Explore every episode of the podcast Five For Two Careers
| Title | Pub. Date | Duration | |
|---|---|---|---|
| EP 106. Its never too late to stop settling | 02 Oct 2024 | 00:30:46 | |
Your 9/10 could be holding you back from your 10 out of 10 so lets talk about it..... - Non Negotiables & Adaptable Negotiables & why its important to know the difference - Not letting fear or impatience stop you from achieving your goals - Why settling always leads to resentment even when you're getting 90% of what you want - The difference between settling & happy acceptance (because isn't happiness the goal?) “Create Your Own Lane” my 1:1 coaching program is open for the last time in 2024! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money click here Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn TikTok: @coachadelle | |||
| EP 105. Competency VS Confidence | 25 Sep 2024 | 00:21:53 | |
Want to build your confidence at work or in your job search? Competency might be exactly where you need to start. Charmaine Green-Forde highlighted this concept to me in a podcast episode we did together & I loved it so much I've made an entire episode on it! Why??? Because I believe the more confident you are the more coins and opportunities you secure and the less likely you are to allow people to violate your boundaries. So this week lets discuss.... - Confidence starts where Competency is mastered - How to identify your key competencies - How to grow your competence - What you can do to start building your confidence & the goals it can help you achieve “Create Your Own Lane” my 1:1 coaching program is open for the last time in 2024! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money click here Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn TikTok: @coachadelle | |||
| EP 96. How to Kill it in your first 90 days | 19 Jun 2024 | 00:33:08 | |
The first 90 days in a new job can lay an impeccable foundation for fast pay rises and easy promotions. This episode was requested by one of my listeners so here it is. I have gotten salary increases in roles after only 60-90 days and have been promoted 7 times in 4 years. In this episode I share how you can do the same *Who to network with and how to do it when you're new *Over preforming without over working *Impressing the right people with simple moves *Becoming known for something in a short time *How the first 90 days can affect your salary and job title If you've been listening to the podcast for a while and have a topic you'd like me to speak on let me know and I'll see if I can make it happen Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me | |||
| Ep 7 The truth about entrepreneurship, the unplanned path & your purpose W/Ashley Spencer | 13 Oct 2021 | 01:14:18 | |
I am SUPER excited to share this POWER PACKED episode! I sat down with Ashley again covering all things transitioning into entrepreneurship. How do you make the transition from employment to entrepreneurship? How do you know if it's for you? Is there a right time? Is there such a thing as a dream job? Guys, we are sharing the raw truths about entrepreneurship & debunking a WHOLE LOT of myths along the way. You're going to want a drink and a lot of snacks for this one! If you are in the process of changing career or thinking about it, this is for you And if you don't already know, Ashley is a mindset and success coach for women who want to be more aligned with their life and career For daily career and confidence advice follow me instagram @coachadellet For daily inside tips follow me on instagram @coachadellet Check out my coaching services here | |||
| Ep 6 Get unstuck. Get Clarity | 29 Sep 2021 | 00:15:50 | |
In this episode I share with you why you may be feeling stuck in your career development and what to do BEFORE you decide to jump ship from your current unfulfilling position. I walk you through the steps that you need to take to get the clarity that will enable you to get to where you actually want to be. For daily career and confidence advice follow me instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
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| Ep 5 What triggers your happiness & Career pivots W/ Ashley Spencer | 15 Sep 2021 | 01:07:42 | |
This episode is a SPECIAL one! I sat down to be interviewed by Ashley Spencer a mindset and success coach for women who want to be more aligned with their life and career. We talk about the steps we took when venturing out into the unknown, how to know what your purpose is, getting "over" the fear of judgement when making a career change and so much more! I absolutely LOVED recording this one! We went in deep so grab yourself a big drink and enjoy! You can find out more about Ashley and her work on instagram @ashleyspencer.lifestyle For daily inside tips follow me on instagram @coachadellet Check out my coaching services here | |||
