Explore every episode of the podcast Focus on WHY
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 434 Wild Wisdom with Jen Le Marinel | 20 Nov 2024 | 00:37:44 | |
434 Wild Wisdom with Jen Le Marinel
Are you ready to reconnect with your inner wildness? Jen Le Marinel believes in the inherent strength of individuals and the calming power of nature. Discover how embracing natural wisdom, understanding polyvagal theory and aligning with seasonal cycles can redefine your modern life. Sharing her transformative journey from a unfulfilled corporate career to a fulfilling life of purpose, advocating for a deeper self-connection and reclamation of authentic values like courage and resilience, prepare to experience the magic of nature and find your own path to personal freedom and wild wisdom.
KEY TAKEAWAY My passion is then how do we take that knowing, that wisdom, the wisdom of the cycle of the year, the wisdom of our nervous system, the wisdom of the wild, and take that into our daily lives. It's not about running away and living in caves again but it's how do we bring our natural wildness into our everyday lives?
ABOUT JEN Jen Le Marinel is an adventurer, coach, trainer and wild guide, working with women who are so busy being good at what they DO, they've forgotten who they ARE! Jen transformed her own story of burnout and depression in the corporate world into a new experience of living more in tune with nature. A keen adventurer, she has walked solo from Land's End to John O'Groats, lived off-grid in a yurt and spent time with the indigenous San bushmen in the Kalahari Desert. Jen founded Wildfire Walks, a nature-based wellbeing, coaching and training business 7 years ago, with a belief that when we connect to our inner wildness, we can truly thrive.
CONNECT WITH JEN www.facebook.com/wildfirewalks https://www.linkedin.com/in/jen-le-marinel-wildfirewalks/ www.instagram.com/wildfirewalks https://wildfirewalks.com (download a free seasonal meditation)
ABOUT AMY Amy is a life purpose coach, author, podcast strategist, global podcaster, professional speaker, trainer and mastermind host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to have clarity of purpose and create a more purposeful, sustainable and fulfilling way of life.
WORK WITH AMY If you're interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
BUY AMY'S BOOK* Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 433 Unpick the Happy with Tracy Irwin | 13 Nov 2024 | 00:37:16 | |
Feeling stuck in your routine? Tracy Irwin shares her inspiring journey of moving to Spain to redefine her life's purpose. From successful business owner to happiness advocate, Tracy opens up about embracing change, setting solid foundations for flexibility and finding joy in helping others. Despite social anxiety, she remains committed to meaningful connections and is determined to leave a legacy of wisdom. Reflecting on pivotal moments which have all taught her to balance discipline with joy, Tracy reveals how to live a fulfilled life and unpick the happy.
KEY TAKEAWAY 'I enjoy helping other businesses to unpick their happy and to grow. I help businesses get more profit or more time out of their business.'
BOOK RECOMMENDATIONS* One, Two… Free: the Ultimate Business Blueprint to Gaining More Time Freedom Without Losing Your Sanity by Tracy Irwin - https://amzn.eu/d/c0Yvg0b The Compound Effect by Darren Hardy - https://amzn.eu/d/6SFHPqP
ABOUT TRACY If you're a busy service-based business owner feeling trapped and time strapped, If you want to take control of your calendar and your business rather than them claiming you then Tracy Irwin can help guide you to grow your company while enjoying more time freedom. Tracy is a bestselling author, entrepreneur, business mentor, world traveller, lover of all things crafts and anything salted caramel. She also founded an award winning bookkeeping and accounting practice in the UK, which she now oversees from a strategic level since moving to my Spanish home in the beautiful Sierra de Bernia in 2016.
CONNECT WITH TRACY https://list.timefreedomalchemist.co.uk/resources
ABOUT AMY Amy is a life purpose coach, author, podcast strategist, global podcaster, professional speaker, trainer and mastermind host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to have clarity of purpose and create a more purposeful, sustainable and fulfilling way of life.
WORK WITH AMY If you're interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 424 Changing the Demand with Sue Ellar | 17 Sep 2024 | 00:48:15 | |
Are you ready to transform your health and embark on a journey toward a healthier, more purposeful life? Health, Vitality and Weight Loss Coach Sue Ellar shares her journey from struggling with weight and chronic ailments to thriving with energy through proper nutrition. Learn what natural, unprocessed foods can do for you and how to break free from misleading industry practices. Sue's mission is to empower the next generation with healthy eating habits however to achieve it, she needs your help with what corporations produce. That will only happen with changing the demand.
KEY TAKEAWAY 'People are confused about what they can eat, what's healthy and what's not. So I can't set out on a mission to change the food industry, because let's face it, the only way we can change big corporations is by changing the demand.'
BOOK RECOMMENDATIONS* Ultra-Processed People by Chris van Tulleken - https://amzn.eu/d/iARYyM2 Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
ABOUT SUE Sue Ellar is on a mission to help women dramatically improve their health, energy, sleep, and release excess weight naturally. She harnesses the beautiful simplicity of evolutionary nutrition and behavioural change psychology to embed a more supportive, peaceful relationship with food. In just 90 days Sue's Eat Well Feel Great programme delivers significant health improvements such as reduced joint pain, improved gut health and sleep. Weight loss happens as a natural side effect - average 21 lbs. Sue's compassionate and doable approach helps ensure the changes last and clients are able to enjoy a life of food freedom, health and vitality for years to come.
CONNECT WITH SUE http://instagram.com/sue.ellar/ https://uk.linkedin.com/in/sueellar
ABOUT AMY Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 335 Character Development with Sebastian Bates | 11 Apr 2023 | 00:44:22 | |
Studying martial arts as a child as a means to developing confidence planted a seed in the mind of Sebastian Bates and shaped the course of his life forever. Now having founded a martial arts organisation that specialises in character development for young people, Sebastian is shaping the course of life for thousands of children worldwide. With a focus on impact and purpose whilst instilling values of confidence, conduct and concentration through martial arts, Sebastian is bringing back a moral education into the lives for many young people. On a mission to inspire a generation to make a global impact, Sebastian recognises what is missing when it comes to a child's character development.
KEY TAKEAWAY "It wasn't about martial arts, it was about character. If we could work with these same young men when they were much, much younger and plant the seeds that had been planted in my mind as a young martial artist, it could change the course and direction of their lives completely."
BOOK RECOMMENDATIONS* The Slight Edge by Jeff Olson - https://amzn.to/3GBh9et The Compound Effect by Darren Hardy - https://amzn.to/41i6FZv
ABOUT SEBASTIAN Sebastian is the Founder of The Warrior Academy, an award-winning global Martial Arts organisation responsible for developing the character of 25,000 children across 3 continents. Social enterprise and philanthropy, through The Bates Foundation are at the heart of Sebastian's work. Sebastian is a 2x best-selling author in the area of character development and anti-bullying. Sebastian is a former international professional fighter having studied six styles of martial arts for 25 years and competing in four styles at national level.
CONNECT WITH SEBASTIAN Instagram - https://www.instagram.com/seb.bates/ https://www.instagram.com/warrior_academy/ Facebook - https://www.facebook.com/sebastianbates/ https://www.facebook.com/TheWarriorAcademyLTD/ LinkedIn - https://www.linkedin.com/in/sebastian-bates-4b70412b/ ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurs to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 334 Reflections with Actions with Amy Rowlinson | 06 Apr 2023 | 00:30:43 | |
What are these Reflections with Actions' episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes: 329 Superstar Communicator with Susan Heaton-Wright 330 Proactive Creativity with Jenny de St Georges 331 Educate and Entertain with Rob May 332 Forever Journey with Donna Smith 333 The Gift of Sight with Paul Dunn
KEY TAKEAWAY "Purpose is a forever journey. It will outlive you. It is bigger than you. It is your life's work."
BOOK RECOMMENDATIONS* Atlas of the Heart by Brené Brown – https://amzn.to/3zCG5i4 Blink by Malcolm Gladwell – https://amzn.to/3GhYAMn Outliers by Malcolm Gladwell - https://amzn.to/3KimjNG
RESOURCES B1G1 – Could your business be a B1G1 Business for Good? Absolutely! If you would like to understand how your business could make a difference to the world, please reach out to me here and I can share more about how it works. If you do choose to join B1G1, please use my unique code BM16478. When you join through our code, 50 days of access to education are given to children in the world.
Rob May's TEDx, The Human Firewall – https://www.ted.com/talks/rob_may_your_human_firewall_the_answer_to_the_cyber_security_problem Episode 39 – Create Your Ikigai with Hector Garcia – https://podcasts.apple.com/gb/podcast/focus-on-why/id1510330149?i=1000478988872 Blue Zones – Dan Buettner - https://www.bluezones.com/dan-buettner/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 333 The Gift of Sight with Paul Dunn | 04 Apr 2023 | 00:41:21 | |
'What if every time you do business, something great happens in the world?' This is the question that Paul Dunn's mentee and co-founder of B1G1, Masami Sato, asked him and which subsequently changed the course of Paul's life forever. Before this point Paul believed there were only two intentions to focus on as an entrepreneur; deliver amazing value to those he was privileged to serve and to have fun doing it. Now Paul says there is a third thing. That something great happens in the world as a result. Having created over 319 million impacts globally, Paul speaks passionately about purpose and how we need to move beyond being purpose-driven to become impact-driven. To do this, you need the Gift of Sight!
KEY TAKEAWAY "When your vision becomes more powerful than your memory, your future becomes more powerful than your past."
BOOK RECOMMENDATION* Atomic Habits by James Clear - https://amzn.to/40DdFQQ
ABOUT PAUL Paul is a 4-time TEDx speaker, Senior Fellow in one of the World's Leading Think Tanks and consults to and mentors leading-edge businesses around the world. He was honoured as a Social Innovation Fellow in his new home of Singapore.
