Explore every episode of the podcast FUNCTIONAL GOLF - THE PODCAST
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Your Mindset Is Your Secret Weapon | 23 Oct 2025 | 00:07:21 | |
This episode introduces what most beginner golfers never hear about: mindset. Youâll learn why curiosity beats criticism, why commitment matters more than confidence, and how to bounce back after a bad shot without unravelling your round. If golf sometimes feels like a mental roller coaster, this short episode gives you the tools to stay grounded and enjoy the ride. Youâll leave with a few simple habits that build resilience and trust â right from your first rounds. | |||
| What You Can Actually Train â And What to Let Go Of | 23 Oct 2025 | 00:07:13 | |
Most new golfers try to control everything â their swing, the ball flight, the result. But thatâs a fast track to frustration. In this episode, we show you how to shift your focus from results to routines. Youâll learn what beginner golfers can actually train: posture, balance, setup, breathing, and commitment. And just as importantly, youâll learn what to let go of: perfect contact, unrealistic expectations, and outcome anxiety. Whether you're just starting out or still searching for consistency, this episode offers a more practical, forgiving way to learn. | |||
| Learning the Game â Without the Pressure to Be Perfect | 23 Oct 2025 | 00:07:25 | |
New to golf? This episode is for you. Dan Houle â host of the Reframing the Game podcast â helps you get started with a better mindset from day one. Instead of getting overwhelmed by swing tips or chasing perfect results, youâll discover a more enjoyable, functional approach to learning. Weâll introduce you to the building blocks of a balanced setup, explain why early struggles are entirely normal, and help you avoid the common trap of âswing fixation.â If youâve felt intimidated, frustrated, or unsure of how to begin, this episode will help you breathe, simplify, and start playing the game with less pressure and more purpose. | |||
| Reframe the Game: Your New Story Starts Now | 14 Sep 2025 | 00:10:05 | |
In the series finale, we tie everything together. Youâll revisit the journey from swing fixation to functional awareness â and reflect on the shifts youâve made in mindset, preparation, and performance. This episode offers a moment to celebrate your progress, redefine your goals, and reimagine what it means to enjoy the game. Whether youâve listened once or followed the series start to finish, youâll leave this episode with a clearer purpose, practical tools, and a new story to carry forward. Includes worksheet: âMy Functional Game Planâ | |||
| Train to Transfer: Practice That Shows Up on the Course | 03 Sep 2025 | 00:09:55 | |
Why does your range swing disappear on the course? In this episode, we examine the missing link between training and performance: transfer. Youâll learn how to structure practice for pressure, variability, and purpose â not just repetition. From shot simulations to rhythm training to mental resets, this episode explores how to build bridges between controlled practice and unpredictable play. Stop grinding and start training the way you want to perform. Includes worksheet: âDesigning a Practice That Transfersâ | |||
| Build Shot Commitment: The Invisible Skill That Changes Everything | 24 Aug 2025 | 00:09:31 | |
Commitment might be the most undertrained skill in golf â but itâs also one of the most powerful. This episode breaks down what real shot commitment looks like, how it differs from confidence, and why hesitation can quietly sabotage even well-prepared swings. Youâll learn how to notice moments of doubt, retrain your pre-shot focus, and build rituals that support trust under pressure. Whether youâre fighting mid-swing steering or tentative putting strokes, this episode gives you a roadmap for playing with clarity and courage. Includes worksheet: âHow Committed Am I, Really?â | |||
| Train Whatâs Trainable: Let Go of the Rest | 18 Aug 2025 | 00:09:12 | |
In this episode, we draw a clear line between what you can influence â and what you need to let go of. Golf is full of uncontrollables: wind, bounce, bad breaks, and even ball flight itself. Trying to control those leads to tension and frustration. Instead, we explore the process-based skills that can be trained: setup, posture, routine, tempo, target selection, and breathing. With the help of the âControl What You Can Trainâ worksheet, youâll identify your key trainable elements and begin building a reset routine for when things go sideways. This episode will help you release the outcome-driven mindset and replace it with purposeful preparation and trust. | |||
| The Swing Is the Output: Rebuilding the System That Drives It | 12 Aug 2025 | 00:08:52 | |
Your swing isnât just a set of mechanical moves â itâs the output of your entire system: your mindset, preparation, fitness, skill, and recovery. In this episode, Dan Houle explains why traditional âfix the flawâ approaches often fail, and how FUNCTIONAL.GOLF uses the Four Domains of Performance â Fitness & Movement, Skill Development, Performance & Mental Models, and Recovery & Longevity â to uncover root causes. Youâll hear how a 9-handicap playerâs slump wasnât a swing problem at all, but a mental pattern that eroded his commitment. With a systems audit, you can spot breakdowns before they derail performance. The companion worksheet, âThe Swing Is the Output: Rebuilding My System,â helps you assess each domain, identify hidden drivers of inconsistency, and commit to one small, high-impact change. When you train your system â not just your swing â you build lasting, reliable performance. | |||
| Reframing the Game Starts Here: Let Go of Swing Fixation | 30 Jul 2025 | 00:11:28 | |
Begin the shift from fixing swings to understanding patterns. Feeling stuck chasing swing tips that never quite translate to the course? In this kickoff episode, we invite you to shift your focus from flaws to function â from chasing perfect mechanics to understanding the real patterns behind your swing. Youâll learn why most âfixesâ miss the bigger picture and how to begin asking better questions about your setup, posture, and motion. This episode introduces the FUNCTIONAL.GOLF approach to enjoying the game more â by thinking differently, not just swinging differently. We also introduce âThe 3 Questions to Ask Before Trying to Fix Anything,â and walk you through a self-reflection exercise in the worksheet titled âWhatâs My Real Golf Story?â If youâve been living and dying with every swing, this is your fresh start. | |||