Explore every episode of the podcast Go Call Your Sister
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #120: The Business of Dating w/ Mario Mujica | 30 Jul 2024 | 00:46:27 | |
Ok sisters, ask and you shall receive! After getting an overwhelming number of dating and relationship questions for our last AMA episode, we decided to go straight to the source. This week, we're bringing on a boy to give us the inside scoop on what’s really going on in a guy's mind. Enter Mario, Alli's boyfriend and today's guest co-host, making his very first podcast appearance. From spotting red flags to convincing your partner to go to therapy and more, Mario is here with all the answers. Be sure to share with all the sisters in your life - they won't want to miss this! Xx | |||
| #119: Stolen Phones, Monkey Bites, and Group Trips | BALI RECAP with SarCar + Blaine Musca | 23 Jul 2024 | 00:41:59 | |
Coming live from Bali! 🌴 Our favorite guest, Blaine Musca, joins SarCar to co-host and share all the adventures from the past few weeks. After wrapping up an incredible group trip with 23 amazing people, they've got plenty of highs and lows to recap... | |||
| #118: PHONE A SISTER 👀 Sister Advice Episode | Dating, Plastic Surgery, Finances, and More | 16 Jul 2024 | 00:44:05 | |
Your favorite sisters are back with another sister advice episode! We are talking all things dating, plastic surgery, financial blocks, and MORE. As we always say... sisters know best 👀 | |||
| #117: Let's talk Botox: Everything You've Always Wanted to Know about Neurotoxins and Fillers with Courtney Allen, Founder and CEO of Canvas Skin | 09 Jul 2024 | 01:03:10 | |
The facts are... your girls are getting botox 👀 and today we have invited Founder and CEO of Canvas Skin, Courtney Allen to talk all things injectables. How to know what to ask for, how many units you need, questions to ask your injector and MORE! Courtney also shares her journey of building a business from the ground up in Nashville, TN. | |||
| #116: Meeting Us Where We Are – Hangovers, Healing, and Protecting Our Peace | 02 Jul 2024 | 00:38:59 | |
Your favorite duo is back for a solo chit-chat episode, catching up on what we’ve been up to lately. Bird is dealing with a hangover and getting ready for a trip to Bali, while Alli is on the move once again. Tune in for our life updates and some encouragement on protecting your peace this week! We would like to thank the sponsor of Today's episode, Jøyus non-alcoholic wine! As you guys know Jøyus is one of our families all time favorite brands and THE drink of Summer 2024. Shop now and enjoy 10% off at checkout with code "SISTERS" | |||
| #115: How not to be CRAZY in Love: Learning and Healing Your Attachment Style with Sydni LaFleur | 25 Jun 2024 | 01:05:11 | |
What is your attachment style and how does it effect how you act in relationships? Today we are understanding and breaking down why we love the way we love with the one and only Sydni Lafleur! Sydni is an attachment healing and emotional regulation coach who is here to break down all of the different attachment style, what role they play in relationships and how you can heal! | |||
| #114: Working it with Alyssa Duffy - Social Director, Content Creator and Mom | 18 Jun 2024 | 00:57:26 | |
Today we are joined by Alyssa Duffy - social media director for Hello Sunshine + The Home Edit, content creator, and mom of twins! We talk about how to balance business and life while pursuing a career you are passionate about. You can follow along with Alyssa's social media HERE! | |||
| #113: It's a Sex And The City Summer...The Girls Are Back! | 11 Jun 2024 | 00:34:11 | |
We are back after our summer break and recapping everything you've missed over the last two weeks! From Hawaii to bad shroom trips and everything in between. We are so excited to be BACK at it and with you guys every Tuesday! XOXO | |||
| #112: Adulting 101 - Navigating Post-Grad and Things You Actually Need to Know | 21 May 2024 | 00:41:35 | |
We know grad season is upon us, so Alli + SarCar are here to share all of their best adulting advice, things they wish they would have known, and encouragement as you head into this new chapter! Whether you’re a new adult or have been at it for many years already, we hope you can take something away from today’s episode! | |||
| #111: Go Call Your...MOM - Celebrating motherhood in all forms with our mom, Kristy Bridgers | 16 May 2024 | 00:36:18 | |
In honor of Mother's Day, we are honored to welcome back a very special guest, our beloved mom, Kristy Bridgers! As she celebrates her 30th Mother's Day, KB joins us to share her insights on all things motherhood and reflect on her journey. | |||
