Good Girls Eat Dinner – Details, episodes & analysis
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Good Girls Eat Dinner
Jo Wallace, Founder of Good Girls Eat Dinner
Frequency: 1 episode/38d. Total Eps: 25

Welcome to Good Girls Eat Dinner, the most interesting dinner party you'll ever go to, now in takeaway form.
Since 2015 we’ve been on a mission to provide more visible, female role models across the creative industries and beyond. At our popular real-life events we serve up four gloriously inspiring female speakers between the courses of a delicious meal. It always leaves everyone hungry for more, so here on the podcast we’ll dedicate a whole episode to each incredible guest. We won't be eating dinner but you certainly can!
Join me, Jo Wallace (Executive Creative Director by day, founder of Good Girls Eat Dinner by night) as I ask female pioneers to share their experiences, stories and advice. To leave you full of inspiration.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - marketing
19/05/2026#66🇨🇦 Canada - marketing
14/05/2026#69🇬🇧 Great Britain - marketing
14/05/2026#69🇬🇧 Great Britain - marketing
05/11/2025#86🇬🇧 Great Britain - marketing
04/11/2025#45🇬🇧 Great Britain - marketing
10/09/2025#80🇬🇧 Great Britain - marketing
06/06/2025#64🇬🇧 Great Britain - marketing
27/03/2025#100🇬🇧 Great Britain - marketing
24/02/2025#76🇬🇧 Great Britain - marketing
23/02/2025#37
Spotify
No recent rankings available
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See all- https://twitter.com/JoWallaceTweets
44 shares
- https://twitter.com/cindygallop
27 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 73%
Publication history
Monthly episode publishing history over the past years.
S3 E5: Rebecca Rowntree - How to find your voice. And use it.
Season 3 · Episode 5
mardi 3 juin 2025 • Duration 50:20
Jo welcomes Creative Director, Rebecca Rowntree, onto the podcast.
Rebecca is passionate about creating ideas that move people. Full of curiosity, she likes to push boundaries wherever possible – believing that there’s a better advertising world out there. To honor that belief she created a platform called ‘Get Sh*t Done’. In its event-form, large audiences collectively brainstorm to help tackle various issues. All part of Rebecca’s goal to help create positive change.
So, if you want to ‘Get Sh*t Done’, take a listen.
Topics covered:
- Rebecca’s recipe for success.
- Why it’s important to collect good people.
- Knowing yourself & living as yourself.
- Organising events and collective energy.
- AI – the need for more women at the forefront.
- The continued lack of female role models in leadership.
- ‘Damned if you do and damned if you don’t.’
- The complexities of having an opinion as a female creative leader.
- Channeling frustration into change.
- How ‘Get Sh*t Done’ was born.
- 3 dinner party guests of choice.
- Seeing yourself as part of the solution.
- Rebecca’s Doggy Bag of Advice.
- Inc. feeling petrified and doing it anyway.
Find out more about Good Girls Eat Dinner: http://www.goodgirlseatdinner.com/
Instagram: https://www.instagram.com/goodgirlseatdinner/
Get in touch: goodgirlseatdinner@gmail.com
Host, Jo Wallace: https://www.linkedin.com/in/wallacejo/
Thank you for listening!
Please like, follow, and / or share with your friends, family and dinner dates.
S3 E4: Jo Shoesmith - Why a Chief Creative Officer must have the ability to make decisions. And live with them.
Season 3 · Episode 4
jeudi 24 avril 2025 • Duration 53:09
Jo welcomes the Chief Creative Officer of Amazon, Jo Shoesmith onto the podcast.
Jo is a multi, award-winning creative leader. Born in rural Australia, she began her career at BBDO Melbourne before moving to Leo Burnett. Jo then moved to the US where she worked on a variety of brands ranging from Allstate Insurance to Kelloggs. Jo’s next move saw her take a role as a Chief Creative Officer at IPG’s Cambell Ewald, where she led creative, strategy, and production across three offices in New York, LA and Detroit.
In 2020 Jo moved brand-side to Amazon, where she is currently CCO, leading global and cross-channel creative teams to deliver consistently award-winning campaigns.
Topics covered:
- The 3 ingredients of success.
- Growing up in rural Australia like Huckleberry Finn.
