Flower Power - Bach Flower Wisdom – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Flower Power - Bach Flower Wisdom

Sonal Singhal

Health & Fitness

Frequency: 1 episode/24d. Total Eps: 13

Bach Flower Remedies is a popular form of alternative medicine system in the world. These 38 subtle yet potent floral essences invented by Dr. Bach of New England assist the body in self-healing by inducing a positive emotional state. In this podcast, Bach Flower Practitioner, Educator, Energy Healer, and Success Coach - Sonal Singhal speaks about the various possible scenarios in life where Bach Flower Remedies can help you with releasing your stress and staying on top of your life.

Read moreCollapse

Site

RSS

Apple

Data updated on 14/07/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - Alternative Health
28/12/2025
#90

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://www.facebook.com/dr.sonal.singhal/
14 shares
https://www.facebook.com/groups/flowerpowerbachflowerwisdom
9 shares
https://www.facebook.com/drsonalsinghal/
4 shares

https://www.instagram.com/drsonalsinghal
18 shares

https://twitter.com/singhal_sonu
18 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 48%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Ep. 11 - Exploring Bach Remedies for Physical Healing

Season 1 · Episode 11

Tuesday, January 3, 2023 • Duration 01:16:25

My guest today is Ashok Hingorani, a Software Architect who has been studying & healing with Bach Flowers for over 45 years. A profound conversation with Ashok showed how severe asthma at the age of 23 led him to homeopathy and then to self-study and experimentation with Bach Flower Remedies. Through Bach Remedies, he began to understand his own emotions, which became the root cause of his suffering. Having a background in Pharmacology gave him the ability to understand how flower remedies affect blocked receptors in the brain, which are then cleared or refreshed in turn, treating the physical or psychological symptoms. The Bach flowers are generally believed to be emotional healers, although Ashok advocates the flowers for their ability to heal physical ailments based on his own experiences with them. Take a listening to this interesting conversation to discover which Bach remedies have the ability to heal the body physically.

Get Your Free Copy of Free Energetic Audio Loop for "Improving Your Focus and Concentration" from here: https://energeticaffirmation.sonalsinghal.org

Connect to Sonal on Instagram, Facebook & Twitter:

Instagram: https://www.instagram.com/drsonalsinghal

Facebook: https://www.facebook.com/drsonalsinghal/

Twitter: https://twitter.com/singhal_sonu

Message Sonal Singhal on Facebook Messenger: @sonalsinghal2020 (m.me/sonalsinghal2020)

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community where she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies: https://www.facebook.com/groups/flowerpowerbachflowerwisdom

Read moreCollapse

Ep. 10 - From Homeopathy to Alchemy with Bach Remedies

Season 1 · Episode 10

Friday, November 25, 2022 • Duration 49:19

In this episode, Sonal converses with Tracy Poizner on what drew her to Bach Flower Alchemy. Being a homeopathic practitioner, she used to view Bach flowers as a poor and distant cousin of homeopathy. But after observing the healing responses that come even from a single dose of Bach Remedy, she realized it was worth paying attention to. Now, she wants to work solely with Bach flowers. She is doing some really interesting work mapping the Bach Flower remedies to different archetypes of consciousness. This helps you tap into your inner genius. According to her, prescribing Bach Flower remedies based on book descriptions of a remedy is a shallow way of healing. She believes that to get into deep and effective healing with Bach remedies, one should be aware of the decompensated layer of emotions, which is the worst layer. This interesting discussion offered an interesting and different perspective on Bach Flowers.

Get Your Free Copy of Free Energetic Audio Loop for "Improving Your Focus and Concentration" from here: https://energeticaffirmation.sonalsinghal.org

Connect to Sonal on Instagram, Facebook & Twitter:

Instagram: https://www.instagram.com/drsonalsinghal

Facebook: https://www.facebook.com/drsonalsinghal/

Twitter: https://twitter.com/singhal_sonu

Message Sonal Singhal on Facebook Messenger: @sonalsinghal2020 (m.me/sonalsinghal2020)

Ep. 09 - Relief from Covid with Bach Remedies

Season 1 · Episode 9

Sunday, October 30, 2022 • Duration 26:36

Today, I’m joined by Nilofer Safdar, Money Mindset Coach sharing her startling and dramatic experiences with Bach Flowers. This includes her overcoming the grief and trauma of losing her dad and getting control of her non-stop coughing when she got COVID. Nilofer is also a clairvoyant and an energy healer. She's done healing work for over 25 years. Following her intuition, she tried and tested Bach Flowers in novel ways, only to find out that when oral ingestion isn't working, carrying remedy bottles around in pockets or keeping them under the pillow may work instead. Nilofer says that apart from helping in self-discovery, Bach Flowers can also be a valuable asset for therapists/healers. She shared many important revelations, including the use of individual remedies instead of composites to overcome the limit of adding not more than seven remedies in a single composite. She has been generous enough to share with us the formula of the composite she used during her Covid infection.

