there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out.
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my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
you’re not “just a girl” – you're a woman: holistic rituals to cultivate your feminine energy & treat yourself like the goddess you are
Sunday, December 14, 2025 • Duration 01:10:39
one day you’re watching barbie movies and stealing your mum’s make up, and then one day you look in the mirror and there’s a woman staring back at you… what kind of woman are you choosing to be?
today I am talking the rituals I incorporate into my routine to ground into my feminine energy and what practices have helped me navigate the transition from girlhood to womanhood with grace. moving from naivety and innocence, to quiet confidence, depth and softness embodied with strength.
🦋 discussed in this week’s episode:
the transition from girlhood to womanhood
what feminine energy really is (why it’s magnetic, not passive)
14. new year, new intentions: healing from end of year burn out, growing up, 2024 ins & outs
Thursday, November 30, 2023 • Duration 32:55
welcome this week’s episode of the grounded frequencies podcast & happy new year beauties! 💌 not going to lie this episode feels a little more vulnerable than usual but I hope it’s something nice for you to wind down to ☺️
🦋 discussed in this week’s episode
where I have been and healing from end of year burn out
reflecting on 2023 (growing up, womanhood/girlhood, creating online community)
setting 2024 intentions (taking small steps towards your big vision)
protecting your energy/manifestations
Some fun health/wellness related 2024 ins and outs
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
13. your questions answered on holistic living: high vibe food, finding aligned sisterhood, fave wellness podcasts & emfs!
Saturday, November 18, 2023 • Duration 35:23
welcome this week’s episode of the grounded frequencies podcast ~ we’re doing a question and answer on all things holistic health/living! 💌 thank you for sending in your questions on tik tok (@daisyevia) !! ☺️
12. how to not feel lost in your twenties: learning self-acceptance & responsibility
Wednesday, November 8, 2023 • Duration 29:27
welcome this week’s episode of the grounded frequencies podcast ~ birthdays have a way of making you get all reflective, so today I am chatting about a few of the life lessons I have recently learnt now that I am 23! 💌 not going to lie this episode feels a little more vulnerable than usual but I hope it’s something nice for you to wind down to ☺️
🦋 discussed in this week’s episode
current energy update after lunar eclipse in taurus
how to handle stress & how it impacts our health
turning 23 & growing up
5 life lessons I have learnt recently: how to not feel lost in your 20s, self-acceptance, seasonal living, self-responsibility and the power of journalling
👇🏽 mentioned this episode:
superfeast podcast for traditional chinese medicine
11. stories from my trip to italy: letting go of routine & fun is the highest frequency
Saturday, October 14, 2023 • Duration 52:45
welcome this week’s episode of the grounded frequencies podcast ~ where overshare about my trip to europe! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living.
🦋 discussed in this week’s episode
everywhere I travelled ~ milan, tuscany, cinque terrre, sorrento, rome, paris and amsterdam
my favourite stories from my travels
my favourite places and experiences
how travelling changes your perspective
prioritising fun over health on holiday
the importance of sisterhood ~ feminine energy and friendship
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
10. the time I saw fake psychic: learning to listen to YOUR own inner guidance system!
Saturday, September 9, 2023 • Duration 37:27
welcome this week’s episode of the grounded frequencies podcast ~ where I talk about the many times I have seen psychics and how this has shaped my perspectives on western spirituality … my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living.
🦋 discussed in this week’s episode
my first experience with seeing a real psychic
what I learned about trusting my own intuition
the answers are all inside of you
the time my friend and I were scammed by a rude 'psychic'
stop giving your power away to healers, when you are the healer!
why I love kinesiology & kinesiology session update
being discerning of spiritual/holistic practitioners
9. finding creative flow in the 9 to 5 lifestyle: where I've been & that viral feminism tik tok
Saturday, August 26, 2023 • Duration 38:57
welcome this week’s episode of the grounded frequencies podcast ~ where we catch up on where I’ve been, how to keep your soul alive in the 9 to 5 lifestyle and finding creative flow … my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living.
🦋 discussed in this week’s episode
where I’ve been and what I’ve been learning
keeping your soul alive in the 9 to 5 lifestyle
observing changes in my mental and physical health
finding creative flow again
normalised addictions in our modern day
how this has personally affected me
different perspectives on feminism
seeing the strength in feminine qualities over embracing masculinity
energetic imbalance of feminine vs masculine in our society
going overseas next week and what episodes are coming!
📝 journal prompts:
what behaviours/habits don’t serve my highest self or honour my values?
what emotions am I suppressing through these behaviours/habits?
how can I learn to sit in the discomfort of feeling these emotions?
8. flaws of the online wellness community: extreme diet trends, food fear and the vegan agenda
Episode 8
Sunday, June 25, 2023 • Duration 35:19
welcome this week’s episode of the grounded frequencies podcast ~ all about the trends and culture of the online health and wellness community… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living.
🦋 discussed in this week’s podcast episode:
~ extreme diet trends (from fruitarian to carnivore)
~ the positives and negatives of the 2015 “raw till four” era
~ why fat is essential for a balanced healthy diet
~ transitioning back to animal products
~ faults in the vegan lifestyle/agenda (fake meats, synthetic fabrics)
~ bioindividuality and my personal diet philosophy (whole foods)
~ food fear/stress/orthorexia
~ nature’s ozempic (berberine)
~ body image/unrealistic beauty standards in the wellness community
~ detoxes/cleanses promoting disordered eating
~ the “healing” trap aka really good marketing
📝 journal prompts:
when does my mind and body feel best?
what habits do I notice really support my health?
how can I better listen to my intuition?
save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
7. unwind with me: my introverted saturday night ritual, life updates & current wholesome favourites
Saturday, June 10, 2023 • Duration 50:07
welcome this week’s episode of the grounded frequencies podcast ~ where we chat, hang out and talk about the wholesome things that are bringing me joy as of lately… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living.
🎨my favourite podcasts / content creators:
@lexie podcast by lexie lombard
same but different podcast by keelin moncrief and eimear o’reilly
what lights you up, brings you energy and excites you?
what drains your energy and lowers your mood?
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my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
