Do you ever feel like there is something more to what is going on in your body? Do you go to the doctor but never get answers to your questions? If you feel like this, the good news is that there CAN be hope and healing. You CAN find answers. In this podcast we break down the fundamentals of health through a Functional Medicine lens. We bring you facts and tips that are applicable in real life so that you can be all that you were made to be.
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Episode 27: Environmental Medicine and its impact on our health
Season 1
Tuesday, November 12, 2024 • Duration 01:05:27
Join us for an enlightening episode of Functional Medicine in Real Life, where we sit down with Barry Smeltzer, a renowned Functional Medicine PA, to discuss Environmental Medicine and how it plays a role in disease processes and symptoms. We also delve deep into the complexities of autism and its potential root causes. Barry brings his expertise to the table, shedding light on the rising prevalence of autism and exploring various environmental factors that might contribute to this phenomenon.
Barry discusses the impact of environmental toxins such as 5G radiation, mold, herbicides, and pesticides on neurological development and breaks down the latest research and offers practical insights into how we can minimize these exposures in our daily lives.
Moreover, we dive into the fascinating realm of low dose allergy therapy (LDA) and its potential benefits for individuals who are suffering from food allergies, eczema, asthma, autoimmune disease and other inflammatory symptoms. Barry unpacks the science behind LDA, and how it works to “re-write” the immune system.
Whether you're a parent seeking answers, a healthcare professional exploring new avenues, or simply curious about Environmental Medicine, this episode promises valuable insights and actionable information.
Learn more about our practice at www.wacofunctionalmed.com
Learn more about Barry Smeltzer's practice at www.healingprovisions.net.
Learn more about American Academy of Environmental Medicine here: https://www.aaemonline.org/
Register for their spring event here: https://www.aaemonline.org/attend/
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold @naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tidbit Tuesday: Period Problems: Root causes of painful, heavy periods and PMS
Season 1
Tuesday, November 5, 2024 • Duration 12:46
In this episode, we dive deep into the root causes of painful, heavy periods and PMS. Discover how imbalances in estrogen and progesterone, estrogen dominance, and poor estrogen detoxification play pivotal roles in menstrual health. We also examine how everyday products and environmental factors contribute to hormone dysfunction. We share actionable insights and holistic approaches to restore balance and alleviate symptoms, empowering you to take control of your menstrual health. Join us for an enlightening discussion that sheds light on these common yet often misunderstood issues.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold @naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 25: More Than Vision: How Visual Processing Issues Impact Behavior and Learning
Season 1 · Episode 25
Tuesday, October 29, 2024 • Duration 01:06:56
In this episode, we delve into the world of visual processing disorder, exploring what it is and how it can significantly impact a child's behavior and learning. Learn how visual processing issues can mimic or exacerbate conditions like dyslexia and ADHD, contribute to difficult behaviors, and even affect sports performance. We discuss the underlying causes of visual processing disorder and provide insights into effective treatments and accommodations to support children who struggle with this condition. Join us for a comprehensive discussion that sheds light on the often-overlooked role of visual processing in a child's development and success.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
BOOKS:
Out of sync child: https://a.co/d/52UDb0Y
The Explosive Child: https://a.co/d/52UDb0Y
Disconnected Kids by Dr. Melillo: https://a.co/d/90prpkn
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold @naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tidbit Tuesday: Rethinking ADHD: Uncovering Hidden Contributors with Outside-the-Box Approaches
Season 1
Tuesday, October 22, 2024 • Duration 25:58
In this episode, we take a fresh look at ADHD, exploring potential hidden contributors that often go overlooked. From food sensitivities and visual processing issues to retained primitive reflexes, dyslexia, nutrient deficiencies, and gut inflammation, we delve into a variety of factors that can affect children with ADHD. We provide insights into these underlying issues and share valuable resources to help you learn more about each one. Whether you're a parent, educator, or healthcare professional, this episode offers a wealth of information and innovative strategies to better support children with ADHD.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 24: Breathing New Life: Understanding Airway Health and Palate Expansion with Dr. Chase Edwards
Season 1 · Episode 24
Tuesday, October 15, 2024 • Duration 01:18:52
In this episode, we’re diving deep into the world of airway health with Dr. Chase Edwards, a leading expert in airway and palate expansion, as well as the treatment of obstructive sleep apnea (OSA). Dr. Edwards explains how dental treatments can play a pivotal role in improving not only our oral health but also our overall well-being by addressing issues that go far beyond just the teeth.
We explore the connection between the alignment of your jaw and your breathing, why airway obstruction might be the root cause of sleep apnea, and how non-invasive dental treatments—like palate expansion—can significantly improve sleep quality, energy levels, and even cognitive function.
If you or someone you know suffers from sleep apnea, snoring, or breathing issues at night, this episode is a must-listen! Tune in to learn about:
- The role of dental professionals in diagnosing and treating sleep apnea
- How expanding the palate can open up the airway and improve breathing
- The long-term health benefits of airway-focused dental treatments
- And the surprising ways that airway health impacts your daily life
Dr. Edwards also shares advice for identifying symptoms of obstructive sleep apnea, narrow palate and how early intervention can make a world of difference. Whether you're looking to optimize your own sleep or want to better understand airway health for your loved ones, this conversation will leave you breathing easier.