Paul was one of the first 10 people in Hewlett Packard in Australia. He then created one of Australia's first computer companies and then The Results Corporation where he helped develop and grow 23,000 small and medium scale business enterprises.
His programs are used by an estimated 226,000 companies around the world and he continues to push the boundaries. He featured in Forbes Magazine alongside Sir Richard Branson in a global piece on 'disruptors' in business.
Paul's books, The Firm of the Future and Time's UP co-written with Ron Baker are best sellers. He is the co-founder of B1G1: Business for Good, the history-making Global Giving Initiative that's already enabled businesses to create over 319 million giving impacts globally.
His impact on audiences around the world is legendary.. A session with Paul is always one of THE most memorable, impactful and moving sessions of any Conference.
CONNECT WITH PAUL https://www.linkedin.com/in/paulb1g1/ https://www.facebook.com/realpauldunn
Could your business be a B1G1 Business for Good? Absolutely! If you would like to understand how your business could make a difference to the world, please reach out to me here and I can share more about how it works. If you do choose to join B1G1, please use my unique code BM16478. When you join through our code, 50 days of access to education are given to children in the world.
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 332 Forever Journey with Donna Smith | 28 Mar 2023 | 00:34:27 | |
Burnout or Burn Bright? Recognise it is a choice you make. On a mission to prevent junior lawyers from burnout whilst being an example of what is possible is the purpose for former lawyer, award-winning coach and professional speaker, Donna Smith. Having experienced burnout and knowing how to spot the signs and set clear boundaries, Donna is showing junior lawyers the steps they need to take in which Burn Bright will become the norm in the legal profession. To achieve this and to fulfil her dreams, Donna is living an incredible forever journey.
KEY TAKEAWAY "I'm on a forever journey of this. I'm literally three or four steps along the journey from the people who I work with. Everything I coach and train on is linked to everything I've overcome myself."
ABOUT DONNA Award-Winning Coach and Professional Speaker, Donna Smith is on her own journey of discovery. She is someone who has burnt out, faced several career crossroads, struggled with perfectionism and that feeling of not being good enough. Basically, the types of challenges so many of us battle with regularly. Why is this relevant? Because she has faced all of these challenges and now she gets to burn bright everyday doing what she loves and so can you! Donna made her dream of running her own coaching business a reality in 2017 and now works with lawyers, helping them to 'Burn Bright', not out!
CONNECT WITH DONNA https://www.linkedin.com/in/donna-smith-coachforjuniorlawyers
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 331 Educate and Entertain with Rob May | 22 Mar 2023 | 00:38:17 | |
Cybersecurity is not an IT problem. It is yours! Everyone is impacted by Cybersecurity attacks and yet many people are complacent thinking that it won't happen to them. Are you one of them? Making the complex simple, Rob May, one of the world's Top Five Cybersecurity Thought Leaders and Influencers, shares how combining his passion and purpose has helped him to focus on building a business around a topic that fascinates him. 32 years later and Rob still loves Cybersecurity and spends every moment he can guiding people to understand technology better and to recognise their fear button. Rob's purpose in life, and what makes him feel most alive, is to educate and entertain.
KEY TAKEAWAY "How do I make cybersecurity which is a passion fit in? It's just that. I think I can educate and entertain and whilst I'm doing that I feel alive."
RESOURCE https://www.ted.com/talks/rob_may_your_human_firewall_the_answer_to_the_cyber_security_problem
BOOK RECOMMENDATION* The Chimp Paradox by Prof Steve Peters - https://amzn.to/3LA3l7q
ABOUT ROB
Rob is an award-winning business speaker (Vistage Rising Star 2018, Outperformer 2019, 2020, 2021, & The USA Club 50 Award in 2021). He speaks as a current and very relevant expert, being founder and Managing Director of ramsac who deliver IT and Cybersecurity services/support, he has a team of 100+ consultants working with him in a business he founded 32 years ago. Rob is the UK Ambassador for Cybersecurity for the Institute of Directors, and he is currently ranked No.5 in the Global rankings for CyberSecurity Thought Leaders/Influencers. He is on the Advisory Board of The Cyber Resilience Centre for the South East, working with industry, academia, and law enforcement. He is the Regional President of The Professional Speaking Association in the South East. Onalytica rank him in their Top 10 Global CyberSecurity Keynote Speakers, and he regularly speaks around the world. Rob's CyberSecurity TED Talk has now had over 500,000 views (on TEDx YouTube and TED.COM combined) He is an author selling his cybersecurity in 7 countries. And he makes complex yet vital subjects' fun, entertaining, actionable, and very relevant.
CONNECT WITH ROB https://www.linkedin.com/in/rpvmay/ https://www.thoughtprovoked.co.uk/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 330 Proactive Creativity with Jenny de St Georges | 15 Mar 2023 | 00:45:38 | |
Passionate about bringing order to chaos, Jenny de St Georges takes to the global stage sharing her knowledge and experience with entrepreneurs, speakers and coaches to help them build and expand their businesses. Practical and creative, Jenny is guided through life and business to great success by her flexibility, authenticity, focus, passion and purpose. Using common sense and logic, Jenny, as a professional communicator, shines a spotlight on proactive creativity. KEY TAKEAWAY "It's a happy medium between being a risk-taker and making that leap of faith that maybe it's not going to be perfect compared to having perfection literally paralyse us."
BOOK RECOMMENDATION* Blink by Malcolm Gladwell - https://amzn.to/3ZJOYSi
ABOUT JENNY After managing a dental practice for years, Jenny's speaking career exploded within dentistry when she shared her practice management approach. JdSG International Inc.'s team grew to fifteen before selling to a healthcare global player.
Active in the National Speakers Association for years, she was invited to share her speaking skills and marketing expertise she uses in dentistry with fellow NSA speakers and coaches working in a wide range of markets. Jenny bases her speaking and coaching services on her 'common-sense and logical' approach. Globally, Jenny continues to share her passion bringing order to chaos and being proactive in her management style.
CONNECT WITH JENNY https://www.facebook.com/jennifer.destgeorges/ https://www.linkedin.com/in/jenniferdestgeorges/ https://twitter.com/deStGeorges
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 329 Superstar Communicator with Susan Heaton-Wright | 08 Mar 2023 | 00:35:57 | |
How critical is it to present the best version of yourself? What impact can you make in business when you do? Growing up not projecting confidence, Susan Heaton-Wright learned to survive difficult circumstances by reframing. Now, as a multi-award winning impact, communications and speaking expert for emerging leaders, Susan has built a business with the purpose of empowering talented individuals and teams to present the best version of themselves in all business conversations with confidence, clarity, credibility and impact. When you do this, you become a Superstar Communicator.
KEY TAKEAWAY "If I can do it, that nervous seven year old that didn't use to speak out, you definitely can. So be a superstar communicator!"
BOOK RECOMMENDATION* The Upgrade by Dr Louann Brizendine - https://amzn.to/3SRwwV7
ABOUT SUSAN HEATON-WRIGHT Susan Heaton-Wright is the creator of the Superstar Communicator™ methodology. She is an international speaker; MD of award winning Viva Live Music, podcaster and a former prize-winning international opera singer.
Susan has delivered speeches, masterclasses, seminars, workshops, virtual workshops and coaching for many multi-nationals including Astra Zeneca, Hewlett Packard, GSK, Shell, Microsoft, AXA, Deloitte, RBS, Invesco, and J & J. Her audiences have been from more than 100 countries and six continents. She awaits an invitation to deliver work in Antarctica! Susan is honoured to be a fellow of the Professional Speaking Association.
In 2020, she was named as an #ialso 100 Top Inspirational Female Entrepreneur in the UK. She leads a project of musicians in Greece annually, delivering music workshops to refugees in Athens as part of the 'Love without Borders' charity.
CONNECT WITH SUSAN https://linkedin.com/in/susanheatonwright https://twitter.com/superstarcomms https://instagram.com/susanheatonwright1 https://facebook.com/superstarcommunicator https://youtube.com/@superstarcommunicator https://podfollow.com/superstar-communicator-podcast/view
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 328 Reflections with Actions with Amy Rowlinson | 03 Mar 2023 | 00:32:09 | |
What are these Reflections with Actions' episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes: 323 Make the Impossible Possible with Shrenik Shah 324 Change is Normal with Reena Khullar 325 Live as Your Authentic Self with Nicole Baldinu 326 Leap of Faith with Silvia Del Corso 327 Emotional Connection with Chantal Cornelius
KEY TAKEAWAY "When you listen, not only to others but to yourself, you recognise that you can make the impossible possible, that change is normal, that you can live as your authentic self, that you can take a leap of faith and that you have created an emotional connection with what really matters in life."
BOOK RECOMMENDATIONS* Helen Keller by Margaret Davidson The Diary of a Young Girl by Anne Frank - https://amzn.to/3Zk6wEf The Alchemist by Paulo Coelho - https://amzn.to/3ZgdD0z
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases. | |||
| 327 Emotional Connection with Chantal Cornelius | 01 Mar 2023 | 00:42:16 | |
To help and support people to make a difference with their business is the purpose-driven focus for marketing mentor Chantal Cornelius. Examining beneath the surface, essentially the WHY behind the WHY, revealed the source of Chantal's inspiration, passion and positive energy. With a mission to change the face of marketing, Chantal has a clear motivation to understand what people are feeling and focuses on this emotional connection.
KEY TAKEAWAY "We need better ways of standing out and showing how we're different to our competitors. Old-fashioned marketing says you have to say that you're better or cheaper or faster or the only one or whatever. Where there is a massive gap, I think, is the emotional connection."
ABOUT CHANTAL Chantal Cornelius set up Appletree Marketing in 2000 and since then has helped hundreds of coaches, speakers and trainers to grow their businesses. She's known to be very straight talking, providing practical and down to earth advice, helping small businesses grow. No jargon or messing around. She has written and published two books on marketing and business survival. Her third book, about the emotions behind buying decisions, will be published in the autumn of 2023. When she's not showing her clients how to blow their own trumpets, she'll be riding her horse, walking her dog or working in her garden.
