Explore every episode of the podcast Focus on the Fun Stuff
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Welcome to Focus on The Fun Stuff | 27 Sep 2024 | 00:12:46 | |
Hey everyone! Welcome to the very first episode of "Focus on the Fun Stuff" with me, Emma Mills. Iām super excited to finally kick off this podcast. What We Talked About:
Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Breaking the Grind: Vikas Shah MBE on Mental Health and Entrepreneurial Success | 11 Sep 2024 | 00:53:26 | |
In this episode of Mi TV, join host Emma Mills as she dives deep into the journey and insights of Vikas Shah MBE, a successful entrepreneur, investor, and educator. Vikas opens up about the importance of mental health, the reality of entrepreneurship, and his impactful work in non-profit sectors. Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| From Startup Struggles to Global Success: Justin Blackhurst's Lessons in Leadership | 04 Oct 2024 | 00:51:31 | |
If you want to learn more about building an effective team, the challenges of delegation, and the importance of balancing personal well-being with business growth....you are in the right place! Ā Follow Justin Blackhurst:
Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Adrian Hancock on Building a Business That Works Without You | 11 Oct 2024 | 00:47:10 | |
If you're interested to know how going to Thailand for a month can help you create a business that runs and scales without you - todays episode is for you! Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Lessons From an 8 Figure Exit: Adam Kara's Strategy on Building a Business to Sell | 01 Nov 2024 | 00:54:56 | |
Emma Mills sits down with entrepreneur Adam Kara, founder of Coaching Culture and Learning Heroes for an exciting conversation about how he scaled and exited his business for 8 figures inside 3 years.Ā Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Creating Motivated Teams and Systemizing Company Culture with Mike Jones | 25 Oct 2024 | 00:57:11 | |
Emma sits down with Mike Jones the founder of "Better Happy," to discuss the journey of running a successful business without sacrificing your personal well-being. Mike shares his journey from military service to owning a CrossFit gym, and eventually establishing "Better Happy," a company dedicated to fostering healthier work environments. They dive deep into the core topics of crafting a sustainable business strategy, the emerging importance of cultural engagement in the workplace, and the complex dynamics of effective leadership. In this episode, we dive deep into: š The Importance of Strategy: Mike emphasises how a well-crafted business strategy can fulfill both personal and financial goals. š¤ Engagement & Culture: Discover why creating a motivating and fulfilling work culture is more crucial than ever. š„ Leadership Dynamics: Uncover the common missteps business owners make when assuming their leadership team thinks like them. šæ Health & Performance: Learn about a framework that can help you manage long-term strategy for sustainable success. āØ Overcoming Burnout: Mikeās journey from burnout to creating a balanced work-life system. Don't miss out on the engaging stories, valuable lessons, and practical tips for business owners feeling overwhelmed, burnt out, or in need of a fresh perspective. š§ Connect with Mike: My site and free weekly newsletter for business owners/leaders and managers: www.mikejones.liveĀ Offer for Focus on the Fun stuff listeners: Better Happy have a new course - Better Happy Business Systems, which is free for listeners in exchange for feedback and or sharing of their wins from implementation.Ā LinkedIn - https://www.linkedin.com/in/mike-jones3/Ā Youtube - https://www.youtube.com/@BetterHappyWithMikeĀ Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Business and Success from your Soul: Dawn McGruer's Principles for Creating a Business You Love | 18 Oct 2024 | 00:50:40 | |
In this episode, Emma sits down with friend and client Dawn McGruer, a seasoned entrepreneur of 20 years, best selling author and host of Dawn of a new Era which is a global top 3% podcast.Ā Dawn is the perfect example of mastering the art of work-life balance whilst focusing hugely on profitability in a business that you love.Ā Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| How to Manage Rapid Business Growth and a Thriving Family Life with Tom Almas | 08 Nov 2024 | 00:47:13 | |
In this weekās episode of Focus on the Fun Stuff, I talk to Tom Almasāa former punk rocker turned entrepreneur whoās redefining the flexible workspace industry across the UK. Tom founded Wizu Workspace eight years ago and grew it from a start-up to an impressive Ā£8 million business with a team of 55. But he didnāt just stop at business success; heās also raising two sons with his wife and navigating the constant challenge of balancing work and family life.
