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Explore every episode of the podcast Greening Up My Act: A Sustainable Living Podcast

Dive into the complete episode list for Greening Up My Act: A Sustainable Living Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 130

TitlePub. DateDuration
Should I Worry About Microplastics in Food?28 oct. 202501:11:38

Some people say we eat a credit card's worth of plastic every week — which is not true. But it still ain't great. In this episode, you'll learn the basics of where microplastics come from, how they may be impacting the environment and ourselves, along with steps to help limit your microplastic exposure. Let's all try not to panic together.

For more on plastic recycling, check out our episodes (16 & 17) here: https://www.buzzsprout.com/1849707/episodes/13220903

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Veganism21 oct. 202500:48:30

There's no denying veganism is better for the environment, and it can be better for your wallet. But there are some caveats, and health considerations. Get some facts this week in our episode on why you might consider going vegan and how to do it.

Sources

  • NIH - https://pmc.ncbi.nlm.nih.gov/articles/PMC9024616/
  • The Guardian - https://www.theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study
  • BBC - https://www.bbc.com/future/article/20200211-why-the-vegan-diet-is-not-always-green
  • American Institute for Cancer Research - https://www.aicr.org/resources/blog/does-red-meat-cause-cancer/
  • Weston A. Price - https://www.westonaprice.org/health-topics/abcs-of-nutrition/the-china-study-myth/#gsc.tab=0
  • NIH - https://pmc.ncbi.nlm.nih.gov/articles/PMC9321292/
  • NIH - https://pmc.ncbi.nlm.nih.gov/articles/PMC10027313/

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Milk: Why So Many D*mn Options?14 oct. 202500:58:00

Have you ever heard of “wood milk”? Well, it’s a joke, but a pretty controversial one. Dairy isn’t the only option for your milk these days, much to the chagrin of the USDA and the dairy industry. But there are so many options to choose from, it can make your head spin. What’s the environmentally-friendly choice? And are they more expensive than cow’s milk? Take a bath in some plant-based milk (mylk? melk? milkk?) this week.

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Why is Buying Seasonal Produce a Good Choice?07 oct. 202500:44:23

Should you buy produce "in season"? Why? And what does that even mean? How do you find out what's in season? Find out if seasonal produce is better for you or cheaper in this week's episode.

Sources

  • Seasonal Food Guide - https://www.seasonalfoodguide.org/why-eat-seasonally
  • American Heart Association - https://www.heart.org/en/news/2024/07/12/why-seasonal-eating-can-be-a-healthy-delight
  • Clemson Cooperative Extension Home and Garden Information Center - https://hgic.clemson.edu/the-benefits-of-seasonal-eating-fresh-nutrient-dense-and-budget-friendly/
  • Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer
  • Falling Fruit - https://fallingfruit.org/
  • iNaturalist - https://www.inaturalist.org/

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Are Backyard Chickens a Better Egg Option? 30 sept. 202500:59:10

Eggs have been expensive for a long time! So are backyard chickens the way to reduce your egg costs at the grocery store? And are backyard chicken eggs any good? Find out if raising chickens is worth it, from chicken coop plans to how they get along with kids. Plus, get the scoop on how to decipher between pasture-raised, cage-free, or certified humane eggs when you're at the grocery store.

Sources

  • Reddit
  • backyardchickens.com
  • Database of ordinances: https://www.backyardchickens.com/articles/categories/chicken-laws-ordinances.13/ 
  • Certified Humane: https://certifiedhumane.org/cage-free-vs-free-range/ 
  • Free-Range Chicken Gardens: How to Create a Beautiful, Chicken-Friendly Yard by Jessi Bloom
  • Keeping Chickens: All You Need to Know to Care for a Happy, Healthy Flock by Ashley English
  • The Giant Chicken - https://www.youtube.com/watch?v=vX4Jh-44-Nk

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Is Organic Food a Scam?23 sept. 202500:53:33

Is organic food a scam? Americans (especially parents!) are pressured to buy organic groceries for supposed health benefits, fear of pesticides, or because they think organic farming practices are better for the environment. But are these claims true? Dig deeper into organic fruits and vegetables, including whether there's any proof to the supposed benefits of organic food.

