Explore every episode of the podcast From Paychecks to Purpose
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Only 3 Years: When Compounding Takes Over | 20 Sep 2026 | 00:14:48 | |
In this week's episode, I break down the relationship between savings rate and timelines to FI, and share a breakthrough that has me flipping conventional FI wisdom on it's head. What I realized is that for my specific situation, there is only a few years difference in my FI timeline if I continue to save at my current rate vs stopping saving completely. And so the reframe I am doing is: instead of having to wait until FI to make any career changes, examining the tradeoff between doing my current job for the next 10-15 years, vs. pivoting to a different one, since the reality is that even if I save nothing in a new role, the FI timeline wasn't as different as I expected. This reframe changed the way I am thinking about the next 10 years of my life. Hopefully this will be useful for those of you in the messy middle as well. Disclaimer: this is not financial advice, and is for educational purposes only. ChooseFI Years to FI: https://choosefi.com/financial-independence/savings-rate Money with Katie Perfect Savings Rate: https://open.spotify.com/episode/37SkkaG8r1u7DV4X7jUdk3?si=cS_Wu4pqRJWxXIxhEQU1Jg Risk Taker Types and How to Optimize: https://open.spotify.com/episode/0oa135SjX7FVyW4AwSRA1r?si=4BcArqlaTbCYp2WuSIY4Dw Patrick Boyle: https://youtu.be/nJtL9MBVj48?si=VkYMUIZhZJi_jNwj | |||
| Risk Takers: Types and How to Optimize | 13 Sep 2026 | 00:23:16 | |
In today's episode, I talk all about risk takers! I myself tend skew more conservative when it comes to taking risks. Others skew more aggressive. Either way, I share tips and reframes to think through for risk decisions you may be considering in your life. Hope you find it useful! | |||
| Reflections on Community - 2026 | 07 Sep 2026 | 00:12:03 | |
In this week's episode, I reflect on how my perspective on community has changed over the course of this year. I have had several realizations about ideal communities this year, inspired by trips I took this summer to visit friends and family. Ever since, I have been thinking more clearly about what kind of community I am looking for, and where I might find it. There are no big decisions in this episode, but hopefully the content is food for thought for your own life and community. Paula Pant's Podcast about Community: https://open.spotify.com/episode/3Ms47AUJXIoGF1RnlWC9xU?si=g4Pn3QHFSCWpg2MUNeAZDA | |||
| All About CoastFI/BaristaFI Jobs ft. Reddit | 01 Sep 2026 | 00:11:09 | |
In this week's episode, with the help of some recent Reddit posts, I reflect on CoastFI/BaristaFI jobs - from how finding the sweet spot of a Phase 3 job can be quite difficult, to the best tips on how to find an ideal CoastFI job (from going beyond open job boards to experimenting to see what kinds of roles you would like). Job Phases Episode: https://open.spotify.com/episode/6yZh0c9QFT96Xy9LeRHkDn?si=psF5P5GIQ_2BDLgXTJQkIw FIRE Takes: https://open.spotify.com/show/03U4qFWm1QTTqtLCqhojct?si=18a708a0de634f65 | |||
| Paychecks to Purpose: Doug Cunnington Pt 2 | 23 Aug 2026 | 00:34:45 | |
In this week's episode, I continue my discussion with Doug Cunnington of Mile High FI on career, identity, and purpose. In Part 1 (linked below), we discussed childhood and career. In Part 2, we discuss the leap into entrepreneurship, how we form our identities, and what we find purpose in. Part 1: https://open.spotify.com/episode/31Yx8fRrMw1sCqIMM7Y8VJ?si=z1YoZMzSRQyS1b3kHMSfoA | |||
| Paychecks to Purpose: Doug Cunnington | 18 Aug 2026 | 00:28:37 | |
In this week's episode, I am doing the final segment of my Paychecks to Purpose series for the year! I got the opportunity to talk with Doug Cunnington (host of Mile High FI) about his childhood, career, identity, and purpose. In this 1st part, we cover highlights from childhood as well as career. Tune in to Part 2 next week for a wide-ranging conversation about entrepreneurship, identity, and purpose. Mile High FI podcast: https://open.spotify.com/show/3UehnLcmk0RFkEDmhHLZZV?si=3b1c133df0ea4189 | |||
| The Money/Time x Happiness Sweet Spot | 08 Aug 2026 | 00:12:05 | |
In this week's episode, I reflect on how some people optimize for money and time to the detriment of their happiness, and how there is a sweet spot for both. I emphasize the importance of designing our best life first and creating it from there rather than letting money or time optimization lead into a life not aligned with our ideals/happiness. I also reflect on a recent mainstream media article about a FIRE person who early retired and is lonely, and I comment about how that media is incentivized to make FIRE look bad or controversial for clicks. | |||
