One of the simplest ways to open up your life to more opportunities is to quite literally, have more fun in your life.

A truth I hear time and time again from souls: we are meant to enjoy our lives. We are also meant to enjoy all areas of our lives - relationships, jobs, health/wellness, hobbies and more. It sounds so simple, maybe even too simple. But the more you can enjoy your life, the more opportunities to enjoy life come into your awareness.

It's wild what can change in our lives when we change how we are experiencing our day to day existence.

As always, if you are looking to connect further, you can join my mailing list at www.frommywildheart.com or you can email directly: info@frommywildheart.com

Most of my spiritual journey was a struggle because I was missing the foundations and the understandings of how things truly work in our universe. One of the most simple and basic foundations that we miss is awareness. Where our attention goes, our energy follows. But if we are not aware of the flow of our energy (our thoughts and emotions) then we are powerless to fix what we are creating.

Awareness is the first step to being able to shift, to change, to up-level. But most the time, we skip over the foundations because we believe they are too simple to truly work. What I have learned over and over again though is that the foundations are everything.

And what you don't know, you can't fix.

If you would like to dive deeper into this topic, head on over to www.frommywildheart.com to join the mailing list to receive weekly newsletters & updates on upcoming webinars and other free content.

Until next time, from my wild heart to yours.

Hi Loves! Today we are diving into one of my favorite aspects of our soul's journey and that is the recurring soul lesson! Ever wonder why the same belief pattern has popped up throughout your life in relationships, career, finances and more? It's likely because it is your soul lesson pointing you to where your soul is looking to expand. Let's dive in!

If you are interested in working together or joining my mailing list for a chance to win the monthly free read, you can find all the info at www.frommywildheart.com

Have you ever felt unsure or uncertain about HOW it will all unfold or work out.? I have been stuck in this thought spiral many times throughout my life and spent more time stressing over and trying to control every little piece of the journey vs enjoying the process. Let's dive in to what we can do when we are spinning about the "HOW" and what we can implement to start trusting the process.

If you would like to learn more about working with me, you can check out my website: www.frommywildheart.com

We all love feedback right? LOL. No, not at all. But it is super important and actually helpful if you view it from the right lens. We can do so much with the feedback we receive throughout our days, but most the time we aren’t aware of it, we beat ourselves up about it or we don’t know what to do about it. 

In this episode, I go through some of the feedback I received from the Universe last week and how a game of tennis helped to deepen my understanding of how we can adjust and make changes to feedback and how that literally changes the game. 

If you would like to learn more about my work, you can check out www.frommywildheart.com 

What is the in-between? It's your life between the goals, the dreams, the manifestations. It's actually the majority of your lifetime; it's the day to day and it's the doubt and the confusion that can and do come up. I dive into the biggest mistake that I kept making during my spiritual journey and it was all down to my perception of the "in-between"; where I didn't trust myself or my path and frankly I just didn't understand what I was doing wrong.

As always please send in topics you would like for me to cover next; (almost) nothing is off the table!

If you would like to learn more, you can check out www.frommywildheart.com and also join the mailing list to win a monthly free mini read diving into your soul lesson.

Until next time, from my wild heart to yours!

Hi loves! Welcome back to another fun episode diving deep into the true purpose of romantic relationships (and breakups) with my dear friend and fellow intuitive healer, Kim! This is a spicy one as we both dive into the relationships and breakups that shaped our journeys, and we do not hold back ;). Relationships are our greatest teachers and while breakups can be rough, we share lots of laughter and knowledge in this episode - you don't want to miss it!

Kim is an expert on healing the body and diving in to reflections. If you would like to learn more about her and her work, check out her website: https://www.healingcodeswithkim.com/

Hi loves! In today's episode we are diving in to emotions and their power in our lives to create. I talk about my story with emotions and how they continued to create patterns in my relationships until I was able to see it clearly and learn how to use my emotions to create what I desired consciously vs creating more of what I did not want subconsciously.

As always, I would love to hear from you and what topics you would like for me to dive deeper into or new topics to explore.

