In this episode, we are joined by Steve Schwartz, the Founder and CEO of Art of Tea. Always enamored with the homeopathic impact plants can have on the body and mind, Steve has grown this passion into a leading tea brand, sourcing the finest organic teas from around the world.

A Master Tea Blender, Steve has traveled the world forging relationships with farmers, sourcing the highest-quality organic teas, and merging centuries-old traditions with modern innovation. Whether he's experimenting with kitchen blends or collaborating with top wellness brands, Steve embodies what it means to turn passion, purpose, and curiosity into lasting impact.

In this conversation, we explore:

• The foundations of Ayurvedic medicine and how it shapes Steve's approach.

• How tea can support balance, restoration, and alignment in daily life.

• The rich history of tea as medicine, ritual, and community.

How has Steve and his team touched lives using unique blends of herbs and botanicals? What's next for Art of Tea? Click play now to find out for yourself!

You can connect with Steve's vision by visiting the Art of Tea website or on LinkedIn!

Try our Wellness Collection yourself! — normally $64, only Finding Genius listeners can get our Wellness Sampler for $50 AND Free Shipping for a limited time. It includes four wellness blends, our premium tea infuser, and the Perfect Spoon in a keepsake muslin bag. Use code FINDINGGENIUS at artoftea.com.

🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 

Keep up with Steve Schwartz socials here:

Facebook: https://www.facebook.com/TheArtOfTea 

X: https://x.com/artoftea 

Instagram: https://www.instagram.com/steveschwarx 

Youtube: https://www.youtube.com/@ArtofTeaTV 

Tiktok: https://www.tiktok.com/@artoftea 

🛍️ Recommended Books & Accessories from this Episode

📖 Art of Tea: A Journey of Ritual, Discovery, and Impact – A beautifully told exploration of tea culture, mindful rituals, and the global impact of ethically sourced teas.
👉 Get it here

📘 Ayurveda: The Science of Self Healing: A Practical Guide – A foundational guide to Ayurvedic principles, offering practical tools for balance, wellness, and self-healing.
👉 Check it out

📙 The Book of Matcha: Superfood Recipes for Green Tea Powder – A vibrant introduction to matcha, packed with recipes and insights into its health benefits and culinary uses.
👉 Explore it here

👜 Bonavita 1L Digital Variable Temperature Gooseneck Electric Kettle – A precision kettle ideal for brewing tea and coffee, allowing exact temperature control for the perfect cup every time.
👉 Discover it here

🎁 Matcha Whisk Set, Matcha Kit (10-Pcs) – A complete traditional matcha set with everything you need for authentic preparation and a mindful tea ritual.
👉 See it here

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In today's evolving digital environment, many leaders are facing unprecedented levels of complexity. Cyber threats are escalating, regulatory demands are tightening, and organizations are expected to maintain resilience while embracing innovation. Few people understand this landscape more deeply than Scott Alldridge, CEO of IP Services, President of the IT Process Institute, and author of the globally acclaimed VisibleOps series.

With more than three decades of experience guiding technical and non-technical teams alike, Scott has built a reputation for transforming complicated cybersecurity concepts into clear, actionable strategies. His people-process-technology framework has helped organizations strengthen governance, reduce risk, and build cyber-mature cultures capable of thriving in high-stakes environments. 

In this episode, we discuss:

• How boards can elevate their cybersecurity oversight.

• Why organizations fail at cyber risk management, and how to fix it.

• Common misconceptions surrounding cybersecurity maturity.

• Scott's strategies for fostering ethical leadership and a security-first culture.

Scott's most recent book, VisibleOps Cybersecurity, is an Amazon Best Seller and continues to influence executives, boards, and cybersecurity professionals around the world. Join us in this conversation as he breaks down the mindset and practices leaders need to stay ahead of current and future threats…

You can connect with Scott and his work on his website! 

🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C 

Keep up with Scott Alldridge socials here:

Facebook: https://www.facebook.com/scott.alldridge.24/

X: https://x.com/scottalldridge 

Instagram: https://www.instagram.com/scottalldridge1/ 

Youtube: https://www.youtube.com/@scottalldridge 

🛍️ Recommended Books from this Episode

📖 Visible OPS Cybersecurity: Enhancing Your Cybersecurity Posture with Practical Guidance – A comprehensive guide to strengthening your cybersecurity defenses with practical, actionable steps and strategies.
👉 Get it here

📘 Zero Trust Security for Beginners: A No-Fluff Guide to Implementing Zero Trust Architecture Using NIST – A straightforward, no-nonsense guide to understanding and implementing Zero Trust security models for your organization.
👉 Check it out

📙 Sandworm: A New Era of Cyberwar and the Hunt for the Kremlin's Most Dangerous Hackers – A riveting investigation into one of the most sophisticated cyberwarfare groups and the global threat they pose.
👉 Explore it here

📕 Beyond the Algorithm: AI, Security, Privacy, and Ethics – A deep dive into the ethical challenges, security concerns, and privacy implications of AI technologies.
👉 Discover it here