Sources

  • Mayo Clinic - Organic foods: Are they safer? More nutritious? - https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/organic-food/art-20043880
  • Organic 101: What the USDA Organic Label Means - https://www.usda.gov/about-usda/news/blog/organic-101-what-usda-organic-label-means
  • Ag Daily - The meaning of the organic label in the U.S. vs the EU - https://www.agdaily.com/insights/meaning-of-organic-label-in-us-vs-eu/
  • WSU Wenatchee Tree Fruit Research and Extension Center Organic Agriculture - https://tfrec.cahnrs.wsu.edu/organicag/tree-fruit/background/
  • NIH - What motivates consumers to buy organic foods? - https://pmc.ncbi.nlm.nih.gov/articles/PMC8432837/
  • Forbes - Why I Don’t Buy Organic - https://www.forbes.com/sites/stevensavage/2016/03/19/why-i-dont-buy-organic-and-why-you-might-want-to-either/
  • Cal Poly Magazine - What Does Organic Really Mean - https://magazine.calpoly.edu/spring-2022/what-does-organic-really-mean/
  • Eating Well - 2025 Dirty Dozen List Is Out—Here's a Dietitian's Take - https://www.eatingwell.com/dirty-dozen-2025-11753547
  • Consumer Reports - The Cost of organic food - https://www.consumerreports.org/cro/news/2015/03/cost-of-organic-food/index.htm
  • Chris Kresser - Grass-fed vs Conventional meat - https://chriskresser.com/grass-fed-vs-conventional-meat-its-not-black-or-white/
  • National Library of Medicine - Systematic Review of Organic vs. Conventional Food Consumption - https://pmc.ncbi.nlm.nih.gov/articles/PMC7019963/


Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Why Are People Avoiding Red 40?16 sept. 202501:03:42

Say "artificial food dyes" and someone will inevitably start screaming about Red 40 (or FD&C Red 40 if they're really obsessive). Are these dyes really poisoning our children? Is natural food coloring better, or might there be unintended environmental consequences? Join us as we look at everything from MAHA to McGill University to get to the bottom of artificial colors.

Sources

  • The Atlantic: https://www.theatlantic.com/health/archive/2025/08/white-food-dye-titanium-dioxide-maha/683806/?utm_source=firefox-newtab-en-us
  • International Dairy Foods Assoc: https://www.idfa.org/idfa-ice-cream-commitment
  • Make America Healthy Again report: https://www.whitehouse.gov/wp-content/uploads/2025/05/MAHA-Report-The-White-House.pdf 
  • FDA: https://www.fda.gov/news-events/press-announcements/hhs-fda-phase-out-petroleum-based-synthetic-dyes-nations-food-supply 
  • Yahoo News: https://www.yahoo.com/news/articles/trump-calls-rfk-jr-three-211918075.html 
  • UPMC HealthBeat: https://share.upmc.com/2024/07/is-red-food-dye-bad-for-kids/ 
  • UC Berkeley Public Health: https://publichealth.berkeley.edu/articles/spotlight/research/new-report-shows-artificial-food-coloring-causes-hyperactivity-in-some-kids 
  • Michigan State University Today: https://msutoday.msu.edu/news/2025/07/ask-the-expert-whats-the-problem-with-artificial-food-dyes 
  • McGill University Office for Science and Society: https://www.mcgill.ca/oss/article/food-health-news/food-dyes-science 
  • NBC News: https://www.nbcnews.com/news/us-news/no-artificial-dyes-atkinson-candy-company-replace-natural-colors-rfk-rcna220485 
  • Foods (Journal): https://pmc.ncbi.nlm.nih.gov/articles/PMC10093929/ 


Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Is Growing Your Own Vegetables Worth It? 09 sept. 202500:50:56

The average American is spending 25% more on groceries than they were before the COVID-19 pandemic, so folks are looking for ways to save money. Growing your own vegetables is rewarding, but is it worth the cost? What's the cheapest vegetable to grow? Get tips on deciding what to plant and whether growing your own veg will save you some dough in your favorite sustainability podcast. 


