Explore every episode of the podcast Forged Ingold
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Forged Ingold Podcast (Episode 69- Monday Motivation: Filling the Gap between Reaction and Response with God, Finding Similarities with Others, After the Game with Opponents) | 14 Apr 2025 | 00:08:49 | |
In today’s episode of the Forged Ingold podcast, Alec leads us on a discussion of where to place God when reacting to life's moments. Hold does he keep respect for his opponents after a hard fought game? Diving into both the Bible and football, this episode embraces a new mindset. Putting forward a perspective that challenges human nature, not holding grudges, and more - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 68 - Monday Motivation: Furthering the Mission, Operating as a Chosen Instrument) | 07 Apr 2025 | 00:06:42 | |
In today’s episode of the Forged Ingold podcast, Alec dives into how we can make better change in the world around us. In which ways are we unique? For Alec, he’s a football player, a speaker. Inspiring others comes in different ways, and today’s episode is about humility and giving gratitude. Let’s dive back in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 67 - Interview: Dr. Nestor Rodriguez, Finding that Intrinsic Peace in Life, Entrepreneurship, and Serving Others) | 31 Mar 2025 | 00:24:00 | |
In today's episode of the podcast, Alec sits down with Dr. Nestor Rodriguez, rekindling a friendship that start back when Alec was a student at the University of Wisconsin-Madison. At that time, Alec was curious about business and entrepreneurship and reached out to Nestor for advice. He said absolutely and offered Alec insights into not only his journey in business, but the life of an entrepreneur in general. The two discuss servant leadership, giving back, and innovation. How do you seize opportunities to elevate yourself? Dive in to find in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com Additional notes about today's guest: Dr. Nestor Rodriguez is a board-certified Emergency Medicine physician, Medical Director, and founder of Carbon World Health, where he is redefining health optimization by integrating medicine, fitness, and regenerative wellness. With a passion for longevity and human performance, Dr. Rodriguez has worked with elite athletes, entrepreneurs, and high performers to help them maximize their health, energy, and vitality—not just for today, but for the long run. Dr. Rodriguez’s journey is one of resilience, leadership, and innovation. After emigrating from El Salvador to South Central Los Angeles, he overcame language and socioeconomic barriers to become the first in his family to earn a high school diploma, an Ivy League degree from Yale University in Molecular, Cellular, and Developmental Biology, and a doctorate in medicine from the University of Wisconsin School of Medicine and Public Health. During his medical training, Dr. Rodriguez was a trailblazer, serving as a Chief Resident in the inaugural class of the University of Wisconsin Emergency Medicine Residency Program. His exceptional leadership and commitment to medical education led him to become an Assistant Residency Director, where he played a pivotal role in training the next generation of emergency physicians. His dedication to teaching earned him national recognition, being nominated for Assistant Residency Director of the Year and later receiving the Faculty Teaching Award from the Council of Emergency Medicine Residency Directors. After a successful career in academic medicine, Dr. Rodriguez transitioned into private practice, where he now serves as the Medical Director of Emergency Services at Watertown Regional Medical Center. Beyond his clinical leadership, he has made a significant impact as an entrepreneur and mentor, co-founding Carbon World Health alongside his wife, Ashley Rodriguez, to create a comprehensive, science-driven approach to health, performance, and aesthetics. Dr. Rodriguez has been recognized with numerous awards, including the Impact Award from the Urban League of Greater Madison, Entrepreneur of the Year by the Latino Chamber of Commerce of Dane County, and most recently, his company was a finalist for the InBusiness Small Business of the Year Award (2024). At Mastermind and Annual Events, Dr. Rodriguez will bring his unique insights on high- performance health strategies, longevity optimization, and the power of investing in your future self. Through cutting-edge medical advancements, fitness science, and mindset shifts, he helps individuals bridge the gap between traditional healthcare and next-level performance. For those ready to take their health seriously, Dr. Rodriguez also offers virtual concierge medical consults, bringing elite wellness strategies directly to clients worldwide. | |||
| Forged Ingold Podcast (Episode 66 - Monday Motivation: Positivity and Prayer, What does this teach us about Resilience? Attitude of Gratitude) | 24 Mar 2025 | 00:07:35 | |
