Explore every episode of the podcast Fueling Her: A Woman's Guide To Wellness
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The Intersection of Race, Sexuality and Civil Rights | 23 Jun 2021 | 00:34:54 | |
In today's episode, we feature attorney, activist, and author, Robyn Gigl as we dissect the intersection between race, sexuality, and civil rights within today's society. | |||
| Shining A Light on Autism, Neurodiversity, and Social Interaction with Dr. Rabun Robertson, OT | 14 Jun 2021 | 00:28:13 | |
Often, individuals with Autism and other neurodiverse brains are misunderstood because they communicate and express themselves in unique ways. Join Dr. Chelsea and Dr. Rabun Robertson, OT for a beautiful discussion centered around improving understanding of individuals with Autism and other neurodiverse brains and debunking common ASD myths. "Occupational Therapy is about using activities that are meaningful to the individual to enhance their independence...it's an authentic approach to healing"-Dr. Rabun Robertson It was lovely learning more about Dr. Rabun's amazing nonprofit, 2ThumbsUp which connects neurotypical individuals to neurodiverse individuals through fun social activities. Having an Autism Spectrum Disorder can be incredibly isolating, and social isolation has a massive impact on mental health, so the activities help improve the mental health of all parties involved. "2ThumbsUp is not an Autism organization, it’s a being together organization."-Dr. Rabun Robertson Find Dr. Rabun and 2ThumbsUp at https://www.2thumbs.org/ or https://www.facebook.com/groups/1084655795074904 Share this episode with a friend who loves being social!
As always if you have recommendations of persons for our show, would like to be on our show, or would like to request specific topics, send us an email: fuelingherpodcast@gmail.com | |||
| Healing From Trauma with Dr. Alice Kerby | 29 Mar 2021 | 00:35:51 | |
Dr Alice Kerby is a Doctor of Physical Therapy, Health Consultant, Holistic Health Practitioner, and Somatic Experiencing Practitioner in training. She uses her decades of experience and training to focus on the stress response from an autonomic nervous system and physiological perspective. | |||
| Educating and Empoweing Women Through Menopause With Yoga, with Jacqueline Rose | 17 Mar 2021 | 00:38:46 | |
Jacqueline Rose is a yoga instructor specializing in yoga to address women's health issues. She is trained as a Yoga for Pregnancy Instructor, a Yoga Nashit Instructor with Mira Atzi-Padan (founder of Yoga Nashit), and more recently, a Therapeutic Yoga Instructor. Jacqueline is a wife and mother of five and is on a mission to educate and empower women, JUST LIKE YOU, to improve their health and well-being by using Yoga as a tool to manage, deal with, treat and prevent a range of health issues, by creating awareness, deepening understanding and strengthening the connection to your body and your self. She works with women at all ages and stages of their life-cycle, but specifically women on their menopause journey. to change the way they understand and experience this time of life. Using a holistic health approach and using regular Yoga Nashit, she supports them to navigate their menopause journey with ease and confidence. | |||
| Meeting Mom's Needs & Preparing for the 4th Trimester with Lisa Westhorpe, OT | 10 Mar 2021 | 00:40:06 | |
When a woman finds out she is pregnant, it is ALL ABOUT BABY. 8+ months of preparation for the birth of this precious new life, with a sprinkle of self care along the way. Once her newborn enters the world, she often becomes immersed in baby's care and development and can lose herself along the way. But what about Mom? What does her mind need? What does her body need? How does her relationship change? How does her identity change? Who is supporting her? Join Dr. Chelsea and Lisa Westhorpe for this discussion of postpartum preparation, practices for supporting mom, and creating community & honest conversations around "what no one tells you" about the 4th trimester. Lisa Westhorpe, MSc OT, OTR/L is a masters-level qualified occupational therapist and mama of two based in California with a passion for supporting women during their motherhood journey. Her interest in women's health started after her own (not always positive!) experiences of pregnancy and early motherhood. After experiencing both physical and emotional challenges during pregnancy and the postnatal period, Lisa spent many hours studying how to help and support myself back to feeling well. In addition to courses on perinatal mental health, infant development and time management for busy moms, Lisa gained her qualification as a Postpartum Corrective Exercise Specialist in 2019, so she can use her knowledge of adapting exercises to help moms return to exercise safely. You can contact Lisa at: SHARE THIS with a parent you know who could benefit from support and self care! As always if you have recommendations of persons for our show, would like to be on our show, or would like to request specific topics, send us an email at fuelingherpodcast@gmail.com | |||
