Explore every episode of the podcast Green Women Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| GREETINGS FOR THE SEASON OF WINTER & NEW YEAR 2025 | 01 Jan 2025 | 00:12:23 | |
I took a break from podcasting during the Summer & Fall Seasons for those seasons had such chaotic energies and it took a lot of energy just get through those times. But hear I am again as we enter the season of hibernation...Winter! So I hope you welcome the New Year and the Season of Winter for a time to pause, reflect and redefine our sense of purpose. Website: reggieweber.com | |||
| HOW DO WE CONNECT & RELATE TO THE SEASON OF AUTUMN? | 25 Sep 2024 | 00:14:47 | |
The Autumn Season has many symbolisms. It is the time of harvesting our crops, a time of change, to slow down and reminds us to let go. It's a time to honor and being grateful for all that you have. Website: reggieweber.com | |||
| GW - HOW DO YOU CONNECT WITH THE SUMMER SOLSTICE? 6-20-2024 | 20 Jun 2024 | 00:08:22 | |
This year's Summer Solstice occurs on June 20, 2024 at approximately 3:50 pm, Central Time. June 20th is the longest day of the year in the Northern Hemisphere. So what does the Summer Solstice mean for you? Listen and find out how to enjoy this time of the year. Website: reggieweber.com | |||
| WHY THE SEASONS ARE IMPORTANT IN OUR LIVES! - 6/6/2024 | 06 Jun 2024 | 00:18:41 | |
With Spring coming to a close and Summer just around the corner, we begin a new Season with heightened energies. Find out how each season presents different energies and how it affects our lives. Website: reggieweber.com | |||
| "SPRING ENERGY IS IN FULL SWING" - 5/15/2024 | 15 May 2024 | 00:12:46 | |
Have you felt that the energy around you is ramping up, or do you feel there is so much going on in our lives these days? May is thought of as the heart of Spring. I invite you to listen and find out why that is and what you can do about it. Website: reggieweber.com | |||
| GW - INTERVIEW w/DAVE VAN MANEN'S BOOK "WALKING IN AWE - MUSINGS OF A NATURE LOVING NONPROFIT DIRECTOR"-4/29/2024 | 01 May 2024 | 00:29:56 | |
Dave Van Manen has worn many hats in his life! He is a writer, educator, musician, nonprofit consultant, father, grandfather, husband, activist and an advocate for wild Nature, public lands and Nature education. As well as an avid hiker, has a passion for spending time in wild places and is a public lands and wilderness activist. Website: reggieweber.com | |||
| GW PODCAST - LAKOTA CODE OF ETHICS - 4/24/2024 | 25 Apr 2024 | 00:11:20 | |
The world seems to be full of craziness. We humans seem to becoming displaced in our societies. Let the Lakota Code of Ethics guide you to a simpler life! Website: reggieweber.com | |||
| GW - HOW DID "SPRING CLEANING" COME TO BE? - 4/11/2024 | 11 Apr 2024 | 00:12:17 | |
Where did the phrase "Spring Cleaning" come from anyway? What does "Spring Cleaning" symbolize? How do we use the right non-toxic cleaning products? Website: reggieweber.com | |||
| WHAT THE GREEN WOMEN ARE SAYING ABOUT THE SPRING SEASON - 4/3/2024 | 03 Apr 2024 | 00:07:46 | |
As Green Woman, Coach Helene stated: "Spring has broken ground all around us. In a world where so many things feel out of control, there are a few things we can control." One thing women are great at is "conversation". Now that Women's History month is over, it has never been so important and vital for us women to continue in using our voices!! https://zoom.us/j/7196714181 Website: reggieweber.com | |||
| IT'S SPRING 2024 - A REAWAKENING OF OUR LIVES - 3/20/2024 | 21 Mar 2024 | 00:10:44 | |
All Seasons come with many messages for us. Spring is a time for new beginnings, transformations just to name a few. Spring brings clarity. Do you have any new ideas or new dreams for your life? Website: reggieweber.com | |||
| GW - INTERNATIONAL WOMEN'S DAY - MARCH 8, 2024 | 07 Mar 2024 | 00:14:59 | |
