Explore every episode of the podcast Fuel Your Drive by Josh York
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Think Before You Fire: The Importance of Patience in Leadership | 04 Sep 2024 | 00:06:13 | |
Today, I want to talk about an important topic that often gets overlooked in business: when and how to fire someone. I'm Josh York, your host, and I’m sharing a personal experience where I chose not to fire a team member who made a mistake. Instead, I took the time to have a heart-to-heart conversation, and it turned out to be the right decision. Firing someone shouldn't be your first reaction; it’s essential to assess the situation, consider the person’s character, and think strategically. This approach not only saved a valuable team member but also helped my business grow stronger. Tune in to learn why patience and thoughtful decision-making are crucial for any leader. Don't forget to like, subscribe, and share to help others fuel their drive! | |||
| Zero Excuses, All Results: Building Unstoppable Discipline | 21 Aug 2024 | 00:03:56 | |
In this episode of "Fuel Your Drive," I dive into the mindset of having zero excuses, even when the going gets tough. Today I'm sharing a personal story about pushing through sickness and staying committed to my routine, no matter how challenging it may be. It's easy to make excuses when you're not feeling 100%, but it's in those difficult moments that true strength and resilience are built. Join me as I talk about the importance of mental toughness, consistency, and refusing to let any obstacle stand in your way. Remember, no excuses—just results. Don't forget to like, subscribe, and share this episode to inspire others! | |||
| Unlocking the 80/20 Nutrition Rule | 27 May 2024 | 00:07:56 | |
In this episode of "Fuel Your Drive," host Josh York dives deep into the highly requested topic of nutrition. Josh emphasizes the 80/20 rule, advocating for a balanced approach where 80% of your diet is healthy and the remaining 20% allows for indulgence. He outlines his own nutrition strategy, emphasizing the importance of including protein in every meal to maintain energy levels and support muscle growth. Josh shares his daily meal plan, from protein-packed breakfasts to balanced lunches and dinners, and highlights the significance of preparation and consistency in achieving fitness goals. He also touches on the benefits of fasting and the role of discipline in both nutrition and business. Tune in for practical tips and motivation to fuel your drive! Connect with Josh York: Website : https://joshyorkgg.com/ ********* WHO IS JOSH YORK? Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast growing, fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized and creative workouts at a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries. In 2008, York started GYMGUYZ in the dining room of his parent’s home with a laptop, and a vision. The demand for in Home Personal Training was growing, and so was GYMGUYZ. In 2014, York received approval to franchise the GYMGUYZ brand , with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly”! York lives on Long Island with his wife Stacy and two young sons and enjoys spending his free time with his family, playing ice hockey or working out. York is the author of the bestselling book, FUEL, WHAT IT TAKES TO SURVIVE AS AN ENTREPRENEUR, selling 8000 copies in 2 months. York is a true entrepreneur driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best. ************** | |||
| The Importance of Movement | 07 May 2024 | 00:03:23 | |
Welcome to another inspiring episode of Fuel Your Drive with Josh York! In this session, we delve into the importance of daily movement and how it can transform your productivity and well-being. Broadcasting directly from his treadmill, Josh highlights the immense benefits of walking, sharing how he racks up an impressive 20,000-30,000 steps each day. He emphasizes that movement is crucial for success and personal growth, encouraging you to integrate exercise into your daily routine to operate at a higher level. Whether it's through workouts, walking, or simply standing at a desk, he believes that consistent activity can help you thrive. Join him as he shares his insights on leadership and fitness, advocating for adopting healthy habits to lead by example. Remember to like, share, and subscribe to Fuel Your Drive, and let's all keep moving forward! | |||
| Giving Back To The Youth | 22 Apr 2024 | 00:05:04 | |
In this powerful episode, join us as we dive into the importance of taking action to achieve success. Josh recounts a recent experience at a school where he shared insights with motivated students eager to kickstart their own business venture. From his keynote speaking engagements to engaging with ambitious young minds, our host emphasizes the profound impact of action over mere intention. Drawing from personal experiences, he shares invaluable advice on seizing opportunities and making things happen. Discover the crucial difference between those who succeed and those who falter in the business world. Learn how to leverage every moment, from weekdays to weekends, to propel your endeavors forward. Tune in for actionable strategies and inspiring anecdotes that will ignite your drive and propel you towards your goals. Don't miss out on this episode packed with wisdom and motivation! | |||