| The First Few Weeks: Navigating Your Child's Disability Diagnosis and Postpartum Depression with Dr. Richelle Whittaker, PhD | 03 Mar 2021 | 00:33:30 | |
It's amazing to have the privilege of interviewing individuals with powerful conviction and advocacy for underserved populations, and Dr. Richelle Whittaker, PhD is no exception! Join us for a conversation around postpartum depression and finding support when your child is diagnosed with an intellectual disability or neurodiverse condition like Autism Spectrum Disorders. | |||
| Living Your Best Happy, Healthy Life with Dr. Drai OBGYN | 24 Feb 2021 | 00:57:59 | |
In this episode we talk about ALOT of things... namely sex and what healthy sexual practices look like for ALL!!!!! Dr. Drai has been seen and heard by millions via television and radio and is also regularly covered by national print publications telling his story and sharing his mission of helping women to live happy, healthy lives. | |||
| Maternal Health The Natural Way with Dr. Angela Potter | 17 Feb 2021 | 00:37:49 | |
In this, our opening episode of the 2nd season of the show, we chat with Dr. Angela Potter about maternal health. Dr. Potter is a leading holistic doctor supporting mothers in their healing process after birth. Her own birth experience with her first child brought her face-to-face with the hardships mothers frequently experience after giving birth. She was amazed at how much pressure is put on mothers and how little support is given for whole-body wellness in this very unique time in a woman’s life. From there she developed her Postpartum Wellness Protocol that she uses with mothers nationally. | |||
| Leadership in Action with Dr. Katherine Sylvester | 14 Dec 2020 | 00:44:37 | |
Dr. Katherine Sylvester is a physical therapist specializing in working with pregnant and post partum women in and around the city of Macon Georgia. Not only is she known for her exceptional clinical work, but Dr. Sylvester has been a champion for physical therapists at the state level, being a member of the Physical Therapy Association of Georgia, serving on the Board as well as creating a mentorship program for minority students and clinicians. | |||
| Evidenced Based Birth With Dr. Rebecca Deckker | 07 Dec 2020 | 00:38:14 | |
Today we discussed evidenced based birth with none other than Dr. Rebecca Decker. Dr. Dekker received her Master of Science in Nursing and her Doctor of Philosophy in Nursing from the University of Kentucky. She earned a Bachelor of Science in Nursing from Calvin College in Grand Rapids, Michigan. Dr. Dekker has built a strong reputation in maternal and infant health circles for her pioneering work as the founder of Evidence Based Birth.® The mission of EBB is to raise the quality of childbirth care globally, by putting accurate, evidence based research into the hands of families and communities, so they can make informed, empowered choices. Dr. Dekker serves as a peer reviewer for maternal health research journals, volunteers on the advisory boards for Improving Birth and DONA International, and has presented to a number of leading organizations in the childbirth field, including the American College of Nurse Midwives, the March of Dimes, the American Association of Birth Centers, Lamaze, and DONA International. Dr. Dekker is also a board-certified adult clinical nurse specialist (ACNS-BC), an advanced practice registered nurse (APRN), and a Lamaze-Certified Childbirth Educator (LCCE). | |||
| Preparing For Birth During COVID with Doula Chantal Traub | 30 Nov 2020 | 00:45:30 | |
Chantal Traub is a birth doula in the NY metropolitan area who has been assisting women with their births since 2003. She is a Certified Doula (A.L.A.C.E), Certified Childbirth Educator (CEA/MNY & LAMAZE), Certified Pre/Postnatal Yoga Teacher, Certified MUTU® Systems trainer, certified women's health coach via the Integrative Women's Health Institute and specializes in Bodywork for the Childbearing Year. | |||
| Creating Radical Influence with Jill Lublin | 26 Oct 2020 | 00:30:46 | |
Dr. Chelsea and I had the pleasure of chatting with best selling author Jill Lublin as she discussed creating radical influence. http://www.linkedin.com/in/jilllublin http://twitter.com./jilllublin As always if you have recommendations of persons for our show, would like to be on our show, or would like to request specific topics, send us an email at fuelingherpodcast@gmail.com | |||
| Let's Talk Fitness with Sherry Treco-Jones | 03 Jun 2021 | 00:28:36 | |
In this episode, Dr. Chelsea chats with Sherry Treco-Jones, a certified health coach, fitness trainer, and the owner of Get Healthy with Sherry. Sherry's specialty is working with older populations and helping them to curate a healthy lifestyle. Following her own battle with cancer, and having to work with a trainer, she was even more intrigued knowing how beneficial fitness and lifestyle can be to overall healing and recovery. She maintains that strength and balance are vital in maintaining function as we age. | |||