NOTE: Some of the links below contain affiliate links, which we make a little cash from.

Sources:

  • LA Food Bank - https://www.lafoodbank.org/stories/usa-food-prices-rose-by-25-percent-from-2019-to-2023/
  • Reddit - https://www.reddit.com/r/gardening/comments/19a7tbm/best_food_to_grow_to_save_money/
  • USDA Prices - https://www.ers.usda.gov/data-products/fruit-and-vegetable-prices
  • Harvard Health Letter - https://www.health.harvard.edu/blog/backyard-gardening-grow-your-own-food-improve-your-health-201206294984
  • USDA Plant Hardiness Zone Map - https://planthardiness.ars.usda.gov/
  • The Farmers Almanac Planting Calendar – https://www.almanac.com/gardening/planting-calendar
  • Ecology Center - Organic Fertilizers - https://www.ecocenter.org/avoid-greenwashing-gardening-ecolive-event
  • Grow Safe - https://amzn.to/47sxWPb

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

How to Build Community When You Feel Completely Alone29 juil. 202501:08:26

Feeling isolated? You're not alone (ironically). Community is probably the solution, but how do you find it or build it today? Let's talk about what community means, how to build it, and why it's not your fault if you feel like it's harder today than it should be. Plus: can community be dangerous? Find out this week on your favorite sustainability and joy podcast!

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

How to Be A Tourist in Your Own City22 juil. 202501:09:01

Traveling is great, but in this economy?! As anti-tourist sentiments heat up abroad, finding ways to enjoy your local area as a tourist destination is a better idea than ever. Get ideas and tips from Tiff and Kat on how to play tourist in your town to increase your local pride and hey, be a more conscientious tourist wherever you go!

Sources:

  • NY Times - https://www.nytimes.com/2025/06/16/arts/design/louvre-staff-strikes-tourism.html
  • ABC News - https://abcnews.go.com/GMA/Travel/us-travelers-amid-anti-tourism-protests-europe/story?id=122771547
  • Global Rescue - https://www.globalrescue.com/common/blog/detail/us-policy-shifts-impact-american-travelers-negative-perception/
  • The Points Guy - https://thepointsguy.com/news/new-travel-survey-2025/
  • Vox - https://www.vox.com/even-better/23801678/explore-your-city-tourist
  • https://www.stateparks.org/

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

How to Actually Shop Local (for Your Daily Dose of Joy)15 juil. 202501:07:37

Trying to buy less shite from Amazon but feel a little... intimidated by mom-and-pops (like, do you have to talk to people)? Tiff and Kat are here to teach you the basics, like what does shop local mean. Buying local is one way to get the stuff you need — and build community along the way. Learn how they managed to cut through the awkwardness, so you can get started in your hometown. 

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

The Joy of Coffee: Will It Be Around in 50 Years?01 juil. 202501:06:34

People around the world are obsessed with coffee. But with climate change threatening coffee-growing ecosystems, will mushroom coffee soon be our only option? Pour yourself a cup of Joe and settle in for a cozy chat about why we love coffee, why it's (probably) good for us, and how to choose your brew a little more sustainably. 

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Thrift Shopping Is Pure Joy — But the Hauls Gotta Go24 juin 202500:58:06

Thrifting is on trend again, which is mostly awesome in terms of sustainability. But before you Google "thrift stores near me" to go pop some tags, listen as hosts Tiff and Kat chat about how to thrift responsibly — mostly by avoiding those dang ole thrift hauls. Whether you're headed to a Salvation Army thrift store or a more local second hand store, you'll also want their top tips on how to nab the best finds.

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

The Joy of Long (or Not So Long) Walks17 juin 202500:44:45

Take a stroll with us — or a fart walk, if you will — to learn more about why walking is so great. Can walking actually improve your digestion (the fart walk question)? Is running better for you than walking? And is it better to walk in nature or on city streets? We highly recommend listening to this on an actual walk, so grab your headphones and get moving (just be safe). 

