In today's episode I share the best ways to start detoxing your mind and have a mindset refresh. It is so difficult for us to look at ourselves and be honest about what needs changing. I highlight how to identify your weaknesses and triggers, how to disconnect, how to stop comparing yourself, and many more ways on clearing your mind.

Thank you so much for your constant love and support and for listening to today's episode!

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Loving your own company is not something that comes easily for everyone. Even if you feel that you are a good place with yourself, the thought of missing out, and wishing you were with others doesn't seem to go away. As someone who was constantly wanting to be surrounded by friends and not wanting to spend any time on my own, it became exhausting to dread my own company this way.

In todays episode we talk about who you are surrounding yourself by, toxic people, enjoying your own company, the need to prove ourselves to others, and self sabotage when there are good people in our life.

Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

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Intro and Outro Music : Prod by MatthewJ

Be Kind, Xoxo

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If a flower doesn't bloom, do you blame the flower? No, you would wonder if it’s getting enough sun, is it being given enough water, is it in the right area of the room…

So when we are trying to grow and are struggling to change, how come we blame ourselves rather than the environment we are in?

In today’s episode, I sit and talk with you guys about Changing Your Environment, Building and Maintaining Habits, The 2 Day Rule, Practicing Self Control, and Holding Yourself Accountable.

Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

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Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

This episode is sponsored by Apostrophe Skincare
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Be Kind, Xoxo

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From our Villian Era, to our Healing Era, we are all in a different point of our lives. For me personally, I felt that I was postponing my healing journey because I was not ready to let go of what hurt me. In today’s episode we covered so many questions on the healing journey such as…

• What is the healing journey?
• Where do I even start, especially if I don't want to heal / move on but I know its for the best?
• How do you accept the fact that you will hurt again?
• How long did it take you to find comfort in your own company?
• Favorite part of the healing journey?
• What do you do when you feel like you've healed from something but then something happens and you realize you aren't healed at all?
• Healing is not liner, what do you do on your own days to get back up?
• How to deal with an ex moving on so quickly while you're still healing?
• How to be okay with breaking up with a S/O who doesn't bring happiness into your life, but you feel like you'll regret it?
• How to not have attachment and obsessive problems over someone?

Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta : https://www.instagram.com/foryoufromeve/

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

This episode is sponsored by Apostrophe Skincare
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Be Kind, Xoxo

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Going into 2023 has me thinking a lot about everything that I want to leave behind and not go into the new year with. I decided I wanted to spend this year focusing on who I am, and reclaiming my power.

It’s not always easy to put yourself first and to trust ourselves to be enough, but it’s always a journey and an experiment when we put ourselves out there, and take a leap to work on life on our own. When we are hurting and going through a low point, we often try to fill our void with distractions and instead of focusing on healing, we just fill our path with distractions.

In today’s episode, I sit and talk to you guys about how I went from filling the void, to focusing on myself and healing my heart and my mental health. I go over attachment issues, needing attention, and how to be enough for ourselves. I also chat a little about the ‘lucky girl theory’ and go through my 2023 notion template with you guys.

Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube :https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

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Intro and Outro Music : Prod by MatthewJ

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Be Kind, Xoxo

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Everyday is a chance for us to reset and start as a new and better version of ourselves, but I love the idea of celebrating a new start and celebrating another year of the world turning. I have always been into resolutions, and creating a new version of myself.

I have not been feeling like myself in the past month, and in the past 2 weeks have been finding it difficult to leave my bed and create the energy to be with anyone and have found it hard to even focus on my work. I want to go into the new year still healing, and realizing that a new year does not mean that your healing journey has to be finished and achieved.

I will be posting a Notion template on my Instagram this week!

Thank you so much to everyone that listens and supports my show!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

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Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

Be Kind, Xoxo

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In this current world, all I hear about is “situation-ships” and people who are together, but not labeling what they are, or talking about what they want it to eventually turn into. The fear of commitment and loyalty has been creeping on a lot of peoples minds, and it’s at a point where people are so afraid of their heart being broken that they avoid putting themselves out there.

In today’s episode, I sit and talk with you guys about getting over someone that you never dated and how it can be just as hard to move on as it would be after a long term relationship. What could've been? Could I have done something different? Why wasn't I good enough?

There is so much I go over in this episode, and if you have been struggling with moving on, or getting over someone, this episode is for you.

