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Explore every episode of the podcast Green Living for Real Life

Dive into the complete episode list for Green Living for Real Life. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Say Hello to Eco-Friendly Blooms with This One Simple Switch – Little Acre Flowers15 Apr 202500:22:40

When you think of a bouquet of fresh flowers, you probably picture beauty, fragrance, and maybe even a little joy. Most of us don’t picture plastic wrap, pesticides, or flowers flown in from thousands of miles away. But believe it or not, that’s often the reality behind many of the blooms we bring into our homes.

That’s why I’m so excited to share this conversation with Amber Flack, owner and lead designer of Little Acre Flowers, a floral studio based in Washington, D.C. Little Acre is doing things differently—from sourcing locally and seasonally to cutting out wasteful packaging—making their flowers not just beautiful, but better for the environment too.

If you love having flowers in your home but also care about making choices that are healthier for your family and the planet, this episode is for you.

Compost Crew's Food Waste Pickup Service is the Easiest Way to Compost!01 Apr 202500:27:45

If you want to start composting but are hesitant, you don't want to miss this episode!

I’m talking with Ben Parry, the CEO of Compost Crew, whose mission is to recover compostable waste, reduce dependence on landfills and incinerators, and revitalize our soils through their convenient residential and commercial food waste collection service.

Sign up during Earth Month (April 1 - 30) and get $22.00 off your first month of convenient curbside composting with Compost Crew.  

Use coupon code EARTH2025 during sign-up.  (Offer for new customers only.) 


 

4 Easy Energy Saving Tips for Winter16 Jan 202400:11:36

In this episode, Rob and I talk about 4 easy ways you can save energy (and money!) this winter.  Rob's #1 tip - snuggle!  😂

Here are (aff) links to the stuff we mentioned:

Updated stats from the  US Energy Information Administration

Pepco Quick Home Energy Check-Up Program

Washable/Reusable Furnace Filters

Programmable Thermostats

Winter Thermostat Settings:

  • 68°F about 30 minutes before the family wakes up
  • 56°F to 58°F at the time the family typically leaves the house
  • 68°F about 30 minutes before the family starts arriving at home
  • 56°F to 58°F once the whole family has gone to bed (and is bundled in warm pj’s and blankets!)



FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.

Follow on Social Media:
Instagram - @greenilyco
Facebook - Greenily - Your  Family Only Greener 

Are Firelogs Safe? Get the Quick Facts!11 Jan 202400:09:04

In this episode, Rob and I are talking about firelogs 'cause men like fire!  :-)

Here's the study I referenced in this episode:
Content and emission characteristics of Artificial Wax Firelogs

Read more in this blog post:
https://greenily.co/2019/01/11/factsaboutfirelogs/



FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.

Follow on Social Media:
Instagram - @greenilyco
Facebook - Greenily - Your  Family Only Greener 

Easiest Eco-Friendly Resolution for 202402 Jan 202400:09:59

In this episode, Rob and I discuss New Year's resolutions for more eco-friendly living in 2024.  Don't miss my hack for making it super simple! 

FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.

Follow on Social Media:
Instagram - @greenilyco
Facebook - Greenily - Your  Family Only Greener 

How to Green Your Holiday Shopping Routine!12 Dec 202300:10:47

In this episode, Rob shares his love of shopping (NOT) and I share some super simple ways to reduce waste during your holiday shopping - in-store and online!

Here are (aff) links to the things we mention:

- Reusable shopping bag

FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.


Follow on Social Media:
Instagram - @greenilyco
Facebook - Greenily - Your  Family Only Greener 

Easy Eco-Friendly Gift Wrapping Tips05 Dec 202300:13:23

NOTE: SO Sorry for the static!  No time for a redo!  😫

You don't have to wrap your gifts in fabric or brown paper for it to be eco-friendly!

Check out these super simple tips for fun, festive, AND eco-friendly gift-wrapping tips!

Links (aff) to stuff we mention on this episode:

Wrappily gift wrap

Wrapping supplies (paper, ribbon, gift tags, bags)


FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.


Follow on Social Media:
Instagram - @greenilyco 
Facebook - Greenily - Your  Family Only Greener 

How to Save Energy with Your Holiday Lighting!28 Nov 202300:10:23

This week we're continuing our series on making the holidays a little more eco-friendly and talking about holiday lights! 

