Explore every episode of the podcast Go Call Your Sister
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #120: The Business of Dating w/ Mario Mujica | 30 Jul 2024 | 00:46:27 | |
Ok sisters, ask and you shall receive! After getting an overwhelming number of dating and relationship questions for our last AMA episode, we decided to go straight to the source. This week, we're bringing on a boy to give us the inside scoop on what’s really going on in a guy's mind. Enter Mario, Alli's boyfriend and today's guest co-host, making his very first podcast appearance. From spotting red flags to convincing your partner to go to therapy and more, Mario is here with all the answers. Be sure to share with all the sisters in your life - they won't want to miss this! Xx | |||
| #119: Stolen Phones, Monkey Bites, and Group Trips | BALI RECAP with SarCar + Blaine Musca | 23 Jul 2024 | 00:41:59 | |
Coming live from Bali! 🌴 Our favorite guest, Blaine Musca, joins SarCar to co-host and share all the adventures from the past few weeks. After wrapping up an incredible group trip with 23 amazing people, they've got plenty of highs and lows to recap... | |||
| #110: Heartbreaks and Hangnails…Things That Suck and Some That Don’t | 07 May 2024 | 00:43:35 | |
Breakups suck and time heals all... The girls are back together and SarCar is updating us on what she's been going through the last few weeks. | |||
| #24: Astrology, New Moons & Retrogrades w/ Andi Eaton, founder of Oui, We Girl & host of Your Woo Woo BFF podcast | 19 Apr 2022 | 01:04:11 | |
This week we're going to astrology school with Andi Eaton, founder of Oui, We Girl, host of Your Woo Woo Best Friend podcast and overall magical human being. We ask Andi all about signs, wtf actually is Mercury retrograde and how to deal with it, and how to incorporate astrology in your everyday life - from business to relationships and everything in between. Check out Andi's website, www.ouiwegirl.com for amazing resources like journaling prompts, manifestation workshops, travel guides and more (basically all the things we love!) and follow her @ouiwegirl. You can also tune into her podcast, Your Woo Woo Best Friend, on Apple Podcasts and Spotify. | |||
| #23: Get Ready for Summer Travel w/ Erin Lofton, travel expert and founder of The Traveling Counselor | 06 Apr 2022 | 00:45:06 | |
Our travel list for 2022 is long, and with summer coming up soon, we called in an expert. Erin Lofton is a travel agent and founder of The Traveling Counselor. She talks to us about all her favorite travel tips and hacks, affordable destinations, the benefits of using a travel agent (spoiler: it's totally worth it) and what's on her travel bucket list for the year. Follow Erin on Instagram @thetravelingcounselor_. | |||
| #22: Building a Business with Your Sister w/ Alden Easter Lopez, co-founder of Jaw Social Media and aka @aceatthebeach | 29 Mar 2022 | 00:58:36 | |
Today we talk to one of our OG favorites, Alden Easter (now Lopez!) about all things social media, influencing (or not) and building a business with her siblings! Alden helps brands grow their social media presence and shares some great tools and hacks to help you manage your social media and grow your followers, while also talking about her journey in the world of influencing. We had so much fun talking with Alden and hope you enjoy this conversation as much as we did! | |||
| #21: Ask Us Anything w/ Bird and Alli | 23 Mar 2022 | 00:49:12 | |
We've both been super busy with work and travel, so we're excited to catch up today for another ask us anything episode! You asked and we answered everything from our favorite hair products to our most fatal flaw. Enjoy! Xx | |||
| #20: The Magic of Breathwork & Visualization w/ Emily Wikel, breathwork coach and intuitive healer | 15 Mar 2022 | 01:09:43 | |
If you've been listening for a while, there's a 12/10 chance you've heard us talk about breathwork - and no, it's not just breathing in and out. Today you're in for a treat as we talk to Emily Wikel, breathwork instructor, intuitive healer and spiritual embodiment coach. Emily talks about different types of breathwork, the power of visualization and shares a journal practice that has changed her life. | |||
| #19: Our Family's Sobriety Journey w/ the One & Only Kristy Bridgers, our mom | 08 Mar 2022 | 01:08:26 | |
We are talking to one of our FAVORITE women in honor of International Women's Day! In our most special and personal episode yet, KB, our mom, is here sharing her journey - from struggling with alcohol to getting sober and how she has stepped into a life full of true and authentic joy. But it wasn't easy. In this honest conversation, we talk about having two family members in rehab back-to-back, how alcoholism looks different for everyone and how it has affected all of us. We're so proud of her for sharing her story and hope this inspires and helps anyone who is or has a family member struggling with alcohol and addiction, or anyone who is just curious about trying out sobriety.