CONNECT WITH CHANTAL https://www.linkedin.com/in/chantalcornelius/ Stand Out Strategies - https://chantalcornelius.com/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 326 Leap of Faith with Silvia Del Corso | 22 Feb 2023 | 00:31:04 | |
Poor economic conditions in Italy were not enough to sustain her business so trusting her gut instinct and following joy as a compass led Silvia Del Corso to move her young family to London. Here she started a new life, a new business and surrounded herself in a new community. Understanding her purpose, the importance of placing family first and taking on board many learnings from her past Sylvia took a massive leap of faith!
KEY TAKEAWAY "When there is something going on with their family, there is nothing that's more important than that. You need to focus on family first."
ABOUT SILVIA Silvia Del Corso is the Director of PinkSEO Ltd, an SEO agency in West London and she's been working as an SEO Specialist for more than a decade, helping more than 400 small businesses Be Found Online (her company's strapline). Mother of two, Silvia co-founded in Italy in 2011 WebforYou, a digital agency, then she relocated to London in 2016, where she founded her current company, PinkSEO, which supports SMEs with search engine optimisation services.
CONNECT WITH SILVIA https://www.linkedin.com/in/silviadelcorso/ https://www.facebook.com/PinkSEO.Marketing https://www.instagram.com/pinkseo.marketing/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 423 Reflections with Actions with Amy Rowlinson | 15 Sep 2024 | 00:34:17 | |
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics including life transitions, Stoicism, emotional significance, fulfilment, purposeful choices, conflict resolution, regeneration and personal growth, Amy shares her Reflections with Actions from these five recent podcast episodes: 418 Level the Playing Field with Hannah Miller 419 The Bigger Picture with Ben Stewart 420 Climate Change and Health with Dr Nuthana PB 421 Regenerating a Planet with Pooran Desai 422 Revolutionising Conflict Resolution with Jane Gunn
KEY TAKEAWAY 'Acknowledge that growth often requires letting go of past identities, habits or roles that no longer serve you. Engage in self-reflection to reconnect with what gives you meaning and joy, aligning your next steps with these values.'
BOOK RECOMMENDATIONS* The Daily Stoic by Ryan Holiday and Stephen Hanselman - https://amzn.eu/d/a37KDy5 The Mole and the Mountain by Jane Gunn - https://amzn.eu/d/gbwZ9d6 Big Magic by Elizabeth Gilbert https://amzn.eu/d/bkhiKUP Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 325 Live as Your Authentic Self with Nicole Baldinu | 15 Feb 2023 | 00:37:38 | |
Are you keeping yourself busy or are you busy on purpose? Despite being a great teacher who very much cared for her students and their outcomes, Nicole Baldinu felt that her creativity was being stifled and was living in a smaller world. Now as the co-founder of two businesses, Nicole makes the most of the time she has with the freedom to create and do the things that bring her joy. Now having expanded her world view, Nicole is living in a bigger world. What is it that you may need to change to ensure that you also live as your authentic self?
KEY TAKEAWAY "All we have is time and that reassessment of your values is something to do often, most importantly, so you can live as your authentic self."
ABOUT NICOLE Nicole is co-founder and COO of WebinarNinja and now CourseNinja, an independent SaaS company. She is also co-founder and producer of The $100 MBA Show, a "Best of iTunes" podcast with over 200 million downloads.
CONNECT WITH NICOLE Socials: https://twitter.com/NicoleBaldinu https://www.facebook.com/nicolebaldinu https://webinarninja.com/bundle/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 324 Change is Normal with Reena Khullar | 08 Feb 2023 | 00:35:15 | |
Entrepreneurial at heart, always looking to create something different, Reena Khullar lives a life of no regrets, only learnings. Sharing how a lot of decisions were made for her early in her life, Reena reflects on her new trajectory of growth through new opportunities. Living with purpose and unconditional love has helped Reena to be authentic, to be vulnerable with herself and to know who she really is and what a difference she can make. Taking ownership of her own destination has ensured that a life of change is normal.
KEY TAKEAWAY "Change is normal. Staying where you don't belong, that's not normal."
ABOUT REENA KHULLAR Reena Khullar is the Founder and CEO of Agilis Executive Consulting™, a management consulting firm that offers HR partnerships and executive coaching to organizations across the globe. In 2020 and during the midst of the pandemic, Reena Khullar launched her management consulting firm in Calgary, Alberta. In 2023, Reena founded and launched Visionarious Entrepreneur™, a Canadian business created to support Entrepreneurs in their path to business ownership at various stages of their entrepreneurial journeys; from initial start-up, to rebranding, to scaling, and global expansion. Reena has participated in speaking engagements, podcasts and led webinars across the globe to discuss the impact of effective leadership and personal branding, and how a brand identity defines success when organizations are represented with authenticity through their people. Recently, Reena was featured in Forbes™ through the Forbes Council™ to share her professional journey spanning 20 years, and the foundation to her entrepreneurial success. Reena is a proud contributor to Forbes™ Magazine as a member of the Forbes Council™. She is also a member of the Harvard Business Review™ Advisory Council and provides research in shaping the content developed for publications on management and leadership. In addition, Reena contributes to Entrepreneur Media™ as an Executive Leadership Network member to inspire and celebrate entrepreneurs, offering actionable steps for readers to take away and start their own entrepreneurship journeys.
CONNECT WITH REENA https://www.linkedin.com/in/reenaksharma/ https://www.facebook.com/AgilisConsultants/ https://www.instagram.com/AgilisExecutiveConsulting/ https://twitter.com/AgilisExecutive
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 323 Make the Impossible Possible with Shrenik Shah | 01 Feb 2023 | 00:31:14 | |
Dedicated to the will to win as the world's first Stage IV survivor of vocal cord cancer and now entering into his 27th year since diagnosis, Shrenik Shah is truly living a thrilling Life 2.0. Leveraging the loss of his natural speaking ability has ironically given him a voice which he uses to create many incredible opportunities. Adopting his 'Do not quit' mantra, Shrenik has delivered thousands of talks inspiring people globally. Building a legacy is close to his heart as surviving cancer has helped Shrenik to find his real purpose in life as he demonstrates how to make the impossible possible.
KEY TAKEAWAY "I am grateful to all those individuals who rejected my voice because their rejection started out as a catalyst and that made me committed to accept the reality of life, accepting these challenges and how best to make out of that disability in to incredible opportunities and leverage it to do more."
BOOK RECOMMENDATION* ShahenShah: Story of Shrenik Shah, the Cancer Conqueror by Jasveer Singh Dangi - https://amzn.to/3JrHLAO
ABOUT SHRENIK SHAH Shrenik could revolutionise the sound of silence as a lion's roar with strategies-based actions in his unique style through 1000+ talks globally in lucid language to troubleshoot mental, physical and psychological trauma which has inspired 50,000+ individuals. Being a physically challenged stage IV vocal cord cancer conqueror and a keynote speaker and mentor to encourage millions of people globally, Shrenik is committed to building legacy.
CONNECT WITH SHRENIK https://shrenik-shah.com https://linktr.ee/ShrenikShah https://www.facebook.com/shrenik.shah.355 https://www.facebook.com/CancerWinnerShrenik/ https://www.instagram.com/cancerwinnershrenik/ https://www.youtube.com/channel/UCBy32u1BWPYR77zNgjBpLpg https://twitter.com/shrenikshah2110
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 322 Reflections with Actions with Amy Rowlinson | 27 Jan 2023 | 00:38:28 | |
What are these Reflections with Actions' episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes: 317 Drive Change with Matt Black 318 Navigate that World with Stephen Whitton 319 Building the Present with Alexis Kingsbury 320 Grow Your Comfort Zone with Caroline Cavanagh 321 Total Compliance with Tina Walsh
KEY TAKEAWAY "Life is a constant thread of new beginnings. Day in, day out. New beginnings are happening all around you. It is time. It's time to be in action."
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 321 Total Compliance with Tina Walsh | 25 Jan 2023 | 00:33:00 | |
A retired policewoman with a comprehensive understanding of the law sought to purchase investment property for some extra income however discovered that the property sourcing sector was in considerable need of regulation. Property Sourcing Expert, Tina Walsh, wrote a book on the industry, started a training company and has set up a National Association to govern it and now wants to aid others in the industry to invest and serve with confidence. With a keen eye for detail, Tina aims to raise awareness about the many businesses that operate illegally in the sector and inspire people to operate with total compliance.
KEY TAKEAWAY "The WHY, for me, is the legacy. It's that thing that isn't about me at all. It's about what it can do and how it can serve the sector."
ABOUT TINA WALSH In 2005 Tina and her husband Tony decided to invest in a BTL property for extra income but made almost every rooky mistake possible. The experience somewhat curbed their enthusiasm for property investment, until late 2011 when it was suggested that property sourcing was a good sector to start a business in. Her aim is to increase awareness, knowledge and professionalism within the sourcing sector, sharing her immense knowledge on compliance with budding new sourcers, established businesses and investors alike.
CONNECT WITH TINA https://napsa.org.uk/ https://www.facebook.com/groups/PropertySourcingComplianceSupport https://www.linkedin.com/in/walshtina/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 320 Grow Your Comfort Zone with Caroline Cavanagh | 18 Jan 2023 | 00:40:58 | |
Anxiety and stress can feel like barriers that hold you back from experiencing or achieving what you desire in life. According to Anxiety Specialist Caroline Cavanagh, it doesn't have to be that way. Caroline's approach is to help you to take back control, understand your truth and to reframe judgement as opinion. This will lead to building greater resilience and a high level of control over your anxiety and stress. Ultimately it will help you to grow your comfort zone.