Here are the (affiliate) links to the sites we mentioned in this episode:

Christmas  Lights Etc.

Light Timer

Holiday LEDS

FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.
https://greenily.co/plasticcontainerlp/

Follow on Social Media:
Instagram - @greenilyco (https://www.instagram.com/greenilyco/)
Facebook - Greenily - Your  Family Only Greener (https://www.facebook.com/greenily

Which is More Eco-Friendly - Artificial or Real Christmas Tree?21 Nov 202300:10:05

Which one do you think is kinder to the planet? 

Get the pros and cons for both artificial and real trees

National Christmas Tree Association
https://realchristmastrees.org/

FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.
https://greenily.co/plasticcontainerlp/

Follow on Social Media:
Instagram - @greenilyco (https://www.instagram.com/greenilyco/)
Facebook - Greenily - Your  Family Only Greener (https://www.facebook.com/greenilyco)

Easy Holiday Swaps for a Planet-Friendly Thanksgiving!14 Nov 202300:10:09

While we’re giving thanks for all we have this Thanksgiving, let’s do what we can to give a little thanks to planet Earth too! 🙂

In this episode, we share some super simple, low-effort swaps to make this year a planet-friendly Thanksgiving!

Links (affiliate) to the products mentioned in this episode:

Reusable,  silicone zip-top bags - https://amzn.to/49BLTZJ

Fall cloth napkin set -  https://amzn.to/3QzL8b3

Compost Crew pick-up service - https://compostcrew.com/
(use coupon code GREENILYCOMPOSTS when you check out to get $2 off the monthly fee)



FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.
https://greenily.co/plasticcontainerlp/

Follow on Social Media:
Instagram - @greenilyco (https://www.instagram.com/greenilyco/)
Facebook - Greenily - Your  Family Only Greener (https://www.facebook.com/greenilyco)

Challenge: Clean the Garage but Keep As Much as Possible Out of the Landfill! ✅07 Nov 202300:11:16

This week we're sharing the fun we had cleaning out the garage!  Okay, maybe not fun but necessary.

What was also necessary, in my opinion, was trying to keep as much as we could from going to the landfill.  

So how can you get rid of odd items you no longer want but keep them from going to the landfill?  Here are a few ideas for some harder-to-recycle items! 

Electronics
– Best Buy store drop-off

Printer cartridges, Batteries, Electronics
- Staples store drop-off

Non-Working Christmas Lights
– HolidayLEDS mail-in program

Trophies
– AwardsMall mail-in program

Unusable Clothing/Linens
- Retold Recycling mail-in program

Unusable Sneakers/Shoes
- Got Sneakers mail-in program

Flat Tennis Balls
– Rebounces mail-in program

If you need help finding a way to recycle something else, email me at pam@greenily.co!

FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.
https://greenily.co/plasticcontainerlp/

Follow Me on Social Media:
Instagram - @greenilyco (https://www.instagram.com/greenilyco/)
Facebook - Greenily - Your  Family Only Greener (https://www.facebook.com/greenilyco)

Dog Poop Happens!31 Oct 202300:11:28

With two big dogs, we are a major contributor to the 10 million pounds of dog poop that gets dumped in landfills each year!   So, my goal was to find a way to keep at least some of it out of the landfill.

Listen to the solution I found and how it's going so far!

Doggie Dooley (affiliate link)
https://amzn.to/3SmSO2O

Biodegradable Dog Poop Bags (affiliate link)
https://amzn.to/3tXyGdy

FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.
https://greenily.co/plasticcontainerlp/

Follow Me on Social Media:
Instagram - @greenilyco (https://www.instagram.com/greenilyco/)
Facebook - Greenily - Your  Family Only Greener (https://www.facebook.com/greenilyco)




Detoxing Your Home Made Simple: Must-Have Resources to Get Started from Healthy House on the Block24 Mar 202500:23:43

Do you want to reduce the toxins in your home, such as VOCs, EMFs, microplastics, and more, but don’t know where to start? 

In this episode, I chat with Amanda Klecker, the owner of Healthy House on the Block, about the resources she offers to help you create a healthier, toxin-free home without overwhelm. 

Whether you're looking for trusted guides, expert advice, or easy-to-follow steps, this episode will point you in the right direction. 

