Explore every episode of the podcast Flagrant and Funny with Cari Champion and Jemele Hill

Today, Cari and Jemele get right to it, talking about Lindsey Vonn’s ski accident in Switzerland and journalist Don Lemon's arrest. Cari and Jemele know Vonn and say her tenacity and grit are off the charts. Plus, they have a candid and personal conversation about Lemon’s shocking arrest and why it’s a big deal.

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Cari Champion and Jemele Hill are back with a new show - will it be third time's the charm? On today’s show, they break down the Fanatics Super Bowl ad featuring Kendall Jenner and debate what it really says about privilege, dating double-standards and the Kardashian effect. Athletes and activism take center stage, from Muhammad Ali’s legacy to WNBA players helping flip a Senate seat and why stars (like LeBron and Victor Wembanyama) weigh the personal cost of speaking out.

And because the show is called Flagrant and Funny, the friends swap their top petty moments in sports (Michael Jordan vs. Isaiah Thomas) and share their own stories of college-era revenge. Who threw keys in the ocean? And who took out a revenge-ad in the classifieds?  

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Jemele and Cari try to break down cheating (spoiler: “new pow wow” gets a lot of airtime). Then it’s on to the Winter Olympics. Cari and Jemele have Black History Month shoutouts to Surya Bonaly for her legendary backflip, and to the new generation making history on the ice - Laila Edwards and Erin Jackson. Plus, Coscarelli’s forearm gets an unexpected moment in the spotlight.

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Cari and Jemele cover Bad Bunny’s Super Bowl halftime performance and Cari’s full-on love affair (and yes, she’s plotting a Buenos Aires rendezvous he doesn’t even know about). Then Olympians like Hunter Hess speak their truth about representing the U.S., and face backlash in certain circles. Plus, Lindsey Vonn’s fearless Olympic finale - should legends get to go out on their own terms, injuries and all, or does the criticism hit differently when it’s a woman?

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Jemele and Cari dish on Keanu Reeves' legendary return to a local SF haunt (spoiler: the food was mid), roast Super Bowl festivities, and nerd out over celebrity shoe choices. They break down the latest WNBA negotiations and chat with Saints star turned helmet pitch man Cam Jordan about Black History Month, his post-NFL plans, and how not to blow your rookie paycheck in Vegas.

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Cari and Jemele bring their friendship and laughs to Radio Row during Super Bowl Week.  Today, it’s all about Bad Bunny and the Grammy Awards. Please quiz Jemele on who’s who in the music world! Plus, Katie Nolan joins as Flagrant and Funny’s first-ever guest. There’s chatter about Bad Bunny’s halftime takeover (and Cari’s very real crush), and Katie plays the hottest new game: “Guess the NFL Position.”

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In this episode, Cari Champion and Jemele Hill dive into the world of professional tennis, focusing on the reactions and emotional journeys of Naomi Osaka and Coco Gauff after victories and defeats. The conversation unpacks the double standards faced by women, especially Black women, in sports.

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Stephen A., Cari, and Jemele continue their conversation. They reflect on their overlapping experiences at ESPN, including setting the record straight about Stephen A.’s role in Cari securing her job at the network. There are suspensions, Skip and Skippers (iykyk). It’s a walk down memory lane, not all of it happy, but the ultimate destination is truth, reflection, with a few laughs along the way. Plus, Cari and Jemele agree that Stephen A. is still a trip.

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Pour a glass of wine and pull up to part one of this much-hyped conversation. Cari and Jemele welcome Stephen A. Smith, their former ESPN colleague, and the current host of Straight Shooter with Stephen A., to the show. The trio dives into their perceptions of each other and unpacks what is real and what is media hype. They cover politics, sports, supporting athletes, and Black women. No topic is off limits, and this is just part one.  Part two drops tomorrow!

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Jemele loves ranking things… all the things. Seriously, nothing is off-limits. From condiments to closing songs, including a deep cut from one of our test episodes. It’s never been heard before… So here, in a very meta fashion, are our top five, TOP FIVES!

