Podcast Good Enough Counsellors by Josephine Hughes Episodes

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	Title	Pub. Date	Duration
	October Social Media Toolkit	04 Sep 2024	00:16:22
Does the thought of not knowing enough about social media and technology put you off even trying to have a social media page? You're not alone. Listen to this episode to learn how much technical knowledge is actually needed and how you can still have an effective feed with minimal technical ability. The episode also contains post ideas for the month of October. In this episode: You don't have to be tech-savvy to use social media effectively as a therapist. Using personal photos and sharing meaningful experiences can be a powerful way to connect with potential clients. Canva is a user-friendly tool for creating graphics and visuals for social media posts. October offers various themes and awareness months/weeks that therapists can use to create engaging and relevant content, including ADHD Awareness Week, Halloween and autumn as a metaphor for change Mixing up the types of social media posts, including information, topical, and interactive posts, can help build a following and establish trust with potential clients. Advice on how many posts to share each week Keywords social media, therapist, fear, confidence, technical skills, communication, potential clients, October, awareness months, awareness weeks, themes, season, holidays Chapters 00:00 Overcoming the Fear of Using Social Media 03:02 The Power of Social Media and Reaching Potential Clients 09:43 Ideas for Social Media Posts in October 12:47 Using Seasonal Themes and Metaphors 14:16 Creating Engaging and Varied Social Media Posts 15:42 Taking Action and Getting Started Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Recording a Video for Directory Profiles	28 Aug 2024	00:16:29
Are you a counsellor intimidated by the idea of making a video for listings such as Psychology Today or Counselling Directory? Before you scroll by, listen to how videos can help you reach more clients and learn how to make a professional 15 second video. In this episode: Why incorporating video can transform your online presence and attract more clients Common concerns and how to overcome them - yes, even that fear of seeing yourself on screen! Practical tips for crafting a 15-second clip that encapsulates who you are and what you offer Whether you need any special equipment Keywords video creation, directory profile, connection with clients, 15-second video, tips for making a video, therapist on video, video marketing, SEO for therapists, Psychology Today, Counselling Directory Chapters 00:00 Introduction and Importance of Video Creation 02:32 Benefits of Using a Video in Your Directory Profile 07:56 Tips for Making a Meaningful 15-Second Video 12:42 Creating a Good Video with a Smartphone 15:06 Overcoming Self-Consciousness and Making a Connection If you'd like to join the Live Video Challenge for Counsellors, you can do so HERE. Go on, give it a go! Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Building a Therapy Business with Emma Radway-Bright	26 Jun 2024	00:50:33
Emma Radway-Bright shares her journey of starting and growing her private practice. Emma specialises in working with women who have experienced gendered violence, carers of people with long-term conditions, and individuals who have had a baby that wasn't delivered to term. In today's episode: Emma's work with therapist Babette Rothschild How Emma got started in private practice and bagged herself a free room Her "pay it forward" scheme that enables her to offer free counselling while still getting paid How an unexpected fire prepared her and her clients for lockdown How Emma used her coffee habit to create connections and referrals from the local community What's helped Emma attract clients through Instagram How Emma manages her diary and the importance of self-care Her discovery of tapping (Emotional Freedom Technique) and how it has become a valuable tool in her therapy sessions. Her journey into life coaching and the importance of having a clear business plan and utilising visual tools for planning and goal-setting. Keywords private practice, therapy, online therapy, business, marketing, mentoring, trauma, gendered violence, long-term conditions, miscarriage, abortion, supervision, burnout, self-care, private practice, relationships, marketing, referrals, social media, tapping, Emotional Freedom Technique, life coaching, business plan, visual tools, goal-setting Chapters 00:00 Introduction and Setting Clear Goals 01:10 Emma's Private Therapy Practice and Specialisations 25:09 Building Relationships and Attracting Clients 27:20 Utilising Social Media for Engagement 36:33 The Power of Tapping (Emotional Freedom Technique) 37:59 Expanding into Life Coaching 44:10 The Importance of a Clear Business Plan Emma's professional and personal focus is self care and she runs a monthly experiential group that’s focussed on Self Care for Helpers providing insight, support and tools to help therapists take better care of themselves. You can find out more HERE For Josephine's Fee Calculator, click HERE Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Directory Profiles: Strategies for Every Searcher	19 Jun 2024	00:14:42
How do potential clients conduct their search for a counsellor when they're looking through a directory such as Psychology Today or Counselling Directory? And how can counsellors and psychotherapists optimise their profiles to appeal to different types of search behaviour? In this episode: How different types of search behaviour can influence choice of therapist How counsellors can improve the likelihood of being noticed What type of content to include to appeal to different types of people How to structure content to reach more potential clients Chapters 00:00 Understanding Client Search Behaviour 03:33 Different Client Behaviours 05:55 Writing for "Idle Scrollers" 07:21 Attracting Clients with Clear Communication 09:13 Helping Emotional Searchers 11:31 Putting Yourself in the Shoes of Potential Clients Keywords directory profiles, therapist search behaviour, optimising profiles, attracting clients, clear communication Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Bounce Back from Marketing Setbacks	12 Jun 2024	00:14:52
How do you find the self-belief to keep going in your private practice marketing when it doesn't seem to be working? And how can you find the courage to continue to try and reach clients? In this episode: How reflecting on your past helps you to find the inner strength to cope with present difficulties An exercise to explore past strategies for overcoming challenges so that you can apply them now Identifying your motivation and goals - so you can maintain your determination The importance for self-compassion of acknowledging feelings around setbacks The role of community in supporting your resilience How to reframe the difficulties you're experiencing as a normal part of private practice development Chapters 00:00 Introduction: The Challenges of Developing a Counseling Practice 02:06 The Importance of Counseling and Making a Difference 03:04 Drawing on Resilience: Overcoming Challenges 05:00 Accessing Resilience: Reflection and Self-Support 10:20 Maintaining Motivation: Goals and Values 11:45 Reframing Setbacks: Turning Challenges into Opportunities 13:41 Building Support Networks: Communities and Networks 14:10 Conclusion: Every Step Gets You Closer to Your Dream Keywords counselling, practice development, challenges, resilience, motivation, support Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Social Media Toolkit - July	05 Jun 2024	00:15:35
Is it really worth bothering with social media or is it better to advertise on commercial directories? Listen to this episode to find out: the advantages of social media over traditional advertising methods how you can use your authentic self to connect with potential counselling clients how you can establish yourself as the counsellor for clients to turn to what to say in sales posts Learn how to use the following social media dates. July's themed posts: Bereaved Parents Month Alcohol Addiction Week UEFA Euro 2024 Wimbledon Paris Olympics Pets Remembrance Day World Listening Day Samaritans Awareness Day To join the Make Your Profile Work training in Therapy Growth Group, please click HERE Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Feeling Good Enough with Joshua Fletcher	29 May 2024	00:53:22
How can counsellors navigate their self-doubt and their inner critical voice as they deliver therapy? Hear from Joshua Fletcher, author of And how does that make you feel? in this wide ranging interview which discusses his motivation, his life as a therapist and author and the vital importance of authenticity. In today's episode: Who's Daphne? Client confidentiality and the ethics of publishing a counselling book with case studies Therapist inner voices and mistakes in therapy Working with celebrities and the impact of client expectations on celebrity therapists How Josh grew his Instagram following How vulnerability and authenticity speaks to potential clients Josh's motivation following the death of his brother, Harry You can find Josh on instagram @anxietyjosh and his book And how does that make you feel is published by Orion and is available in traditional and audio format. Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Directory Profiles: Ditch the Jargon	22 May 2024	00:16:53