| #110: Heartbreaks and Hangnails…Things That Suck and Some That Don’t | 07 May 2024 | 00:43:35 | |
Breakups suck and time heals all... The girls are back together and SarCar is updating us on what she's been going through the last few weeks. | |||
| #109: Social Cues to Use and Texts to Never Send | 02 May 2024 | 00:40:54 | |
We're on red. Our social batteries are drained... Welcome to Social Cues 101! The girls are back together for a solo episode talking all about when to let it lay and walk away and how to exit social situations. Also, texts to never send, April theory, and more! | |||
| #108: Is Your Energy Out Of Wack? Finding the Balance Between Masculine and Feminine with Joanna Barbera | 23 Apr 2024 | 01:31:12 | |
Today we are diving into the world of feminine and masculine energy with Joanna Barbera of Music City Mindfulness. Joanna helps us identify when we are leaning too much in one way or the other, and how to get back on track! | |||
| #107: Turns out...Dad Was Right - Dad Advice with the One and Only, David Bridgers | 16 Apr 2024 | 00:41:56 | |
You know what they say... dads give the best advice 👀 Our dad, the one and only David Bridgers, is BACK on the podcast! Over the last few weeks, we've been gathering your questions and he is here to offer all of his best dad advice and guidance. From relationship tips to parenting, and more we think everyone can take something away from this episode! | |||
| #106: POV: You Start a Business With Your Sister - WYLD FLWR + Sister Check In | 09 Apr 2024 | 00:56:05 | |
We're BACK after our mental health week off. This week we're chatting about launching a business together, what the journey has looked like, and what we have learned so far. | |||
| #105: SISTER SERIES: Sam Habenicht & Lindsay Sales | 26 Mar 2024 | 00:59:04 | |
We are back with the second edition of our sister series with two of our favorite sisters, Sam Habenicht & Lindsay Sales! Lindsay and Sam give us a deep dive into their two very different career paths and how that has shaped their sister dynamic. | |||
| #104: The Power of Closed Doors w/ Amy Head, Founder of Amy Head Cosmetics | 19 Mar 2024 | 01:03:25 | |
We're back with another amazing interview with the one and only Amy Head! Amy is the founder and creative genius behind Amy Head Cosmetics. She talks about her journey of creating a brand that makes women feel beautiful from the inside out, overcoming shame, and seeing the power in a closed door. | |||
| #103: Be a Karen This Week: Silent Manicures, Standing Up For Yourself and Carrying the Family Netflix on My Back | 12 Mar 2024 | 00:45:36 | |
It's sister hangout time... We're back with a chit-chatty solo episode catching up on life! SarCar shares about the big wedding she's attending this weekend and Alli opens up about having to be a Karen 👀 | |||
| #102: Sober + Hungover: A Tale of Two Sisters | 06 Mar 2024 | 00:48:43 | |
Sorry we're a day late this week, but we're doing our best! Bird tells the tale of her birthday weekend in Vegas (which she's still recovering from), and Alli reflects on two months without alcohol and the yoga retreat she went to over the weekend (and the very unideal bathroom situation). | |||
| #101: How To Land Your Dream Job w/ Madisen Theobald (Spoiler, Kim K was right...) | 27 Feb 2024 | 00:49:37 | |
Today we are chatting with one of our FAVORITE people, most accomplished badass, and true powerhouse in the world of hustle, Madisen Theobald! Madi shares her incredible story of going from Ole Miss grad to working her dream job in New York City. From internships, saving money, networking, and everything in between she takes us through all of her different career paths that led her to where she is today. If you're getting ready to graduate, thinking about pivoting jobs, or just curious about her story this ep is FOR YOU. | |||
| #100: What we are LOVING: Sister Catch Up, Pop Culture, and More | 20 Feb 2024 | 00:39:57 | |
In honor of LOVE MONTH, we are having a sister catchup talking about all of the things we are loving right now. From pop culture to TV news, and much more. We also talked about what we did for Valentine's Day and announced a very EXCITING pop-up event in Nashville this weekend...! | |||
| #99: SISTER ADVICE: Valentines Edition - Relationships, Dating, etc | 13 Feb 2024 | 00:54:50 | |
HAPPY LOVE WEEK! In honor of Valentine's Day, your favorite sisters are back at it to give all of our best sisterly advice to YOU. Our listeners wrote in with all of their relationship and dating questions and we are here to help. From cheating to age gaps, and more. We hope all of you know how LOVED you are this week! | |||