📗 Ransomware Protection Playbook – A critical resource for organizations looking to protect themselves from ransomware attacks, with practical advice and strategies for prevention and response.
👉 See it here

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Meet Drew Bivona, the founder and visionary behind Bivona Law. Dedicated to being the voice for kids, Drew is a thoughtful attorney who has represented personal injury victims across Texas with energy, passion, and honesty. His mission? Deliver legal advocacy with no fluff, no BS, and no egos — just hard work, transparency, and a fierce commitment to protecting children…

Drew is one of the only attorneys in Texas who focuses almost exclusively on child injury cases. From daycare negligence and unsafe premises to systemic bullying and cases involving inappropriate touching, he represents minors and their families when negligence leads to harm. His firm also handles traditional personal injury matters, but its heart is centered on children who can't fight for themselves.

Bivona Law is rapidly growing, with several clear goals: educating parents, holding negligent childcare providers accountable, and ensuring injured kids receive the justice and care they deserve.

Hit play to discover:

• The most common injuries in daycare and childcare settings.

• How systemic bullying develops and why negligent supervision is often the root cause.

• What makes child injury cases legally and emotionally different from adult PI cases.

• What parents should look for when choosing a daycare or private school.

Want to find out more about Drew Bivona and his work helping injured children? Visit Bivona Law now!

🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C

Keep up with Drew Bivona socials here:

Facebook: https://www.facebook.com/bivonalaw/ 

Instagram: https://www.instagram.com/drewbivona/ 

Youtube: https://www.youtube.com/@bivonalaw 

Tiktok: https://www.tiktok.com/@bivonalaw 

🛍️ Recommended Books for This Episode:

📖 The Gift of Fear and Other Survival Signals that Protect Us From Violence – A must-read that explores how our intuition and fear signals can guide us to make safer decisions and protect ourselves from harm.
👉 Get it here

📘 Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal – A powerful book that delves into how childhood trauma impacts our biology and offers strategies for healing and reclaiming our lives.
👉 Check it out

📙 Bullying Prevention and Intervention: Realistic Strategies for Schools (The Guilford Practical Intervention in the Schools Series) 1st – Learn effective, research-backed strategies for preventing and intervening in bullying to create safer, more supportive school environments.
👉 Explore it here

Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

In today's episode, we unravel repression, trauma, and dysregulated nervous systems with Ina Backbier. As a certified Mentor and Trainer in the Kiloby Inquiries and a trained psychotherapist, Ina plays a significant role in helping clients navigate their inner worlds and understand the mind-body connection. Ultimately, her work contributes to bringing love, joy, and a profound sense of purpose into her life – and the lives of others…

More than 12 years ago, Ina experienced a health crisis that eventually became the catalyst for her healing journey and deep dive into trauma and repression. It is through this that she came across the Kiloby Inquiries (K.I.), a comprehensive set of somatic inquiry tools that she uses for herself and her clients on a regular basis.

How can the K.I. dismantle and heal the unconscious, energetic, and emotional repression that often causes our suffering? Click play to find out now!

Join in to discover:

• The ways that Ina's health crisis changed her life for the better.
• How our "external" life mirrors our "internal" experiences.
• The toll that emotional repression takes on the body.
• How skillful somatic inquiry can increase trust in ourselves.

You can follow along with Ina and her work by visiting her website!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Upgrade Your Wallet Game with Ekster! 

Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5  Smarter, slimmer, better. Don't miss out!

In this episode, we discuss microfossils, crystals, and more with geoscientist Juan Manuel García-Ruiz. Juan is a Research Professor of the Consejo Superior de Investigaciones Científicas (CSIC) at the University of Granada, where he explores the interconnectivity of crystals and the origins of life. 

As an internationally recognized expert in mineral genesis, Juan does extensive fieldwork visiting crystal sites hundreds of thousands of years old – and you would be surprised at what he has discovered…

Join us now to find out:

• What a biosignature is, and what it tells us about different materials.
• What Juan has found in his work with giant crystals.
• How researchers measure the age of crystals.
• The speed at which crystals grow.  

To learn more about Juan Manuel García-Ruiz and his work, click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Geocentrism. Preformationism. Ice pick lobotomies cure depression.

What do these ideas have in common?

They were once accepted as true, influencing how people understood and interacted with the world around them.

From our modern-day vantage point, we can laugh at the absurdity – at the foolishness of our forefathers. We might even consider them hoodwinked by holes in their own scientific knowledge.

But we can also learn something, which is that humans love storytelling. Whether we tell them or listen to them, stories help us make sense of the world.

That doesn't make them true.

It might take a year, century, or millennium, but every story – and the compelling beliefs they engender – is liable to be disrobed, layer by layer… 

Often until the emperor has no clothes.

Press play to explore:

• What the Nuremberg Code entails, its importance, and its place in the medical ethics profession today.
• AIDS, autism, and Cohh-viddd-19 - possible connections, big implications.
• Hormone replacement therapy (HRT) for women: where it went, why, and how it all might relate to the normalization of 'gender fluidity.'
• Intubation: the when, why, and serious risks.

