Everyone wants to HANG in Goldy’s Closet, where pro wrestling meets rock 'n' roll! Join Goldy and her circle of wrestling stars and rock legends as they share behind-the-scenes stories, dating tips, DIY hacks, home improvement insights, health and fitness advice, and plenty of sarcasm. It's a fun, upbeat mix of life advice with a twist of celebrity!
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Sarah Ross Opens Up About Mental Health, Body Image, and Resilience - Goldy’s CLoset EPS #291
Episode 46
Friday, May 1, 2026 • Duration 48:58
The Real Rundown
In this episode of Goldy’s Closet, Goldy Locks ushers in a new chapter for the show by spotlighting powerhouse women in entertainment. She sits down with rising artist Sarah Ross for an honest conversation about her journey through the music industry, the emotional toll of the pandemic on live performers, and why live music remains such a vital connection between artists and fans.
Sarah opens up about her personal evolution, sharing candid insights on mental health, body image, and learning to embrace her authentic self. She discusses the importance of seeking professional help, rebuilding confidence, and finding balance in an industry that often places unrealistic expectations on women.
The conversation also dives into Sarah’s creative independence, the highs and lows of her career, and the resilience it takes to keep moving forward. As she prepares to release new music, Sarah reflects on hard lessons, personal growth, and stepping into this next season stronger, healthier, and more unapologetically herself than ever before.
• Goldy Locks is shifting the focus of her show to feature talented women.
• Sarah Ross has been with Average Joe's for eight years and continues to grow as an artist.
• Mental health and anxiety are significant issues in the music industry.
• Artists often struggle with the pressures of social media and comparison.
• Live performances are crucial for artists and their connection with fans.
• COVID-19 has drastically affected live music and artist touring schedules.
• Sarah Ross is excited about her new music video and upcoming releases.
• The importance of community and support among artists is emphasized.
• Goldy Locks shares her experiences and frustrations with the current state of live entertainment.
• The journey to success in the music industry can be unpredictable and challenging. Embracing authenticity is crucial for personal growth.
• Mental health struggles are common in the music industry.
• Seeking professional help can lead to significant improvements.
• Body image issues affect many, regardless of size.
• Creative control in music can enhance personal expression.
• Career highs often come with significant lows.
• Resilience is key in navigating the ups and downs of life.
• It's important to support and uplift one another.
• Healthy lifestyle changes can lead to improved well-being.
• Positivity and empowerment are essential for moving forward.
Sound bites
"You give me life. You give me energy."
"Anxiety is a bitch, man."
"I want to get back to playing music."
"They loved it. It was ridiculous."
"I had my friends over from school."
"I finally ready with this new music."
"I feel healthy again now."
"I realized that now too."
"I'm thankful to know you."
Chapters
00:00 Introduction to Goldy's Closet and New Direction
02:54 Spotlight on Sarah Ross: Journey and Growth
06:10 Navigating Mental Health and Anxiety in the Music Industry
08:52 The Impact of COVID-19 on Live Performances
12:11 The Importance of Live Music and Connection
14:55 Sarah Ross's Musical Journey and Breakthroughs
24:13 Embracing Authenticity and Personal Growth
27:00 Navigating Mental Health and Seeking Help
30:22 The Journey of Weight and Body Image
34:29 Creative Control and New Music Releases
37:22 Career Highlights and Low Points
45:22 Looking Forward: New Beginnings and Positive Vibes Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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The Talent Whisperer - Bill Behrens on Building Icons - Goldy’s Closet EPS #290
Episode 45
Thursday, April 23, 2026 • Duration 01:32:49
The Real Rundown
In this compelling interview, wrestling powerhouse agent Bill Behrens pulls back the curtain on a career built from grit, instinct, and an undeniable eye for talent. From his early days in television to becoming one of the most influential connectors in professional wrestling, his journey is anything but ordinary.
Goldy Locks digs in with him on what truly makes a star, the psychology behind unforgettable storytelling, and the fine line between performance and reality that defines the business. It’s a raw, insightful conversation about spotting greatness before the world sees it and understanding the craft that turns performers into icons.