| Ep 4 Hustle Culture PART 2 | 15 Sep 2021 | 00:13:25 | |
As we established in the last episode, hustle does not mean burn out! The real question is are you putting in that work? Are you putting in the actions necessary to get you to where you want to be? I dive deeper in how to actually take the steps and hustle smart I also share that there are not short cuts to success and that putting in the work consistently at the beginning will be hard but it will make your life easier in the long run For daily inside tips follow me instagram @coachadellet Check out my coaching services here | |||
| Ep 3 Hustle Culture PART 1 | 27 Aug 2021 | 00:20:46 | |
Let’s talk about the hustle culture. I don’t believe that the word “hustle” has to mean burn out. It might look like that online but in this episode I share what true hustling actually looks like and how to hustle in a way that does not sacrifice your health For daily inside tips follow me instagram @coachadellet Check out my coaching services here | |||
| Ep 2 Confidence and Coins | 27 Aug 2021 | 00:38:22 | |
In this episode I cover how your confidence is directly tied to how much money you earn. As your confidence grows, so will your bank balance. The more confident you have in yourself, the more abundance you will call into your life For daily inside tips follow me on instagram @coachadellet Check out my coaching services here | |||
| Ep 1 Climbing the success mountain | 26 Aug 2021 | 00:15:45 | |
Welcome to the five for two podcast! In this first episode I talk about climbing the success mountain and what it really takes to be successful whatever that looks like for you. I share the principles that I used to create the life I love and that you can start creating yours today whether it be with your 9-5, business and beyond | |||
| EP 95. Secrets of a Recruiter | 12 Jun 2024 | 00:27:16 | |
All the questions you wanted to ask a recruiter but couldn't - Why do they Ghost candidates? - Do they get paid to place you? - When should and shouldn't you ask for a higher salary? - Are salaries fixed? - What are companies looking for in a candidate? - Why interview feedback is so rubbish? I am diving into these and more. Lets pull back the curtain on recruiters agency and internal Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me | |||
| EP 94. Imposter Syndrome isn't going Anywhere | 05 Jun 2024 | 00:22:03 | |
Call it whatever you want, fear, insecurity, self doubt or Imposter Syndrome. We all get it and it can push us to go harder or hold us hostage and keep us stuck especially in our careers. How many times have you wanted that promotion, been offered a great opportunity or wished you'd asked for more money, only to tell yourself you're lucky to have what you do or that you aren't good enough for what you want? Well that's how imposter syndrome works and in this episode I'm discussing how to deal with it (sometimes we don't get rid of something we move forward in spite of it) - How to recognise imposter syndrome - What to do when imposter syndrome is keeping you stuck in your career - How to work with your imposter syndrome instead of against it - Accepting you can have imposter syndrome and still have a successful career Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me | |||
| EP 93. How to Navigate lay offs & Redundancies | 29 May 2024 | 00:36:00 | |
Lets face it for the last year or so this has become the norm, we hear about big companies making mass lay offs and at least 1 person we know or us ourselves have been made redundant. Loyalty is no longer rewarded in the world of work and in this weeks episode I'm talking about... *My recent redundancy experience *Why you need to work these jobs as hard as they work you *Navigating the feelings of being laid off *How to best start your job search after redundancy/being laid off *Putting yourself first *The myth of job security Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me | |||
| EP 92. Your career is like social media, don't believe everything hear | 22 May 2024 | 00:23:44 | |
I've been waiting to talk about this. There are so many things people think don't happen in the corporate world or aren't possible like negotiating more annual leave (PTO) than your colleagues, so in this weeks episode lets talk about it.... - NDAs in the corporate world - Everything you and hear isn't what you think it is - What your Boss and your co-workers won't tell you - Things going on at the office right under your nose that you've just never noticed - Getting higher salaries and more paid time off than someone doing the same job as you - That time I was getting paid 15k less than the people I was training Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me | |||
| EP 91. When can you ask for a Pay Rise? | 15 May 2024 | 00:19:46 | |