In addition to pioneering much of the technology we use today, Ken McCarthy is an educator, activist, and author. Find his books on Amazon, including Unraveling the Cohh-viddd Con: How One Marketer Exposed the Truth When It Mattered (Volume I and II). 

Tune in to tap into decades' worth of his eye-opening insight.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Joining us today is plant physiologist Nicolas Cafaro La Menza, an Assistant Professor in the Department of Agronomy and Horticulture at the University of Nebraska-Lincoln. Here, he researches the development of agronomic strategies and tools to enhance agroecosystems management.

Based at a research station in West Central Nebraska, Nicolas works in both research and extension. Nicolas closely studies the nutrients and resource use of crops to enhance plant growth – specifically looking at factors such as sunlight, water, phosphorus, and nitrogen…

Click play to find out:

• The importance of maintaining well-balanced nutrient levels in crops. 
• How nitrogen levels in soybeans can be altered to achieve higher yields. 
• The kinds of crops that react well to nitrogen fixation. 
• Why phosphorus is a less mobile nutrient than nitrogen. 

Click here to learn more about Nicolas and his research!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

These days, there is a new type of trash we are confronted with: plastic and microplastic pollution. Scientists around the world are still puzzled by the impact this problem may have on humans and the environment. Today we sit down with researcher Win Cowger to discuss his thoughts on this important issue.

Win Cowger, Ph.D. is an Environmental Scientist at the Moore Institute for Plastic Pollution and Research. Also known as "Dr. Trash", Win is interested in advancing science on the transport and fate of trash in watersheds and river flow. He believes that by tracking trash, we will be able to identify solutions to plastic pollution while also assessing how well they work… 

Join us now to discover:

• What ignited Win's interest in environmental research.
• How trash and microplastics move around in the environment. 
• How trash in rivers differs from trash in garbage cans. 
• Potential trash solutions for countries like India. 

To learn more about Win Cowger and his work with the Moore Institute for Plastic Pollution and Research, click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, we sit down once again with Omar Mo, the Founder and CEO of Nomads Cast. Omar is an expert in digital marketing, podcasting, and content generation. Using his knowledge in this field, he helps businesses enhance their brand by facilitating the production of lead-generating podcasts and content.

Joining Omar is ChatGPT, an AI chatbot launched in November 2022 that is known for its detailed responses and articulate answers. Today, we analyze what ChatGPT is capable of, its strengths and weaknesses, and its implications for different agencies.

Tune in now to discover:

• What ChatGPT can be used for, and the importance of using specific prompts.
• The most fascinating features of ChatGPT.
• How ChatGPT can be used to facilitate productive conversations.

Could AI tools like ChatGPT be the future of communication and information? Click play to find out now!

You can find out more about Omar and Nomads Cast here, and try ChatGPT for yourself here!

Episode also available on Apple Podcasts: apple.co/30PvU9C

Why do other people seem to get through life so easily, while I struggle with even the smallest things?

That was a question that plagued Holly Barker for years as she went through a major depressive episode—one that made it hard for her to do anything but sleep and shut out the world, including her closest friends.

She shares her journey on today's show, which includes her experience with cognitive behavioral therapy (CBT) and antidepressants.

Tune in to hear her story and learn:

• What aspects of CBT Holly found most difficult, but how the tools have helped her over the years
• What Holly's on-and-off relationship with antidepressants has been like, and the telltale sign that she wasn't ready stop taking them
• How Holly's struggle with infertility impacted her mental state, and how she dealt with it

Episode also available on Apple Podcast: http://apple.co/30PvU9C

"Tapping...works so well and so quickly because we're actually speaking to the survival system in its native language…it's listening to your body, it's not listening to your thoughts…or all the strategies you have or all the skills you've built—it doesn't care about those things," explains Rachelle McCloud.

She's describing the emotional freedom technique, which has not only transformed her life but the lives of so many of her clients.

Tune in to discover:

• How EFT mitigates the internal conflict between your body's survival system and your ability to heal emotionally.
• The important difference between chemical communication and energetic or electrical communication in the body.
• Fight, flight, freeze, faint, fawn: The most common ways our bodies respond to stress.

Rachelle McCloud is a mental health therapist who has spent years helping people work through anxiety, depression, and trauma disorders with an unconventional technique that in many ways is similar to acupuncture. It's called emotional freedom technique and is commonly referred to simply as "tapping."

McCloud describes how to use the technique, why it works, and so much more.

Press play to hear the full conversation and learn more at https://rachellemccloud.com/.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

"You can't be afraid of anxiety and depression; you need to approach it head on and realize exactly what it is, and exactly how the mind frames things to keep us involved with…the habits of anxiety and depression," says Luciani.

Anxiety and depression aren't usually seen as habitual, but should they be?