Golden Nuggets
• Talent recognition in wrestling
• Storytelling and performance in wrestling
• Career development and self-sabotage in entertainment
Sound bites
"Learn to improvise and adapt."
"Authenticity fuels long-term success."
"Act right and seize opportunities."
Chapters
00:00 Introduction to Wrestling's Power Agent
02:26 Reflections on Past Connections and Regrets
05:38 Wrestling Industry Dynamics and Personal Experiences
08:24 Navigating the Television and Wrestling Worlds
11:20 Self-Sabotage and Personal Growth
14:41 The Role of Women in Wrestling
17:30 Respect and Professionalism in the Industry
20:16 Challenges in the Entertainment Business
23:11 Humorous Anecdotes from the Industry
29:22 Navigating Early Career Challenges
32:19 The Journey Through Law School
36:01 The Birth of Music Video Culture
39:17 Memorable Road Trip Stories
42:09 Recognizing Opportunities in Wrestling
44:57 The Art of Learning and Adapting
48:18 The Difference Between Performance and Artistry
56:44 Identifying Star Potential in Wrestling
01:00:35 Crafting Memorable Moments in Storytelling
01:05:10 Lessons from Legends: Advice for Aspiring Wrestlers
01:08:28 The Importance of Collaboration and Growth
01:11:17 Navigating the Wrestling Landscape: Challenges and Triumphs
01:19:06 The Intersection of Faith and Performance Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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The Truth About Women’s Libido By Dr. Brooke Faught (That Doctors Don’t Talk About) - Goldy’s Closet EPS #289
Episode 44
Friday, April 17, 2026 • Duration 01:01:50
The Real Rundown
This episode dives into the real conversation women were never taught to have. Dr. Brooke Faught, a specialist in sexual wellness and pelvic health, pulls back the curtain on the overlooked truths behind women’s bodies, how birth control can impact libido and tissue health, why so many women experience pain in silence, and what real treatment options actually exist.
Nothing surface-level here. This is about understanding your body, reclaiming your power, and finally getting the kind of information women deserve but rarely receive.
If you’ve ever felt like something was off, or just want to feel your absolute best, this is one you don’t skip.
Golden Nuggets
• Women deserve proper sexual health care
• Pelvic health is urology's missing piece
• The clitoris is much larger than the tip
Chapters
00:00 Introduction to Dr. Brooke Fott and Her Expertise
03:42 Understanding Sexual Wellness and Pelvic Health
11:01 The Anatomy of Female Sexuality
19:35 The Differences in Male and Female Sexual Responses
21:30 Common Issues: Vaginal Dryness and Birth Control Effects
30:31 The Importance of Proper Terminology in Women's Health
35:34 Addressing Sexual Wellness and Stigmas
40:39 Understanding Libido and Treatment Options
45:22 Erectile Dysfunction: Causes and Solutions
51:18 Breaking the Silence: Open Conversations About Sexual Health
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Barry Manilow, Body Slams & Backstage Secrets?! Bill Apter Unfiltered Goldy’s Closet EPS #288
Episode 43
Friday, April 10, 2026 • Duration 44:18
The Real Rundown Goldy Locks hosts a lively interview with wrestling legend Bill Abder, exploring his diverse career in wrestling, photography, music, and more. Despite technical glitches, they share fascinating stories from the wrestling world, celebrity encounters, and personal passions. Golden Nuggets • Bill Abder's wrestling career and backstage stories • His work in photography and capturing wrestling history • His musical talents and singing Barry Manilow songs • Encounters with cele Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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Contracts, Chaos, and Character Work - Wrestling with Lenny Lane & Alan Funk. Goldy’s Closet EPS #287
Episode 42
Wednesday, March 25, 2026 • Duration 01:15:15
The Real Rundown
Goldy Locks sits down with wrestling veterans Lenny Lane and Alan Funk for a candid, entertaining conversation packed with behind-the-scenes stories from the ring and the road. From their time in TNA and the indie circuit to the realities of wrestling politics, financial struggles, contracts, and career-defining opportunities, this episode dives deep into the highs, lows, and lessons of life in the business.