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| #18: All Things Enneagram w/ Joy M. Pedersen, enneagram coach + owner of Clarity Collective | 01 Mar 2022 | 00:49:57 | |
So… you’ve found your enneagram number… now what? Today we are joined by Joy M. Pedersen PhD, enneagram coach and owner of Clarity Collective to discuss all things enneagram! Joy goes in depth about what exactly enneagram is and how to use it to understand yourself and others better. You can find Joy on Instagram at @enneagramclarity. | |||
| #17: Overcoming Perfectionism w/ Megan Bruneau, therapist, author, coach & speaker | 23 Feb 2022 | 01:01:30 | |
This week, we talked to Megan Bruneau, therapist, coach, author and speaker, about overcoming perfectionism, living meaningfully instead of just productively, navigating shame and much more. Quoted by Deepak Chopra as the “Millennials’ therapist,” Megan's no-bullshit, relatable voice has garnered her over 30m views on social media and appearances on national TV. In this honest conversation, she talks about her own mental health, healing from an eating disorder, and overcoming heartache. Check out Megan's book, How to Be Alone (And Together): Lessons on Being at Peace With Yourself here: https://www.amazon.com/How-Be-Alone-Together-Yourself-ebook/dp/B08FRRZMSL | |||
| #16: We Love Love w/Alli + Bird | 15 Feb 2022 | 00:41:55 | |
In honor of one of our favorite holidays, we're talking all about love - loving ourselves, loving each other and the type of love we want more of. Enjoy this mini episode and know you are loved today and everyday. XOXO | |||
| #15: Travel the World Without Breaking the Bank w/ Janelle Rupkalvis, travel expert and content creator | 08 Feb 2022 | 01:06:37 | |
Pack your bags because after this episode you'll want to hop on a plane ASAP! Janelle is a travel expert and shares tips and tricks for making travel affordable and accessible on Instagram and TikTok on @JanelleOnAJet. We LOVED talking with her on all things travel - from finding cheap flights to which travel credit card is the best. We already know that this will be one of our most helpful episodes and hope you enjoy this conversation as much as we did! | |||
| #109: Social Cues to Use and Texts to Never Send | 02 May 2024 | 00:40:54 | |
We're on red. Our social batteries are drained... Welcome to Social Cues 101! The girls are back together for a solo episode talking all about when to let it lay and walk away and how to exit social situations. Also, texts to never send, April theory, and more! | |||
| #14: Swipe Right on Love w/ Alyssa Dineen, author and founder of Style My Profile | 01 Feb 2022 | 01:04:02 | |
So you've followed Justine's advice from last week, healed from heartbreak and are ready to get back out there! Enter Alyssa Dineen, author of The Art of Online Dating and founder of Style My Profile. She's here to spill her secrets on how to create the best dating profile ever - from coming up with a bio that's not boring (goodbye yoga, sunsets and long walks) to taking real photos that don't look like they came straight from LinkedIn, and she's even sharing some of her go-to conversation starters that will keep the messages flying. Alyssa went on OVER 100 DATES in 2 years and has helped countless men and women find love, so pull up a chair and get ready to take notes! | |||
| #13: Dating, Relationships + Breakups w/ Justine Mfulama, dating coach | 25 Jan 2022 | 01:10:49 | |
You asked for it, and we delivered. We're spilling all the tea on dating, relationships and breakups with dating expert and coach Justine Mfulama. Justine helps women build confidence, identify negative dating patterns, heal from heartbreak and attract the relationship they deserve through one-on-one coaching and her quick, yet informative videos. Be sure to follow her on Instagram at @justinemfulama and TikTok HERE! | |||