| Goal Update & Asians Finding Purpose | 26 Jul 2026 | 00:17:35 | |
In this episode, I cover progress towards my 2026 goals across a range of topics (podcasting, finance coaching/advising, friends & family, cooking, piano, and more). I also do a media segment this week where I highlight different Asian men at different stages in life going through a purpose conversation that I have been following recently on Youtube. Many of them are on the FIRE path (accidentally or purposefully) and they are all figuring our their purpose, career, and/or ikigai. 2026 Goals Original Episode: https://open.spotify.com/episode/3cDmXhr6rq6zIQC68gGlUo?si=ewSbY_xfTkWa3JNr6o6svw Andrew Xu: https://www.youtube.com/watch?v=VNboESxkwBM Asian Dad Energy: https://www.youtube.com/watch?v=zjp4BlV4Sw0&pp=0gcJCaMLAYcqIYzv Goobie and Doobie: https://www.youtube.com/watch?v=Ox-ZV0AZRww&t=1500s | |||
| Relocation Risks & Rewards | 19 Jul 2026 | 00:11:57 | |
In this week's episode, as I have been considering my own potential relocation, I have been thinking a lot about my mom's big relocation (from South Korea to the US). She made this decision in her early 20's and made some serious sacrifices to make it happen (she took her family with her and became the main provider). Relocation has both risks & rewards, and in this episode I reflect on what I suspect were a few for hers. And I close admiring her for making such a leap of faith with benefits that compounded long after she was gone. | |||
| Episode 50: Reflections on Past, Present & Future | 12 Jul 2026 | 00:19:49 | |
For my 50th episode (roughly speaking), I am reflecting on the podcast's origins, where I am at in the present with the podcast, and how the message of the podcast is being incorporated into my own life. I also touch base on my hopes for the future of the podcast. Finally, I throw in some lessons learned about podcasting AV setup and editing software for others to learn from if they are looking to start their own podcast! I hope you enjoy this reflection and update. Job Phases: https://open.spotify.com/episode/6yZh0c9QFT96Xy9LeRHkDn?si=lZRYnDBSSd63i4rFKJVm7g Intentional Life Planning: https://open.spotify.com/episode/059ylZKOesIGWgyGjI6pwd?si=O5_50DnjR_2et0O5fSiToA 2026 Goals: https://open.spotify.com/episode/3cDmXhr6rq6zIQC68gGlUo?si=fnDipI8lTFaHJ6KKSfBohA | |||
| Reruns: Explaining FIRE to a Newbie (My 1st Episode!) | 06 Jul 2026 | 00:15:12 | |
In the lead-up to my 50th podcast episode (I can't believe we're here!) I am re-broadcasting my very first episode, which discusses my backstory and explains FIRE or FI (Financial Independence) to a newbie in an approachable way. Sometime in the next few weeks, I will be reflecting on the podcast's origins, how things have grown and improved, and where I am headed in the future. Pardon the slight audio issues in this episode - it turns out that one of the things I have improved on over time is my audio quality. Hope you enjoy this reflection with me on my past work! Disclaimer: I am not a financial expert. This content is for entertainment purposes only. It is not professional financial advice. Links: CoastFIRE Calculator: https://walletburst.com/tools/coast-fire-calc/ Instagram: https://www.instagram.com/frompaycheckstopurpose/ | |||
| Why Stock Picking Profits Are Misleading & Why Index Funds Win | 29 Jun 2026 | 00:14:00 | |
In this week's episode, I discuss the math of day trading or individual stock picking over buying and holding index funds, and why those stock pick wins in the short term are surprisingly misleading & don't tell the full story (much like rent vs. buy, where similar issues can occur). At the end of the day, you have to do the math for yourself and compare net gains to the alternatives, and often, in the case of index funds vs. individual stock picking, index funds win in the long run. Disclaimer: this is not financial advice, and is for educational and entertainment purposes only. Rent vs. Buy Misconceptions: https://open.spotify.com/episode/2F3o6KAsxjqhUATDKnim68?si=rcT3MmjvS-qZ_G_1nRhYOw Beginner Personal Finance Questions with Pink: https://open.spotify.com/episode/6FAaWMXCZv2eCokwQGP90h?si=GSCXecDHRA2Arx-5DQ0rpw Job Phases: https://open.spotify.com/episode/6yZh0c9QFT96Xy9LeRHkDn?si=LUsVsecDRPifSHfd2RZ-LQ Tyler Gardner: https://open.spotify.com/episode/0CnQJFsqeNuQLFvBv5JX88?si=nPnLIQVRRgenQd278v_x0Q | |||
| Beginner Finance Questions! | 19 Jun 2026 | 00:17:55 | |