| #98: Rewiring the Mind: Mindfulness, Meditation, and Vagus Nerve Healing with Kelly Smith - Host of Mindful in Minutes Podcast and Founder of Yoga For You | 06 Feb 2024 | 00:57:04 | |
Today we are joined by the incredible Kelly Smith, Founder Yoga for You and Host of Mindful in Minutes podcast. Following Alli + SarCar's conversation about cortisol control and de-stressing in 2024, Kelly is here to share her expertise on how to create a life of peace. She talks all about the Vagus Nerve, what it is, and how the role it plays in regulating our nervous systems. | |||
| #97: So You Want to Start a Podcast? Podcasting 101 with Sarah Smyth of Raw and Rebellious | 30 Jan 2024 | 00:49:51 | |
Are you thinking of starting a podcast? This is the episode for YOU! Welcome to our CROSS OVER episode with Sarah Smyth of Raw and Rebellious / Raw Intentions podcast! We've all learned so much since starting our podcasts so we're here to give you all of the tips, tricks, and advice to launching a successful pod. From creating your name, finding your why, and what tools to invest in this episode will answer all of your most asked questions! | |||
| #96: De-stressing and Resetting in 2024: Cortisol Control and Regulating Your Nervous System | 23 Jan 2024 | 00:56:02 | |
PSA: Hot girls are NOT stressing out in 2024... The sisters are back together for a solo episode discussing how we are regulating our nervous systems in the new year. We have been doing a deep dive into the world of Cortisol control and how we can go through our days feeling more calm and centered. | |||
| #95: SISTER SERIES: Aleah and Lex Fischer on Motherhood, Building a Business and Changing Sister Dynamics | 16 Jan 2024 | 01:29:40 | |
We're kicking off our SISTER SERIES strong with two of our favorite people! Alexis and Aleah Fischer are here to talk about their sister dynamic, how motherhood has changed their family for the better, growing a fitness empire, etc. | |||
| #94: WE'RE BACK - SEASON 3 PREMIERE: Easing into the new year, holiday recap and exciting news. | 09 Jan 2024 | 00:45:18 | |
Did you miss us? Because we missed you! SEASON 3 LET'S GO! Your favorite sisters are back to fill you guys in on everything we've been up to over our break, how Christmas was, and what our 2024 New Years Intentions are! | |||
| #93: Thirty, Flirty, and Thriving: Lessons I Learned in my 20's and Cultivating Ease in a New Decade | 28 Nov 2023 | 00:53:51 | |
It's Alli's 30th Birthday episode AND our season 2 FINALE ! We truly couldn't think of a better way to bring this amazing season to a close than with Alli recapping all that she learned in her 20's. As she enters a new decade she is passing down all of her best advice she learned throughout the last 10 years and we think everyone can take something away from this. Now entering an era of... EASE! | |||
| #92: That Sober Glow: 2 Year Sobriety Update w/ our Mom - Kristy Bridgers | 21 Nov 2023 | 01:07:21 | |
THE QUEEN RETURNS. We are back with a very special and highly requested guest... our mom Kristy Bridgers! KB officially hit two years of sobriety in September and she is giving us a much needed update since her first episode in March of 2022. From finding her groove in recovery to becoming a certified yoga instructor, our mom has embraced life with open arms, and we can't wait for you to hear about her empowering journey. | |||
| #91: Intuitive Eating + Soul Nourishment: How to *actually* Start Loving Your Body w/ Anna Grace Newell | 14 Nov 2023 | 01:20:29 | |
Are you tired of obsessing over tracking calories, your weight, negative self-talk… tired of constantly criticizing your body or wanting to change but not knowing HOW! If you wonder, how could I start eating by using my intuition as my guide? OR if you feel disconnected from your intuition or what your body truly needs… Anna Grace Newell is here to teach us all about intuitive eating and how to truly start loving our bodies! | |||
| #90: Rent, Thrift, Hustle: Inside the Startup Story of Curtsy with Co-Founders Clara Agnes Ault and David Oates | 10 Nov 2023 | 01:10:56 | |
Today we are joined by two of the co-founders of Curtsy Clara Agnes Ault and David Oates! We’ve been fans of Curtsy from the very beginning, and we are so excited to dive into the story of how their team built a thrifting empire. From operating a business with your sibling, to pivoting your business model completely, Clara Agnes and David give us an inside look at what it takes to build a start up. | |||
| #89: Strictly Business: The Bridgers Girls are Hustling, New Ventures, and Halloween | 31 Oct 2023 | 00:41:48 | |