| #12: Land Your Dream Job w/ career coach Darci Smith | 19 Jan 2022 | 00:48:10 | |
Today we're talking to Darci Smith all about landing your DREAM JOB. Darci is a career coach who helps people crush interviews and gain confidence in the workplace. She has successfully helped over 3,000 people land jobs, and she's sharing her best tips and tricks from creating the best resumes to how to get an “in” at your dream job! Follow her for more of her AMAZING content: Insta linked HERE TikTok linked HERE | |||
| #11: Get Fit w/ Alexis Fischer, fitness coach and founder of MOVE with Lex | 12 Jan 2022 | 00:58:21 | |
We are continuing our episodes on feeling like the best YOU in 2022 with Alexis Fischer, fitness coach and founder of MOVE with Lex. Alexis grew a following during COVID thanks to her INCREDIBLE short yet effective workout videos. We talk about how to start + (most importantly!) maintain your fitness journey, feeling confident in the gym, nutrition and more. Alexis is so encouraging and real, and we know you're going to love her as much as we do! | |||
| #10: Leave Your Anxiety in 2021 w/ Sarah Jay Gray, therapist extraordinaire | 04 Jan 2022 | 01:03:18 | |
It's a NEW YEAR and we're kicking it off by prioritizing mental health! We are joined by licensed therapist, Sarah Jay Gray to discuss all things anxiety - how to recognize it, how to control it, and how to prevent it! Listen in to learn how you can start this year feeling better from the inside out! | |||
| #9: Ask Us Anything w/ Alli + Sara Caroline | 28 Dec 2021 | 00:43:27 | |
We're currently existing in the black hole that is the week in between Christmas and New Years. We're all confused, a little unsure of what day it is, so we're keeping it simple and answering questions from listeners on dating, skincare, how to get out of a funk, resolutions and more. Enjoy!! | |||
| #8: Budgeting Like a Badass w/ Sydney Hedberg, author of "Barneys, Bergdorfs & Bills: A Girlfriends Guide to Finance" | 21 Dec 2021 | 01:08:12 | |
We’re talking all about $$$ with Sydney Hedberg, finance queen and author of Barneys, Bergdorfs and Bills: A Girlfriends’ Guide to Finance. Sydney breaks down everything from budgeting and investing to retirement in a way that’s approachable and fun. This episode will help you make your finances your friend, no matter what point of life you’re in! Buy Sydney's book HERE & follow her @barneysbergdorfsbills. | |||
| #7: The Magic of Meditation w/ Lucy Love, meditation guru + host of Purely Being Guided Meditations | 14 Dec 2021 | 01:02:38 | |
Get ready to find your ZEN! On today’s episode we are joined by Lucy Love from Purely Being Guided Meditations podcast. Lucy shares all about the magic of meditation, her tips and tricks, and how it can revolutionize your life for the better! Whether you want to implement meditation in your life but don’t know where to begin or you want take your practice to a deeper level, this episode is for YOU! You can find Lucy: Instagram: @purelybeing Spotify: https://open.spotify.com/show/4SZqEHoy45zPBVoW3RAw7C?si=nKP1SHarTp2fVJBbvAddlQ And here website here https://www.purelybeing.com Sign up for her "Manifest You" course HERE, and use with code “SISTERS” for 10% off! | |||
| #6: How to Grow Your Followers & Make $$ on Social Media w/ Lindy Goodson, influencer + content creator | 08 Dec 2021 | 00:53:13 | |
Social media queen Lindy Goodson, aka @the_real_lin_shady, is joining us to discuss everything from how to grow your followers, find your niche and make $$ from your feeds! We love how real & authentic Lindy is which is why she had such an amazing connection with her followers and why brands love working with her. | |||