On this weeks episode I discuss when its appropriate to ask for a pay rise and the answer might shock you I'm diving into..... *Negotiating pay rises before you start *Adding pay rises into your contract *When and how to ask for a pay rise *What is a reasonable amount to ask for *Getting more than one pay rise in a year Enjoyed the episode? Leave a review and share with someone else it might help Connect with me: Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn If you want to learn more about my 1 to 1 coaching head over to my website and book a consultation call with me | |||
| EP 90. What to do if you keep getting NOs after Interviews | 08 May 2024 | 00:24:15 | |
Getting rejected from a role you really wanted is horrible but hasn't happened to most of us at some point in our career. But what about when those NOs have become a regular occurrence in our job search especially in this current market. In this weeks episode I'm talking about..... - How to use a unsuccessful job offer to your advantage - Why you might be getting NOs - What shifts you need to make in your interview style in this current job market - Dealing with rejection after interview in a career change or move - Turning those NOs into YES's If you are struggling with job interviews and can't figure out how to get shortlisted for second rounds or get the offers you want book a 1 on 1 strategy session to learn that techniques that will turn your interview results around head over to my website and book a consultation call with me Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn | |||
| EP 89. How I negotiated full time money for part time hours | 01 May 2024 | 00:31:52 | |
You've been asking so I delivered. A lot of you wanted to learn how I did it & how some of my clients have done it too. So, this week I am sharing the steps to earning more and working less in your 9-5 I'm sharing...... *How I negotiated part time hours & kept my full time salary *How you can earn more without increasing your hours *How to increase and even double your salary without having to get promoted *Why negotiating is a skill that can change your entire career and life Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me | |||
| EP 88. Three Interview habits you need to Start and Stop | 20 Mar 2024 | 00:29:02 | |
If you to want more job offers, better opportunities and to make higher salary negotiation easier, this is the episode to help you dot it! Learn the 3 things top candidates do in their interviews that land them multiple offers. And why I make sure my clients use them so they can get the results the want in their job searches. Plus I talk about the 3 most common things I have seen candidates do during interviews which has contributed to them not getting offers. If you keep booking interviews but can't seem to get to the point of offer or you dread interviews because you get so nervous you forget what to say, use this episode as part of your prep ************* Are you ready to change industry and add 5 figures to your salary without needing another qualification or starting over? Then book a call with me to learn more about my Coaching program Create Your own Lane and be on the list for the next start date. Book your call here Lets Connect Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn | |||
| EP 87. Are you delivering an 80k interview? | 13 Mar 2024 | 00:17:09 | |
The interview mistake that's costing you offers and money - This week I'm sharing that although it's easy to know how much you want to get paid and even how much you deserve, its sometimes a lot harder to show it at interview. "If you want Senior level money you can't deliver entry level interviews." So I breakdown - How to use your interviews as leverage for bigger salaries - What a good interview sounds like - The mistakes you might currently be making that you haven't even realised “Create Your Own Lane” my 1:1 coaching program is designed to help you change career and secure higher salaries. Click the link below to book your consultation call with me so we can start getting you on the right track to a better career and better money click here Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn | |||
| EP 104. Is it time for your side hustle? w/Jasmine Escalera | 18 Sep 2024 | 00:54:09 | |
The world is so unpredictable and unstable right now so having one stream of income could slow down your financial goals. With the job market being so hard right now & salary bands moving up slower than ever & in some industries not at all, let’s talk about starting & growing side hustles. This week I’m joined by Jasmine Escalera who is the queen of reinvention including upgrading her own & so many other women’s careers, growing a successful business through the challenges of entrepreneurship and building a community that supports women to reinvent the areas of their life they aren’t happy with. Today she is dropping all the gems on....
