GoOD Mornings with CurlyNikki | An All-Day Meditation – Details, episodes & analysis

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GoOD Mornings with CurlyNikki | An All-Day Meditation

Nikki Walton

Religion & Spirituality

Frequency: 1 episode/1d. Total Eps: 2001

Start your mornings off right with a guided meditation retreat to feel better, get more done, and live this life confidently, energetically, abundantly-- fully surrendered to your highest life. Each day I'll share quick and easy access doors to help you find Peace in chaos, Love in fear, Silence in noise, and Light in darkness. You’ll start recognizing the GoOD in everything, including yourself. Listen anywhere you get your podcasts, and please subscribe, rate, and review GoOD Mornings on Apple Podcasts if you enjoy it! And be sure to share these guided meditations and practical spirituality tips with a friend that needs it! Catch new episodes of ‘GoOD Mornings with CurlyNikki’ 5 days a week, each morning, before 7am ET. *10% of revenue generated from this podcast will be donated to "Showering Love" a non-profit organization that restores good mornings, dignity, hope and health to people experiencing homelessness by providing showers and other supportive services.

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🇨🇦 Canada - religion
27/08/2026
#57
🇬🇧 Great Britain - religion
27/08/2026
#66
🇩🇪 Germany - religion
27/08/2026
#45
🇺🇸 USA - religion
27/08/2026
#13
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27/08/2026
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🇨🇦 Canada - religion
26/08/2026
#49
🇬🇧 Great Britain - religion
26/08/2026
#43
🇩🇪 Germany - religion
26/08/2026
#50
🇺🇸 USA - religion
26/08/2026
#16
🇫🇷 France - religion
26/08/2026
#32

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September of Divine Approvals | In Preparation for The Surrender Novena

Season 3 · Episode 283

Sunday, September 1, 2024 • Duration 13:13

Are you ready? WE START TOMORROW, 9/2! Tell a GoOD friend, and join us!

"You're in a season where all they can take from you, is notes." - @spiritualasylum

___________________________________________

Guidelines for The Surrender Novena (9 consecutive days of prayer for special intentions)--

Start each day of the challenge by setting a clear intention. This could be a specific prayer request or a personal goal. Then, surrender even that to Jesus, asking Him to guide your prayers and intentions.
Find a place to pray consistently-- same time and place--every day.
Choose your prayer posture (seated, legs folded, kneeling, sitting, etc), and stick with it! I kneel! 🧎🏾‍♀️
Choose an item to have with you while praying (rosary, mala, bible, picture, painting, etc.) so that even when not in formal prayer, you can grab or glance at it and be reminded of what's True. I keep a rosary and a small Bible (also an image of the Black Madonna of Poland) with me. It is believed to have been painted by St. Luke on a wooden tabletop carved by Jesus. It was while Luke was painting Mary that she told him about the events in the life of Jesus that would eventually end up in his gospel. (source: @EWTNmedia)
No gossiping, complaining, excessive talking, or scrolling during these nine days. Also, catch yourself when you're judging or trying to manipulate or control what's beyond your control, like other people. Let them be them, and let God be God.
FORGIVE EVERYONE, including yourself. We work on that in this episode.
Optional- Fast from a certain food or drink during these nine days.

I Love you,

We start tomorrow.