In this week's From Paychecks to Purpose episode, I answer beginner personal finance questions with my friend, Pink! We discuss beginner-level considerations for real estate, as well as the top tips for young adults just getting started with personal finance. Disclaimer: This is a conversation between friends for entertainment purposes only. Rent vs. Buy Calculation Article: https://moneywithkatie.com/when-the-math-supports-buying-your-primary-residence-instead-of-renting/ | |||
| Japan & Korea on Points & Miles | 06 Jun 2026 | 00:26:33 | |
In this week’s episode, I return to my normal format and discuss some updates to my Japan/Korea trip plans and lessons learned from this complex points booking (and rebooking). I also discuss booking a Ryokan (a traditional Japanese hotel) for my stay in Kyoto and that general process. Tune in for more! For media of the week, I highlight Andrew Xu, a Youtuber who leadFIREd 3-5 yrs ago, as well as the NBA finals series. Andrew Xu: https://youtu.be/QcFSWLVdhxg?si=WnJqMqO5ynm4bfJ2 Paychecks to Purpose with EverydayFI's Meghan: https://open.spotify.com/episode/5EJ4bm2998q8lxGxJSCPjY?si=oVvppDt6R8mu5txaBY74KA Travel Hacking 101: https://open.spotify.com/episode/3q7emKcY3HndMqoJNyxhO0?si=yFkWI-sxT9ajlsL8xT58UA | |||
| Paychecks to Purpose: EverydayFI's Meghan Pt 2 | 31 May 2026 | 00:22:55 | |
In this week's episode, I continue my 2-part conversation with Meghan from EverydayFI on going From Paychecks to Purpose. In Part 2, we round out our discussion on going from paychecks to purpose in our careers, and then we talk more broadly about how we define and live a good life. We also briefly discuss our mutual interest in the Money with Katie and Diabolical Lies podcasts. Part 1: https://open.spotify.com/episode/5EJ4bm2998q8lxGxJSCPjY?si=w_50mJH-QyuxAfxv9Mb8nw EverydayFI: https://open.spotify.com/show/0FihxuhxKG9j4xBChlsLtj?si=b65308b20b444134 | |||
| Paychecks to Purpose: EverydayFI's Meghan | 25 May 2026 | 00:33:14 | |
This week's episode is part 1 of a new Paychecks to Purpose series with Meghan of the EverydayFI podcast. In this series (initially kicked off with Aubrey Williams last year), I have 2-way conversations with people on the FIRE journey. We discuss going from paychecks to purpose in our careers, as well as how we define and live a good life. In this episode, we discuss our respective childhoods and how our career journeys have evolved, partially using the Job Phases framework (I defined this a while back to help think through different types of jobs you can have in your career). Tune in next week for part 2, where we'll round out the career section and talk about how we live a good life. EverydayFI Podcast: https://open.spotify.com/show/0FihxuhxKG9j4xBChlsLtj?si=05617f7d4a4d4068 Job Phases Episode: https://open.spotify.com/episode/6yZh0c9QFT96Xy9LeRHkDn?si=n14zH28FSFeE4JSBIjl-0w Previous Paychecks to Purpose Series (ft. Aubrey Williams): https://open.spotify.com/episode/6LcmkQcBDyh0LNWaBKS9DG?si=l9GXft69RwOyCZZj3rwDpQ | |||
| How Mainstream Media Misunderstands FIRE | 17 May 2026 | 00:27:52 | |
In this week’s episode, I discuss how mainstream media misunderstands FIRE. I debunk a lot of the common mainstream critiques of the movement and talk about how I interpret it. I also briefly review of my new e-reader and I tease media of the week (two media that misinterpret the FIRE movement and an episode of This American Life where you learn about the host’s relationship with his parents through the years). Ben Felix on Controversial Finance Topics: https://youtu.be/pGgpGP3swmE?si=t-fBF4bGdu-TAOnY NYT FIRE Article/Podcast: https://youtu.be/AWTPGjcrL5A?si=xYdkLDp2LvpNcHzT https://www.nytimes.com/2024/05/07/magazine/retire-early-saving.html This American Life episode: https://open.spotify.com/episode/7HAFKYtGGE4TfixUNuisTl?si=qia5YxmbTh2w1vYfooLxfg | |||
| Brain Hacks with Technology & Psychology | 11 May 2026 | 00:26:10 | |
In this week's episode, for my main segment I cover all sorts of ways I "hack my brain" (or get myself to do things that are good for me) with technology (i.e. reminders, widgets, streaks, etc.) and I also cover some key psychological tactics that I have used to hack my brain as well (i.e. gamification, boundaries, task pairing, etc.). For my Did You Know? segment, which is a small hack or explainer, I highlighted a new device that is helping me drive safer and generally experience less friction with my CarPlay in my car. For my media of the week, I highlighted the If Books Could Kill podcast's episode on Grit, as well as a video on someone regretting buying a rental property, and why. Grit Book Critique: https://open.spotify.com/episode/4WUR8KkqUXfkZFfgyyq9ly?si=s5z5XpIJSm68XYS1YEAUTA Regret Buying Rental Property Video: https://youtu.be/Cp3xlYrysWc?si=m295eqQL-g4k_pPE Book Episode with Liz Gets Loaded: https://open.spotify.com/episode/7mR1xOhe44LoiZDgWjP1Mo?si=XSsybNViTJufmmr9lvmOVA Brick Review: https://open.spotify.com/episode/2z3oCRNvECDxY9D4nK29ht?si=MOUw6FrkQ-SQYu_KBYELZQ | |||