Connect with Jasmine below: Join The Courage Crew (free community) LinkedIn If you loved this episode leave a review and hit follow so you never miss an episode | |||
| EP 86. Who gone check you boo? with Charmaine Green-Forde | 06 Mar 2024 | 00:51:36 | |
Lets talk about all the things you're not doing in your career right now that you absolutely SHOULD BE! I'm joined by fellow coach and friend I made through LinkedIn Charmaine Green-Forde. With her wealth or HR knowledge and overall badass energy we will be busting all the career myths and saying out loud all the things you wish you could like - Changing the Job titles on your CV - How to move into leadership with no experience or qualifications - Why talking about money is good - Why Charmaine's degree doesn't match the industry she worked in, but still helped her get a job in it Charmaine also shares some personal experiences that affected her own career and how they cemented her beliefs in everything we talked about This episode is basically 2 island girls having a kitchen table chat about all things career changes, upgrades and money To connect with Charmaine follow her on LinkedIn and head over to her website: Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn | |||
| EP 85. What if you were just given the wrong rules? | 21 Feb 2024 | 00:30:55 | |
This might be the reason your career change hasn't worked out yet! After having such a great conversation with Jaz Marfo a few weeks ago, I wanted to dig deeper on the this topic of following the wrong set of rules for our careers. Following outdated, unnecessary rules will actually slow down your career progress. So, this week I'm sharing - How to unlearn rules and concepts holding you back in your career - Why old school thinking is slowing down your progress and money - How to use your current experience and some new techniques to change industry without starting from scratch - Just because you've always thought there was one way to be successful in your career doesn't mean there aren't 10 other ways and here's how you can find the one that gets you the career change and money you want “Create Your Own Lane” my 1:1 coaching program is open for 2024! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money click here Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn | |||
| EP 84. Are YOU still selling time? | 14 Feb 2024 | 00:15:45 | |
The first rule of negotiating: STOP SELLING TIME! Your work should not be on an hourly or even yearly rate based on how many hours you are in a building or doing work. What you bring to the table in your career is valuable so sell its value! This week I talk about.... - How selling time will cap what you can earn in your 9-5 - Why you should be selling RESULTS in your career and how to do it - How when I stopped selling time my salary doubled - What I did to negotiate full time money for part time hours in my corporate job and how my clients are doing the same - What you need to do to get out of the constant loop of selling time There are only a certain amount of hours in the day if you're selling time you will spend most of them working and burnt out before you can even enjoy the money you're making “Create Your Own Lane” my 1:1 coaching program is open for 2024! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money click here Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn | |||
| EP 83. Dream Big! Your next 90 days with Jaz Marfo | 07 Feb 2024 | 00:44:12 | |
Today I am joined by the amazing Jaz Marfo, a fellow career coach. We are talking all about dreaming big, why there are no rules when it comes to creating your career change and how to do it in 90 days. We cover:
CONNECT WITH JAZ “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich | |||
| Ep 82. Why are we still not negotiating | 31 Jan 2024 | 00:28:27 | |
Still not negotiating? I thought we left this behind in 2023!