- Realising that life as an artist would be too solo.
- Hiring for talent AND temperament.
- Living wide-eyed and how it fuels creativity.
- Moving from agency to brand side – how it differs.
- Why the best decisions have four legs.
- Sitting on the other side of the table for idea presentations.
- Why you should never give the internal team the same brief as the agency.
- Working with talent like Megan Thee Stallion and Adam Driver.
- The secret to creating consistently outstanding work.
- The lack of (and now declining) number of female creative leaders.
- Why a lack of diverse voices will hurt the work.
- Role models and leadership style.
- AI, change and the future.
- Jo’s Goody Bag of Advice
Find out more about Good Girls Eat Dinner: http://www.goodgirlseatdinner.com/
Instagram: https://www.instagram.com/goodgirlseatdinner/
Get in touch: goodgirlseatdinner@gmail.com
Host, Jo Wallace: https://www.linkedin.com/in/wallacejo/
Thank you for listening!
Please like, follow, and / or share with your friends, family and dinner dates.
S2 E3: Laurel Stark Akman - How to attract the right opportunities and make the biggest impact.
Season 2 · Episode 3
lundi 12 février 2024 • Duration 50:27
Jo welcomes the fantastic, Laurel Stark Akman, to the Good Girls Eat Dinner podcast.
By her own admission, Laurel's career only really took off when she lived her values loudly in the form of some incredible passion projects. For example, she is an original member of the ‘3% Movement’ team – (an initiative with a mission to increase the number of female creative directors in marketing because, staggeringly, they only represented 3 percent at the time.) Having showcased what she was capable of with various creative side endeavours, she began landing roles which welcomed her voice, her values and ideas.
Topics covered:
- Growing up as computers started to become a thing
- Getting to know your inner child
- Growing up in a loving, adopted family and how it shapes you
- Navigating a society that doesn’t always value creativity
- Leaning into your own authenticity as a creative person
- Holding onto your naive creative optimism, or your ‘de-lu-lu’
- The link between trauma in childhood and competitive pursuits
- Experiencing sexual harassment & bullying - and finding strength
- Finding your voice and becoming a part of the solution for others
- Being part of building an industry you want to be a part of
- Why it’s important to be visible
- Attracting the right opportunities to make the biggest impact
- How to scare away the people who aren’t meant for you, and call on the ones who are
- Gen Z: the first generation where gaming has superseded sport
- Laurel’s Doggy Bag of advice
Find out more about Good Girls Eat Dinner: http://www.goodgirlseatdinner.com/
Instagram: https://www.instagram.com/goodgirlseatdinner/
Get in touch: goodgirlseatdinner@gmail.com
Host, Jo Wallace: https://www.linkedin.com/in/wallacejo/
Thank you for listening!
Please like, follow, and / or share with your friends, family and dinner dates.
S2 E2: Nishma Patel Robb - Why you should never stop being in search of things that keep you growing.
Season 2 · Episode 2
dimanche 28 janvier 2024 • Duration 01:05:44
Jo welcomes the brilliant, Nishma Patel Robb, to the Good Girls Eat Dinner podcast.
Nishma Patel Robb is proof that you can stay relevant and successfully surf the wave of change. Her career has evolved in-step with the digital evolution: from Teletext; the advent of digital interaction - to Google. She’s a passionate and tireless activist for equality. So much so that she was recently passed the baton to become the current President of WACL - for its 100th year.
Nishma is now also pursuing her love for music as a DJ.
Topics covered:
- Growing up with racism
- Finding an escape in storytelling and dreaming
- Pursuing old loves and new skills as a DJ
- Finding a creative career regardless of missing out on art school
- A love for humanity and our ability to shape the world
- A career spanning the birth of the digital age
- Why it’s normal to be afraid of AI
- The art of constant learning
- Why human connection is vital in business
- The continued need for unique creativity
- Supporting Marcus Rashford’s campaign with the power of Google
- Things that have left a bad taste
- Finding spaces where you can be comfortable to be yourself
- The biggest threat to businesses right now
- Nishma’s Doggy Bag of advice
Connect with Nishma here: https://www.linkedin.com/in/nishmapatelrobb
Find out more about Good Girls Eat Dinner: http://www.goodgirlseatdinner.com/
Instagram: https://www.instagram.com/goodgirlseatdinner/
Get in touch: goodgirlseatdinner@gmail.com
Host, Jo Wallace: https://www.linkedin.com/in/wallacejo/
Thank you for listening!