You can find out more at www.frommywildheart.com. Also, if you join the mailing list you will be enrolled in the monthly free lottery reading.

Hi All! This week's episode is an extra fun one. We are jumping in to the soul's journey and the importance of self love and self image. I could talk about this topic for hours and so I was super excited to have this conversation with a fellow intuitive and friend, Manouk Vink.

You can find out more about Manouk & her healing work here:

Website: https://www.nouksgoddessacademy.com/

Podcast: You Can Call Me Goddess

Instagram: Manouk Vink

I hope you enjoy this episode! If you would like to learn more about the soul's journey and work with me, you can check out my website : www.frommywildheart.com

Welcome back loves!

Today's episode is all about your power. Yes, you are a powerful creator & have creative license in molding and shaping your reality. Let's dive in deeper to how this works, what this means and why trusting yourself and trusting your path help to direct your power in more desirable ways.

As always, if you would like to connect further please visit www.frommywildheart.com

Happy 2026 loves! Diving right in to talk about my intention for this year. And you might be able to guess it, but for this year I am focused on "Presence". I talk about reflecting on my 2025 and why I picked this intention specifically and how I think it works universally right now to balance out our crazy, hectic, efficiency focused lives. This year is about hyper presence over habit stacking ;)

As always, let me know what you think in the comments!

Welcome back loves! In this episode we are diving into the the very familiar sentiment of feeling lost. It might seem like an interesting topic to end the year with, but it is something I have struggled with most my adult life and have recently reflected a lot on what it really means and the power and opportunity it actually holds for us.

Hi Loves! Today's episode is near and dear to my heart because it is something I struggled with most my life, not knowing what to do. What I have found works is very simple, but it's not always easy for us. It's the repeated every day actions over and over that build us into the people we were always meant to be. And when we become more of who we truly are, when we love ourselves deeper, our external worlds begin to match.

It's always an internal game first.

If you want to dive in deeper to this topic or other topics covered on the podcast, join my mailing list for updates on free webinars and to receive channeled newsletters exclusive to those on the mailing list. You can join the mailing list here: www.frommywildheart.com

Until next time. from my wild heart to yours.

I am so excited for this episode as this is my favorite topic! Above all else, this is what moves the needle the most in your life; learning to love yourself. I'm sure you have heard this before but I dive deep into my own journey of learning to love myself and all the nuances and things I have learned along the way. It's one of the hardest things to do as humans and yet it is the most important.

This is your wild heart journey into the depths of loving yourself; why it's hard, why it hasn't fully clicked for you, the layers of healing & some tangible exercises to increase your self love. And as your self love increases so does your ability to trust yourself.

I hope you enjoy this topic as much as I do. Leave a comment if you would like more episodes on this topic including other things I have integrated in my own life on my self love journey.

Connect with me:

https://www.frommywildheart.com/

https://substack.com/@frommywildheart

Today we are diving in to the first of the foundational pillars for creating meaning and purpose in your life: Trusting Yourself. Seems simple & straightforward right? We will discuss what this truly means, why it is so crucial for us to embody & also why it is so difficult for most of us.

Connect with me:

https://www.frommywildheart.com/

https://substack.com/@frommywildheart

Welcome back! Today we are diving into the second key to a life of meaning and purpose: Trusting Your Path. We discuss what this means, why it is so important and foundational and also why it's very difficult for most of us to do.

As always, thank you for joining me on this wild heart journey.

Connect with me:

https://www.frommywildheart.com/

https://substack.com/@frommywildheart

Welcome to the first episode of From My Wild Heart! We are kicking off this journey with a little background on where this idea for a podcast started and some of my own wild heart journey.

Connect with me:

https://www.frommywildheart.com/

https://substack.com/@frommywildheart

In today’s episode we are discussing the third key to finding meaning & purpose in our lives: presence. We dive into what being present in our lives looks like, why it might just be the most challenging thing for people, and how we can create moments of being present in our day to day lives. So let’s dive in! 

Connect with me:

https://www.frommywildheart.com/

https://substack.com/@frommywildheart

You were built perfectly.