ARE ALL ACCEPTABLE! In this episode I talk about how you can do all 3 of the above, why negotiating should be your normal and how far you set yourself back when you are not willing to ask for more money when you deserve it! “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 81. Build your own table | 24 Jan 2024 | 00:19:16 | |
Whether in 9-5 or entrepreneurship, are you building your own brand or letting other people tell you who you should be? In this episode I cover:
“Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 80. Stop giving up before you get to the good part | 17 Jan 2024 | 00:27:27 | |
As humans we give up way too soon and in this episode I’m here to tell you to stop giving up before you get to the good part I cover:
“Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 79. Make more money even during a recession w/ Simi Awokoya | 10 Jan 2024 | 00:42:57 | |
I’m joined by the Amazing Simi Awokoya a fellow career coach to discuss one of my favourite topics: Money & how to get more of it from your 9-5. We talked about how to make more money in a recession/cost of living crisis But we covered so much more:
Connect with Simi Join Simi's weekly email series: https://coach-simi.com/email/ “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 78. Thriving not Surviving: If you can’t sell what you already have more won’t help | 03 Jan 2024 | 00:30:33 | |
New years career goals and how to achieve them with the skills you already have Let’s talk……
2024 we are thriving in our careers not just surviving Happy New YearCheers 🥂 in advance for all the great career wins headed your way “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 77. Your experience & expertise are no longer enough | 20 Dec 2023 | 00:21:50 | |
Today I talk about why relying on your experience & expertise, is no longer enough to get you better results in your career and income. In this episode I cover:
“Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| EP 103. ADHD friendly jobs & Career Strategies w/Skye Waterson | 11 Sep 2024 | 00:38:06 | |
This episode felt like it was a long time coming and I hope it really helps my listeners, followers and clients who have ADHD. Many of you asked for this episode and here it is. I was joined by ADHD expert and Founder of the Unconventional Organisation Skye Waterson who she shared her own story of getting diagnosed as an adult as well as everything she's learnt since, while helping so many other neurodiverse people with their careers and lives. We spoke about - How Skye progressed to new heights in her career and business after her diagnosis & how you can too - Unconventional job search strategies - ADHD friendly jobs (and not so friendly ones) - Adapting your current role to work with your ADHD - ADHD Strengths - Different doesn't mean bad or hard, you might just not be focused on all your superpowers Connect with Skye at: ADHD Treatment Online | Coaching for Symptom Management (unconventionalorganisation.com) Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn | |||
| Ep 76. Confidence & Coins Reloaded | 13 Dec 2023 | 00:42:21 | |
Whether it was 2021 or 2023 more money in our pockets is always part of the career conversation. So before we revisit this popular episode, I share a few words of wisdom as a reminder to anyone aiming for that big pay rise in 2024. The energy & confidence behind the strategy you use to negotiate is the difference between “It’s not in the budget” & Companies throwing money at you. This episode is a perfect reminder that what you already have is enough for the money you want & deserve & if you’re not getting that I share how you can with this approach “Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 75. The shut up ring | 06 Dec 2023 | 00:15:41 | |
In this episode I talk about the concept of the shut up ring and how companies use this to keep you without giving you what you deserve. In this episode I cover:
“Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 74. Junior conversations create Junior results | 29 Nov 2023 | 00:17:48 | |
If you are trying to advance your career and your income, you need to start having different conversations in order to get better results In this episode I cover:
“Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 73. stop trying to sell other people’s strengths | 22 Nov 2023 | 00:17:38 | |
Knowing your strengths is one thing, but being confident in those strengths is what is going to ultimately change your entire career and income. Too many times we look at other people's strengths and try to make them our own thinking that that is what is going to get us the result we want. Only to be left unsatisfied once again In this episode I cover:
“Create Your Own Lane” 1:1 coaching is open for 2024! Click the following link to book your free call so we start getting you on the right track to a better career and better money: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 72. Know your worth | 15 Nov 2023 | 00:14:36 | |
Knowing your worth will change your entire career. Because when you know you deserve better, you won’t stop until you get it. Settling stops being an option! In this episode:
Ep 67. Trading $5 decisions for $5k decisions w/ Aqura Nicholson Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 71. You don’t have to be the loudest person in the room | 08 Nov 2023 | 00:29:17 | |
You don’t have to be the loudest in the room to make the most impact.
Showing my Introvert girlies some love along with some advice on how to work with your introversion rather than against it.