nik

nikki@curlynikki.com

Please support the show:
▶▶https://www.patreon.com/goodmornings

▶▶ Cash App $NikWalton

__________________________________________

"September of Divine Approvals" - @fr_james_a

"God, my Father, I thank you for all that you are, and all that you do for me through your son Jesus Christ. I praise you for my life, for your mercy and for your Eucharist. In Jesus' name, Father, I place myself entirely in your Heart. I surrender to you my whole self, my heart, my mind, my memory, my imagination, my will, my emotions, my passions, my body, my sexuality, my desire for human approval, my weaknesses, my desires, my sins.
I surrender every person in my life to you. I surrender every situation in my life to you. I surrender every relationship I am in to you. I surrender every concern I have to you. I surrender every fear I have to you. I surrender every doubt I have to you. I surrender all confusion I have to you. I surrender all sadness I am experiencing in my heart to you. I surrender all my wounds to you. I surrender all anxiety and worry I have to you. I surrender all that deceives me in my heart to you. I trust you to care for me and others in a perfectly loving way.
As I have emptied myself, and surrendered everything to you, I ask you now, Father, to fill me with your Holy Spirit and all the gifts and fruits of your Spirit. Holy Spirit you are the source of love, hope, joy, peace, patience, goodness, gentleness, tenderness, faithfulness, humility, and self-control. Purify my desires. Help me to open my heart to you. Help me to become perfectly receptive as a pure child. Help me to believe in your love for me. Help me to hope in your love. Help me to receive from the Most Sacred Heart of Jesus all grace and virtues necessary for me to become the person you created me to be. I ask this in the Name of Jesus Christ, Your son, God Almighty Father.
O Most Holy Immaculate Virgin Mary. I entrust this prayer to your Heart, and ask you to press it to your wounded heart and intercede for me to your Son Jesus. Please help me to be as you are, a perfect disciple, an obedient servant, a true child of God. Amen." - St Vincent's Church Bulleitn

"People who accept discipline are on the pathway to life, but those who ignore correction will go astray." -Proverbs 10:17

"Persistent pain is usually the indication that we have become trapped in a life too small for our true nature."- Michael Meade

"In the past, you worried a lot about where you would be at this point in your life.
How could things possibly work out? And yet, here you are. You don't quite have it all panned out (which is a good thing), but you have a strong foundation to build from, and you're only a shift or two away from making your dreams your reality. As you project the vision of your life going forward, feel free to leave the worry behind. It's not needed where we're headed. Move with trust. Mirror good energy to the things that are out of your control, and use your highest version to meet life where it is." - @sourcemessages

"Nothing is sweeter than love; nothing stronger, nothing higher, nothing more generous, nothing more pleasant, nothing fuller or better in Heaven or on earth; for love proceeds from God and cannot rest but in God above all things created." -Thomas A Kempis, p. 87

"I was the most terrifying thing I've ever had to overcome." - @_awaken_one_

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Pack your bags. It's time to prepare to cross your Jordan.

Season 3 · Episode 282

Saturday, August 31, 2024 • Duration 11:34

Join me Monday for another 9-Day Prayer Challenge! 🚀

"Carry Me"...

That's what Mother Mary heard.

That's what My Mother hears.

That's why She appears to still carry Me,

when She appears.

Carry Me,

so that I may carry you,

to where you know you already are."

___________________________________________

We're going to keep surrendering.

We're going to do another nine-day Surrender Novena (starting Monday)!

Tell a friend to pray with,

and DM or email me to let me know you're READY!

Also, keep a running note in your phone to remind yourself of everything you are thankful for.

Keep reminding yourself that you're HERE, and let everything on that list be evidence that 'there' is 'HERE' already.

Pray for your 'enemies' (Matthew 5:44). Try that tonight in preparation for our Novena.

Whoever wronged you this week last year, ten years ago, 20 years ago,

pray for them and their family that they may be healthy and wealthy,

that they may find and be this Love.

Change it up.

Do what you haven't done,

and then watch.

And be astonished.

"He takes care of everything!" (Surrender Novena Day 4)

Season 3 · Episode 273

Thursday, August 22, 2024 • Duration 16:09

I had an encounter yesterday. That resulted in me altogether scrapping the episode I recorded for today and recording this one instead.

"I want to cry.

I want to scream.

I want to dance.

And it's not so much of an answered prayer.

It's like He's saying,

"I've always been taking care of everything;

you just recognize it now." -A listener speaking of what happened after she surrendered her employment situation to Jesus

__________________________________________

Talk to Me,

give Me your love like it's food and I'm hungry.

Give me your love like it's water, and I thirst.

Like it's only your love, only your light I need.

That's how important it is for you to feel Me,

so you can be blessed.

Not later,

not months from now.

Now.

I don't need time.

I stop time,

just like I've stopped your thoughts.

Parted them.

Listen.

I've taken over them.

I've taken over.

Affirm: Jesus has taken over.

I Love you,

nik

Don't be afraid. You're going to make it, but it's always going to feel as if you're not.

Season 3 · Episode 207

Friday, May 24, 2024 • Duration 07:54

Nothing exists but this Listening,

which is the same as saying nothing exists but this Loving,

this Love,

or this Silence,

or God,

Nothing exists but God.

Nothing is but God.

Only the fullness of Love is here.

