This week, we're taking a raunchy journey down memory lane and replaying one of FML's most beloved episodes to date. Gabrielle brings best friend Brittany on to chat first times, blow jobs, embarrassing sex stories, tips, tricks, and everything in between. Grab a giant cocktail, a notebook and prepare to laugh all over again. Enjoy! Thank you so much to our incredible sponsors! Lumen - Visit lumen.me/FMLTALK to get 15% off your Lumen Factor - Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off your first box and 20% off of your first month! Follow your host!      TikTok: @gabrielle_stone     Instagram: @gabriellestone & @fmltalkpodcast     YouTube: FML TALK     Website: www.eatprayfml.com          Plus, if you want to submit an FML story, email it to info@eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode explores the concept of generational trauma, healing, and breaking out of the f%cking victim mentality. Gabrielle is joined by Judy Wilkins Smith, a renowned systemic executive coach and author of the book ‘Coding Your Emotional Blueprint’. Judy explains how trauma responses can be passed down through generations of family history—inherited even by those who did not experience these events directly. It’s all part of how our emotional landscape is shaped, and it adds a fascinating layer of understanding to how we react to situations in our lives. They also dive into the impact of social media and how we often glamourize our own suffering, adding that while validation of trauma is important, we can’t get trapped in that victim mentality, and it’s essential to flip the perspective to celebrate your resilience. This episode is packed with eye-opening insights you don’t want to miss! Learn more about Judy and her coaching on her website, judywilkins-smith.com.   Thank you so much to our incredible sponsors! Lumen - Visit lumen.me/FMLTALK to get 15% off your Lumen Factor - Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off your first box and 20% off of your first month! Follow your host!      TikTok: @gabrielle_stone     Instagram: @gabriellestone & @fmltalkpodcast     YouTube: FML TALK     Website: www.eatprayfml.com          Plus, if you want to submit an FML story, email it to info@eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

What a f%cking year it’s been! With Stone turning 1 soon, Gabrielle shares some thoughts in this solo episode on how parenting has been going now that he’s in his toddler stage (parents of toddlers, we see you and you got this) and gives some major props to stay-at-home moms, who probably have the hardest job of all of us. She also shares her thoughts on the latest Love Island drama, which is juicy AF for all the folks who haven’t seen it yet (spoiler: don’t trust Rob), and links that to her own experience with toxic partners. Gabrielle closes the episode with a wild and hilarious story from one of her FML’ers that includes green slime, a tragic house fire, and a rose vibrator. Honestly, where else could you put those three things together other than on FML Talk?! We love it, and we think you will too!  Follow your host!      TikTok: @gabrielle_stone     Instagram: @gabriellestone & @fmltalkpodcast     YouTube: FML TALK     Website: www.eatprayfml.com          Plus, if you want to submit an FML story, email it to info@eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

*TRIGGER WARNING* Sexual assault, abuse, violence.  Elica Le Bon joins Gabrielle today for one of the most important FML Talk episodes yet. The non-existent rights of Iranian women has finally caused what is being called a revolution. This episode is heartbreaking, shocking, and eye opening. With the hopes that those listening can help raise Iranian women's voices and create some awareness to fight for change.  Please see resources at https://linktr.ee/elicalebon?utm_source=linktree_profile_share<sid=4183bc7f-4d86-4d45-9c5e-4348a89fa3e6 Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone's favorite online therapist graces FML Talk with an eye opening episode about what you should really be looking for in a relationship—emotional intelligence. We’ve all heard of what red flags to look out for, but how about some green flags that can be good indicators of a healthy relationship? Never fear, Therapy Jeff is here.  Learn more about your ad choices. Visit megaphone.fm/adchoices

OKAY Y’ALL! You’ve seen the photos, you’ve wondered how Italy was, and you screamed, “FULL F%CKING CIRCLE” when Gabrielle got engaged to her Unicorn in Italy—where it was all supposed to begin in Eat, Pray, #FML. Today's episode Gabrielle & Tay will bring you on their romantic Italian vacation and let you all in on what happened when he popped the question.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Astrologer Madi Murphy joins Gabrielle to help her better understand what astrology is all about. If you've ever wanted to know just what a cardinal sign is, how to use the moon to your benefit, what IS a Saturn Return or if you can actually blame Mercury F%cking retrograde when your life falls apart, this episode is for you.  Learn more about your ad choices. Visit megaphone.fm/adchoices