Sources:


Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

The Joy of Demolishing Invasive Plants10 juin 202500:53:38

What makes a plant invasive? Join as hosts Tiff and Kat take you through the strange, un-wonderful world of invasive plants. Learn how to tell if a plant is invasive — and how to get rid of them, or at the very least stop them from spreading in your neighborhood (and farther). Start demolishing with your favorite sustainability podcast!

As Amazon affiliates, the hosts may get a small commission from some of these links.

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

The Joy of Books & How to Get Back to Reading03 juin 202500:57:46

When was the last time you burrowed into a really great book? Kat and Tiff burrow deep into why reading books (not screens) is good for you and how to get back into it without breaking the bank or destroying the environment. 

Sources:

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

The Joy of Sloppy Habits27 mai 202500:54:49

Atomic Habits not quite click with you? Same. In this episode, Tiff and Kat analyze the James Clear book, Atomic Habits -- and figure out a few reasons why the advice seems so unrelatable. In a brief step away from sustainability topics, the two hosts explore embracing your sloppiness and taking the pressure off yourself, away from this need to constantly achieve, strive, and produce. 

As Amazon affiliates, the podcast hosts may get a small commission on some of the links below.

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

The Joy of Spring Cleaning20 mai 202500:53:22

It's spring cleaning time! Explore eco-friendly ways to clean out your closets and really get into those crevices based on Tiff & Kat's favorite methods.

Sources:

  • www.ridwell.com

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

What Are the Rules for Bird Feeders?13 mai 202500:59:27

In this episode, Tiffany and Kat discuss the joy of birdwatching. They explore the benefits and concerns of bird feeding, like potential health risks for birds and the sustainability of feeding practices. Some questions include: Should we feed birds? Can we feed them all year? How much of my paycheck do I have to spend on bird food? and more in this upbeat sustainability podcast.

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

We Don't Deserve Dogs06 mai 202501:00:18

Welcome back to Season 7 -- JOY! This season, we're focusing on what brings us joy with a little sprinkle of GUMA research plus tips on how to green it all up.

This week: DOGS. Get a little history about why they are the way they are, science on why we love them, and ideas on being a better guardian for your good boy or girl today. 

Sources:

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Is Climate Education Our Best Hope?08 avr. 202500:50:54

Did you know educating kids about climate change can have a serious impact on carbon output? This week, Tiffany and Kat explore the role of climate education in U.S. schools, discussing the barriers to effective teaching and how certain (ahem) industries (ahem) influence educational materials. Dig deeper into how to empower teachers and students, the impact of youth activism, and the need for parental involvement in climate education. 

We also give a sneak preview of next season -- Joy! (Coming May 6!)

Sources

We'll be back May 6 with season 7!

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Introducing Cleaning Up My Yard by Greening Up My Act01 avr. 202500:05:56

Times are tough and the economy is uncertain, which is why we've decided to diversify by offering you, our listeners, a new all-natural, green, eco-friendly, organic, sustainable product:

Cleaning Up My Yard by Greening Up My Act: Cat Poo Flavored Dog Treats!

For only $15.99/month you can get these locally-sourced treats delivered to your door. Check out our Patreon to subscribe!

www.patreon.com/GreeningUpMyAct

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

What Green Policies Have We Lost?25 mars 202500:47:50

This week we look at the green policies and protections President Trump has already or is working to dismantle in his second term. Stay informed and maybe feel a little better about buying an electric vehicle or getting solar panels. 

