Girl, We Got This - Iris Sisters Media

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https://www.instagram.com/laticia.rolle
72 shares
https://www.instagram.com/girlwegotthis
46 shares
https://www.instagram.com/girlwegotthis.co
14 shares

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You're Safe. It's Just Change.

Season 8 · Episode 119

Friday, September 27, 2024 • Duration 24:49

What up sis?! My dear sister sent me this message today; "You're Safe. It's Just Change," and I instantly started to cry. If there's one thing I've learned in this life, it's that change is constant. Change is hard and beautiful, soft and dark but it is what we need to propel us to the next version of who we want to become. In today's love letter I'm pouring all things change, adventure, and honoring your stillness. In the stillness is where you will find your answers sis. Girl, We Got THIS!

Follow our journey on Girl, We Got This:

Website: https://www.Girlwegotthis.co

Join our Love Letters: https://girlwegotthis.co/gwgt-newsletter

Follow: https://instagram.com/girlwegotthis/

Laticia: https://instagram.com/laticia.rolle/

Watch on: https://www.youtube.com/@GIRLWEGOTTHIS

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My Sweet Escape

Season 8 · Episode 118

Thursday, September 19, 2024 • Duration 25:46

What up sis! Welcome back to our love letters series, a series where I pour into you. A series of love letters that will remind you of your power, your heart, and your beauty. Today's love letter is about honoring your needs through grief and loss. I share how a heartbreak ignited my summer of love, what I learned going through that grief and how listening to my needs brought me solo traveling and back to life. Stella got her groove back sis! Sometimes we all need a little healthy escape to remind us who we are...let's get into it. We got this!

Follow our journey on Girl, We Got This:

Website: https://www.Girlwegotthis.co

Join our Love Letters: https://girlwegotthis.co/gwgt-newsletter

Follow: https://instagram.com/girlwegotthis/

Laticia: https://instagram.com/laticia.rolle/

Watch on: https://www.youtube.com/@GIRLWEGOTTHIS

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How Two Sisters Overcome Cancer with Blythe and Kelsey Howard

Season 6 · Episode 109

Tuesday, May 14, 2024 • Duration 45:44

What up Sis? Meet our sisters, entrepreneurs and actors, Blythe and Kesley Howard Breast and Ovarian Cancer Survivors. Kesley was first diagnosed with breast cancer, BRCA 1 runs deep in their family and 11 months after Kesley healed, Blythe was diagnosed with ovarian cancer. They share their cancer journey, how to cold cap (keeping your hair during treatment), the power of your mindset, how to escape the chemotherapy cloud, the gift of receiving support and the importance of self advocacy. Their mother, their light beam, gave them the strength to keep going. "Who do you want to be one the other side of this? The diagnosis was not stopping my life." These two sisters are survivors! Sis, press play, grab your tissues, these sisters will stir emotions in the best way. Girl, WE Got This.

Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you!

This episode is brought to you by TRESS: These satin-lined hats with built-in elastics are crafted to protect and maintain your hairstyle with elegance. Experience the comfort and style uniquely designed for you. Embrace Your Crown with TRESS: https://www.Tressforus.com

You deserve your flowers sis. Flowers brought to you by the amazing, Nona Washington: https://www.mixedgirlflowers.com

Follow our journey on Girl, We Got This:

Follow: https://instagram.com/girlwegotthis/

Laticia: https://instagram.com/laticia.rolle/

Watch on: https://www.youtube.com/@girlwegotthis

Home: https://www.Girlwegotthis.co

Blythe and Kesley:

Chemo Queens: https://www.chemoqueens.com

Blythe Howard: https://www.instagram.com/BlytheHoward

Kelsey Howard: https://www.instagram.com/aroadkestraveled

Camille Robinson: A Light Behind the Lens

Episode 23

Tuesday, August 27, 2019 • Duration 01:08:22

Laticia brings on her BFF - Actor / Model / Entrepreneur CAMILLE ROBINSON to talk about the highs of their relationship as well as breakups, divorce, suicide, Christianity and learning to develop healthy relationships. It's summertime! Try Gold Peak Real Brewed Tea! The taste that brings you home. See omnystudio.com/listener for privacy information.

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Ready to Rumble with Dani Burrell!

Episode 22

Tuesday, August 20, 2019 • Duration 59:52

Founding Trainer at Rumble Boxing in Los Angeles DANI BURELL describes her journey from Oakland to New York - being a mother AND a fighter - and helping women through her martial arts background. It's summertime! Try Gold Peak Real Brewed Tea! The taste that brings you home. See omnystudio.com/listener for privacy information.

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Ladies Like Us: Nazanin Mandi & Nadia Moham

Episode 21

Tuesday, August 13, 2019 • Duration 58:44

Hosts of the new LadyGang podcast Ladies Like Us - NAZ & NADIA - chat with Laticia about being cousins / best friends - dating - depression - and holding each other accountable. It's summertime! Try Gold Peak Real Brewed Tea! The taste that brings you home. See omnystudio.com/listener for privacy information.

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Love Is A Drug with Shan Boodram!

Episode 20

Tuesday, August 6, 2019 • Duration 01:09:12

Author / Sex Educator SHAN BOODRAM shares tips from her latest book - The Game of Desire: 5 Surprising Secrets to Dating with Dominance--and Getting What You Want! Need a refreshing drink? Try Gold Peak Real Brewed Tea! The taste that brings you home. See omnystudio.com/listener for privacy information.

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Success Math with Awilda Rivera!

Episode 19

Tuesday, July 30, 2019 • Duration 52:47

From law school to having a cardiac event at 26 to becoming a spiritual advisor - Yogi / Author / Success Coach AWILDA RIVERA shares tips from her new book Success Math: A Millennial's Qualitative Approach AND her journey to finding spiritual balance! www.awildarivera.com Need a refreshing drink? Try Gold Peak Real Brewed Tea! The taste that brings you home. See omnystudio.com/listener for privacy information.

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Making History with Erin Oprea!

Episode 18

Tuesday, July 23, 2019 • Duration 55:09

Former marine turned celebrity fitness trainer Erin Oprea shares her journey from leading the first all-female platoon in US military history to training the likes of Carrie Underwood and how she blends her work life, family life and sex life! Need a refreshing drink? Try Gold Peak Real Brewed Tea! The taste that brings you home. See omnystudio.com/listener for privacy information.

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The Boss in Heels: Heather Monahan

Episode 17

Tuesday, July 16, 2019 • Duration 51:04

Author / Public Speaker / Podcast Host - HEATHER MONAHAN - talks about growing up poor - going beyond your comfort zone - learning from her children - always sticking to your Plan A - and being invited to speak at Harvard after not getting in! Need a refreshing drink? Try Gold Peak Real Brewed Tea! The taste that brings you home. See omnystudio.com/listener for privacy information.

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Girl, We Got This – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Girl, We Got This – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Instagram60

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Instagram60

Other32

Youtube24