KEY TAKEAWAY "Whatever you're facing now, as long as you stay outside of your comfort zone and you keep picking yourself up and you keep learning and you do it different, you will grow your comfort zone. You will grow." BOOK RECOMMENDATIONS* Anxiety Alchemy: How to Wake Up in the Morning and Look Forward to Life by Caroline Cavanagh - http://amzn.to/1qO4TNL You Choose by Nick Sharratt and Pippa Goodhart - https://amzn.to/3GNI2uY
ABOUT CAROLINE CAVANAGH Anxiety Specialist Caroline Cavanagh, helps people struggling with anxiety and stress by teaching them how to use their mental powers to enjoy life. She developed the 5 step Anxiety Alchemy process that provides people with the knowledge to stop anxiety holding them back, and use it to achieve all they wish to. She now shares these skills through her role as a Professional Speaker to audiences in business and academic institutes, and also works 1-2-1 with people as a National Award-Winning Therapist. She has a passion for working with teenagers to help reverse the trend in teenage anxiety, working both with individuals and doing talks in schools, colleges and Universities.
CONNECT WITH CAROLINE https://www.carolinecavanagh.co.uk/ https://www.facebook.com/AddingZestLtd/ https://www.linkedin.com/in/caroline-cavanagh https://www.youtube.com/channel/UC7hFLL4Uzwlm9TAj_dFkmRg https://twitter.com/AnxietyExpertCC
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 319 Building the Present with Alexis Kingsbury | 11 Jan 2023 | 00:45:56 | |
Are you conscious of being able to free up your time, reduce your stress and create greater impact in the world? This is the focus for award-winning entrepreneur and multiple business owner Alexis Kingsbury and for his clients. Through his work, Alexis has helped hundreds of business leaders save thousands of hours of their time each year enabling them to work more effectively and unlock their business's growth. Creating a better balance, picking your purpose and knowing how to intentionally spend the time you free up is how you are consciously building the present.
KEY TAKEAWAY "What am I building is actually in real time building the present. What is our day to day experience together? For me, some of my most important moments in my day are running with the children into school in the morning and having breakfast with them." BOOK RECOMMENDATION* Start with Why by Simon Sinek - https://amzn.to/3vOTG3D
ABOUT ALEXIS KINGSBURY Alexis is an award-winning entrepreneur, currently running two software businesses with remote and global teams, serving over 500 organizations around the world, including well-known brands such as Sony, 3M, Swarovski, Fitness First, and Pepsi. In his own businesses, he has removed himself from day-to-day operations, allowing him to recently go on a 6-week road trip across Europe whilst his businesses continued to operate and grow.
CONNECT WITH ALEXIS LinkedIn: https://www.linkedin.com/in/alexkingsbury Twitter: https://twitter.com/alexiskingsbury Facebook: https://www.facebook.com/alexis.kingsbury Instagram: http://instagram.com/alexis.kingsbury AirManual — process and onboarding documentation software: Spidergap — employee-friendly 360° Feedback software: https://www.spidergap.com/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 318 Navigate that World with Stephen Whitton | 04 Jan 2023 | 00:38:49 | |
Knowing from an early age that he was somehow different, Stephen Whitton carried a secret for decades as he didn't know how to navigate that world. Now he does and his purpose is to help others who are struggling to navigate their worlds. As the founder of the global movement for mental health support in the automotive industry, [M]enable, Stephen is on a mission to remove mental health stigmas that exist in performance-driven and often male-dominated businesses.
KEY TAKEAWAY "My superpower is I'm an ordinary guy because I look and sound and act like just anyone who could work in a car dealership. So my ordinary guy superpower is driving the fact that I can speak up for these things, talk about being open and honest and hopefully inspire other people to do the same."
ABOUT STEPHEN WHITTON Stephen is the Founder of [M]enable – the global movement for mental health support in the Automotive Sector. After a successful career of over 35 years in the industry, covering numerous roles from Salesman to Executive Director, he is a renowned authority on employee well-being to achieve results. A passionate speaker whose pragmatic and insightful approach has inspired 1000s of people in audiences across the world. [M]enable was created on the back of Stephen's own struggles, with a clear purpose and mission - to change cultures in male dominated and performance driven businesses, enabling the Mental Health stigma to be removed.
CONNECT WITH STEPHEN https://www.linkedin.com/in/stephenjwhitton/ https://www.youtube.com/@menablementalhealthmovemen803 https://www.tiktok.com/@stephenwhitton85
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 317 Drive Change with Matt Black | 28 Dec 2022 | 00:51:31 | |
Born and raised in the Australian outback, Matt Black left home aged 14 and put himself through college whilst sofa surfing. Working several jobs around the clock simply to put meals on the table, Matt set up a business which made him a millionaire teenager before he'd even graduated. With no formal qualifications, Matt went on to build and sell several successful companies to become a serial entrepreneur, philanthropist, author, feminist, environmentalist, changemaker and futurist. Purpose-driven, values-based and ethical with a desire to create a positive impact in the world, as a natural creator of opportunities and gifted problem solver, Matt's core focus is to drive change.
KEY TAKEAWAY "This is the time when people start thinking about change, thinking about new direction. So it's probably timely for them to do that. Could I help them make things happen? Could I help them make that change? Could I help them drive change?"
ABOUT MATT BLACK Born in the remote outback of Australia where he spent the bulk of his childhood, Matt Black has swapped the desert life for the boardrooms and speaker podiums of America and more recently London. Branded a maverick by peers but adored by founders, Matt created eleven of his own companies, and assisted with thousands of businesses across three continents. He has inspired over a million founders through his books and public speaking and impacts more daily. Matt's personal goal is "To positively impact the lives of millions, by enabling them to forge a better world for all of us…" BOOK RECOMMENDATION* The Little Black Book for Entrepreneurs by Matthew Black - https://amzn.to/3FNf51G Book Website - https://h2ctw.com/ CONNECT WITH MATT https://www.linkedin.com/in/themattblack/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 316 Reflections with Actions with Amy Rowlinson | 23 Dec 2022 | 00:33:46 | |
What are these Reflections with Actions' episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes: 311 Pure Conversation with James Dean 312 Build with Purpose with Karen Skidmore 313 Inclusive Leadership with Anita Phagura 314 Peace and Light with Nadine Hack 315 Light-bulb Moments with Diane Andrew
KEY TAKEAWAY "Don't fall into the trap of thinking when I do this or have this then I will be this. The being is the foundation for your thinking, your feeling and your doing. Often what you seek in life is not materialistic, it is a state of being. You don't necessarily need to achieve something to feel that. Embody this state of being to experience the feeling."
RESOURCE Adversaries to Allies TEDx talk - https://www.youtube.com/watch?v=u_zyi6ea874 ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 422 Revolutionising Conflict Resolution with Jane Gunn | 10 Sep 2024 | 00:42:05 | |
Bringing humanity to the heart of conflict resolution is former commercial lawyer turned 'Barefoot Mediator', Jane Gunn. Inspired by a chance encounter with a library book, Jane's mediation work focuses on the importance of understanding needs, self-determination and collaboration transforming adversarial mindsets and fostering productive, respectful conversations and interactions. Emphasising the application of principles, skills and mindsets vital for resolving conflicts and building better relationships at personal, organisational, and societal levels, Jane's approach is helping empower people to map their own journeys to success and joy. Her love-centred approach is completely revolutionising conflict resolution.
KEY TAKEAWAY 'We've gone through the physical revolution, the biological revolution, the agricultural revolution, the industrial and now we're in the technology revolution, which is being driven very much by AI currently. What is next? Where do we go from here? Do we want to be totally absorbed in the technology revolution or is there another level above that really, which I call the resolution revolution? Can we step into our humanity?'
BOOK RECOMMENDATIONS* The Mole and the Mountain by Jane Gunn - https://amzn.eu/d/gbwZ9d6 Big Magic by Elizabeth Gilbert https://amzn.eu/d/bkhiKUP Love, Medicine and Miracles by Bernie Siegel - https://amzn.eu/d/4F9QbOx The 7 Habits of Highly Effective People by Stephen Covey - https://amzn.eu/d/blpK3uJ How To Beat Bedlam In The Boardroom And Boredom In The Bedroom by Jane Gunn - https://amzn.eu/d/ewcayM2 The Authority Guide To Conflict Resolution by Jane Gunn - https://amzn.eu/d/doGnc9B
ABOUT JANE Jane Gunn, is an expert in the field of conflict resolution, a trained mediator and facilitator, known to her clients as "The Barefoot Mediator". Jane has spoken at the United Nations, The White House and the European Commission and is listed as a Global Leader in Who's Who Mediation and featured in Legal 500 Hall of Fame, she is President of the Chartered Institute of Arbitrators (CIArb) and is a former director and board member of the Civil Mediation Council of England and Wales (CMC).
Jane helps people in all walks of life to become ReSolutionaries. Teaching them the basic skills of mediation, she enables people to deal with difference and diversity in ways that are non-adversarial and solution focused.
Her mission is to create a community of ReSolutionaries equipped to lead and inspire others in times of change, challenge and crisis. She has a powerful message supported by practical tools and techniques that applies to organizations of all sizes across all sectors.
CONNECT WITH JANE LinkedIn - https://www.linkedin.com/in/collaborativeculturespeaker/ Facebook - https://www.facebook.com/jane.gunn2
ABOUT AMY Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
PRE-ORDER AMY'S BOOK HERE* Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.
| |||
| 315 Light-bulb Moments with Diane Andrew | 21 Dec 2022 | 00:36:27 | |
IVF, divorce, job loss, two house moves and a diagnosis of Non-Hodgkin Lymphoma each took their toll on Diane Andrew. Losing sense of who she was, Diane spent all her energy on treatment and recovery and felt exhausted. Fortunate to have a new and supportive partner, Diane found her deep inner strength and her 'you can do this' attitude. However it was only when Diane went to see a motivational speaker that she experienced her light-bulb moment.