Please like, follow, and / or share with your friends, family and dinner dates.
S2 E1: Vikki Ross – How the Queen of Copy met Royalty (Harry & Megan). And how to write to connect, no matter who you’re speaking to.
Season 2 · Episode 1
dimanche 14 janvier 2024 • Duration 47:12
Jo welcomes the Queen of Copy, Vikki Ross, to the Good Girls Eat Dinner podcast.
Vikki Ross is a Brand, TOV and Copy Consultant and has been writing copy for major global brands for 26 years. She specialises in branding and tone of voice, and travels the world telling businesses how to talk. Recent clients include IMAX, ITV, Comcast, Twitter, Sony Music and Spotify.
She is a D&AD Masterclass Trainer, judges at international industry award competitions, and mentors young creatives.
In 2017, Campaign and Creative Equals named her one of the Top 30 Female Creative Leaders. In 2019, Women in Marketing gave her a Special Award for Outstanding Contribution to Marketing, and in 2020, The Dots named her one of their Top 100 Trailblazers redefining the creative industry.
Topics covered:
- Being a podcast Guinea Pig ;-)
- Skipping university and taking a different path
- Quick fire: a new item on the menu for season 2
- Using a calculator in a more creative way
- From North London to broader horizons
- A car crash that triggered travelling the world
- Finding out Bangkok is not a paradise island in Thailand
- Writing to the editor of Vogue to ask for a job
- When the work goes live and it still feels exciting
- Respecting the audience and helping young creatives get ahead
- Behaviours that have left a bad taste and speaking up
- Creating events to champion copywriting on the side
- #copywritersunite: from a hashtag to a global community
- Meeting Harry & Meghan at Kensington Palace
- Who Vikki Ross would choose to have dinner with
- AI: are we being irresponsible?
- Vikki Ross’ incredible doggy bag of advice
Follow Vikki here: https://twitter.com/vikkirosswrites
Find out more about Good Girls Eat Dinner: http://www.goodgirlseatdinner.com/
Instagram: https://www.instagram.com/goodgirlseatdinner/
Get in touch: goodgirlseatdinner@gmail.com
Host, Jo Wallace: https://www.linkedin.com/in/wallacejo/
Thank you for listening!
Please like, follow, and / or share with your friends, family and dinner dates.
S1 E8: Sara Pope – Taking inspiration from a career in the fashion industry to become a successful (self taught) artist.
Season 1 · Episode 8
vendredi 18 août 2023 • Duration 35:31
Jo welcomes the incredible artist, Sara Pope, to the Good Girls Eat Dinner podcast.
Contemporary artist Sara Pope is best known for her bold, seductive paintings of voluptuous lips. Taking inspiration from a successful career in the fashion industry as a shoe designer for brands such as Paul Smith, and also her work in magazines as a designer and art director, Sara aims to capture the sensuality and seductive power conveyed by the lips and mouth. Interested in questions of beauty, communication, and the notion of perfection, Sara uses the perspective of her commercial experience to explore these themes.
Sara is the first British female artist in over 70 years to have a piece of work accepted into the Vatican collection.
Topics covered:
- Creativity and its impact on anxiety and isolation.
- Art and connection.
- Why lips?
- Having a portrait of the Pope hanging in the Vatican collection.
- Being a self-taught, successful artist. Yes self-taught!
- From studying math, to shoe design, to now.
- Inspiration and naming pieces of art.
- Being commissioned by the English National Opera.
- Will lips ever go out of fashion?
- Icons, Marylin Monroe, that dress, and Kim Kardashian.
- The 3 people Sara would choose to have dinner with.
- Sara’s Doggy Bag of Advice, including.
Sara’s website: https://sarapopeart.com/
Find out more about Good Girls Eat Dinner: http://www.goodgirlseatdinner.com/
Instagram: https://www.instagram.com/goodgirlseatdinner/
Get in touch: goodgirlseatdinner@gmail.com
Host, Jo Wallace: https://www.linkedin.com/in/wallacejo/
Thank you for listening!