| #5: Manifest Your Dream Life + Crystal Girl 101 w/ Anna Grace Newell, influencer + master manifester | 01 Dec 2021 | 00:57:52 | |
We're channeling our inner crystal girl and talking all things manifestation with the ONE & ONLY Anna Grace Newell. Based in Nashville, Anna Grace is an influencer + content creator and one of the most genuine and authentic people we know. We take a deep dive into setting intentions, human design and methods for manifesting - basically all the things we LOVE talking about! | |||
| #108: Is Your Energy Out Of Wack? Finding the Balance Between Masculine and Feminine with Joanna Barbera | 23 Apr 2024 | 01:31:12 | |
Today we are diving into the world of feminine and masculine energy with Joanna Barbera of Music City Mindfulness. Joanna helps us identify when we are leaning too much in one way or the other, and how to get back on track! | |||
| #4: Navigating Change Solo Episode w/ Alli + SarCar | 23 Nov 2021 | 00:37:40 | |
In honor of FINALLY being together again and recording in the same place for the first time ever (YAY!!!), we're doing a solo episode, and we're talking all about change - why discomfort is actually a GOOD thing, how to know when you're about to go through a big change and how to navigate it with ease. From graduating and moving to changing jobs, we talk about making friends with change. | |||
| #3: Energy 101 w/ Yvonne Constancio - holistic healer, Reiki master, acupuncturist & co-founder of Nashville Center for Alternative Therapy | 16 Nov 2021 | 00:44:59 | |
Time to get your energy in check! Yvonne Constancio is the co-founder of the Nashville Center for Alternative Therapy, a licensed acupuncturist, Reiki master, yoga instructor and Akashic Records channel. She has over 12 years of experience treating everything from allergies and insomnia to depression and anxiety. Yvonne has the most calming presence, and she drops some major words of wisdom about how to tell if your energy is out of alignment and how to clear any energetic blocks and heal your chakras. This conversation was so helpful for us, and we know it will be for you too! You can find Yvonne here! | |||
| #2: Turning Your Side Hustle to Your Main Hustle w/ Maia Billman - founder of MM Designs | 09 Nov 2021 | 00:47:18 | |
We are BEYOND excited to welcome our very first guest, Maia Billman. Maia is the founder of MM Designs, a hat and clothing company with the mission of spreading love, light truth and recently opened her first retail storefront. In this episode she talks about how her darkest times led to the creation of MM Designs and how she turned an accidental creation into her full time job. Maia is literal sunshine in human form. She radiates positivity and truth! We are so excited for you guys to listen and feel as inspired as we did during our chat with Maia ! You can find Maia and MM Designs here! @maia__billman @mmdesigns.life SHOP: https://www.mmdesigns.life | |||
| #1 - Intro: Welcome, Hawaii Recap | 27 Oct 2021 | 00:43:32 | |
Hello you lovely people, welcome to Go Call Your Sister! We're Alli & Sara Caroline (aka Bird, SarCar), two sisters on opposite ends of our twenties, living in opposite parts of the country, and we're inviting you to listen in each week on our conversations about everything from money and manifesting to dating and big life changes. We hope this encourages you to reach out to the sisters in your life, whether you're related to them or not, because those relationships are everything. We're kicking things off with a recap of our recent time in Hawaii together, talking through all our favorite spots, the ridiculous amount of poke bowls that were eaten in the process and our first tattoos.