Together, they reflect on the transition from independent wrestling to national exposure, the creative process behind building unforgettable characters, and the grit it takes to survive in such a competitive world. Along the way, they share funny rib stories, talk about hazing, personal regrets, hard-earned wisdom, and the importance of being ready when the right opportunity finally comes.
It’s an honest, nostalgic, and revealing look at professional wrestling through the eyes of three people who have lived it.
• Networking and relationships in wrestling can lead to unexpected opportunities.
• The wrestling industry is filled with unique and often humorous stories.
• Being prepared and ready for opportunities is crucial in the wrestling business.
In this powerful full-circle conversation, Goldy Locks reconnects with rising wrestler Bam Bam Malone, someone she first met years ago when he was just starting out, young, green, and hungry in the business.
Now, he’s back… and stepping into a whole new level.
Together, they dive into Bam Bam’s journey through the wrestling world, the exciting new state-of-the-art facilities in Forney, Texas, and how today’s generation of talent is carving out fresh opportunities in an ever-evolving industry. From discipline and health to mindset, accountability, and community support, this episode pulls back the curtain on what it really takes to grow, not just as a wrestler, but as a person.
It’s a conversation about staying ready, seizing every opportunity, and never forgetting where you started… or the people who believed in you along the way.
Golden Nuggets
• It's been a good minute since we've talked.
• The wrestling industry has evolved significantly over the years.
• Opportunities in Forney, Texas are abundant for wrestlers.
• Mindset plays a crucial role in personal growth and success.
• Health and wellness are essential for longevity in wrestling.
• Self-improvement is a continuous journey that requires accountability.
• Supportive relationships can help navigate the challenges of the industry.
• Chasing dreams often involves overcoming doubts and fears.
• It's important to celebrate accomplishments and recognize progress.
From Dream to Global Stage: The Rise of the Josie Music Awards EPS #285
Episode 40
Wednesday, March 11, 2026 • Duration 38:30
In this episode, Goldy Locks sits down with the powerhouse mother-daughter team behind one of the most respected platforms in independent music: the Josie Music Awards.
Founded by Josie Passantino-Boone and Tinamarie Passantino, the Josie Music Awards have grown into one of the largest award ceremonies in the independent music world, celebrating artists, songwriters, and creators across every genre.
What started as a passion project has evolved into a global movement honoring independent musicians based on their body of work, artistry, and dedication, not just streams, sales numbers, or social media followers.
The conversation also explores how the Josie Music Awards became a hub for education, networking, and recognition for artists who are building their careers outside the traditional label system.
With television coverage, legendary honorees, and thousands of artists represented each year, the Josie Music Awards have become a powerful platform proving that independent music is not just surviving, it's thriving.
If you're an artist, songwriter, or anyone trying to navigate the modern music industry, this episode offers rare insight into the people working behind the scenes to celebrate and support independent talent around the world.
Origins of the Josie Music Awards
Growth and expansion of the awards show
Importance of relationships and networking
Impact of independent music on the industry
Sound bites
"It's all about the body of work, not sales or followers."
The Man Who Built E! TV — Larry Namer’s Wild Ride Through Global Media - Goldy’s Closet EPS #284
Episode 38
Wednesday, March 4, 2026 • Duration 56:37
The Real Rundown
In this fascinating episode, media pioneer Larry Namer pulls back the curtain on one of the most unlikely success stories in entertainment. From modest beginnings pulling cable in New York to co-founding the groundbreaking E! Entertainment Television network, Namer helped reshape how the world consumes celebrity culture and entertainment news.
Along the way, his career took him far beyond Hollywood. Larry shares incredible stories from Russia, where he helped launch a massive charity music festival during a time of enormous political and cultural change, and from China, where he built a media company that successfully blended Western entertainment with a rapidly evolving global audience.