This year, the National Women's History Month theme is "Women Who Advocate for Equity, Diversity and Inclusions." Their slogan for 2024 is: Invest in Women: Accelerate Progress. The official website of UN Women wants us to take a stand with them using the hashtag #InvestinWomen. Website: reggieweber.com | |||
| GW - 15 REMINDERS FROM OUR ELDERS - FEBRUARY 21, 2024 | 21 Feb 2024 | 00:07:58 | |
Seeing that I am an Elder, this reading really touched my heart and I felt that if we could remember these reminders of life, I feel it would be a start to begin to heal our world. Website: reggieweber.com | |||
| GW - PRACTICE SELF-LOVE ON VALENTINE'S DAY - FEBRUARY 14, 2024 | 14 Feb 2024 | 00:14:24 | |
We always think of Valentine's Day of giving something to someone. But how about giving to ourselves in the form of SELF-LOVE! Listen to the ways we can give some self-love to ourselves this Valentine's Day! Website: reggieweber.com | |||
| GW - MY MID-WINTER UPDATE - A NEW CHAPTER, A FRESH START 2/6/2024 | 07 Feb 2024 | 00:08:59 | |
So we are about halfway through the Season of Winter, which represents a New Chapter, A Fresh Start for ourselves. Have you connected to Nature this Winter Season for a fresh start for yourself? I did and it is bringing a fresh start to healing from the past traumas in my life. I hope you get some insights on how important Nature is for our healing. Website: reggieweber.com | |||
| WOMEN ARE CHANGING THE WORLD! Interview w/Kathy Bowers, Founder of Life Change Coaching - 01/19/2024 | 24 Jan 2024 | 00:42:58 | |
As you know we Green Women are about educating the world about the environment, women's self-care and the many crises we face today. But we Green Women represent all women who are also passionate about teaching and caring for our children in today's world with all the violence, chaos, trauma and uncertainty that our children are being exposed to everyday. I will speaking to Kathy Bowers, Founder of Life Change Coaching from England. Today she will share her insights on parenting to help families thrive, bringing confidence, harmony and happiness back into the family home. Website: reggieweber.com | |||
| OUR CONNECTION WITH THE RHYTHMS OF THE WINTER SEASON W/DEB MATLOCK/NATURE-BASED EDUCATOR - 1/17/2024 | 17 Jan 2024 | 00:28:39 | |
My special guest today is Deb Matlock, a Nature-based Spiritual Companion and Guide, Animal Communicator, Educator and Spiritual Ecologist. Deb helps to increase our awareness with our connections to the rhythms of the seasons. Thus, living more in harmony with Nature, the environment and our home, Mother Earth. Website: reggieweber.com | |||
| UNDERSTANDING THE WINTER SOLSTICE 12/21/2023 | 21 Dec 2023 | 00:12:40 | |
Have you ever asked yourself, "What actually is the Winter Solstice?" or "What is the true meaning of the Winter Solstice?" I invite you to join me today in the UNDERSTANDING OF THE WINTER SOLSTICE ON DECEMBER 21, 2023. Website: reggieweber.com | |||
| GW - Coach Helene's Interview Replay - Sharing Tips for Making Healthy Gift Choices This Holiday Season | 08 Dec 2023 | 00:31:09 | |
The on-going climate crises is changing the way we live. Today's conversation is about the environmental impact on consumerism that is leading to cultural changes in the way we shop and buy goods. I hope you will find some tips on how to become a healthier you, a healthier society and create a healthy planet for all. Below is a book that Helene mentioned "Mending Matters..." The author examines ways in which mending teaches us new skills, self-reliance, and confidence, all gained from making things with our own hands. Below is information on the book. Website: reggieweber.com | |||
| GW PODCAST - BEING THANKFUL - THANKSGIVING 11/23/2023 | 22 Nov 2023 | 00:26:58 | |