| All About Books! with Liz Gets Loaded (Pt. 2) | 03 May 2026 | 00:26:15 | |
In Pt. 2. of a 2-part episode all about books, Liz Gets Loaded and I discuss where we get good book recommendations and how we get books affordably or for free. We also discuss tracking & reviewing books, e-readers, and when we use audio books vs. physical ones. In Pt. 1 (linked below), we discussed why we love books, favorite genres, and pivotal books that changed our perspective or gave us something we needed when we read them. Pt. 1: https://open.spotify.com/episode/7mR1xOhe44LoiZDgWjP1Mo?si=Qqdlb5DeTuSvJd9-S0mmyA Liz Gets Loaded: https://open.spotify.com/show/2t6FJB5zk7Du2fpH5Cy4oV?si=6391aa487c3f4e9d | |||
| All About Books! with Liz Gets Loaded (Pt. 1) | 27 Apr 2026 | 00:25:40 | |
In part 1 of this 2-part episode, Liz Gets Loaded and I discuss all things books! From favorite genres to pivotal books that changed our perspective or gave us something we needed in the time that we read them, we discuss it all! In part 2, we will discuss how we get book recommendations and where we get books for free or affordably. Liz Gets Loaded: https://open.spotify.com/show/2t6FJB5zk7Du2fpH5Cy4oV?si=7af47ae0bc2044f7 | |||
| Roth vs. Trad, Competing Interests in Your 30s, What Went Wrong | 20 Apr 2026 | 00:20:20 | |
This week's episode is a grab bag of things I have been thinking about recently, from navigating competing interests in your 30s (or 40s) to Roth vs. Traditional allocations. I also highlighted What Went Wrong, a podcast about movies from script to screen, and I shout out Money with Katie's Substack. What Went Wrong: https://open.spotify.com/show/15lonNfWzHLbMepKo0EDjs?si=58b17e341bc54edc MWK Substack: https://moneywithkatie.substack.com/ | |||
| Deep Dive: FIRE/Early Retiree Secrets! | 03 Apr 2026 | 00:41:22 | |
In this episode, I am doing a deep dive to unveil all of the personal finance secrets that FIRE (Financial Independence, Retire Early) people know about. I am going to tell you about all of the crazy secrets FIRE people use to do everything from career pivots and retiring early to retiring their kids for cents on the dollar. Along the way, you'll learn a bit about why FIRE is awesome and the various ways in which you can use many of these FIRE secrets to benefit your life! Guide: Intro/How The Heck Are People Retiring Early? Saving in the Right Places:
Helpful Illustrations:
How to Access Money in Retirement Accounts Before 59.5 Legal Loopholes: Roth IRA Contributions, Roth IRA Conversion Ladder, 72T, Rule of 55 Taxes in Early Retirement: How They Are So Low Legal Loopholes: Standard Deduction, Long Term Capital Gains, Roth Accounts, etc. How to Navigate Income Levels for Healthcare in Retirement Legal Loopholes: Pulling from Roths & Taxable Brokerage Bonus Legal Loopholes: Hacking FAFSA, Avoiding IRMAA, Avoiding RMDs, Travel Hacking, Retiring Your Kids! Media: How to Earn/Save /Spend Money Strategically: https://open.spotify.com/episode/6TtUitezFhhmiqfBNDOWij?si=EoXDWsNHT8uIsApcbaHLLw Tyler Gardner on Retiring Your Kids: https://open.spotify.com/episode/68hR3hpj9LwMxsVuKnpqGs?si=oNbxO8oFQwKHcVjVGwPtPQ Money Feels on Screen Time: https://open.spotify.com/episode/0Z4QoRBGms24RQM8ye1kbP?si=Q45e3rL1Th2ZHp8iI_bQMg | |||
| Doctor Appts, Brick Review & Asian Food Love | 29 Mar 2026 | 00:36:08 | |
Hello all! In this week's episode, I return to more life topics, including a review of the Brick, a device to help control screen time habits, and a love letter to Asian food, from the access we are privileged to have more of in modern day, as well as some approachable recipes to try! I also unveil a new segment where I give small explainers/tips and this week I discussed what I consider to be bare minimum doctor appointments for healthy people. Maangchi on Youtube: https://www.youtube.com/watch?v=6QQ67F8y2b8&pp=0gcJCdkKAYcqIYzv Crying in the H Mart: https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.newyorker.com/culture/culture-desk/crying-in-h-mart&ved=2ahUKEwjkp5XF7sWTAxV0kyYFHXlAHFoQFnoECBEQAQ&usg=AOvVaw1Fe1kCiKFCfGN__Vb8NEYu An Ode To Korean Moms (Dave Chang): https://open.spotify.com/episode/5jaaEF0X8SuwrBClX19uxg?si=_UQgNUKsRCu9-7GCkuDZsw The Reframe on Grocery Spend: https://open.spotify.com/episode/0Ol4N9VniJPVAsTsMh3zKv?si=FALmvhItQCmie86DVXFriA Kathleen in EverydayFI Pt 2: https://open.spotify.com/episode/1ro6fka18fazBX13xEkyh6?si=0oanDRoKQhGJIAcu87iT3A | |||