Your soul built you perfectly....down to the freckles on your nose, the way you laugh, your humor, your life experiences, your struggles. Every part of you and your life was chosen with precision. Understanding and embodying this concept is the key to unlocking unconditional self love.

And this is the journey we are all meant to go on in this lifetime, to learning to love ourselves unconditionally. For most of us it is the most challenging journey as well, but from this place your life opens up even more to the unique path only you were built for.

If you want to dive deeper into these concepts you can join my mailing list at www.frommywildheart.com. I will be hosting monthly free webinars and sending out newsletters with channeled information and tools exclusively via email to members of the community. And as always, thank you from the bottom of my heart, for letting me share a piece of your journey with you.

Sometimes you don't know what you don't know...I have found this to be true more times than not. This past week plus, I had a massive breakthrough in what I had been missing with the Law of Reflections and why my perfection wound was holding me back from understanding the true purpose of reflections in my life.

Reflections illuminate where we are holding ourselves back with limiting beliefs. Because the truth is, we are limitless but we have been told over and over again where are lacking or where we are not enough. Seeing the world in this way takes time because it goes against what most of us have been taught. But going on this journey of understanding our true selves and our power IS worth everything.

If you are curious to learn more or join my mailing list to be entered to win a free read about your recurring soul lesson, you can do so here: https://www.frommywildheart.com/

Hi loves! Today we are jumping in to my favorite Law of the Universe, the Law of All.

What if, you already have everything you desire in this now moment, but you just can't see it. We live in a world that constantly shows us where we are in lack, but what if that's not the truth? What if it's not even close to the truth. You can use this law in very powerful ways that will alter your perception of your life and everything we have been told. Because the truth is, you can use this law to enjoy your life more now and paradoxically to create what you desire as well.

If you want to dive in deeper to this topic or any other topics I have covered, then join the mailing list to get updates on my free monthly webinar series. You can join the mailing list at www.frommywildheart.com

Until next time, from my wild heart to yours <3

Anxiety is one of the most paralyzing and complex feelings. It causes us to question ourselves, question our bodies, question our thoughts & more. I am diving in deep to how I have dealt with anxiety on and off over the last 15+ years and what I realized this week that my anxiety was trying to show me: the power to overcome uncertainty in our lives lies within us, in this now present moment.

If you are interested in diving deeper on any of these topics, you can join my mailing list to get updates on my free monthly Q&A's at www.frommywildheart.com

In our world, we operate under certain Universal Laws, most of which we are completely unaware of. Many of the Universal Laws, I did not know, understand or utilize for most my spiritual journey which caused a lot of frustration and self doubt. When we are aware of what's at play, we can work with the universal laws vs unconsciously working against them and therefore working against ourselves.

The Law of Balance is one of those laws that I really had no clue existed and learning and implementing it changed my perspective on the creation process and my perception of my present life.

I hope you all enjoy this episode! If you would like to learn more about this topic or any of the other topics I have covered, I have free monthly webinars to dive deeper into questions. You can join my mailing list to be notified when these webinars are taking place from my website: www.frommywildheart.com

Hi loves! Today I am diving in deeper to my spiritual journey and how the missing piece for me was never understanding or being aware of the foundations we need in order to create the life we desire.

I also dive into one of my favorite Law of the Universe, the Law of Focus. When we understand these laws better, because they are the foundation of the universe we live in, we can consciously create more of what we desire. And more importantly, we can see HOW we are creating so we can grow our skills and uplevel our lives.

As always, if you want to learn more about the spiritual foundations and tools I talk about, you can sign up for my mailing list at www.frommywildheart.com . We are starting monthly free webinars to deep dive on topics and questions. Also when you join the mailing list, you will be entered to win a free intuitive read (winners drawn each month on the 15th).

Until next week!

The words we use hold energy + meaning behind them that we aren't always consciously aware of. In this episode, I talk about how the word "control" leads to forcing outcomes and what we are actually doing is "orchestrating" our lives. I dive into how this realization changed my perspective and allows for enjoyment of the creation process vs stress and obsession. We are powerful AND we are also supported.