With our World in turmoil it may feel difficult to feel and be thankful this Thanksgiving. But, GRADITUDE helps people feel more positive emotions, improve their health, deal with adversity and build strong relationships. Wishing you all a Grateful Thanksgiving! Website: reggieweber.com | |||
| DEEP DIVE IN AYURVEDA MEDICINE for GREEN WOMEN - 11/8/2023 | 08 Nov 2023 | 00:32:32 | |
It was my pleasure to interview Dr. Shavani Gupta, Ayurveda Practitioner in hopes to incorporate some Ayurveda healing medicine into your life. Following is her bio and various sites where she can be located. Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain. www.FusionaryFormulas.com Website: reggieweber.com | |||
| GW - HOW TO SURVIVE THE AUTUMN SEASON OF GRIEF & LOSS -10/17/2023 | 18 Oct 2023 | 00:32:38 | |
Autumn is not only the season of harvest but a season of loss and grief. Plants are withering away in our gardens, trees losing their leaves and the loss of light as the days are getting shorter resulting in more darkness. Yes, the Autumn season teaches us so much about change and loss. Join me for a great listen with Mindy Meiering, LCSW, a licensed therapist, certified life coach and the author/creator of the Rainbow Bridge Pet Loss Deck, a healing tool that supports people after the loss of a pet. She also works with people who are navigating various types of loss and life transitions, offering them tools to cultivate resilience and healing. Mindy's contact information: Website: reggieweber.com | |||
| GW - A GREEN WOMEN'S WAY OF ENGAGING PEOPLE INTO A GREEN WORLD OF CONSERVATION - 10/10/2023 | 11 Oct 2023 | 00:28:54 | |
I had the great pleasure to interview Krismir Thomas, who is a Green Women. As a Green Women her work as a non-profit is engaging people, especially moms and children into a Green World of Conservation. She invites people to just "be". And by "being" creating an awareness and sense of belonging to having ownership to co-create and change the way we connect with Nature. Website: reggieweber.com | |||
| AUTUMN EQUINOX SPIRITUAL MEANING - 9/26/2023 | 27 Sep 2023 | 00:09:12 | |
Every season brings a newness into our lives. Tune in and find out how to live our lives within the messages of the Autumn Season. Website: reggieweber.com | |||
| GW - HOW TO MAKE A DIFFERENCE BY SUPPORTING YOUR LOCAL FARMERS | 24 Aug 2023 | 00:17:06 | |
Do you know who is supplying your food that you bring to your table? We need to return to our roots of eating what we grow. Now I know many of us do not farm or even have a desire to farm, but the small crop farmers are growing by leaps & bounds! There are a variety of Farm Certification programs, which may include organics, sustainablility, alternative, environmentally friendly and even vertical farming options. Check out your local farmers' markets!! Website: reggieweber.com | |||
| GW SUMMER SERIES #7 - THE IMPORTANCE OF PUBLIC LANDS! Interview w/Dave Van Manen, Advocate for Our Natural World | 09 Aug 2023 | 00:27:46 | |
Why are Public Lands so viable to the citizens of the United States of America? Listen to Dave Van Manen, advocate for our public lands, the natural world and wilderness areas. You will hear what exactly are public lands, who manages our nation's public lands and what are the threats to public lands. Below find two resources about public lands: Website: reggieweber.com | |||
| GW SUMMER SERIES #6 - WHAT DOES OUR ENVIRONMENT HAVE TO WITH SELF-CARE? | 02 Aug 2023 | 00:11:07 | |
As Green Women, we are concerned with healthy living, women issues, self-care practices, nature healing, the environment & climate change, sacred social activism and much more. Today's episode is to bring awareness to you about the toxic products we use for our laundry, cleaning, skin care, self-care and the impact it has on our bodies. Not to mention the effects of these poisonous toxins have on our bodies but also to our home, Mother Earth! Website: reggieweber.com | |||
| GW PODCAST - SUMMER SERIES #5 - SAVORY MOMENTS FOR SUMMER! | 26 Jul 2023 | 00:16:08 | |
