Flight Suit Friday – Details, episodes & analysis
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Apple Podcasts
🇺🇸 USA - aviation
05/06/2026#60🇺🇸 USA - aviation
04/06/2026#85🇺🇸 USA - aviation
03/06/2026#67🇺🇸 USA - aviation
01/06/2026#87🇨🇦 Canada - aviation
30/05/2026#93🇨🇦 Canada - aviation
27/05/2026#46🇨🇦 Canada - aviation
26/05/2026#29🇨🇦 Canada - aviation
22/05/2026#98🇨🇦 Canada - aviation
21/05/2026#91🇨🇦 Canada - aviation
20/05/2026#67
Spotify
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See allRSS feed quality and score
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See allScore global : 59%
Publication history
Monthly episode publishing history over the past years.
E99 O Canada!
vendredi 14 février 2025 • Duration 01:49:10
It's Friday and you know what that means! Flight Suit Friday sits down with our friendly neighbors to the north to discuss all things Canadian search and rescue. Tune in and hear some crazy stories from the Canadian Royal Air Force crew and our very own U.S. Coast Guard exchange pilot.
As always, check us out on Instagram @flightsuitfriday.
Hosts: LT Nick Litchfield and LT Max Sherno
Producer/Creator: LCDR Ryan Vandehei
Technical Director & Editor: Chuck Seay
Social Media Director: LT Miranda Fay
Past Hosts: LCDR Kenny Ingram, LCDR Sam Hafensteiner, LCDR Nate Shakespeare, LT Rob Mineo, and LT Leigha Steinbeck
Disclaimer:
The views, information, or opinions expressed during the Flight Suit Friday podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast does not constitute or replace official policy guidance from the speakers nor the United States Coast Guard.
E98 Air Station San Francisco Inland Cliff Rescue
vendredi 13 décembre 2024 • Duration 01:58:31
It's Friday and you know what that means! Flight Suit Friday hosts an amazing crew from San Francisco and chats about their recent inland cliff rescue.
As always, check us out on Instagram @flightsuitfridayWe plan to release shows on a bi-weekly basis. On Fridays of course!
Hosts: LT Nick Litchfield and LT Max Sherno
Producer/Creator: LCDR Ryan Vandehei
Technical Director & Editor: Chuck Seay
Social Media Director: LT Miranda Fay
Past Hosts: LCDR Kenny Ingram, LCDR Sam Hafensteiner, LCDR Nate Shakespeare, LT Rob Mineo, and LT Leigha Steinbeck/span>
Disclaimer:
The views, information, or opinions expressed during the Flight Suit Friday podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast does not constitute or replace official policy guidance from the speakers nor the United States Coast Guard.
E89: First Responder PTSD
vendredi 24 mai 2024 • Duration 01:05:17
Welcome! As Mental Health Awareness Month draws to a close, the team called Kenny and Ryan to pinch hit with Nick and a special guest, CAPT Patrick Dill. CAPT Dill has been spearheading a campaign to better track and take care of Coasties from all communities, even the ones who float on boats. He shares some phenomenal insight into how we are taking care of our people. The team discusses doing better as an organization, but also doing better as friends.
If you need help, please dont hesitate to go to CGSUPRT.com the password to log in is USCG.
As always, check us out on Instagram @flightsuitfriday
We plan to release shows on a bi-weekly basis. On Fridays of course!
Hosts: LT Nick Litchfield, LT Rob Mineo, LT Max Sherno, LT Miranda Fay, LT Leigha Steinbeck
Producer/Creator: LCDR Ryan Vandehei
Technical Director & Editor: Chuck Seay
Social Media Director: LT Miranda Fay
Past Hosts: LCDR Sam Hafensteiner, LCDR Nate Shakespeare, LCDR Kenny Ingram
Disclaimer:
The views, information, or opinions expressed during the Flight Suit Friday podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast does not constitute or replace official policy guidance from the speakers nor the United States Coast Guard.
