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Explore every episode of the podcast Focused
Dive into the complete episode list for Focused. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 212: Living the Llama Life, with Marie Ng | 10 Sep 2024 | 01:22:57 | |
| 211: The Focus MOB | 27 Aug 2024 | 01:27:34 | |
| 202: Slow Productivity | 23 Apr 2024 | 01:16:01 | |
| 112: Productivity & Creativity | 10 Nov 2020 | 01:15:51 | |
David & Mike consider the relationship of productivity & creativity and how it shapes the work that they do. They dive into their personal knowledge management stacks and the tools they currently use, share some tips for tagging, and discuss where to draw the lines between tools for managing tasks and ideas. | |||
| 111: Environmental Focus, with Erik Fisher | 27 Oct 2020 | 01:26:42 | |
Erik Fisher joins us to talk about internal and external distractions, setting up your environment for focused work, dealing with unexpected changes, and building self-awareness. | |||
| 110: Focus with Michael Hyatt | 14 Oct 2020 | 01:18:02 | |
Michael Hyatt joins in to talk about staying focused, drift, scaling back on social media. | |||
| 109: Email Workflows | 29 Sep 2020 | 01:22:03 | |
David & Mike revisit the topic of email and discuss their current workflows. They share how and when they process email, what they use to do it, and the strategies they use to break free from their inboxes long enough to do some actual work. | |||
| 108: Pruning with Ian Byrd | 15 Sep 2020 | 01:16:48 | |
Educator, speaker, and online course creator Ian Byrd joins Mike and David to talk about quarterly retreats, technology, and focus. David makes a commitment. | |||
| 107: The Bullet Journal Method, with Ryder Carroll | 01 Sep 2020 | 01:00:56 | |
Bullet Journal Method founder Ryder Carroll joins us to talk about taking time offline, asking the right questions, and finding the the balance between style and substance in getting the right things done. | |||
| 106: Home Offices with Laura Vanderkam | 18 Aug 2020 | 01:19:31 | |
Laura Vanderkam joins the podcast this episode to talk about challenges and opportunities in working from home. Mike and David also break down their ever-evolving shut down routines. | |||
| 105: Living the Multipotentialite Life, with Jay Miller | 04 Aug 2020 | 01:33:34 | |
Jay Miller joins us to talk about balancing many interests, transferring your focus as you switch between them, and what it means to live the multipotentialite lifestyle. | |||
| 104: Sleep and Sabbaticals | 21 Jul 2020 | 01:36:18 | |
Mike and David cover a lot in this week's episode ranging from David's attempt at a sabbatical to sleep to productivity in virtual reality. | |||
| 103: Systems & Challenges | 07 Jul 2020 | 01:11:52 | |
David tweaks his shutdown routine and preps for his sabbatical, Mike unpacks his hybrid productivity system, and they each have their own productivity challenge to complete. | |||
| 201: What to Do When Things Don't Go Your Way, with Haemin Sunim | 09 Apr 2024 | 01:11:15 | |
| 102: Analog Productivity with Brad Dowdy | 23 Jun 2020 | 01:37:37 | |
The Pen Addict Brad Dowdy joins in to explain how he struggles to stay focused and discovers that he's a time blocker. We also get very nerdy about pens and paper toward the end. | |||
| 101: Taking a Sabbatical, with Sean McCabe | 09 Jun 2020 | 01:41:25 | |
Sean McCabe is back to talk about sabbaticals - and to convince David to take one of his own. | |||
| 100: Staying Focused with Episode 100 | 26 May 2020 | 01:13:10 | |
It's Episode 100 and Mike and David are looking back and looking forward in terms of focus. | |||
| 99: Working From Home, with Dave Caolo | 12 May 2020 | 01:08:36 | |
Dave Caolo joins us to talk about games & productivity, how his bullet journal helps him stay focused, and working from home without going crazy. | |||
| 98: Floating with Dave Hamilton | 28 Apr 2020 | 01:31:42 | |
Dave Hamilton joins in to talk about how to keep your focus in the workplace and during a pandemic. Also, Dave uses an isolation tank and we have questions. | |||
| 97: Emotional Overload | 14 Apr 2020 | 01:05:25 | |
David & Mike continue the overload series with a look at emotional overload. They consider the value of introspection, share some fun distractions, and discuss being ok with not being productive. | |||
| 96: Working from Home | 31 Mar 2020 | 00:58:32 | |
Mike and David consider keeping your focus while working from home. | |||
| 95: Five Years of Freedom | 17 Mar 2020 | 01:15:53 | |
David shares the big lessons he's learned from five years of working independently. He and Mike talk about the fear of failure, intentional constraints, effective delegation, and the impact David's furry new coworker has on his productivity. | |||
| 94: Journaling with Matt Ragland | 03 Mar 2020 | 01:17:26 | |
Matt Ragland explains how he uses his paper bullet journal to stay focused. | |||
| 93: Attention Overload | 18 Feb 2020 | 01:05:26 | |
In this second part of the overload series, David & Mike discuss emotional hijacking, the myth of multitasking, and how to tame the lizard brain. | |||
| 200: Favorite Productivity Hacks | 26 Mar 2024 | 01:02:47 | |
| 92: Getting Focused Kourosh Dini | 04 Feb 2020 | 01:19:06 | |
Author, physician, and busy guy Kourosh Dini joins us to talk about how to stay focused when you have a lot of things going on. | |||
| 91: Information Overload | 21 Jan 2020 | 01:09:58 | |
David and Mike kick off a new series on overload by examining their own FOMO triggers and make the productivity case for intentionally missing out. | |||