How do you create effective profiles for directories such as Psychology Today, Counselling Directory or BACP Find a Therapist? This episode encourages counsellors and psychotherapists to think about what their clients need to hear in order to be able to choose them. In today's episode: the power of a good profile and how it will help your private practice why talking about your modality doesn't help the importance of taking reading age into consideration avoiding technical language and industry jargon what frightens clients away qualifications versus connection and relatability understanding client search behaviour Click HERE to learn more about Therapy Growth Group. The next Make Your Profile Work challenge takes place in June 2024. Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Step by Step: Building your Private Practice	15 May 2024	00:16:09
Whether you're an experienced therapist or just embarking on your journey, this podcast offers valuable insights into overcoming the challenges of building a successful private practice. In today's episode: The Allure of Looking Professional: Discover how striving for a professional image can protect you from criticism but may also hinder your progress by fuelling perfectionism. Branding vs. Action: Learn why spending excessive time on branding might delay reaching out to clients and how it could be a form of self-protection against feelings of vulnerability. Embracing Imperfection: Hear about real-life examples demonstrating that sometimes, letting go of rigid preparations allows for more natural and effective client interactions. Equipment as Metaphor: Find out why accumulating 'equipment' (e.g., qualifications, tools) can prevent you from actually 'starting the walk,' paralleling the fear many have when beginning their practices. Planning Your Route: Gain insights into setting realistic goals and milestones for your practice while avoiding comparisons with others who may seem ahead in their journeys. Enjoying The Journey: Be reminded that despite aiming for success, it's important to appreciate the process, connect with what you love about your work, and recognise how far you've come already. Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Social Media Toolkit - June	08 May 2024	00:16:14
A common question for counsellors thinking about promoting themselves on social media is how much time will it take - and is it worth doing it in terms of client enquiries? So listen to today's episode to find out: how to save time by having a social media posts planned in advance how to efficiently run your social media if you're not a planner by nature time management tips content creation strategies how to maximise engagement with your content Learn how to use the following social media dates June's Themed Posts: Pride Month Autistic Pride Day (June 18th) Stonewall Day (June 28th) Juneteenth (June 19th) Stillbirth and Neonatal Death Awareness Month Health Awareness Days in June: International Panic Day (June 18th) PTSD Awareness Day (June 27th) Tourette’s awareness (June 7th) Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Creating a Successful Private Practice with Fi Hewkin	01 May 2024	00:47:04
How do you find the courage to get started in private practice? In this inspiring episode, Fi Hewkin shares her personal story of overcoming self-doubt to finding the confidence to be herself and attract clients. In today's episode: Fi describes some of the adversities she faced in life and how she defied expectations to become a fully qualified counsellor Fi reflects on how past challenges, like domestic abuse, have shaped her approach as an empathetic therapist who doesn't shy away from swearing when it helps clients feel at ease and understood How Fi got set up in private practice How Fi established and runs a low cost community counselling service, including how she obtained funding to pay therapists The methods Fi uses to attract clients to her practice, including how she uses social media, directories and blogging. Takeaways: Fi's story is one of resilience—her ability to turn 'I can't' into 'I did' serves as motivation for anyone questioning their ability to succeed in private practice. Her emphasis on staying genuine has not only attracted clients but also allowed her to grow both professionally and personally. Whether you're just starting out or looking for private practice strategies, there's much to learn from Fi about building connections through authenticity and shared humanity rather than polished facades. Find Fi here via her website or her Facebook page Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Fees and Ethics in Private Practice	24 Apr 2024	00:17:54
How can you earn an extra £10k in your private practice? And is it even ethical to want to earn money from counselling? When you're thinking about fee setting and earning money in private practice, "making a profit from people's pain" is something that is frowned upon and so it's important you're clear about why you charge for your services. In today's episode: Debunking the myth that financial gain conflicts with providing an ethical and compassionate counselling service Exploring the expectations around working in the caring professions, especially if you're female, and how that affects your feelings about charging fees The benefits of a profitable private practice for you, your clients, and wider society Real life examples of successful therapists How to actually attract clients so you can earn that extra money Information about the Fee Calculator tool for therapists on Josephine's website. Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Chloe Foster on Email Counselling & Working with LGBTQ clients	21 Aug 2024	00:49:01
How can you use email counselling and how does asynchronous therapy work? Join Chloe Foster to hear all about how you can make your practice more flexible and accessible with email counselling. Chloe specialises in helping LGBTQ clients and she shares more about their therapeutic work together with a discussion on the importance of checking pronouns. In this episode: How choosing a niche, such as working with the LGBTQ community, can help attract clients who are specifically looking for a counsellor who understands their unique experiences. The importance of asking clients about their pronouns and creating a safe and accepting environment for LGBTQ individuals. How raising prices helped both to manage Chloe's client load and create space to develop other income streams. How email counselling provides flexibility for both counsellors and clients, and how asynchronous therapy eases the mental load on the therapist The importance of effective training for email counselling to set clear boundaries, ensure effective communication and minimise misunderstandings. Keywords email counseling, LGBTQ community, niche, pronouns, training, pricing, client load, email counselling, flexibility, pricing, boundaries, training, recorded courses Chapters 00:00 Introduction and the Potential of Email Counselling 06:18 Choosing a Niche: Working with the LGBTQ Community 11:33 Creating a Safe and Accepting Environment: Asking About Pronouns 15:14 The Importance of Understanding and Accepting Transgender Individuals 20:10 Developing Resources: Enhancing the Value of a Counselling Practice 23:25 Setting Pricing and Boundaries: Maintaining a Sustainable Practice 24:24 Raising Prices in Private Practice 26:29 The Benefits of Email Counselling 32:06 Exploring Email Counselling 36:54 Developing Email Counselling Training 46:29 Embracing New Approaches in Counselling Download Chloe's free guide on Email Counselling and check out the website HERE Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Befriending Your Inner Critic	17 Apr 2024	00:11:53
How does the inner critic affect you if you're a counsellor who's new to private practice? And what can you do about it? In this episode: the role of the inner critic in self-sabotage how it shows up when you're doing something new how to recognise your inner critic how to show yourself self-compassion at difficult times somatic ways to help yourself Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Social Media Toolkit: May	10 Apr 2024	00:15:08
Stuck on what to post on social media? Listen to this episode for some practical and creative ideas to revitalise your social media pages and make them topical for your followers. Learn how to increase engagement on your page. Plan your campaigns for the month of May and get ideas for how you can use: Teen Self-Esteem Month Maternal Mental Health Month Mental Health Week World Laughter Day Ego Awareness Day LGBTQ visibility days Remember, social media is all about creating connections with people so that they make referrals to your counselling practice. Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Embracing Neurodivergence in Private Practice with Louise Brown	03 Apr 2024	00:42:01