Tune in and get the tools you need to make your home a safer space for your family!

Links to Check Out:

https://healthyhouseontheblock.com/

YouTube Channel

Instagram

My Favorite Eco-Friendlyish Trash Bag!24 Oct 202300:06:37

I know that trash isn't very green but I wanted to at least use a trash bag that was as eco-friendly as possible.

I tested out three different bags to see how they'd hold up to the trash my family of 5 (plus pets!) makes.

Check out what I thought of them - and which is my favorite!

If you want to try them out yourself, check out these (affiliate) links:

Seventh Generation
https://amzn.to/2VJ3ZGV

Hefty Renew
https://amzn.to/2QbW4Mw

Hippo Sak
https://amzn.to/2Ytmw78



FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.
https://greenily.co/plasticcontainerlp/

Follow Me on Social Media:
Instagram - @greenilyco (https://www.instagram.com/greenilyco/)
Facebook - Greenily - Your  Family Only Greener (https://www.facebook.com/greenilyco)

Going Green on Halloween Isn't Scary!04 Oct 202300:10:08

I LOVE Halloween!  It is my absolute favorite holiday so our family really gets into it!
 We go all out with decorations, costumes, parties, treats, etc. 

Unfortunately all of that “stuff” can mean lots of scary things heading for a landfill! Eeeeeek!!! 

Fear not – there are lots of things you can do to make Halloween a little greener!


FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.
https://greenily.co/plasticcontainerlp/

Follow Me on Social Media:
Instagram - @greenilyco (https://www.instagram.com/greenilyco/)
Facebook - Greenily - Your  Family Only Greener (https://www.facebook.com/greenilyco)

6 Steps to Give Up Paper Towels and Napkins!25 Sep 202300:08:40

It might sound extreme at first but we have successfully survived 5+ years without using paper towels or paper napkins in our house!

When you consider all the resources used to make them, the waste they create, and the cost it's worth giving it a try.

We'll break down how to make a seamless habit swap!

FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.
https://greenily.co/plasticcontainerlp/

Follow Me on Social Media:
Instagram - @greenilyco (https://www.instagram.com/greenilyco/)
Facebook - Greenily - Your  Family Only Greener (https://www.facebook.com/greenilyco)


Time for Football, Tailgates, and Bamboo Plates!25 Sep 202300:07:54

It's college football season so in this episode,  we're sharing some of the super simple swaps we've made to our tailgate to make it more eco-friendly.

We're covering everything from Rob's must-haves - beer and food -  to decorations,  trash, and more!

Go Terps!  ❤️💛🖤

Links to stuff we talked about ⬇️
https://scottysvodka.com/
https://amzn.to/3LCMWOF

FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.
https://greenily.co/plasticcontainerlp/

Follow Me on Social Media:
Instagram - @greenilyco (https://www.instagram.com/greenilyco/)
Facebook - Greenily - Your  Family Only Greener (https://www.facebook.com/greenilyco)

Green Wife Who, What, Why!25 Sep 202300:13:17

In this first episode, we introduce the podcast and how we hope to help you!

Plus, Rob shares some of the wackiest things Pam has done in an effort to get the family to do their part to live healthy and protect the environment!  Including a midnight dumpster dive!

FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.
https://greenily.co/plasticcontainerlp/

Follow Me on Social Media:
Instagram - @greenilyco
Facebook - Greenily - Your  Family Only Greener 

Sustainable Swaps: How Busy Moms Can Break Up with Plastic Baggies!25 Feb 202500:27:35

In today's episode, I talk with Kirsten Quigley, founder and CEO of Lunchskins, who’s made it easier than ever to reduce plastic waste with simple, eco-friendly swaps. 

Shop Lunchskins online at:

https://www.lunchskins.com/

Ziptop Compostable & Resealable Freezer-Safe Food Storage Bags
https://amzn.to/4iaTa69

Recyclable + Sealable Paper Bags
https://amzn.to/4bbYqnX

Follow me on Instagram at @greenilyco

You Don't Have to Trash Old Undies, Recycle Them Instead! 11 Feb 202500:27:50

In this episode, I sat down to chat with Amelia Trumble, the CEO and one of the co-founders of Retold Recycling, a super convenient solution to keep textiles out of landfills.