Follow Dr. Edwards on Instagram at @TMJsleepsolutionsco or visit his website at tmjsleepsolutions.com
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold @naturalprimarycare
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tidbit Tuesday: Decoding Challenging Behaviors: Uncovering Root Causes and Creative Solutions for Children
Season 1
Tuesday, October 8, 2024 • Duration 25:59
In this enlightening episode, we delve into the often-overlooked root causes behind challenging behaviors in children. Join us as we explore a range of potential triggers, including food sensitivities, PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections), mold toxicity, sleep issues, neuroinflammation, and school-related struggles. We will share insights into innovative and outside-the-box approaches to identify and address these underlying issues, providing practical tips and strategies to help children thrive. Whether you're a parent, educator, or healthcare professional, this episode is packed with valuable information to support the well-being and development of every child.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 23: Exploring Myofunctional Therapy and How it Can Help With Neck Tension, Mouth Breathing, and Swallowing
Season 1 · Episode 23
Thursday, September 12, 2024 • Duration 48:51
Welcome to another episode of *Functional Medicine in Real Life*!
This week, we're excited to host Katie Simontich, a Speech-Language Pathologist who specializes in myofunctional therapy. Katie brings a wealth of knowledge on how this innovative approach can profoundly impact health and well-being. Katie owns Splendid Speech Therapy based out of Waco, Texas. You can follow her on instagram @splendidspeech or visit her website at www.splendidspeech.com.
As the spotlight on airway-informed dentistry grows, understanding the effects of mouth breathing, tongue ties, and proper tongue function becomes ever more important. Katie Simontich is here to unravel the complexities of these issues and explain how myofunctional therapy offers effective solutions beyond conventional treatments.
In this episode, Katie covers:
- **The Fundamentals of Myofunctional Therapy:** Learn what myofunctional therapy is and how it operates.
- **Tongue Ties and Mouth Breathing:** Discover their effects on overall health and how targeted therapy can provide relief.
- **Proper Swallowing and Facial Muscle Function:** Understand why these functions are crucial for both development and health.
- **Holistic Benefits:** Find out how improving these aspects can enhance sleep, focus, and behavior, especially in children.
Whether you're a parent worried about your child's health, a professional in the dental or healthcare fields, or simply interested in the links between oral health and overall wellness, this episode is packed with valuable insights and actionable advice.
Tune in to explore how myofunctional therapy could be the key to a healthier, more balanced life!
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
**Connect with us on Instagram:**
- @wacofunctionalmed
- @sarahcampbell_pa
- @amyannnold
- @naturalprimarycare
**Please note: This podcast does not constitute medical advice. Consult your healthcare provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tidbit Tuesday: Boosting Immunity Naturally - The best vitamins and supplements to support a strong immune system
Tuesday, August 27, 2024 • Duration 10:22
As the fall approaches, we all know what is coming: “sick season”. In this tidbit Tuesday episode, we're talking all about immune support and which supplements help to fortify your body's natural defenses. Join us as we explore the science behind immune health and discover how strategic supplementation can empower you to bolster your immune system naturally.
Explore the key nutrients and botanicals that play pivotal roles in supporting immune function, from vitamin C and zinc to elderberry. Delve into the mechanisms by which these supplements modulate immune responses and enhance your body's ability to fend off pathogens.
Whether you're proactively seeking to boost your immune system or looking for natural remedies to support your body's defense mechanisms, this episode will provide valuable insights and actionable strategies for optimizing immune health. Tune in and discover the power of supplements in fortifying your body's frontline defenses against illness and infection.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ep. 22: Pelvic floor therapy: The intervention you never knew you needed with Brittany Wheeler, DPT
Season 1 · Episode 22
Tuesday, August 20, 2024 • Duration 01:13:51
In our latest episode, we interviewed Brittany Wheeler, DPT who specializes in pelvic floor therapy. When most people think of pelvic floor therapy, the assume it is only for those who suffer from urine leakage when coughing, jumping etc. In this episode we take a DEEP dive into ALL of the ways that pelvic floor therapy can help a multitude of ailments including:
Constipation
Lower abdominal pain and soreness
Painful periods
Pain with intercourse
Overactive bladder
Incontinence
POTS (Postural Orthostatic Tachycardia Syndrome)
Trauma/Stress that is held in the pelvic floor
Prenatal and delivery preparation
Brittany also explains that pelvic floor therapy (when done correctly) is very individualized and that kegels are not a “one size fits all” approach to having a healthy pelvic floor. She discusses how posture can affect the pelvic floor and how the pelvic floor is tied into so many different functions of the body.
We promise you will learn a lot in this episode! We certainly did!
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices
Tidbit Tuesday: Healing the Gut - Exploring Leaky Gut Syndrome and Natural Remedies for Reversal
Tuesday, August 6, 2024 • Duration 09:10
Do you struggle with bloating, diarrhea, constipation, gas, fatigue, brain fog or just feeling unwell in general? If so, this episode is for you!
Join us for a deep dive into the intricate world of gut health in our latest podcast episode. We'll unravel the mysteries of leaky gut syndrome—what it is, what causes it, and how you can naturally support your body in reversing this common yet often misunderstood condition.
Discover the fundamentals of leaky gut syndrome and how intestinal permeability can disrupt the delicate balance of the gut barrier. Explore the diverse array of factors that contribute to leaky gut, from dietary choices and stress to environmental toxins and medication use.
Explore the transformative potential of natural remedies and lifestyle modifications in supporting gut health and reversing leaky gut syndrome. From adopting an anti-inflammatory diet rich in whole foods to incorporating gut-healing supplements like probiotics, prebiotics, and collagen, learn practical strategies for nourishing your body from within.
Moreover, we'll delve into the importance of stress management, adequate sleep, and mindful eating practices in promoting gut healing and overall well-being. Gain valuable insights into holistic approaches to gut health that prioritize long-term balance and vitality.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
Learn more about your ad choices. Visit megaphone.fm/adchoices