Girl Mom Podcast – Details, episodes & analysis
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Girls today face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, it's a perfect storm of challenges. For girl moms, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In this podcast, Kari Kampakis, a mom of 4 girls and author of 6 books, unites women who aim to be strong mothers raising empowered daughters. Addressing modern-day issues through the lens of faith, Kari helps mothers feel less alone, more encouraged, and more equipped to build strong relationships.
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See allScore global : 68%
Publication history
Monthly episode publishing history over the past years.
Ep. 99: Living with an Eternal Mindset (with Bryson Kessler, Owner of Clover and Bee)
Season 8
mercredi 5 novembre 2025 • Duration 01:03:49
Do you ever feel overwhelmed by the intense sadness and pain in our world? How do you navigate heartbreak and disappointment without losing hopel? Join Kari as she talks to Bryson Kessler, who recently lost her sister, about what it means to fight the good fight and fix your eyes on heaven.
Ep. 99 Show Notes:
o Find Bryson on Instagram at Clover and Bee and Honey for Your Heart
o Beth's Playlist
o Kari's New Book for Moms Is Your Daughter Ready?
o Kari's New Devo for Teen & College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari’s Books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
Ep. 98: Taking Care of Your Body - Without Being Obsessed (with Meredith Mann of The Peachie Spoon)
Season 8
jeudi 30 octobre 2025 • Duration 37:39
Everyone agrees that good health matters, so now the question is, how do you pursue health in moderation? How do you give your body the attention it deserves without creating an idol by obsessing over your workouts, your food, your weight, or your goals? Join Kari as she welcomes Meredith Mann, founder of The Peachie Spoon, back to the podcast to talk about wellness from a balanced perspective.
Ep. 98 Show Notes:
o Find Meredith at The Peachie Spoon and Instagram
o Order Meredith's New Cookbook, get her recommended glucose monitor Nutrisense using coupon code Peachie33
o Get Kari's new books Is Your Daughter Ready? for girl moms and Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life for teen and college girls
o Join Kari on Substack, Instagram, or Facebook; Sign Up for Kari's email list
o Kari’s other books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Listen to Kari's First Podcast with Meredith: Body Image and 5 Healthy Habits for Summer
Ep. 89: When Kind Girls Fall Through the Cracks (with Kim Anderson)
Season 7
mercredi 28 août 2024 • Duration 52:30
As kids grow up and mature - and especially as they go to college - many will decide that kindness is the #1 quality they want in a friend. Once you’ve been burned by a mean friend, you understand why kindness matters. But in the middle school and sometimes the high school years, some kind girls may get overlooked as they float from group to group but don't have a firm place of belonging. Join Kari and Kim as they discuss this common dynamic and reassure parents who try to teach good character that it's worth it to stay the course.
Ep. 89 Show Notes:
o Join Kari & Kim at the Moms With Impact Retreat in Nashville Oct. 25-26. Use the code NASHVILLE until Sept. 15 to get a $100 discount.
o Pre-Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide
o Join Kari on Substack for new articles or Kari's email list
o Kari’s books: More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
Introducing the Girl Mom Podcast
vendredi 21 février 2020 • Duration 05:55
Everyone is worried about girls today – and with good reason.
Besides the epidemic levels of anxiety, depression, and loneliness facing this next generation, they’re struggling in their friendships, measuring their self-worth against Instagram, and feeling the pressure of a world that sets unrealistically high expectations.
For moms raising daughters, big questions have emerged: How can we help them thrive? How can we offer wisdom, calm, and strength – and point them to the God who created them for this moment in time?
In the Girl Mom podcast, Kari Kampakis, a mom of 4 girls (3 teens and 1 pre-teen!) and author of 3 books, unites women who aim to be strong mothers raising empowered daughters. Addressing the most prominent modern-day issues, Kari helps mothers feel less alone, more encouraged, and more equipped to unleash the potential of their mother-daughter relationships.