To learn more about Retold and purchase your bags, visit https://bit.ly/4aVKFcR

Sustainable Thanksgiving Hacks for Busy Moms19 Nov 202400:10:22

In this episode, I'm sharing simple swaps you can make for a Thanksgiving that is healthier for your family and the planet! 

To make it even easier, below are links to products mentioned so you don't have to spend time searching! Just click, order, and swap in!

Fall Napkins
https://amzn.to/4hS0cxt
https://amzn.to/3YUJsgq
https://amzn.to/3OdpKrl

Fall Candles
https://amzn.to/3ZganVr
https://amzn.to/4fRGNL7

Meal Planning
https://f52.co/4eCCBy1

Plastic-Free Food Storage
https://amzn.to/48VyHPy
https://amzn.to/3YTM8ek
https://amzn.to/3UYnPL8

Kitchen Composter
https://amzn.to/4eCDnLr


Want to swap out more plastic?  Get my FREE guide to cleaning out your food storage cabinet to make sure you're only using what's safe for your family!

https://greenily.co/plastic-to-fantastic-food-storage/

How to Easily Add a Healthier Detergent to your Laundry Routine - Dropps Review02 Apr 202400:08:17

In this episode, Rob and I discuss another eco-friendly laundry detergent we tried called  Dropps.

Not only do we share how it cleaned our clothes, but we also share info about the packaging and health/safety ratings.

Find Dropps on Amazon:
https://amzn.to/3xmFPpt

Eco-Friendly Laundry Detergent - TruEarth Review11 Mar 202400:07:24

I've been making one simple, eco-swap at a time with my family and wanted to share how some of the products worked out for us.

In this episode, Rob and I are talking about an eco-friendly laundry detergent we tried called TruEarth.

Not only do we share how it cleaned our clothes, but we also share info about the packaging and health/safety ratings.

Find TruEarth on Amazon
https://amzn.to/3wX2Lv0

What product do you want us to try out next?  

Easy Eco-Friendly Twists On Traditional Valentine’s Day Gifts11 Feb 202400:11:58

It's Valentine's Day this week so we are talking about simple tweaks you can make to your gifts to make 'em a little more eco-friendly! 

Here are links to the stuff we talked about:

Little Acre  Flowers - https://www.littleacreflowers.com/
Endangered Species Chocolate - https://www.chocolatebar.com/
Eco-Friendly Lingerie - https://bit.ly/3UCe3yB

Happy Valentine's Day!

FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.

Follow on Social Media:
Instagram - @greenilyco
Facebook - Greenily - Your  Family Only Greener 

Why You Should Use An Environmentally Friendly Ice Melter This Winter27 Jan 202400:10:16

In this episode, Rob and I are talking about ice melt and how some of them can have negative effects on the environment.

Here is a (aff) link to Safe Paw on Amazon - https://amzn.to/3HCm13k

FREE Guide -  How To Get Rid of Toxic Plastic Food Storage Containers and Switch to Safer and Sustainable Alternatives In Less Than an Hour.

Follow on Social Media:
Instagram - @greenilyco
Facebook - Greenily - Your  Family Only Greener 

Wait, What’s in My Containers? How to Tell If Your Plastic Food Containers Are Safe for Your Family.04 Jun 202500:06:15

Wondering if those plastic containers in your kitchen are actually safe? 😬 You’re not alone.

In this episode, I’m breaking down what the number on the bottom of your food storage containers really means — and how to know which ones could be leaching harmful chemicals into your family’s food.

We’ll cover:

  • The 3 types of plastic to avoid (and why)
  • How to check your containers for safety
  • What to swap in that won’t overwhelm your budget or your brain
  • A super doable plan to detox your drawer without tossing everything you own

If you’ve ever packed leftovers and thought, “This can’t be good…” — this episode is for you.

🎁 Grab my Plastic Container Detox Guide ($7)
Get a quick-start roadmap to sorting, swapping, and storing food the safer way:
👉 https://greenily.co/plastic-to-fantastic-food-storage7/

📝 Want a free personalized plan?
I’ll review your situation and send back a simple, no-pressure plan just for you:
👉 https://forms.gle/zcbR5JKYsnX4ppLQA

💚 Connect with me on Instagram: @greenilyco

 🎙 Subscribe for more real-life eco tips that don’t make you feel like you have to do it all.

Š My Podcast Data