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Explore every episode of the podcast Finding the Others

Dive into the complete episode list for Finding the Others. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–20 of 20

TitlePub. DateDuration
Built for Survival07 Mar 202400:21:39

Should we seek out hardship? Are we built to survive? 

Learn more about Brian Pennie: https://www.brianpennie.com

Learn more about Níall Ó Murchú: https://www.breathewithniall.com

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This podcast was produced and edited by Conor Sweetman

Music is from Blue Dot Sessions.

If it works, it works...29 Feb 202400:19:04

Can we be free? What does freedom mean for you? How do we get there? 

Learn more about Brian Pennie: https://www.brianpennie.com

Learn more about Níall Ó Murchú: https://www.breathewithniall.com

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This podcast was produced and edited by Conor Sweetman

Music is from Blue Dot Sessions.

When Fear is a Barrier to Living Fully06 Apr 202300:26:23

In this episode, Brian and Niall discuss:

  • Sitting with fear
  • Vulnerability
  • Fear being part of our identity 
  • Practising difficult things
  • The wolf of hate and the wolf of love i which one are you going to feed?
  • Accountability
  • The curse of assumptions

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman.

Leaning into Discomfort08 Dec 202200:19:21

Finding comfort in discomfort, adversity, coming to the end and much more is discussed in this episode. 

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman for C-Suite Studios.

Profound Experiences01 Dec 202200:31:24

Shifts in perspective,  chasing that feeling, psychedelics and much more is discussed in this episode. 

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman for C-Suite Studios.

The Space Between the Breaths24 Nov 202200:25:00

Ancient teachings, struggle, how to deal with it, as the breath turns and much more is discussed in this episode. 

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman for C-Suite Studios.

Find Your True North17 Nov 202200:21:24

Finding your purpose,  writing books, a thought experiment and much more is discussed in this episode. 

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman for C-Suite Studios.

Balance10 Nov 202200:20:23

Putting the work in, finding the balance, momentum and change and much more is discussed in this episode. 

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman for C-Suite Studios.

Surrender03 Nov 202200:16:52

How the cold changes us, letting go, surrender, self-observation and much more is discussed in this episode. 

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman for C-Suite Studios.

Thinking with Curiosity27 Oct 202200:16:55

Our thinking mind,  dealing with stressful situations, metaphorical ice baths and much more is discussed in this episode. 

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman for C-Suite Studios.

Find the Others20 Oct 202200:23:05

Rejection, being yourself, surrender and much more is discussed in this episode. 

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

How it got started13 Oct 202200:04:23

In May, Brian and Niall met for the first time. It was a brief meeting, no more than five minutes. But something clicked. They knew they had a lot more to talk about.  

A few weeks later, Brian and Niall met for the second time. This time, the spoke for hours. The conversation was deep, stimulating and inspiring. But they knew they had a lot more to talk about...

The third time Brian and Niall met was at a podcast studio in Dublin. This time, they recorded their conversation to share with you.

In this 8 part series, Brian and Niall  explore science, ancient wisdom, the brain, breathing, resilience, finding the others and much more.  

Produced by Conor Sweetman for C-Suite Studios.

Subscribe now.  

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

The Phones, The Bloody Phones...23 Feb 202400:27:13

Are we the masters of technology? Or, is technology the master of us? 

Learn more about Brian Pennie: https://www.brianpennie.com

Learn more about Níall Ó Murchú: https://www.breathewithniall.com

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This podcast was produced and edited by Conor Sweetman

Music is from Blue Dot Sessions.

Touching Infinity15 Feb 202400:21:15

How can we touch infinity? Brian and Níall try to find out. 

Learn more about Brian Pennie: https://www.brianpennie.com

Learn more about Níall Ó Murchú: https://www.breathewithniall.com

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This podcast was produced and edited by Conor Sweetman

Music is from Blue Dot Sessions.

We Don't Break the Law in Toronto08 Feb 202400:23:17

In this episode, Brian and Niall discuss:

Breaking the law in Canada. How our internal state impacts on customs officials and much more. 

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

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This podcast was produced and edited by Conor Sweetman

Music is from Blue Dot Sessions.

Is Self-Care Selfish?11 May 202300:16:24

In this episode, Brian and Niall discuss:

  • People coming in and out of your life as your values change. 
  • The role of drinking in Irish social life 
  • Saying "no" to make room for the things that are most important to you
  • Creating a not-to-do list
  • Values aligning with your actions
  • What is important but not urgent? 
  • Is breathing and meditation selfish? 

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman.

A Slice of Toxic Positivity04 May 202300:14:00

In this episode, Brian and Niall discuss:

  • Favorite advice
  • Letting go of what you can't control
  • Having a core set of values
  • Niall’s story about him complaining when he was a teenager. 
  • Oppositional thinking
  • Thoughts on 'toxic positivity' 
  • Happiness is a skill.

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman.

Building a Wall of Evidence27 Apr 202300:23:50

In this episode, Brian and Niall discuss:

  • How to build wall of belief / evidence
  • Feeling fear and excitement at the same time…
  • Differences between men and women in the ice baths
  • How ice baths help with other fears (e.g. public speaking)
  • Using adversity as a fuel for growth
  • Expectations as a leveller of happiness
  • Expectations without agreements

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman.

Win the morning. Win the day.20 Apr 202300:24:09

In this episode, Brian and Niall discuss:

  • Mornings
  • Antifragile visualisation
  • Brian’s BAG routine
  • How breathing changes when you’re older
  • How  you can become care-free 
  • Being excited and afraid at the same time

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman.

"I am Agnes. I am strong. I can cope with anything"13 Apr 202300:19:22

In this episode, Brian and Niall discuss:

  • Niall reflects on the passing of his mother-in-law
  • The fine line between Self-belief and self-delusional
  • What happens when we die
  • Brian’s near-death experiences

Find out more about Brian Pennie: https://www.brianpennie.com

Find out more about Níall Ó Murchú: https://www.breathewithniall.com

Produced by Conor Sweetman.

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