KEY TAKEAWAY "A lot of people were telling me about the light-bulb moments they'd had when they'd been diagnosed. And I was thinking, okay, what's going to be my light-bulb moment?"
ABOUT DIANE ANDREW 'You can do this' is what motivated Diane after experiencing a lot of life changes and challenges within a short space of time. Diane found herself exhausted, anxious, with a lack of identity, self-doubt and very little confidence. Already a qualified teacher and trainer, Diane retrained as a Coach, certified Master NLP, Time Line Therapist and Hypnotherapist, and launched her coaching business. Now, Diane helps other women to overcome challenges release negative emotions and achieve their goals through a unique blend of Coaching and Mindfulness.
CONNECT WITH DIANE https://www.instagram.com/dianeandrewlifecoach https://www.facebook.com/dianeandrewlifecoach https://www.linkedin.com/in/diane-andrew-856481233/ www.facebook.com/groups/womensupportingwomeninlifeandbusiness/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 314 Peace and Light with Nadine Hack | 14 Dec 2022 | 00:47:48 | |
A connector, healer and midwife who gives birth to things that didn't exist that should exist, Nadine Hack is healing the world. Distilling lessons learned over decades about the vital importance of being connected to one's own core purpose and values and being able to connect to others more deeply, Nadine longs for, creates and sustains meaningful connections. Paving the way for others to follow, Nadine keeps hope alive. Creating incredible ripple effects in the process, Nadine's work shines brightly and through connectedness is focused on bringing peace and light to the world.
KEY TAKEAWAY "We need more peace and light and let's do everything we can. Each of us wherever we are, whatever our capacity. Let's just go beyond. It's an iterative process. It won't happen right away. It won't happen in one shot. It requires ongoing commitment. Keep that commitment. You need to find ways to renew and restore yourself because when you're doing this kind of work, to avoid burnout, you need to find the things that nourish you." RESOURCE Adversaries to Allies Tedx talk - https://www.youtube.com/watch?v=u_zyi6ea874
ABOUT NADINE HACK Named Top 100 Thought Leader Trustworthy Business Behaviour often enough to earn a Lifetime Achievement Trust Award, Nadine consults for, advises and coaches senior business, non-profit and government executives to clarify goals, tackle obstacles to achieve them and excel at leadership. As an ESG, CSR, DEI advocate, she helps advance global citizenship, entrepreneurship and innovation. With a focus on responsible leadership, diversity, sustainability, human rights and other social issues for 21st century business, Nadine was the first woman Executive-in-Residence at IMD Business School, where she maintains an active affiliation. She's been a board director as chair, vice chair and/or on management committee for companies and non-profits. She's writing a book, The Power of Connectedness, with a foreword by Nobel Peace Prize Laureate Desmond Tutu. She aids individuals and organisations to connect to their core purpose, across silos within their enterprises, with external stakeholders friendly and even adversarial. beCause has 35 Associates from 12 countries on four continents with multi-lingual, multi-disciplinary capabilities. Its sister non-profit Global Citizens Circle works on world problems that transcend nations and sectors.
CONNECT WITH NADINE https://globalcitizenscircle.org/ https://www.linkedin.com/in/nadinehack/ https://twitter.com/NadineHack https://www.instagram.com/nadine.hack/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 313 Inclusive Leadership with Anita Phagura | 07 Dec 2022 | 00:36:35 | |
A series of microagressions in the workplace knocked Anita Phagura's confidence and ambition. Motherhood, post-natal depression, redundancy and training to be a Samaritan all helped Anita to understand what was important to her. With a new focus of making a change in the working environment, Anita now supports leaders to change their ways of thinking, upskilling their understanding of inclusion, and translating this into courageous action with the intention to embed equitable inclusive structures to create a culture of belonging. Focusing on gender equality and fairness, Anita supports senior leaders in project management and construction companies to retain and engage women and people of colour, to build inclusive teams and to upskill their inclusive leadership.
KEY TAKEAWAY "The vision and mission that I'd love to see within the construction sector, in principle, but beyond that is that we have equitable leadership. So that we have more women in leadership. That we have more people of colour in leadership and generally, people who are different from all walks of life, who currently feel like they might not belong, that they have that place in leadership."
ABOUT ANITA PHAGURA Anita Phagura is a skilled Inclusion Specialist, ICF Accredited Leadership Coach and Masters Qualified Project Manager with over a decade of experience in the male-dominated industry of railway construction. This combination of experience, background and skills puts her in a position where she is able to deliver transformational inclusion outcomes.
CONNECT WITH ANITA LinkedIn: https://www.linkedin.com/in/anita-phagura/ Email : anita@anitaphagura.com Bookshop - recommended reads: https://uk.bookshop.org/shop/FiercePM
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 312 Build with Purpose with Karen Skidmore | 30 Nov 2022 | 00:42:44 | |
How much white space is in your diary? Fire breaks prevent burnout. How often do you take them? Business mentor, strategist and author, Karen Skidmore has been running various businesses for 18 years now and understands how to build sustainable momentum in business. For Karen, white space and fire breaks in business and life are essential. Motivated by people potential, Karen is focusing the time that she has left on the planet to contribute economically and commercially to help people to build with purpose.
KEY TAKEAWAY "There's a real danger particularly when there are those of us who are interested in living life on purpose is that we really do fill our weeks. People who are successful attract other people who want a piece of them so it can get really crazy. Having white space in my diary, time where I haven't got appointments, is where I can actually have that quiet time."
RESOURCES Leaning In with Alisoun Mackenzie - https://thehungerproject.org.uk/
ABOUT KAREN SKIDMORE Business mentor, strategist and author, Karen Skidmore runs a business coaching company which offers scale strategies for consultants, coaches & training providers. Her second book, True Profit Business, was a Business Book Awards Finalist in 2020, and she's also a Menopause Champion, and Ambassador for The Hunger Project. For more info and to take The Scale Scorecard, go to www.karenskidmore.com.
CONNECT WITH KAREN Instagram: https://www.instagram.com/karenskidmore/ Facebook: https://www.facebook.com/karenskidmorebusiness LinkedIn: https://www.linkedin.com/in/karenskidmore/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 311 Pure Conversation with James Dean | 23 Nov 2022 | 00:44:22 | |
What's important to you? This is the question that Life Coach and Podcaster, James Dean, has now made his mission to ask as many people as possible on his own podcast. James feels that once you know what's important, you can then design and build a life with purpose and meaning and ultimately be yourself. With his guests and coaching clients, this purposeful question also creates pure conversation.
KEY TAKEAWAY "There's always an opportunity to ask yourself, what's really important to you? And to keep asking yourself that question what's really important because if you ask yourself that question enough, it will give you the guide to get there."
ABOUT JAMES DEAN James Dean is a Life Coach living in Co Westmeath, Ireland. Following a 16 year career in the financial service industry, James set up James Dean Coaching where he offers four Life Coaching Solutions to enable his clients to really be themselves. James is the host of the podcast What's Important To… where he asks his guests What's Important To Them and how this impacts their lives.
CONNECT WITH JAMES Instagram: https://www.instagram.com/jamesdeancoaching/ LinkedIn: https://www.linkedin.com/in/james-dean-688557156/ Website: https://jamesdeancoaching.com/ What's Important To… Podcast: https://open.spotify.com/show/462qXii46WJnhqOHBFz0XV?si=2d6ce87e28064b8f
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 310 Reflections with Actions with Amy Rowlinson | 18 Nov 2022 | 00:30:58 | |
What are these Reflections with Actions' episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes: 305 Focus on Introversion with Jon Baker 306 Random Conversations with Sarah Dennis 307 Back to Nature with Simon Hague 308 Mission Critical with Dr Joanna Martin 309 Healing from the Heart with Dana Grindal
KEY TAKEAWAY "Your daily habits tell others who you are. The little things you do each day matter. They matter because over time they compound."
BOOK RECOMMENDATION* Time to Think by Nancy Kline – https://amzn.to/3V2JejB Personality isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story by Benjamin Hardy, PhD – https://amzn.to/3OchfMm The Scavenger Mindset by Clare Richmond – https://amzn.to/3EEBRcN Imagine All the People: A conversation with the Dalai Lama on Money Politics and Life as it Could Be, Wisdom Publications, Boston - https://amzn.to/3XdtAUo
RESOURCES https://www.thepersonalitylab.org/
https://www.16personalities.com/
University of Texas at Austin 2014 Commencement Speech - https://www.youtube.com/watch?v=pxBQLFLei70&t=368s https://dalailamacenter.org/blog-post/western-women-can-come-rescue-world https://www.dalailama.com/messages/environment/politics-and-environment https://focusonwhy.libsyn.com/138-hidden-potential-with-clare-richmond https://focusonwhy.libsyn.com/180-eliminating-stress-with-ruth-fogg https://focusonwhy.libsyn.com/191-a-bit-of-a-boost-with-george-anderson ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 309 Healing from the Heart with Dana Grindal | 16 Nov 2022 | 00:34:10 | |
You don't know what you don't know. So if you don't know what you don't know, how do you know if you need healing? Licensed Biblical prayer minister, teacher, mentor and non-profit ministry founder, Dana Grindal didn't know that life could be better. She didn't know that she could be more fulfilled, more peaceful, a better mum, a better volunteer and a better wife. She had found herself really good at doing but not so good at being. It took a neck injury to stop her in her tracks. After trying many different ways of healing, there was only one way which worked for Dana and that was healing from the heart.
KEY TAKEAWAY "You do have a WHY. You're not an accident. You're here on purpose. You have a gift. You have something to offer the world. So I encourage you to invest in that. If you need to make a space or time for healing so that you can recognise and walk in that, do that because you are worth the investment and the world needs to know what you have to offer."
