Girls with Goals – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

Girls with Goals
AnnCatherine & Caroline
Frequency: 1 episode/8d. Total Eps: 210

AnnCatherine and Caroline are 23 year old twins that live healthy, positive, and confident lifestyles.
Through sharing their own honest stories and diving deep into questions about health, happiness, relationships and more, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of Girls with Goals!
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇨🇦 Canada - selfImprovement
13/05/2026#96🇩🇪 Germany - selfImprovement
10/04/2026#88🇩🇪 Germany - selfImprovement
09/03/2026#89🇩🇪 Germany - selfImprovement
30/09/2025#78🇩🇪 Germany - selfImprovement
18/08/2025#88🇩🇪 Germany - selfImprovement
17/08/2025#69🇫🇷 France - selfImprovement
10/08/2025#99🇨🇦 Canada - selfImprovement
09/08/2025#63
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://redcircle.com/brands
757997 shares
- https://www.rosettastone.com
5430 shares
- https://www.instagram.com/foryoufromeve
469 shares
- https://www.instagram.com/jemmasbeg
398 shares
- https://www.tiktok.com/@carolineconneen
121 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 54%
Publication history
Monthly episode publishing history over the past years.
Is it burnout or do you need a change?
lundi 4 août 2025 • Duration 24:23
SHOP MERCH: The Impress Yourself Collection
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Follow GWG on Instagram: @girlswithgoalspod
Follow GWG on TikTok: @girlswithgoalspod
Our Sponsors:
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
How Taking Life Less Seriously Changes Everything
mardi 22 juillet 2025 • Duration 41:24
Let’s talk about how sometimes the answer to success is taking life less seriously… because it’s true!
Our Sponsors:
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
What To Do When You've Hit a Wall
lundi 31 mars 2025 • Duration 20:18
I was running on empty today so figured I'd talk all about it -ac
Our Sponsors:
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
When You Feel Like You've Backtracked
lundi 24 avril 2023 • Duration 38:07
Feeling like you've backtracked in life is frustrating. We've all been there and we're all likely there now in one way or another. Today we want to talk about why backtracking happens and how you can get through it.
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Our Sponsors:
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Understanding Yourself Through Your Core Values (Revisit)
lundi 17 avril 2023 • Duration 43:40
Revisiting this episode this week because I for one need to hear it...Core values are like an internal compass driving your actions and today Caroline got into what she thinks hers are and how they can explain different situations in her life. We think this stuff is pretty cool, and we hope you do too :)
CHECK OUT MERCH NOW: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Our Sponsors:
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
The Truth About Confidence
lundi 10 avril 2023 • Duration 52:19
Our recipe for confidence: trusting yourself, being secure in who you are, having compassion towards yourself, and being proud of who you are <3
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Our Sponsors:
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
You Don't Need a Niche
lundi 3 avril 2023 • Duration 43:55
Sometimes it feels like you can only be one type of person, only have one vibe, only fall into one category. But, I've said it once and I'll say it again: you should be contradictory, you should have range, you should have varying interests and hobbies and ways of being you. Enjoy this little pep talk <3
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Our Sponsors:
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
We're Sick of Party Culture
lundi 27 mars 2023 • Duration 55:14
A rant if you will, I just wanna do activities and build better relationships to be honest.... enjoy :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Our Sponsors:
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Can People Change?
lundi 20 mars 2023 • Duration 37:52
Diving into change the different levels of change, what it means to change vs. what it means to evolve, and changing for others. Enjoy :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Our Sponsors:
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
10 Realistic Habits to Change Your Life
lundi 13 mars 2023 • Duration 40:58
I bet you can guess what we're about to say -- health is all about the basics so we're calling out ten of the most basic and important healthy habits. Enjoy :)
Girls with Goals is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GOALS and get on your way to being your best self.
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Our Sponsors:
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/TODAY
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy









