Gaia Soars is about the current spiritual awakening and how to use spirituality in your day to day life. What that looks like and how to do shadow work. As an expert shadow work healer and Reiki Master Kimrah Minuty Takes you on a journey to explore your spirituality and awakening process through different modalities and guests. This podcast is a no bullshit, funny and often times super serious conversation on the shadows that are being brought up for the collective to heal. If you would like to experience a 1 on 1 session with Kimrah, email connect@kimrahminuty.com.
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Today’s podcast episode deals with with using effective communication in the ascension process and your every day life. Clear communication and ability to ask for what you need is a sign of a balanced throat chakra. We will discuss types of communication and ways to get your point across when feeling emotional.
5 Keys to Effective Communication
* Choose your words wisely.
* Listen to what others say.
* Consider your tone, inflection and body language.
* Write less, say more.
* Know when to stop!
https://www.linkedin.com/pulse/5-keys-effective-communication-tina-asher/
The seven C's of communication are a list of principles for
written and spoken communications to ensure that they are effective. The seven
C's are: clarity, correctness, conciseness, courtesy,
concreteness, consideration and completeness.
https://csipbl.com/4-key-elements-effective-communication/
What are the 3 main parts to effective communication?
Communication Involves Three Components:
* Verbal Messages - the words we choose.
* Paraverbal Messages - how we say the words.
* Nonverbal Messages - our body language.
https://www.cadreworks.org/resources/communication-skills
***Need help taking notes and transcribing audio? Get Otter with 1-month FREE Pro Lite by signing up here. https://otter.ai/referrals/HIDU5K6R
If you are enjoying this podcast please leave a 5star review so more people can enjoy this podcast as well.
Share this podcast with a friend and tell me what topics you would like to know more about here connect@kimrahminuty.com
I am an ascension coach. I help individuals experiencing a spiritual awakening. I am a certified intuitive life coach Reiki master Crystal worker and root worker just to name a few things if you’d like a reading please reach out.
Ascension coaching is a type of intuitive coaching that helps individuals who are highly sensitive empaths spiritualists neurodivergent and aware that what we see hear taste and feel are not the only senses that can pick up messages.
If you have ever heard or seen or felt ghosts, received messages from angelics, had out of body experiences had a dark night of the soul. This podcast is for you. We talk about healing trauma to ascend further and live the life of your dreams.
Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life.
Leave me a voice note on Anchor @: https://anchor.fm/kimrah-minuty/message
Follow me on
Tiktok: @kimrahminutyascension
Instagram:
@silverliningspirals
@kimrahminuty
Facebook :
https://www.facebook.com/kminuty
Catch me Live on FB @
https://www.facebook.com/SilverLiningSpirals/live/
or on YouTube @:https://www.youtube.com/channel/UC9SQbkdiQVaV7_cWGgnYslg/featured?view_as=subscriber?sub_confirmation=1
Listen to this FB live on the latest Podcast Episode of Gaia Soars on Spotify AnchorFM and Apple Podcasts.
https://anchor.fm/kimrah-minuty
https://apple.co/30TDxyd
https://spoti.fi/3pnf9hW
Experience my channeled poetry book "Lighten Up Phoenix, Keep Rising!" by Kimrah Minuty
https://youtu.be/fMHE9xyx3W4
Gain some personal insight directly from me, Kimrah Minuty :
Book a session: : http://kimrahminuty.com/sls_intuitive-guidance-special/
Feeling Inspired to give? Here's how:
https://www.paypal.me/kim1381
https://cash.app/$globalphoenixsoln
music by Winter by LiQWYD | https://www.liqwydmusic.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
Boundaries &Shielding in the ascension process
Season 3 · Episode 1
Monday, January 16, 2023 • Duration 26:05
Today’s podcast episode is about shielding and boundaries how the two are interwoven into our healing and how setting Better boundaries leads to better energetic shielding. I will be sharing a shielding technique that helped me to have better shields while I did the shadow work to make my boundaries better. Read more about boundaries here : https://www.scienceofpeople.com/how-to-set-boundaries/
Check out my post about boundaries and the ascension process here: https://youtu.be/9ZvGIDJgNfU
And for shielding meditations that help you get started try these by Steve Nobel :
https://youtu.be/HoomLsiZZ0g
https://youtu.be/QqOzJSY_E9A
https://youtu.be/FAyljLHbMXk
Share this podcast with a friend and tell me what topics you would like to know more about shadow work try my online course here: www.kimrahminuty.com/shadow-work/
Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life.
If you’d like a reading please email me at connect@kimrahminuty.com.
Ascension coaching is a type of intuitive coaching that helps individuals who are highly sensitive empaths spiritualists neurodivergent and aware that what we see hear taste and feel are not the only senses that can pick up messages.
If you have ever heard or seen or felt ghosts, received messages from angelics, had out of body experiences had a dark night of the soul. This podcast is for you. We talk about healing trauma to ascend further and live the life of your dreams.
In service to the Goddess now and always.
Leave me a voice note on Anchor @: https://anchor.fm/kimrah-minuty/message
Follow me on
Tiktok: @kimrahminutyascension
Instagram:
@silverliningspirals
@kimrahminuty
Facebook :
https://www.facebook.com/kminuty
Catch me Live on FB @
https://www.facebook.com/SilverLiningSpirals/live/
or on YouTube @:https://www.youtube.com/channel/UC9SQbkdiQVaV7_cWGgnYslg/featured?view_as=subscriber?sub_confirmation=1
Listen to this on the latest Podcast Episode of Gaia Soars on Spotify, AnchorFM and Apple Podcasts.
https://anchor.fm/kimrah-minuty
https://apple.co/30TDxyd
https://spoti.fi/3pnf9hW
Experience my channeled poetry book "Lighten Up Phoenix, Keep Rising!" by Kimrah Minuty
https://youtu.be/fMHE9xyx3W4
Gain some personal insight directly from me, Kimrah Minuty :
Did you find value in this information please consider donating to :
https://www.paypal.me/kim1381
https://cash.app/$globalphoenixsoln
music by Winter by LiQWYD | https://www.liqwydmusic.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
Gaia Soars Live New Earth Rising Timeline Shift
Season 1 · Episode 9
Sunday, May 8, 2022 • Duration 35:17
This podcast episode we will be discussing recent downloads about the New earth Rising, the eclipse portal, lunar node shift into Taurus and Scorpio and the recent roe v wade leak as well as passing of Kevin Samuels and how it all ties into the ascension process of our planet Gaia.
Ascension coaching is a type of intuitive coaching that helps individuals who are highly sensitive star seeds empaths spiritualists neurodivergent and aware that what we see hear taste and feel are not the only senses that can pick up messages. If you have ever heard or seen or felt ghosts, received messages from angelics, had out of body experiences had a dark night of the soul. This podcast is for you. We talk about healing trauma to ascend further and live the life of your dreams. Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life.
Leave me a voice note on Anchor @: https://anchor.fm/kimrah-minuty/message
or on YouTube @:https://www.youtube.com/channel/UC9SQbkdiQVaV7_cWGgnYslg/featured?view_as=subscriber?sub_confirmation=1
Listen to this FB live on the latest Podcast Episode of Gaia Soars on Spotify AnchorFM and Apple Podcasts.
https://anchor.fm/kimrah-minuty
https://apple.co/30TDxyd
https://spoti.fi/3pnf9hW
Gaia Soars: Special Interview With Dawn DelVecchio Mastermind of Return of the Priestess III
Friday, April 1, 2022 • Duration 49:23
This podcast episode features a special interview with Dawn DelVecchio on the last day of Women's History month and on the Eve of Return of the Priestess III a 2 week online feminine empowerment summit with 32 speakers from all over the world. The Summit starts on April 1st so register before it's to late here: https://returnofthepriestess.com/kimrah
Dawn DelVecchio, MA has been on a path of spiritual awakening for more than 37 years. She is the founder of the "Return of the Priestess" speaker series and the lineage bearer of MotherSpirit Priestess Initiation training.
Dawn holds a Bachelor’s Degree in Women’s Studies, a Master’s Degree in Shamanic Intuitional Practices, andis the #1 Amazon Best-Selling Author of the book, Spirit, Mind & Money.