Thank you so much to everyone that listens and supports my show!

Where To Find Me :

https://hoo.be/oliviaeveshabo

Youtube :

https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta :

https://www.instagram.com/foryoufromeve/

Website :

https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.

Be Kind, Xoxo

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The semester is (almost) over!

For all my people in college, high school, or the ones working that draining full time job: this episode is for you.

In today's episode we talk all about how you can start for a new semester, take on finals, end off a semester, and cut off distractions when it comes to doing your best in school. 

Thank you so much to everyone that listens and supports my show!

Where To Find Me :

https://hoo.be/oliviaeveshabo

Youtube :

https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

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Insta :

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Website :

https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.

Be Kind, Xoxo

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Recently, I have been feeling like I am existing everyday without a purpose and without a passion. I feel like as humans, we begin to expect a lot from ourselves and it can drive us into a place of self insecurity and isolation.

In today’s episode, I go through the motions of losing inspiration, feeling as though we are not living our purpose and struggling to “find our why.”

We go through 1.) getting into a rut where all motivation is lost 2.) not feeling inspired 3.) removing distractions 4.) no longer depending on others 5.) doing it for yourself and knowing your worth 6.) knowing you deserve happiness and success 7.) money first mindset 8.) timeline

Thank you so much to everyone that listens and supports my show!

Where To Find Me :

https://hoo.be/oliviaeveshabo

Youtube :

https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta :

https://www.instagram.com/foryoufromeve/

Website :

https://www.foryoufromeve.com/

Intro and Outro Music :

Prod by MatthewJ

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.

Be Kind, Xoxo

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Hiiii everyone, and welcome to another episode of For You From Eve. In today's episode I talk about "hitting the reset button" on your life and prioritizing self care; the way that you deserve to enjoy it. We answer the questions;

1.) When do you know that it’s time for you to reset? 2.) How to distance yourself from others to take time for yourself? 3.) How to be comfortable in your own company? 4.) How to reset when you're still living at home? Out grown environment and not having enough of my own space. 5.) Consistency in self care

I give you guys my "perfect Sunday self care routine" and share so many tips on how I start to feel my best after pulling myself out of a darker time. It is so important to love ourselves the way we love others, and to treat ourselves like someone we love.

Thank you so much to everyone that submitted a question and listens and supports my show! The video version of this episode will be uploaded on Monday on my Youtube Channel that you can find below!

Where To Find Me : https://hoo.be/oliviaeveshabo

Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Insta : https://www.instagram.com/foryoufromeve/

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by MatthewJ

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.

Be Kind, Xoxo

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In the past year, I started to hear the word situationship more than I heard the word relationship. What is it? Is it labeled? How do I progress from one? 

In today's episode, I sit and answer questions that YOU guys asked on my Instagram @foryoufromeve all about relationships, and sitiuationships. We talk about; learning what you deserve, being okay with being single, the tough parts of a long term relationship, and so much more advice. So many of you have been struggling with similar dilemmas when it comes to trying to get into a relationship, and I go through and answer what you guys have been wondering. Grab a coffee, put on your headphones, start cleaning your room, or going on your HGW; because this episode feels like a Facetime call with your best friend. 

Thank you to everyone who submitted questions! Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

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In today's episode I talk to all of you about the 'let them' theory, and we break down how to stop chasing people who do not open themselves up to your attention. It is so easy to hold onto people and memories, but it is so important to allow yourself to let go as easy as they did. Not everybody deserves your time and energy, and you must be open to accepting that. 

Thank you so much for your constant love and support and for listening to today's episode!

Website Link:foryoufromeve.org

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Intro and Outro Music: chloefergusonmusic

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Whenever November begins, I slowly start to get less motivated towards school, and find myself falling into a slump. 

In today's episode, I go through and talk to you guys about how I have been juggling school, work, and my podcast; while also working on my physical, mental, and emotional health. It's never easy to juggle a bunch at once; however if you learn to prioritize, plan, and time block, you will be able to accomplish everything you have to do + more.

Today we go through tips that include; figuring out why you're in a slump, how to avoid getting into a slump, finding your purpose, writing daily affirmations, being selfish, and ways that you can start to reset and reconnect with yourself to get back on track. 

I hope this episode helped all of you that have been feeling a little lost, and a little stuck. Thank you so much to everyone who supports me and my show!

Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

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Are you scared of your seasonal depression sneaking up on you? ME TOO.   

In today's episode, I go through the best ways that I am avoiding a seasonal depression slump. I feel like there is NEVER a bad time to start working on yourself, and felt like recently I have been needing to motivate + inspire myself more than usual. I came up with the best tips for you guys to feel your best this fall. I have bene incorporating these habits into my life recently, and have seen a DRASTIC change in my confidence, work ethic, and energy.   

I hope this episode helped you guys to want to become a better version of yourselves. Don't forget that the new you, will cost the old you. Change is okay. Growth is okay. You are fully capable of becoming who you want to be, and this episode is just the first step.   

Thank you so much to everyone who supports me and my show! 

Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.  

Insta : https://www.instagram.com/foryoufromeve/  

Where To Find Me : https://hoo.be/oliviaeveshabo  

Website : https://www.foryoufromeve.com/  

Intro and Outro Music : Prod by Matthew J  

Dont forget to visit athleticgreens.com/fromeve !  

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After constantly complaining about the same traits that make up who I am, I decided it was time to change the version of myself I didn't love. As humans, we are wired for comfort, not happiness; and sometimes being so wired to comfort stops us from working towards the future versions of ourselves. 

In today's episode I share 1.) Why do you deserve to be confident? 2.) Leaving your comfort zone and pushing yourself to create new habits 3.) The Spotlight Effect; focusing outwards not inwards 4.) Social Anxiety 5.) Tips to feel better with who you are 6.) Confidence Tips 7.) Challenge 

"A bird sitting on a tree is never afraid of the branch breaking, because its trust is not in the branch, but in its own wings."

Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

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Be Kind Xx

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Ever since I started juggling 2 full time jobs, and school; I began to recognize my work ethic, time management, and organization. 

I know that a lot of you must be busy with work, side hustles, or school and sometimes it can be very difficult to try to balance everything at once, spread out your priorities, and still make time for yourself. I have heard hundreds of different productivity tips and a lot of them were not realistic or helpful. At the end of the day, everyone has a different way of being their best self, and I wanted to share mine. 

Today we go through 1.) Bad Productivity Tips 2.) Alternatives for Bad Tips 3.) No Goals - Just Systems 4.) Focusing on the Journey not the Outcome 5.) Creating a WHY 6.) The Best Productive Tips 

Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

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Be Kind Xx

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After a few months of not feeling like myself, I decided that it was time to stop living a false reality, and start taking control of the way I perceive myself. 
In today's For You Friday episode, I sit and chat with all of you about these deep spirals we can catch ourselves getting into when we are not happiest with the body we are living in. I remind all of you that the physical appearance we often get angry at does not compare to the amount of our body allows us to do, and the way it functions for us. I believe that although you can be thankful for the body that allows you to breathe and walk; you can have moments of feeling angry at yourself for a lack of self discipline, or bad habits. Sometimes these bad habits we encounter every day of our lives lead us to a bigger picture, that we may not be happy with... And before you know it; you no longer recognize the person in the mirror. 
I have been in this position way too many times and at a certain point, you have to learn some TOUGH LOVE with yourself, and remind yourself that you do not deserve to complain about something that you are CAPABLE of changing. Read that again ... "you do not deserve to complain about something that you are CAPABLE of changing"
I hope this episode was able to help you navigate your way through the dark times, and how to re invent yourself into the version you have always wanted to become. Thank you so much for all of your support, love, and kindness. You all mean the world to me Xx
Insta : https://www.instagram.com/foryoufromeve/
Where To Find Me : https://hoo.be/oliviaeveshabo
Website : https://www.foryoufromeve.com/
Intro and Outro Music : Prod by Matthew J
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You will never grow if you're comfortable! 

In today's For You Friday episode, Olivia sits and chats with you guys on stepping out of your comfort zone and to live in fear in order to see results and growth. We often get too comfortable at our jobs, our home town, our relationships, and our friendships; and this can cause us to stay in an environment that we have outgrown.  Today Olivia will cover the 4 zones 1. Comfort Zone 2.) Fear Zone 3.) Learning Zone 4.) Growth Zone. There are so many different ways to work your nervous system and live the life you always feared. 

Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

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Be Kind Xx

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It is TIME to start living our dream lives and becoming who we want to be 

In today's For You Friday episode, Olivia sits and chats with you guys on creating your dream life, and how to start changing your life, and shifting your mindset for the better. After researching and thinking of her personal life, Olivia sits and breaks down the best tips for YOU to change your life, and become the version of yourself you have always wanted to. Today Olivia will cover 1. Writing down your dream life as if you are already living it 2. Finding and pursuing your passion 3. Meditating 4. Routine 5. Positive Affirmations 6. Being selfish 7. Believing you deserve it 9. Wanting it as bad as you want to breathe 9. Cutting out people who don't want the best for you.

Your dream life as right around the corner, and the steps you take today, and tomorrow will shape what the rest of your life will look like (how exciting!) I can't wait for all of you to meet those future versions of yourself. 

Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

BetterHelp.com/FROMEVE

Be Kind Xx 

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Recently, Olivia has been finding herself lacking a good sleep routine which causes her to wake up later, and start her day on a crankier and less productive note. 

In today's For You Friday episode, Olivia sits and chats with you guys on the BEST GUIDE TO SLEEP, and how your night routine leads to your morning routine. After researching different studies, Olivia sits and breaks down the best tips to sleep better, wake up earlier and more efficiently, and how to have a productive day. Today's topics covered are 1.) How to fall asleep faster and more efficiently 2.) How to create the perfect environment to sleep in 3.) The best products + tips for a good night sleep 3.) A 'Sleep Vacation'? 4.) A new wake up method 5. What to incorporate into your morning + night routine

We spend almost half of our lives sleeping, so we want to make sure we are giving our bodies and mind the best it deserves. It is SO important and healthy to make sure we are getting enough sleep every night. But what happens when we DO get enough sleep? What do we spend our morning doing? That is EVERYTHING Olivia Covers today. 

Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

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Have you ever wanted to shut yourself off from the outside world? Put your phone on DND? Cancel on Plans and spend the night alone?

In today's For You Friday episode, Olivia sits and chats with you guys with the way she has been feeling recently: dealing with imposter syndrome, wanting to isolate from everyone around her, and completely rebranding herself, her environment, and her business. Sometimes in our happiest moments, we can still feel a shed of sadness. Throughout this episode Olivia covers 1.) Her realization that SHE has the power to make herself happy 2.) The power of creating something for yourself and being successful at it 3.) Wanting to be alone and not socialize with others 4.) Imposter Syndrome when it comes to your own success 5.) Rebranding your lifestyle and finding what makes you happy. 

It's never easy to realize that you are stopping yourself from your full potential. After months of not feeling like herself and feeling like she had no control of her life, Olivia wanted to take initiative and prove to herself that she is fully capable of her own happiness, and can make little changes in her routine to make a big change in her lifestyle. 

Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

BetterHelp.com/FROMEVE

Be Kind Xx

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It is OFFICIALLY Back to School Season, and today Olivia brings you PART 2 of her 'BTS' series and talks to you about so many different topics for going back to school, and entering your first year of college. 

This week, Olivia is bringing you guys a solo episode on Wednesday to talk about everything you need to know for entering college, and going back to school. As a rising senior, she has had many experiences in High School + College and is ready to share her best advice with all of you. Olivia talks to you guys about 1. Exam Anxiety + Study Tips 2. Romanticizing School 3. Leaving a Toxic Friend Group and Making new Friends 4. Seeing your EX on Campus and 5. Beginning College as an Introvert

We have all been there entering our first day of school and it's always helpful to know that you aren't alone in the way that you feel. Thank you so much to everyone who asked questions on Instagram and was a part of this episode. (I hope you're all enjoying my re branding!!!) 

Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode. 

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

BetterHelp.com/FROMEVE

Be Kind Xx

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How to Be the Best Version of You This Summer... I chat all about mindset shifts, removing distractions, keeping a clean space, self care, self love, keeping motivation, and doing things that make you happy!

Thank you so much for your constant love and support and for listening to today's episode!

Website Link:foryoufromeve.org

ALL THE LINKS YOU NEED :https://hoo.be/oliviaeveshabo

HELLOFRESH.COM/FROMEVESWEET

Intro and Outro Music: chloefergusonmusic

Jesus believes in you!

