Explore every episode of the podcast Girlfriend’s Guide to Midlife Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 2. Be Who You Came to Be with Guest Tara Renze: Author, Keynote Speaker, & EQ Expert | 12 déc. 2024 | 00:45:28 | |
In this episode of The Girlfriend’s Guide to Midlife podcast, I'm thrilled to have Tara Renze as my inaugural guest! We dive into our decade-long friendship that began in network marketing, and I share how Tara's authenticity and vulnerability have always inspired me. We explore her powerful 'Be Who You Came to Be' message, which encourages women in midlife to embrace change and pursue their passions despite fears and societal expectations. We also discuss the challenges and joys of balancing motherhood and career shifts, the role of mental fitness and emotional intelligence, and the transformative power of staying active.
This episode is full of valuable insights and practical advice for anyone looking to live a more fulfilled and authentic life. Join us for an inspiring conversation that will motivate you to take that next bold step!
Come Connect with Me & Other Girlfriend’s in Midlife Follow the Podcast on Instagram Join the Girlfriend’s Guide to Midlife Facebook Community
Thank you for tuning in to this episode! I’m so grateful to have you here as part of this incredible community of women navigating midlife with grace, courage, and curiosity. Remember, this season of life is full of opportunities to rediscover yourself, embrace your wisdom, and live with renewed purpose. If this episode resonated with you, I’d love for you to share it with a friend or leave a rating & review—it means the world to me and helps more amazing women like you find the show. Here’s to thriving in midlife and beyond! ❤️ | |||
| 1. Thriving in Midlife: Creating Community, Embracing Change, & Starting Your Day with a Morning Routine | 12 déc. 2024 | 00:14:54 | |
In this debut episode of the Girlfriend’s Guide to Midlife Podcast, I excitedly introduce my vision for a heartfelt, interview-style podcast featuring incredible women. But first I wanted to start with a solo episode to reflect on a recent dinner with my long-term girlfriends, discussing bodies, midlife changes, and the unique journeys we've shared together over the years. Inspired by our candid conversations, this podcast aims to foster a community where women can share, feel supported, and leave judgment at the door. I share personal stories, a bit of inspiration for the upcoming year, and practical advice on establishing a morning routine that works for you. Join us on social media to continue the conversation and let's embark on this empowering journey together.
Come Connect with Me & Other Girlfriend’s in Midlife Follow the Podcast on Instagram Join the Girlfriend’s Guide to Midlife Facebook Community
Thank you for tuning in to this episode! I’m so grateful to have you here as part of this incredible community of women navigating midlife with grace, courage, and curiosity. Remember, this season of life is full of opportunities to rediscover yourself, embrace your wisdom, and live with renewed purpose. If this episode resonated with you, I’d love for you to share it with a friend or leave a rating & review—it means the world to me and helps more amazing women like you find the show. Here’s to thriving in midlife and beyond! ❤️ | |||
| Welcome to the Girlfriend's Guide to Midlife Podcast | 03 déc. 2024 | 00:04:30 | |
Welcome to the Girlfriend's Guide to Midlife podcast! I'm Cathy Matthynssens, a wife, mom, realtor, and counselor from Colorado Springs, embracing what I call a midlife awakening. Join me as we navigate the challenges and joys of midlife—think weight, hormones, relationships, finances, spirituality, and rediscovering purpose. Together, we’ll share stories, wisdom, and inspiration to make this season our best yet. Let’s thrive in midlife! Join Our Community Facebook Page Follow the Podcast on Instagram
I'm so glad you found this podcast and I cannot wait for these conversations with real women experiencing real life with real resilience, tips, and inspiration! Make sure you click that follow button to be notified when new episodes publish. See you every Thursday!
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