In today's episode of the podcast, Alec looks at the stories of Paul and Silas and how their stories test our faith. He preaches the concept of an Attitude of Gratitude and how in those moments that is when true faith is shown. What doesn't kill us makes us stronger if you hold a positive perspective - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 65 - Monday Motivation: Miracles, Generosity, and Faith in our Daily Lives) | 17 Mar 2025 | 00:08:13 | |
Happy Monday everybody! Today Alec is back with more motivation, this time talking about miracles and what we can learn from Jesus's feeding of 5000 people. At the end of the feast, there is a surplus. What does this teach us about generosity and belief? Relating it to the foundation and more - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 64 - Interview: Mike Maskalunas, The Walk-On Mentality, Finding Role Models, Overcoming Doubters, and Sustaining Success) | 10 Mar 2025 | 00:19:31 | |
On today’s episode of the podcast, Mike Maskalunas joins Alec. The two Badger alum first met on Mike’s official visit, where he stayed with Alec. It was after that visit he flipped from Cornell to Wisconsin. Taking a leap of faith is central theme in the Forged series. How has Mike been coachable over time? His values played a big part in it. Dive in and learn what they were! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 63 - Monday Motivation: Filling Your Cup First, A Discussion on Generosity) | 03 Mar 2025 | 00:07:24 | |
A core theme of the Forged series is generosity, and giving back. In today's episode of the podcast, Alec delivers a recipe for serving others and serving yourself. Taking a look at some of the work of the Ingold Foundation and principles of leadership - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 62 - Monday Motivation: True Leaders Come from Everywhere, A Lesson on Moses and Children of God) | 24 Feb 2025 | 00:08:57 | |
So much in the Forged community centers around adoption. Where does the concept originate? In today's episode of the podcast, Alec shares a lesson on Moses and orphans as special leaders in history and the Bible. Taking that to today and there are many lessons we can take away from those leaders and the children of God. Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 61 - Interview: Chris Orr, Faith and Football, A Story from College to NFL to UFL to Coaching, The Power of Prayer, A Thirst for Knowledge) | 18 Feb 2025 | 00:31:22 | |
Chris Orr, former Wisconsin teammate of Alec's, joins the Forged show today! Welcome back to the Forged Ingold Podcast! After a brief stint in the NFL after college and UFL, Chris Orr moved to coaching. He currently is the linebackers coach for Jackson State who won the FCS Championship last season. Follow along as the two Badgers discuss what Chris misses about the game, how he stays sharp mentally, empowers his day-to-day with prayer, and more. Hear from one of the greatest leaders in UW history! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 60 - Monday Motivation: Faith in the New Year, The Glory that Lies Ahead) | 10 Feb 2025 | 00:05:05 | |
Peter writes to us through scripture that we will go through tests, but that if we have faith we will overcome. In today's episode of the podcast, Alec gives his thoughts on the New Year and ways you can approach new challenges and better your situation. He also drops a secret to release stress and discomfort in your life - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 59 - Monday Motivation: New Year, New Opportunities, and New Names) | 03 Feb 2025 | 00:07:14 | |
Embracing change, walking into a new year, can be uncomfortable. In today's episode of the podcast, Alec shares how to find that inner peace and seize new opportunities in the year 2025. Using the story of Paul in the Bible as an example, Alec discusses finding a bigger purpose - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 58 - Interview: Joe Schobert, The Story from Walk-On to a 7-Year NFL Career, Unwavering Belief, The Inner-Talk) | 27 Jan 2025 | 00:28:40 | |
Joe Schobert, former Wisconsin and NFL linebacker, joins Alec on the podcast today! Two Wisconsin natives talk cutting their teeth to the NFL. From mentors and coaches that believed in them to following a process over time. The two alum chop it up. Listen in on their thoughts on Coach Chryst, the journey to the league, the inner-talk, and more! Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 57 - Monday Motivation: Forgiveness and Redemption, The Journey of Life) | 20 Jan 2025 | 00:07:47 | |
In today's episode of the podcast, Alec talks about forgiveness and ways to approach community in life. Ready to get motivated? Because Alec also discusses plateaus and how we can be aware of them and find ways out through continual improvement. Here we go - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 56 - Monday Motivation: Overcoming Doubt and Uncertainty from the Lessons of Moses and Peter) | 13 Jan 2025 | 00:06:53 | |