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Back to School Season is now upon us... 
In today's episode, Olivia sits and chats about how she prepares for the new semester and how she plans on stopping herself from getting overwhelmed with school work. She goes through your Insta questions on everything you wanna know on back to school. 1.) Not knowing anyone in college after transferring. 2.) Your 5 Must-Do's before the semester starts. 3.) Avoiding Seasonal Winter Depression. 4.) Creating a Productive Morning Routine 
Next Wednesday, Olivia will upload a Part 2 to this Back to School Series and answer the rest of your questions. Thank you so much to everyone who continues to listen and support. You are all SO loved Xx
Insta : https://www.instagram.com/foryoufromeve/
Where To Find Me : https://hoo.be/oliviaeveshabo
Website : https://www.foryoufromeve.com/
Intro and Outro Music : Prod by Matthew J
BetterHelp.com/FROMEVE
Be Kind Xx

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Have you ever been in a situation where you feel anxious and can't calm yourself down? 

In this week's solo episode, Olivia lays down in her bed for a very comfortable and vulnerable episode. Olivia chats about 1.) How her overthinking turns into anxiety and how she handles it. 2.) Her favorite breathing exercises and mind meditations when anxious. 3.) How her devotional has changed her mindset AND Olivia goes into a "deep dive into the dm's" where she goes through the advice you guys asked in her DM's. 

From talking about her stressful anxious week, to how she is gonna pick herself back up, Olivia gets into a deep convo with all of you. 

Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

BetterHelp.com/FROMEVE

Be Kind Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you ever wish you could wake up and decide how to spend your day on your own terms? 

In this week's solo episode, Olivia sits down and walks you through her journey on how For You From Eve was born. Olivia chats over her passed failed business ventures and how she never let other people's opinions stop her from creating the life she always envisioned for herself. This episode will not only give you the story behind how this podcast was created, but will help you to 1.) Unlock your full potential and turn your passion into your full time job. 2.) Stop caring about what other people have to say. 3.) How to grow your platform organically 

Olivia takes you step by step on how she knew she should start a podcast, what equipment she purchased, how she grew her platform, and how she never let the opinions of others determine her journey. 

Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode. 

Insta : https://www.instagram.com/foryoufromeve/

Where To Find Me : https://hoo.be/oliviaeveshabo

Website : https://www.foryoufromeve.com/

Intro and Outro Music : Prod by Matthew J

BetterHelp.com/FROMEVE

Be Kind Xx

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another amazing guest today: Callie Jardine who is an AMAZING and BEAUTIFUL soul that I connected with on such a DEEP level on today's episode. Callie is a 22 year old entrepreneur of her own online pilates studio, and inspires over 300,000 women through her social media pages. Callie and I cover so many topics (as listed below) and get into such deep talks on being 22 with different values than the people around you. 

In today's episode we cover: 

- Getting into the Wellness Space

- Moving into NYC

- Being sober and Having Different Values Than Others in Their 20's

- Regaining your Relationship with Christ 

- Getting into a Great Routine + Morning Rituals 

- Being Alone in your Journey and the Importance of a Support System 

- Having and Creating her own Pilates Studio 

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Callie's Insta: https://www.instagram.com/imsweatyandiknowit/?hl=en

Callie's Pilates Challenge: https://stan.store/imsweatyandiknowit?fbclid=IwAR0Gd72zoxoJ4G-CwLl0qij52JYXdz6JJkqxxU0jNSsOWTkPxOo926BmWfc

My Socials:

My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

BetterHelp if you are struggling with an ED or other Mental Health: https://www.betterhelp.com/FROMEVE

Be Kind, Xx

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday series and we are back with an episode all about GIRL TALK. I asked all of you for Girl Talk Advice and you guys gave so many amazing points for us to discuss. We cover topics today such as periods, situation-ships, relationship advice, and enjoying your own company. I also cover a little bit about my recent health updates I was given and ways I have been trying to heal my own journey. 

Thank you so much for listening to today's episode, I hope you all have an amazing weekend!

SIGN UP FOR WEEKLY TEXTS: Text "foryoufromeve" to +1 (833) 579-2418

My Socials: 

My Website: foryoufromeve.com

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

MUSIC: Prod by Matthew J

BetterHelp.com/FROMEVE

Be Kind Xoxo

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday series and we are back with an episode all about getting into a rut and feeling overworked and how to OVERCOME that feeling and get back on track and start loving your life again. Along with a list of ways I get out of a rut, I also answer...

