Navigating the diagnosis for loved ones- how do I talk to my loved one about your podcast/ their behaviors?

What are the most useful tools in recovery?

Sign Up for Fall Support Groups Here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Are you in need of some inspiration and hope this week? This interview with Melanie is guaranteed to bring you just that-- hope! I am honored to have had Melanie on the show and will definitely have her back to discuss more about recovery, BPD, and all things acceptance, love, and hope soon.

You can find Melanie on IG @mindovermelanie as well as on the BPD Bunch at @bpdbunch . Stay tuned for all of the exciting things that Melanie has in store coming up in the future and remember- there is always hope, you can do this!

Sign Up for Fall Support Groups Here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

One of the most common questions asked of me is whether or not a partner is abusive. Listen in today for some insight into this question and how to go about beginning to find an answer. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is a complex diagnosis. This week, Jay and I talk about kindness and how to have a better relationship with kindness and improve your relationships in 2022. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group! *Support groups are not co-ed at this time due to individual traumas and histories.* There is a women's group happening this month run by Rose, a men's group run by Jay happening next months, and a non-binary group happening once there are enough folks enrolled. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. https://www.skeetersstrength.com/support-groups/

Borderline Personality Disorder is a complex diagnosis. This week, I want to check in with all of you and motivate you to refocus on your missions and to reparenting yourselves successfully in 2022. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work!

Borderline Personality Disorder is a complex diagnosis. This week, I talk about refocusing on the present using mindfulness to collect positive moments with loved ones this holiday season.  Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group! Merry Christmas, Happy Holidays, and Happy New Year to all! 

Borderline Personality Disorder is a complex diagnosis. The BPD brain often focuses on details and misses the big picture. In this episode, I walk about my own journey with this struggle and offer concrete steps to help you reconnect with the big picture and the people that you love. In addition, I talk about being honest with your therapist to help them help you and ways you can manage your expectations around the holidays!  Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group! 

Borderline Personality Disorder is a complex diagnosis. 2021 is coming to a close, which offers the opportunity for self reflection. This week, I reflect on what it was like to get a hold of my identity and how it shaped the development of this podcast, my recovery, and my ability to bring hope to this often dark and lonely journey. I also answer a listeners' questions about Dr. Phil, doctors, and communicating. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

Borderline Personality Disorder is a complex diagnosis. Relationships are a main factor in this diagnosis, making the holiday season quite difficult for some. In this episode, I share different strategies to redefine the holidays and to improve the holiday experience. In addition, I also talk about my journey through rough stuff in life and how to remain stable through the rollercoasters that life brings. I also answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

Borderline Personality Disorder is a complex diagnosis. There are many conditioned responses and bad habits that need to be eradicated in recovery for success because bad habits offer bad results if they stick around. In this episode, I share different types of learning and some strategies to break bad habits. I also answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

Borderline Personality Disorder is a complex diagnosis. ADD/ ADHD symptoms often overlap with BPD. In this episode, I share some strategies for getting started on a new task that is overwhelming and answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

Borderline Personality Disorder is a complex diagnosis. We are experiencing some chaos in our lives and I wanted to share my stability through it and how recovery is stable when choice and morals are involved! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

Borderline Personality Disorder is a complex diagnosis. People with BPD often lack the confidence to set goals and maintain consistency to achieve these goals. Moral discipline and character development are seldom at the forefront of recovery in clinical settings as the goal is often emotional stabilization and engaging in skills-based treatment modalities. In this episode, I talk about how moral discipline has to be the foundation of our recovery journey, using our son, LJ, as an example of this. I am so proud of you, LJ. I know that this podcast will be part of my legacy, and I want to honor you today. You are a strong, capable young man. You are becoming an honorable individual and I love watching you grow. We love you and want our listeners to use your strength to fuel their recovery journeys this week! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