And you can use it as a mantra,

until the feeling,

the fullness itself becomes the mantra.

You stop repeating words,

and you just keep repeating this Feeling.

You keep repeatedly turning to this Feeling that's already here.

And eventually, you stop doing that,

because even the one that's turning to the Feeling doesn't exist.

Only that Feeling is here,

only that Fullness.

And It never fails.

I love you,

nik

Support the show!
▶▶https://www.patreon.com/goodmornings

"If I speak in the tongues[a] of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal. 2 If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing. 3 If I give all I possess to the poor and give over my body to hardship that I may boast,[] but do not have love, I gain nothing.

Going Up... on a Thursday.

Season 1 · Episode 314

Thursday, April 28, 2022 • Duration 09:06

It’s only up from here. Trust.

I used to sing this song at church growing up— 'through it all, I learned to trust in Jesus, I learned to trust in God. Through it all, I learned to depend upon His word."

His Word, which was in the beginning, and IS now;

It's what you're hearing right now,
this Loving-Silence IS His Word.

And you're learning to listen for this vibrating Silence, through it all--
through all the noise,
through all the challenges,
like a rope, it's pulling you up and out of the chaos.

You're learning to trust what's on the other end of that rope.
Trusting that It's pulling you to safety,
that It's pulling you to the recognition that you were never in a well of suffering.
That there was no well,
just the belief in one,
the dream of one,
just like the dream of 'you'.
And you wake up back on the throne,
you wake up back at His feet.

I Love you,
Nik
nikki@curlynikki.com

Bonus episodes every week:
▶▶https://www.patreon.com/goodmornings

Go(o)d Mornings merch:
▶▶https://www.patreon.com/goodmornings
_______________________

Today's Quotes:

"…going up on a Tuesday.”
-Drake

"Now we're talking about a different end of the world than the bible has meant to most people. We're talking about an end of the world which is not the creation of God. We're talking about the end of a second creation. Of a false creation. We're talking about an internal change of consciousness."
-Herb Fitch, Avila Beach

"Just the slightest turn toward the inside is a very big thing."
-Krishna Das "Bring your mind to one point, and wait for Grace." -Maharajji Episode about '' The song, ''.

I Can See Your Halo

Season 1 · Episode 313

Wednesday, April 27, 2022 • Duration 09:03

I can see your smile.
You can feel your smile.
But behind closed eyes, there are no eyes.
There is no smile,
no face,
no body.
There's just the ENERGY of that smile.
There's only Love.
The Love that you're either sharing, or expressing a need for in every seeming moment.
And now you know where to get It from.
You know that you are It.
You don't have to seek It.
You don't have to beg for It.
You don't have to chase It.
You don't have to earn It.
No one can take It from you.
No one can give It to you.
No one can withhold It from you.
You don't fall in Love.
You are Love.
You fell into your own Love.
Into your own Silence,
and you found God.
You found your Halo.
And I can feel It.

I Love you,
Nik
nikki@curlynikki.com

Bonus episodes every week:
▶▶https://www.patreon.com/goodmornings

Go(o)d Mornings merch:
▶▶https://www.patreon.com/goodmornings
_______________________

Today's Quotes:

"I can see your halo."
- Beyoncé

"Sit, be still, and listen."
-Ramana Maharshi

"The highest form of Grace is Silence."
-Ramana Maharshi

"The silence is another way of saying to keep your mind stayed on God all the time... A sage is always in the silence. A sage may be talking, listening, partaking of activities, but to the sage there's only silence."
-Robert Adams

"As spiritual warriors, we must remember that each time we interact with another individual, we are either sharing our love or expressing our need for Love. Others are behaving in exactly the same way." -Bhakti Tirtha Swami "Bliss is a byproduct of consciousness. The more conscious you become, the more blissful you are." -Osho "Benchmark for spiritual growth: are you smiling more?" -Ravi Shankar "My beloved, you are indeed a part of Me. We are close as we walk the path together. You are My Image and Likeness. I serve through you. Your arms carry gifts of loveliness to all those whom you serve. I tread the streets by your side, and only on missions of kindliness shall your steps be turned. I smile through your lips in benediction as I meet Myself on Life's highway in the form of your fellow-man. low-man. I hear through your ears sounds from which have been sifted all malice and bitterness. The laughter which we hear is sweet and pure, and the words have only kindly purpose behind them. Through your eyes I look and see only beauty in all around you. The glory of the sunset hues is intensified, the violets are more blue; the roses more red. But better yet than this behind the human and transitory clay of those on whom your eyes fall, you see My face glowing. For you, all life takes on the glory of My Presence. For you who are completely enveloped in Me only that which is lovely enters your vision. Twilight is gently falling; peace and quietness fill your heart. You rest content with Me and know that we are always talking and walking and being quiet together. Nothing can ever separate you from the Lover of your soul. We are one, inseparable you and your Beloved." -Eva Bell Werber. Voice of the Master (Kindle Locations 360-368). Kindle Edition.