As a professional writer for more than 20 years, Dawn uses her skills today in order to support women who are awakening to their true spiritual gifts during our planetary ascension, so that they may own their sovereign power to lead with love.
Kimrâh Minuty, is a Certified Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life.
Ascension coaching is a type of intuitive coaching that helps individuals who are highly sensitive star seeds empaths spiritualists neurodivergent and aware that what we see hear taste and feel are not the only senses that can pick up messages. If you have ever heard or seen or felt ghosts, received messages from angelics, had out of body experiences had a dark night of the soul. This podcast is for you. We talk about healing trauma to ascend further and live the life of your dreams. Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life.
Leave me a voice note on Anchor @: https://anchor.fm/kimrah-minuty/message
Representation Matters in Spirituality
Season 1 · Episode 7
Wednesday, March 9, 2022 • Duration 39:15
After a hiatus due to health concerns we are back with another episode of Gaia soars. This week Kimrah is addressing the sensitive subject of representation in spirituality and how it affects the ability to heal trauma and manifest the reality you desire. Also included are 4 tips on how to pick a spiritual practitioner to help you on your journey.
Ascension coaching is a type of intuitive coaching that helps individuals who are highly sensitive star seeds empaths spiritualists neurodivergent and aware that what we see hear taste and feel are not the only senses that can pick up messages. If you have ever heard or seen or felt ghosts, received messages from angelics, had out of body experiences or had a dark night of the soul. This podcast is for you. We talk about healing trauma to ascend further and live the life of your dreams. Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life.
Leave me a voice note on Anchor @: https://anchor.fm/kimrah-minuty/message
or on YouTube @:https://www.youtube.com/channel/UC9SQbkdiQVaV7_cWGgnYslg/featured?view_as=subscriber?sub_confirmation=1
Listen to this FB live on the latest Podcast Episode of Gaia Soars on Spotify AnchorFM and Apple Podcasts.
https://anchor.fm/kimrah-minuty
https://apple.co/30TDxyd
Suicide/Mental Health Awareness and the Ascension Process
Thursday, January 6, 2022 • Duration 35:36
This podcast episode is from an FB Live on Suicide/Mental Health awareness and the Ascension Process. Original Podcast date is 11/2021. How suicide can affect all of Gaia's Children young and old. Included is a short grounding meditation at the beginning to help create a safe container for the topic.
Ascension coaching is a type of intuitive coaching that helps individuals who are highly sensitive star seeds empaths spiritualists neurodivergent and aware that what we see hear taste and feel are not the only senses that can pick up messages. If you have ever heard or seen or felt ghosts, received messages from angelics, had out of body experiences had a dark night of the soul. This podcast is for you. We talk about healing trauma to ascend further and live the life of your dreams. Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life.
Leave me a voice note on Anchor @: https://anchor.fm/kimrah-minuty/message
or on YouTube @:https://www.youtube.com/channel/UC9SQbkdiQVaV7_cWGgnYslg/featured?view_as=subscriber?sub_confirmation=1
Listen to this FB live on the latest Podcast Episode of Gaia Soars on Spotify AnchorFM and Apple Podcasts.
https://anchor.fm/kimrah-minuty
https://apple.co/30TDxyd
https://spoti.fi/3pnf9hW
Dark Night of the Soul and the Ascension Process
Season 1 · Episode 5
Thursday, December 30, 2021 • Duration 27:07
This podcast episode is from an FB Live on Dark Nights of the Soul and the Ascension Process. Today we discuss what a dark night of the soul is and why it is happening to you as well as what to do while in the thick of it. As an Intuitive Ascension coach I often encounter individuals who are highly sensitive, star seeds, empaths, spiritualists, neurodivergent and aware that what we see hear taste and feel are not the only senses that can pick up messages. As one of these individuals you are more likely to experience the dark night of the soul. If you have ever heard or seen or felt ghosts, received messages from angelics, had out of body experiences had a dark night of the soul. This podcast is for you. We talk about healing trauma to ascend further and live the life of your dreams. Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life. #Turnyourtragedyintotriump
Leave me a voice note on Anchor @: https://anchor.fm/kimrah-minuty/message
or on YouTube @:https://www.youtube.com/channel/UC9SQbkdiQVaV7_cWGgnYslg/featured?view_as=subscriber?sub_confirmation=1
Experience my channeled poetry book "Lighten Up Phoenix, Keep Rising!" by Kimrah Minuty
https://youtu.be/fMHE9xyx3W4
Gain some personal insight directly from me, Kimrah Minuty :
Chronic Illness/Pain And Ascension Symptoms
Season 1 · Episode 4
Thursday, December 23, 2021 • Duration 26:27
This podcast episode is from a FB Live at the beginning of Scorpio Season Original Broadcast Date 11/4/2021 on this episode Kimrah delves into her own experience with chronic illness and how it has shaped her use of spirituality to heal herself. What Illnesses or pain do you face on a regular basis that no one knows about? Today we lean into what these illnesses are hear to show you and how to work with your body to effect change and healing from an energetic perspective. Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life.