2. How he uses a powerful mental image involving ābig rocksā to prioritise his non-negotiables, like family time, health, and key business goals 3. His game-changing exercise for entrepreneurs: If you only had four hours a month to work on your business, what would you focus on? Tomās story will inspire anyone who feels torn between professional success and a fulfilling personal life. His perspective on āwhat am I becoming in the process?ā will encourage you to think differently about your own priorities. Whether youāre an entrepreneur, a leader, or just someone searching for that elusive work-life balance, this episode is packed with real-life insights to help you thrive. You can connect with Tom here: https://www.linkedin.com/in/tomalmas/Ā https://wizuworkspace.com/locations/Ā Ā Useful links: Service Innovation Award - FlexSA (article):Ā https://www.flexsa.co.uk/news-post/service-innovation-award-goes-to-wizu-workspaceĀ Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| How to Know When It's Time to Get Help | 29 Nov 2024 | 00:16:35 | |
If youāve ever felt overwhelmed in your business (or you NEVER want to find yourself in that state), this weekās episode of my podcast is a must-listen. This week, I delve into three clear signs that youāre close to the overwhelm cliff, and what to do to avoid tipping over the edge. Want to keep your mind focused and your business growing? Give this a listen šš» Itās short, itās sharp, and youāll come away with three crucial learns: 1.Ā Ā Ā Ā How to spot the signs of overwhelm and head them off before you fall in 2.Ā Ā Ā Ā What you need in place if you want a hope in hell of leveraging your time wisely Ā 3.Ā Ā Ā Ā A simple solution to get you out of the cog-turning tasks and into the big-picture-building, FUN part of running your business Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| The Power of a North Star Vision For You and Your Business with Will Polston | 22 Nov 2024 | 01:17:43 | |
Today, I'm bringing you an episode that's sure to inspire and energise anyone navigating the world of business and personal development. My guest today is someone whose journey is as remarkable as it is relatable.Ā Will Polston, a high-performance and business strategy coach, keynote speaker, and author of the transformative book North Star Thinking, joins us to share his incredible story and invaluable insights. From starting his work journey at the tender age of 14 as a 'pot boy' in a bar to flourishing in the finance sector, and eventually finding his true calling in training and coaching, Will has experienced it all.Ā In this episode, we'll explore: āHis early work experiences āThe challenges he faced āThe pivotal moments that transformed his career āHow his proactive and strategic mindset has helped himāand othersāstay focused and enjoy the journey. We'll also unpack concepts like finding your 'North Star,' the importance of aligning personal and professional goals, and avoiding the pitfalls that lead business owners to lose sight of their true objectives.Ā Plus, we'll explore practical strategies for maintaining balance, task satisfaction, and mental clarity in the hustle and bustle of entrepreneurial life. Whether you're a business owner struggling to find joy in your routine or someone passionate about personal development, this episode is packed with tips and wisdom to help you fully utilise each day.Ā Connect with Will here: Instagram: https://www.instagram.com/willpolston/ Facebook Profile:Ā https://www.facebook.com/will.polston Facebook Page:Ā https://www.facebook.com/willpolstonmih/ Facebook group:Ā https://www.facebook.com/groups/northstarthinking/ Youtube:Ā http://www.youtube.com/@willpolston Website: willpolston.com Podcast: https://link.chtbl.com/mihwwp Book: http://northstarthinking.com/ Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Why Having a Clear Plan is Key to Falling Back in Love with your Business | 15 Nov 2024 | 00:11:30 | |
In this first-ever solo episode of Focus on the Fun Stuff, Iām pulling back the curtain on a big lesson I learned this year from a surprisingly small mistake.Ā After more than 16 years running Mi PA, Iāve seen all the highs, lows, and everything in between, but these past six months? Letās just say, we hit a āporridgeā stintāprogress slowed, the team felt less connected, and even my own joy took a hit. So what went wrong?Ā Turns out, the answer was right in front of me: six months ago, I took down our 60-month growth plan from the office wall, and that one change had a huge ripple effect. Without that clear vision front and center, we lost that unified sense of purpose that fueled us during our rapid growth from 2020 to 2023. With no roadmap to rally around, we lost some of our spark. In this episode, Iām diving deep into:
If youāre feeling a little lost in your business or just lacking that usual drive, tune in for insights on how a strong vision can ground you, motivate your team, and keep the joy in your journey.Ā Get ready to head into 2025 with clarity and purpose!Ā This episode is for anyone wanting to make sure their next steps are aligned with their goals, growth, and enjoyment in business.Ā Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Lord Sugars PR Guru Talks Brand, Authenticity and Fun In Your Business | 06 Dec 2024 | 01:07:54 | |
In this weekās episode of Focus on the Fun Stuff, I had the absolute pleasure of sitting down with PR legend Andrew Bloch. Known for his 25-year journey building Lord Sugarās personal brand and shaping reputations globally, Andrew is one of the most influential consultants in the industryāand heās sharing his expertise with us! We focused on what matters most for small business owners and entrepreneurs: how to stay true to yourself while creating a brand that cuts through the noise in todayās crowded, competitive world. š Hereās what youāll take away:
Whether the idea of āputting yourself out thereā makes you cringe or youāre looking for fresh ways to boost your businessās reputation, this episode is packed with actionable advice from one of the best in the game. Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| How to Focus on the Fun Stuff Masterclass with DanielĀ Priestley | 03 Jan 2025 | 01:24:07 | |
If ever there was an episode to kick off 2025 for anyone looking to transform the way they run their business this year - this is it..... I sat down with Daniel Priestley, the mastermind behind multiple multi-million-pound businesses, the entrepreneurial accelerator course - Key Person of Influence and a true expert in scaling businesses without you.Ā Hereās what youāll discover: āØ The Power of the Perfect Repeatable Week: How Daniel maps out his year with micro activities to free up time and keep his business running smoothly. āØ Attracting Ideal Customers: Learn to identify customer frustrations and leverage social proof to make your business their go-to solution. āØ The Magic of Wait Lists: How to create desire and gauge customer interest without pressure. āØ Content That Resonates: Why the āmost obviousā ideas often make the biggest impact. āØ And yesā¦ a surprising lesson involving a grandfather and an accidental finger slice! š³ If youāre ready to do more of what grows your business and less of what holds you back, this episode is for you. š§ Tune in now and start scaling smarter for 2025! Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| How I'm Planning 2025 For Me, My Business, and My Team | 27 Dec 2024 | 00:14:53 | |
Welcome to episode 13 of Focus on the Fun Stuff!Ā Join me on this solo episode as I take a moment to reflect on the festive season and share my top seven hacks for setting up a successful and enjoyable 2025.Ā In this episode, I'll be delving into: ā”Strategies for designing your happy week ā”Aligning your team ā”Setting clear targets ā”Prioritising your well-being.Ā Whether it's rethinking your weekly schedule, identifying the roles you play in your business, or committing to a fitness routine, these tips are meant to inspire you to be intentional about the upcoming year. So grab a glass of wine, settle in with some leftover Christmas treats, and let's get ready to make 2025 the best year yet! Don't forget to subscribe to the podcast for more insights and tips on how to focus on the fun stuff in your business journey. Happy listening and happy holidays! šāØ Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Unlocking Employee Happiness with Nic Marks the founder of Friday Pulse | 20 Dec 2024 | 00:39:25 | |
This is the episode you need if you have a team of any shape or size. Today, we have a fab conversation with Nic Marks. Known as the "statistician with a soul." Nic introduces us to Friday Pulse, his innovative platform designed to help companies regularly measure and enhance team happiness. In this episode, we explore: āØThe science behind workplace wellbeing āØWhy Pizzas, ping pong and parties don't work āØHow businesses can create happier, more productive environments, even in the age of remote and hybrid work.Ā āØThe importance of quarterly meet-ups, and how happiness drives productivity Whether youāre leading a small business or managing a large team, join us as we uncover new strategies for building a positive workplace culture and keeping the fun alive in your business journey. Listen now to get the most practical steps on how to transform and understand employee happiness š Connect with Nic here: LinkedIn - https://www.linkedin.com/in/marksnic/ Ted.com - https://www.ted.com/talks/nic_marks_the_happy_planet_index Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Myth Busting: Why Itās Not Quicker to Do It Myself | 13 Dec 2024 | 00:21:49 | |
If 2024 has left you feeling like youāre juggling a thousand hats, running on fumes, and constantly asking yourself, āHow can I keep doing this?ā, the latest episode of my Focus on the Fun Stuff podcast is one for you.Ā Letās be real: running a business can feel like a never-ending to-do list ā where youāre the one with the power to tick everything off fastest. In this episode, Iāll show you how to:
This isnāt about quick fixes or unrealistic advice. Itās about actionable ideas that can help you take back control, one step at a time. Make 2025 the year you stop just surviving and start thriving ā start by listening to the latest episode of Focus on the Fun Stuff.Ā Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Branding Guru on Finding Joy in your business again with Joy Zarine | 10 Jan 2025 | 00:52:52 | |
Do big ideas for your business keep getting pushed aside by the daily grind? Are you always hitting āskip to next weekā on needle-moving projects because thereās another fire to fight or problem to fix? If youāve started another year feeling stuck and wondering if youāll ever feel excited about your work again, this episode is for you. This week on Focus on the Fun Stuff, I sat down with Joy Zarineābranding guru, bestselling author, and serial opportunity-spotterāto uncover how to reignite passion for your work and embrace fresh, exciting ways to grow your business in 2025. š§ In this episode, youāll discover: āØ How Joy rebuilt her business after Covid stopped it in its tracks āØ Tips for stepping back from the grind and focusing on real progress āØ How to overcome fear and stop holding yourself back āØ Why branching out from your niche might be the bold move you need āØ Andā¦ the funeral director name Joy would choose if she ever changed careers! If youāre ready to leave āmore of the sameā behind and make 2025 the year you fall in love with your business again, tune in now! šļø Listen to the full episode and let me know your thoughts. Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Leadership, Delegation and Aligning your Core Company Values with Mark Burgess | 17 Jan 2025 | 01:05:46 | |
In this weekās episode of Focus on the Fun Stuff, Iām joined by Mark Burgessāfounder of Iceberg Digital, best-selling author, and successful entrepreneur.Ā The thing I loved the most about Marks episode was his honesty and his take on how to actually use your company values to make sure you have the right team members in the right seats - and how to exit them if they're not Mark shares fascinating insights into how our brains chase dopamine hits and how to harness this natural drive to build positive habits and create a fulfilling work-life balance. š§ In this episode, youāll discover: āØ How to exit team members who don't share the mission with you āØ How to recognise unconscious triggers and use them to build better habits āØ Effective delegation when you want to get involved in everything āØ The importance of aligning core values with company culture for lasting success Marks episode is super practical, down to earth and very honest on how he has focussed on the fun stuff in his business and life. I know you'll love it šļø Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| The Three Cs Framework for Effective Follow-Up in Business and Life | 24 Jan 2025 | 00:19:56 | |
Emma dives into a topic thatās very often overlooked but is a key skill and strategy for business and life success: Following Up.Ā Emma reveals how transforming her approach to follow-up resulted in more sales, stronger relationships, and ultimately, more time to focus on the work she loves. Not just in business either. Following up in life is just as important. We all become more disconnected with technology and I believe that following up is the key to happy, fulfilled lives. š§ What youāll learn in this episode: āØ Rediscovering Joy in Follow-Up: Why consistent Follow Up is essential for both business success and maintaining meaningful connections. āØ Breaking Barriers: How Emma overcame her own struggles with Follow Up and created a system that got me out of the weeds and into rhythmic sales from less leads āØ The 3C Follow-Up Framework: A simple yet powerful approachāthat ensures no opportunity is missed. āØ Real-Life Success Stories: Emma shares how systemised Follow Up helped her turn leads into loyal clients, even years later. If youāve ever felt overwhelmed by Follow Up or worried about missed opportunities, this episode will change how you think about it. This episode was designed to inspire you to make Follow Up a key strength in your business. Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Smash Your Goals with the Habit Nigel Botterill Taught Me | 07 Mar 2025 | 00:25:59 | |
We know deadlines make goals happen but sometimes we need that extra motivation to get things done... In this episode, learn one simple tool that'll help you take control of getting that big goal done and dusted!Ā It's not your typical goal-setting process but trust me it works for me! And I hope it works for you too!Ā Nigel Botterill uses it to get more done than ever before and build his empire - and now I do too! š” In this episode, youāll learn: āļøThe Power of One Thing āļø Motivation through ConsequencesĀ āļø The Problem with Soft Deadlines Thanks for listening! New episodes drop every Friday. Make sure you hit the follow button to get notified ā¤ļø Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Unleashing Human High Performance: Phil Quirk's Journey from the Marines to Meditation and Business Mastery | 28 Feb 2025 | 00:55:21 | |