Sources

  • Washington Post - Trump Has Rolled Back 125 Environmental Safeguards - https://www.washingtonpost.com/graphics/2020/climate-environment/trump-climate-environment-protections/
  • Climate Action News - What Trump’s second term means for climate action in the US and beyond - https://www.climatechangenews.com/2025/01/15/what-trump-second-term-means-for-climate-action-in-the-us-and-beyond/
  • Texas Tribune - Trump’s promise to unravel Biden's climate policies could take years to fulfill - https://www.texastribune.org/2024/11/08/texas-environment-trump-biden-climate-change/
  • PBS Newshour - Here’s what to know about Trump’s executive actions on climate and environment - https://www.pbs.org/newshour/nation/heres-what-to-know-about-trumps-executive-actions-on-climate-and-environment
  • NPR - Trump's pulling a U-turn on EVs, but not much has changed — yet- https://www.npr.org/2025/01/30/nx-s1-5272749/donald-trump-ev-electric-vehicles-subsidies-auto-industry
  • WIPFLI - Trump’s executive orders don’t impact clean energy tax incentives- https://www.wipfli.com/insights/articles/tax-trumps-orders-dont-impact-energy-tax-credits

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Climate Change Needs New Marketing — How to Fix It18 mars 202501:01:51

Need tips for talking climate change with your Trump-supporting uncle? Tiff and Kat chat about climate polarization  — and how we need to rebrand these initiatives to reach across the political aisle. The two hosts use their marketing experience in this sustainability podcast to figure out exactly how we can get more people to fight for change.

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Easy Ways to Take Action Against Polluting Companies11 mars 202501:04:42

We've talked at length about how large corporations influence federal policy and how you can try to do the same. Let's take a look at how YOU can influence large corporations, especially the ones doing the most damage to the environment.

Sources:

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Citizens United 101: What It Means for the Climate (Part 2)04 mars 202501:02:37

"Climate denial and Citizens United are two sides of the same coin." That was U.S. Senator Whitehouse basically summing up this episode. Discover why the fight against climate change practically stopped in its tracks following the 2010 Citizens United ruling -- and why it feels so infuriating -- and what we can do about it today.

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Citizens United 101: What It Means for the Climate (Part 1)25 févr. 202500:51:20

In this two-part episode, hosts Tiff and Kat break down Citizens United, the Supreme Court case that unleashed unlimited corporate spending in politics — and how that money fuels climate inaction. With fossil fuel giants pouring millions into elections and lobbying, we explore how this decision came about in the first place. Join us as we uncover the link between big money, political gridlock, and the fight for a sustainable future.

As Amazon Associates, some of the links in this post are affiliate links, which means we may earn a small commission if you click and buy.

Sources:

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

How to Lobby Your State Government18 févr. 202500:50:09

Federal government got you down? Explore how to lobby your state government and influence local climate policy to help get your feelings in a better place. 

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Start Local: 5 Ways to Get Involved in Your Community11 févr. 202501:01:13

We get it: It's easy to want to hide in your hidey hole right now. But sadly, we don't got time for that. Instead, it's time to cobble together as many safe, sustainable local communities as we can manage. If you're pissed or scared (or both) and want to make an impact on local politics, join Tiff and Kat to get your hopes back up in these crazy f*cking times.

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Can Your Vote Impact Green Policies?04 févr. 202500:56:32

Does voting really matter to U.S. policy? A lot of people in our country feel like voting is pointless. Join Tiff & Kat in exploring if that's really true.

Sources:

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Handling Eco-Anxiety: Staying Hopeful While Fighting for Change28 janv. 202500:58:36

Struggling with eco-anxiety, like any person with eyes? Hosts Tiff and Kat explore how to stay hopeful and motivated while tackling unprecedented environmental challenges, offering practical tips to turn worry into action. Join them as they share stories, insights, and strategies to cultivate resilience and make a positive impact in a world that needs it in your favorite sustainability podcast.

As Amazon Associates, some of the links in this post are affiliate links, which means we may earn a small commission if you click and buy.

Sources


Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Put Your Money Where Your Mouth Is21 janv. 202500:41:48

If you want your money to impact ecological matters, where should you put it? 

Billionaires aren't the only people who can make the world change with their money.

Get tips on how to find the right charitable organization to donate your money to where they'll actually do something with it, and get a few suggestions to start you off. 