It's Summer! Summer is a time of travel, concerts, swimming and boating, etc. Backyard parties, graduations, weddings and many more activities. But remember in this business it is important to find time for YOURSELF! Remember, Summer is about savoring the moments! And how do we do that, by finding time to rest, relax and by bring awareness to our everyday activity. This awareness is living mindfully. Join me on how to become aware, live mindfully and incorporate some meditation in these busy Summer months. Website: reggieweber.com | |||
| GW - SUMMER SERIES #4 of "TUNING INTO NATURE SERIES - BENEFITS OF WALKING! | 19 Jul 2023 | 00:13:59 | |
If you are someone who finds it difficult to just sit on a rock or under a tree to tune into yourself and your surroundings, I invite you to listen to the benefits of walking. Walking can adds years to your life! Like Finis Mitchell said "We don't stop hiking because we grow old. We grow old because we stop hiking." Website: reggieweber.com | |||
| GW - SUMMER SERIES #3 - "TUNING INTO NATURE" | 12 Jul 2023 | 00:12:02 | |
How do you tune into Nature? Is Nature your "go to" to assist you in your overall health? How much time do you spend in Nature? Tune in to this Summer Series episode. Website: reggieweber.com | |||
| GW - SUMMER 2023 SERIES OF "TUNING INTO NATURE" | 05 Jul 2023 | 00:08:41 | |
I suspect for many of us, the concept of "Tuning into Nature" or "Being One with Nature" is not a natural process for you. So this Summer 2023, I am going to be offering tidbits of information, readings, quotes, on how to connect with Nature on a more personal level. Website: reggieweber.com | |||
| GW - IT'S SUMMERTIME! - HOW TO TUNE INTO NATURE | 29 Jun 2023 | 00:05:37 | |
People are always saying "tune into Nature"! But how do we do that? Listen for some easy tips that you can do in your backyard, local neighborhood or going for a walk in the woods. Enjoy your Summer Season! Website: reggieweber.com | |||
| GW - HOW DOES THE SOLSTICE OF SUMMER AFFECT OUR LIVES? | 22 Jun 2023 | 00:15:19 | |
Do you ever feel different from season to season? Each season brings about a certain energy to the Earth as well as ourselves. The sun is most potent on the Summer Solstice and is recognized as a time of powerful healing. Listen to tips for creating your Summer Season! Website: reggieweber.com | |||
| GW - WHAT IS MY ROLE IN CREATING CHANGE?: AN INTERVIEW W/ COACH TAMARA HERL | 15 Jun 2023 | 00:25:48 | |
Are you struggling with change? Join me today in conversation with Tamara Herl who is a Licensed Professional Counselor, Registered/Board Certified Art Therapist, Associate Certified Life Coach, and a Certified Forest Therapy Guide. She is also CEO and lead facilitator where you can find her at Wild Divine Coaching Retreats in Cascade, Colorado. She helps socially conscious entrepreneurs use art and nature to connect with the Universe. email: mindfultamara@gmail.com Facebook Instagram https://www.instagram.com/tamaraherl/?hl=en Website: reggieweber.com | |||
| GW - INTERVIEW W/WILD RHYTHMS OWNER, DEB MATLOCK, NATURE-BASED SPIRITUAL ARTS COACH | 07 Jun 2023 | 00:33:20 | |
So what does "having a connection with Nature mean?" And how does "Nature-based Spiritual Arts" fit into our connection with Nature? Or how about "integrating the more-than-human voice into environmental education and Nature connection?" Join us for an explanation on how there are many ways to incorporate the connection of Nature into our lives for our overall comfort and healing. Website: reggieweber.com | |||
| PRAY FOR PEACE THIS MEMORIAL DAY WEEKEND 2023 | 25 May 2023 | 00:06:44 | |
In our world today there is so much unrest, that I felt a Prayer for Peace was needed for this 2023 Memorial Day Weekend. But not only this weekend, but everyday of our lives! Website: reggieweber.com | |||