RESOURCES Critique Club with Steve Bustin - https://www.getyourvoiceheard.co.uk/critique-club/ Focus on WHY podcast episode 180 - https://focusonwhy.libsyn.com/180-eliminating-stress-with-ruth-fogg
BOOK RECOMMENDATION* Healing from the Heart by Dana Grindal - https://amzn.to/3E9KJWo
ABOUT DANA GRINDAL Dana Grindal is a licensed Biblical prayer minister, teacher, mentor and founder of Whitestone Ministries, a non-profit ministry for inner healing. Author of the book "Healing from the Heart" and co-host of the podcast titled "Fearless and Free- Spirit, Soul and Body" to encourage a body, soul and spirit approach to healing and wholeness. In individual sessions, Dana empowers clients to find freedom and healing by prayerfully identifying their giftings, as well as identifying and overcoming mental, emotional and spiritual obstacles. This brings positive, life-giving results in their work, ministries, and relationships with God and others. CONNECT WITH DANA www.fearlessandfreecommunity.com
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 308 Mission Critical with Dr Joanna Martin | 09 Nov 2022 | 00:45:12 | |
Why did you choose to be here? For what purpose? What is it that your soul wants to experience in the world, express in the world and perhaps even change in the world? What's your light that you're here to shine? These are the key questions that, architect and accelerator of change, Dr Joanna Martin first asked herself and now she encourages women leaders globally to answer.
Joanna is passionate about the potential of a new kind of leadership grounded in compassion, connection, courage, clarity and creativity. Inspiring, challenging and supporting women leaders and entrepreneurs to pursue their purpose-driven calling to make a difference in their corners of the world, Joanna believes that these women are the key to unlocking the UN Sustainable Development Goals in what she describes as Mission Critical.
KEY TAKEAWAY "It's mission critical. Whether we're mothers or not, I don't think you need to be a biological mother to feel that call of what I would call Mother PowerType™, the next generation, it's mission critical."
ABOUT DR JOANNA MARTIN Dr Joanna Martin has worked with hundreds of prominent business leaders, campaigners, entrepreneurs and difference-makers across the globe.
Founder of One of many® a coaching organisation for women leaders and entrepreneurs, her message and work have directly impacted over 100,000 people on four different continents. The diverse membership includes politicians, CEOs, partners in major global organisations, doctors, lawyers, accountants, activists, mothers, grandmothers, and daughters - united in their desire to change their corner of the world.
As an internationally acclaimed and award-winning speaker Jo has trained and certified over 1800 coaches, master coaches and trainers in behavioural change tools.
A committed investor and Trustee on the Board of The Hunger Project UK, Jo's trained over 70 fundraisers and facilitators globally. Jo believes that the introduction of diverse modern leadership across every sector, at every decision table and in every part of society will have a transformational impact that's needed now more than ever.
CONNECT WITH JO
Website: https://oneofmany.co.uk Facebook: https://www.facebook.com/OneOfManyWomen https://www.facebook.com/DrJoannaMartin Instagram: https://www.instagram.com/oneofmanywomen/ https://www.instagram.com/drjoannamartin/ LinkedIn: https://www.linkedin.com/company/one-of-many/ https://www.linkedin.com/in/joannamartin/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 307 Back to Nature with Simon Hague | 02 Nov 2022 | 00:42:14 | |
Have you ever been on a holiday that changes the way going forward you think, work and live forever? Following a recent 'Back to Nature' canoe trip and reflecting on the mirror-like qualities of the crystal clear waters in Algonquin Provincial Park, Simon Hague has rekindled his interest in the environment and sustainability and is linking this into how he does business. Growth, curiosity, betterness, enablement, evolution and progression all feature highly in his agenda, however as an eclectic thinker, Simon also enjoys exploring the chaos that is today's world.
KEY TAKEAWAY "That experience in Algonquin National Park, where I was immersed in that beauty, where I was immersed in that clear water with nature, that's something we need to protect. And therefore, the way that I do my business needs to alter to reflect some of that and I need to be sharing some of those thoughts and those ideas.
BOOK RECOMMENDATION Betterness: Economics for Humans by Umair Haque
PODCAST RECOMMENDATIONS
Focus on WHY episode 011 - Free the Wage Slave with Skye Khilji https://podcasts.apple.com/gb/podcast/focus-on-why/id1510330149?i=1000473931939 Focus on WHY episode 079 - The Five Senses with Simon Pollard https://podcasts.apple.com/gb/podcast/focus-on-why/id1510330149?i=1000490293523
ABOUT SIMON HAGUE Simon set up his coaching business in 2008, and now offers a range of services working with curious leaders, and learning coaches to assist them in personal, social, community, and organisational growth. If there was just one question to leave here - it would be "What one thing could you do now to explore something different, fun and challenging?"
CONNECT WITH SIMON Coaching Support – https://thecoach.zone LinkedIn – https://www.linkedin.com/in/simonhague/ Instagram – https://www.instagram.com/wheresmylunchltd/ Facebook - https://www.facebook.com/wheresmylunchltd Email – simon@simonhague.com
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 306 Random Conversations with Sarah Dennis | 25 Oct 2022 | 00:38:55 | |
Cast your mind back, was your careers advice useful? Did it tap straight into your passions and purpose or did you get channelled straight into the rat race? After a re-evaluation whilst travelling the world and after losing her father to pancreatic cancer, Sarah Dennis felt ready to take a massive leap from the world of corporate banking to become a bookshop owner. Using the process of elimination and her own funnelling technique, Sarah took a calculated risk to scratch the itch that would lead to her own personal fulfilment. Books are very much Sarah's happy place and her purpose-driven community-focused businesses all started from a couple of random conversations from across opposing sides of the world.
KEY TAKEAWAY "I made a decision I was going to because I had a very random conversation with this couple somewhere in South America who were from Scotland. And I said, I really want to open a bookshop, but I just don't think it's really viable these days. And she said, "Oh, no, that's not true. This amazing book shop just opened in our small town that is doing really well. If you find the right place, you could do it."
ABOUT SARAH DENNIS Sarah Dennis is the owner of two award-winning independent bookshops, Mostly Books in Abingdon and The Borzoi Bookshop in Stow-on-the-Wold.
CONNECT WITH SARAH @sdennis_UK (Insta) @SDennisBooks (Twitter) @sdennis.uk (Facebook)
Work @mostlybooks_shop (Insta) @mostlyreading (Twitter) @mostlybooksabingdon (Facebook) @borzoibookshop (Insta, Twitter & Facebook)
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 421 Regenerating a Planet with Pooran Desai | 03 Sep 2024 | 00:43:24 | |
Are you curious about interconnectedness and sustainability? Pioneering serial social entrepreneur, author and advisor to companies and government Pooran Desai explains the need to shift from a consumer perspective to a regenerative perspective. Through his groundbreaking projects, Pooran is focused on the fusion of bigger purpose with holistic solutions. From organic farming to shaping global sustainability strategies, from zero carbon urban villages to the OnePlanet Living framework, Pooran shares his journey emphasising the profound impact of embracing the universe's unfolding, working in harmony with nature and how he is focused on regenerating a planet.
KEY TAKEAWAY 'Everything is interconnected. Let's regenerate the living systems on which we depend. There can be no more meaningful way to spend a life than regenerating a planet.'
ABOUT POORAN Creator of the framework from which the United Nations Sustainable Development Goals are based, Pooran studied medical sciences and neuroscience at Oxford and Cambridge Universities before co-founding environmental organisation, Bioregional, in 1994. With colleagues he established enterprises in sustainable forestry, organic farming and recycling, and put together Beddington Zero fossil Energy Development (BedZED) in south London, the world's first zero carbon urban village. Pooran coined the term One Planet Living®, leading an international initiative embedding the holistic framework across all sectors including $30bn of zero carbon real estate in 30 countries. One Planet Living's ten guiding principles served as the basis for the UN SDGs, adopted by all UN member states in 2015.
In 2018 Pooran founded OnePlanet.com, a digital platform enabling users to 'join the dots' to create resilient, regenerative communities, now being used by local government, businesses and community groups, unlocking the imagination and collaborative power of the right half of our brains in the workplace. He is an honorary fellow of the Royal Institute of British Architects.
CONNECT WITH POORAN
ABOUT AMY Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
PRE-ORDER AMY'S BOOK HERE* Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.
| |||
| 305 Focus on Introversion with Jon Baker | 18 Oct 2022 | 00:36:55 | |
Living in a society which is often more tailored to the extrovert, as a proud introvert, Jon Baker is on a mission to expose the talent of quieter businesspeople and activate introverts. Jon believes that balanced teams allow introverts and extroverts to flourish individually and as a team, improving productivity, creativity and diversity of thought. This is why Jon has a determined focus on introversion.
KEY TAKEAWAY "Introverts will typically think to talk, whereas an extrovert will typically talk to think. Now that's not right or wrong, good or bad, but just very different ways of doing things."
ABOUT JON BAKER Jon's business growth and networking knowledge combined with leadership experience allows him to show leaders how to change their habits and get more from their introverts.
He's probably the only speaker who believes you don't need to keep your head above water to succeed. He spends his spare time underwater. Scuba diving has provided fun and many tight spots, expect diving stories that help you change your thinking about real life issues.
CONNECT WITH JON Twitter: https://twitter.com/divingjon LinkedIn: https://www.linkedin.com/in/jonbaker/ Facebook: https://www.facebook.com/activateyourintrovert/ Email: jon@jon-baker.me Books published: The GoTo Expert, Running Meetings that make things happen, Ninja Networking
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 304 Reflections with Actions with Amy Rowlinson | 16 Oct 2022 | 00:32:19 | |
What are these reflections with actions episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes: 299 The You Factor with Denise Fay 300 The Strength of Purpose with Amy Rowlinson and Guests 301 Just Like You with Mandy Hickson 302 Living Towards Your Purpose with Janice B Gordon 303 Achieve Your Motive with Mark Lee
KEY TAKEAWAY "Don't live a life where you are just filling in the moments. Live purposefully and embody your core values to instead craft moments that are fulfilling. As in doing so, not only will you achieve your own personal success but you will be contributing to a cause far, far greater than yourself. This is the beauty and strength of purpose and your true gift to the world."