Carrying self-hatred has detrimental effects on the recovery journey. Listen in today to find out more. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is a complex diagnosis. People with BPD often love deeply, though this love can be lost in the midst of episodes and frantic attempts to avoid rejection and abandonment. In this episode, I talk more about how the episodes impact our loved ones and I offer 5 ways to practice leading with love in relationships. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is a complex diagnosis. Intergenerational trauma can cloud the way we look at the world-- we become jaded and believe that most people are not good or honest or trustworthy. In this episode, I talk more about how we develop a lack of trust in ourselves and those around us. I also delve into a strategy that can be used to begin to expose oneself to what it feels like to sit with uncomfortable emotions without jumping to conclusions or making assumptions. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is a complex diagnosis. Relationships require teamwork and reciprocity. In this episode, I talk more about teamwork and how to stop asking "what's in it for me?" and to start loving others for who they are and not for what they can give you.  I answer a question that came up for clients and listeners over the week about how to respond to a clinician, doctor, professor, psychologist who is speaking negativelt about people who have a BPD/EUPD/CPTSD diagnosis. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is a complex diagnosis. It is often difficult to generalize skills required to regulate emotions and to prevent splitting and favorite host/ favorite person behavior to different people and environments. Listen in today to achieve a more stable sense of self and for an antidote to the seemingly continues chaos that occurs as recovery proceeds. I answer a question that came up for clients and listeners over the week about being manipulative as well. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the emotions of someone in recovery as a revved up engine that becomes more intense with every rev. Tune in for a personal perspective on how to channel that intensity and how to begin identifying your personality traits so you can embrace them! This is part 2 of last week's episode. I answer some questions that came up for clients and listeners over the week. I also talk about intentions and actions and how they should align. A bonus question about creating depth and bringing more to the table in a relationship is here as well. If you would like to apply for the upcoming coaching group, please fill out the application here: https://www.skeetersstrength.com/support-groups/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the emotions of someone in recovery as a revved up engine that becomes more intense with every rev. Tune in for a personal perspective on how to channel that intensity and how to begin identifying your personality traits so you can embrace them! A bonus question about quiet BPD and tyranny is here as well. If you would like to apply for the upcoming coaching group, please fill out the application here: https://www.skeetersstrength.com/support-groups/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is a complex diagnosis. The more growth work I do, the more I realize my own deficits in processing and understanding social nuances. This week's episode focuses on a conversation between Jay & I about setting boundaries, multitasking, growth and a host of other musings. I recorded this genuine conversation to show you how we interact with each other when discussing my growth as well as how he processes the same information differently AND to help you all relate to some of the struggles in recovery. Welcome to pillow talk with Jay and Rose ;p! A bonus question about BPD and ADD/ ADHD is here as well. If you would like to apply for the upcoming coaching group, please fill out the application here: https://www.skeetersstrength.com/support-groups/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? NEXT EPISODE WILL BE RELEASED DURING THE WEEK OF 8.30.21

Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses as well as Body Dysmorphic Disorder. This week's episode focuses on BDD signs and symptoms as well as treatments for BDD. I will also address final questions for this series about Eating Disorders. A bonus question and more information about groups is tucked in at then end as well! Here is the workbook for BDD I recommend : https://www.amazon.com/Cognitive-Behavioral-Therapy-Body-Dysmorphic-Disorder/dp/1462507905?source=ps-sl-shoppingads-lpcontext&psc=1 and here is the BDD quiz: https://bddfoundation.org/information/do-i-have-bdd-test/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on empirically supported treatments for BPD as well as my personal perspective. I also tell some of my story and experience in a residential treatment center as well as what worked for me. Stay tuned next week for more Q&A and Body Dysmorphia. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on defining 4 eating disorder diagnoses and reviewing signs, symptoms and diagnostic criteria for Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and OSFED formerly know as EDNOS.  In addition, I answer a question about which diagnosis should be treated first - ED or BPD. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

A client said to me this week, "In the end, everything boils down to choosing love or fear, right?" This was a profound revelation that I wanted to share with you on this Tuesday's episode. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Having Borderline Personality Disorder means thinking in black and white or all or nothing extremes. This week's episode focuses on a 3 step formula to begin to eradicate black and white thinking from your toolbox. In addition, I answer questions about finding a grey area when it comes to moral compass work. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Having Borderline Personality Disorder often means going back to the drawing board to recreate a stable identity. This week's episode focuses on a South African tribe that honors each individual child through song. In addition, I answer an individual's question about CPTSD and hypervigilance. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Honoring someone means building them up. Dishonoring someone means tearing them down and devaluing them. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Do you feel like giving up? Throwing in the towel? Do you feel like no matter how hard you try things don't get better and the mountain you have to climb to reach your goals gets steeper and steeper? Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add perseverance and grit to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Without learning how to trust yourself, recovering from BPD is near impossible. Start learning how to trust yourself by developing your character and practicing being a person of integrity. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

