Food As Medicine | Culinary Medicine…

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Crunch Without Carcinogens: Chef‑Doctor Fry Guide

Saturday, May 31, 2025 • Duration 10:47

Chef Dennis and Neurologist Dr. Victor Wang crack open the hot debate on cooking oils.

Discover why carbon‑steel pan seasoning is safe (yep, polymerized oil ≠ burnt crud), how refined olive oil beats canola at high heat, and the acrylamide danger zone you hit when fryers stay above 400 °F. The duo also shares chef‑tested tricks for filtering restaurant oil and a color test to spot stale calamari before it wrecks your gut. Finish with a crash course on double‑frying French fries versus tempura and learn the allergy questions you must ask before ordering.

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Kid-Approved Strawberry Jam! 🍓 Chef & MD Show You How (Low Sugar, Chia-Boosted!)

Season 2 · Episode 2

Thursday, May 22, 2025 • Duration 17:32

Tired of sugar-loaded store-bought jams? Join Chef Dennis Arvizu and Dr. Victor Wang (MD, PhD) in the kitchen as they whip up a delicious, healthy homemade strawberry jam that your kids will love! This Food As Medicine recipe is simple, uses just a few ingredients, and is fortified with nutrient-rich chia seeds for an extra health kick.

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Spring Veggies: The Good, The Bad & The Smelly! 😲 (Asparagus, Fava Beans, Squash) | Food As Medicine

Friday, May 16, 2025 • Duration 12:31

Dive deep into the fascinating world where medicine meets the menu with Chef Dennis Arvizu's guide to spring vegetables! This episode uncovers not only how to cook asparagus, fava beans, and patty pan squash but also crucial health information.

Learn the "medicine" behind these delicious menu items

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Sugar Shock: Are You Consuming More Than You Think? MD & Chef Reveal Hidden Truths & Tips!

Season 2 · Episode 1

Wednesday, April 2, 2025 • Duration 22:53

Think you've got your sugar intake under control? In this eye-opening episode of Food As Medicine, Dr. Victor Wang (MD, PhD) and Chef Dennis Arvizu uncover the startling amounts of hidden sugars in everyday foods and drinks, like that can of Coke which might have double your daily recommended limit! Discover where medicine meets the menu as they break down the difference between refined sugars and natural alternatives, and why cutting back on added sugars isn't just about weight loss—it's about protecting your liver and feeding your gut.

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Plant-Based Q&A: Your Food As Medicine Questions Answered

Monday, December 23, 2024 • Duration 21:20

Ever wondered about plant-based eating? On this episode of Food As Medicine, Chef Dennis Arvizu tackles your most pressing questions, showing you exactly where medicine meets the menu with practical, science-backed answers. Following his recent surgeries, Chef Dennis shares his personal experience and research into how a plant-focused diet can be a powerful tool for healing and sustained health

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The Hidden Benefits of Cinnamon

Season 1

Friday, December 13, 2024 • Duration 12:10

In this episode of Food As Medicine: Where Medicine Meets The Menu, Chef Dennis Arvizu explores the multifaceted world of cinnamon, particularly its significance during the holiday season.

Diving into the various types of cinnamon, their historical importance, and their medicinal properties. The discussion also covers practical ways to incorporate cinnamon into both sweet and savory dishes, emphasizing its health benefits and versatility as a spice.

Learn More, and Discover Cinnamon Recipes (Link)

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Powerful Connection Between Diet & Brain Health

Season 1 · Episode 6

Monday, November 25, 2024 • Duration 20:27

In this conversation, Dr. Victor Wang and Chef Dennis Arvizu explore the intersection of food and health, particularly focusing on the impact of diet on conditions like Alzheimer's and dementia. They discuss personal health journeys, the importance of whole foods versus processed foods, and the pillars of health that contribute to overall well-being. The conversation emphasizes the significance of a plant-based diet and the role of lifestyle choices in preventing cognitive decline.

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Is Your Food Healing or Hurting You? | Food As Medicine

Wednesday, November 13, 2024 • Duration 13:13

In this episode of Food as Medicine, Chef Dennis Arvizu explores the relationship between food and health, focusing on eating habits, the prevalence of ultra-processed foods, and their impact on health.

He discusses the statistics surrounding snacking behaviors and the risks associated with processed foods and offers healthier alternatives for snacking.

The conversation also touches on the importance of nutrition for aging and cognitive health, as well as the benefits of cooking at home versus eating out.

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Can Your Diet Reduce Inflammation? Chef & Doctor Break Down the Facts

Season 1 · Episode 5

Saturday, October 19, 2024 • Duration 26:42

In this episode of 'Food is Medicine', Chef Dennis Arvizu and Dr. Victor Wang explore the profound connection between dietary choices and health. They discuss personal health journeys, the challenges chefs face in maintaining healthy eating habits, and the importance of understanding inflammation and its impact on the body. The conversation highlights key ingredients that promote health and wellness, emphasizing the role of food in managing health rather than merely treating illness.

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Food Literacy: The Key to Wellness

Season 1 · Episode 4

Friday, October 4, 2024 • Duration 16:08

In this episode of Food as Medicine: Where Medicine Meets The Menu,

Chef Dennis Arvizu and Dr. Victor Wang explore the intricate relationship between food choices and health. They discuss the impact of economic factors on healthy eating, the misconceptions surrounding the cost of nutritious food, and the importance of defining what healthy means for individuals. The conversation emphasizes the need for food literacy and accessibility, encouraging listeners to rethink their dietary habits and make informed choices for better health.

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Food As Medicine | Culinary Medicine Meets Menu – Details, episodes & analysis

Podcast details

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Food As Medicine | Culinary Medicine Meets Menu – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other1

Apple Podcasts

Spotify