Covid Combination used by Nilofer: Mimulus, Elm, Crab Apple, Olive and White Chestnut.

Get Your Free Copy of Free Energetic Audio Loop for "Improving Your Focus and Concentration" from here: https://energeticaffirmation.sonalsinghal.org

You can connect to Sonal on Instagram, Facebook & Twitter:

Instagram: https://www.instagram.com/drsonalsinghal

EP. 08 - From Striving to Thriving with Bach Flowers?

Wednesday, October 12, 2022 • Duration 20:01

Sonal talks with Almas Virani, Public Speaking Coach and Podcast Consultant, about how Bach Flowers helped her get out of a tough phase in her life. Almas remembers that 'Bach Flowers' helped her overcome her feeling of unworthiness so she could thrive professionally. She uses Bach Flowers to create positive outcomes in her life on a continuous basis. She realized the importance of releasing bad feelings in order for her strategies to be successful. Almas was once indifferent to Bach Flowers and didn't believe in them. However, after experiencing them for herself, she was amazed. Sonal and Almas teamed up for this episode with the goal of spreading the word about the Wonders of Bach Flowers.

Get Your Free Copy of Free Energetic Audio Loop for "Improving Your Focus and Concentration" from here: https://energeticaffirmation.sonalsinghal.org

You can connect to Sonal on Instagram, Facebook & Twitter:

Instagram: https://www.instagram.com/drsonalsinghal

Facebook: https://www.facebook.com/drsonalsinghal/

Twitter: https://twitter.com/singhal_sonu

EP. 07 - How To Ease Grief With Bach Flowers?

Season 1 · Episode 7

Saturday, June 25, 2022 • Duration 08:28

Grief is a response to lose that you can feel when someone or something meaningful to you dies. It is a complex emotion and often involves lots of emotions like sadness, fear, guilt, and anger. Each one of us deals with grief differently and for some of us, it can be challenging to get over it. In this episode, Sonal talks about Bach Flower Remedies as a gentle way to find solace in times of grief and suggests specific remedies if your grief feels like too much to stand.

Connect to Sonal on Instagram, Facebook & Twitter:

Instagram: https://www.instagram.com/drsonalsinghal

Facebook: https://www.facebook.com/dr.sonal.singhal/

Twitter: https://twitter.com/singhal_sonu

Schedule your 60-min FREE Breakthrough Call with Sonal: https://eb4.us/60min-btd-call

Message Sonal on Facebook Messenger: @sonalsinghal2020 (m.me/sonalsinghal2020)

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://www.facebook.com/groups/flowerpowerbachflowerwisdom where she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.

Read moreCollapse

Ep. 06 - How to Prevent Aging With Bach Flowers?

Season 1 · Episode 6

Saturday, June 11, 2022 • Duration 12:09

As you age, do you worry about the way your looks start to fade?

Do you fear getting old and seeing the miseries that old age brings to others?

Would you not like to just delay aging, but live life more relaxed?

In this episode, Sonal talks about how trapped negative emotions are preventing people from staying young forever. She also throws light on how using specific Bach Flower remedies, it is possible for us to have great control over our aging process.

Connect to Sonal on Instagram, Facebook & Twitter:

Instagram: https://www.instagram.com/drsonalsinghal

Facebook: https://www.facebook.com/dr.sonal.singhal/

Twitter: https://twitter.com/singhal_sonu

Schedule your 45-min FREE Breakthrough Call with Sonal, message her on Facebook Messenger: @sonalsinghal2020

Message Sonal on Facebook Messenger: @sonalsinghal2020

(m.me/sonalsinghal2020)

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://tinyurl.com/y3jbgufw where she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.

EP 05. - How to Control Weight With Bach Flowers?