1. What are some signs / triggers that you are going into a rut?

2. How to get back into routine and consistent after vacation?

3. What to do when you're sleepy all the time?

4. How to find things that inspire you to move forward in your health journey when you lose motivation?

5. How to not feel extreme guilt when you know you are in a rut but trying to fix it?

Thank you so much for listening to today's episode, I hope you all have an amazing weekend!

SIGN UP FOR WEEKLY TEXTS: Text "foryoufromeve" to +1 (833) 579-2418

My Socials: My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

BetterHelp.com/FROMEVE

Be Kind Xoxo

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday series and we are back with an episode all about self love, and how loving yourself affects the other relationships in your life. We answer questions like...

• How to feel the need to not be in a relationship especially when the people around you are with people and you’re the only one who isn’t.
• Do you believe you have to have self love for a relationship to work?
• To put yourself first and start working on yourself to achieve happiness?

Thank you so much for listening to today's episode, I hope you all have an amazing weekend! 

SIGN UP FOR WEEKLY TEXTS: Text "foryoufromeve" to +1 (833) 579-2418

My Socials: My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

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Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

BetterHelp.com/FROMEVE

Be Kind Xoxo

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday series and we are back with ANOTHER healing episode. We talk about forgiving ourselves for the way we hurt others in the past, forgiving others and outgrowing the environment we live in, and accepting that we need a healing journey in our own lives.

SIGN UP FOR DAILY TEXTS: Text "foryoufromeve" to +1 (833) 579-2418

My Socials: My Website: foryoufromeve.com

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Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

Be Kind Xoxo

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday series and WOW do we get DEEP in this one. I start by talking to you guys about healing my sleep anxiety, and rituals that I do in order to sleep with a calmer mind. I then start to talk about our bodies physically healing when we take time off from the gym AND then we get into a very big rant on healing from a past relationship. Whether your relationship was long term, ended well, or ended bad, the act of comparison and dependance seems to sneak up on us all. I go over ways to slowly heal from a past relationship, accept the memories you had with this person, and how it is impossible to ever love the same again. I hope you guys enjoyed this episode, and I hope you have an amazing weekend. 

SIGN UP FOR DAILY TEXTS: Text "foryoufromeve" to +1 (833) 579-2418

My Socials: My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

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Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

Be Kind Xoxo

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with a mini solo episode where I talk all about how I plan and prepare for vacation with my job, school, and all the packing. I hope you all enjoyed this mini episode, talk to you guys on Friday! 

SIGN UP FOR DAILY TEXTS: Text "foryoufromeve" to +1 (833) 579-2418

My Socials: My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

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Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

Be Kind Xoxo

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Introducing... Ara Katz – the co-founder and co-CEO of Seed Health, the hero brand redefining the landscape of health through microbiome science! Today, as women's rights face renewed challenges worldwide, the unveiling of the vaginal microbiome's complexities offers a new frontier for empowerment and autonomy. Ara is expanding Seed’s impact beyond the gut, with its first innovation targeting the vaginal microbiome –– a watershed moment for women’s health. And she's here to talk about it!

In today's episode we chat all about vaginal and gut health and how to take care of yourself best as a woman. Fearing the body is nothing anyone should go through, and today Ara shares so much information on the vaginal microbiome. We also chat about her new product, and what it is like running a business!

Shop SEED here: seed.com CODE: 25EVE

Thank you so much for your constant love and support and for listening to today's guest episode.

Website Link:foryoufromeve.org

ALL THE LINKS YOU NEED :https://hoo.be/oliviaeveshabo

Intro and Outro Music: chloefergusonmusic

Jesus believes in you!

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and today we talk about all the ways that becoming "that girl" is a huge part of our healing journey. We go over all the ways to heal through mental, emotional, and physical health. You guys have wanted an updated "That Girl" episode for a while now, and I am so happy to deliver it to you guys. Thank you so much for listening to this episode, hope you all have an amazing weekend! 