| 3 Tips for Being in Business | 15 Apr 2024 | 00:05:14 | |
On this episode, Josh responds to a question from someone who asked if they could give 3 tips for being in business:
Josh has over 16 years experience running his business and these three topics are very familiar to him. Please like, share, and subscribe and remember to Fuel You Drive! | |||
| What to not do in business if you want to succeed... | 09 Apr 2024 | 00:06:03 | |
On this episode, Josh talks about an experience he had recently with a staff member of a bank he does business with. Instead of taking the unprofessionalism received into a negative reaction, Josh sees the value in the lesson to share with you about what not to do in business. Relationships are everything in business and this incident is a major red alert that could end business relationships. You never know what the future holds and you never want to burn bridges. Take note of how to handle these types of situations and Fuel Your Drive! Don't forget to share with a friend! | |||
| Dealing with Disappointment | 30 Mar 2024 | 00:06:56 | |
On this episode, Josh talks about preparing for business mentality and dealing with disappointments. Businesses fold up because people can not deal with failure or disappointments. You can not get anywhere without pain and disappointment. Ups and downs are going to happen all the time. Be comfortable with discomfort. These are the things that are going to develop you into a mentally strong individual. Look for the bigger picture or the "grand finale" of your vision. Tune in, share with a friend, and FUEL YOUR DRIVE! | |||
| Breathing Through The Tough and Frustrating Times | 01 Mar 2024 | 00:03:00 | |
On this episode, Josh talks about an incident that happened to him on the road. When someone or something upsets you or causes you to react in a negative way, bad things can happen that can affect your life in the long run, the same goes for business. If you want to be a leader, you have to understand how to breathe and not react when the going gets tough. Breathe through it and lead by example. | |||
| Waking Up Consistently Early and the Motivation Behind It | 23 Feb 2024 | 00:03:28 | |
In this episode, Josh goes over his long time strategy to waking up everyday at 3:29am and getting the day started. Consistency and discipline are keys to success and it starts with having a routine. Don't hit the snooze on this episode, it could change your life. Listen in, share with a friend, and Fuel Your Drive! | |||
| Getting into Franchising and How to Manage with Brian Beers | 10 Feb 2024 | 00:24:30 | |
In this episode, Josh chats with Brian Beers about franchising. Brian is in the business of automotive repair shops, owning 33. Join along as they discuss the keys to success with owning multiple franchise locations, hiring the ideal person to replace you as you grow, and how to find the next business to invest in. Great info for someone who has never been in franchising and is thinking about diving in and it starts with believing in yourself. Tune in, share with a friend, and let's fuel your drive! You can check out Brian's podcast "Business with Beers" available on all podcast platforms, Twitter / X @brianbeers, and LinkedIn. | |||
| The Illusions of Success | 30 Jan 2024 | 00:02:55 | |
In this episode, Josh York talks about the illusions of success. How we view people's possessions as success doesn't mean they have it all. You have to focus on yourself as your success grows, otherwise how long will you enjoy it? Or what does that say about that person? Let's fuel our drive and make a positive impact together. Be sure to stay tuned in 2024 for great content. | |||
| Build a Winning Team: How to Hire the Right People | 12 Aug 2024 | 00:05:16 | |
In this episode of "Fuel Your Drive," I dive into the critical topic of finding and developing the right people for your business. I'm Josh York, your host, and today I'm sharing key insights on hiring happy, positive individuals who align with your company's core values. I discuss the importance of emotional intelligence, the need to lead with energy and belief, and why attitude should always be prioritized over skill. Whether you're just starting out or looking to grow your team, these tips will help you build a successful and thriving business. Remember, the key is to keep pushing forward and never quit. Don't forget to like, subscribe, and share this episode to help others fuel their drive!
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| Stop Waiting, Start Doing: The Secret to Success | 03 Aug 2024 | 00:00:07 | |
In this episode of "Fuel Your Drive," I tackle the biggest barrier to success: starting. Today I'm addressing the common excuses that keep people from pursuing their dreams. Whether you want to start a business, change careers, or achieve a personal goal, the key is to just start. You don't need all the answers or a lot of money; you need action and persistence. I'll share my journey, the mistakes I've made, and how taking that first step has been the cornerstone of my success. Remember, you have to believe in yourself and stay positive. Tune in for a quick, powerful episode that will motivate you to get started today. Don't forget to like, subscribe, and share this episode to inspire others!