Sources

  1. National Philanthropic Trust - Charitable Giving Statistics - https://www.nptrust.org/philanthropic-resources/charitable-giving-statistics/
  2. Earth Easy - 10 high-impact environmental charities with integrity - https://learn.eartheasy.com/articles/where-to-donate-10-high-impact-environmental-charities-with-integrity/
  3. Indigenous Environmental Network - https://www.ienearth.org/

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

What the Heck is a Sustainable Community, Anyway?14 janv. 202500:40:27

Welcome to season 6 -- we're talking activism for non-activists! To kick things off, Tiff looks into sustainable communities. What are they? Are they real? Do Bigfoot and the Jersey Devil hang out there, or human folk? Turns out they are real, but complicated. Even if these communities can be a little... out there... they're ripe with inspiration to make your own neighborhood more sustainable one step at a time.

Sources

  • Institute for Sustainable Communities: https://sustain.org/about/what-is-a-sustainable-community/
  • Dancing Rabbit Ecovillage: https://www.dancingrabbit.org/

Patreon: patreon.com/greeningupmyact
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Anti-Black Friday 2024: How to Survive the Holidays When Your Brain is a Mashed Potato28 nov. 202400:55:45

Ready or not, the holidays are upon us. Get tips on how to make it through this season without going into debt (emotional or economic) in our annual anti-Black Friday gift guide.

We wish you a safe, healthy, and happy holiday season full of light, warmth, and love.

Season 6 starts early January 2025!

Sources:

Local artists and small business gift ideas:

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Political Action is Coming (Season 6 Preview)19 nov. 202400:35:21

Your favorite green living podcast is back with a preview of our sixth (!!!) season.

It's been a rough couple of months for a number of reasons (check out our Patreon for a full run-through) but we are coming back in January 2025 with Season 6: Political Action! 

We'll be talking about: 

  • how voting affects green policies
  •  how to lobby your U.S. government from the city to the state to the feds
  • what green plans the U.S. government has in place (or what they'll be tearing down)
  • how to take action against corporations 
  • green living lifestyle changes you can make that actually matter

and more!

Subscribe to get our episodes directly or follow us on Instagram for all the latest announcements. 

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Email us with questions: greeningupmyact@gmail.com
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Why You Should Be Asking About Eco-Friendly Hotels03 sept. 202401:03:25

Did you know there are over 400,000 eco-friendly hotels around the world? Join Tiff and Kat in exploring how to identify these hidden gems in the wild and what they're doing to combat overtourism.

We're going through a lot right now so we need to take a break until early 2025!

Sources:

Patreon: patreon.com/greeningupmyact
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Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
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Is Paravel Actually Sustainable? Unzipping Eco-Friendly Luggage27 août 202400:47:37

Rockefeller-founded brand Paravel claims to make the "world's first carbon-neutral suitcases." The company's mission is also to make the world a better place. Are either of these things realistic? Join marketing writers Tiff and Kat as they explore the highfalutin world of luxury sustainable travel in your favorite sustainability podcast.

Sources

Patreon: patreon.com/greeningupmyact
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Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
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What's Up with Air Travel?20 août 202400:45:48

Airplanes and passenger jets get a lot of flak for emissions and pollution. But just how much does your flight overseas affect climate change? And what are scientists and the government doing to try and fix it? Find out in this week's episode of your favorite green living podcast.

Sources:

Patreon: patreon.com/greeningupmyact
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Email us with questions: greeningupmyact@gmail.com
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15-Minute Cities: A Conspiracy Theory Paradise?13 août 202400:51:53

15-minute cities are a bit of a head-scratcher. On the one hand, hosts Tiff and Kat talk through beautiful examples of real cities becoming more walkable and bikeable. But on the other hand, there are some truly wild 15-minute city conspiracy theories around the topic. Let's get into it!

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
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Are E-Scooters the Greenest Way to Get Around?06 août 202400:46:10

Find out if an electric scooter (e-scooter) is the green transportation choice of your dreams or if it's all just a green hooey fantasy in the lastest episode of your favorite sustainability podcast.