What's it like to be neurodivergent and in private practice? Louise Brown shares fascinating insights from her own journey of embracing her true self and integrating her neurodivergence with her private practice. In today's episode: How recognising her neurodivergence allowed Louise to reshape her approach as a therapist The impact of late diagnosis on self-perception and client relationships How openly embracing her identity attracts clients with similar experiences The challenges faced during unmasking and integrating newly discovered aspects of herself into professional life The role language plays in shaping our understanding and expression of our identities Dealing with stigma around self-disclosure within therapeutic practices Supporting clients through the grief associated with late realisation or diagnosis Louise is a queer, multiply neurodivergent Therapist, Supervisor and Trainer working in private practice. Louise has previously worked for many years as a disability practitioner before training as a therapist and coming to know her neurodivergent identity. She now works predominantly with neurodivergent clients and therapists, exploring their own neurodivergent identities and figuring out how to curate a life that works for them. You can find out more about her here: http://www.curiosityspot.co.uk/ For details of the next course visit: https://www.curiosityspot.co.uk/upcomingtraining Sign up for her newsletter here: https://www.curiosityspot.co.uk/upcomingtraining Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Setting Self-Care Boundaries in Private Practice	27 Mar 2024	00:20:10
Do you ever struggle with boundaries? As a therapist, your care and empathy can lead you to burnout unless you have some strategies to support your self-care. In today's episode: Don't do this. A cautionary tale from the early days of my private practice Why it's hard to set boundaries in private practice How to reframe your thoughts so you can say no Strategies to explain your boundaries to clients Ideas for reinforcing boundaries Remember: you can be a kind person and still say no! Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	From Self-Doubt to Confident Marketing	20 Mar 2024	00:12:33
What is it that is holding you back from marketing your private practice? Is it about marketing skill - or confidence? This episode is full of ideas about how you can feel more confident to share your practice and attract the clients who need your help. In today's episode: How to believe in your ability that you're someone who can help others What Brené Brown has to say about feeling good enough and imposter syndrome Reframing how you see yourself and your service to help you charge your worth Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Social Media Toolkit: April	13 Mar 2024	00:16:57
Stuck on what to post on social media? Listen to this episode for some practical and creative ideas to revitalise your social media pages and make them topical for your followers. Learn how you can increase engagement with your page. Plan your campaigns for the month of April and get ideas for how you can use: the Easter break Stress Awareness Month World Autism Acceptance Week LGBTQ+ days such as Asexuality Day, Non-Binary Parents Day, and Lesbian Visibility Day Remember that increasing visibility can lead not only direct client engagements but also indirect referrals through friends and family networks. Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	How Do Clients Choose Their Therapist?	06 Mar 2024	00:16:34
How do you stand out from the crowd on directories? Today's episode is all about how to help clients find a good match for their needs - and how you can show them why you might be the right choice. In today's episode: Which therapy directory is best? The difficulty clients face in finding a therapist due to lack of differentiation How niching in therapy can help - and why counsellors worry about it The importance of profile pictures but what information is also necessary to help clients make an informed choice How client emotions can influence their choice Advice that clients may read about how to find a therapist Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	From Employment to Full Time Private Practice	28 Feb 2024	00:20:39
How do you make that leap from full time employment to full time private practice? In this episode, psychotherapist Tracey Carlisle shares how she found the courage to leave the comfort of her job behind so that she could fulfil her dream of working as a therapist. Tracey shares practical tips about getting started, how to get clients, and most of all - how to escape the 9-5! In Today's Episode: Tracey's Beginnings: Starting with just a few evening clients while working another job, Tracey shares her initial steps towards building her private practice during lockdown. Transition Challenges: Tracey shares what it was like to balance two jobs and move towards full-time self-employment. The Leap of Faith: How encouragement from family prompted Tracy to hand in her notice sooner than planned, despite fears about giving up a stable income. Finding Clients: Strategies that worked for Tracy included word-of-mouth through friends and family, directory listings like Counselling Directory, Google My Business, and leaving business cards at local businesses. Importance of Boundaries & Mindset: Establishing clear boundaries with clients was crucial for success. Equally important was adopting the right mindset—realising it wasn't necessary to have everything perfectly in place before starting out. You can find Tracey here via her website Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Getting Started	28 Feb 2024	00:15:53
In my work with counsellors, I find time and again that people struggle with getting started - especially with their counselling private practice. It's all very well in theory saying you're going to do something - but actually doing it can be much more difficult. Today's episode is all about facing down the fears that might stop you from making that first step - and how to stay focused so that you can begin. In Today's Episode: The difficulty in receiving praise: how uncomfortable it can be to accept positive feedback that contradicts ingrained self-beliefs. Embracing uniqueness: A central theme is recognising your unique life experiences and perspectives as strengths. I encourage you to appreciate your individual journey and see past hardships not just as obstacles but also as valuable tools for growth. The power of personal experience in counselling: Personal struggles often foster deep empathy and understanding, making counsellors more effective in supporting clients. Examples include neurodivergent counsellors who can offer unique insights into client challenges. Confronting cognitive dissonance: I discuss how you can fear your own potential more than any perceived inadequacy. This segment addresses the fear of rejection that holds you back from exploring your capabilities. Encouragement for action-taking: I share my journey from feeling inadequate to stepping out of my comfort zone — highlighting the fun you can find in exploring your potential despite fear of criticism. You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Good Enough Counsellors - Trailer	26 Feb 2024	00:01:03
Welcome to the Good Enough Counsellors Podcast! In her new series, Josephine explores personal growth, professional development, and the art of building a private practice. Join her each week for marketing insights, interviews with established therapists, and dedicated mindset episodes. Find her first episodes, "Getting Started", and "From Employment to Full Time Practice" on all platforms on Thursday 29th February. Connect with Josephine Website Facebook: Good Enough Counsellors group Facebook: Josephine Hughes Youtube
	Private Practice Slowdowns: How to Get More Clients This Summer	16 Jul 2025	00:19:08
It’s that time of year when client bookings often dip, inboxes go quiet, and self-doubt starts to creep in. But a summer slowdown in private practice doesn’t mean you’re doing anything wrong — in fact, it’s totally normal. In this episode of Good Enough Counsellors, I talk about the seasonal nature of therapy work, why comparing month to month can give you a false picture, and what you can actually do when things get quiet. Whether you’re brand new to private practice or have been around for years, this episode will help you respond rather than panic. We'll explore how to use summer downtime to your advantage, tackle those tricky inner critic thoughts, and get practical about marketing — without needing to be salesy. Takeaways: Why summer slowdowns are common and how to spot seasonal patterns in your practice How to track your client numbers meaningfully Simple actions you can take right now to attract more clients — many of them free Why high-touch marketing often works faster than relying on directories or SEO alone How to reframe self-doubt and use your time well when you’re feeling discouraged Gentle encouragement to try reaching out, even when it feels scary Originally released in summer 2024, this episode still holds true — and seasonal fluctuations means it may be relevant to you this month. You may also like to listen to the Companion episode, number 25 on Creative Solutions to Slowdowns. The Find Your Next Five Clients course mentioned in the episode is still available to members of Therapy Growth Group. And if this episode helped you, please consider leaving a review or sharing it with a fellow therapist. It really helps more people find the show. Chapters 00:00 Navigating Seasonal Fluctuations in Private Practice 04:01 Strategies for Addressing Gaps in Your Schedule 09:21 The Power of High-Touch Marketing 13:13 Overcoming Self-Doubt and Fear of Rejection 16:08 Practical Steps for Growing Your Private Practice Keywords private practice, slowdown, client numbers, seasonal fluctuations, marketing, client gaps in schedule, high-touch marketing, word-of-mouth referrals, summer slump, growing private practice Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Slowdowns in Private Practice: Creative Solutions	07 Aug 2024	00:16:49
