Free Inside – Details, episodes & analysis

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Free Inside

Jeff G

Sports

Frequency: 1 episode/7d. Total Eps: 5

Free Inside is a weekly conversation with Jeff Garmire and Allison Powell about endurance sports, adventure, science, coaching, curiosity, and whatever else happened that week. Some episodes dive into ultrarunning, hiking, and training. Others end up about bears, the World Cup, nonprofit work, overthinking, or why Jeff still doesn't know what he's wearing to the wedding. No guests. No script. Just honest conversations, bad jokes, and the things we'd probably be talking about anyway.

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Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - running
18/08/2026
#73
🇺🇸 USA - running
10/08/2026
#92
🇺🇸 USA - running
09/08/2026
#86
🇺🇸 USA - running
08/08/2026
#64
🇺🇸 USA - running
03/08/2026
#85
🇺🇸 USA - running
02/08/2026
#93
🇺🇸 USA - running
31/07/2026
#81
🇺🇸 USA - running
30/07/2026
#64
🇺🇸 USA - running
28/07/2026
#82
🇺🇸 USA - running
27/07/2026
#85

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://tubitv.com/movies/100019916/free-outside
3 shares
http://freeoutside.substack.com
3 shares
https://snp.link/a0bfb726
3 shares

https://amzn.to/39LpoSF
3 shares

HTTP://patreon.com/freeoutside
3 shares

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RSS feed quality

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Score global : 32%

Publication history

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Would You Swim the English Channel?

Wednesday, July 29, 2026 • Duration 38:59

What starts as a conversation about whether we'd ever run Badwater quickly turns into designing some of the most ridiculous endurance events imaginable.

This week on Free Inside, we debate extreme ultramarathons, Allison's lifelong dream of swimming the English Channel, why long-distance swimming might be the world's worst spectator sport, and how we would completely redesign track and field if anyone were foolish enough to let us.

Along the way we cover:

Badwater 135, Arrowhead 135, and other extreme endurance races
Open-water swimming, the English Channel, and Alcatraz swims
The Travis Walton "Fire in the Sky" UFO mystery
The best and worst spectator sports
Why ultramarathons should include puzzles and escape rooms
How we'd fix track and field with chaos, fire, glow-in-the-dark skeleton suits, and moving walkways
Strange race ideas we'd actually love to see
Why endurance sports don't always have to take themselves so seriously

Whether you're into ultrarunning, trail running, hiking, endurance sports, triathlons, backpacking, outdoor adventure, or just enjoy two people turning normal conversations into increasingly absurd rabbit holes, there's something here for you.

If you've ever wondered what happens when two endurance athletes are left alone with microphones for too long, this episode is your answer. Expect laughs, weird stories, questionable race design, and the kind of conversations that somehow start with Badwater and end with aliens, puzzles, and glow-in-the-dark runners.

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How Did We End Up Talking About This? 250 miles on skis ... and drugs

Wednesday, July 22, 2026 • Duration 33:19

One topic somehow became ten. We discuss world records, NASCAR, weird sports, celebrity shoe sponsors, bad haircuts, trail running, and one of the wildest survival stories we've ever heard. If you've ever wondered what a normal conversation between us sounds like, this is probably it.

Support our Sponsors:

Sawyer: https://sawyerdirect.net/

Janji (code: Freeoutside): https://snp.link/a0bfb726

CS Coffee: CSinstant.coffee

Garage Grown Gear: https://snp.link/db1ba8ab

Subscribe to Substack: http://freeoutside.substack.com

Support this content on patreon: HTTP://patreon.com/freeoutside

Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF

Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com

Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside

Website: www.Freeoutside.com

Instagram: thefreeoutside

facebook: www.facebook.com/freeoutside

#Trailrunning #Runningnews #Outdoors #Outdooradventure

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Free Inside: Same Cost, New Location

Wednesday, July 15, 2026 • Duration 37:15

Welcome to the very first episode of Free Inside.

This is our new weekly show where we sit down with no guests, no script, and no real agenda—just whatever we've been thinking about, experiencing, or laughing about that week.

In our first episode, we introduce ourselves, recap Allison's fixed-time race win and immediate decision to sign up for a 200-miler, talk about why fixed-time races deserve more love, share recent bear encounters and European adventures, answer some very questionable soccer questions, and somehow end up debating what Jeff should wear to our wedding.

Maybe the show will become reading reddit comments or Allison teaching us math, but either way, it should be fun

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Raining Blobs, Rube Waddell & 200-Mile Hallucinations

Wednesday, August 5, 2026 • Duration 41:12

What do a Hall of Fame baseball player who chased fire trucks, mysterious blobs falling from the sky, and a 200-mile ultramarathon hallucination have in common?

Apparently... this episode.

Jeff and Allison bounce between the strangest stories they can find, including the unbelievable life of Rube Waddell, the mystery of Washington's Oakville Blobs, hallucinations during Moab 240, childhood adventures in the woods, camping stories, the Headwaters Relay, hiking the Teton Crest Trail, FKTs, movies, and a whole lot of conversations that somehow make perfect sense.

If you enjoy curious rabbit holes, ultrarunning, the outdoors, and conversations that go completely off the rails, this one's for you.

Support our Sponsors:

Sawyer: https://sawyerdirect.net/

Janji (code: Freeoutside): https://snp.link/a0bfb726

CS Coffee: CSinstant.coffee

Garage Grown Gear: https://snp.link/db1ba8ab

Subscribe to Substack: http://freeoutside.substack.com

Support this content on patreon: HTTP://patreon.com/freeoutside

Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF

Athlete? Pilot? Spy?!

Wednesday, August 12, 2026 • Duration 37:51

This week on Free Inside, we somehow go from coaching philosophy and running in two left shoes to an ultrarunning history quiz, terrible acting, our biggest pet peeves and figuring out which completely inappropriate companies we should sell out to.

But the real discovery of the episode is Marie Marvingt, one of the most absurdly accomplished athletes and adventurers we've ever heard of. She competed in everything from skiing and cycling to swimming and mountaineering, rode the Tour de France course after being denied entry, became an early pilot, pushed the idea of air ambulances and somehow kept adding careers from there.

Plus: Cliff Young, Western States history, the Barkley Marathons, why running an ultra is really just "going around your elbow to get to your ass," what makes a good coach, and why Allison apparently has very strong feelings about people saying "Tailwinds."

Support our Sponsors:

Janji (code: Freeoutside): https://snp.link/a0bfb726

CS Coffee: CSinstant.coffee

Garage Grown Gear: https://snp.link/db1ba8ab

Subscribe to Substack: http://freeoutside.substack.com

Support this content on patreon: HTTP://patreon.com/freeoutside

Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF

Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com

Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside

Free Inside – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Free Inside – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other5

Amazon1

Patreon1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other5

Amazon1

Patreon1