In this episode I sit down with Phil Quirk, a human performance specialist with an incredible track record of working with elite sports professionals, special forces members, and top entrepreneurs. Philās journey from his early days in the Marines and RAF gave him a deep understanding of resilience, mindset, and high-performance cultureāand now, he helps businesses build stronger leadership, better teams, and a more focused approach to success. š” In this episode, youāll discover: āļø How elite training techniques can be applied to business leadership āļø A technique you can practice anywhere to manage stress āļø The resilience challenge framework Phil uses to push limits and unlock potential āļø The key mindset shifts that separate high performers from the rest āļø How to create a thriving, motivated culture within your team Whether youāre a business owner, leader, or just someone looking to elevate your performance, this episode is packed with insights, strategies, and real-world lessons from one of the best in the game. Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Before You Chase the Next Goal, Do This One Thing First | 21 Feb 2025 | 00:16:09 | |
This week on Focus on the Fun Stuff, Iām delving into something that so many business owners (myself included!) struggle withāactually celebrating our progress instead of constantly chasing the next goal. If youāve ever found yourself hitting a milestone and immediately thinking, whatās next? without stopping to acknowledge how far youāve come, this episode is for you. Inspired by Dan Sullivanās book, "The Gap and the Gain," I explore how high achievers often live in "the gap"āalways focused on where they want to be, instead of appreciating how much theyāve already achieved. And trust me, this mindset shift is a game-changer. š” In this episode, Iāll share: āļø How Iāve personally struggled with this (and what Iāve done to change it) āļø Why shifting your mindset from gap to gain can make you a happier and more motivated entrepreneur āļø The small but powerful habits Iāve introduced to celebrate progress, like gratitude practices, journaling, and even monthly celebration dinners āļø How acknowledging your wins can actually help you grow your business faster This is a short but impactful episode that will help you find more joy in your journeyābecause success isnāt just about the next big goal, itās about appreciating how far youāve already come. š§ Listen now and start celebrating your wins today! Em x Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| The Riches are in the Niches with Oli Luke | 14 Feb 2025 | 00:49:15 | |
This week on Focus on the Fun Stuff, I sat down with Oli Lukeāa copywriting and marketing expert whoās built a hugely successful niche marketing agency, serving the hearing healthcare industry across North America. Now, if youāve ever wondered whether niching down is the right move for your business, this episode will give you all the insights you need. Ollie has gone beyond just picking a nicheāheās built a niche within a nicheāand itās led to some seriously impressive results. š” In this episode, Oli and I cover: āļø Why getting specific can actually open up more opportunities, not fewer āļø How narrowing your focus can lead to greater success and fulfillment āļø The role of the Entrepreneurial Operating System (EOS) in building a business that works āļø How to scale a company while balancing business growth and family life āļø The behind-the-scenes journey of Orange and Gray, Oliās marketing agency that exclusively serves privately owned hearing care practices This episode is full of practical wisdom for business owners who are thinking about specialising, growing a leadership team, or making their business more focused and profitable. š§ Tune in now and find out how niching down could be the smartest move for your business! Em x Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Take Control of 2025 with Small DailyĀ Habits | 07 Feb 2025 | 00:26:08 | |