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The fans love it when Cari shares tidbits from her dating adventures… we have data to back it up. For those of you who can’t get enough of Chalant King, Field Day for her Heart, and my/Buffy’s obsession with Tim Howard, enjoy these highlights.

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Flagrant and Funny is on hiatus this week, so we’ve compiled some of the best bits from the start of the year. First up, Cari breaks things. Jemele snoops. Which is more flagrant? The comments are split. Jemele asked Nneka Ogwumike, Courtney Williams, and Jonquel Jones whose ‘behavior’ was worse. Do we finally have an answer: Cari or Jemele?

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Has Cari’s wellness journey peaked? Cari floats the idea of Alison Feaster as a candidate for Commissioner. And again, this is only speculation. Cari and Jemele also break down the list of top podcast earners and talk about the ongoing lack of representation in the industry. And just a reminder: Flagrant and Funny will be on hiatus next week, but don't worry—we've got a roster of ‘Best of’ episodes to keep you laughing all week. 

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Cari and Jemele react to the overwhelming response to our "Ain't Fine Enough To Stink" episode. The conversation takes a deeper turn as they discuss Sophie Cunningham's recent comments and the use of platforms to punch down on vulnerable communities. Cari and Jemele emphasize the importance of understanding the lives and struggles of trans people and calling out the need for compassion in the face of bigotry. Plus, the list of “Fine Enough to Stink” is growing… and oh boy! Let us know what you think of the additions. 

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Oh boy.. When the Whispering Angel is flowing and Cari and Jemele are together, the conversation is a roller coaster! They debate whether someone can be attractive enough to get away with stinking up the place and what’s worse: body odor or bad breath. Is it ever okay to gently tell the person you’re dating, " Sorry, your natural deodorant isn’t cutting it"? There’s more on the controversial Sophie Cunningham, WNBA Trades as the deadline approaches, and Jemele and Cari share their newest Top Five List. It’s a good one.

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LIVE from All-Star Week. Cari and Jemele are in their element, bringing friendship, thigh meat and laughs to this live show at Level Sporting Club. Cari talks about an interview she did with Dawn Staley at the Obama Presidential Center. They conducted a very scientific poll about LeBron heading to Philadelphia. Detroit and LA digs were exchanged. Names were dropped. We learned why Angel Reese blocked Jemele. Then Tina Charles, WNBA Legend and Founder of 78 Brewing Co., joins to spill on what she’s up to now. She unveils her new 78 Brewing Co. beer line. The name is significant (iykyk). Plus, Tina discusses the exciting developments in the league and her pick for MVP.

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A tip from Cari’s friend Marcy gets this episode rolling. Then, Cari and Jemele discuss the Sophie Cunningham controversy and the Fever's response to a rally put on by her supporters. They also chat about some high-profile firings and share their thoughts on what it means to leave a job on your own terms. Cari and Jemele reunite in New York City for Friday’s show, and their All-Star LIVE show featuring a special sit-down with Tina Charles drops tomorrow!

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Some tea is going to be spilled today! Cari and Jemele kick things off by diving into the drama surrounding DiJonai Carrington and her love life. The conversation then pivots to Commissioner Cathy Engelbert’s All-Star Weekend press conference and what she said and didn’t say. A HUGE Flagrant and Funny thank you to everyone who came out and made the live show such a special event. Cosacarelli Hive represent!  And finally, an interview with WNBA legend Cynthia Cooper, who is giving front-office energy and so much more.

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The legendary Cynthia Cooper joins Cari and Jemele! WNBA Hall of Famer and General Manager of 2026 All-Star ‘Team Coop.’ Coop dishes on how her team with Paige, Stewie, Kelsey, Phee and more will fare this weekend. Plus, Coop reflects on the league's growth, addresses officiating controversies and shares how the WNBA handles adversity and race. All we can say is, Coop, there it is and good luck out there!