| Deep Dive: Insurance Pt 2, IRA vs 401k | 15 Mar 2026 | 00:29:54 | |
In this week's episode I expand on insurances one may get outside of employer benefits (hello, self-employed listeners!), as well as deep dive into some nuances of 401k (or Solo 401k) vs. Roth IRA as savings vehicles. P.S. You got double personal finance media this week - think of it as a special bonus! Topics Covered:
Employer Benefits Episode: https://open.spotify.com/episode/5ACaewmZH1NXsrrdrkttsq?si=ll7C9TNDTCyGQ_0IiJL7sQ How to Save for Retirement Episode: https://open.spotify.com/episode/1Cy85AshjM8AYNBcQWEA69?si=shcjSNbdTBaRaBwJ9XED7g Your Money Guide on the Side Podcast: https://open.spotify.com/show/1aPYXxvCFOzGCNFMQzMUHq?si=f90f285ff28c4eb0 Retiring in France Episode: https://open.spotify.com/episode/0lsjBELU9dZDsqudRSbg0Q?si=Qsiv7YLsQKyXN2DTV-vEzg | |||
| Deep Dive: Insurance, 401k Match, ESPP | 08 Mar 2026 | 00:43:22 | |
This week's episode is all about employer benefits, from health insurance to stock options! I go through each benefit listed below, giving a 101 overview of things to pay attention to, as well as a tax overview since it is tax season! Benefits Reviewed:
Media: How to Save For Retirement: https://open.spotify.com/episode/1Cy85AshjM8AYNBcQWEA69?si=APWeXPT4SIOCdxuFI_XqnQ Money with Katie on External Disability Insurance: https://open.spotify.com/episode/1D0ZMkKNh87p7q49CscNyn?si=ScV57fIVRMKxfwi_PONsww Frugal Friends on Buying Cars: https://open.spotify.com/episode/11fnT6DJcxAmoj1elR5AUX?si=78hcsvo7T1i8QTEBCDJ-cA Hank Green and Jason Mantzoukas: https://youtu.be/RuuyCOnuBDA?si=giSqtXNkfQCZ56Gf | |||
| Reruns: Travel Hacking Deep Dive | 05 Mar 2026 | 00:18:04 | |
In lieu of a regular episode this week, I am re-running an old deep dive I did on travel hacking. It goes in depth and is a great resource for people looking to save a lot of money on travel. Give it a listen if you haven't already! | |||
| Deep Pursuits: A Way to Find Purpose in Life | 22 Feb 2026 | 00:17:49 | |
In this episode, I discuss a term I coined called "Deep Pursuits". In short, Deep Pursuits are special kinds of of hobbies, activities, or callings that allow us to do one or more of the following: 1. Find purpose 2. Find or foster community (and give back!) 3. Find the flow state 4. Build skills and use creativity (Bonus points if you can do multiple!) I go in-depth to describe examples of Deep Pursuits in my life, describe why having Deep Pursuits and finding the flow state is so important, and I also throw out a bunch of examples of brainstormed Deep Pursuits ideas to get you thinking about how to add Deep Pursuits to your own life. Alyssa Liu's Gold Medal Performance: https://www.youtube.com/watch?v=VCrFaRsezGo&pp=ygUKYWx5c3NhIGxpdQ%3D%3D Making a Millionaire Episode by Money Guy Show: https://open.spotify.com/episode/6O4pcXkltU5Fkr6fclBzK0?si=OdqBcA4_Rg2HQ1iVCEVV5w | |||
| 2016 Lessons Learned | 07 Feb 2026 | 00:30:48 | |
This week I jump on the Instagram trend of reflecting back to 2016. I share some about my finances and a lot about important life lessons I learned that year. Aja Dang - I Regret Buying a House: https://www.youtube.com/watch?v=d9ii2yBYCzk&feature=youtu.be Brooklyn 99: https://www.youtube.com/watch?v=icTOP9F17pU | |||
| 2026 Goals! | 02 Feb 2026 | 00:29:15 | |
Join me this week to learn all about my goals for the year, from career path exploration to podcasting, piano, local adventure and a Colorado trip! Note: I edited out our family dog's name - so pardon the abrupt jump cuts! ChooseFI Local Adventure List: https://open.spotify.com/episode/3kEPWBZndLrzFxLWNCNUEo?si=S4EPLz_ESvuOniTwU4AgqA Studio Ghibli: https://www.hbomax.com/channel/studio-ghibli Liz Gets Loaded: https://open.spotify.com/show/2t6FJB5zk7Du2fpH5Cy4oV?si=f52d80841bbe4e6b | |||
| Rent vs. Buy Misconceptions | 24 Jan 2026 | 00:25:47 | |
Join me today as I debunk several myths about buying a home and reflect on the pros and cons of renting vs. buying. I also go through when the math actually supports buying over renting, and issue a PSA for anyone's parent's out there who's kids are buying a house soon (spoiler alert: be gentle, please!). For media, I highlight Paula Pant's Afford Anything and Poirot by Agatha Christie: Money with Katie's Rent vs. Buy Article: https://moneywithkatie.com/when-the-math-supports-buying-your-primary-residence-instead-of-renting/ Afford Anything: https://affordanything.com/episode-4-beginner-guide-real-estate-investing/ Poirot: https://youtu.be/8rDSNChX5lo?si=ydYHm1ivr4ANCi31 | |||