Sharing my experiences as an introvert:
How it’s held me back & also propelled me forward in my career
How it can affect your money
Busting the career myth that you have to be an extrovert to have a successful career
How to push past your comfort zone & still be true to yourself
Even if you’re not an introvert you’ll love the take aways from this episode
Ready to build a strong career identity, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane"
Click the following link to book your free call: https://calendly.com/adelleat/30_min
https://www.atenrich.com/coaching-services
Found the podcast helpful? Leave a review and let me know how this episode helped you
Or share this episode on Instagram and tag me @coachadellet
LinkedIn: Adelle Thompson
Facebook Page: https://www.facebook.com/At.enrich
Facebook Group: https://www.facebook.com/groups/atenrich
Email: coachadellet@gmail.com
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| Ep 70. Cultural programming with Divya Kataria | 01 Nov 2023 | 01:06:58 | |
In this episode I speak with Divya, an awesome resume & interview coach and today we dive into cultural programming and how we are raised affects how we show up in our careers and in life Divya shares many vulnerable stories that we hope many of our listeners can relate to and find encouragement To connect with Divya: LinkedIn: https://www.linkedin.com/in/divyakataria/ Instagram: https://www.instagram.com/kataria_divya/ YouTube: https://www.youtube.com/@kataria_divya Ready to build a strong career identity, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 69. Why you need to stop talking about your qualifications | 25 Oct 2023 | 00:22:08 | |
In this episode I talk about one of the biggest misconceptions people have in their career journey and why this is one of the main reasons why you’re stuck where you don’t want to be financially In this episode I cover:
Ready to build a strong career identity, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 68. Affirmations are not just words | 18 Oct 2023 | 00:21:32 | |
How you talk to yourself matters. Our subconscious is always in the driver's seat whether we believe it or not. Just like you can programme your mind to think negatively, you can programme it to think positively to get better results in your life In this episode I cover how:
Ready to build a strong career identity, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 67. Trading $5 decisions for $5k decisions w/ Aqura Nicholson | 11 Oct 2023 | 00:48:15 | |
This concept coined by Aqura is a powerful way of thinking about your next move, your money and your goals. When I first heard her share it I knew my listeners & everyone else needed to hear this message too. Aqura Nicholson is a money coach who helps women professionals earn more money. We talk about:
CONNECT WITH AQURA: Ready to build a strong career identity, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| EP 102. Metrics that make you Money | 04 Sep 2024 | 00:24:43 | |
PAY ME! That's what I want you to be saying by the end of this episode. Too often many of us feel like unless we are in the Sales team or support Sales we do not contribute to company profit and that thought keeps a lot of people underpaid or struggling to negotiate higher salaries. Today I share all the metrics that have nothing to do with being in direct sales but that MAKE your company MONEY aka Profits or that are a currency just as important. If you want to earn more or break the 6 figure mark for the first time listen up..... - How saving a company money is making them Money - What metrics affect a company profits including compliance & non revenue generating positions (PS everything generates some type of Currency) - How to communicate the value you contribute and get paid more for it Enjoyed the episode? Leave a review and share with someone else it might help Instagram: @coachadellet LinkedIn: Adelle Thompson |LinkedIn If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me | |||
| Ep 66. Identity Work Part 2 - You can’t be her until you become her | 04 Oct 2023 | 00:23:49 | |
Building is the basis of a successful career This week I’m talking about why confidence is in my opinion the number 1 underrated skill in any successful change career and how building it is a must for accessing better opportunities & more money for yourself If you want to make more money this year doing work you enjoy that gets you closer to your big life goals book a career consultation call with me Ready to build a strong career identity, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 65. Identity work w/Grace Nelson | 27 Sep 2023 | 00:52:26 | |
In today's episode I am so excited to be joined by an amazing guest talking about identity. I have shared in previous episodes how you see & think about yourself impacts the results in your career. Today we are diving deeper into this topic with the action steps to start showing up as who you truly want to be that leads to better opportunities & better money. Grace is a business and mindset coach, specialising in supporting women in corporate start their online business to kick start their multi 5 figure business whilst in a 9-5! We cover:
Connect with Grace: Instagram: gracenelsonsheeo TikTok: gracenelsonsheeo Linkedin: gracenelson Freebie Resources 30 Ways To Get More Clients FREE Cheatsheet Ready to build a strong career identity, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 64. How to get interview offers on the spot and why its not always a red flag | 20 Sep 2023 | 00:22:55 | |
We often hear that if a company offers you a job on the spot it’s time to run. This episode is here to bust the myth & give you another perspective. I cover:
Listen to my interview series to start mastering the art of getting those offers: Ep 41. Lets get those offers Part 1 - Career change interviews Ep 42. Lets get those offers Part 2 - Negotiate MORE than money and rejections Ep 43. Lets get those offers Part 3 - Interview Confidence, being your best self If you know you need deeper support, I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 63. The Quitting Phenomenon | 13 Sep 2023 | 00:27:02 | |
In this episode I talk about why quitting can give you the focus & confidence to start doing a job you’ve always wanted & loving your career again Both planned & unplanned quitting gives you a confidence & relief that propels your career forward getting you to the roles, money & long term goals you have
Ready to build a strong career identity in 2023, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 62: What Next - how to figure out what you want to do next in your career | 06 Sep 2023 | 00:33:27 | |
What to do when you have no idea what you want to do next in your career but you know what you’re doing right now is definitely NOT it anymore?