Sources:

Patreon: patreon.com/greeningupmyact
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Email us with questions: greeningupmyact@gmail.com
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Ridesharing: Can We Vroom Vroom to Sustainability?30 juil. 202400:52:01

Is ridesharing more sustainable than owning a car? Let's find out together on this episode of your favorite sustainability podcast. Hosts Tiff and Kat explain the (slightly shocking) study results, Uber's "road to zero emissions," and more. Vroom vroom!

Sources

Patreon: patreon.com/greeningupmyact
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America's Bus Problem23 juil. 202401:09:50

We're back from summer break and ready to talk about public transit -- specifically, buses. Are they a better option for sustainable transportation? And why can't America get its act together when it comes to public bus systems?

Sources

Patreon: patreon.com/greeningupmyact
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Email us with questions: greeningupmyact@gmail.com
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Are Trains Greener Than Cars? All Aboard to Find Out!25 juin 202400:40:57

Ever wonder if passenger trains are actually a sustainable form of transport? Learn all about that in the newest episode of this fun sustainability podcast! Tiffany also covers her disaster of a cross-country Amtrak train trip in 2018 (and how to do it right if you're considering buying your own Amtrak tickets).

Sources

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
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Is It Better to Bike?18 juin 202400:49:34

How much of an impact can you make on carbon emissions by choosing to ride your bicycle instead of driving? And is it always the best choice? Kat and Tiff put their bike helmets back on to discuss the pros and cons of being a bike commuter (or casual rider) in America. 

Sources

Secondary sources

Patreon: patreon.com/greeningupmyact
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Email us with questions: greeningupmyact@gmail.com
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Is There Such a Thing as "Clean Diesel"?11 juin 202400:43:55

In our 50th (!!!) episode, Tiffany teaches Kat about the idea of "clean diesel" and how the U.S. government has been pushing it. Does it exist? Is it something you can use to live a more eco-friendly lifestyle? Or is it just a bunch of green hooey?
Sources 

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
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Are Electric Vehicles Worth It?04 juin 202400:51:34

We're starting off season 5 with a controversial chat about electric vehicles and whether they're worth the switch.

Subscribe to our new Patreon to get exclusive content and support the podcast! www.patreon.com/greeningupmyact

Sources: 

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
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Announcement: Our Patreon Is Live!03 juin 202400:01:59

Hooray! Kat and Tiff are so excited to announce they launched a Patreon. If you're looking to support an independent podcast and you get value from their show, they'd love the support. The cost of one cup of coffee a month gives you a bonus episode every month (even between seasons)!

Head here to sign up: patreon.com/GreeningUpMyAct

Patreon: patreon.com/greeningupmyact
Instagram: @greeningupmyact
Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Lies Your Childhood Told You About Tree Planting Programs07 mai 202400:41:25

In the final episode of season 4, Kat and Tiff may break your heart a little as we discuss the truth about large-scale tree planting programs. But don't worry -- there's some hope for the forests.

Season 5: Travel and Transportation starts June 4!

Sources:

Patreon: patreon.com/greeningupmyact
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Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
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What Are You Supposed to Do With Compost?30 avr. 202400:48:50

Where exactly do you put compost? If you're as lost as Tiffany and Kat were, learn 9 easy ways to use compost.  Whether you buy compost or make it, your favorite sustainability podcast is here to bring you all the tips on adding it to your indoor and outdoor plants.

Sources



Patreon: patreon.com/greeningupmyact
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Facebook: Greening Up My Act
Email us with questions: greeningupmyact@gmail.com
YouTube: Greening Up My Act

Xeriscaping: The Landscaping of the Future23 avr. 202400:50:12

Xeriscaping literally means "dry-scaping", and it's been popular in desert towns in the U.S. since the 80s and 90s. But it's got a lot of promise for fixing the issues you may have with making an eco-friendly lawn even if cactus isn't your aesthetic. Get some tips for xeriscaping on a budget in this episode of your favorite greenliving podcast.

BONUS CONTENT: A bit about rain barrels!

As an Amazon Associate, we earn from qualifying purchases. Some links below are paid links.

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