What do you do when you're faced with endings, cancellations and decreased client enquiries in your private practice? How can you handle the inevitable fear that arises? The fight, flight and fear responses are explored, together with practical advice on what to do. In this episode: Understanding how fight, flight and freeze manifest themselves in your practice How fear stifles creativity which is essential for marketing What neuroscience teaches about rest and creativity Practical tips for boosting creativity How to organise time for marketing initiatives Chapters: 00:00 Dealing with Reduced Client Numbers 02:09 Understanding and Managing the Fight, Flight, and Freeze Responses 05:01 The Role of Creativity in Marketing and Overcoming Fear 09:25 Rest and Allowing the Brain to Make Connections 13:11 Practical Tips for Marketing and Growing a Private Practice 16:01 The Importance of Self-Care in Marketing and Attracting Clients Keywords: reduced client numbers, private practice, fear, panic, fight response, flight response, freeze response, creativity, marketing, rest, brain connections, practical tips, self-care Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Social Media Toolkit: September	31 Jul 2024	00:17:20
What can you do to manage your social media presence over breaks and holidays? Listen to Josephine's struggles with turning off social media, the fear of missing out on clients and what to do about it. In the second half of the episode, Josephine provides ideas for social media posts in September, focusing on themes such as fresh starts, transitions, and awareness days. In this episode: Taking breaks from social media is important for mental health and well-being. Scarcity thinking can lead to anxiety about missing out on clients, but it's important to acknowledge that there is plenty of support available. Setting boundaries and modelling self-care is essential for maintaining a healthy social media presence. Social media ideas for the month of September Learn how to use the following social media dates: World Suicide Prevention Day (10th) Youth Mental Health Day (19th) – Theme: #ControlTheScroll Sexual Health Awareness Week (11th) Bisexuality Awareness Week & Bi Visibility Day (23rd) Celebrate quirky days such as Ginger Cat Appreciation Day (1st), Read a Book Day (6th), Blame Someone Else Day (13th), Batman Day (21st), Ask a Stupid Question Day (28th). Chapters 00:00 Introduction 01:11 Struggles with Taking Breaks from Social Media 03:39 Overcoming Scarcity Thinking and Setting Boundaries 06:07 Managing Social Media Presence During Holidays 10:24 Ideas for Social Media Posts in September 16:34 Conclusion Keywords social media, breaks, holidays, scarcity thinking, self-care, boundaries, fresh starts, transitions, awareness days Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	The Myth of the Perfect Therapist with Samantha Lee	22 Jul 2024	00:50:03
Is it true that you have to be "sorted" to be a counsellor? Josephine interviews Samantha Lee about her journey into private practice counselling and how she uses inner child therapy. Samantha shares her initial struggles and insecurities as a counsellor and how she overcame them. She discusses her experience with building a business page and finding her authentic voice through poetry and describes the importance of inner child work. The interview ends with a plea to therapists to consider what constitutes a "successful" private practice and how this is individual based on your circumstances. In this episode: Samantha's transition to being in private practice Being open and honest about struggles and insecurities as a counsellor can help clients feel more comfortable and understood. Inner child work can be a powerful tool in counselling, helping clients understand and heal from past experiences Why therapists find it helpful to do their own inner child work before using it with clients Building a private practice takes time and involves various stages and elements that need to be worked through gradually. Success in private practice is not determined by the number of clients or working full-time, but by adapting the practice to suit individual needs and maintaining self-care. Self-care and setting boundaries are crucial for therapists to avoid burnout and maintain their well-being. Having multiple income streams, such as courses, can provide stability and support during challenging times. It is important to prioritise long-term goals and consider how the private practice will be managed in the future. Keywords counselling, therapist, inner child, struggles, authenticity, vulnerability, continuous professional development, learning, inner child work, personal growth, courses, private practice, self-care, boundaries Chapters 00:00 Introduction and Struggles as a Counsellor 04:04 Finding Authenticity Through Poetry 11:36 The Power of Inner Child Work 15:55 Embracing Vulnerability as a Counsellor 25:27 The Importance of Continuous Professional Development 26:28 The Power of Inner Child Work in Therapy 27:54 Creating Courses Based on Personal Experience 33:44 Challenges and Adaptation in Building a Private Practice 35:04 Self-Care and Setting Boundaries for Therapists 36:01 The Role of Multiple Income Streams in Private Practice 37:51 Prioritising Long-Term Goals in Private Practice 43:30 Self-Love and Being Your Own Number One Fan 45:25 Physical Health and Self-Care for Therapists 47:47 Avoiding Comparison and Pressure in Private Practice You can find Samantha's website and details of her course HERE and on Facebook at Samantha Lee Counselling You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Directory Profiles: Photo Tips to Get Noticed	17 Jul 2024	00:16:50
Did you know it takes just a tenth of a second to form an opinion based on someone's appearance, making your profile picture crucial in attracting potential clients? Our brains process images faster than text so how you appear is just - if not more - important than what you say. By taking some care over your photo, you'll be able to communicate important therapist qualities such as competence, warmth and professionalism. In today's episode: Why photos work so well in selecting counsellors from a directory Communicating your values through your photo Advice if publishing an online photo goes against your culture's values Tips for taking a good photo Choosing the right clothes for your photo How to afford a professional headshot Tips for using your own phone or camera Chapters: 00:00 The Importance of Your Profile Picture 02:01 Communicating Qualities Through Your Photo 04:23 Tips for Taking a Good Profile Photo 08:45 Choosing the Right Clothing for Your Photo 12:09 Considerations for a Professional Headshot 13:33 Taking a Good Photo with Your Phone or Camera Keywords profile picture, therapist photo, online presence, first impression, competence, warmth, empathy, approachability, head and shoulders, plain background, good lighting, clothing choice, professional headshot Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Overcoming Camera Shyness for Counsellors	10 Jul 2024	00:15:29
Do you feel anxious about being visible online? If you do, you're not alone. However, potential clients find photos and videos a helpful way to relate to therapists and lack of visibility may be hampering your marketing efforts. So this episode delves into how you can feel more comfortable with being on camera and how embracing your authentic self can help you connect with clients. In today's episode: how perfectionism and imposter syndrome can hold you back but how making mistakes can actually inspire others and create connection why focusing on the message is more important than your appearance what the "Spotlight Effect" is and how it can help you feel more comfortable why self-consciousness isn't a bad thing Chapters 00:00 Introduction: Fear of Being Seen 01:09 The Importance of Visual Content 04:54 Self-Consciousness: A Social Skill 07:30 Shifting Focus from Appearance to Value 08:30 Embracing Imperfections 13:20 Self-Compassion and Being Authentic 15:12 Closing Remarks Keywords camera shyness, anxiety, therapists, online presence, trust, perfectionism, imposter syndrome, self-compassion, authenticity Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Social Media Toolkit: August	03 Jul 2024	00:15:21
In this episode, Josephine shares her personal journey from being a social media novice to having a thriving online presence. She offers practical advice and encouragement for counsellors looking to overcome their fears and effectively use social media to attract clients. In today's episode: Josephine's Transformation: From a stagnant Facebook business page to an active community with thousands of followers and an award-nominated podcast. Overcoming Fear: Addressing the common fears therapists have about being judged by peers, ethical dilemmas, self-disclosure, and making mistakes on social media. Ethical Marketing: How to ethically market your private practice on social media while maintaining professional boundaries. Imposter Syndrome: Combatting feelings of inadequacy by recognising your unique expertise gained through training and experience in therapy. Learning from Mistakes: Embracing errors as part of the learning process and knowing that your audience is forgiving. Public vs. Private Self: Balancing public-facing content with personal privacy, remembering you're more than just your online persona. Facebook Live as a Tool Content Ideas for August: Leveraging events like the Olympics closing ceremony; discussing A-level/GCSE results time stress; Happiness Happens Month themes and Romance Awareness Month Chapters 00:00 Introduction and Personal Story 02:09 Overcoming Fears and Concerns About Posting on Social Media 03:33 Ethical Marketing and Building Trust with Potential Clients 05:01 Recognising Your Value and Overcoming Imposter Syndrome 07:23 Ideas for Social Media Posts in August Keywords social media, private practice, attracting clients, fear of judgment, ethical marketing, imposter syndrome, knowledge and skills, social media posts, Happiness Happens Month, Romance Month Live Feed Challenge Join the waitlist for the Live Feed Challenge HERE Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Overcoming Procrastination in your Practice	11 Sep 2024	00:16:09