| Intentional Life Planning | 18 Jan 2026 | 00:17:33 | |
Join me today to learn a bit about some intentional life planning I have been thinking about recently in the fields of career, family, and places (in the US) to live! Media: FIRE Takes: https://open.spotify.com/show/03U4qFWm1QTTqtLCqhojct?si=6f82526ac2ab4958 Delicious in Dungeon: https://www.youtube.com/watch?v=n5JEoD7keVo | |||
| 4 Years Into FIRE: My Lessons Learned /Progress | 11 Jan 2026 | 00:18:25 | |
This is a quick episode about my biggest lessons learned and progress 4 years into my FIRE journey. Tune in to hear what I have learned! For media this week, I highlighted First Gen Money on Youtube and Karate Kid (the original movie). First Gen Money - 4 Yrs of FIRE: https://www.youtube.com/watch?v=TK5XiOm_Zl4 Karate Kid: https://www.youtube.com/watch?v=r_8Rw16uscg | |||
| Food, Diet, & More | 05 Jan 2026 | 00:45:35 | |
Had a bit of a crazy week this week, so in lieu of a regular episode, enjoy this backlog episode I recorded a few months back about food, diet, & more. I follow a gluten-free, dairy-free, and nut-free diet and am a big fan of foods from all over the world. Listen along to learn about my favorite foods from childhood to now, and evolution in my diet/thoughts about food throughout the years. TW: mentions eating disorders/disordered eating Empty Bowl: https://open.spotify.com/show/4JSUlpwVHRtdEJN2aic0tN?si=f8da32ac725641fd The Reframe - Is FIRE Ethical?: https://open.spotify.com/episode/4J8OzBe2hXAiY4W2EGoIXs?si=Tjps2epxSsykCoUTon2KVg | |||
| 2025 Annual Spend | 28 Dec 2025 | 00:36:20 | |
Join me this week to review my 2025 annual spend and what was expected vs. what was surprising. You'll learn how I categorize my expenses, how this year's spend compares to previous years, and how I am thinking through my future expenses and how those translate to future Phase 3 jobs or FIRE timelines. Engaging Data FIRE Calculator: https://engaging-data.com/fire-calculator/ Katie's Travel Tricks Podcast: https://open.spotify.com/episode/2Xkg0lcv8MStwi2ZJcp8xC?si=UMmS4kEqSnCE1EBCWoftFQ Makanai: Cooking for the Maiko House: https://www.youtube.com/watch?v=uTQ1oCVR74o | |||
| White Elephants, Moving, Decluttering & More | 21 Dec 2025 | 00:49:14 | |
Join me and Green this week for a wide-ranging conversation about holiday break topics - from food gifts and white elephants to our upcoming move and moving tips, de-cluttering desires, and more. For media this week, we discussed Gala Studio and other shows Green likes to watch on Sunday mornings, as well as a video we watched recently on expats living in Europe for cost of living reasons. Gala Studio: https://www.youtube.com/@galastudio9 | |||
| EOY Reflections | 15 Dec 2025 | 00:23:57 | |
Join me this week for a high-level reflection on 2025, and what I'm looking forward to in 2026. I had a good year with ups and downs, but overall, there are so many things to be grateful for. And I am looking forward to changes coming in 2026! Culture Study Podcast: https://open.spotify.com/episode/0IamzExQzBpjDhTMwrb1OO?si=ISA9Cf9VRMWpr3-kZLD5qg Paula Pant's Afford Anything: https://open.spotify.com/episode/08qwZ5GBdEVetZrgeic8Tc?si=NYbftqkCSEmdvHH-5HTK-A | |||
| 2025 Goals: CoastFI Jobs, Local Adventure, Buying Used, etc. | 06 Dec 2025 | 00:34:43 | |
In this week's From Paychecks to Purpose episode, I reflected on 2025 Goals that I set at the beginning of the year. Tune in to hear how I did with the goals below: 1. Explore CoastFI Jobs! 2. Prioritize Relaxation 3. Thoughtful Buying 4. Find Adventure 5. Experiment with +/- Media: Rosie Maio (has the best summer vacations with her family in Italy): https://www.youtube.com/watch?v=VIioLuSU7q8&pp=ygUKcm9zaWUgbWFpbw%3D%3D The Daily Churn: https://open.spotify.com/episode/6yXfd4lyejcDiSDsTKNHCB?si=4zzvb-pgRoGeIVitQwVYxg | |||
| Holiday Gifts, Decorations, New Traditions, etc. | 02 Dec 2025 | 00:21:45 | |
This week, I discuss holiday traditions, decorations, gifts, and more! Specifically, I discuss an Apple TV I got as an service award from my company and my first impressions of it, my holiday decorations and why I am getting a bigger tree this year, holiday traditions I want to build in my adult life, and my Black Friday purchases (or lack thereof). For media I highlight the Sound of Music (one of my family's favorite movies) and Liz Gets Loaded's recent episode on hyperfixation. Sound of Music: https://youtu.be/aMMgcAqOYbI?si=Nrudrhca62JfGS2C Liz Gets Loaded Episode: https://open.spotify.com/episode/39IkeJAFqMdXKbXaxYPF5i?si=qDlrlLf2QjWubCicvqIq-g | |||
| Wedding Planning, the Cottage Fairy & Katie Gatti Tassin | 22 Nov 2025 | 00:29:16 | |