BOOK RECOMMENDATION* Drive: The Surprising Truth About What Motivates Us by Daniel Pink - https://amzn.to/3daSBh2
RESOURCE Daniel Pink's TED Talk - https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 303 Achieve Your Motive with Mark Lee | 11 Oct 2022 | 00:44:22 | |
Are you every day in every way in everything you think, do or say constantly getting better all the time? Do you want to be remembered, referred and recommended for your work? After a successful career in the accounting and tax profession, Mark Lee is now a widely connected mentor, speaker and debunker. Mark believes that it's not enough to simply stand out in your industry, he says that your target audience has got to understand that you're relevant, reliable and appropriate for their needs. To do this, Mark's Five Ms model will lead you to achieve your motive.
KEY TAKEAWAY "The fifth M is what methods would you use with that media to get your message to market to achieve your motive."
BOOK RECOMMENDATION* How to Win Friends and Influence People by Dale Carnegie - https://amzn.to/3RMnO8B ABOUT MARK Mark is very active on LinkedIn where he is widely connected especially across the accountancy sector. For over ten years he has been routinely ranked as one of the most positive online influencers within the profession. Before training to become an accountant Mark was a children's party entertainer and magician. To this day there is often a touch of magic in his talks - but only when on stage!
CONNECT WITH MARK LinkedIn: www.Linkedin.com/in/bookmarklee Twitter: www.twitter.com/bookmarklee Website: www.bookmarklee.co.uk
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 302 Living Towards Your Purpose with Janice B Gordon | 04 Oct 2022 | 00:34:58 | |
Energising audiences and helping sales organisations reimagine revenue growth through customer excellence and sales, Founder of Scale Your Sales Podcast and Framework, Janice B Gordon is known as The Customer Growth Expert. Janice uses more than 20 years of business, sales, customer experience and leadership to unleash hidden potential and accelerate revenue growth by investing in customer alignment and buyer engagement. When it comes to purpose, Janice recommends complete focus on your non-negotiables and advocates living towards your purpose.
KEY TAKEAWAY "Living towards your purpose rather than having a destination that you decide is your purpose because I find that a little limiting." BOOK RECOMMENDATION* Business Evolution by Janice B Gordon - https://amzn.to/3EhlVh7
ABOUT JANICE Janice is listed in the Top 50 Global Thought Leaders and Influencers on Customer Experience, 2020 and 150 Women B2B Thought Leaders You Should Follow, 2021 and LinkedIn Sales 15 Innovating Sales Influencers to Follow, 2021. Janice is a Consultant, International Speaker, Educator and Facilitator; author of Business Evolution: Creating Growth in a Rapidly Changing World and co-author of Heels to Deals: How Women are Dominating Business to Business Sales.
CONNECT WITH JANICE https://www.linkedin.com/in/janice-b-gordon https://twitter.com/JaniceBGordon https://www.instagram.com/janicebgordon
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 301 Just Like You with Mandy Hickson | 27 Sep 2022 | 00:36:20 | |
Joining the Royal Air Force back in 1994 and becoming the second woman to ever fly the Tornado GR4 on the front line operating in hostile environments, Mandy Hickson had no idea that three words spoken by a young cadet would serve as the foundation for her overriding purpose in her second career. Now serving as Aviation Ambassador for the Department for Transport, Mandy is also in high demand as a keynote speaker across a range of business and education sectors. Sharing her inspirational journey to become a pioneering female fighter pilot with humour and passion, the three words that led Mandy to create purposeful impact were 'just like you'.
KEY TAKEAWAY "Three words. 'Just like you.' That's when I'd been about to go into the airlines and I thought, 'just like you', I don't need to do that. I can do something that can be way more impactful and that became my overriding purpose." BOOK RECOMMENDATION* An Officer Not a Gentleman by Mandy Hickson - https://amzn.to/3SkHelI
ABOUT MANDY Mandy Hickson has over 30 years' experience within aviation. She joined the Royal Air Force in 1994 and flew the Tornado GR4 on the front line, where she operated in hostile environments including patrolling the 'No Fly' zone over Iraq.
Since leaving the RAF she retrained as a facilitator and coach in human performance factors. Drawing on her experience of calculated risk-taking, decision-making under pressure and the critical role of the human in the system, she transfers vivid lessons from the cockpit to other management and leadership contexts.
CONNECT WITH MANDY https://linktr.ee/mandyhickson https://www.instagram.com/mandyhicksonspeaker/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 300 Strength of Purpose with Amy Rowlinson and Guests | 20 Sep 2022 | 01:10:37 | |
What is purpose and why do you need it? What is it you get up every morning to do? What do you most want to accomplish in your lifetime? Are you living someone else's purpose or your own? Do you know what your strengths and values are? These are all key questions but do you know the answers to them? In this celebratory 300th episode of Focus on WHY, Amy Rowlinson invites 11 guests to share their answers and insights on their strength of purpose.
KEY TAKEAWAY "Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to focus. It helps you to understand how to overcome all the obstacles which are discovered on your way not in your way. It helps you to put life in perspective and focuses you on the things that are most meaningful to you. Regardless of what you do, the WHY, your driving cause, needs to have clarity and consistency."
RESOURCES CliftonStrengths - https://www.gallup.com/cliftonstrengths/ Wealth Dynamics - https://wealthdynamics.geniusu.com/ Contributions Compass - https://www.contributioncompass.com/ The Zeno Strength of Purpose Study - https://www.zenogroup.com/insights/2020-zeno-strength-purpose
BOOK RECOMMENDATION*
GUESTS IN THIS SHOW IN ORDER OF APPEARANCE WITH TIME STAMPS 4:58 - Nadine Hack - https://www.linkedin.com/in/nadinehack/ 7:37 - Sam Rathling - https://www.linkedin.com/in/samrathling-linkedinexpert/ 16:55 - Jay Hogarty - https://www.linkedin.com/in/jay-h-a9404a128/ 22:53 - Anita Phagura - https://www.linkedin.com/in/anita-phagura/ 26:26 - Paul Avins - https://www.linkedin.com/in/paulavins/ https://focusonwhy.libsyn.com/239-play-a-much-bigger-game-with-paul-avins 34:03 - Jo Lightfoot - https://www.linkedin.com/in/jolightfootofficial/ https://focusonwhy.libsyn.com/003-now-is-your-time-with-jo-akhgar 39:48 - Ges Ray - https://www.linkedin.com/in/gesray/ https://focusonwhy.libsyn.com/025-speak-performance-with-ges-ray 47:21 - Mandy Hickson - https://www.linkedin.com/in/mandyhickson/ 51:13 - Marcus Dimbleby - https://www.linkedin.com/in/marcusdimbleby/ https://focusonwhy.libsyn.com/237-who-thinks-wins-with-marcus-dimbleby 59:36 - Laura Dent - https://www.linkedin.com/in/laura-dentie/ 1:04:37 - Neal Veglio - https://www.linkedin.com/in/nealveglio/ https://focusonwhy.libsyn.com/198-podcasting-with-purpose-with-neal-veglio
SHOUT OUTS TO PREVIOUS GUESTS Louise Righton - https://focusonwhy.libsyn.com/105-create-your-legacy-with-louise-righton Chris Leek - https://focusonwhy.libsyn.com/023-arch-to-arc-with-chris-leek Adrian Brown - https://focusonwhy.libsyn.com/002-stop-pause-breathe-continue-with-adrian-brown Bill Schley - https://focusonwhy.libsyn.com/070-keep-it-simple-with-bill-schley
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 299 The You Factor with Denise Fay | 13 Sep 2022 | 00:36:48 | |
Have you ever stopped to focus on what makes you you? Do you know what your 'You Factor' is? Award-winning marketing mentor, Denise Fay helps businesses owners who want to make both impact and income to become more visible, whether that's world domination or simply to become more famous in their niche. To find fulfilment in life and to achieve your goals, Denise encourages you to maximise the life you lead by focusing on the You Factor.
KEY TAKEAWAY "I encourage everybody to just step into their own power. What is your You Factor? What are your values? What makes you you? What makes you tick? That's the stuff that you should really be marketing about."
BOOK RECOMMENDATION* Drive by Daniel Pink - https://amzn.to/3daSBh2
RESOURCE Daniel Pink's TED Talk - https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
ABOUT DENISE Through her company Achieve Marketing and membership community, The Achievers Club, using a proven six step system, Denise helps business owners get crystal clear on their message and create a marketing machine that's unique to their business so that they can build a community of raving fans. This is the holy grail of marketing, where your community becomes your secret salesforce. Marketing becomes easier and you and your clients are making impact on the world around them.
CONNECT WITH DENISE denise@achievemarketing.ie www.denisefay.com https://www.linkedin.com/in/denisefay/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 298 Reflections with Actions with Amy Rowlinson | 12 Sep 2022 | 00:41:01 | |
What are these Reflections with Actions' episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes: 293 Never Lose Focus with Cyril Mannion 294 Unstoppable Force for Good with Andy Green 295 Calm Confidence with Jo Moseley 296 Find Your Brave with Sarah Oakley 297 The Near Futurist with Guy Clapperton
KEY TAKEAWAY "With reflection I am a journalist. With this podcast I am reflecting society and giving voices to the voiceless. I am in constant pursuit of people's truth. The questions I ask and the answers that are shared are all in the interest of helping you to make more wise choices and informed decisions."