Please like, follow, and / or share with your friends, family and dinner dates.
S1 E7: Jessica Pan - How growing up feeling different honed her writing skills and propelled her to explore the world as a journalist and author.
Season 1 · Episode 7
jeudi 27 juillet 2023 • Duration 44:18
Jo welcomes the brilliant journalist and author, Jessica Pan, to the Good Girls Eat Dinner podcast.
Jessica Pan is a freelance journalist who lives in London. After graduating from Brown University, she lived and worked in Beijing for 2.5 years as an editor of an English expat magazine. She then completed her Master’s degree in journalism at RMIT in Melbourne, before spending a year as a TV reporter in Beijing. A self-confessed introvert, Jessica’s second book Sorry I’m Late, I Didn’t Want To Come chronicles her year of 'living dangerously’ - as an extrovert, with hilarious results. It has sold over 100,000 copies.
Topics covered:
- Growing up in ‘small town’ Texas
- Experiencing a very homogenous, Christian, conservative ‘world’
- Having a Chinese father and a Jewish mother
- Always feeling different and the benefits that can bring
- Feeling destined to leave home and explore the world
- How Sweet Valley high MIGHT have influenced career choices
- Why the best journalists aren’t afraid to be vulnerable
- The importance of original ideas
- Living out an introvert’s ‘nightmares’ for a year
- Jessica’s book: Sorry I’m Late, I Didn’t Want To Come
- Realising that people are often kinder than imagined
- ‘Nobody waves but everybody waves back.’ Breaking the ice
- Networking events and finding the right one
- Why you should practice doing things you’re afraid of
- The true introvert test. It involves Glastonbury
- Trying improv in front of strangers
- Jessica’s Doggy Bag of Advice
Jessica’s website: https://jesspan.com/
Follow Jessica @JessicaLPan
Find out more about Good Girls Eat Dinner: http://www.goodgirlseatdinner.com/
Instagram: https://www.instagram.com/goodgirlseatdinner/
Get in touch: goodgirlseatdinner@gmail.com
Host, Jo Wallace: https://www.linkedin.com/in/wallacejo/
Thank you for listening!
Please like, follow, and / or share with your friends, family and dinner dates.
S1 E6: Meena Ayittey – How a love for stepping outside of her comfort zone led to an award-winning career as a film director and screenwriter.
Season 1 · Episode 6
jeudi 13 juillet 2023 • Duration 49:38
Jo welcomes award-winning director and screenwriter, Meena Ayittey, to the Good Girls Eat Dinner podcast.
Meena graduated with a fine art degree from Central Saint Martins and has been working in the film, television and advertising industries ever since.
Having worked her way up from a runner she established herself as a 3D VFX artist and Motion Graphic Designer, working for some of the best agencies; including Grey London, Droga5, Saatchi & Saatchi, Adam & Eve DDB, and R/GA.
Meena then moved into film directing, and has written and directed films and documentaries that have been screened throughout the UK, USA and Europe.
Topics covered:
- Stepping outside your comfort zone
- Loving extremes
- How childhood imagination creates storytelling skills
- St Martins; a whole new world
- Being drawn to telling stories to help make the invisible, visible
- Learnings taken from advertising into film-making
- ‘Black Creative: Race & The Advertising Industry’: a documentary with a message
- ‘All The Little Things’ a film about micro aggressions
- Why the current project is the one to be most proud of
- Motherhood
- Surrealist art
- The fear of ‘stale’
- Taking risks
- Not settling for less
- Meena’s Doggy Bag of Advice
Meena Ayittey's website: https://www.meenamachina.com
Find out more about Good Girls Eat Dinner: http://www.goodgirlseatdinner.com/
Instagram: https://www.instagram.com/goodgirlseatdinner/
Get in touch: goodgirlseatdinner@gmail.com
Host, Jo Wallace: https://www.linkedin.com/in/wallacejo/
Thank you for listening!
Please like, follow, and / or share with your friends, family and dinner dates.
S1 E5: Jamie Klingler – How profound personal change revealed the passion, focus and determination to take on purposeful work. And the police.
Season 1 · Episode 5
mercredi 5 juillet 2023 • Duration 43:50
Jo welcomes the accidental but highly effective activist, Jamie Klingler, to the Good Girls Eat Dinner podcast.