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| #107: Turns out...Dad Was Right - Dad Advice with the One and Only, David Bridgers | 16 Apr 2024 | 00:41:56 | |
You know what they say... dads give the best advice 👀 Our dad, the one and only David Bridgers, is BACK on the podcast! Over the last few weeks, we've been gathering your questions and he is here to offer all of his best dad advice and guidance. From relationship tips to parenting, and more we think everyone can take something away from this episode! | |||
| #106: POV: You Start a Business With Your Sister - WYLD FLWR + Sister Check In | 09 Apr 2024 | 00:56:05 | |
We're BACK after our mental health week off. This week we're chatting about launching a business together, what the journey has looked like, and what we have learned so far. | |||
| #105: SISTER SERIES: Sam Habenicht & Lindsay Sales | 26 Mar 2024 | 00:59:04 | |
We are back with the second edition of our sister series with two of our favorite sisters, Sam Habenicht & Lindsay Sales! Lindsay and Sam give us a deep dive into their two very different career paths and how that has shaped their sister dynamic. | |||
| #104: The Power of Closed Doors w/ Amy Head, Founder of Amy Head Cosmetics | 19 Mar 2024 | 01:03:25 | |
We're back with another amazing interview with the one and only Amy Head! Amy is the founder and creative genius behind Amy Head Cosmetics. She talks about her journey of creating a brand that makes women feel beautiful from the inside out, overcoming shame, and seeing the power in a closed door. | |||
| #103: Be a Karen This Week: Silent Manicures, Standing Up For Yourself and Carrying the Family Netflix on My Back | 12 Mar 2024 | 00:45:36 | |
It's sister hangout time... We're back with a chit-chatty solo episode catching up on life! SarCar shares about the big wedding she's attending this weekend and Alli opens up about having to be a Karen 👀 | |||
| #102: Sober + Hungover: A Tale of Two Sisters | 06 Mar 2024 | 00:48:43 | |
Sorry we're a day late this week, but we're doing our best! Bird tells the tale of her birthday weekend in Vegas (which she's still recovering from), and Alli reflects on two months without alcohol and the yoga retreat she went to over the weekend (and the very unideal bathroom situation). | |||
| #101: How To Land Your Dream Job w/ Madisen Theobald (Spoiler, Kim K was right...) | 27 Feb 2024 | 00:49:37 | |
Today we are chatting with one of our FAVORITE people, most accomplished badass, and true powerhouse in the world of hustle, Madisen Theobald! Madi shares her incredible story of going from Ole Miss grad to working her dream job in New York City. From internships, saving money, networking, and everything in between she takes us through all of her different career paths that led her to where she is today. If you're getting ready to graduate, thinking about pivoting jobs, or just curious about her story this ep is FOR YOU. | |||
| #118: PHONE A SISTER 👀 Sister Advice Episode | Dating, Plastic Surgery, Finances, and More | 16 Jul 2024 | 00:44:05 | |
Your favorite sisters are back with another sister advice episode! We are talking all things dating, plastic surgery, financial blocks, and MORE. As we always say... sisters know best 👀 | |||
| #100: What we are LOVING: Sister Catch Up, Pop Culture, and More | 20 Feb 2024 | 00:39:57 | |
In honor of LOVE MONTH, we are having a sister catchup talking about all of the things we are loving right now. From pop culture to TV news, and much more. We also talked about what we did for Valentine's Day and announced a very EXCITING pop-up event in Nashville this weekend...! | |||
| #99: SISTER ADVICE: Valentines Edition - Relationships, Dating, etc | 13 Feb 2024 | 00:54:50 | |
HAPPY LOVE WEEK! In honor of Valentine's Day, your favorite sisters are back at it to give all of our best sisterly advice to YOU. Our listeners wrote in with all of their relationship and dating questions and we are here to help. From cheating to age gaps, and more. We hope all of you know how LOVED you are this week! | |||
| #98: Rewiring the Mind: Mindfulness, Meditation, and Vagus Nerve Healing with Kelly Smith - Host of Mindful in Minutes Podcast and Founder of Yoga For You | 06 Feb 2024 | 00:57:04 | |
Today we are joined by the incredible Kelly Smith, Founder Yoga for You and Host of Mindful in Minutes podcast. Following Alli + SarCar's conversation about cortisol control and de-stressing in 2024, Kelly is here to share her expertise on how to create a life of peace. She talks all about the Vagus Nerve, what it is, and how the role it plays in regulating our nervous systems. | |||
| #97: So You Want to Start a Podcast? Podcasting 101 with Sarah Smyth of Raw and Rebellious | 30 Jan 2024 | 00:49:51 | |