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This episode kicks off with Cari and Jemele highlighting their long-standing relationship with Stephen A. Smith. The US Open is in full swing, making it a perfect time to discuss Naomi Osaka’s fashion and impact, Serena and Venus’s legacy, and the shifting dynamics in tennis. The FIBA World Cup starts this week. Who’s playing, and what does it mean for women’s basketball? Finally, the illusion of wealth in dating: do you winter in Turks and Caicos, or are you a pretend wide receiver for the 49ers? It’s challenging out there.

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Cari and Jemele are in Chicago for WNBA All-Star Weekend. And Trysta Krick is back to chop it up with Cari and Jemele about enjoying the city. They break down Team Coop vs. Team Spoon rosters and they discuss WNBA player safety and the lack of clear protocols for online harassment. Plus, is being blocked by a WNBA a rite of passage?

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Should the WNBA lower the hoop for a dunk contest? Cari and Jemele dive into All-Star weekend: the rosters, the skills contest and more. They dissect LeBron James' ongoing decision-making saga, even Adam Silver is on tenterhooks. Plus, the conversation veers into the world of dating apps and would you date a prospect who lives in another country? And if yes, how did you meet them?

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It’s All-Star week - come see Cari and Jemele at their live event on Friday. But first… Cari and Jemele have thoughts on Sandy Brondello’s hot mic comment, her apology and Angel Reese’s response. In a big uh-oh. Jemele finds herself unexpectedly blocked by a pretty big WNBA star. Where did it all go wrong? Cari recounts her eventful time at the World Cup Final. And Jemele has some strong feelings about Delta customer service.

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Have you heard? Cari and Jemele will be doing a live show at WNBA All-Star? But first… Cari and Jemele dive into what’s happening behind the scenes between Adam Silver and Cathy Engelbert. Caitlin Clark’s contusion is making headlines, and Cari and Jemele set the record straight about Sophie Cunningham’s show. Plus, don’t miss the Flagrant and Funny live show during All-Star week. It’s free and happening in Chicago!

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This episode is electric (iykyk)! Jemele empties the notebook, diving into hot topics from Jay-Z's cultural impact and how his billionair status is backfiring with Gen Z.  Cari and Jemele unpack the Sophie Cunningham phenomenon - her role as Cainln Clark’s protector to media darling Plus, a wellness PSA: why you might want to avoid blackberries and lettuce this week (explosive details inside).

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Rihanna, Beyonce, Pharrell… the delay was worth it. Cari kicks things off with a recap of her unforgettable and exhausting night at the Jay-Z concert. And Jemele explains why Jay-Z can be misunderstood personally and professionally. Cari also finds herself in hot water with men who are suddenly fans of the W. Plus, don’t miss your chance to catch Cari and Jemele live in Chicago during All-Star week. Stay tuned for more details!

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This episode might not be quick, but it’s a little dirty! Jemele dives into her latest tiff with Stephen A. Smith. Stephen A., if you’re reading this, please come on the show. Cari and Jemele have a lively debate about whether it’s better to break something at someone’s house and say nothing or to snoop. And in a surprise move, Republicans are wading into the Caitlin Clark debate. Finally, what have you hidden at someone’s house to signal your presence… panties, a single suspicious hair, or something else? We want to know.

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Prepare yourselves… Cari and Jemele address the comments. Cats, meat, and more. They’re excited for Coco Gauff and her next match at Wimbledon. We’re manifesting a show from the grass next year. Cari and Jemele dive into Geno Auriemma's take on Caitlin Clark. Plus, Skylar Diggins and what her situation with the Sky says about the state of the league.

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Hide your valuables or at least your ground turkey… Jemele shares something from her past that makes Cari question the direction of her moral compass. Caitlin Clark speaks out at last about racism in the WNBA - was the response what it needed to be? Cari and Jemele are loving the World Cup, from the players and the rivalries to the red card reversal and who they think will win it all. They swap July 4th stories—from grilled lobster to LA's late-night fireworks. Finally, 'boosted' meat anyone (iykyk).