My Socials: My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

Be Kind Xoxo

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another amazing guest today: Audrey Feyz and we talk all about how to stop identifying with our sickness, finding our way through Christ, our healing journey, gut health, morning rituals, and more. Audrey talks about what she does to heal her gut between mouth rinsing with coconut oil, to meditating with Bible verses for her health. We touch on so many deep topics about removing the word anxiety from our vocabulary, tough love, and at home remedies to start healing your gut. Make sure you check out Audreys social’s for more wellness + health tips @audreyfeyz

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My Socials:

My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

BetterHelp if you are struggling with an ED or other Mental Health: https://www.betterhelp.com/FROMEVE

Be Kind, Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and today we celebrate my 22nd birthday! I go through all of the lessons I have learned in the past 22 years and why they have changed my mindset. Our 20's can be the happiest and saddest time of our life and leave us with so many questions, so much uncertainty, and a lot of self doubt. As I am beginning my early 20's I am learning so much about myself, my purpose, and the relationships around me. Whether you are entering your 20's, in your 20's, or just ended your 20's, these are life lessons someone could always remind themselves. 

My Socials: My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

Be Kind Xoxo

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and today we have the same conversation you would have with your friend on Facetime. We cover falling in love with yourself after a breakup, entering university, feeling truly happy, and more.

My Socials: My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

Be Kind Xoxo

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Hiii my Angels Xx
Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and we talk all about how standing up for ourselves and not allowing others to invalidate our feelings and emotions. A lot of the time, we catch ourselves ignoring a situation to avoid confrontation and feel the fear of losing someone in our lives. We must begin to learn that when we avoid confrontation, we are prolonging heartbreak and happiness. 
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My Socials: My Website: foryoufromeve.com
Instagram: https://www.instagram.com/foryoufromeve/?hl=en
Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg
Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9
Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en
MUSIC: Prod by Matthew J
Be Kind Xoxo

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and we talk all about how we treat our bodies when we are angry at what we look like. With the summer time coming around, we begin to become more self conscious about the way we look, and how others will see us. In this episode, I cover 

1. Recent Body Image Struggles 

2. Bacne, an d Acne in the Summer Time 

3. Food Guilt 

4. Skipping Meals and Shrinking Stomach 

5. Cellulite and Stretch Marks

6. Comparing Our Bodies 

7. Putting Our Body Through Pain and Torture for Results 

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My Socials: My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

Be Kind Xoxo

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another amazing guest today: Grace who is a Holistic Nutritionist as well as a Instagram and Tiktok Social Media Influencer. Grace is someone who has been popping up all over my FYP these past few months and definitely not by accident. Today, Grace and I went over why so many gut issues are rising, how to figure out what is wrong, how to heal your gut, what she eats in a day, and a rapid fire round. Make sure you all check out Grace's socials down below Xx

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Grace's Links: https://linktr.ee/Graceful.wellness

My Socials:

My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

BetterHelp if you are struggling with an ED or other Mental Health: https://www.betterhelp.com/FROMEVE

Be Kind, Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hiii my Angels Xx 

Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and we talk all about manifesting our dream life and how we are in control of our future, the people in our lives, and the relationships we create with others. In this episode we cover 

1. How to Manifest (Is it in the Bible?)
2. Journaling
3. Writing and Speaking Your Manifestations
4. Examples of Manifestations
5. Do not wish, act as if you already have it
6. Negative Thoughts
7. "What would my higher self do in this situation?"
8. Have I Seen Results?
9. How Often Do I Manifest?
10. How To Create a Vision Board?

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My Socials: My Website: foryoufromeve.com 

Instagram: https://www.instagram.com/foryoufromeve/?hl=en 

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg 

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9 

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en 

MUSIC: Prod by Matthew J 

Be Kind Xoxo

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another amazing guest today: Madison Reid. Madison is a Social Media Content Creator as well as the Podcast Host of Girls Building Empires. Madison and I talk all about beginning on social media, how she found her passion, journaling, manifesting, and time management. I hope you all enjoyed this episode, make sure you go to check out Madison's socials @madisonvreid and @girlsbuildingempires

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My Socials:

My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

BetterHelp if you are struggling with an ED or other Mental Health: https://www.betterhelp.com/FROMEVE

