Get Your Glow Back - Madeleine Shaw

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The Joys of Travelling Solo with Kate Wills

Season 1 · Episode 85

Tuesday, May 4, 2021 • Duration 30:02

I am joined today by Kate Wills, author of the incredible book 'A Trip of One's Own.' We talk all about the joys of travelling solo and that it is never too late to start over. We discuss the women that inspired Kate along the way and her top tips when it comes to travelling with a child and all things packing! Kate talks very openly about the pressures of living 'the correct way' and how she has overcome this. For the show notes on everything we discussed head to madeleineshaw.com/episode85-2

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Chinese Medicine and Self Healing with Katie Brindle

Season 1 · Episode 84

Tuesday, March 30, 2021 • Duration 41:04

I am joined today by Chinese Medicine Practitioner, founder of the Hayo'u method and best selling author Katie Brindle. On today’s episode we talk all about the art of Yang Sheng or self care and the work we can do to nurture our body, mind and spirit simultaneously through qigong, gua sha and other ancient practices. We discuss Chinese philosophy on our connection to nature and what it means for our health. For the shownotes on everything we discussed head to madeleineshaw.com/episode84

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Herbs, Health & Ayurveda with Jo Webber

Season 1 · Episode 75

Tuesday, December 15, 2020 • Duration 43:33

Today I’m joined by Jo Webber, Ayurvedic practitioner, yoga teacher and head of herbal education for Pukka Herbs. I was so excited to chat to Jo all about how we can use herbal medicine and ayurveda to solve many of life's health dilemmas including getting a better night’s sleep. We also discussed my experience with the free Pukka 7 day sleep with ease programme and how you can get involved. For the show notes on everything we discussed head over to madeleineshaw.com/episode75

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Demystifying Dental Health with The Foodie Dentist

Season 1 · Episode 74

Tuesday, December 1, 2020 • Duration 45:22

I'm joined today by the amazing Dr Surina Sehgal aka The Foodie Dentist to talk all things teeth, why the oral microbiome is so important and the dental do's and don't we should all live by. Dr Surina has a wealth of experience in the oral health and nutrition space, helping people to understand the crucial link between oral general health and bridging the gap between dentistry and medicine and I'm so excited to share her wisdom with you. For the show notes head to madeleineshaw.com

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Cancer and Changing Directions with Annabel Chown

Season 1 · Episode 73

Tuesday, November 17, 2020 • Duration 38:32

Today I’m joined by Annabel Chown, architect, yoga teacher and breast cancer survivor. Annabel's inspiring story has been published in Red magazine and the Daily Telegraph and now in her memoir, Hidden. At the age of 31, at the peak of a thriving career Annabel's diagnosis changed everything, her story of being young, single and living with cancer is one of hope, adaptation and acceptance of those moments when life swerves in unimaginable directions. For the show notes head to madeleineshaw.com

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Family, Food and Finding Your Why with What Mummy Makes

Season 1 · Episode 72

Tuesday, November 3, 2020 • Duration 39:44

I'm joined today by Sunday Times bestselling author Rebecca Wilson. Rebecca has inspired countless parents to change the way they think about feeding their children through her much loved instagram @WhatMummyMakes which offers recipes that work for the whole family. On today's episode we spoke all about her food philosophy, why she believes eating as a family is crucial for nurturing a healthy relationship with food and how she manages the pressures of a career online. show notes on madeleineshaw.com

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Food Facts and Fiction with Professor Tim Spector OBE

Season 1 · Episode 71

Tuesday, October 20, 2020 • Duration 37:13

I’m joined today by Professor Tim Spector OBE, epidemiologist, microbiome expert and one of the leading voices in nutritional science. On today’s episode Tim discusses what so many of us are getting wrong about nutrition, why our labels are lying to us and what the future of food could look like. We covered a whole range of topics from gut health to personalised nutrition and intermittent fasting to uncover what the research behind these food trends really tell us. Show notes on madeleineshaw.com/episode71

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Redundancy and Redirection with Eleanor Tweddell

Season 1 · Episode 70

Tuesday, October 6, 2020 • Duration 47:01

Eleanor was made redundant after 23 years working in corporate, after an unsuccessful search for a new job she wondered if there was more and begun exploring these thoughts in a blog which became a career. She now runs her consultancy, another door and has just written her first book: Why Losing Your Job Could be the Best Thing That Ever Happened to You. On today's episode Eleanor shares her 5 step plan for tackling redundancy and how to create opportunities in difficult times. Shownotes: madeleineshaw.com

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Parenting & Play with Joanna Fortune

Season 1 · Episode 69

Tuesday, July 28, 2020 • Duration 54:01

I'm joined today by Joanna Fortune, Child and Family Psychotherapist and author of the 15 minute parenting series. Inspired by her clinical experience Joanna developed her 15 minute play method to help time poor parents reconnect with their children and better understand their needs. On today's episode we spoke all about the importance of presence over presents, why good enough is good enough and her tips for the parenting struggles we all deal with. For the show notes visit madeleineshaw.com/episode69

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Mastering Mental Wellbeing with The Mind Medic

Season 1 · Episode 68

Tuesday, July 21, 2020 • Duration 52:37

Dr Sarah Vohra aka The Mind Medic re-joins me on the podcast to talk all things mental health, and how we can use our 5 senses to recognise and resolve the things that trigger us most. Sarah is a psychiatrist and best selling author who is passionate about helping others to understand and look after their mental health. On today's episode Sarah shared some amazing advice around healthy social media use, how we can heal our body image and tactics for dealing with worry. Shownotes: madeleineshaw.com/episode68

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Get Your Glow Back – Details, episodes & analysis

Podcast details

Recent rankings

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Spotify

Shared links between episodes and podcasts

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Get Your Glow Back – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other11

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Other11

Related Shows Based on Content Similarities