This week on Focus on the Fun Stuff, Iām taking a bit of a different approachābecause the biggest business lessons I learned in 2023? They didnāt come from work. They came from my fitness journey. šŖ Now, before you scroll past thinking this episode is all about gym routines and protein shakesāstick with me. This is about so much more than getting fit. In this solo episode, Iām sharing how stepping out of my comfort zone completely shifted my mindsetānot just about fitness, but about habits, accountability, and business growth. š” Hereās what I learned along the way: āļø The power of small, consistent actions and why theyāre the key to long-term success āļø How tracking simple daily habits can completely change your resultsāwhether in business, fitness, or life āļø Why stepping outside your comfort zone can unlock a whole new level of personal and professional growth āļø The importance of accountabilityāand how to set up structures that keep you on track This journey taught me so much about commitment, priorities, and the compound effect of small improvementsāand whether youāre interested in fitness or not, I promise these lessons will apply to your business and life. š§ Tune in now and letās talk about how small changes can lead to BIG results! Have you ever stepped out of your comfort zone and found unexpected business lessons?Ā Em x Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| The Formula to Grow and Exit your Business withĀ MarkĀ Mills OBE | 31 Jan 2025 | 01:06:51 | |
This week Emma sits down with a true legend of the business worldāMark Mills, OBE. š Mark is an entrepreneur who walks the walk and amongst many business exits grew and scaled Cardpoint in 6 years to Ā£100 million revenue and Ā£20 million EBITDA! This episode is packed full of real life stories of what Mark looks for in a business, how to grow and exit and why he took a trip to the US for business inspiration š§ Hereās what youāll take away: āØ How to keep finding inspiration in business, even when you feel out of ideas āØ Why listening to customers is the key to your success āØ The secret to bringing your team along on the journey, keeping them productive, happy, and focused on growth āØ Why getting your business model right is non-negotiableāand how higher barriers to entry can actually set you up for success Stick it on during your commute, pop it in your headphones at the gym, or just kick back with a coffee and enjoy.Ā Speaking of coffeeā¦ Guess which major coffee chain Mark missed out on bringing to the UK? ā Listen to find out! Let me know what you think! Em x Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Exit Planning for Business Owners: How to Build a Sellable Business (Even If Youāre Not Ready to Sell) | 28 Mar 2025 | 00:48:46 | |
Is your business running you instead of the other way around? If you're feeling trapped in the daily grind and wondering how to create true financial and time freedom, this episode is for you. Iām joined by Christine Nicholson, a leading expert in exit planning, business growth strategy, and succession planning. But before you think, āIām not ready to sell my business,ā hear me outāthis is about building a scalable, sellable business that works for you, not the other way around. Christine shares: Ā -How to stop treating your business like your ābabyā and start seeing it as a valuable, sellable asset Ā -Why exit planning isnāt just for sellingāitās the key to more freedom right now Ā -Simple ways to streamline operations, boost profitability, and remove yourself from the daily grind Whether you plan to sell your business one day or just want to stop being the bottleneck in its growth, this episode is packed with business optimization strategies to help you work less and earn more. Hit play and start creating your roadmap to real freedom! Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Take Control of Your Email Marketing Strategy with Kennedy | 21 Mar 2025 | 00:43:41 | |
If your email marketing strategy is tired, ineffective, or ā argh! ā non-existent, my latest podcast episode is definitely one for you. I sat down with Kennedy, the absolute HERO of email marketing (that is actually the name of his business ā go look up emailmarketingheroes!). And he had endless, fascinating insights on the underrated effects of email marketing in 2025. Kennedy also takes me through his SCORE framework which drives results, engages subscribers and turns them into buyers, without all the fuss and confusion. Lets dig in x Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Having the Best Week Ever With the PAUSE Framework | 14 Mar 2025 | 00:20:59 | |
Struggling to stay on top of your week instead of drowning in distractions?Ā Meet my PAUSE frameworkāyour new Sunday ritual to plan like a pro, focus on what actually matters, and still make time for the fun stuff.Ā In this episode, Iāll walk you through my simple 5-step process to stop reacting and start owning your week. Ready to ditch the chaos and win your week before it even starts?Ā Letās do this! Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| The Future of Marketing: AI, Bold Moves & Smarter Growth Strategies - with Paul Fernandez | 04 Apr 2025 | 00:49:41 | |
