Food 101 – Details, episodes & analysis

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Food 101

Daniel Lucas/Alessandro Panattoni

Arts

Frequency: 1 episode/3d. Total Eps: 621

Feasting on Sound the Ultimate Podcast for Food Lovers. Dive into the world of culinary arts, taste secrets, and kitchen hacks with Food 101. Your auditory guide to everything edible!

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https://en.wikipedia.org/wiki/Italy
19 shares
https://en.wikipedia.org/wiki/Sugar
14 shares
https://en.wikipedia.org/wiki/Latin
14 shares

https://gofund.me/d6019029
48 shares
https://www.etsy.com/shop/Food101Merchandise?ref=dashboard-header
28 shares
https://gofund.me/db5ab1e2
25 shares

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Score global : 53%

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Food 101 in its fifth season, featuring Spaghetti Rucola & Prosciutto

vendredi 5 septembre 2025 • Duration 16:42

This elegant yet simple dish of Spaghetti Rucola & Prosciutto is a celebration of minimalist Italian cooking at its finest. Al dente spaghetti is tossed in a light, emulsified sauce made from starchy pasta water, high-quality olive oil, and a generous amount of grated Parmesan cheese. The magic happens off the heat, where the vibrant, peppery bite of fresh arugula (rucola) is gently wilted into the pasta. It is then crowned with delicate, silky slices of salty prosciutto crudo, which add a luxurious depth and a satisfying savory contrast. Ready in the time it takes to boil water, this recipe is a perfect weeknight dinner that feels anything but ordinary.

Food 101 in its fifth season, featuring Pratamesh Narvekar as my guest.

lundi 1 septembre 2025 • Duration 21:33

Indian cuisine is a vibrant celebration of flavor, tradition, and diversity, reflecting the country’s rich cultural tapestry. Known for its bold spices, aromatic herbs, and colorful presentation, Indian food varies widely from region to region—North India offering hearty dishes like butter chicken, naan, and rich curries, while South India is famous for its tangy dosas, coconut-based stews, and rice delicacies. Staples such as lentils, rice, and vegetables are transformed into countless dishes, each infused with spices like cumin, turmeric, coriander, and cardamom that awaken the senses. Beyond taste, Indian cuisine carries deep cultural and spiritual significance, often tied to festivals, rituals, and hospitality, where food becomes an expression of warmth, community, and heritage.

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Food 101 in its fifth season, featuring Carbonara.

lundi 23 juin 2025 • Duration 22:31

Carbonara is a classic Roman pasta dish that beautifully showcases the simplicity and richness of Italian cuisine. Traditionally made with just a few ingredients—guanciale (cured pork cheek), eggs, Pecorino Romano cheese, and black pepper—carbonara captures the essence of Roman culinary heritage. Unlike versions found elsewhere that include cream, the authentic Roman carbonara relies on the creamy texture achieved by emulsifying the egg and cheese mixture with hot pasta water. Typically served with spaghetti or rigatoni, carbonara is a comforting, flavorful dish that reflects Rome’s love for hearty, satisfying meals made from humble, high-quality ingredients.

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Cannelloni are a cylindrical type of lasagna generally served baked with a filling

Season 3 · Episode 63

mercredi 6 septembre 2023 • Duration 29:41

Popular stuffings include spinach and ricotta or minced beef. The shells are then typically covered with tomato sauce. Cannelloni are also a typical dish of the Catalan cuisine, where they are called canelons and traditionally consumed on Saint Stephen's Day.

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Lasagna s a type of pasta, possibly one of the oldest types,made of very wide, flat sheets.

Season 3 · Episode 62

mercredi 30 août 2023 • Duration 26:33

Either term can also refer to an Italian dish made of stacked layers of lasagna alternating with fillings such as ragù (ground meats and tomato sauce), béchamel sauce, vegetables, cheeses (which may include ricotta, mozzarella, and parmesan), and seasonings and spices.The dish may be topped with grated cheese, which becomes melted during baking. Typically cooked pasta is assembled with the other ingredients and then baked in an oven. The resulting baked pasta is cut into single-serving square or rectangular portions.

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Grissini are generally pencil-sized sticks of crisp, dry baked bread

Season 3 · Episode 61

mercredi 23 août 2023 • Duration 23:48

Breadsticks, also known as grissini, grissino or dipping sticks are generally pencil-sized sticks of crisp, dry baked bread that originated in Piedmont, a region of Italy. There is also a soft-baked breadstick version popular in North America.

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Ciabatta is an Italian white bread made from wheat flour, water, salt, yeast and olive oil

Season 3 · Episode 60

mardi 15 août 2023 • Duration 20:36

Ciabatta is somewhat elongated, broad, and flat, and is baked in many variations, although unique for its alveolar holes. Ciabatta is made with a strong flour and uses a very high hydration dough.While panino indicates any kind of sandwich regardless of the bread used (whether slices or a bun), a toasted sandwich made from small loaves of ciabatta are known as panini (plural of panino) outside Italy.

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Focaccia is a flat leavened oven-baked Italian bread. In some contemporary places, such as Rome

Season 3 · Episode 59

mardi 8 août 2023 • Duration 22:47

it is a style of pizza, also called pizza bianca white pizza. Focaccia may be served as a side dish or as sandwich bread and it may be round, rectangular, or square shape.

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Sri Lankan cuisine is known for its particular combinations of herbs, spices, fish, vegetables

Season 3 · Episode 58

mercredi 2 août 2023 • Duration 11:02

The cuisine is highly centered around many varieties of rice, as well as coconut which is a ubiquitous plant throughout the country. Seafood also plays a significant role in the cuisine, be it fresh fish or preserved fish. As a country that was a hub in the historic oceanic silk road, contact with foreign traders brought new food items and cultural influences in addition to the local traditions of the country's ethnic groups, all of which have helped shape Sri Lankan cuisine. Influences from Indian (particularly South Indian), Indonesian and Dutch cuisines are most evident with Sri Lankan cuisine sharing close ties to other neighbouring South and Southeast Asian cuisines.

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Panna cotta is an Italian dessert of sweetened cream thickened with gelatin and molded

mercredi 26 juillet 2023 • Duration 26:12

The cream may be aromatized with coffee, vanilla, or other flavourings .The name panna cotta is not mentioned in Italian cookbooks before the 1960s

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