SUBSCRIBE: https://www.youtube.com/channel/UCJkh-idOsUdPNS9gODy9qUQ
Connect with Josh York: Website : https://joshyorkgg.com/
Instagram : https://www.instagram.com/joshyorkgg/
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| Overcoming Challenges: Turning Addiction into Success | 24 Jul 2024 | 00:08:25 | |
In this episode of "Fuel Your Drive," I share a personal story about helping a homeless musician and the powerful lessons on addiction and mindset it brought to light. Today I emphasize the importance of shifting negative addictions into positive ones. I discuss how being consistent and having the right mindset can help overcome life's challenges. This episode is a heartfelt reminder that everyone needs a helping hand sometimes and that with the right focus, you can turn your life around. Join me as I dive deep into this transformative topic. Don't forget to like, subscribe, and share to spread the message. | |||
| The Power of Consistency: Drive Your Business to Success | Fuel Your Drive | 17 Jul 2024 | 00:09:36 | |
In this episode of "Fuel Your Drive," I talk about the importance of taking action and maintaining a consistent routine to drive your business forward. I'm Josh York, your host, and today I'm sharing insights from a recent conversation with a new franchise owner struggling to see immediate results. The key to success is not just thinking but doing, repeatedly and consistently. I discuss the importance of perseverance, the challenges you'll face, and the mindset needed to overcome them. Join me as I emphasize the power of routine and the importance of staying committed to your goals. Remember to like, subscribe, and share this episode to help others fuel their drive! | |||
| "Handling Haters & Negativity | Keep it Positive | 10 Jul 2024 | 00:06:08 | |
In this episode of "Fuel Your Drive," I tackle the issue of negativity and the importance of spreading positivity. Following up on last week's discussion about confidence after receiving a lot of negative comments on social media, I decided to address why successful people don't waste energy on negativity and how putting good energy out into the world brings good back to you. I'll share personal stories and insights on why it's crucial to lead by example, stay positive, and always do the right thing. Join me as I dive into why maintaining a positive outlook is essential for success. Remember to like, subscribe, and share this episode to help spread positivity!
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| Building Unshakeable Confidence | 03 Jul 2024 | 00:07:22 | |
In this episode of "Fuel Your Drive," I dive into the critical topic of confidence. Today I'm sharing my personal journey and strategies for building unshakeable confidence. I discuss the importance of maintaining a positive mindset, surrounding yourself with uplifting influences, and consistently working on your self-discipline. Confidence isn't something you simply have; it's something you build through daily practices, self-belief, and staying committed to your goals. Join me as I explore how you can elevate your confidence and, in turn, your success in every aspect of life. Remember to like, subscribe, and share this episode to help others Fuel Their Drive!
Connect with Josh York: Website : https://joshyorkgg.com/
Instagram : https://www.instagram.com/joshyorkgg/
********* WHO IS JOSH YORK? Josh York is an American entrepreneur and the founder & CEO of GYMGUYZ, a fast growing, fitness franchise. GYMGUYZ is #1 in Home Personal Training, providing convenient, customized and creative workouts at a setting that works best for each client. Headquartered in Plainview, New York, GYMGUYZ operates over 250 franchised locations in 30 states and 3 countries. In 2008, York started GYMGUYZ in the dining room of his parent’s home with a laptop, and a vision. The demand for in Home Personal Training was growing, and so was GYMGUYZ. In 2014, York received approval to franchise the GYMGUYZ brand , with the first franchise opening that year in Westchester County, NY and the first international location opened in Canada in 2017. York has said his vision is his guarantee and often can be heard saying “In 15 years we will be the largest fitness brand in the world. The chance of that not happening, you will have a better probability of seeing elephants fly”! York lives on Long Island with his wife Stacy and two young sons and enjoys spending his free time with his family, playing ice hockey or working out. York is the author of the bestselling book, FUEL, WHAT IT TAKES TO SURVIVE AS AN ENTREPRENEUR, selling 8000 copies in 2 months. York is a true entrepreneur driven by passion, no stranger to risk, and a leader who knows the value of building a strong culture with a commitment to being the best. ************** | |||
| How I Get Through Difficult Times | 26 Jun 2024 | 00:04:29 | |
In this episode of "Fuel Your Drive,” I tackle the pressing topic of overcoming difficult times, whether in business or life. Drawing from personal experiences and the challenges faced during the pandemic, I emphasize the importance of staying calm, focused, and resilient. I share strategies for maintaining a positive mindset, avoiding the victim mentality, and finding solutions rather than dwelling on problems. My insights provide valuable lessons on discipline, consistency, and the belief that tough times will pass. Tune in for practical advice to navigate life's obstacles and continue growing.
Connect with Josh York: Website : https://joshyorkgg.com/
Instagram : https://www.instagram.com/joshyorkgg/ | |||
| No Excuses! Crushing Goals and Overcoming Setbacks! | 14 Jun 2024 | 00:08:14 | |
Welcome to the Fuel Your Drive Podcast! In this episode, we're getting real about recognizing your gut instincts and using them to bulldoze your way to success. I'll share a hard-hitting story of losing $10K and the brutal lesson it taught me. This is for the action-takers, the grinders, the relentless warriors ready to conquer any challenge. If you're ready to take control, smash through barriers, and fuel your drive, this episode is for you. Success doesn’t come to those who wait—it comes to those who TAKE ACTION. Like, subscribe, and share this podcast to help others fuel their drive. Drop a comment below and let me know how you fuel your drive. Hit the bell icon to stay updated with all the latest episodes. Let's get to work and make things happen! #FuelYourDrive #GYMGUYZ #JoshYork #NoExcuses #TakeAction #SuccessMindset | |||