Press play to discover:

• How someone gets into a habit loop of anxiety and depression
• The connection between insecurity (lack of self-trust), the desire to control life, and stress
• When and why anxiety and depression begin to replace 'stress' or 'duress'
• In what ways people can become victimized by their own mind

Joe Luciani is a clinical psychologist and bestselling author of Unlearning Anxiety and Depression: The 4-Step Self-Coaching Program to Reclaim Your Life. But it wasn't until he chose to break away from his formal training and look at therapy with a fresh and intuitive standpoint—one that is a matter of engagement between therapist and patient—that he even started understanding the ideas that form the basis of his book.

Once he started seeing anxiety and depression as habits, they became demystified, which allowed him to consider how the mind can unlearn those habits.

Tune in for more of Luciani's perspective and visit https://self-coaching.net/.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

"If it ain't broke, don't fix it." It's a saying you've probably heard before, but today's episode puts a spin on it and places it in the context of mental health: "If it's not 'wrong,' don't try to fix it as if it is."

Tune in to discover:

• How and why psychiatric diagnoses have become more like labels that act as consumer brands rather than scientifically-based medical diagnoses
• The power of labeling and its effect on self-perception and perception of others
• The definition of meta-emotions and how people experience them
• How developmental expectations of adolescents and young adults differ between cultures, and the conflict they can create within the person who is held to those expectations
• The critical difference between ordinary, understandable emotions and clinical conditions perceived as "wrong" and in need of medical treatment

Dr. Sami Timimi is a consultant child and adolescent psychiatrist who has worked at National Health Service in the UK his entire working life. He's been involved with several research projects involving mental health and cross-cultural issues, and has contributed to the publication of a dozen books, in addition to many papers and journal articles. He frequently appears in national and international conferences on matters of mental health, and teaches and trains others in his area of expertise.

In the early 90s during his medical training, Dr. Timimi completed a placement in child and adolescent psychiatry, a field that at the time saw children and young people as connected to their history and broader environment (e.g., their parents, peer groups, cultural ideas). It was nothing like what he'd seen in general psychiatric wards, which he describes as dominated by a narrow medicalized approach as opposed to a truly therapeutic approach that embraces a broader understanding of how mental health problems are identified, characterized, and addressed.

For over two decades now, Dr. Timimi has immersed himself in this field as a practicing child and adolescent psychiatrist.

In this episode, he discusses everything from the way cultural and societal expectations and assumptions shape the way we perceive our own experience and the experience of others, to how ideas popularized by many in the psychiatric profession actually contribute to increased rates of distress and feelings of alienation in young adults (especially in the context of the current virus situation).

He also explains how certain treatments given for a short-term problem can actually cause it to become a long-term problem.  

But it's not all bad. Tune in to learn about some extremely successful models for addressing even the most serious mental issues; chances are, you've never heard of them before.

Visit  https://www.madinamerica.com/ for more information and resources.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

"The people who listen to my show…want to listen to someone who has been through it, and knows what it's like…to struggle to get out of bed because you feel like the entire world is closing in on you," says Jeremy Godwin.

Press play to discover:

• How the virus situation has increased loneliness and disconnection from others, and where mental health falls on most people's list of priorities
• The value of practical advice that's rooted in research when navigating mental health issues
• The impact of paying attention to the negative as opposed to the positive things in our environment

In 2011, the pressure from Godwin's corporate job combined with unresolved family issues, seemingly insurmountable financial concerns, and unaddressed issues from childhood led him into a total mental breakdown. For the following three years or so, he wrestled with all-consuming anxiety and depression. More often than not, he really believed there was no way out.

He joins the show today to share his journey into and out of the darkest period of his life, and explains how he's come to use those dark times in a way that helps others.

As creator and host of the Let's Talk About Mental Health podcast, Godwin reaches thousands of people on a weekly basis with his practical, evidence-based strategies for understanding and addressing the many faces of mental illness.

Visit https://letstalkaboutmentalhealth.com.au/ for access to his podcast, where you can anticipate a new episode every Sunday.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Does personalized precision medicine have the potential to treat chronic and life-threatening diseases like cancer and enhance longevity? In this episode, we connect with Dr. John Oertle, the Chief Medical Director at Envita Medical Centers, to dive into the innovative field of personalized precision medicine – something that has played a critical role in helping many late-stage cancer patients recover holistically…

Dr. Oertle specializes in chronic infectious disease, immunotherapy, and precision oncology. He leads the molecular tumor board for Envita Medical Centers and does research and development in the fields of oncology and infectious disease. Dr. Oertle and his team treat diseases by identifying and addressing the root causative factors, considering the detailed genetics, epigenetics, pharmacogenomics, environmental, and other factors that contribute to patient recovery. 

Want to learn how this level of in-depth analysis can help build a customized treatment protocol for each individual patient? What does it mean to go beyond the standard one-size-fits-all protocols? Join the conversation now to find out! 

Hit play to discover:

●      Why focusing on outcomes is so critical to effectively treating chronic diseases.