E88 Jason Quinn, The Real ResQ
vendredi 10 mai 2024 • Duration 01:00:41
The team sits down Jason Quinn from The Real ResQ Podcast and discusses his former life as a Coast Guard Rescue Swimmer, his current adventures, and new rescue gear! Tune in and hear some different perspectives and techniques on high risk rescues!
As always, check us out on Instagram @flightsuitfriday
We plan to release shows on a bi-weekly basis. On Fridays of course!
Hosts: LT Nick Litchfield, LT Rob Mineo, LT Max Sherno, LT Miranda Fay, LT Leigha Steinbeck
Producer/Creator: LCDR Ryan Vandehei
Technical Director & Editor: Chuck Seay
Social Media Director: LT Miranda Fay
Past Hosts: LCDR Sam Hafensteiner, LCDR Nate Shakespeare, LCDR Kenny Ingram
Disclaimer:
The views, information, or opinions expressed during the Flight Suit Friday podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast does not constitute or replace official policy guidance from the speakers nor the United States Coast Guard.
E87 2024 Women in Aviation Conference Pt. 1
vendredi 19 avril 2024 • Duration 29:41
Normally behind the scenes, Miranda Fay takes the mic to kick off our Women in Aviation International Conference coverage. Miranda is joined by 6 junior aviation members to talk about their experience at the conference, provide insight to the importance of the conference and talk about the take aways from the weekend. It’s not often we get to highlight our most junior members, so shout out to AMT3 Gina Ryan, AET3 Nacole Nader, AMT2 Megan Howard, AMT3 Winter Smith, AMT2 Alex Roper, and AMT3 Melanie Andrews for sharing your experiences with us!
As always, check us out on Instagram @flightsuitfriday
We plan to release shows on a bi-weekly basis. On Fridays of course!
Hosts: LT Nick Litchfield, LT Rob Mineo, LT Max Sherno, LT Miranda Fay, LT Leigha Steinbeck
Producer/Creator: LCDR Ryan Vandehei
Technical Director & Editor: Chuck Seay
Social Media Director: LT Miranda Fay
Past Hosts: LCDR Sam Hafensteiner, LCDR Nate Shakespeare, LCDR Kenny Ingram
Disclaimer:
The views, information, or opinions expressed during the Flight Suit Friday podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast does not constitute or replace official policy guidance from the speakers nor the United States Coast Guard.
E86 CDR Doug Watson (ret.) and CG 6020 Pt. 2
samedi 6 avril 2024 • Duration 59:52
The team welcomes CDR Doug Watson (ret.). Doug recounts his experience from a survivors perspective as an HH-60 pilot whose helicopter entered the water during the dramatic M/V Selendang Ayu SAR case!
P.S. Sam was last seen shredding some gnar in Europe, we really don't know where he is this time..
Nick is still learning how to upload files to the internet so apologies for the day late episode drop!!
As always, check us out on Instagram @flightsuitfriday
We plan to release shows on a bi-weekly basis. On Fridays of course!
Hosts: LT Nick Litchfield, LT Rob Mineo, LT Max Sherno
Producer/Creator: LCDR Ryan Vandehei
Technical Director & Editor: Chuck Seay
Social Media Director: LT Miranda Fay
Past Hosts: LCDR Sam Hafensteiner, LCDR Nate Shakespeare, and LCDR Kenny Ingram
Disclaimer:
The views, information, or opinions expressed during the Flight Suit Friday podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast does not constitute or replace official policy guidance from the speakers nor the United States Coast Guard.
E85 CDR Doug Watson (ret.) and CG 6020 Pt. 1
vendredi 22 mars 2024 • Duration 56:54
The team welcomes CDR Doug Watson (ret.). Doug recounts his experience from a survivors perspective as an HH-60 pilot whose helicopter entered the water during the dramatic M/V Selendang Ayu SAR case!
If you're at WAI, go find Miranda (our IG Guru), she is currently hosting the show down in Orlando!
P.S. Sam's feet are cold from all the amazing skiing he's been doing in Europe so we think he's heading back to the states soon
As always, check us out on Instagram @flightsuitfriday
We plan to release shows on a bi-weekly basis. On Fridays of course!