Are you thinking of starting a podcast? This is the episode for YOU! Welcome to our CROSS OVER episode with Sarah Smyth of Raw and Rebellious / Raw Intentions podcast! We've all learned so much since starting our podcasts so we're here to give you all of the tips, tricks, and advice to launching a successful pod. From creating your name, finding your why, and what tools to invest in this episode will answer all of your most asked questions! | |||
| #96: De-stressing and Resetting in 2024: Cortisol Control and Regulating Your Nervous System | 23 Jan 2024 | 00:56:02 | |
PSA: Hot girls are NOT stressing out in 2024... The sisters are back together for a solo episode discussing how we are regulating our nervous systems in the new year. We have been doing a deep dive into the world of Cortisol control and how we can go through our days feeling more calm and centered. | |||
| #95: SISTER SERIES: Aleah and Lex Fischer on Motherhood, Building a Business and Changing Sister Dynamics | 16 Jan 2024 | 01:29:40 | |
We're kicking off our SISTER SERIES strong with two of our favorite people! Alexis and Aleah Fischer are here to talk about their sister dynamic, how motherhood has changed their family for the better, growing a fitness empire, etc. | |||
| #94: WE'RE BACK - SEASON 3 PREMIERE: Easing into the new year, holiday recap and exciting news. | 09 Jan 2024 | 00:45:18 | |
Did you miss us? Because we missed you! SEASON 3 LET'S GO! Your favorite sisters are back to fill you guys in on everything we've been up to over our break, how Christmas was, and what our 2024 New Years Intentions are! | |||
| #93: Thirty, Flirty, and Thriving: Lessons I Learned in my 20's and Cultivating Ease in a New Decade | 28 Nov 2023 | 00:53:51 | |
It's Alli's 30th Birthday episode AND our season 2 FINALE ! We truly couldn't think of a better way to bring this amazing season to a close than with Alli recapping all that she learned in her 20's. As she enters a new decade she is passing down all of her best advice she learned throughout the last 10 years and we think everyone can take something away from this. Now entering an era of... EASE! | |||
| #92: That Sober Glow: 2 Year Sobriety Update w/ our Mom - Kristy Bridgers | 21 Nov 2023 | 01:07:21 | |
THE QUEEN RETURNS. We are back with a very special and highly requested guest... our mom Kristy Bridgers! KB officially hit two years of sobriety in September and she is giving us a much needed update since her first episode in March of 2022. From finding her groove in recovery to becoming a certified yoga instructor, our mom has embraced life with open arms, and we can't wait for you to hear about her empowering journey. | |||
| #117: Let's talk Botox: Everything You've Always Wanted to Know about Neurotoxins and Fillers with Courtney Allen, Founder and CEO of Canvas Skin | 09 Jul 2024 | 01:03:10 | |
The facts are... your girls are getting botox 👀 and today we have invited Founder and CEO of Canvas Skin, Courtney Allen to talk all things injectables. How to know what to ask for, how many units you need, questions to ask your injector and MORE! Courtney also shares her journey of building a business from the ground up in Nashville, TN. | |||
| #91: Intuitive Eating + Soul Nourishment: How to *actually* Start Loving Your Body w/ Anna Grace Newell | 14 Nov 2023 | 01:20:29 | |
Are you tired of obsessing over tracking calories, your weight, negative self-talk… tired of constantly criticizing your body or wanting to change but not knowing HOW! If you wonder, how could I start eating by using my intuition as my guide? OR if you feel disconnected from your intuition or what your body truly needs… Anna Grace Newell is here to teach us all about intuitive eating and how to truly start loving our bodies! | |||
| #90: Rent, Thrift, Hustle: Inside the Startup Story of Curtsy with Co-Founders Clara Agnes Ault and David Oates | 10 Nov 2023 | 01:10:56 | |
Today we are joined by two of the co-founders of Curtsy Clara Agnes Ault and David Oates! We’ve been fans of Curtsy from the very beginning, and we are so excited to dive into the story of how their team built a thrifting empire. From operating a business with your sibling, to pivoting your business model completely, Clara Agnes and David give us an inside look at what it takes to build a start up. | |||
| #89: Strictly Business: The Bridgers Girls are Hustling, New Ventures, and Halloween | 31 Oct 2023 | 00:41:48 | |
HAPPY HALLOWEEN TO OUR SISTERS! Alli and SarCar are coming at you live with a solo episode to discuss both of their NEW BUSINESSES that are launching this week. Alli goes into detail on her new marketing service WYLD FLWR and SarCar gives us all of the tea on her new sweatshirt line If you've ever thought about launching a business hopefully this ep gives you insight and motivation to make it happen 👏 | |||