This episode is the answer.
I talk about:
Where to start when you have no idea what role or industry you want to get into
How to narrow down the list of choices you have
What helped me in my last 2 career changes
How your strengths, network & even family can speed up the process
My top tips on figuring out your next career path
Ep 40. Your Career identity
Ready to build a strong career identity in 2023, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane"
Click the following link to book your free call: https://calendly.com/adelleat/30_min
https://www.atenrich.com/coaching-services
Found the podcast helpful? Leave a review and let me know how this episode helped you
Or share this episode on Instagram and tag me @coachadellet
LinkedIn: Adelle Thompson
Facebook Page: https://www.facebook.com/At.enrich
Facebook Group: https://www.facebook.com/groups/atenrich
Email: coachadellet@gmail.com
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| Ep 61. Paying off 16k debt in 18 months using your 9-5 with Veronia Spain’s | 02 Aug 2023 | 00:36:31 | |
Yes Veronia Spaine Money Coach paid off 16k debt in 18 months while earning 27k a year & NO she didn’t stay locked up in the house & sacrifice fun to do it!! She shares how she learnt to manage her money & how you can to so you can put that pay rise to good use In this interview we talk:
Veronia’s links: Instagram: @veroniaspain Youtube: veroniaspain 1:1 Coaching: https://bossfinanceacademy.com/coaching/ Ready to build a strong career identity in 2023, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| EP 60. Turning £50 into over 10k in 18 months with Ange | 26 Jul 2023 | 00:45:52 | |
Imagine increasing your 9-5 salary then taking £50 of that to invest and turning it into over 10k in less than 18 months? Well that’s exactly what this week's guest Ange from @thegrowthcorner did and now she’ll be able to retire by the time she's 40 if she wants to Just that part had me sold & I knew I needed Ange on the Podcast so she could share her expertise with all of you. Listen to how your 9-5 can help you achieve your financial & personal goals when you have a salary that really supports your dreams Ange shares
Ready to build a strong career identity in 2023, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||
| Ep 59. How to figure out your Superpower | 19 Jul 2023 | 00:25:37 | |
Today's episode is all about changing your career by figuring out your superpower aka your strengths aka your career identity This episode is less about why you need to know it and more about how to figure it out Knowing your strengths will:
So here’s how you figure out yours so you can start using them to upgrade your entire career & start doing work that really lights you up Ready to build a strong career identity in 2023, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/adelleat/30_min https://www.atenrich.com/coaching-services Found the podcast helpful? Leave a review and let me know how this episode helped you Or share this episode on Instagram and tag me @coachadellet LinkedIn: Adelle Thompson Facebook Page: https://www.facebook.com/At.enrich Facebook Group: https://www.facebook.com/groups/atenrich Email: coachadellet@gmail.com | |||