Hello all! In this week's episode I talk about how I planned my wedding and kept things affordable while still doing everything we wanted to do. I also highlight the Cottage Fairy, one of my favorite simple living creators, as well as a podcast episode covering Katie Gatti Tassin (of Money with Katie fame) and her career journey. My Substack Article (has more details): https://open.substack.com/pub/frompaycheckstopurpose/p/how-i-planned-the-perfect-4k-wedding?r=41xya5&utm_campaign=post&utm_medium=web The Cottage Fairy: https://www.youtube.com/watch?v=-IO3rAurptA&pp=ygURdGhlIGNvdHRhZ2UgZmFpcnk%3D Katie's Career Journey Podcast: https://open.spotify.com/episode/49xqU6CzTNdjzFNgGJVMSp?si=lyTsHZN7TzmicKOK7ud-Hg
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| Monthly Spend & Costco Faves | 16 Nov 2025 | 00:23:53 | |
In this week's episode, I go through some highlights (and lowlights) from September and October's monthly spend. I also go through some of my favorite things to buy at Costco! P.S. It's Grillo's Pickles - that is how that product is spelled :) For my media segment, I covered the Money with Katie podcast and the Green brothers (Hank and John Green). Katie, Hank, and John are all role models for non-traditional careers that they have intentionally pivoted within to do work they find fulfilling and that helps the world. Money with Katie: https://moneywithkatie.com/ Green Brothers (links below): Video Diary Youtube: https://www.youtube.com/@vlogbrothers Crash Course: https://www.youtube.com/user/crashcourse Good.store: https://good.store/?srsltid=AfmBOorcAyOiaOFb-iat3bl6qK26EpBlhyt_Pm4QALXxCIk5E209zSSu | |||
| Thoughts on Work, Job Phases, & Money Feels | 09 Nov 2025 | 00:21:02 | |
I had a busy weekend - so enjoy a backlog episode I recorded a few weeks back instead! In this episode, I discuss the evolution in my thoughts on work over the years, as well as how I am thinking about jobs for different phases of my life. I also highlight guitarist Lau Noah and discuss the podcast Money Feels and The Reframe's recent episode on how we may already be living our dream lives. The Reframe: Reality Check - Are We already Living Our Dream Lives? https://open.spotify.com/episode/4T05L5tcLnqIn6HvQTZUYw?si=vzobGBfMQqmiPtj3ODjXfQ Money Feels Podcast: https://open.spotify.com/show/5A2BhBlH1I1AA3dAHc9LMO?si=2977a332f84c424b Lau Noah: https://open.spotify.com/artist/42XHWcm6PBEAgK6JvMqGlH?si=7ad135c2db444c30 | |||
| Tiny Houses, Responsive Parenting, and FIRE Coaching | 01 Nov 2025 | 00:31:30 | |
In this week's episode, I discuss my opinions on housing, including a recent fascination with tiny homes. I cover what I love about tiny homes in detail, as well as some cons to look out for if it is a path that interests you. For media, I cover a responsive parenting book by Gwenna Laithland, and recent live FIRE coaching sessions recorded by the EverydayFI podcast. Momma Cusses - A Field Guide to Responsive Parenting: https://www.amazon.com/Momma-Cusses-Responsive-Parenting-Therapy/dp/1250882664 EverydayFI's Live FIRE Coaching: https://open.spotify.com/episode/78Q9xODuhQxBQskHzRgcRw?si=UWyOUCbiSLKzN8feu1sHig Lix Gets Loaded's recent episode about jeans: https://open.spotify.com/episode/7K4bRQ8oeimKoIsvXejTaQ?si=-qKT0oEBSEqe7R0PXEKG2g | |||
| The Paychecks to Purpose Series: Aubrey Williams Pt 2 | 27 Oct 2025 | 00:35:47 | |
In this limited series, I talk with people from the FIRE community about their journeys from paychecks to purpose, not only in their careers, but also outside of work (how do they define & live a good life?). In this episode, I talk to Aubrey Williams, who quit his corporate job 5 months ago and now runs his own business as a advice-only, fee-only, fiduciary at all times, hourly financial advisor. This is part 2 - part 1 is linked below. You can find some of his other appearances on FIRE podcasts below, as well as a link to his website. Part 1: https://open.spotify.com/episode/6LcmkQcBDyh0LNWaBKS9DG?si=sH44sL-ZQT2Oa-8pHKiVgw Aubrey's Website: https://openpath.financial/ ChooseFI episode: https://open.spotify.com/episode/33tbukr9Gkz0AiZaG74LAH?si=2bjUvVLET0CiSIiJGz_NzQ Measure Twice Planner episode: https://open.spotify.com/episode/1FTkuGDR7cyy5D2koAx1FN?si=eHL4Ngi9Rie0Jkdbax1xnA | |||
| The Paychecks to Purpose Series: Aubrey Williams | 20 Oct 2025 | 00:52:35 | |