BOOK RECOMMENDATIONS* Black Box Thinking by Matthew Syed - https://amzn.to/3ljzAJJ Factfulness by Hans Rosling - https://amzn.to/3B0h8OU
RESOURCES Cyril Mannion's Alcock & Brown Transatlantic Crossing Talk - https://youtu.be/_oo-DN8Qd0Q Brené Brown on Empathy - https://www.youtube.com/watch?v=1Evwgu369Jw
What is the purpose of journalism? https://www.americanpressinstitute.org/journalism-essentials/what-is-journalism/purpose-journalism/
What Role Does Journalism Play in Today's Society? Journalism is the Air We Breathe.
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 297 The Near Futurist with Guy Clapperton | 06 Sep 2022 | 00:40:52 | |
Can you remember watching Tomorrow's World fascinated by advancements in technology and science and being curious as to what would ever become a reality? With a keen finger on the pulse of what the near future holds for us, media trainer and senior journalist Guy Clapperton appears to be ahead of the curve. In a world where anyone can now be a global broadcaster and journalist from their own home, Guy has already been home working for two decades. Guy is ready for tomorrow's world today. He is the near futurist.
KEY TAKEAWAY "It'd be nice to have a look around and see how much of that near future actually happened that I predicted and then keep extremely quiet about the bits that didn't!"
BOOK RECOMMENDATION* Factfulness by Hans Rosling - https://amzn.to/3B0h8OU
ABOUT GUY Guy Clapperton has been training people to talk to the media and to present for 20 years and has been doing so virtually since the late 2000s. This was clunky, with slower internet connections, relatively poor microphones on laptops and if you were lucky you might have a webcam. His objective was and is to ensure the speaker gets their point across and isn't distracted by journalists with agendas and other distractions. A veteran journalist, he has seen many conference speeches, presentations and Zoom courses that were eminently forgettable – talk to him to make sure yours isn't among them!
CONNECT WITH GUY https://www.linkedin.com/in/guyclappertonmediatraining/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 296 Find Your Brave with Sarah Oakley | 30 Aug 2022 | 00:37:29 | |
With a background in psychological coaching and performance stress management, Sarah Oakley found herself in an unexpected situation as the main carer for her husband whilst raising two small children. Recognising that she couldn't manage alone, Sarah reached out for help. Once her energy returned, Sarah founded the Brave Bird Community and built her purpose-driven business and fundraising activities around her drive to help others. Having found her brave, it's time to find your brave.
KEY TAKEAWAY "Depending on where you are in your life, your brave is going to look completely different and that's okay. So for some people, bravery is something monumental, fascinating or inspiring where the whole world stops to stare, right? Some feat of endurance or sporting achievement that is definitely brave. However, there's the other end of the spectrum where bravery can be brushing your teeth with a shaking hand in the morning and taking that first step out the door because life has been so hard for you."
ABOUT SARAH Sarah Oakley is on a mission to help everyday She-roes find their brave. To do this she runs a community called Brave Bird Club, a podcast, and she sells pants to empower women and fundraise for My Sisters' House, a women's centre based in Bognor Regis UK supporting women through domestic abuse and violence.
CONNECT WITH SARAH TO SHOP THE PANTS:
TO LISTEN TO THE BRAVE BIRD CLUB PODCAST" https://podfollow.com/bravebirdclub
SOCIALS: https://www.instagram.com/bravebirdclub/ https://www.facebook.com/bravebirdclub/ https://www.twitter.com/bravebirdclub/ https://www.linkedin.com/in/sarahoakleyprofessional/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 420 Climate Change and Health with Dr Nuthana PB | 27 Aug 2024 | 00:49:05 | |
Are you grappling with the art of making tough decisions? Finding herself at another chapter change in her life, Dr Nuthana PB delves into the challenges of embracing the hard choices and finding meaning in life's unexpected turns. Dr Nuthana, a sustainability fellow transitioning into public health, explores themes of personal growth, the interconnectedness of people and planet and the essential role of self-care amidst life's transitions. Discover her journey from paediatrics to population health with a mission to embed sustainability into national strategies with a determined focus on climate change and health.
KEY TAKEAWAY 'Climate change is the biggest threat to health worldwide and there's a real overlap between climate change and health.'
REFERENCE Poem - The Summer Day by Mary Oliver
ABOUT NUTHANA Nuthana is a doctor passionate about people and the planet being healthy. She has recently become a public health doctor, having been a paediatric doctor previously. She's also done a one year sustainability fellowship and is really keen for us to deliver healthcare in a way that is also good for the planet. Nuthana loves dancing and hiking and tries to spread joy wherever she goes.
CONNECT WITH NUTHANA LinkedIn - https://www.linkedin.com/in/dr-nuthana-pb-64872a271/ YouTube - https://www.youtube.com/@DrNuthana Medical Women Podcast - https://open.spotify.com/show/2QySe5t68vt0yTFX2dhmZ6
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
PRE-ORDER AMY'S NEW BOOK HERE* Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases. | |||
| 295 Calm Confidence with Jo Moseley | 23 Aug 2022 | 00:30:07 | |
Dealing with grief, anxiety, menopause and a knee injury, single mum of two grown up sons, Jo Moseley turned to paddleboarding to recover and reclaim her identity. Living on the edge of the Yorkshire Dales, Jo describes herself as a 'joy encourager, midlife adventurer and beach cleaner'. In 2019, she became the first woman to paddleboard coast to coast, raising funds for 2MinuteBeachClean and The Wave Project along the way. Taking with ease to the water, Jo gains a sense of movement, freedom and calm confidence. Key Takeaway "I feel that every single time I go on my paddle board, there's just that sense of calm confidence. It feels like my worries float away and I just feel stronger and more able."
BOOK RECOMMENDATION* Stand Up Paddleboarding in Great Britain - Beautiful Places to Paddleboard in England, Scotland and Wales by Jo Moseley - https://amzn.to/3SUJKA0
FILM LINK A film about Jo's journey, Brave Enough – A Journey Home to Joy has been shown at various prestigious adventure festivals. It is now available to rent or buy:
https://vimeo.com/ondemand/braveenough
ABOUT JO
She's built a reputation as a speaker, magazine contributor and as host of The Joy of SUP – The Paddleboarding Sunshine Podcast.
Jo regularly features in magazines, and also has spoken at the Royal Geographical Society and at Women's Institute events to try to get more women into paddleboarding.
In June 2022, her first book Stand Up Paddleboarding in Great Britain - Beautiful Places to Paddleboard in England, Scotland and Wales was published. It is her love letter to SUP, the beautiful places she visited with her board Grace and the incredible community who shared their hearts and special places with her. Her hope is for readers to feel the same joy, inspiration and connection with the places she visited so they can enjoy their own amazing adventures.
CONNECT WITH JO Podcast - https://thejoyofsuppodcast.buzzsprout.com/ Website - www.jomoseley.com Instagram - https://www.instagram.com/healthyhappy50/ & https://www.instagram.com/thejoyofsuppodcast_/ Twitter - https://twitter.com/Healthyhappy50 Facebook - https://www.facebook.com/joanna.moseley.77 LinkedIn - https://www.linkedin.com/in/jo-moseley-a2354a1b9/ & https://www.linkedin.com/company/the-joy-of-sup-podcast/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||
| 294 Unstoppable Force for Good with Andy Green | 16 Aug 2022 | 00:39:58 | |
A lifetime of working with extraordinary mentors, personal development and constant learning has guided Andy Green through moments of impostor syndrome and breaking down limiting beliefs. Stepping away from the clinical side of being a vet for 30 years, Andy's passion and comprehensive understanding of personal development particularly what makes people tick is at the forefront of his current role. Andy has always had a focus on people which is why his purpose in life is to be an unstoppable force for good.
KEY TAKEAWAY "My purpose in life is really simple. It's to be an unstoppable force for good. It's to wherever I possibly can, leave whoever I meet, whoever I interact with, whoever I talk to, whoever I spend time with, in a better place than when I found them."
ABOUT ANDY
Andy is an experienced small animal vet and is currently People Director at Pennard Vets, a multisite employee-owned, independent, small animal practice in Kent, UK, where he has overall responsibility for recruitment, onboarding, team integration, training, performance management and personal development of all team members.
Highly experienced in the field of personal development and leadership mentoring with a particular emphasis on communication skills and team building, Andy is certified in NLP and Neurostrategies as well as a certified trainer in Contribution Compass behavioural profiling and its application within teams. Andy is a regular speaker at schools, conferences and veterinary events.
CONNECT WITH ANDY LinkedIn: https://www.linkedin.com/in/andy-green-07425312/ https://www.linkedin.com/company/7284931/admin/ Pennard Vets: https://careers.pennardvets.com/
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. | |||
| 293 Never Lose Focus with Cyril Mannion | 09 Aug 2022 | 00:45:40 | |
Standing in the school playground aged seven to watch an Aer Lingus plane fly overhead was when Cyril Mannion's absolute passion for flying started. Yet despite his natural aptitude for flying, it took Cyril 42 years for his dream to come true. During his long journey to command of long-haul Boeing jets, Cyril's aviation career had many twists and turns. He first served as an RAF Hercules navigator and Tornado fighter pilot instructor to finally fulfil his purpose to become an airline captain. Cyril followed his own advice; to never lose focus.
KEY TAKEAWAY "Never lose focus on the objective. Share your mental model with people around you and then everybody knows what you're trying to achieve."
BOOK RECOMMENDATION* Black Box Thinking by Matthew Syed - https://amzn.to/3ljzAJJ
RESOURCE Cyril's Alcock & Brown Transatlantic Crossing Talk - https://youtu.be/_oo-DN8Qd0Q
ABOUT CYRIL Captain Cyril retired from flying Boeing 777s in 2010 and is now an entertaining speaker who specialises in simplifying aviation topics for non-technical audiences. He tells tales from his flying experiences and also inspires his audiences to play the long game and keep sight of their aims.
CONNECT WITH CYRIL
https://uk.linkedin.com/in/cyril-mannion-448b84138
ABOUT THE HOST - AMY ROWLINSON Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases. | |||