"Could I be misdiagnosed with BPD? Is it Autism?" In this episode, I address the overlap between Autism and BPD. I also talk about social skills deficits and deficiencies of theory of mind that are found in both diagnoses. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

In this episode I address a listener’s concern about being a victim. She wanted to know how to “stop being a victim” because she was a victim of abuse as many individuals with CPTSD, BPD, EUPD and trauma are. Listen in today to hear my perspective on victim hood. Check us out on the web at thriveonlinecounseling,com . Call us at 844-9-THRIVE . Send us an email at contact@thriveonlinecounseling.com

Individuals with diagnoses of BPD, CPTSD, EUPD often have a history of trauma. When trauma occurs in childhood, it leaves an aftermath of discomfort, confusion, chaos, and anxiety. In order to begin moral compass work and identity development, we have to cultivate a safety for ourselves and for those around us. In this episode, I offer 3 ways to begin taking care of yourself and cultivating safety from within. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is no longer consider a chronic mental illness. There is hope. Recovery can happen! This week, I interview Grace. Grace’s story is inspiring, motivating, and genuine. Her drive and passion to recover lead her to this podcast after a series of negative Facebook groups, where members were perpetuating the stigma behind BPD, EUPD, and CPTSD. Listen in as Grace shares how she found hope, how she feels about the stigma and the impact it had on her journey, and how she has walked the recovery path. Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Recovery from BPD is not a linear process. It is hard work and requires truth, patience, trust, self discipline, bravery, and perseverance. In this episode, I interview a past mindset coaching client, Rebecca. Rebecca has all of these qualities and then some. She fought hard to overcome her inability to trust herself and those around her. Rebecca's tenacity is nothing short of inspiring. If you are in need of hope, listen to Rebecca recount her journey to wellness. It is Borderline Personality Disorder Awareness month! Remember that you are not your diagnosis and you can recover! Get your Fromb2b merch here: https://thrive-merchandise.creator-spring.com/? Contact us here: 1-844-9-THRIVE . Schedule here: https://www.thriveonlinecounseling.com/purchase-sessions/ Email Jay: Jay@thriveonlinecounseling.com Email Rose: Rose@thriveonlinecounseling.com 

What do people diagnosed with BPD need? Listen in today to find out! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

May is Borderline Personality Disorder Awareness Month! We are kicking off this important event with recovery stories. This week, I interview Aleisia. Aleisia has been on her recovery journey for a little over a year now. She is thriving and continues to work on growth. Aleisia wanted to share her story with you all. You can follow her on IG and Twitter: @Aleisia98. Check us out on the web: https://www.thriveonlinecounseling.com/ Email us here: Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.com Order gear here: https://thrive-merchandise.creator-spring.com/? Schedule here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Call us at 844-9-THRIVE

In this episode, I share my own struggle over trying to control the world around me. I also answer some questions about invalidating family and how I refocused after a break up. Schedule online today at : https://www.thriveonlinecounseling.com Call us at 1-844-9-THRIVE or email us at Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.com

In this episode, I talk about becoming an energy giving person and how to begin the process of seeing the world from a more positive perspective. Having BPD is draining, though the people we are becoming can be energy giving! I also address a question about divorce, communication, reality, and living a congruent life. Get your FROMB2B merchandise here: https://teespring.com/stores/thrive-merchandise?page=1 | Schedule with us here : https://www.thriveonlinecounseling.com/purchase-sessions/ | Contact us: Jay@thriveonlinecounseling.com | Rose@thriveonlinecounseling.com | 1-844-9-THRIVE

In this episode, I tackle a listener’s question about her partner with BPD. When he feels attacked, it can seem like he is gaslighting her, though she knows he doesn’t intend to do this. I explain what I believe happens in these scenarios and how both the partner and individual with BPD/CPTSD/EUPD can overcome this pattern. I also answer a question submitted by listener Ramona about identity development and dating someone who also has BPD. Get your FROMB2B merchandise here: https://teespring.com/stores/thrive-merchandise?page=1 | Schedule with us here : https://www.thriveonlinecounseling.com/purchase-sessions/ | Contact us: Jay@thriveonlinecounseling.com | Rose@thriveonlinecounseling.com | 1-844-9-THRIVE