Are you struggling to get started? Discover how to overcome your stuckness by exploring why starting new projects can feel impossible and how you can break through your inertia. Whether you're planning a private practice, group therapy sessions, or an online course, host Josephine Hughes dives deep into an understanding of what's holding you back. In today's episode How feeling overwhelmed, lacking confidence, and not knowing where to start are common challenges that can prevent people from getting started on projects. Breaking tasks down into smaller steps and seeking support and guidance can help overcome these challenges. Acknowledging and overcoming fears of judgment and rejection is important for moving forward with projects. Prioritising projects, making time for them, and taking small actions can lead to progress and success. Every step taken brings one closer to achieving their goals. Chapters 00:00 Introduction: Struggling to Get Started 02:05 Challenge 1: Feeling Overwhelmed and Unsure 06:01 Challenge 2: Lack of Time 08:51 Challenge 3: Fear of Judgment and Rejection 10:45 Digging Deeper: What's Really Stopping You? 14:04 Conclusion: Taking Steps Towards Your Dreams Keywords getting started, challenges, overwhelm, confidence, fear of judgment, fear of rejection, taking action, breaking tasks down, seeking support, prioritising, small steps, private practice, counsellors Live Feed Challenge Join Josephine's Live Video Feed Challenge Facebook group HERE Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Beyond Directory Profiles	18 Sep 2024	00:18:26
How can you get clients to book in once they've looked at your Psychology Today or Counselling Directory profile? In this episode of the Good Enough Counsellors podcast, Josephine Hughes discusses the importance of building trust with potential clients in therapy. She explores client concerns about booking sessions and the effectiveness of video content in establishing a therapist's credibility. Josephine also addresses common fears around creating video content and encourages therapists to embrace visibility as a means to attract clients. In this episode: Why clients may feel nervous about paying in advance How directories provide a sense of safety for clients The ways that blogs and videos can showcase expertise and attract clients Why video marketing is crucial for engagement Reassurance that authenticity is more important than a polished production The ways that video can address client concerns effectively What to consider when using video on your website How using YouTube can also enhance discoverability Keywords therapy, marketing, client trust, video marketing, counselling, online presence, therapist visibility, social media, client engagement, mental health Chapters 00:00 Understanding Client Concerns 03:04 Building Trust Through Marketing 05:52 The Power of Video Marketing 09:49 Overcoming Video Anxiety 17:03 Final Thoughts and Community Engagement Click HERE to join the 2024 Live Feed Challenge Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Using EFT in Therapy with Katie Bowers	25 Sep 2024	00:42:57
If traditional counselling isn't working for you, what are the alternatives? Join Josephine Hughes and Katie Bowers as they discuss Emotional Freedom Technique (EFT). They discuss the challenges Katie faced in her early counselling experiences, her eventual shift to EFT, and how it has helped her and her clients process trauma and anxiety. The conversation highlights the importance of mindfulness, the nervous system's role in emotional regulation, and the practical applications of EFT in everyday life. Katie shares her personal experiences with EFT, illustrating its effectiveness in managing anxiety and building confidence, particularly for mothers navigating life transitions. The episode concludes with insights into the science behind EFT and its growing recognition in the therapeutic community. In today's episode: How EFT combines mindfulness and compassion for healing How EFT offers a practical approach to emotional regulation Using EFT in everyday situations to manage anxiety and calm the brain's response to stress Katie's story of how EFT helped her more than traditional counselling techniques You can find Katie at her website, on Instagram, Facebook and in her Mums Seeking More Facebook group. Katie trained here. Chapters 00:00 The Healing Power of EFT 01:38 Katie's Journey into Counseling 04:56 Transitioning from Traditional Counseling to EFT 07:48 Discovering EFT and Its Impact 09:15 Understanding EFT: Mechanisms and Benefits 11:12 Real-Life Applications of EFT 17:30 Building Confidence Through EFT 22:30 Working with Clients: Focus on Mums 23:57 EFT vs Traditional Counselling 25:18 The Science Behind EFT 30:15 The Process of Unpacking Trauma 39:01 Conclusion and Resources Keywords EFT, Emotional Freedom Techniques, trauma, counselling, mental health, mindfulness, nervous system, self-help, therapy, personal growth Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Social Media Toolkit: November	02 Oct 2024	00:17:22
Do you find it difficult to post on social media - perhaps you’re always double and triple checking what you say? Maybe you worry about what others will think or you compare yourself to other private practice counsellors who seem much more knowledgeable than you. In this week’s episode, Josephine Hughes discusses the impact of imposter syndrome on private practice therapists and their social media marketing and how to combat it. The second part of the episode includes ideas for posts in November 2024. In today’s episode: How to tell if you’re affected by imposter syndrome in your marketing How imposter syndrome affects your willingness to post Why self-doubt can be helpful in your marketing What to do about criticism on social media and how to counter shame How focusing on your clients’ needs can help The importance of relatability and authenticity Get practical ideas for using the following awareness events: Movember and Men’s Health Awareness Month Lung Cancer and Pancreatic Cancer Awareness Months Anti-Bullying and Self-Care Weeks Stress Awareness Day White Ribbon Day Keywords imposter syndrome, social media, self-doubt, vulnerability, mental health, awareness events, public humiliation, personal growth, sharing experiences, community support Chapters 00:00 The Impact of Public Humiliation 02:00 Understanding Imposter Syndrome 06:14 The Value of Self-Doubt 09:53 Embracing Vulnerability and Criticism 14:04 Learning from Failure 16:06 Social Media Strategies for November Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Write Your Directory Profile Without Feeling Like a Fraud	09 Oct 2024	00:18:17
Have you ever sat in front of blank computer screen, stuck about how to describe yourself in a directory profile entry? You doubt whether you've got anything unique to offer and worry you'll mislead clients if you claim any special expertise. In this episode, Josephine Hughes discusses how imposter syndrome hinders therapists from writing effective profiles, and offers practical tips to make directories appeal to potential clients. By embracing their experiences and asserting their value, therapists can create profiles that truly connect with potential clients and reflect their authentic selves. In today's episode: How imposter syndrome often leads therapists to feel unworthy and hesitant to market themselves effectively. The impact of sharing your personal journey as a therapist to build trust with potential clients. Whether niching down in your practice is appropriate at the start of your private practice career The dangers of mimicking other therapists' profiles because authenticity is crucial for connecting with clients. How to state you can help clients without feeling pushy or salesy. A reframe about the purpose of your profile and how that helps with imposter syndrome. Keywords Impostor Syndrome, therapists, directory profiles, self-doubt, qualifications, niching, client connection, marketing, therapy, personal branding, psychology today, counselling directory Chapters 00:00 Understanding Impostor Syndrome in Therapy Marketing 04:06 The Impact of Qualifications on Client Perception 07:58 Overcoming the Fear of Niching 10:53 Claiming Your Expertise and Value 14:50 Practical Tips for Writing Your Profile To access Josephine's Make Your Profile Work training, please click HERE to join Therapy Growth Group Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Turning Doubt into Growth	16 Oct 2024	00:27:48