●      The benefits of providing individualized cancer therapy. 

●      How to teach the immune system to attack harmful tumors. 

●      The role that biological age plays in disease prevention and recovery.

Click here to follow along with Dr. Oertle and his important work at Envita Medical Centers!

🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C

"You've got to teach what you've learned," says Bianca Rodriguez, and that's exactly what she does. Only, it took her decades to truly learn what she'd been through, and how she could use her experience to help others.

Tune in to discover:

• The definition of trauma and the many different ways it can occur
• Which side of the brain stores unprocessed traumatic memories
• How bilateral stimulation and EMDR can help people process painful and traumatic memories
• The importance of having some level of emotional stability before trying to process traumatic memories

In addition to emotional, physical, and sexual trauma, Rodriguez knows firsthand that there's also something called medical trauma, which is when a physical condition or disease causes a person to feel like their wellbeing or life is threatened.

When Rodriguez was just three years old, she developed severe asthma and was hospitalized numerous times. And every time she would have an asthma attack, she truly felt as though she was going to die. But it wasn't until much later in life that she understood it for what it really was.

She's since become a licensed holistic psychotherapist and founder of You Are Complete, through which she helps people uncover their true selves, access and work through suppressed memories of past trauma, and integrate their mind, body, and spirit for complete wellness.

She discusses the details of her work as a therapist, including the use of EMDR (eye movement desensitization and reprocessing), CBT, and holotropic breathwork.

Press play to hear the full conversation and visit https://youarecomplete.com/ to learn more.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Can attempting to predict the future lead to more harm than good? Based on recent theory, transcending these uncertainties may lead to a healthier mental state.

Press play to learn:

• How uncertainty can harm your mental health
• Solutions to limiting beliefs
• The best way to cope with challenging conversations

Mel Schwartz, psychotherapist, marriage counselor, author, and two-time TEDx speaker, shares his work and knowledge surrounding the power beliefs hold over you.

While fear and anxiety can often sprout from many external sources, one of the most significant sources may reside inside. The beliefs we hold about our situation may actually be the limiting factor in our happiness.

Rather than living with these beliefs, it can be profoundly helpful to challenge them and attempt to shift our ways of thinking. Constructive change and conversation can build confidence and allow you to change direction to find the happiness you may not have previously thought possible.

To learn more, visit melschwartz.com.

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Joining us today is Dr. Michael Gonsior, a tenured associate professor at the University of Maryland Center for Environmental Science. With a background in analytical chemistry and engineering, Dr. Gonsior found his passion in water chemistry, and he is using his knowledge to research the ocean at a molecular level. 

Dr. Gonsior has worked all over the world studying marine biogeochemistry, specifically trying to characterize "dissolved organic matter" in the ocean – a material researchers are still trying to understand… 

Jump into the conversation now to uncover:

• How microplastic accumulates in the global ocean. 
• The organic matter that researchers are finding in the ocean, and where it comes from. 
• Why we must rethink the age of the deep ocean, and how old it may actually be.
• How viruses influence the growth of algae.

Want to learn more about Dr. Gonsior and his research? Click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, we sit down with Jennifer Kimball, an Assistant Professor in the Department of Agronomy and Plant Genetics at the University of Minnesota. As a plant breeder by trade, Jennifer works with cultivated wild rice, a crop species naturally grown in Minnesota.

Jennifer works closely with farmers to research the breeding, genetics, and conservation of wild rice. From environmental management to developing new and improved rice breeding techniques, Jennifer is a central figure in Minnesota's wild rice research community…

Tune in now to learn about:

• How wild rice is grown and harvested.
• How long it typically takes to grow wild rice. 
• What makes wild rice a challenging crop to work with.
• The diversity of plant and animal life that exists in cultivated wild rice farms.
• Rotation crops that are grown in rice farms. 

To find out more about Jennifer and her work with wild rice, click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, we chat with Marc Sholes, a New York City-based psychotherapist and psychoanalyst that specializes in adult treatment, and marital and couples therapy. With over 35 years of experience, Marc has learned that patients are able to reclaim healthy parts of their personalities through the process of self-discovery – which allows them to live healthy and fulfilling lives. 

As the author of the book Reset Your Romantic GPS: Why You Steer Toward The Wrong Partners, And How To Change Direction For The Better, Marc outlines how people can achieve healthy relationships that they are actually prepared for. He joins us today to discuss the details of this book, and what you can do to enhance your approach to your own romantic relationships…

Join the conversation now to discover:

• What "attachment theory" is, and how it relates to our romantic relationships.
• The importance of making a person feel deeply understood.
• The four attachment styles, and how they influence romantic behavior. 
• What your "romantic GPS" is, and what it takes to understand it.
• The secret key to a successful romantic relationship. 

To find out more about Marc and his work, visit www.marcsholeslcsw.com now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

 

Today we connect with Jon Eckert, a Professor of Educational Leadership, and the Lynda and Robert Copple Endowed Chair for Christians in School Leadership at Baylor University. He joins us in this episode to discuss strategies for effective teaching and learning – and how he supports people moving into educational leadership. 