| 90: Habits > Goals | 07 Jan 2020 | 01:30:37 | |
David and Mike are not fans of New Year's resolutions but they are fans of creating new habits. | |||
| 89: The Magic of Mind Mapping, with Harald Eckmüller | 24 Dec 2019 | 01:07:33 | |
MindNode designer Harald Eckmüller joins us to talk about using mind mapping as a focus tool. | |||
| 88: Annual Check-Ins | 10 Dec 2019 | 01:32:00 | |
As we approach the end of the year, Mike and David check in on their own Focus journeys. Also, David has a secret life as a Jedi and Mike is using coffee to hack focus. | |||
| 87: Nerds Like Us, with Myke Hurley | 26 Nov 2019 | 01:21:27 | |
Relay co-founder Myke Hurley joins us to talk about the power of yearly themes, becoming more intentional, and working with other humans. | |||
| 86: Rest is a Weapon | 12 Nov 2019 | 01:29:58 | |
In this episode, Mike and David tackle sleep, napping, and how important they are to Focus. | |||
| 85: The Depth of Our Madness | 29 Oct 2019 | 01:43:04 | |
David and Mike reveal their obsession with calendars. They discuss time and tasks, maintaining motivation, and their own calendaring workflows for how they plan their day. | |||
| 84: Focus is a Super Power | 15 Oct 2019 | 01:22:13 | |
In this episode, Mike and David dive deep on why Focus is so important. They also share thoughts about Ultralearning and why sometimes survival alone is good enough. | |||
| 83: Ideas Over Art, with Mike Rohde | 01 Oct 2019 | 01:11:29 | |
Author and Designer Mike Rohde joins us to discuss the practice and process of sketchnoting. We talk about choosing the right tools, the benefits and drawbacks of analog vs. digital, and why sketchnoting is for everyone - even if you don't think of yourself an artist. | |||
| 199: Repotting & Retirement, with Jim Eager | 12 Mar 2024 | 01:30:09 | |
| 82: The Hustle | 17 Sep 2019 | 01:22:01 | |
In this episode, Mike and David tackle The Hustle. Is that a good thing or bad thing? The hosts also get around to gratitude and virtual help. | |||
| 81: Breaking the Twitch, with Anthony Ongaro | 03 Sep 2019 | 01:10:09 | |
Anthony Ongaro joins us to talk about practical minimalism, designing an intentional life, and his multipotentialite resume which covers everything from musician to log roller. | |||
| 80: The Power of "No" | 20 Aug 2019 | 01:06:03 | |
Mike and David tackle the challenges that come with saying "No" and why a well-intentioned decline can make all the difference. | |||
| 79: Reclaiming Margin, with Shawn Blanc | 06 Aug 2019 | 01:05:49 | |
The Focus Course founder Shawn Blanc is back to talk about the importance of margin, how it gave him the space he needed to work through a personal crisis, and life lessons learned from his orange 1984 Jeep CJ-7. | |||
| 78: Changing Defaults with John Zeratsky | 23 Jul 2019 | 01:02:18 | |
John Zeratsky had the dream job at Google but left it all to write a book, Make Time, and reset his defaults. Learn about John's journey and how resetting your own defaults can make all the difference. | |||
| 77: You Can't Hack the System | 09 Jul 2019 | 01:11:01 | |
David and Mike are sick and tired of being sick and tired, so in this episode they share some things they've learned about managing energy. They discuss staying positive, Mike continues his digital Bullet Journal experiment, and David spends some time "reseaching" the perfect notebook. | |||
| 76: A Failure Across the Board | 25 Jun 2019 | 01:26:21 | |
In this episode, David and Mike dispel a myth about their feelings toward time tracking and David outs himself about exactly how unproductive he was on his last trip. Mike's getting serious about bullet journaling and also has a distinction between Personal Retreats and Greycations. Also, imposter syndrome is still a thing. | |||
| 75: Intentional Constraints | 11 Jun 2019 | 01:29:43 | |
The conversation on moving the needle continues as David and Mike talk about intentional constraints. Mike embarks on a task management spirit quest, David shares his Bullet Journal advice, and together they consider the balance of process and results. | |||
| 74: Moving the Needle | 28 May 2019 | 01:19:50 | |
David & Mike unpack David's new system to help focus on important work, talk about stepping off the hamster wheel of efficiency, and discuss what to do about productivity shame. | |||
| 73: Productivity and Art with Bob Reynolds | 14 May 2019 | 01:41:38 | |
David and Mike interview professional Saxophonist Bob Reynolds to talk about the importance of productivity when creating art. | |||
| 198: Revisiting Journaling | 27 Feb 2024 | 01:33:45 | |
| 72: Heart-Centered Productivity, with Jocelyn K. Glei | 30 Apr 2019 | 01:23:42 | |
The host of Hurry Slowly joins David & Mike to talk about avoiding burnout, percolating ideas, intentionality for introverts, and what it means to do truly productive work. | |||
| 71: Hyper-Scheduling | 16 Apr 2019 | 01:21:33 | |
This episode focuses on hyper-scheduling and how to turn your calendar into a productivity weapon. Mike and David also continue the conversation about digital minimalism and share a few of their favorite books. | |||
| 70: Digital Decluttering, with Shahid Kamal Ahmad | 02 Apr 2019 | 01:25:24 | |
Video game developer Shahid Kamal Ahmad is back to talk about his digital declutter, staying present, and quieting the voices in your head with an intentional approach to managing your technology. | |||
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