Embracing a growth mindset is crucial for overcoming self-doubt and navigating challenges, as highlighted by Josephine Hughes in this episode of the Good Enough Counsellors podcast. She emphasises the importance of viewing experiences as opportunities for learning rather than assessments of personal worth. Josephine shares her recent journey of stepping out of her comfort zone by hiring a business coach, which initially sparked doubts but ultimately reinforced her decision. Throughout the podcast, she encourages therapists to approach new endeavours with a playful attitude, drawing on personal anecdotes to illustrate how playfulness can alleviate anxiety and enhance creativity. By connecting with one's core values and maintaining a supportive network, individuals can cultivate resilience and confidence in their professional journeys. Takeaways: Seeing challenges as opportunities to learn fosters a growth mindset and resilience. Criticism does not define your worth; it's a chance to embrace growth and learning. Embracing a playful attitude can lead to more enjoyable and successful experiences. We are often more likely to take risks when we believe in our ability to grow. Our past experiences and values should guide us, rather than external judgments. Investing in coaching or personal development is essential to our growth and success. Think about the value of therapy or coaching in terms of years of investment rather than an hourly rate Keywords: growth mindset, business coaching, overcoming self-doubt, marketing for therapists, playfulness in learning, personal development, investing in yourself, therapy growth group, private practice success, fear of judgment, embracing challenges, coping with criticism, self-improvement strategies, nurturing creativity, building confidence, effective decision-making, accountability in business, learning from failure, fostering resilience, therapist support network Chapters: 00:38 - Introduction to Growth Mindset 00:48 - The Challenge of Big Decisions 03:40 - Embracing Playfulness in New Experiences 10:19 - The Power of a Growth Mindset 13:26 - Learning from Mistakes: A Personal Journey 14:43 - Finding Your North Star 22:13 - Investing in Yourself and Your Future 27:01 - Conclusion: Embrace the Journey Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Helping Clients Breathe Through Panic Attacks with Nicola Pott	23 Oct 2024	00:50:41
Have you ever recommended breathing techniques to clients to help them manage panic attacks, trauma or anxiety? Have you considered how breathing may be able to help clients who feel angry? And if so, are you aware that some breathing techniques may be unsuitable depending on the client's existing breathing patterns? In this podcast episode, Josephine Hughes interviews Nicola Pott, a trained counsellor and EFT practitioner with a background in physiotherapy. Nicola emphasises the importance of understanding individual breathing patterns to effectively manage anxiety, panic attacks, and anger. She shares her experiences with clients, illustrating how breath work can empower individuals to regain control over their symptoms and foster emotional healing. The conversation also highlights the significance of integrating somatic approaches into therapy, as Nicola explains how she tailors her techniques based on the physiological needs of her clients. Additionally, she introduces her training program, "Breathing for Calm," aimed at equipping other therapists with the knowledge and skills to safely implement breath work in their practices. Takeaways: Breath work can help reduce anxiety and panic attacks by correcting over breathing patterns. Counsellors benefit from understanding physiological aspects of breathing to assist clients better. Different breath work techniques should be tailored to individual client needs for maximum effectiveness. Medical precautions are essential when using breath work, especially for pregnancy and stroke survivors. Nicola integrates her physiotherapy knowledge with counselling to adopt a somatic approach. Teaching clients about their breathing patterns empowers them to manage panic symptoms effectively. Keywords breathwork, counselling, anxiety, panic attacks, anger management, emotional freedom technique, somatic approach, physiotherapy, mental health, trauma, breathwork, therapy, training, counseling, EFT, trauma, anxiety, private practice, insurance, client care Chapters: 00:40 - Introduction to Breath Work and Its Benefits 01:29 - Nicola's Journey into Counselling 05:20 - Understanding Breathing Patterns and Panic Attacks 08:08 - Empowering Clients Through Breath Work 18:43 - Integrating Breath Work for Trauma and Anger Management 12:57 - Case Study: Amy's Transformation Through Breath Work 27:20 - Developing Effective Breath Work Techniques 27:38 - Training Others in Breath Work 49:42 - Conclusion: The Future of Breath Work in Therapy You can find details of Nicola's Breathing for Calm course HERE and if you'd like to read more about Nicola's therapy practice, click HERE Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Social Media Toolkit for Introverts	06 Nov 2024	00:28:40
Does the thought of social media fill you with dread? Navigating social media can be particularly daunting for introverts, but in this episode, Josephine Hughes offers practical strategies for using social media platforms effectively while remaining true to oneself. The episode also contains creative ideas for December social media posts, highlighting ways to engage with followers during the holiday season while addressing the challenges many face during this time. Therapists are offered advice on how to maintain consistent posting over busy periods. Takeaways: Introverts can find social media overwhelming, but it can be a valuable tool for sharing thoughtful ideas. Social media allows introverts to connect meaningfully with their audience without compromising their privacy. Creating a professional social media presence can help attract clients who resonate with your reflective nature. Quality over quantity is crucial for introverts; thoughtful posts can engage and connect deeply with others. Introverts can use social media to build a supportive community around shared values and interests. December offers unique opportunities for introverts to create engaging content while remaining true to themselves. Keywords introverts, social media, client attraction, authenticity, self-expression, mental health, December engagement, thoughtful posts, community building, privacy Chapters: 02:30 - Intro to Social Media for Introverts 02:00 - The Dilemma of Sharing on Social Media 04:21 - The Power of Thoughtful Reflection 13:39 - Creating Community, Not Performance 18:44 - Using Social Media for December Engagement 21:04 - Navigating Holiday Challenges for Clients 27:42 - Final Thoughts and Encouragement Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Small Steps to Success: Insights from the Independent Podcast Awards	30 Oct 2024	00:26:24
In this episode, Josephine Hughes reflects on her experience at the Independent Podcast Awards, sharing insights on achieving dreams, the importance of community, and the unique role of counsellors. She emphasizes that success is attainable by being true to oneself, taking small steps, and seeking support from others. The conversation highlights the need for therapists to promote their services and the impact they can have on clients' lives. Takeaways The warmth of connection can profoundly impact individuals. Achieving dreams is possible through determination and authenticity. Organisational skills are not a prerequisite for success. Mindset plays a crucial role in finding opportunities in therapy. Taking small, manageable steps can lead to significant progress. Community support is vital for personal and professional growth. Counsellors hold a special place in their clients' hearts. Networking can open doors to new opportunities. It's important to communicate the value of private practice therapy. Every step taken brings you closer to your goals. Keywords Independent Podcast Awards, counselling, private practice, achieving goals, community support, mindset, therapy, personal growth, networking, podcasting Chapters: 00:01 - Introduction to the Awards Night 00:40 - The Impact of Connection 00:51 - Dreams and Goals: A Personal Journey 01:12 - Networking and New Opportunities 03:09 - The Importance of Small Steps 03:54 - Overcoming Self-Doubt and Fear 08:53 - Learning from Others: Jo's Story 10:00 - Reframing Mindsets: The Power of Belief 11:49 - The Need for Awareness in Therapy 23:20 - Finding Support and Community 25:36 - Closing Thoughts and Encouragement 25:59 - Outro and Further Resources The podcasts mentioned in the episode are Gloriously Unready, Jo's Art History Podcast, and It's a Continent Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	3 Simple Tweaks to Boost Your Client Enquiries	13 Nov 2024	00:25:30