Throughout the conversation, Namer reflects on the risks, reinventions, and bold ideas that defined his career, from developing innovative television concepts to witnessing the rise of pop culture juggernauts like the Kardashians.
But this isn’t just a look back. Larry also speaks directly to the next generation of creators and entrepreneurs, offering hard-earned insight about surviving, and thriving, in an industry that never stops changing. His message is simple but powerful: work hard, stay adaptable, and never underestimate where a single idea can take you.
Golden Nuggets
• Larry Nehmer's journey showcases the importance of adaptability in business.
• His experience in Russia highlights the power of charity in entertainment.
• The success of the E! Network was built on understanding audience needs.
• Innovative concepts like immersive entertainment can capture new markets.
Hold On Loosely, But Don’t Let Go: Bobby Capps Talks Life, Loss & Legacy - Goldy's Closet EPS #283
Episode 37
Thursday, February 26, 2026 • Duration 55:08
The Real Rundown
In this compelling and heartfelt conversation, Goldy Locks sits down with Bobby Capps of the legendary Southern rock powerhouse 38 Special for a candid look behind the curtain of life in a touring rock band. Bobby opens up about his decades-long journey in the music industry, the grit it takes to sustain longevity, and how the COVID-19 shutdown forced artists everywhere to confront both professional uncertainty and personal reflection.
Together, they dive into the realities of band dynamics, accountability, responsibility, and what it truly means to show up for one another when the stage lights fade. Bobby speaks honestly about sobriety, mental health awareness, and the strength it takes to evolve not just as a musician, but as a man.
The conversation also explores the changing landscape of rock music, the energy of live performance, and the irreplaceable connection between artists and fans. With laughter, vulnerability, and hard-earned wisdom, this episode is a powerful reminder that resilience, brotherhood, and authenticity are what keep rock and roll alive.
Golden Nuggets
• Bobby Caps is a talented musician and member of 38 Special.
• The restaurant business has faced significant challenges during COVID-19.
• Bobby's journey with 38 Special began in the late 80s.
• Accountability is crucial for maintaining a successful band.
• The rock and roll lifestyle has evolved from debauchery to a focus on health.
• Performing live is the highlight of Bobby's career, despite the challenges.
• Sobriety has been a significant part of Bobby's personal growth.
• Mental health awareness is essential in today's society.
• Bobby's new music projects reflect his experiences and growth.
Backstage with Russo: TNA, Truth & Time Passed - Goldy’s Closet EPS #282
Episode 36
Wednesday, February 18, 2026 • Duration 36:38
The Real Rundown
In this episode of Goldie's Closet, Goldy Locks and Vince Russo reconnect after several months apart, discussing their personal and professional lives. They explore new ventures, including Goldy's online record store and painting projects, while reflecting on the challenges of balancing work and personal life. The conversation touches on family matters, the importance of genuine friendships, and the evolving nature of support systems as they navigate their careers. They conclude with thoughts on future plans and the significance of gratitude in their lives.
Golden Nuggets
• Goldy and Vince reconnect after several months apart.
• Vince has started an online record store called Venom Vinyl.
• He is also painting and auctioning her artwork weekly.
• The conversation highlights the challenges of balancing work and personal life.
• Goldy shares her experiences with negative comments from strangers.
• They discuss the importance of genuine friendships and support systems.
• Goldy reflects on her father's health and family matters.
• Vince shares insights on the entertainment industry and personal growth.
• They emphasize the need to help those who genuinely want to improve.
• The episode concludes with thoughts on future plans and gratitude.
Chapters
00:00 Welcome and Reunion
05:15 New Ventures and Creative Outlets
17:58 The Impact of Personal Relationships
20:55 Reflections on Success and Failure
23:48 The Evolution of Wrestling Contracts
27:09 Final Thoughts and Future Directions
37:01 The Journey Begins: From Independence to Mainstream Wrestling
40:19 Creating a Gimmick: The Birth of the Gay Character
44:03 Rib Stories: The Lighter Side of Wrestling
51:03 The Darker Side of Wrestling: Tales of Ribs and Hazing
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