Did you know that there are 256 possible combinations of criteria that may yield the same diagnosis of BPD?! This means that two people with BPD may have only 1 diagnostic criteria in common. Because BPD has so many differences in severity and presence, researchers began to create theories based on types and subtypes of BPD. Check out this episode to learn about the different types and subtypes and how to use the information to foster recovery. Contact us today at thriveonlinecounseling.com / 1-844-9-THRIVE / Rose@thriveonlinecounseling.com / Jay@thriveonlinecounseling.com

In this episode, I take a time out to celebrate the hard work of recovery and talk about the importance of self- love, self-care, and compassion as you recover from having BPD. Visit us on the web at: https://www.thriveonlinecounseling.com Give us a call at : 844-9-THRIVE Contact is at: Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.com Thanks for listening!

People with BPD are highly sensitive, often carrying the world’s problems and emotions on their shoulders. In this episode, I talk about social injustice and how to impact change on a macro level by starting with interpersonal relationships. I also answer a question about Quiet BPD. Thanks for listening! Schedule today here: https://www.thriveonlinecounseling.com Contact us at : 1-844-9-THRIVE ...Jay@thriveonlinecounseling.com...Rose@thriveonlinecounseling.com

Recovery from BPD means letting go of resentment, rebuilding trust, and learning how to choose forgiveness- for both the individual with BPD and their loved ones. In this episode, Jay and I talk about how we got through the hard times/ my episodes and how he was able to let go of resentment. We also answer a listener's question about manipulation and control. Schedule with Jay by emailing him at jay@thriveonlinecounseling.com. You can reach Rose at rose@thriveonlinecounseling.com . Check us out on the web at: https://www.thriveonlinecounseling.com

In this episode, I reintroduce myself to new listeners, redefine recovery, offer hope, & talk about what I have learned and how I will need to level up this next year. I also answer a listener’s question about how to begin being less intense as she re-enters into a romantic relationship. Stay tuned next week when Jay and I will be talking about resentment that builds in relationships when one person is struggling with being on the CPTSD/BPD spectrum. Schedule your consult with Jay here: email Jay@thriveonlinecounseling.com Schedule with Rose here: https://www.thriveonlinecounseling.com/purchase-sessions/ Give us a call or text us at 844-9-THRIVE Get your From Borderline to Beautiful Merchandise here: https://teespring.com/stores/thrive-merchandise?page=1

In this episode, I talk more about character development, how it’s linked to identity development and a way to trick your BPD brain into remembering why you started on your recovery journey, even when you are having a good day. Contact us today at 1-844-9-THRIVE or rose@thriveonlinecounseling.com. You can schedule with Jay here: jay@thriveonlinecounseling.com

Ascribing intent, assuming motives, and guessing about someone else's emotional state hurts the ones we love. Listen in for some encouragement today! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

In this episode, I talk about feeling powerful, strong and capable and how the BPD brain often finds power through bullying. I offer reflection questions to ask yourself if there is a different way to experience strength and control as well as some ideas of my own. I also answer a Q & A about negative and impulsive behavior even when things are going well and what to do about it. Schedule your first session today here: https://www.thriveonlinecounseling.com/purchase-sessions/. You can email us at Rose@thriveonlinecounseling.com and Jay@thriveonlinecounseling.com or call us at 844-9-THRIVE. 

In this episode, Jay and Rose discuss acceptance of where people are in recovery as well as a different kind of perfect and how to focus on the right things as you grow. Recovery requires patience at each stage. Contact us today at : https://www.thriveonlinecounseling.com Jay is accepting mindset coaching at this time. His online schedule will be available soon. In the meantime, please email him here to schedule your free initial consult: jay@thriveonlinecounseling.com

In this episode, I discuss emotion regulation tips that are often taught in the context of DBT. I also address a listener's concern and speak to the idea of recovery being a very difficult path to walk.  Visit us on the web at https://www.thriveonlinecounseling.com/ . Jay Skeeters is accepting mindset coaching clients once again. Jay works with individuals with CPTSD, anxiety, depression, & BPD as well as their family, friends, and partners. You can schedule with him directly by emailing him at Jay@thriveonlinecounseling.com. You can also call or text us at 844-9-THRIVE