In this episode of Good Enough Counsellors, Josephine Hughes talks about quick and practical marketing tweaks you can make to your directory profile, website, and social media presence to attract more clients during the busy pre-Christmas period. If you've got a gap in your calendar, why not use it to audit your marketing materials? Josephine walks you through three key areas to focus on: Your Directory Profile – Learn how to make your profile stand out with a compelling headline, clear and impactful sentences, and relevant keywords to catch the eye of potential clients, especially those facing seasonal struggles. Your Website – Josephine shares tips for enhancing your 'About Me' section to connect with clients on a personal level and ensuring your services page clearly communicates what clients can expect from therapy. Your Social Media – From ensuring your bio speaks to your ideal clients, to publishing posts about seasonal struggles (hello, Christmas stress!), this episode is packed with actionable tips to help you reach more clients on your social platforms. By the end of the episode, you'll be ready to implement small but effective changes that could bring a big impact, just like they did for Sara, who landed eight new clients in a fortnight. Tune in to get your marketing ready for the festive season and beyond! Key Takeaways: Audit Your Directory Profile: Your headline is crucial! Be specific about the clients you help and use keywords that resonate with people’s current struggles, like "difficult family relationships" during the festive season. Also, ask someone else to check if your profile makes sense to non-counsellors Revamp Your 'About Me' Page: Your bio should highlight your personality and experience in a way that speaks directly to potential clients’ concerns. Remember, it’s not about you—it's about how you can help them. Make Your Website Clear and User-Friendly: Is it obvious what you do and how clients can benefit from working with you? And don't forget that all-important call to action—make it easy for people to reach out! Social Media Bio Optimisation: Make sure your social media bio includes key details like your location, the issues you work with, and a link to your website. It's all about getting found by the right people. Don't Forget to Post About Your Availability: It’s easy to forget to let people know you're taking clients, but a simple post about available spots can create a sense of urgency and get those enquiries rolling in! Keywords counselling marketing, attract clients, directory profile tips, private practice growth, therapy website optimization, client inquiries, festive period counselling, social media for therapists, therapy growth group, mental health marketing strategies, counselling niche identification, effective therapy bios, client connection strategies, keywords for therapists, therapy marketing audit, increase client bookings, counselling services promotion, therapist visibility online, engaging therapy content, holiday season mental health support Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Simple SEO to Attract More Counselling Clients	20 Nov 2024	00:30:04
Search engine optimization (SEO) is an essential aspect of marketing your private practice, as it helps potential clients find you online. In this episode, Josephine Hughes demystifies SEO, breaking it down into practical tips that even those intimidated by technology can easily understand. She emphasises the importance of having a clear and relevant URL, effective keywords, and engaging content like blogs to boost your website's visibility. Additionally, she highlights that while SEO is valuable, building trust through personal connections and networking within your community is equally crucial for gaining referrals. This episode offers a comprehensive overview of how to optimize your online presence while reminding listeners that authentic relationships are key to a successful practice. Takeaways SEO can be intimidating, but it's manageable. Understanding how search engines work is key to SEO. Your website's URL should reflect your services clearly. Using keywords effectively can improve your website ranking. Blogs help keep your website active and relevant. Alt text for images can enhance SEO. Internal and external links are important for SEO. Networking in your community builds trust and referrals. Personal connections are vital for gaining client trust. SEO is just one aspect of a comprehensive marketing strategy. Keywords SEO, search engine optimization, counselling, marketing, private practice, online visibility, networking, trust, keywords, website optimization Chapters: 00:14 - Understanding Online Counselling and SEO 02:37 - Understanding Search Engine Optimization 14:50 - Advanced SEO Strategies and Resources 21:38 - Building Trust Through Community Engagement 24:53 - Building Connections and Community
	How to Set Up a Clinical Will for Therapists with Michael Toller	27 Nov 2024	00:52:12
In today’s episode of the Good Enough Counsellors podcast, Josephine Hughes talks with Michael Toller, psychotherapist and creator of the Clinical Will App, about why every therapist needs a clinical will. Michael shares his journey of developing the app to help therapists protect their clients’ privacy and ensure ethical practice in case something unexpected happens. We dive into what a clinical will is, how it works, and why it’s essential for all solo practitioners to have one in place. Takeaways: What a Clinical Will is: A clinical will is a process that ensures clients are cared for if a therapist is suddenly unable to continue working, whether due to illness or death. Why Therapists Need One: It’s crucial for therapists to have a clinical will in place to protect their clients’ confidentiality and ensure proper handling of their cases in the event of an emergency. How the Clinical Will App Works: Michael explains how the app securely stores client contact details and makes it easy for a trusted person (clinical trustee) to access this information if needed. Setting Up Your Clinical Will: Learn how easy it is to use the Clinical Will App and why regular updates are important to keep your information current. The Importance of Choosing the Right Trustee: The episode discusses the importance of appointing a qualified clinical trustee and the role they play in ensuring your wishes are carried out ethically and professionally. Additional Ethical Considerations: Michael discusses the broader need for therapists to demonstrate their ethical practice, and how technology can support this goal. Keywords: psychotherapy, coaching, neuropsychoanalysis, private practice, clinical will, client information, clinical trustees, Clinical Will app, clinical wills, therapists, counsellors, trustees, passwords, logins, cost structure, security measures, client data, technology, ethical practice Find the clinical will app HERE and Michael on LinkedIn HERE For more information about Therapy Growth Group, click HERE Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Managing Cancellations and Income during December	04 Dec 2024	00:27:43
The festive season often brings challenges for counsellors in private practice. These include client cancellations, fluctuating appointment numbers and the associated reduction in income. In this episode Josephine Hughes encourages therapists to take proactive steps in managing their schedules, finances and communicating boundaries so that they can look after themselves as well as their clients. Takeaways: As you approach the festive season, be intentional and prepared for client changes. It's essential to communicate your availability and cancellation policies to clients ahead of time. Taking time off during December will help your well-being and client care. Plan how to manage an influx of clients after the holiday season effectively. Consider adjusting your fees to accommodate time off and ensure steady income. Remember that self-care during busy periods is vital for long-term sustainability in your practice. Keywords: counselling, private practice, client management, self-care, festive season, cancellations, financial planning, communication, boundaries, mental health Chapters: 00:11 - The Lesson of Hoodwinked 03:09 - Planning for the Holiday Season 06:52 - Preparing for Time Off and Financial Management 13:56 - Managing Client Influx and Self-Care 21:15 - Planning for Client Communication 23:40 - The Importance of Self-Care in Therapy Practice To access the Fee Calculator Tool, please click HERE Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Social Media Strategies for December and January	11 Dec 2024	00:19:52
Is it worth continuing to post on social media during busy times, even when you're not seeing results? Josephine Hughes shares her insights on how maintaining a consistent presence can build trust and familiarity with potential clients, ultimately leading to better engagement and client enquiries. She discusses practical strategies for creating content efficiently and provides ideas for January using relevant themes and awareness days. Takeaways: Consistency is crucial for building trust and engagement on social media platforms. Batch creating content can save time, especially during busy periods like December. Repurposing old posts and content is a smart strategy to maintain visibility. Using social media schedulers can streamline your posting process and keep you organised. New Year's resolutions provides engagement opportunities as does the topic of Divorce Month Remember to focus on self-love and mental health topics such as Blue Monday and Parents Mental Health Day during the challenging winter months. Keywords: social media, consistency, engagement, content creation, therapy, mental health, new year resolutions, self-love, social media strategy, client engagement Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Private Practice Success Stories	18 Dec 2024	00:28:17