With over two decades of experience in education, Jon offers unique insight into the world of collective leadership, teaching effectiveness, science education, and more. Jon's commitment to cultivating a new generation of productive educators is making a real difference, and he explains his unique insight in this engaging and informative conversation…

In this podcast, you will learn:

• How improvement science dictates Jon's approach to educational leadership. 
• The importance of meeting each student where they are at. 
• How students shift their engagement with leadership the more they are exposed to it. 
• Why bringing teams of educators together expands the reach of the program.

To find out more about Jon and his work in education, visit Jonathaneckert.org now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, we sit down with Ismail Dweikat, a Professor in the Department of Agronomy and Horticulture at the University of Nebraska-Lincoln. Presently his research centers around plant breeding and genetics – specifically in sorghum and pearl millet. 

Ismail grew up on a farm with his uncle, so he is no stranger to working with plants. Over the years, his interest in horticulture shifted to DNA research, which has led to some fascinating discoveries surrounding plant science and productivity…  

Jump in now to explore:

• The desirable characteristics that wild hemp has. 
• How to enhance yield in various crops.
• The difference between industrial and non-industrial hemp. 
• What Ismail is doing to improve sorghum and pearl millet production.

Want to learn more about Ismail and his efforts? Click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

How are microplastics breaking down into nanoplastics, and is this affecting plant and animal life? Joana M. Sipe, a Postdoctoral Researcher at Duke University joins the podcast to share her perspective on this important topic. 

As an environmental engineer studying the degeneration of polymers and the release of chemical additives, Joana is at the forefront of microplastic research – and her findings are intriguing… 

Listen in to discover:

• How plastic particles can create molecular charges that disrupt the environment around them. 
• If plastic additives leech into the environment as they break down. 
• How plastics are contaminating our food, and thus, being ingested into our bodies. 
• Where microplastic solutions may be heading in the future.

Joana has been working in plastics research for over 7 years, and as public interest has shifted toward this issue, her motivation is at an all-time high. Tune in now to learn how her studies are shaping this gripping scientific movement! 

To learn more about Joana and her investigations, click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Joining us once again on the podcast is Dawn Gallop of #9 Farms. Dawn is a multi-talented individual, with skills including farming, cheesemaking, soapmaking, beekeeping, and more...  

In this episode, she sits down with us to discuss greenhouses – detailing what makes them so useful, and how to use them to get the most out of year-round gardening.

As a mother of 9 kids, Dawn has been homesteading since 1992. Over the years, she has developed an in-depth understanding of what it means to be self-sufficient, and she is on a mission to share her wealth of knowledge with the world…

Click play to learn more about:

• Dawn's history with greenhouse gardening. 
• How warmer climates should utilize shade cloth in greenhouses.
• The cheapest and easiest ways to help high tunnel crops thrive in cold weather.  
• Advice for homesteaders living in frigid climates. 

To find out more about Dawn, click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Does the quality of water you drink impact your overall health? Mario Brainović of Analemma Water joins the podcast today to discuss this distinct question, and whether or not you are giving your body the water it needs to thrive. 

As the CEO of Analemma Water, Mario has dedicated his expertise to transforming "regular tap and bottled water from its depleted, chaotic and lesser state into its supreme, coherent, and naturally structured state." This revolutionary device that Analemma provides has revitalized the minds and bodies of people around the world – all it takes is paying a little attention to the water you ingest… 

Jump into the conversation now to find out:

• Where the name Analemma means comes from.
• How impactful the right kind of water can be for health and wellness.
• The correlation between water and its environment.
• The ways that Analemma is bringing structure to H2O molecules. 
• What "mother water" is. 

Want to learn more about Mario and his work with Analemma Water? Click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, we sit down with Dr. Nayan Patel, the founder of Auro Wellness, CEO of Central Drugs Compounding Pharmacy, and author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. A renowned pharmacist, wellness expert, and thought leader in his field, Dr. Patel has been working with physicians since 1999 to custom-develop and design patient-specific medications and nutrition regimens. What's his mission? To help heal the world…

Join in to discover:

• The common link between all common diseases. 

• Why the body naturally produce so much glutathione.

• How to mitigate oxidative stress and increase longevity.

• Where glutathione is most abundantly found.

Want to learn more about why glutathione is such a powerful and essential part of the body's detox system? In this conversation, Dr. Patel breaks down its many benefits and shares practical tips on how to naturally increase your levels. As a strong advocate for giving the body the tools it needs to thrive, Dr. Patel helps you understand how to support a healthy lifestyle that keeps up with the demands of modern life. 

You can learn more about Dr. Patel and his work here!

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

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Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

Microplastics have been detected in human blood for the first time, which begs the question: What could this mean for human health? Joining us to address this problem is Dick Vethaak, a Marine Ecotoxicologist and Environmental Health Scientist that specializes in the impacts of chemical pollutants and plastic debris.