Monday is back! In today's episode of the podcast, Alec discusses the human element of doubt and uncertainty reflecting on the stories of Peter and Moses and the lessons of Jesus. Alec understands that we are all human beings and face these thoughts, but how can we show courageousness in our actions? Sometimes we don't have to understand the big picture, but just today. Dive back in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 55 - Interview: Scott Nelson, Former Wisconsin Badger Discusses Leadership, Daily Choices, and Getting Better in 2025) | 06 Jan 2025 | 00:21:22 | |
Everyone should push themselves to be better. Happy 2025 and in today's episode of the podcast, Alec is joined by former Badgers Safety Scott Nelson. The duo shared time together at Madison and dive into leading by example. What makes a good leader? Scott says having good leaders in your life. Alec adds to the conversation reflecting on his time as Captain of the Miami Dolphins. How are you pushing yourself entering the new year? Let's get better, together - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 54 - Monday Motivation: John the Baptist and Long-Term Belief, Compounding Interest) | 30 Dec 2024 | 00:04:43 | |
In today's episode of the podcast, Alec dives into the act of baptism, John the Baptist, and the power of belief. Listen as Alex describes John as a Trailblazer and a Believer. Sacrificing what he had to prepare the world for a better place and not wavering. What lesson do you take from John the Baptist? How does this apply to day-to-day. Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 53 - Monday Motivation: What does it mean to Believe? True Power and True Faith) | 23 Dec 2024 | 00:05:52 | |
In today's episode of the podcast, Alec discusses the Netflix series Messiah and how different people believe and keep faith. Is it easy? What is the correct way to go walking in faith? Alec tells a history lesson and how former people have gone wrong or walked in fear. Where do you fall on the spectrum? Have a wonderful Christmas and welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 52 - Interview: Garrett Groshek, Former Wisconsin Badger Discusses Discipline, Dynamics, and Dedication) | 16 Dec 2024 | 00:20:33 | |
Alec is joined by former Wisconsin Badger teammate Garrett Groshek today to discuss discipline. Recalling past stories of times at practice together, in-game moments, and off-the-field work, the two backs get into the details! Why does Alec call Garrett the "Most Disciplined Man"? Dive in to find out - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 51 - Monday Motivation: Parable of the Wise) | 09 Dec 2024 | 00:05:32 | |
Monday is here so Alec is back with fresh motivation to start your week! Listen, reflect, and get inspired as Alec shares his thoughts on the Parable of the Wise- Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 50 - Monday Motivation: Power of Following Through on Commitments in Life, Faith, and Football) | 02 Dec 2024 | 00:05:17 | |
Happy Monday after Thanksgiving! Today, Alec is back with motivation to start your week! This time, Alec shares his thoughts on the power of commitment. Building on previous lessons and tying it to faith, football, and family - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 49 - Monday Motivation: Parable of the Rich Fool) | 11 Nov 2024 | 00:02:24 | |
Monday is here so Alec is back with 2 minutes of motivation to start your week! Read, reflect, and get inspired as Alec shares his thoughts on the Parable of the Rich Fool - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 48 - Monday Motivation: Calming of the Storm at Sea and Planting Seeds) | 04 Nov 2024 | 00:07:10 | |
Good Monday Forged Ingold fans! In today's episode of the podcast Alec shares his thoughts on the Parable of Calming the Storm at Sea, Planting Seeds, and more! Let's maintain faith this week - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 47 - Monday Motivation: Parable of the Lamp) | 28 Oct 2024 | 00:02:36 | |
Monday is back and today Alec is here with something new, a quick hit of motivation! Take 2 minutes and get inspired as Alec shares his thoughts on the Parable of the Lamp - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 46 - Finding Confidence Through Christ with Portland Timbers' Braxton Najib) | 21 Oct 2024 | 00:25:50 | |
In today's episode of the podcast, Alec is joined by Braxton Najib of the Portland Timbers organization and host of the Confidence Through Christ Podcast. The two athletes break bread around their sports backgrounds, but dive deeper into Purpose and Faith. How did Braxton find his way to the lord? Dropping bits of advice and stories of adversity along the way - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Connect with Braxton on Instagram: https://www.instagram.com/braxnajj11/ Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 45 - Achieving World Class Mental Performance with Brandon Epstein) | 01 Jul 2024 | 00:34:40 | |