*TRIGGER WARNING* Body dysmorphia, substance abuse*  Cheryl Burke is known as a two time ballroom champ on Dancing With The Stars. Today, she vulnerably opens up about her checkered past with substance abuse, body dysmorphia, recent divorce, and how she has overcome it all.  Learn more about your ad choices. Visit megaphone.fm/adchoices

After a difficult childhood, living in her car, shitty boyfriends and feeling unworthy, Georgia Louise Harrison has changed her entire life. A reality show queen, she's appeared on The Only Way in Essex. Love Island,The Challenge, Eating with my Ex, and Celebrity Ex on the Beach. In her conversation with Gabrielle she shares her tricks to manifesting the life you want . . . not need . . . and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashlynn Yennie is a well known actress who’s life recently took an unexpected turn. A surprise pregnancy brought her beautiful daughter into her life. She then learned that her daughter had been diagnosed with autism. This episode will give you a vulnerable and honest look at a parents journey with autism & how she is celebrating her little girl every day.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kayla Laws is guilty of something we have all done—taking a nude photo. In the privacy of her own home, not intended for anyone else to see, this photo was stolen by a hacker and exploited by Hunter Moore. If the name sounds familiar, it’s because the documentary, “The Most Hated Man on The Internet” is currently trending on Netflix. Kayla is detailing what it was like to go through such a public exploitation, taking him down with the FBI, and why her mother was an instrumental part of it all.  Learn more about your ad choices. Visit megaphone.fm/adchoices

She’s backkkk! An FML Talk favorite, Morgan Willett, winner of Big Brother & blonde bombshell from Ex On The Beach and The Challenge joins us for her second episode. While her first episode was an empowering moment of finally telling her story, today we are bringing the laughs, dishing on dating, embarrassing stories, and of course, an update on her life-changing solo trip to Portugal & the narcissistic ex she’s leaving in the rearview mirror. Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve read about her in The Ridiculous Misadventures of a Single Girl—and she’s finally here on the podcast! Gabrielle’s therapist, Arna, joins FML Talk to give you tools for your spiritual healing journey, tips and tricks that Gabrielle swears by, and an emotional revelation around…Javier. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Gabrielle talks to Alexa West about the incredible lessons learned from over a decade of solo travel around the world. It all started with $200 in her pocket, no return ticket, and a big f%cking leap of faith. But, that was 10 years and 12 books ago, though, so it's safe to say things have turned out okay! In 2017, Alexa self-published her first travel guide, “The Solo Girl’s Travel Guide,” which is now the #1 selling travel guide book series for women. And she hasn’t stopped writing since! Alexa touches on favorite destinations (get your pen and paper ready to write these gems down), safety tips while traveling, and how to still solo travel while in a relationship. It's an episode that has us dreaming of island vibes and delicious food and makes us want to pack our bags asap and get on the f%ckin plane!!  All Alexa’s travel guides are available at Alexa-west.com - sign up for the newsletter for news about book tours and other fun things! She also on Instagram at @sologirlstravelguide Huge thank you to these incredible sponsors for supporting our show:   Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.      Follow your host!      TikTok: @gabrielle_stone     Instagram: @gabriellestone & @fmltalkpodcast     YouTube: FML TALK     Website: www.eatprayfml.com          Plus, if you want to submit an FML story, email it to info@eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Nelle Kristen has a unique relationship with Gabrielle—at 21 years old she was hired to be Gabrielle’s nanny, and has remained an important figure in her life ever since. From her childhood caretaker, to friend, to bridesmaid at her and Daniel’s wedding. But today, Nelle joins to discuss one of the most fateful days in Gabrielle’s life…the day her father died. Learn more about your ad choices. Visit megaphone.fm/adchoices