Vethaak is trained in biology and toxicology, which gives him insight into the complex world of plastic pollution and how it impacts environmental health. Currently a research professor at Vrije Universiteit, in Amsterdam, Vethaak has focused his efforts on exploring microplastic contamination – both in water and in human beings… 

Click play to discover:

• Why microplastics may be considered a human health issue. 
• How plastic particles in the bloodstream could affect how the body functions. 
• Where microplastics come from.
• How microplastics are ingested into the body, and if they are expelled. 

Want to learn more about this important topic from a professional with over 30 years of experience? Tune in now!

To find out about Dick Vethaak and his research, click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Dr. David Friedman joins the podcast today to discuss the immune-boosting effects of laughter. Dr. Friedman is the International award-winning, #1 national best-selling author of Food Sanity, How to Eat in a World of Fads and Fiction. In addition to this, he's also a Doctor of Naturopathy, Clinical Nutritionist, Chiropractic Neurologist, and part-time comedian.

Most recently, Dr. Friedman wrote Funny Bones: True Tales of a Chiropractor That Will Crack You Up, a book that details his 30 years of practice as a chiropractic neurologist – and how laughter is truly the best medicine. So, what health conditions can laughter treat? The answer may surprise you… 

In this episode, Dr. Friedman talks about:

• How he uses humor in his medical practice.
• How your attitude determines your ability to heal. 
• The power of both real and fake laughter.
• The number one problem people have with their doctors. 

To learn more about Dr. Friedman and his work, visit Doctordavidfriedman.com now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, we connect with therapist Isaac Smith. Isaac is the founder and Executive Director of Whole Wellness Therapy, a private therapy collective that specializes in addiction, anxiety, grief, and loss. 

Isaac began working in this field in 2012, and since then, he has helped people in a wide assortment of settings – from dialectical behavior therapy agencies to hospice organizations.

Originally wanting to exclusively work in hospice, Isaac found himself gravitating toward the "sacred and important" work of therapy. Now, with Whole Wellness Therapy, he has made an important resource available to those striving to reclaim their lives and feel whole again…

Listen in to hear Isaac discuss:

• The kinds of people that Whole Wellness Therapy works with.
• Common psychological issues that teens face. 
• How the collective trauma of the pandemic has affected people's mental health. 
• The importance of not demonizing the substance that patients are addicted to. 

Want to learn more about Isaac and his important work with Whole Wellness Therapy? Click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Farming in the 21st century comes with its own set of unique challenges, and people like Jonathan Dysinger have committed their time to the innovation of this process. Jonathan is the Owner and CEO of Farmers Friend, a company that develops tools and supplies to make small farms more efficient and profitable – and he joins the podcast today to tell us just how they do this.

With a history of farming in his family, Jonathan is no stranger to the difficulties of this lifestyle. That's why he's made it his mission with Farmers Friend to use regenerative agriculture to equip, educate, and inspire growers around the world… 

In this episode, Jonathan discusses:

• Why focusing on just one big cash crop can be risky. 
• How his involvement on the farm led to innovation.
• The tools and support that Farmers Friend provides for farmers. 
• How you can get started growing your own crops. 

You can learn more about Jonathan and his work with Farmers Friend by visiting www.farmersfriend.com! 

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Education only for the wealthy?

In the 1860s, that's what most people believed. A crucial turning point for public education was establishing the public land grant educational system, which has brought the best, newest research to the people – regardless of status.

Today, you'll benefit from this simply by pressing play. 

Tune in to explore:

• Why New Jersey is an ideal place to grow fruits and vegetables
• The role of an "extension specialist" and the ideas that fostered the growth of this profession
• Why organically grown crops provide extra challenges for farmers
• Big issues impacting small farmers
• Basil – why is it such a high-value crop?

Mark Gregory Robson is a distinguished professor, extension specialist of plant biology, and faculty director at Rutgers University in New Jersey. 

Press play to hear all his insight and learn more at Dr. Mark Gregory Robson Department of Plant Biology at Rutgers SEBS. 

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Joining us today is Matthew Helmers, the Director of the Iowa Nutrient Research Center, the Dean's Professor in the College of Agriculture and Life Sciences, and a Professor in the Department of Agricultural and Biosystems Engineering at Iowa State University. 

Since 2003, Matthew has been on the faculty of Iowa State studying how water moves across our landscape – specifically in agricultural areas of the US. Known as watershed hydrology, this area of investigation looks at how much water falls, and where it goes… 

Click play to uncover:

• What a watershed is, and what it tells us about the landscape as a whole. 
• Why slowing water down can improve crop production.
• How soil quality and treatment influence the way water moves through it. 
• The primary function of retention ponds. 

To find out more about Matthew and his work, click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

In this episode, we sit down with Richard L. Mulvaney, a Professor of Soil Fertility at the University of Illinois. He joins us today to discuss the use of nitrogen and carbon in the fertilization of plants and soil.