Former college football player turned mental performance coach Brandon Epstein joins Alec on the podcast today! Dive in as the two venture down the path from sports to living intentionally in the present moment. The importance of purpose, mental health, and our emotional experiences are just some of the topics on today's show. Let's work together and retrain the mind - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Connect with Brandon on Instagram: @brandonepstein_ Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 44 - Inspired Athletics Mindset Coaching: The Importance of Support) | 03 Jun 2024 | 00:25:45 | |
The importance of support cannot be overstated. In today's episode of the podcast Alec takes the Forged listeners insides his Inspired Athletics Mindset Coaching to discuss the Support Crucible. Touching on some of his favorite quotes and relating them to being vulnerable throughout the highs and lows, fill your cup with a system to performing at the highest level - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 43 - Falling in Love with Football, Connecticut Adoption Keynote, Making the Best of your Circumstances) | 20 May 2024 | 00:40:29 | |
In today's episode of the podcast, Alec is speaking at an adoption center in Connecticut! Here the in-depth transformation from adoption, to a kid in Green Bay going undrafted and becoming a star in the NFL. Despite the fears and struggles along the way, Alec shares how he stayed positive and made the best of the cards he was dealt. Including a Q&A at the end - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 42 - It Takes a Village, The Best in the World Have to be From Somewhere, Alec Delivers Keynote at Lambeau Field in Green Bay, Wisconsin to 33 Schools) | 06 May 2024 | 00:19:39 | |
The Best in the World have to be from Somewhere. In today's episode of the podcast, Alec speaks at Lambeau Field to 33 schools on mindset. Since he is back in his hometown of Green Bay, he starts by thanking the community or "village" for raising him. He expands on the moments in his life that help live from the inside-out and even shares some very special football moments. Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 41 - The NFL Draft: Process for the Undrafted, Burnt Toast Theories, Proving the Doubters Wrong, Finding Your Opportunity) | 29 Apr 2024 | 00:20:03 | |
The NFL Draft was over the weekend and in today's episode of the podcast, Alec reflects on his draft weekend and how it shaped him into the man he is today. We are all overlooked in one way or another in our lives, says Alec, but sometimes it is not the path that is meant for us. Hear how Alec remained positive while going undrafted and used that fuel to create an NFL career and more. He's building a library! Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 40 - Actions vs Achievements: Life is a Game of Chess - What to do in Private vs What to do in Public, Celebrating a New Challenge, and Planning the Destination) | 22 Apr 2024 | 00:25:27 | |
Alec wishes he had viewed the NFL draft as the end of his student-athlete journey and the start of being a professional. However, he took going undrafted, personally. Today, he reflects on Actions vs Achievements. What should be done in private vs what should be done in public. Alec compares life to a game of chess on and off the field. Dive right in to reach your destination. Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 39 - Isaac Etter: Discovering my Identity, Staying in the Fight, Helping Adoptive and Foster Families Thrive, Letting Go of Rejection) | 15 Apr 2024 | 00:31:38 | |
Today, Issac Etter joins the podcast! Isaac, like Alec, is a fellow adoptee that has gone on to giveback to the community. He founded Identity, a startup focused on helping adoptive and foster families thrive. Listen in as Alec and Isaac discuss their past and how it propelled them toe excel at their passions. What was the key to staying in the fight? Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 38 - Shawn Groshek, Athletic Director, Adams-Friendship Area School District: Serving the Community for 25+ Years, Listening to What People Say Not Just to Respond) | 08 Apr 2024 | 00:26:59 | |
Alec is speaking at Adams-Friendship Area School District Today and is joined by the school's Athletic Director Shawn Groshek on the podcast! Together, the two talk about serving the community and serving individuals. Through maximizing one-on-one time, listening with the intent to hear what is said, and speaking from experience, this episode is full of golden nuggets. Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 37 - Sue Hollar, Executive Director, The Barker Adoption Foundation: Deep Feelings, Having Patience in Adversity, Power of One-on-One Mentorship, Alec's Adoption Story) | 01 Apr 2024 | 00:22:03 | |