Intro Show Notes:
o Kari’s new book, coming Aug. 2020: Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
o Kari’s 1st book for teen girls: 10 Ultimate Truths Girls Should Know
o Kari’s 2nd book for teen girls: Liked: Whose Approval Are You Living For?
o Monica Swanson’s Boy Mom podcast
o Kelley Brown’s Storyteller’s Live podcast
o Contact Kari at kari@karikampakis.com and follow her on Instagram and Facebook
Ep. 88: Raising an Assertive Daughter (with Kim Anderson)
Season 7
mardi 20 août 2024 • Duration 43:22
Today's girls need grace and grit. Join Kari and Kim as they talk about raising girls who can set healthy boundaries, stand up for themselves, and avoid the people-pleasing trap.
Ep. 89 Show Notes:
o Join Kari & Kim at the Moms With Impact Retreat in Nashville Oct. 25-26. Use the code NASHVILLE until Sept. 15 to get a $100 discount.
o Pre-Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide
o Join Kari on Substack for new articles or Kari's email list
o Kari’s books: More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
Ep. 87: How to Love Single Parents Well (with Anna Harris)
Season 7
dimanche 30 juin 2024 • Duration 01:06:02
Parenting is hard with two engaged parents...and for single parents, the challenges amplify. Join Kari as she talks to Anna Harris, a single mom of 3 boys who lost her husband to colon cancer in 2010, as Anna shares hope for single parents and those who want to love them well. Make sure and get Anna's new book GOD'S GRACE FOR EVERY FAMILY, packed with wisdom and encouragement!
Ep. 87 Show Notes:
o Find Anna Harris on Instagram and purchase her new book God's Grace for Every Family: Biblical Encouragement for Single-Parent Families and the Churches That Seek to Love Them Well
o Join Kari's Substack and email list
o Join Kari at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville. Use the code NASHVILLE to get a $200 discount for a limited time.
o David Thomas's book Raising Emotionally Strong Boys
o Contact Kari at kari@karikampakis.com, Instagram, and Facebook
Ep. 86: Parenting Kids Who Have Left the Nest (with Kim Anderson)
Season 7
lundi 3 juin 2024 • Duration 27:54
Ep. 86 Show Notes:
o Join Kari & Kim at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville Oct. 25-26. Space is limited, so register now. Use the code NASHVILLE to get a $200 discount for a limited time.
o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide
o Join Kari's Substack and email list
o Kari’s books: More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
*Ep. 85: Is It Bad to Have a Friend Group? If Not, How Do You Know if Your Friend Group is Healthy? (with Kim Anderson, Best Version)
Season 7
mardi 28 mai 2024 • Duration 21:46
Ep. 85 Show Notes:
o Join Kari & Kim at Moms with Impact, a 2-Day Nashville Retreat for Moms of Teens, October 25-26. Space is limited, so register now. Use the code NASHVILLE to get a $200 discount for a limited time.
o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide
o Join Kari's new community on Substack and Kari's email list
o Kari’s books: More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
Ep. 84: Helping Your Child When They Get Left Out (with Kim Anderson)
Season 7
lundi 6 mai 2024 • Duration 29:29
Relationships are never perfect because people are never perfect. And how your child handles a social heartache or disappointment is largely determined by the way you handle their situation. Join Kari and Kim, a Nashville counselor, as they share tips and strategies to help you guide your daughter/son through the ups and downs of teenage relationships.
Ep. 84 Show Notes:
o Join Kari & Kim at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville Oct. 25-26. For a limited time, use the code NASHVILLE to get a $200 discount.
o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide
o Join Kari's new community on Substack for new articles/fresh content
o Join Kari's email list
o Kari’s books: More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
Ep. 83: Shopping for Your Teenage Daughter (with Dora Cothren)
Season 7
lundi 29 avril 2024 • Duration 50:00
One universal challenge facing moms of teenage girls today is finding clothes that are fashionable, classy, and appealing to both generations. Join Kari as she talks to her friend Dora Cothren, co-owner of Theodora in Homewood, Alabama, about ways to navigate the current landscape of "barely there" clothing and avoiding the fights that often come when shopping with your teenage daughter.
Ep. 83 Show Notes:
o Find Dora Cothren at Theodora in Homewood and on Instagram
o Join Kari's Substack for new articles and email list the latest news
o Kari’s books: More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Contact Kari at kari@karikampakis.com, Instagram, and Facebook
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