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WNBA Commissioner Cathy Engelbert responded to the ongoing racism faced by players in the league. Cari and Jemele question whether league leadership is doing enough to protect its athletes. And should Caitlin Clark speak out? Cari gave her a pass during her rookie year, but it’s time now. Finally, the conversation about dating and relationship ‘icks’ stirred up the comments. Cari takes a hard look at what people might say are her icks.

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Cari and Jemele just couldn’t believe it when the news broke that the unstoppable Dolly Parton had passed. They dig into why Dolly Parton is so universally beloved, including how she always stood up for marginalized communities and put her money where her mouth was. Dolly is at the top of the list of “White Women We Don’t Play About”. We also break down the top 50 WNBA players. Plus, Cari and Jemele are swapping chicken recipes - yes, you read that right! We have some fun guests coming in the next weeks: Nneka, Mayor Karen Bass, and Diarra Kilpatrick and yes, we’re still waiting to hear from Stephen A. Smith.

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Serena Williams is back at Wimbledon, and all eyes are on her return. LeBron James is leaving Cari’s Lakers. Where will he go, and what does this mean for his legacy and statue? For the curious fans, Cari’s dating adventures continue, and our single heroine asks: is dating really worth it? Plus, female athletes and their legacies—let’s talk more about the impact these women are having.

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Cari and Jemele dive into the urgent questions around WNBA leadership and the league's handling of controversy.  Jemele and Cari explore the complicated narratives surrounding players like Sophie Cunningham. Cari names her dream pick for the next WNBA commissioner (please note: no current vacancy exists. This is only a hypothetical).

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Are there just too many options for off-season play for WNBA talent? Jemele and Cari dive into the fierce competition for WNBA talent between leagues like Project B and Unrivaled. They tackle Caitlin Clark's ongoing technical foul issues is a suspension inevitable? Plus, Cari challenges Jemele to pick her top five breakfast cereals, sparking some strong opinions and a nostalgic sugar high

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Bonjour tout le monde. Cari is in Cannes mixing it up with the likes of Global Media Icon, Oprah Winfrey. Cari and Jemele discuss Oprah’s evolution from journalist to influencer. The discussion then shifts to Dianna Russini, examining her rise in sports journalism and her relationships with her sources, as well as the sometimes-blurry lines of journalism.

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WNBA Expands to 50 Games: Cari and Jemele discuss the news that the WNBA will play a 50-game regular season in 2027. Cari and Jemele dive into LeBron’s viral remarks about not wanting a stay-at-home partner if he were dating today.  And remember, on June 8, when Cari proclaimed she was done sharing dating updates… cut to… today! Jemele has some thoughts on A’ja Wilson on a Wheaties box… superstar player… terrible cereal.

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Cari and social media report that the city is buzzing as the Knicks parade rolls through Manhattan. James Dolan has confirmed that the Knicks will visit the White House. Cari and Jemele have questions about which players may have “scheduling conflicts”. And to cap it all off, have you been following Lynx rookie Olivia Miles? Because Cari and Jemele continue to be in awe of her jaw-dropping performances.

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James Dolan made an unsexy request of his players to ensure they won the championship; Cari and Jemele have some thoughts. They debated whether the team would accept a White House visit and which women’s teams have gotten an invite… I’m sure you can guess. Additionally, Cari and Jemele talked about whether they have the luxury of ignoring negative comments. Finally, a certain photo (#8) circulating online has given both Cari and Jemele pause.

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Cari and Jemele kick things off by celebrating the Knicks’ big win. Even die-hard Lakers fan Cari is happy to give the Knicks their flowers. Then they unpack what happened on the court between former teammates Angel Reese and Isabelle Harrison. Did the competitive spirit take over? Jemele has thoughts on Dana White and the UFC’s lackluster response to their fighter’s comments about Michelle Obama.