Jamie Klingler is a leading speaker, writer (Vogue, Grazia, The Guardian etc) & consultant who helps organisations find their purpose.
Jamie combines her experience of becoming an accidental activist with her twenty years’ experience working with the world’s leading brands.
Named the 9th Top Communicator in the UK 2021 in PR Week, she’s known for her punchy and direct style.
Topics covered:
- Profound personal change: giving up booze and finding purpose
- From working at Shortlist, to creating national events, to calling for police reform
- Why National Burger Day coincides with Jamie’s birthday
- The story of ‘Reclaim These Streets’
- The impact of Scotland Yard saying no to a peaceful vigil for Sara Everard
- The threat of legal action from the police
- Raising £37,000 in just minutes to take the police to court
- Living in an episode of ‘In The Thick Of It’?
- Cancelling the vigil; seeing scenes of police kneeling on innocent women
- The watershed moment... and the continued wait for genuine change
- Why the conversation about violence against women has to involve men
- Achieving a human rights victory against the police in court
- The shocking backlash for daring to ask for an end to violence against women
- Getting out of your own way
- Finding hope amid an epidemic of violence against women
- How purpose is so necessary and yet so woefully underpaid
- Why small nuggets of kindness can mean the world
- Jamie’s Doggy Bag of advice
You can find out more about Jamie’s incredible work, plus book her as a speaker or consultant here: https://www.jamieklingler.com/
Watch Jamie’s TED Talk here: https://www.youtube.com/watch?v=jtycbSeGp2I&embeds_referring_euri=https%3A%2F%2Fwww.jamieklingler.com%2F&source_ve_path=OTY3MTQ&feature=emb_imp_woyt
Find out more about Good Girls Eat Dinner: http://www.goodgirlseatdinner.com/
Instagram: https://www.instagram.com/goodgirlseatdinner/
Get in touch: goodgirlseatdinner@gmail.com
Host, Jo Wallace: https://www.linkedin.com/in/wallacejo/
Thank you for listening!
Please like, follow, and / or share with your friends, family and dinner dates.
S1 E4: Jaspreet Kaur – How a passion for education and supporting mental health led to writing Brown Girl Like Me: the essential guidebook for South Asian girls and women.
Season 1 · Episode 4
jeudi 29 juin 2023 • Duration 53:55
Jo welcomes the brilliant wordsmith, Jaspreet Kaur, to the Good Girls Eat Dinner podcast.
Known also by her online handle 'Behind the Netra', Jaspreet is an award-winning spoken word artist, educator and author from London. Her book, Brown Girl Like Me, is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity.
Jaspreet is passionate about gender issues, taboo subjects and encouraging positive social change in both the Asian community and wider society. Her work tackles issues related to gender discrimination, mental health stigma, the postcolonial immigrant experience, and more. A regular on the BBC and Sunday Morning Live, Jaspreet is currently a Research Fellow at Birkbeck University's Centre for British Political Life. She has also worked with the UN on the HeforShe campaign.
**BONUS** Jaspreet shares some of her incredible poetry during the podcast.
Topics covered:
- How it felt growing up in a Punjabi family in the UK
- Teaching history, sociology and politics with relevance
- The mission to educate beyond the classroom
- How creative expression is so vital for mental health
- Overcoming terror to perform poetry live at an open mic night
- Being brown, female, opinionated…and invisible
- Writing the book you wish you’d had as a teenager
- Real South Asian women vs outdated stereotypes
- Pitching and publishing a book
- Being told ‘The brown community doesn’t read’
- Beauty ideals and body image – feeling othered
- Allyship to coalition
- Cultural appropriation
- Jaspreet’s Doggy Bag of advice
More information on Japreet's work and the courses she has available here: https://www.behindthenetra.com/
Find out more about Good Girls Eat Dinner: http://www.goodgirlseatdinner.com/
Instagram: https://www.instagram.com/goodgirlseatdinner/
Get in touch: goodgirlseatdinner@gmail.com
Host, Jo Wallace: https://www.linkedin.com/in/wallacejo/
Thank you for listening!
Please like, follow, and / or share with your friends, family and dinner dates.