Alec today is joined today by Sue Hollar, Executive Director The Barker Adoption Foundation. Alec was a keynote at their recent conference in DC! The two discuss adoption, adversity, being perfect, and healthy steps towards getting back to balance and through the difficult times. Sometimes less is more. Bringing to you words of wisdom from two leaders - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 36 - Chris Streveler, QB, Winnipeg, Formerly Miami: Motivation and Momentum Outside of Football, Being There for Kids, and Thoughtful Mentorship) | 25 Mar 2024 | 00:21:30 | |
Chris Streveler joins Alec for a banger of a podcast today! The former Miami Dolphin now starting quarterback for the Winnipeg Blue Bombers, Chris has battled ups and downs in his career like the rest of us. However, he has found his calling outside of the game of football that keeps him going: Kids. Chris shares personal stories from mentoring and coaching kids and the impact it has made on their lives and his life. Alec shares times from when they used to be teammates and how he also tries his best to be in the moment. How did Chris get back to playing for the love of the game? Tune-in to find out - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 35 - Where Your Treasure Is, There Your Heart Will Be Also, NFL Free Agency, Adoption Conference, Full Swing Netflix Series) | 18 Mar 2024 | 00:23:52 | |
"Where Your Treasure Is, There Your Heart Will Be Also." This quote is the central theme of today's episode of the podcast. Alec delves into NFL Free Agency, speaking at the Barker Adoption Conference in Baltimore, and the new Netflix series Full Swing. How do they all tie together? Tune-in to unravel the true meaning of the quote above - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 34 - Intentions, What team do you want to play on? Eternity in Our Hearts, Enduring Remembrance, Arkansas, Dean Lowry, Ecclesiastes, Serving a Higher Purpose) | 11 Mar 2024 | 00:15:56 | |
Alec is back and in today's episode of the podcast has a lot of golden nuggets to share. Recently, Alec has been reading Eternity in Our Hearts by Alicia Hamilton, and reflects on the concept of Enduring Remembrance. What does that mean? Essentially, living a life for a purpose greater than yourself, and in this case, God. He uses examples from spending time with his family, a leadership event in Arkansas, Miami Football and more to ground himself and set his compass. Hear some of his recent epiphanies - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 33 - Andrew Van Ginkel: Keys to Consistency, From Teammates at Wisconsin to Teammates in Miami, Holding Firm Beliefs, Long Bus Rides Back in College) | 04 Mar 2024 | 00:18:27 | |
Andrew Van Ginkel, Miami linebacker, former Wisconsin Badger joins Alec today on the Forged Ingold Podcast! Both Andrew and Alec were underdogs in their careers. They discuss the importance of consistency and keeping their grind on at all times. Andrew shares stories of long bus rides in college and how those shaped his perspective now that he is in the NFL. Be coachable, make your family proud, and dive right in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 32 - Dolphins Cancer Challenge Fundraiser, Alec Runs a 5K for Charity, Improving Time Management Skills, Be the CEO of your Life) | 26 Feb 2024 | 00:23:18 | |
Over the weekend Alec and his wife Alexa ran a 5K a part of the Dolphins Cancer Challenge Fundraiser. The charity event raised over $9 million for charity and brought together the Miami community. Alec reflects on being a part of something bigger than himself and how that is so important. Getting vulnerable, he admits to needing to improve his time management skills and take control of his life more. What does he want you to do? Tune-in to find out - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 31 - Living from the Inside Out, Mental Health Panel with Darren Waller, Planning a Storyboard for your Life that's True to You) | 19 Feb 2024 | 00:19:05 | |
This week's episode was inspired by Darren Waller. The concept of living Inside-Out. What does that mean? Today, Alec goes into what it means to being true to yourself. Not chasing the dollar signs or seeking external validation, but instead focussing on the internal. Learn ways to do this in your life - Dive right in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 30 - The Art of Giving Back, Alec's Plans for 2024 in the Community, Walter Payton Award Nomination) | 12 Feb 2024 | 00:13:45 | |
Alec is back with today's episode focussing on the community. This past season, Alec was the Miami Dolphins' nomination for the Walter Payton Man of the Year award. It not only recognizes achievements in the community, but allows Alec to make a bigger impact off the field in this upcoming offseason. Hear how he stays humble and stays focussed on the main purpose - the art of giving back. Dive right in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 29 - Rewards and Recognition, Being the Best Man Possible) | 05 Feb 2024 | 00:16:04 | |