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That comeback was something else! Cari and Jemele dissect the ‘Tale of Two Games’ as the Knicks staged a comeback for the ages. Liam Neeson - Knicks Fan? Not on our 2026 bingo card. The celebrities were out en masse last night, but who sits where, and what are the rules for sitting courtside? Cari knows. Plus, a conversation about the WNBA, focusing on rising stars and the evolving culture of competition. Cari and Jemele reflect on the outcomes of two recent court cases involving young Black men. Jemele still believes the Knicks in six.

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Wemby delivered a monster performance at Madison Square Garden, leaving Cari and Jemele impressed. Cari tells Jemele what the city was like last night and the impressions she’s gotten from her fellow New Yorkers. Plus, the president’s presence really did kill the usual Garden vibes, and was he napping?!? Heading into Game 4 in New York, can Timothee Chalamet, Benson and Stabler bring the Knicks back? Watch this space!

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Cari and Jemele cover the wild story about the 49ers owner’s arrest. They dive into the controversy at LSU, where recruiting a Russian player led to the departure of a Ukrainian teammate. What questions does this raise about sports, politics, and loyalty? Plus, Cari and Jemele share real emotions about therapy and they try to unpack the always changing and oftentimes complicated relationship between mothers and daughters.

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Who knew coffee dates were so controversial? Cari and Jemele kick things off by addressing the social media frenzy around Cari’s dating pet peeves and she’s made a declaration! They are predicting a Knicks sweep and loads of upheaval with the president attending Game 3, Then they highlight just how special Olivia Miles has already become in her rookie WNBA season. And would you join Cari’s wellness cult?

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Cari and Jemele bring the LOVE with an update from Roland Garros. The conversation then turns to the Caitlin Clark late-scratch controversy. Cari and Jemele take a heartfelt deep dive into the recent upheaval at 60 Minutes, including Scott Pelley's exit and what it signals for the state of legacy journalism. Plus. Jemele has a move recommendation for you. Here’s a hint: She’s a bit obsessed.

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Thanks to the staff! Cari did not raise a glass of Hynotiq on her birthday, but she tells Jemele how she did celebrate. Then Cari and Jemele dive into voting in the California Primaries. Can we get a candidate with vibes and plans?  Also on Cari’s mind is the reaction to Jay-Z’s performance at the Roots Picnic. She’s doing her best to understand the “trending generations'” perspectives on LeBron, Jay-Z, and Drake. Stay tuned for the results.

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It’s Cari’s birthday, and her silent BFF, Serena Williams, celebrated by dropping her official comeback announcement. Cari and Jemele address the backlash Cari faced over her recent comments about Caitlin Clark’s GAME, not personality. Plus. Cari is celebrating her birthday in style, dinners with friends, maybe a date. 26 looks good on her (iykyk)!

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Cari told us so - please take your victory lap. Cari and Jemele react to the news of Serena Williams making a comeback. They also discuss Becky Hammon’s comments about Jalen Brunson, window-seat etiquette, and whether coffee dates are worth Cari’s time.  Plus, are Cari and Jemele the “Oprah and Gayle” of iHeart Women’s Sports?

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Cari and Jemele break down the excitement of the New York Knicks clinching their spot in the NBA Finals. Plus, Cari and Jemele dive into the ongoing conversation about Caitlin Clark's impact and behavior in the WNBA and discuss the significance of Naomi Osaka and Taylor Townsend's all-Black player dinner in Paris. And what does Cari find when the smoke alarm goes off? 

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Sunrise yoga is never a good idea, but mimosas are. Jemele and Cari talk about Rickea Jackson's torn ACL and how they hoped her luck had turned, especially after a hard couple of years personally and professionally. Cari and Jemele ask the question: What does it mean to confront someone you have a beef with in public? Would you do it? Then, Jemele did the work so you don’t have to and listened to all three of Drake’s new albums, and has thoughts… even his red puffy coat can’t save him.

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