Hosts: LT Nick Litchfield, LT Rob Mineo, LT Max Sherno
Producer/Creator: LCDR Ryan Vandehei
Technical Director & Editor: Chuck Seay
Social Media Director: LT Miranda Fay
Past Hosts: LCDR Sam Hafensteiner, LCDR Nate Shakespeare
Disclaimer:
The views, information, or opinions expressed during the Flight Suit Friday podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast does not constitute or replace official policy guidance from the speakers nor the United States Coast Guard.
E84: Hangardeck Stories
vendredi 8 mars 2024 • Duration 01:07:33
We have a great show this Friday with LT Brian Dugal. He and Nick regale stories of hangardeck life before they switched to the dark side of officership and pilotage. Leigh Steinbeck joins as well to back up Nick as a host!
If you're at WAI, go find Miranda (our IG Guru), she'll be hosting the show down in Orlando!
P.S. Sam thought Zurmat was too fancy, so he's in the back country of Switzerland now!
As always, check us out on Instagram @flightsuitfriday
We plan to release shows on a bi-weekly basis. On Fridays of course!
Hosts: LT Nick Litchfield, LT Rob Mineo, LT Max Sherno
Producer/Creator: LCDR Ryan Vandehei
Technical Director & Editor: Chuck Seay
Social Media Director: LT Miranda Fay
Past Hosts: LCDR Kenny Ingram, LCDR Sam Hafensteiner, LCDR Nate Shakespeare
Disclaimer:
The views, information, or opinions expressed during the Flight Suit Friday podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast does not constitute or replace official policy guidance from the speakers nor the United States Coast Guard.
E83: SAR Stories
vendredi 23 février 2024 • Duration 01:16:35
Back on track again! The team welcomes LT Leigha Steinbeck to the show to tell us another great SAR story. Sit back, relax, and enjoy the team bringing you the action yet again.
If you're at the Heli Expo, check out booth 3015 and jump on the show with us!
P.S. Sam had to switch to IPA's as he hikes the fjords of Norway.
As always, check us out on Instagram @flightsuitfriday
We plan to release shows on a bi-weekly basis. On Fridays of course!
Hosts: LT Nick Litchfield, LT Rob Mineo, LT Max Sherno
Producer/Creator: LCDR Ryan Vandehei
Technical Director & Editor: Chuck Seay
Social Media Director: LT Miranda Fay
Past Hosts: LCDR Kenny Ingram, LCDR Sam Hafensteiner, LCDR Nate Shakespeare
Disclaimer:
The views, information, or opinions expressed during the Flight Suit Friday podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast does not constitute or replace official policy guidance from the speakers nor the United States Coast Guard.
Throwback: The Bail-Out
samedi 17 février 2024 • Duration 01:09:03
We are incredibly sorry for the delay between shows. We'll be back on track shortly, we promise. in a couple weeks the gang will be headed to the Heli Expo to record even more shows! Swing by and say hello on air if you're in the area!
In the meantime, check out this throwback to one of our most popular shows. It'll give you the chills all over again!
P.S. Sam had to switch to IPA's as he hikes the fjords of Norway.
As always, check us out on Instagram @flightsuitfriday
We plan to release shows on a bi-weekly basis. On Fridays of course!
Hosts: LT Nick Litchfield, LT Rob Mineo, LT Max Sherno
Producer/Creator: LCDR Ryan Vandehei
Technical Director & Editor: Chuck Seay
Social Media Director: LT Miranda Fay
Past Hosts: LCDR Kenny Ingram, LCDR Sam Hafensteiner, LCDR Nate Shakespeare
Disclaimer:
The views, information, or opinions expressed during the Flight Suit Friday podcast series are solely those of the individuals involved and do not represent those of the United States Coast Guard or any other government agency. The primary purpose of this podcast series is to educate and inform. This podcast does not constitute or replace official policy guidance from the speakers nor the United States Coast Guard.