| Talking Pilates and Women's Wellness with Pilates Instructor Sarah Cook | 19 Oct 2020 | 00:41:06 | |
In this episode, Dr. Chelsea and I get to chat with Sarah Cook, a pilates instructor, and is one of the owners of Physical Culture studio in Atlanta. | |||
| Understanding Sex and Sexuality with Heather Edwards- Part 3 | 12 Oct 2020 | 00:22:54 | |
In this 3rd and final episode, we wrap up the discussion that we started on sex and sexuality. | |||
| Sex and Sexuality Part 2 with Heather Reich Edwards | 21 Sep 2020 | 00:26:33 | |
As we continue the conversation about sex and sexuality we dive into some associated definitions. | |||
| Understanding Sex and Sexuality with Heather Reich Edwards | 14 Sep 2020 | 00:23:31 | |
This is the first of 3 episodes with Pelvic Floor Physical Therapist of 16 years, Sexual Counselor and Educator Heather Reich Edwards as we discuss sex, sexual relationships and more! | |||
| Race Relations | 07 Sep 2020 | 00:31:48 | |
In this episode, Dr. Chelsea and I talk about race relations and why it is everyone's business. | |||
| Navigating Hormones and The Transition to Menopause | 31 Aug 2020 | 00:32:23 | |
Menopause is a concerning time for many women as their bodies begin to change and more often than not, women's concerns regarding this time are typically dismissed. | |||
| Chatting with Melody Duarte | 17 Aug 2020 | 00:36:57 | |
Join us as Dr. Chelsea chats with Melody Duarte, a business development and dream coach. Melody owns is a Business Development Manager for individuals, local businesses and start ups. She assists with developing a business strategy and plan to implement growth. | |||
| Intuitive Eating with Shannon Parks, registered dietician | 03 Aug 2020 | 00:35:54 | |
In this episode, Dr. J gets to interview Shannon Parks, a registered dietician and personal trainer located in Clearwater Beach, Florida who has revamped her clients relationship with food. Something she calls "Intuitive Eating". | |||
| Pilates & Business with Maria Angelova | 20 Jul 2020 | 00:34:52 | |
This week Dr. Chelsea chats with Atlanta resident and amazing pilates instructor Maria Angelova about pilates, business and more! Maria is also a representative for Young Living and Beauty Counter. | |||
| Women's Health with Dr. Jill Krapf from the Center for Vulvovaginal Disorders | 06 Jul 2020 | 00:42:17 | |
In this episode, Dr. Chelsea and I get to chat with the AMAZING Dr. Jill Krapf, wife, mother and PHENOMENAL clinician. Seriously... you wish she was your doctor! Dr. Krapf practiced at The George Washington University from 2011-2015, starting a clinic specializing in female sexual health and serving as the Assistant Clerkship Director for Obstetrics and Gynecology. She then relocated to Texas with her military husband, working as an OB/GYN hospitalist before joining the faculty at University of Texas Health San Antonio. Dr. Krapf recently moved back to the Washington D.C. area to devote her practice to the diagnosis and treatment of vulvar pain. Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvodynia, vulvar dermatoses, and hypoactive sexual desire disorder. She is Associate Editor for the Journal of Sexual Medicine Online Access, as well as for the textbook Female Sexual Pain Disorders, 2nd Edition. She is active in the International Society for the Study of Women’s Sexual Health (ISSWSH), serving on the Education Committee and the Social Media Committee. She enjoys cross-stitch, barre classes, skiing, and traveling with her husband, Ryan, and three active children, Declan (5), Reid (3), and Madi (1). | |||
| Holistic Healing with De'Nicea Hilton Harper | 26 May 2021 | 00:40:24 | |
De’Nicea Hilton Harper is a health and wellness coach as well as a Doctor of Oriental Medicine and an acupuncturist who is an advocate for women, helping them to discover, experience, and explore their specific healing journeys uniquely. She is a strong proponent of healing being a combined journey of the Spiritual, Emotional, Mental, and Physical and invites women to unlock what that path means to them. | |||
| The Ultimate NURSEpreneur, Cara Sevier | 22 Jun 2020 | 00:38:24 | |
In this episode Dr. Chelsea chats with resident Atlanta superstar and Nurse Self Care Advocate, and Cara Sevier, RN, founder of The Ultimate NURSEpreneur. | |||
| Navigating Change and Entrepreneurship from Military Wife and Entrepreneur Ansley Knopf | 08 Jun 2020 | 00:38:43 | |
This week Dr. Chelsea and I got to speak with a pehnomenal individual, Ansley Knopf. | |||
| Sex After Baby with Sex Therapist Tali Boots | 25 May 2020 | 00:30:57 | |
Tali Boots, LPC is the owner of Sex Therapy of Atlanta and specializes in sex therapy and transgender therapy. She has extensive experience working with clients who have undergone trauma, are experiencing pain with intercourse, such as those with vaginismus, clients with performance anxiety or issues and much more. | |||
