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Explore every episode of the podcast Grit City Dharma

Dive into the complete episode list for Grit City Dharma . Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–22 of 22

TitlePub. DateDuration
Accessing Liberation in this Lifetime18 juin 202600:55:03

Considerations towards freedom and non-reactivity through integrating the dharma as householders

5 Aggregates Talk and Guided Practice15 juin 202600:37:51

Talk on the 5 Aggregates, arising of self and guided meditation.

Wise Livelihood Talk and Meditation23 mai 202600:43:25

Talk on livelihood and using mindfulness and intention to cultivate a way of meeting basic needs through work that doesn’t cause harm to self and others.

8 Worldly Winds Talk21 mai 202600:27:19

Talk on the Vicissitudes

Firm Grips on Identity-Exploring Labels and Anatta16 mai 202600:48:01

Talk and guided meditation on “No-Self, me my and I” labels, and integrating the sense of I that we experience navigating the world and roles

Talk on the 5 Hindrances w/ Short Guided Meditation14 mai 202600:36:58

Wednesday evening talk on the hindrances with a short meditation

Taking Refuge in the Triple Gem: Buddha, Dharma & Sangha09 mai 202600:47:02

Talk on the Three Jewels, Buddha, Dharma & Sangha and Guided Meditation

Approaching Experience with a Beginner’s Mind07 mai 202600:50:10

Talk on Beginner’s Mind; cultivation and application

7 Factors of Awakening Talk and Guided Meditation02 mai 202600:47:01

Talk on the 7 Factors of Awakening followed by Guided Meditation

Parable of the Raft and Swimology30 avr. 202600:45:52

Overview of the parable of the raft and story from S.N. Goenka on swimology talk and guided meditation

The 5 Remembrances: A Wake Up Call25 avr. 202600:45:24

Talk on the 5 remembrances and guided meditation

Wise Speech in Relation to the Past23 avr. 202600:22:56

Talk on “Remember When” convos and being skillful with speech related to the past.

Navigating Grief through the Dharma20 avr. 202600:54:44

Talk and guided meditation on grief, impermanence and acknowledgement.

Papanca-Talk on the Proliferation of Thoughts and Guided16 avr. 202600:40:17

Talk from our Wednesday evening sit in Tacoma

Freedom From Resentment Through Forgiveness Talk & Guided11 avr. 202600:54:06

Talk on Freedom From is Freedom To

Anapana Meditation04 avr. 202600:23:26

Short Anapana (Breath) Meditation

Coming Out of Ignorance-Vipassana Course Reflections04 avr. 202600:32:10

Talk on Vipassana practice supported by the 5 precepts, and application of practice to lay folx.

Equanimity Talk and Guided Meditation 3/21/202621 mars 202600:46:39

Talk on Equanimity w/ Guided Practice

The Art of Letting Go: How to cultivate Space for the Present-Talk and Guided 3/14/202614 mars 202600:55:26

Talk on letting go and and cultivating gratitude and space for the present.

4 Tasks and the 8fold Path Talk (Part 3 of 3) 3/7/202608 mars 202600:27:10

Talk on Effort, Mindfulness and Concentration

4 Tasks and the 8fold Path Talk and Guided (2 of 3) 2/28/2601 mars 202600:58:36

Part 2 of 3 on the 8fold path, discussing Speech, Action and Livelihood

4 Tasks and the 8fold Path Talk and Guided (1 of 3) 2/21/2601 mars 202600:49:38

Weekly talk on the 4 Tasks (truths) and first two path factors

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