Season 1 · Episode 5

Friday, May 27, 2022 • Duration 11:44

In this episode, Sonal talks about how important it is to deal with negative emotions and how they can contribute to weight gain. Bach Flower remedies help dissolve negative emotions and can be successfully used to end your weight loss journey. Tune in to this episode to learn about specific flower remedies that can help you in keeping your weight in control.

Connect to Sonal on Instagram, Facebook & Twitter:
Instagram: https://www.instagram.com/drsonalsinghal

Facebook: https://www.facebook.com/dr.sonal.singhal/

Twitter: https://twitter.com/singhal_sonu

Schedule your 60-min FREE Breakthrough Call with Sonal: https://eb4.us/60min-btd-call

Message Sonal on Facebook Messenger: @sonalsinghal2020
(m.me/sonalsinghal2020)

Read moreCollapse

EP 04. - How to Get Over FOMO With Bach Flowers?

Season 1 · Episode 4

Thursday, May 12, 2022 • Duration 09:42

FOMO (fear of missing out) is a very common concern among people these days. It can lead to excessive worrying and discontent, which can in turn take a toll on your physical and mental well-being. Thankfully, Bach Flower Remedies can cater to this. With the remedies, you should be able to regain your emotional balance and get over FOMO eventually. Sonal explores the root of this issue and suggests different remedies in order to address it accordingly.

Connect to Sonal on Instagram, Facebook & Twitter:
Instagram: https://www.instagram.com/drsonalsinghal

Facebook: https://www.facebook.com/dr.sonal.singhal/

Twitter: https://twitter.com/singhal_sonu

Schedule your 60-min FREE Breakthrough Call with Sonal: https://eb4.us/60min-btd-call

Reserve your seat for my FREE masterclass - Rebalance with Bach Flower Remedies: https://masterclass.flowerpoweracademy.com

Message Sonal on Facebook Messenger: @sonalsinghal2020
(m.me/sonalsinghal2020)

EP 03. - How to Stop Procrastination With Bach Flowers?

Season 1 · Episode 3

Thursday, April 28, 2022 • Duration 10:39

What is procrastination? Is it really being lazy or is it more than that? What makes us postpone the tasks which are critical to us? How procrastination could become a serious issue in our lives? Is it possible to break the vicious circle of procrastination and get things done timely using Bach Flower Remedies? This episode addresses some of these important questions and introduces Bach Flower Remedies as a possible effective solution to endless struggle with delaying tasks which eventually makes you live stress-free.

Connect to Sonal on Instagram, Facebook & Twitter:
Instagram: https://www.instagram.com/drsonalsinghal

Facebook: https://www.facebook.com/dr.sonal.singhal/

Twitter: https://twitter.com/singhal_sonu

Schedule your 60-min FREE Breakthrough Call with Sonal: https://eb4.us/60min-btd-call

Reserve your seat for my FREE masterclass - Rebalance with Bach Flower Remedies: https://masterclass.flowerpoweracademy.com/

Message Sonal on Facebook Messenger: @sonalsinghal2020
(m.me/sonalsinghal2020)

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://tinyurl.com/y3jbgufwwhere she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.

EP 02. - How to Overcome Insomnia With Bach Flowers?

Season 1 · Episode 2

Thursday, April 14, 2022 • Duration 06:56

Insomnia is a common term for sleep disorder resulting from several different causes such as stress, anxiety, overthinking, uncontrolled thoughts, hiding and suppressing your emotions, etc. As a result of insufficient sleep, every aspect of our routine life is impacted negatively including our focus, energy levels, and professional performance. In this episode Sonal takes on individual cases, suggesting appropriate Bach Flower Remedies to overcome the issue of insomnia.

Connect to Sonal on Instagram, Facebook & Twitter:
Instagram: https://www.instagram.com/drsonalsinghal

Facebook: https://www.facebook.com/dr.sonal.singhal/

Twitter: https://twitter.com/singhal_sonu

Schedule your 60-min FREE Breakthrough Call with Sonal: https://eb4.us/60min-btd-call

Message Sonal on Facebook Messenger: @sonalsinghal2020
(m.me/sonalsinghal2020)

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://www.facebook.com/groups/flowerpowerbachflowerwisdomwhere she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.

Read moreCollapse

Flower Power - Bach Flower Wisdom – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Flower Power - Bach Flower Wisdom – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Facebook4

Instagram1

X1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Facebook4

Instagram1

X1