Joy starts with YOU – not with your relationships, job, or money.

Season 1 · Episode 312

Tuesday, April 26, 2022 • Duration 07:07

If the work you do today does not bring you Joy, your work is to bring Joy to it.
Feel this river of Joy while you work.
The river of Joy was already there,
and then It seems to appear as you doing work.
So today, for the first time,
you're remembering the river while you work,
feeling the river while you work,
being the river while you watch the work.

Wherever you are, wherever you go, you bring the Joy.
You bring the party.
You don't go somewhere to have fun.
'I' is the fun!
You become aware of the Joy (of the 'I') in that place,
beyond the appearance of that place,
and so you can become aware of Joy in any place,
including your workplace.

I Love you ,
Nik
nikki@curlynikki.com

Bonus episodes every week:
▶▶https://www.patreon.com/goodmornings

Go(o)d Mornings merch:
▶▶https://www.patreon.com/goodmornings
_______________________

Today's Quotes:

"Happiness starts with you – not with your relationships, job, or money."
-Sadhguru

"My heart, flows like a river to the sea,
may it always be,
may it always be.

A river of Grace flows through me,
may it always be,
may it always be."

-Jahnavi Harrison from the song, "Like a River"

"When you do things from your soul, you feel a river moving in you, a joy."
-Rumi

"Wherever you are, be the soul of that place."
-Rumi
"Constant repetition of God's name , even without feelings of Devotion, in anger or lethargy , brings out His Grace. Once this is realized, there is no room for misgivings." -Maharajji "Whistle while you twerk." - The Yin Yang Twins "In this life, we learn how to flow with the river, and stop fighting with the rocks." -Lauren London "Flow of Grace." - Krishna Das

Hardships Often Prepare Ordinary People for an Extraordinary Destiny.

Season 1 · Episode 311

Monday, April 25, 2022 • Duration 11:35

A quick review of different 'doors' or practices to keep you in Love this week, to get you through and beyond your hardships to the Go(o)d that awaits.
The Go(o)d you deserve.
The Go(o)d you ARE.
The Go(o)d that IS.

The only one I forgot to mention (that helped me TREMENDOUSLY) was:

1. Notice when you're worrying about something
2. Remember that you don't feel bad because what you're worrying about is true (or will come true), you feel bad because it's NOT TRUE. It's false. And that's the only reason you feel 'off'... because God doesn't agree with you on that subject. When you and God differ on a topic, you get a sign. And that sign is 'worry', or 'fear'.
3. Feel the relief in that remembrance and feel Go(o)d again. Now you and God agree!
4. And watch what happens :)

Finally, a seed to be planted-

“Your own concepts have created "walls" and so you need a "door." But when there are no concepts, there are no walls.”
-Ravi Shankar

I Love you,
Nik
Nikki@curlynikki.com

Bonus episodes every week:
▶▶https://www.patreon.com/goodmornings

Go(o)d Mornings merch:
▶▶https://www.patreon.com/goodmornings
_______________________

Today's Quotes:

*inspired by Abraham Hicks

"Hardships often prepare ordinary people for an extraordinary destiny."
-C S Lewis