| Women's Health With Urogynecologist Dr. F Stephen Tugbiyele | 11 May 2020 | 00:36:57 | |
Sometimes there is so much that we as women may not know about "women's health". Society has normalized so much and so much more continues to be seen as taboo. Issues with urinary and fecal incontinence, issues with pelvic pain, pelvic organ prolapse and sexual dysfunction. Along with a pelvic floor physical therapist, a urogynecologist is a great asset. A urogynecologist is definitely not just a regular GYN but an advanced specialist in the field of gynecology. | |||
| Balance As A Mompreneur with Susan Winograd | 28 Apr 2020 | 00:25:37 | |
Being a mom can be tough. Remember to listen, like and share these podcasts. Also drop us a line and tell us what you think. What would you like to hear about? What topics interest you? Who would you like us to interview? | |||
| Interviewing Dr. Ashley Harper | 13 Apr 2020 | 00:30:44 | |
Dr. Ashley Harper is an associate chiropractor at Ferguson Family Chiropractic in Acworth, GA. | |||
| All About Endo with Dr. Jessica Drummond | 30 Mar 2020 | 00:47:59 | |
Dr. Jessica Drummond, DCN, CNS, PT, is the founder and CEO of the Integrative Women's Health Institute. She is passionate about caring for and empowering women who struggle with women’s and pelvic health conditions and does so via her online practice and coaching programs for both individuals and clinicians. She is also the author of the book Outsmart Endo (www.outsmartendo.com). For questions about working with Jessica Drummond, DCN, CNS, PT as a patient, email: support@integrativewomenshealthinstitute.com. | |||
| Clearing the Chaos with Conny Graf | 19 May 2021 | 00:41:08 | |
"A few minutes a day keeps the chaos away" | |||
| Uplifting Women and Children with Antoinette Moura | 12 May 2021 | 00:57:01 | |
You have a spark within you that no one else has, and the world needs you to share it. You simply need to set the needed boundaries around you so you are able to tap into it. You were born to shine, dear friend. | |||
| Leaning Into Your Intuition with Christine Gold | 05 May 2021 | 00:29:57 | |
Christine Gold is no stranger to burnout. She has faced her share of hopelessness, depression and a loss of purpose. But it was through these things that she learned to lean into her intuition and gifts. As always, contact us at fuelingherpodcast@gmail.com with guest suggestions, topic suggestions or just to say "hey!" | |||
| Be Kind to Yourself with Kelly Chase | 28 Apr 2021 | 00:32:25 | |
When was the last time you said something kind to yourself? You deserve all the love in the world and it starts with yourself! Whether you are in an established relationship or searching for the love of your life, this episode is for you! Kelly Chase is a mindset coach and self love advocate who helps you tap into your best life and open your heart. Kelly also is the host of the Chase Life Podcast and star of Love is Blind Season 1. You will love her incredible energy and authenticity! Kelly will help you tap into your inner self love and create the life you desire. So what are you waiting for?? Listen now! Find Kelly here: Share this episode with a friend you know deserves more love! | |||
| Interview with Deb King on Community, Collaborations and Aligning With the Things That Are Meant For You | 21 Apr 2021 | 00:35:08 | |
In this episode, Dr. J had the pleasure of speaking with Deb King, all the way in Sydney Australia. Deb is the co-founder of The Wisdom Playground, a global tribe of creators, entrepreneurs, and transformative thinkers, sharing their respective messages all over the world through engaging and educational workshops and events. | |||
| Coping with Imposter Syndrome to Create a Confident Life with Dr. Emee Vida Estacio, PhD | 31 Mar 2021 | 00:52:43 | |
Did you know that 80% of people (or more) suffer from Imposter Syndrome at some point in their lives? This persistent feeling of self-doubt and incompetence is one thing that can hold us back both personally and professionally. For something so prevalent, few have heard this term, know how to identify it, and/or are able to remedy it within themselves. Enter Dr. Emee Vida Estacio, PhD, a chartered psychologist and 3x #1 best-selling author, who shares how to identify and cope with Imposter Syndrome more effectively. Dr. Estacio's "Psychology in Your Life" series of short, accessible books are perfect for anyone who would like to conquer Imposter Syndrome and live a more confident, well-fulfilled life. You can find Dr. Estacio's books at https://www.amazon.com/Emee-Vida-Estacio/e/B00THGKLMK You can contact Dr. Estacio at info@thepamecode.com or visit https://thepamecode.com/. SHARE THIS with someone you know who wants to live a more confident life! As always if you have recommendations of persons for our show, would like to be on our show, or would like to request specific topics, send us an email at fuelingherpodcast@gmail.com | |||