HAPPY HALLOWEEN TO OUR SISTERS! Alli and SarCar are coming at you live with a solo episode to discuss both of their NEW BUSINESSES that are launching this week. Alli goes into detail on her new marketing service WYLD FLWR and SarCar gives us all of the tea on her new sweatshirt line If you've ever thought about launching a business hopefully this ep gives you insight and motivation to make it happen 👏 | |||
| #88: You Know What they Say... Sisters Know Best: Advice Episode | 26 Oct 2023 | 01:00:00 | |
You know what they say... SISTERS KNOW BEST. So today Alli and SarCar are teaming up to tackle the juicy anonymous questions our audience sent in! From dating drama to unknown life changes we are here to offer you all of the best advice. | |||
| #87: Love You, Bye Unplugged: Girl Talk with Kenna and Mackie | 17 Oct 2023 | 00:53:39 | |
Today we are doing a PODCAST SWAP with our girls Kenna Bouknight and Mackie Mcmanes from Love You, Bye podcast! We discuss celebrity crushes, friendships in your 20s, operating a business with your best friend, and everything in between. | |||
| #86: Dress to Manifest: How to channel your highest self through Colors w/ Brenda Iris of Mindful Styling | 10 Oct 2023 | 00:53:28 | |
We are back from our FALL BREAK with an amazing episode featuring Brenda Iris of Mindful Styling. Brenda is an Intuitive Image and style Consultant who coaches people on how to become their next-level selves through the magic of style & color🌈 Brenda teaches us how to dress for the life that you want and attract what you desire! | |||
| #85: Forget the Roman Empire... Build your own w/ Amina AlTai - Executive Coach, Speaker + Author | 26 Sep 2023 | 00:55:11 | |
We are making our own goals and dreams the Roman Empire of our lives thanks to this week's interview with Amina AlTai! Amina is an executive coach, speaker, trainer, author, and overall HYPE woman who is here to help us all discover our worth and kick "imposter syndrome" to the curb. This episode could not have come at a better time because Alli shares some VERY exciting news in this week's episode, and of course, we also talk all about Travis Kelce and Taylor Swift. | |||
| #84: Don’t Call me a Girl Boss - Banter, Busyness, and Over Treating | 19 Sep 2023 | 00:47:10 | |
Are you tired of wearing busyness like a badge of honor? Yeah, us too. Alli + SarCar are back together for a casual banter episode to discuss everything that's been going on in their lives recently. From girl math to psychic dreams and more... | |||
| #83: Winn’s Story: The Darkness of Addiction and Depression + The Beauty in Recovery w/ our Brother - Winn Bridgers | 13 Sep 2023 | 01:06:27 | |
Today we are joined by a VERY special guest… our brother, Winn Bridgers. Winn is here to share his raw and vulnerable story of addiction, getting sober at 20, mental health, shame, and much more. Winn is now 22, two years sober, and living in Nashville, TN. We are so grateful to have the platform to share these stories and open up space to talk about addiction and mental health. The more we can talk about topics like these the more people feel safe and comfortable seeking help. If you or someone you know is struggling with addiction please seek help by calling the SAMHSA National Helpline at 1-800-662-4357 | |||
| #82: ASK US ANYTHING - Sister Edition | 05 Sep 2023 | 00:45:50 | |
Get ready to LOL... Alli and SarCar are back with a solo "Ask each other anything" episode! From first kiss to Hinge profiles, nothing is off limits. | |||
| #81: Get your Hormones in Check: The Power of Seed Cycling and Understanding Your Body w/ Kate Morton Founder of Funk It Wellness | 30 Aug 2023 | 00:58:01 | |
Are you feeling out of wack? Or just want to better understand how to thrive during each stage of your menstrual cycle? Kate Morton, founder of Funk it Wellness + Registered Dietitian, is here to talk all things cycle synching. From what to eat, how to exercise, and understanding what our bodies are trying to tell us. She shares about what went into founding a business and her journey of starting Funk It Wellness. You can connect with Kate through her Instagram, and find Funk it Wellness here or through their website! | |||
| #80: OLE MISS RUSH Revealed: What really went on during our recruitment process + what we actually think about sororities w/ Alli and SarCar | 22 Aug 2023 | 00:46:16 | |
Welcome to Ole Miss rush tok! Alli + Sara Caroline are together for a solo episode talking all about their experiences going through recruitment at The University of Mississippi: the good, the bad, and the crazy. In this real and raw episode, Alli and SarCar share their unfiltered views on recruitment and sorority life like never before. | |||
| #79: The Secret to Cultivating and Sustaining a Well-Balanced Life w/ Lauren Hubert, Sorority Nutritionist | 17 Aug 2023 | 01:12:54 | |