TRIGGER WARNING Sexual Assault Barrett Pall is a life coach and activist who consistently shows up to advocate for the underdogs in our world. From traveling to all seven continents, working with royalty and celebrities, to coming forward about his own story of abuse in the modeling industry, this incredible interview will leave you feel inspired to do some good in the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can it really be possible that the queen of heartbreak hasn’t done an episode specifically addressing this horrible thing we will most definitely experience in this life? That’s all fixed with todays episode. If you’re heartbroken—or trying to heal from a heartbreak—this is your golden episode.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this WILD episode, Gabrielle sits down with MTVs Cara Maria & Paulie Calafiore to discuss what goes on in their bedroom. From BDSM to inviting others in to join, this episode will teach you a thing or two about communication, respect, and open relationships.  Learn more about your ad choices. Visit megaphone.fm/adchoices

TRIGGER WARNING - ABUSE When we experience cheating, lies, and narcissism, we go through betrayal. On todays episode, Jane from Betrayal Trauma Recovery joins Gabrielle to discuss boundary setting, different abuse tactics to look out for, and how to take care of yourself after going through mental warfare. Learn more about your ad choices. Visit megaphone.fm/adchoices

Michelle Chalfant, licensed therapist and integrated life coach, sits down with Gabrielle to chat about a few F%cking things . . . self worth, setting boundaries AND enforcing them, what it means to be co-dependent and how to dive deep into healing your inner child. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyones favorite Unicorn is back. Tay returns to co-host this seasons question episode. The couple dives into listener questions that cover everything from healthy relationship tips, wild stories, and sex in the shower with an uninvited guest… Learn more about your ad choices. Visit megaphone.fm/adchoices

After a break-up have you ever wondered why you can’t just get over it? Tess Brigham, a psychotherapist and certified life coach joins Gabrielle to talk about some tools to help you let go and some insight to help you not feel so f%cking crazy. https://tessbrighamcoaching.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you ever felt like it was too late for you to go after something in your life or questioned if you’re too old…too insecure…to unknowledgeable…this is the episode for you. Kwavi joins this weeks episode to light a fire of inspiration under your ass! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been in a relationship & found yourself spending a lot of time worrying about your partner? Maybe you’re afraid of being cheated on or left. Are you always preparing for the worst and worrying about things that are our of your control? Katrin Berndt joins Gabrielle to break down what it means to be a “grumpy girlfriend” and gives some tools to help us learn to relax and feel confident in our relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

We get personal this week and stay right on the f%cking healing train as Gabrielle sits down for a one-on-one with therapist Brooke Spahn to discuss the power of EMDR therapy. EMDR stands for ‘Eye Movement, Desensitization, and Reprocessing’ and Brooke shares some amazing insights into how it’s helped her clients reclaim their lives (and beliefs about themselves) from difficult traumas in their past. In a nutshell, EMDR aims to help reframe a person’s negative belief about a traumatic event and turn it into a positive affirmation, hopefully giving them some much-needed relief from the painful memory. Gabrielle touches on how both she and Tay have traumatic events from their childhood and how EMDR could be beneficial for both of them when they’re ready. Brooke then reminds us that this therapy is part of an overall healing practice that stresses the importance of trust and openness, so always make sure you’re ready to go there first! It’s another fascinating deep dive into one of the many healing options out there. Enjoy!  Be sure to visit Brooke's website Huge thank you to these incredible sponsors for supporting our show:   Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.      Follow your host!      TikTok: @gabrielle_stone     Instagram: @gabriellestone & @fmltalkpodcast     YouTube: FML TALK     Website: www.eatprayfml.com          Plus, if you want to submit an FML story, email it to info@eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivational speaker and self-proclaimed empath David Waldy sits down to open up about what it means to live in this crazy world as an empath. From how to communicate in a relationship to validating your partners feelings, this convo dives deep into many different relationship dynamics. And what about the anxiety we all seem to be struggling with? Answers for that too. Learn more about your ad choices. Visit megaphone.fm/adchoices

You all asked for it…here it is! Gabrielle brings best friend Brittany on to chat first times, blow jobs, embarrassing sex stories, tips, tricks, and everything in between. Get ready for a slightly more raunchy episode…Welcome to season 4 of FML Talk! Learn more about your ad choices. Visit megaphone.fm/adchoices