| GW - MENTAL HEALTH BENEFITS FROM THE SPRING/SUMMER SEASONS | 17 May 2023 | 00:14:56 | |
May is Mental Health Awareness month and I thought I would bring you some tips to calm our minds and behavior. For example, getting out and enjoying Nature! As John Burroughs stated, "I go to nature to be soothed, healed and have my senses put in order." Website: reggieweber.com | |||
| GREEN WOMEN YEAR IN REVIEW (FALL 2022-SPRING 2023 - EP. 94 | 10 May 2023 | 00:22:01 | |
We Green Women hold our monthly calls from Fall to Spring. The summer is a time for vacations and getting close to Nature. However, the Green Women Podcast will stay consistent with its weekly schedule. We showed up for many discussions about climate crisis, consumerism, gratitude, the fashion industry, decluttering, nonprofits, the status of our food industry, sustainable agriculture, and processed foods laden with so many chemicals making us sick as well as our planet. Our monthly calls will return in the Fall of 2023. I hope you can join us. Website: reggieweber.com | |||
| GW - ARE YOUR LAWN CARE PRODUCTS NON-TOXIC, HEALTHY & SUSTAINABLE FOR THE ENVIRONMENT? - EP. 93 | 03 May 2023 | 00:15:01 | |
I have spoken previously about toxic chemicals in our foods, in our homes, and cleaning supplies. But what about our lawn care products? Do organic lawn care products exist? Yes! We need to use organic lawn care products on our lawns to create a healthy and sustainable environment for our Mother Earth and for us. Website: reggieweber.com | |||
| GW - INDOOR AIR POLLUTION - EP. 92 | 27 Apr 2023 | 00:13:12 | |
We talk so much about pollution in our environment, water, the air we breathe, but what about the INDOOR AIR we breathe? So many people live in their homes all year round with the windows shut for air conditioning in the Summer and the furnaces running to heat us in the winter. But little is talked about on how to create clean air especially in our homes. Have you ever considered PLANTS for removing the toxins in our indoor air? In addition, plants are very therapeutic! Website: reggieweber.com | |||
| GW - EARTH DAY APRIL 22, 2023 - EP. 91 | 20 Apr 2023 | 00:09:54 | |
Well, Earth Day on Saturday, April 22, 2023 will be 53 years old. Do you think we as a society here on Earth have made it any better 53 years later? My wish for everyone is to start living an Earth conscious life. We must educate ourselves and put our energy to healing the planet, Mother Earth to heal ourselves.! Website: reggieweber.com | |||
| GW - GREEN WOMEN DISCUSSION ABOUT SPRINGTIME 2023 - EP. 90 | 13 Apr 2023 | 00:14:09 | |
Our April monthly Green Women call was about the values of Springtime based on the book "Braiding Sweetgrass" by Robin Wall Kimmerer. We Green Women have the belief that "Nature is our Partner in Life" and to Save the Earth...you have to LOVE it first! Website: reggieweber.com | |||
| GW - OUR FOOD IS MAKING US SICK! - EP. 89 | 06 Apr 2023 | 00:18:59 | |
Last week I talked about the chemicals and toxins in our cleaning, skin care and laundry products making us sick. This week talking about the chemicals and toxins in our foods. Our unhealthy foods is a national crisis and it can be corrected! We must be an advocate for our own health! Website: reggieweber.com | |||
| GW - IT'S SPRING CLEANING TIME! ARE THERE TOXIC CHEMICALS IN YOUR CLEANING SUPPLIES? - EP. 88 | 30 Mar 2023 | 00:20:24 | |
What household cleaners do you use for your Spring Cleaning? Are they safe and non-toxic to you, your family and the environment? Do you know where to check if the ingredients are safe or toxic? Listen in and I will give you some tips & suggestions! Website: reggieweber.com | |||
| GW - THE MEANING OF SPRING 2023 - EP. #87 | 22 Mar 2023 | 00:08:44 | |