Today we are joined by Lauren Hubert, also known as The Sorority Nutritionist! Lauren is here to talk with us about how to live a healthy and happy life. She helps women all over the world "lose fat and never gain it back" by establishing lifelong healthy habits! talks all things nutrition, low-calorie Starbucks orders, how to be healthy on the go, and more. You can find Lauren's Instagram here or connect with her through her website. | |||
| #78: Boyfriends, Breakups & Taylor Swift w/ Alli + Bird | 08 Aug 2023 | 00:41:04 | |
Checking in from LA and Oxford, MS! Bird and Alli catch up after Alli's move to LA. Alli spills the tea about a major life update and shares a recap from the Eras Tour, and Bird provides some clarity around her relationship status. | |||
| #77: WORLDPACKERS COSTA RICA RECAP - The Good, the Bad, and the CRAZY w/ Blaine + SarCar | 01 Aug 2023 | 00:54:22 | |
SARCAR AND BLAINE ARE BACK FROM THE JUNGLE and recapping their trip to the remote jungle of Costa Rica to work on a sea turtle conservation with WorldPackers! From running out of water to rescuing baby sea turtles, this was truly a once-in-a-lifetime unique experience. | |||
| #76: Living Joyous & Free w/ Jessica Selander, founder of Joyous Non-Alcoholic Wine, + very special guest, Kristy Bridgers, our mom | 19 Jul 2023 | 00:56:22 | |
In today's very special episode, we're talking to Jessica Selander, founder of Joyous Non-Alcoholic Wine...AND Kristy is BACK and joins in on the fun! We've been fans of Joyous for a long time now since Kristy and Bird discovered it in a shop in Hawaii in Kristy's early days of sobriety. It's been a huge part of her journey, and our family's, as it has helped show us that just the party can keep going even without the alcohol. We talk with Jessica about starting the brand, her alcohol-free lifestyle and the ups and downs of business. | |||
| #75: How to Move Cross Country w/ Alli, Bird and Parry | 11 Jul 2023 | 00:42:50 | |
Last week, Alli announced her big move from Nashville to LA, and in preparation, she's chatting with Bird and her BFF and longtime roommate Parry all about moving. In this episode, they share all the advice and wisdom they've gained from moving to Hawaii to Italy and, most recently, San Diego. Whether you're about to make a move or have been dreaming of one, we'll cover all the topics you need to know - from shipping your car and finding housing and roommates to how to make new friends. | |||
| #74: The Power of PR and How to Handle Crisis Like a Badass w/ Thais Eliasen, founder of t. PR | 04 Jul 2023 | 01:04:46 | |
Today with chat with PR maven Thais Eliasen, founder of t. PR, about the power of public relations and how to handle crisis without completely losing your sh!t. Before the interview, Alli shares a BIG announcement about her next move! | |||
| #73: It's Side Hustle Summer: How to Create Multiple Income Streams and Be a Rich B!tch | 28 Jun 2023 | 00:42:55 | |
The girls are back with a SOLO EPISODE talking all about life updates, recent travels, and SIDE HUSTLES. What exactly is a side hustle? And how can you use it to fuel your passions and boost your income? From Bird's EBAY business to Alli's spin teacher era, we have pretty much-mastered hustler mentality and will teach you how to do the same! | |||
| #72: Astrology Survival Guide: How to Use it in Your Everyday Life, Navigating Mercury Retrograde, and More w/ Astrologist, Gina Piccalo | 20 Jun 2023 | 00:55:16 | |
If you're feeling a little wonky right now, you aren't alone. Between technical difficulties, breakups and makeups, and changes big and small, the energy is WEIRD right now to say the least. We tapped astrologer Gina Piccalo to break down what's really going on because we have some questions - what's with all the eclipses? How do we actually use astrology to help us make decisions? What does it actually mean for Mercury to be in Gemini? | |||
| #71: Build a Wardrobe You LOVE and Feel Good In w/ Cat & Em, founders of Style Concierge | 14 Jun 2023 | 00:57:46 | |
If you're anything like us, shopping is a STRUGGLE. Ever been hangry in a dressing room? We have...way too many times. We called in the experts to help us shop better and build a closet we love. BFFs and former coworkers Cat Friel and Emily Adams just celebrated one year of Style Concierge, a wardrobe styling company specializing in in-person and virtual personal and editorial styling. In this episode, they share their staple pieces for a killer wardrobe, their go-to places to shop and tips for developing your personal style. We also talk about the importance of how things FEEL vs just how they look and the ups and downs of starting a business. | |||