"Don't run away, run inward."
-Rumi

"People come to me and ask why God created this suffering world. "Why is there so much suffering if God is compassion?" Yes, God is compassion. Therefore, there is so much suffering. Unless you pass through suffering, you will not reach the ultimate ecstasy. It is a basic training. Unhappiness is a basic training for the ultimate flowering of happiness. Every suffering is a Buddha seed. How can you reach ecstasy if you have not known agony? If you reach the world of ecstasy without knowing what agony is, you will not be able to recognize it. The recognition is impossible. Only through darkness can light be recognized. You may be living in light, but if you don't know darkness, you cannot know that you are living in light. A fish in the sea cannot know that the sea exists. Only if the fish is thrown out of the sea, does it come to recognize the sea. If it is thrown back into the sea again, the fish will be totally different and the sea will be totally different to the fish. Now the fish will be able to recognize it. The world is just a training ground. You must be thrown deeply into matter." -Osho "The God to whom we pray remains with us all the time, disguised, hidden behind every person and object we encounter, but it takes an enormous amount of full attention to open our eyes and hearts to the simple truth that the Divine and Love are in absolutely everything, everywhere." -Amma

The More you Practice THIS, The More Your Life Changes

Season 1 · Episode 310

Sunday, April 24, 2022 • Duration 10:16

In the Adi Lila, Krishna said, "cleanse and decorate your body because you consider it Mine."
Not yours.
I consider that 'Love is here, and only Love is here',
and where Nikki seems to be here, that's the illusion.
And it's only an illusion because one day, Nikki won't be here.
But 'I' still will be,
because 'I' can't go anywhere.
'I' didn't come here, so 'I' can't leave here.
'I Am' what is known as 'Here'.
Hereness is Me.

That's what you have to consider.
That's what you have to practice.
Everything has to remind you of That.
Everything has to be your mirror.
Everything has to be God.
There's no room for anything else.
No room for imperfections.
Today you're going to look out and see imperfections.
Your thoughts are going to inform you of many.
And your work is to stay woke enough to hear every report of an imperfection,
to see every seeming imperfection,
and to hear Go(o)d where it appears to be.
To feel Go(o)d where it appears to be.

It's that simple.
You see the imperfection and you know God.
You feel THIS (Love) that you're feeling right now, while you're looking at it,
and then what you're looking at changes.
Even if you can't detect it in that moment,
it has changed.
Your gaze is healing this world.
Because your gaze is silent.
Because your gaze is steady.
Because your gaze is God's.

I Love you,
Nik
nikki@curlynikki.com

Bonus episodes every week:
▶▶https://www.patreon.com/goodmornings

Go(o)d Mornings merch:
▶▶https://www.patreon.com/goodmornings _______________________ Today's Quotes:

Spend All of Your Time With God, and God Will Take Care of You

Season 1 · Episode 309

Saturday, April 23, 2022 • Duration 09:05

You spend time with God by listening.
Think of that image of Dolores from Disney's 'Encanto', with her hand up to her ear. That.
Just listening.
This listening is continuous,
that's mediation.
When you're listening you're not thinking,
that's meditation.
And then in the quiet listening,
Love is felt.
You hear God's silence, and then you feel God's Love.
You're gifted His Peace,
and then you notice that that too, is continuous!
No matter what comes (or goes), this Peace stands.
All you have to do is remember to listen for the feeling of Peace,
and then that Peace dissolves everything that isn't Peace...
help comes,
because God is.

I Love you,
Nik
nikki@curlynikki.com

Bonus episodes every week:
▶▶https://www.patreon.com/goodmornings

Go(o)d Mornings merch:
▶▶https://www.patreon.com/goodmornings
_______________________

Today's Quotes:

"...continuous reaching toward the center of our being, will eventually result in the experience of the Christ. In that moment, we discover the mystery of spiritual living: We do not have to take thought for what we shall eat, what we shall drink, or wherewithal we shall be clothed; we do not have to plan; we do not have to struggle. only Christ can live our life for us, and we meet the Christ within ourselves in meditation. The degree to which we attain the experience or activity of the Christ, the presence of the Spirit of God in us, determines the degree of individual unfoldment."
-by Joel S. Goldsmith via Practicing the Presence, Chapter 7

"I am the spaces between my thoughts." -via @daytohaveaday via IG “If a man wants to be used by God, he cannot spend all of his time with people.” -A. W. Tozer

GoOD Mornings with CurlyNikki | An All-Day Meditation – Details, episodes & analysis

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GoOD Mornings with CurlyNikki | An All-Day Meditation – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Patreon3

Other99+

Apple19

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Publication history

Latest published episodes

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Related Shows Based on Content Similarities

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Patreon3

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Apple19

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