Take a peek into what the Patreon subscription is like with this episode of Season 4 of the minis—FMLs Guide To F%cking Healing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the SEASON FINALE of season 3! We’re ending this season on a bang with a solo episode about a topic that has been highly requested: Toxic F*cking People. Friends, exes, family members…how to recognize, deal with, and navigate the toxicity that presents itself in the form of other humans. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger Warning: Sexual Trauma, Abuse, Suicidal Ideation Faith Harper is the outspoken author of UnFck Your Brain and UnFck Your Intimacy. She is a licensed professional counselor, certified sexologist, & certified clinical hypnotherapist. This episode dives deep into how to unravel trauma, how your body is effected by it, and how that can play a key role into your intimacy. Buckle up, this episode covers some invaluable lessons and information. Learn more about your ad choices. Visit megaphone.fm/adchoices

John Edward is a famous medium who has been sharing his gift with the world for decades. Years ago, he did an unexpected reading for Gabrielle—and now, over fifteen years later, the two reconnect for the first time. Ever wondered what’s beyond this life and on the other side? Gabrielle is asking ALL the questions, and John has an answer for every one of them. Learn more about your ad choices. Visit megaphone.fm/adchoices

TRIGGER WARNING: Suicide Danielle Harris has been a well-known actress in the film industry for decades. While many people know her work on the big screen, what many don’t know, is the intense curveballs life has thrown at her. From losing her father young in a very true-crime and unsolved fashion, to becoming far more familiar with suicide than she ever thought she would. This episode is a more personal look into Danielle’s world. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s been a hot minute! Gabrielle sits down for a solo episode for an episode that has been requested since the beginning of FML Talk. Red flags and f%ck boys. Grab the tequila, this episode has an uncut vibe with stories she probably shouldn’t be putting on air… Learn more about your ad choices. Visit megaphone.fm/adchoices

In the second part of Carlie Craig’s powerful interview, we not only get a glimpse into how Gabrielle and her boyfriend Tay were affected by her exes actions, we also find out what happened after Carlie found out the truth. And what she turned her pain into? Makes it all SO freaking worth it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Carlie Craig is an actress, singer, and all around incredible human. For the first time ever, she is opening up about falling in love with her childhood TV crush, their twisted four-year relationship, the shocking betrayal, and how her fairy-tale romance became a toxic web of psychological abuse. Buckle up and beware of triggers…this is part 1 of Carlie Craig’s powerful story. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tay is back and he’s got a hot f%cking take on the recent family trip to Portugal! Touching on everything from surviving multiple flights with a very overtired baby to having one of the best meals of his life, Tay also reflects on meeting the traveling group of FMLers and how incredibly positive that experience was. Meanwhile, through the haze of his parent’s sleep deprivation, baby Stone takes his first steps and has his first dip in the ocean! Woohoo! It’s a feel-good moment for both Gabrielle and Tay, who also reflect on the fact that there’s nothing like an overseas trip with a baby to test a relationship, and thankfully they both agree that they passed the f%cking test. They wrap up the episode with some listener questions that tackle self-care routines, favorite travel destinations (spoiler: Portugal is very high on the list), and will they have another baby?? Tune in for all the tea!  Huge thank you to these incredible sponsors for supporting our show:   Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.      Follow your host!      TikTok: @gabrielle_stone     Instagram: @gabriellestone & @fmltalkpodcast     YouTube: FML TALK     Website: www.eatprayfml.com          Plus, if you want to submit an FML story, email it to info@eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

JD McCabe joins FML Talk for a shocking episode that you’d think only happened in true crime movies. From being secretly drugged by his wife, having his life and family taken away from him, and even being accused of giving his wife herpes—this episode will leave your jaw on the floor and racing to pick up a copy of his book. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jayne Martin is a film and television writer who has known Gabrielle since the moment she was born. Although the two are far apart in age, their experiences and the issues that stemmed from them aren’t so different. To talk all things daddy issues, sex, abandonment, and her new book “The Daddy Chronicles,” Jayne Martin has officially arrived! Learn more about your ad choices. Visit megaphone.fm/adchoices