This final episode of series one of the Good Enough Counsellors Podcast focuses on embracing imperfection and taking bold steps towards personal and professional growth. Josephine Hughes reflects on her journey and the insights gained from various guests, highlighting the importance of being authentic and true to oneself in building a successful private practice. With inspiring stories from guests like Tracy Carlisle and Emma Radway Bright, listeners are encouraged to take leaps of faith, recognising that progress, not perfection, is the key to success. Josephine emphasises the significance of self-compassion and celebrating small achievements as essential components of growth. As she wraps up the series, she looks forward to returning in 2025 with more engaging content and interviews to support your private practice growth. Takeaways: Consistency is key; producing content regularly helps to grow your audience and practice. Embrace who you are; authenticity attracts clients and fosters meaningful connections in therapy. It's important to acknowledge your accomplishments, no matter how small they may seem. Taking leaps of faith can lead to growth and unexpected opportunities in your career. Self-compassion is essential; recognise that feeling like an imposter is a normal part of the journey. Defining your own version of success can help you avoid harmful comparisons with others. Keywords: private practice, self-care for therapists, building a private practice, overcoming imposter syndrome, embracing imperfection, therapy growth, coaching for counsellors, neurodiversity in therapy, counselling success stories, therapist self-compassion, finding your niche, private practice tips Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	From Self-Doubt to Self-Love: A Journey for Counsellors	01 Jan 2025	00:15:51
In this episode, Josephine Hughes emphasises the importance of self-belief and the unique experiences that shape who we are. She addresses the common struggle many face in receiving praise and appreciation, often rooted in past experiences and negative self-perception. The discussion encourages listeners to recognise their uniqueness and the value of their life experiences, even those that have been challenging. Ultimately, it inspires a shift in perspective, urging listeners to embrace their potential and the gifts they can offer to others, particularly in the realm of counselling Takeaways: Many people struggle with self-belief, especially when starting new endeavours, which can hinder progress. Receiving praise can evoke cognitive dissonance for those who feel undeserving of appreciation. Life experiences, even the difficult ones, contribute to our uniqueness and can empower us. Counsellors can use their challenges to connect with clients on a deeper level. Fear of rejection is a natural response that can prevent us from reaching our potential. Embracing our unique qualities and experiences can help us become better helpers and healers. Keywords: counselling, neurodiversity, private practice, self-acceptance, counsellor training, dyslexia in therapy, support for therapists Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Building a Successful Private Practice with Tracey Carlisle	25 Dec 2024	00:24:33
In this episode, Josephine Hughes interviews Tracey Carlisle about her inspiring journey from secure employment to establishing a fulfilling counselling private practice. Faced with frustration and the fear of returning to a job she didn't enjoy, Tracey found the courage to make a significant change in her life. She decided to take the leap into full-time private practice, realising that all her hard work and training were leading her to this moment. Tracey highlights the importance of mindset and taking action, emphasising that waiting for everything to be perfect can hold you back. Now thriving in her practice, she reflects on the support she received and encourages others to trust themselves and take that first step towards their dreams. Takeaways: Planning your exit from a full-time job can ease the transition to private practice. Building a client base can start with word-of-mouth recommendations from friends and family. Establishing clear boundaries with clients from the start can prevent awkward situations later. Tracey found that taking small steps towards private practice ultimately made a significant impact on her journey. Realising that "if not now, then when" gave Tracey the motivation she needed to take the leap into full-time practice To take advantage of Josephine's special Therapy Growth Group offer, please click HERE to register and pay. Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	The No-Bullsh*t Guide to Creating Practice Success	08 Jan 2025	00:51:39
January is not the ideal time for new beginnings; instead, it's a period for rest and reflection, as Helen Calvert passionately argues in her interview with Josephine Hughes. She challenges the conventional "new year, new you" mindset, highlighting the importance of aligning personal growth with the natural rhythms of the year, suggesting that spring is the true season for renewal. Helen shares her journey of self-discovery, revealing how her autism has shaped her experiences and perspectives on life, work, and parenting. Helen and Josephine discuss the significance of creating a supportive and compassionate environment for oneself as a business owner, emphasising the need to be the boss you'd want to work for. Listeners are encouraged to embrace their individuality, recognise that multiple solutions available for different challenges, and prioritise joy and kindness in their lives. Takeaways: January is a time for reflection and planning, not for pushing ourselves to start new things. The start of the year should align with natural cycles; spring is a better time for new beginnings. Being excessively kind to ourselves is essential for maintaining our well-being as business owners. Coaching and therapy can help us unravel the expectations we place on ourselves. It's important to recognize that every experience we have is not unique; others have gone through similar struggles. Establishing clear expectations for ourselves as both boss and employee can lead to a healthier work-life balance. Keywords: self-care, new year resolutions, January motivation, business coaching, neurodivergence, autistic burnout, personal growth, work-life balance, task management, understanding autism, self-employment tips You can find Helen HERE Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Confident Social Media Marketing for Counsellors	15 Jan 2025	00:25:27
Finding clarity in your purpose for social media is essential for effective marketing, especially as we enter a new year. Josephine Hughes discusses the importance of understanding your "why" behind your social media presence and how it can guide your content strategy. She emphasizes three key points: clarity, consistency, and character, which are vital for resonating with your audience and attracting clients. By defining who you're trying to reach and establishing measurable goals, you can create a more impactful social media presence. Additionally, Josephine shares practical ideas for content in February, leveraging awareness days to connect with potential clients and showcase your unique approach. Takeaways: Establishing clarity in your social media goals can enhance your overall marketing strategy. Consistency in posting helps maintain visibility and builds trust with your audience over time. Character in your social media presence fosters authentic connections with potential clients. Utilising awareness days allows you to create relevant and engaging content for your audience. Understanding who you're trying to reach can guide your content creation effectively. Measuring your progress against specific goals, rather than likes, helps maintain motivation. Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
	Thriving in Private Practice with Caz Binstead	22 Jan 2025	00:50:03
Caz Binstead joins Josephine Hughes to discuss the interplay between ethics and business in private practice counselling. They explore the importance of understanding the unique challenges faced by private practitioners, especially in the current landscape where nearly 70% of therapists are working in private practice. Caz emphasises that ethical practices are not just about client care but also about creating a sustainable business model that supports therapists' well-being and professional growth. The conversation touches on the isolation many therapists experience, the necessity of solid contracts, and the role of social media in fostering connections among practitioners. With insights into the changing demographics of the profession and practical advice for managing burnout, this episode offers valuable guidance for both new and established counsellors navigating the complexities of private practice. Takeaways: The importance of being real in private practice marketing to connect with clients effectively. Isolation in private practice can lead to burnout, emphasising the need for community support. The role of ethical considerations in balancing therapeutic work with business boundaries. Social media can connect therapists but also has potential downsides that should be acknowledged. Pricing strategies in private practice should reflect experience and sustainability for practitioners. private practice, therapy marketing, relational ethics, burnout in therapists, therapist community, supervision for therapists, Therapist Connect, counselling profession, ethical practice, therapy resources, private practice toolkit, therapy business, client retention, therapy fees, therapist isolation, professional development in therapy Caz Binstead and Nicholas Sarantakis are authors of: Relational Ethics in Psychotherapy and Counselling Private Practice, part of the Ethics in Action series published in 2024 by Routledge. You can find Caz on her website HERE. To find out more about Therapy Growth Group, please click HERE Setting up in private practice? Download my free checklist HERE Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE You can also find me here: The Good Enough Counsellors Facebook Group Josephine Hughes on Facebook Josephine Hughes on YouTube My website: josephinehughes.com The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast. Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

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