It's Monday so Alec is back with another episode of the podcast! Today, he dives into the rewards and recognition he received this season: Pro Bowl and Walter Payton Man of the Year Nominee. However, it is less so about the external awards and validation and more about the internal validation of being the best man possible. What does he mean by this? Dive back in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 28 - Crunch Time and Playoff Priorities, Alec is BACK, Postseason Update) | 29 Jan 2024 | 00:15:30 | |
Alec is BACK on the Forged Ingold Podcast after taking a brief pause during the Dolphins playoff push. What has he been up to? Despite a foot injury, he had to lock in on a whole different level. After playing for 20 straight weeks, Alec had to dig in even deeper. What is his next challenge? Dive right in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 27 - Growing Pains, Mentally and Physically, and Running Your Own Race) | 27 Nov 2023 | 00:16:06 | |
Alec is coming off a difficult week both mentally and physically. From Black Friday Football to Life Ups-and-Downs, this episode is all about running your own race. Not comparing others’ battles to your own, and not taking the joy in life. How to use comparison as a motivating tool without envy? That is the challenge - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 26 - Black Friday Football, How to Handle the Short Week ) | 21 Nov 2023 | 00:17:20 | |
No Thanksgiving with family this year for Alec. When it comes to the body, mind, and emotions there is a lot of sacrifice. In today's episode of the podcast, hear how Alec deals with these circumstances and opportunities, in a short week with Friday Football against the Jaguars. Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 25 - Germany Reflection: Balancing Personal Improvement with Personal Acceptance) | 06 Nov 2023 | 00:23:14 | |
Alec and the Miami Dolphins traveled to Germany to take on the Kansas City Chiefs and came up just short, falling to the defending Champs by 7 points in Frankfurt. Fresh of the plane, in today's episode of the podcast, Alec shares insights into his life, his social feeds, and his struggles. How does he balance personal improvement with personal acceptance? Dive in to find out - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 24 - HBO Hard Knocks During the Season and a Trip to Germany for NFL Frankfurt) | 30 Oct 2023 | 00:22:59 | |
Dolphins sweep the Patriots, and in today's episode of the podast, Alec dives into new challenges for the team and how he hopes it will bring the sqaud together. Whether it is on TV or behind the scenes in Germany, adveristy is coming and he is ready for it! How does Alec approach new situations? Dive in to find out - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 23 - 4AM in Fort Lauderdale) | 23 Oct 2023 | 00:18:55 | |
Directly following the Miami Dolphins' Sunday Night Game against the Eagles, Alec is on the pod! In today's episode of the podcast, he reflects on falling short. He doesn't point the finger, but instead looks in the mirror and reflects on the ultimate mission. Dive back into a special recap episode - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 22 - Teammates, Work Life Peace, Support & Vulnerability, Dolphins are 5-1) | 17 Oct 2023 | 00:20:09 | |
Alec is the Captain for the 5-1 Miami Dolphins and it is another Victory Monday. In today's episode of the podcast, Alec discusses the importance of a support system. Sharing in the personal experiences to get to know the person and the why that drives them. How does he do this in competitive environments? Dive right in to find out - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 21 - Facing Failure) | 09 Oct 2023 | 00:18:55 | |
Sometimes in life we are built up to be knocked down. In this week's episode of the podcast, Alec opens up about the swing from best team in football to getting blown out against Buffalo. What principles can he apply from earlier episodes to what he is going through right now? Join Alec as he shares a vulnerable side. Dive in and set the stage for a comeback - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||
| Forged Ingold Podcast (Episode 20 - Historic Victory Monday, Dolphins Score 70 Points on Broncos, Buying into Your Process, Getting Fined by the NFL and Appealing the Case) | 25 Sep 2023 | 00:21:16 | |
Alec is back 70 points later and $14000 in the hole. The Dolphins over the weekend had a historic offensive game, scoring 70 points in their dominant win over Denver. At the same time, Alec was served a fine for unnecessary roughness in Week 1. How is he dealing with everything? Dive right in - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you! Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com | |||