Marketing your business shouldnāt feel like an uphill battle. If youāre struggling to stand out online or grow consistently, this episode is for you. Iām joined by Paul Fernandez, founder of The Growth Guys and creator of Social Pitch AI, an AI-powered tool thatās transforming small business marketing. Paul has helped countless businesses scale with smarter digital strategiesāand today, heās sharing the biggest lessons heās learned along the way. In this episode, we dive into: Ā How AI is revolutionizing small business marketing (and how to use it to your advantage) The biggest marketing mistakes business owners makeāand how to fix them Why boldness is the secret to standing out in a crowded market Paul's journeyāfrom working in a travel company to building a thriving digital agency and even bringing in Daniel Priestley as an investorāis packed with insights on scaling, innovation, and what it really takes to grow a standout brand. If youāre ready to ditch the marketing overwhelm and start seeing real growth, hit play and letās dive in! Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| Mark and Jess Ross on Making Fitness Accessible for Busy Business Owners | 18 Apr 2025 | 01:10:31 | |
Running a business. Raising a family. Living life at full tiltā¦ If youāve ever said, āI just donāt have time to focus on my health,ā this episode is for you. Iām joined by the powerhouse duo Mark and Jess Ross, founders of Lifestyle Lean, to talk about health, habits, and high performanceāwithout the BS. We dive into: š„ Sustainable fat loss and strength-building (no crash diets here) š§ Mindset shifts that make healthy habits actually stick š„ Why putting yourself first isnāt selfishāitās a smart business strategy Mark and Jess have helped thousands of clients feel better, move better, and show up strongerāincluding me! This episode is packed with practical tools and real talk for anyone whoās ready to boost their energy, ditch the diet myths, and take control of their healthāeven with a packed schedule. š§ Hit play and see how simple, sustainable change is 100% possible. Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| How to Build a Fun and Exitable Business with Mark Rose and Adam Butler | 11 Apr 2025 | 01:08:41 | |
Itās a first for Focus on the Fun Stuffāand a big one. Iām joined by not one but two brilliant entrepreneurs: Mark Rose and Adam Butler. Weāre getting real about growth, burnout, reinvention, and the bold moves that change everything. š„ Adam shares what it was like to run Adam Butler Recruitment for 17 yearsāand the moment he realised it was time to pivot. š Mark shares on his successful exit from Boosh365 and how simplifying his vision led to a whole new opportunity together with Signal Solutions. We dive into: š” How to know when itās time to let go and leap š Why building a business thatās exitable should start nowānot later š± The power of simplicity and clarity when scaling š„ How to spot (and keep) the right team š§ And why purpose + profit should always go hand-in-hand If youāre navigating change, craving freedom, or wondering what your next chapter could look likeāthis oneās packed with clarity, inspiration, and permission to make bold moves. š§ Hit play and get ready to simplify, refocus, and fall back in love with your business. Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| How James Cole Built Two Ā£100M Cruise Businesses (and Started One During a Pandemic) | 02 May 2025 | 01:00:03 | |
What does it really take to build not one, but two Ā£100M+ businessesāand still enjoy the ride? In this episode of Focus on the Fun Stuff, Emma sits down with James Cole, founder of Panache Cruises and Cruise118, to unpack the bold moves, brutal setbacks, and game-changing strategies behind his incredible journey. You'll hear: Ā -How James survived a near business collapse during the 2008 recession Ā -Why he started a second luxury cruise brand during the middle of a pandemic Ā -The systems he uses to scale internationallyāwithout losing the culture Ā -Why personal wellbeing and putting your team first fuels sustainable success Ā -The "one bite at a time" mindset that keeps his massive 2030 vision on track Whether youāre scaling your first business or dreaming bigger for your next chapter, Jamesās story is packed with practical insights and serious inspiration. Hit play and discover how to stay resilient, build for the long term, and focus on the fun stuffāno matter what comes your way. Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||
| The 5 Lies Youāve Been Told About Getting Support (And What to Do Instead) | 25 Apr 2025 | 00:17:17 | |
Ever feel like youāve tried to delegateā¦ and it still feels like youāre doing everything yourself? In this solo episode, Iām busting the 5 biggest lies business owners believe about getting supportāand sharing the truth Iāve learned from 17 years running a virtual PA agency. You'll hear:Ā ā” Why delegation doesnāt save time instantly (and what to do instead) If youāre overwhelmed, on the edge of burnout, or just done doing everything yourselfāthis oneās for you. Connect with Emma!
Reviews and Feedback: Loving the show? Your feedback means the world to me and helps others find us! Thanks so much for listening to Focus on the Fun Stuff Podcast! Letās make business a bit more fun together! š | |||