In this limited series, I talk with people from the FIRE community about their journeys from paychecks to purpose, not only in their careers, but also outside of work (how do they define & live a good life?). In this episode, I talk to Aubrey Williams, who quit his corporate job 5 months ago and now runs his own business as a advice-only, fee-only, fiduciary at all times, hourly financial advisor. You can find some of his other appearances on FIRE podcasts below, as well as a link to his website. Look out for Part 2 next week! Aubrey's Website: https://openpath.financial/ ChooseFI episode: https://open.spotify.com/episode/33tbukr9Gkz0AiZaG74LAH?si=2bjUvVLET0CiSIiJGz_NzQ Measure Twice Planner episode: https://open.spotify.com/episode/1FTkuGDR7cyy5D2koAx1FN?si=eHL4Ngi9Rie0Jkdbax1xnA | |||
| CampFI, Work/Life Boundaries, and Technology Connections | 12 Oct 2025 | 00:11:33 | |
In this episode, I talk about what I got out of CampFI (a weekend event for people interested in FIRE). For this week's media, I discuss The Reframe's latest episode about establishing good work-life boundaries in a high stress corporate job, and Technology Connections, which is a YouTube channel where the hosts deep dives on different technologies - from EVs to dishwashers and tells you what is awesome (or not) about them, with practical tips to make them better. The Reframe episode: https://open.spotify.com/episode/5zDSDPQMIpkTlTt5pewXTN?si=29c93b4f69b24689 Technology Connections: https://youtu.be/jHP942Livy0?si=jfhlGNec5a_iMZfn | |||
| Travel, Dumb Phones, and Somebody Feed Phil | 04 Oct 2025 | 00:36:00 | |
In this week's episode, I discuss my history of travel, which I deeply value, from childhood to now. I also discuss lessons learned from my adult trips to Europe, and I discuss booking flights for a trip to Japan and Korea next year! I also highlight new FIRE podcast 9 to FI, a recent episode of Not For Everyone where Caroline Winkler tried a dumb phone to great success, and Somebody Feed Phil, one of my favorite travel shows. My Travel Hacking 101 episode: https://open.spotify.com/episode/3q7emKcY3HndMqoJNyxhO0?si=Ew1yyhs2Q96zLIbEfSNC9A 9 to FI: https://open.spotify.com/show/2wMMMHGh81gw3AJBsCS1F0?si=06052dc20a974e2d Caroline Winkler's dumb phone experience: https://open.spotify.com/episode/1QPVZzX1qka0f8F3FHwWIJ?si=d03865db7ec74c50 Somebody Feed Phil: https://youtu.be/Zv29Sjt7LnA | |||
| Hobbies, Yun Chan Lim, and The Good Life | 28 Sep 2025 | 00:43:47 | |
In this episode I discuss my hobbies and what I have added and subtracted to get to a sweet spot where I am getting purpose, satisfaction, and community from my hobbies. For media, I highlight Yun Chan Lim's amazing piano performance (linked below) and the Inside Out Money podcast's episode on the good life. Yun Chan Lim: https://www.youtube.com/watch?v=GvKQKnIVy1I&list=RDGvKQKnIVy1I&start_radio=1 Some great commentary on the Yun Chan Lim performance: https://www.youtube.com/watch?v=DhUFLepewgA Inside Out Money episode: https://open.spotify.com/episode/1f847srdolkWSkqAWOJB8R?si=04c7619931f64007 | |||
| August Spend, The Adventure Zone, and New College Grads | 21 Sep 2025 | 00:35:53 | |
This week's episode I discuss my husband and I's monthly spend for August and review two things: The Adventure Zone podcast and an episode of the What We Spend podcast that covers a new college grad's struggles in finding a job after earning a computer science degree. The Adventure Zone: https://open.spotify.com/show/6OoAQesdLgYBOyfx8ji0bZ?si=tpHionuxRbq-eCWhbXRBSA&nd=1&dlsi=c2df28c0e0e74391 What We Spend episode: https://open.spotify.com/episode/4Q4kzuTxbgDeSqjiHu7LTm?si=VH-t3gX5QyyoyzWPtrCfwg | |||
| Meal Prepping, Rich Girl Nation, and Frieren | 07 Sep 2025 | 00:31:24 | |
In this episode, my husband and I discuss our meal prepping journey and the strategies that have worked best for us. I also review Rich Girl Nation by Katie Gatti Tassin and Frieren: Beyond Journey's End (an D&D inspired anime that values simple/slow living). Frieren: Beyond Journey's End: https://www.netflix.com/title/81726714 Rich Girl Nation: https://moneywithkatie.com/rich-girl-nation | |||
| Home Decorating & Simple/Slow Living | 30 Aug 2025 | 00:24:10 | |
In this episode I discuss home decorating ideas that have worked for me, as well as the concept of simple/slow living and how I bring that into my life. I also highlight multiple content creators in the home decorating and simple/slow living spaces. Caroline Winkler: https://www.youtube.com/@Caroline_Winkler Tori Phantom: https://www.instagram.com/tori.phantom/ Maigomika: https://www.youtube.com/@maigomika The Cottage Fairy: https://www.youtube.com/@TheCottageFairy Gala Studio: https://www.youtube.com/@galastudio9 Shebizleee: https://www.youtube.com/@Shelbizleee Liz Gets Loaded's episode on curating a smaller home: https://open.spotify.com/episode/6bxfPr1qeOFtaUtxfLCCNg?si=c_n3R5C2QzeR9nhXtKykhA | |||