This shocking episode feels like a movie script. Jackie Peng endured her marriage and family falling apart, being cast out from her husband’s entire family, and navigating a difficult cultural uphill battle. But where she ended up after it all will shock you more than anything. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyones favorite episode is BACK! Jacqueline and Gabrielle sit down to answer a variety of questions submitted by FMLers. If you watch one episode on YouTube this season, it should be this one! Covering all the bases & laughing along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

*TRIGGER WARNING - SUICIDAL IDEATION** Alexandra Eva-May joins FML Talk to discuss the emotional abuse she endured in her marriage, getting through divorce, pulling herself out of a terrifying depression, and writing the best-selling book Her Awakening that has been helping women take their power back through their heartbreak. The ladies talk divorce, shame, and how travel can sometimes be the best medicine. Learn more about your ad choices. Visit megaphone.fm/adchoices

Morgan Willett is known for winning Big Brother and her appearances on reality shows like Ex On The Beach and MTVs The Challenge. After being thrust into the public eye her relationship became highly publicized—which was fine until the breakup happened. Since then, Morgan has been quiet about what really went down between her MTVs infamous villain ex…until now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone’s favorite unicorn is back on FML Talk this week. Some may know him as “Tyler” from The Ridiculous Misadventures of a Single Girl, Taymour Ghazi returns for an episode about healthy relationships, how he and Gabrielle work to maintain one, and the tools they use for success in their own. Plus, Tay gets a chance to redeem himself on bombing the book quiz. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gigi Grombacher joins FML Talk to share her crazy story of finding love abroad, discovering she was the other woman, and having sex in the house of Mr 305 himself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elisa Donovan has been loved for years for her acting roles in classics like Clueless and Sabrina The Teenage Witch—but now she’s showing us a more personal and vulnerable side. After losing her father she coped with her grief while getting visitations from him in her dreams. Her compelling story is detailed in her new book Wake Me When You Leave, and she’s sharing all about it on todays episode.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2019 Gabrielle had a profound experience in Thailand. On her healing journey, she discovered music that spoke to her soul, which she then wrote about in her second book, The Ridiculous Misadventures of a Single Girl. On today’s episode, musician Trevor Hall joins her on FML Talk for a full-circle moment, ending by playing that very song live for all the FMLers on the show.  You can check out Trevor’s Music & his new album “IN AND THROUGH THE BODY” here: Trevor Hall Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode is all about the f%cking phenomenal healing powers of sensuality. Gabrielle invites Liz Letchford to chat with us about her unique journey from doctor of sports medicine to dominatrix student to founder of ‘Body Church’ - a groundbreaking new healing practice that incorporates creative physical movement with emotional and spiritual well-being. Liz explains that she was frustrated with situations where medical professionals couldn’t explain the physical symptoms she had, which launched her on her journey of studying sensation as medicine to try and find the answers she wasn’t getting. It’s a fascinating deep dive into how we can challenge our own limiting beliefs about ourselves, while safely exploring techniques that confront and ultimately heal any past traumas our bodies are holding on to. Find out more about Liz and her classes at lizletchford.com or bodychurch.com  Use the code drliz, and your first class at Body Church is free!   You can also find Liz on instagram: @lizletchford and @wearebodychuch Huge thank you to these incredible sponsors for supporting our show:   Factor — Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off.      Follow your host!      TikTok: @gabrielle_stone     Instagram: @gabriellestone & @fmltalkpodcast     YouTube: FML TALK     Website: www.eatprayfml.com          Plus, if you want to submit an FML story, email it to info@eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauren Denham (Season 1, “F%cking Little Lies”) returns for a JAW-DROPPING episode. How she found herself in an abusive relationship without even realizing it, the downfall of her relationship that she thought was heading toward marriage, and her decision to take a life changing journey with the plant medicine Ayahuasca. Strap in, Lauren is taking us for a wild f%cking ride!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabrielle reads the first chapter that was left on the cutting room floor—and we’ll give you one guess who it’s about. If you thought the Universe was messing with her from what you read, wait until you hear this deleted chapter. We’re going into some past life territory FMLers!  Learn more about your ad choices. Visit megaphone.fm/adchoices

We wish everyone a very happy holiday season and a great new year! Thank you all for being a part of the f%cking ride! Cheers to 2022!! Learn more about your ad choices. Visit megaphone.fm/adchoices