The Laws of Nature is how we truly are to live our lives on Earth. With every season comes a new set of rules that we need to live within the parameters of Earth. It is our responsibility to learn and explore the truths of Nature's cycles and how they relate to human life, as well as the causes and relationship that determine health and illness. Website: reggieweber.com | |||
| GW - WHY DAYLIGHT SAVINGS TIME IS HARMFUL TO OUR BODIES! | 17 Mar 2023 | 00:20:42 | |
I don't know about you, but since we changed the clocks to Daylight Savings Time, my sleep has been compromised and feeling groggy. I usually enjoy waking up to the sun just coming up over the horizon and the tree tops. Watching the birds and the deer starting to move about. It is my best time to do my meditations, then off to exercise. It is a time I feel so aligned with my circadian rhythm which sets my day. This is the way it suppose to be. If you look at the expert consensus from the scientific societies that focus on sleep, health and circadian rhythms, all of them agree - DAYLIGHT SAVINGS TIME IS A BAD IDEA! Website: reggieweber.com | |||
| GW - WHAT ARE THE GREEN WOMEN TALKING ABOUT? - EP. 85 | 10 Mar 2023 | 00:08:23 | |
We Green Women have been getting together regularly to keep up with what is going on in the world. Our topics range from climate crisis, health of the planet, health of we humans, making sustainable purchases, recycling, reusing, women's care and health, our social justice and so much more! click here to join the free zoom call:https://us02web.zoom.us/j/7196714181 Our next Green Women monthly Zoom call is April 5th at 2:00 pm or 9:00 pm EST. click here to join the free zoom call:https://us02web.zoom.us/j/7196714181 Website: reggieweber.com | |||
| GW - HOW IS THE SOIL/DIRT, OUR GUTS & THE FOOD WE EAT CONNECTED? - EP. 84 | 01 Mar 2023 | 00:22:23 | |
While I was on vacation and then got a cold with a cough, I read a book titled "DIRT - a love story". It is a book of essays regarding one of our basic needs - the human connection to dirt/soil. The Earth's soil is LIFE for us humans. But we are NOT doing such a good job of taking care of of our soil. It is a basic need for everything we need and do for our bodies and our brains. I hope you enjoy this one essay of the many in the book. Website: reggieweber.com | |||
| GW-HOW DO YOU CONNECT W/YOUR GRANDCHILDREN IN OUR WORLD OF CLIMATE CRISIS & CHANGE? - EP 83 | 02 Feb 2023 | 00:12:14 | |
Have you ever talked about the Climate Crisis or the changes that are occurring in our world today to your kids or grandkids. Listen to this episode where I give tips on how to include our children, grandchildren in the discussion of the sacredness of our planet, Earth. How important and special is the role of grandparents that play in the survival of Mother Earth. Website: reggieweber.com | |||
| GW - HOW'S YOUR SACRED REST THIS WINTER SEASON? EP. 82 | 19 Jan 2023 | 00:11:39 | |
In Episode 80, I went into an explanation of Connecting with the Winter Season. This is also the season of deep rest and hibernation, to ground you and calm your nervous system. This is a time that we are evolving into a whole new place in our lives. So today's episode I ask you...have you been able to have some sacred rest, to turn deep within yourself with some time for self-reflection for your own inner growth? Have you had any ah-ha moments and wrote them in your journal? How about laying the ground work for what seeds in your life you want to plant for you in the Spring. Website: reggieweber.com | |||
| GW - YEAR 2022 IN REVIEW HIGHLIGHTS - EP. 81 | 06 Jan 2023 | 00:09:48 | |
Happy New Year 2023! In case you missed any episodes, I wanted to recap some of the most important GW Podcasts for the past year of 2022. I hope all of you not only enjoyed these podcasts but have learned something about our Earth, a bit more about Climate Crisis, the Environment, Living Healthy and Women Rising. Wishing you all the best health and enjoy life in 2023! Website: reggieweber.com | |||