Fruci Fit Podcast – Details, episodes & analysis
Podcast details
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Fruci Fit Podcast
Matt Fruci
Frequency: 1 episode/1d. Total Eps: 2000
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again
Recent rankings
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Apple Podcasts
🇬🇧 Great Britain - nutrition
21/01/2026#87🇬🇧 Great Britain - nutrition
17/12/2025#56🇬🇧 Great Britain - nutrition
10/12/2025#95🇬🇧 Great Britain - nutrition
09/12/2025#40🇬🇧 Great Britain - nutrition
08/12/2025#96🇬🇧 Great Britain - nutrition
07/12/2025#76🇬🇧 Great Britain - nutrition
06/12/2025#53🇬🇧 Great Britain - nutrition
04/12/2025#81
Spotify
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See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 32%
Publication history
Monthly episode publishing history over the past years.
When you don’t feel like working out… try this
mercredi 3 décembre 2025 • Duration 01:13
What's the best way to track calories and protein?When you don’t feel like working out… try this
Fruci Fit Personal Training
www.FruciFit.com
What's the best way to track calories and protein?
mercredi 3 décembre 2025 • Duration 01:23
What's the best way to track calories and protein?
Fruci Fit Personal Training
www.FruciFit.com
If I ever needed a reminder to be fit and strong for life, this was it
jeudi 20 novembre 2025 • Duration 01:10
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
I could do that again! -FruciFit Personal Training Wiltshire
lundi 21 juillet 2025 • Duration 01:27
Morning chat: I could do that again!
Message me with “kickstart” and I’ll get you the details
https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
Morning chat: how to instantly feel better…when you feel like you have so much to do
lundi 28 novembre 2022 • Duration 04:32
Morning chat: how to instantly feel better…when you feel like you have so much to do
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
Mary's journey with cancer, hip issues and fat loss
dimanche 27 novembre 2022 • Duration 40:17
Mary's journey with cancer, hip issues and fat loss
Mary talks about:
1) Being diagnosed with stage 4 cancer
2) Coping mechanisms that have helped her
3) Adapting exercise to work around her hip
4) How to stay 'positive' and in control
5) Her journey with Fruci Fit
Plus, much more.
Keep up the great, Mary.
How to get back on track and ditch the all of nothing mindset
samedi 26 novembre 2022 • Duration 04:35
Morning chat: how to get back on track and ditch the all of nothing mindset
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
Struggling for motivation? Try this
samedi 26 novembre 2022 • Duration 03:28
Morning chat: struggling for motivation? Try this
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
Morning chat: What is the 21 Day Pre Christmas Habit Challenge?
jeudi 24 novembre 2022 • Duration 04:55
Morning chat: What is the 21 Day Pre Christmas Habit Challenge?
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
Morning chat: one thing you can do today which could have a massive difference a year from now
mercredi 23 novembre 2022 • Duration 03:22
Morning chat: one thing you can do today which could have a massive difference a year from now
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
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