Explore every episode of the podcast Finding Your Worth From Within
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Ep 4: How my Dad changed my life forever from an induced coma! | 05 Jan 2025 | 00:17:57 | |
A Journey of Faith, Loss, and Divine Purpose In this heartfelt episode, I share one of the most personal and transformative weeks of my life — the week my beloved Dad became seriously ill and ultimately passed in his cherished Punjab. Through the heartbreak and challenges, I discovered the power of intuition, energy, and surrendering to the divine plan. This is a story of resilience, love, and the lessons Dad's passing gifted us, inspiring the work I do today in intuitive coaching and energy healing. Tune in for a deeply emotional journey filled with hope, faith, and strength. 🎧 | |||
| Ep3: Setting Boundaries Without Being Bitchy! | 05 Jan 2025 | 00:08:51 | |
In this episode, we’re talking all about boundaries—what they are, why they’re essential, and how to set them with love and clarity. Learn how to protect your energy, prioritize your well-being, and communicate boundaries without guilt or conflict. It’s time to say yes to yourself and create space for what truly matters!” | |||
| Ep2: Apparently, Good Girls Don't Talk Back! | 05 Jan 2025 | 00:14:52 | |
In this empowering episode, we’re diving deep into a struggle that so many women—especially South Asian women—face: feeling unheard, misunderstood, or silenced. Why is it that the notion of “good girls don’t talk back” still runs so deep in our culture and minds? We’ll uncover how generational, ancestral, and cultural conditioning—as well as family dynamics—has shaped our relationship with our voice and expression. From being told to “stay quiet” to watching our mothers and grandmothers suppress their feelings, we’ve internalized beliefs that hold us back from speaking up. If you’ve ever felt like you’re holding yourself back or that your voice doesn’t matter, this episode is for you. It’s time to redefine what it means to be a ‘good girl’—on your terms. Your voice is valid. Your feelings are important. And it’s safe for you to speak up. Tune in to break the the cycle. 🎧 | |||
| Ep1: From Childhood Beliefs to Adult Behaviours: Understanding the Subconscious | 05 Jan 2025 | 00:11:45 | |
In this episode, we explore the world of the subconscious mind and its profound impact on your self-worth and beliefs. Did you know that 90% of your mind operates subconsciously, driving your habits, thoughts, and behaviours without you even realizing it? We'll uncover how beliefs—whether empowering or limiting—are formed, often in childhood, and how they silently shape your reality. You'll discover: Remember, your beliefs are just stories you’ve created—so why not start writing a new one today? Don’t forget to subscribe, share, and leave a review. See you next time! 🌟
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| Let's get started! | 05 Jan 2025 | 00:05:11 | |
In this brief yet powerful introduction, meet your host, Aman Sunner, and discover the heart and soul behind Finding Your Worth From Within. Learn what true self-worth really means and why it’s the foundation for a confident, fulfilled, and empowered life. This is your first step toward reigniting the light within you and embracing the version of yourself you’ve always meant to be!" This version adds energy, warmth, and a sense of purpose to hook your audience. What do you think? | |||
| Ep5: Changing beliefs from the inside out: The power of evidence! | 07 Jan 2025 | 00:08:53 | |
Join me in this episode as I answer a client’s question about how I helped change my daughter’s belief. Discover the importance of creating evidence and understanding yourself to shift perspectives. I explore the difference between surface-level beliefs and those deeply rooted in your core, sharing practical examples and insights you can apply in your own life. | |||
| Ep6: What I wish I knew 5 years ago: Struggling with confidence | 15 Jan 2025 | 00:16:24 | |
In this episode, I’m taking you back to when I first started my self-worth journey. I’ll share: Plus, I’ll explain why understanding your beliefs, emotions, and unique strengths is the key to unlocking your confidence and living life on your terms. 🚨 I’m hosting a FREE Masterclass on Monday, 20th January: Self-Worth for South Asian Women. 👉 Hit the link to save your spot now - https://www.amansunnermentoring.com/selfworthmasterclass If this episode resonated, please like, share, and subscribe. Your support means the world! 💛 | |||