Leave me a voice note on Anchor @: https://anchor.fm/kimrah-minuty/message
or on YouTube @:https://www.youtube.com/channel/UC9SQbkdiQVaV7_cWGgnYslg/featured?view_as=subscriber?sub_confirmation=1
Experience my channeled poetry book "Lighten Up Phoenix, Keep Rising!" by Kimrah Minuty
https://youtu.be/fMHE9xyx3W4
Gain some personal insight directly from me, Kimrah Minuty :
Book a session: : http://kimrahminuty.com/sls_intuitive-guidance-special/
Feeling Inspired to give? Here's how:
https://www.paypal.me/kim1381
https://cash.app/$globalphoenixsoln
Grief and the Ascension/Awakening Process
Season 1 · Episode 3
Friday, December 17, 2021 • Duration 24:08
This podcast episode is from an FB Live on Grief and the Ascension Process. Grief is often the emotion that starts the awakening process as many individuals lose something in order to "wake Up" it could be a loved on or a chronic illness or a lost job or lost dream. I explain what grief has to do with the Ascension Process and why its of service to the collective at this point in time. And for those of You on Anchor Spotify and Apple Podcasts you get a never before heard additional portion to this topic and a piece of poetry to drive home the point. Individuals who are highly sensitive star seeds empaths spiritualists neurodivergent and aware that what we see hear taste and feel are not the only senses that can pick up messages. If you have ever heard or seen or felt ghosts, received messages from angelics, had out of body experiences had a dark night of the soul. This podcast is for you. We talk about healing trauma to ascend further and live the life of your dreams. Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life.
or on YouTube @:https://www.youtube.com/channel/UC9SQbkdiQVaV7_cWGgnYslg/featured?view_as=subscriber?sub_confirmation=1
Experience my channeled poetry book "Lighten Up Phoenix, Keep Rising!" by Kimrah Minuty
https://youtu.be/fMHE9xyx3W4
Gain some personal insight directly from me, Kimrah Minuty :
Gaia Soars Special Guest Interview with Author Andrea DeLuccia FB LIVE
Season 1 · Episode 2
Friday, December 17, 2021 • Duration 01:26:55
On this Episode of Gaia Soars we are joined by Newly Published Author Andrea DeLuccia. We are talking about her new book How Do I deal with my Emotions. The Tie Dye Method of addressing trapped trauma was created by Andrea. Andrea Delucia is a wife, mother of 4, and trauma informed mentor. She started this healing journey after years of therapy. Andrea has created a method to becoming more trauma informed in life as she broke the mold on how to regain self awareness and empowerment over trauma. She was frustrated with the traditional therapeutic landscape and desired another way to heal trauma and interrupt the nervous system's automatic stress responses one may be experiencing as a result keeping them stuck in destructive patterns of behavior. She is passionate about helping people create their own healing masterpiece as they engage in somatic and mindfulness practice. Andrea is no stranger to living in survival and she wanted to help others break these survival cycles and feel whole mind, body, and spirit.
Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life.
or on YouTube @:https://www.youtube.com/channel/UC9SQbkdiQVaV7_cWGgnYslg/featured?view_as=subscriber?sub_confirmation=1
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