Be Kind, Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hiii my Angels Xx
Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and we talk all about the habits that I am bringing into my Summer 2022. I am so proud of this episode. I get really raw and honest with you guys in this one, and hoped you loved listening to it. 
Habits:
1. Podcasts (Hot Girl Walks)
2. Pinterest Vision Boards (Having Goals)
3. Staying Hydrated (Investing in Bottled Water)
4. Journaling / Meditating
5. Moving Our Bodies (Feeling our Best)
6. Planning Our Days (having something to look forward to or work on)
7. Self Confidence (daily compliments / affirmations)
8. Eating Whole Foods (focusing on our gut health)
9. Creating a Space we Love Being In (working on my office)
10. Saying YES
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My Socials:
My Website: foryoufromeve.com
Instagram: https://www.instagram.com/foryoufromeve/?hl=en
Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg
Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9
Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en
MUSIC: Prod by Matthew J
Be Kind, Xx

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We have all felt burnt out and overwhelmed with our goals; maybe even to the point where we want to give up on our current goals. In today's episode I sit and chat with you all about overcoming burnout, and how to shift your mindset.

You need to remind yourself that if you are not taking these actions yourself, no one is doing it for you. You are doing a disservice to yourself by not trying to unlock your full potential.

Thank you so much for your constant love and support and for listening to today's episode!

Website Link:foryoufromeve.org

ALL THE LINKS YOU NEED :https://hoo.be/oliviaeveshabo

HELLOFRESH.COM/FROMEVESWEET

Intro and Outro Music: chloefergusonmusic

Jesus believes in you!

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Hiii Angels Xx 

Welcome to another episode of For You From Eve! We are back with another For You Friday episode where we talk all about trusting God when friendships do not work out in our favor. Why did this person leave my life? Why did this friendship end? We must learn that nothing happens by accident. 

Key Points we Discussed: 

- Why did these people leave my life?
- We only see what people want us to see
- Being okay with outgrowing people.
- Feeling left out or unwanted with a group of people.
- Patiently waiting for new people to enter your life
- Attracting the right group of friends
- Friendships should never feel draining or exhausting
- No matter how much you fight for a person, you have to learn that some people are not deserved a spot in your life
- If you leave a situation with peace, you will receive peace in return
- You cannot be lonely if you love yourself

All My Links: https://linktr.ee/Oliviaeveshabo

Music: Prod by Matthew J

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another We are here with another amazing guest today: Hannah Tucker (@hannnahtucker) Hannah shares her raw, honest, vulnerable, and inspiring story of how she overcame her relationship with food, and became a Fitness Influencer and Trainer. This episode covers darker and deeper topics; however, shows the beautiful side of "nothing happens on accident" and everything will come together in the end. Be sure to check out evolvebyhannah.com to view Hannah's programs! 

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My Socials:

My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

BetterHelp if you are struggling with an ED or other Mental Health: https://www.betterhelp.com/FROMEVE

Be Kind, Xx

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Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and we talk all about where I have been in the past week, reaching the lowest points of your life, and coming back up from them. I speak about my recent health issues, and how I am getting myself off bed rest and back on track with my mental, and physical health. Being transparent and vulnerable with dark and low points in life is NOT easy for me; however, I feel that it is extremely necessary to show you guys the good and bad sides of mental health and self love. Thank you so much to all the kind angels who have showered me with thoughtful messages regarding my time off, you all mean the world to me.

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My Socials:

My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

MUSIC: Prod by Matthew J

Be Kind, Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and we talk all about Breaking Up With Bad Habits. The key topics we cover in today's episode is negative self talk, thinking youre the problem, not being able to envision your highest self, and procrastinating your feelings. Along with speaking about our bad habits, we dive into how to break these habits, and have the best break up of your life. From adjusting patterns, to removing triggers, and being honest with ourselves: it is time to move on. Thank you so much for listening to today's episode, love you all. Xx

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My Socials:

My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

Desk Tour : https://www.tiktok.com/@oliviaeveshabo/video/7085958223592705322?is_copy_url=1&is_from_webapp=v1&lang=en

MUSIC: Prod by Matthew J

Be Kind, Xx

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday Episode, and we talk all about advice for your 20's. I have only been in my 20's fo 2 years, so I asked you guys on Instagram to let me know what you have learned so far. I love all the advice you guys gave, and got super emotional throughout tis episode. On Wednesday, I went over your advice and did a Part 1 because of how much amazing advice you all provided. Your 20's are both your darkest, and brightest times and there are so many lessons to be learned. I hope you guys enjoyed this episode, and dont forget to check out my website Xx

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My Socials:

My Website: foryoufromeve.com

Instagram: https://www.instagram.com/foryoufromeve/?hl=en

Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

Be Kind, Xx

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.