As an Illinois native, Richard has had a long history of connection to the region's agricultural field. His immense interest in soil science led him to get three degrees in it – recently concentrating his research on a very intriguing topic: nitrogen fertilizer. 

Join the conversation now to uncover:

• How nitrogen fertilization typically occurs.
• The history of nitrogen fertilization, and why it plays a large role in bolstering the food supply.  
• What "morrow plots" are, and what they tell us about soil organic carbon and nitrogen. 
• What "variable rate nitrogen" is, and how it can improve crop yields.

What is the long-term impact of nitrogen fertilizer on soil? Why is it such a staple in our food production? Tune in now to find out!

To connect with Richard's work for yourself, click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

We should have the right to practice whichever religion suits us, but what happens when this freedom is regulated? Sociologist Roger Finke joins the podcast today to discuss the relationship that religion has with the state – and the consequences of restricting religious freedom…

Roger Finke is a Distinguished Professor of Sociology and Religious Studies at The Pennsylvania State University and Director of the Association of Religion Data Archives. For the past several years, he has been on a mission to understand the implications government restrictions have for religious organizations, civil liberties, and social conflict.

Jump in the conversation now to uncover:

• The difference in religious freedom across countries.
• The importance of defining the boundaries of religious freedoms.
• How religious freedoms relate to other civil rights. 
• Why restrictions can result in violence against a particular group. 

To find out more about Roger and his work, visit www.thearda.com now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

We hear the term "sustainable" a LOT these days. But what does it really mean when it's applied to agriculture?

Joshua Earl Arnold, professor of sustainable agriculture at Warren Wilson College, explains. 

Press play to learn more about:  

•  Socioeconomic to biophysical challenges faced by urban farmers
• Sustainable agriculture's reliance on ecosystem services, including insect and plant activity and soil-building, and how the ecosystem is disrupted in urban farming  
• What the lack of agricultural subsidies for irrigation means for urban farmers
• How nutrient cycling on urban farms works
• The issue of security of tenure for urban farmers and how parklands, schools, and faith-based communities are helping

Interested in learning more?

Want to learn more about Joshua and his outlook on sustainable agriculture? Click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Dr. Eric Thomas Stafne joins the podcast to discuss fruit and nut crops – and what it takes to enhance them. With more than 17 years of experience as a horticulturist, Dr. Stafne has greatly refined his understanding of fruit and nut crops, enabling him to uncover factors that are creating issues for growers.

Dr. Stafne is an Extension and Research Professor at Mississippi State University and the Coastal Research and Extension Center. Here, he researches Mississippi's primary fruit crops, including blueberries, blackberries, grapes, and muscadines. From breeding techniques to pruning procedures, Dr. Stafne is on a mission to sustainably optimize fruit and nut production…

Join the conversation now to learn more about:

• The fastest growing and yielding crops.
• How crop-yielding timelines can be modified. 
• The importance of experimenting with crop optimization.

You can find out more about Dr. Stafne and his work by clicking here!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Under the new presidential administration, public health policy is taking a new direction. With RFK Jr. now serving as the U.S. Secretary of Health and Human Services, significant changes are underway — particularly in areas like vaccinations, environmental health, and more. 

What might this mean for Americans? Nathaniel Mead, MSc, returns to the podcast to share his insights…

Mark is a trained epidemiologist, public health research scientist, and science editor. As a writer, he has contributed to an array of publications, including Natural Health, Utne Reader, American Health, and Integrative Cancer Therapies. In the past months, he has been releasing thought-provoking research papers assessing the efficacy and safety of the COVID-19 Modified mRNA "vaccines."

Hit play to find out:

• The purpose of the most recent Senate hearing regarding the corruption of science and federal health agencies.

• The ways in which the COVID-19 narrative has been suppressed and kept from the public.

• The benefits of removing COVID shots from children's vaccine schedules.

• How virus variants "outsmart" vaccinations.  

Want to keep up with Mark online? Follow his LinkedIn here!

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Keep up with M. Nathaniel Mead socials here:

X : https://x.com/SelfHealingOptn 

YouTube: https://www.youtube.com/@marknathanielmead595 

🛍️ Recommended Books from This Episode:

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Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!

The human microbiome has been a hot topic recently, especially as it relates to our physical and mental health. And just like humans, plants host complex microbiomes of fungi and bacteria, which play crucial roles in their health, productivity, survivability, and more. Michelle Afkhami shares her insights.

Press play to learn:

• How plant microbiomes impact plant drought resistance
• What habitat fragmentation is and how it impacts productivity in native plant communities
• How plant defense chemicals can end up in nectar, thereby effecting pollinators
• The role of biological soil crust

Afkhami is an associate professor in the Department of Biology at the University of Miami. She joins the show to discuss her area of expertise: unique, complicated, and meaningful interactions between plants and microbiomes, both at the molecular and ecological levels.

Tune in and visit Michelle Afkhami (miami.edu) to learn more.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Do policymakers make assumptions about how the public feels without genuinely understanding the public? How can communication between policymakers and the people be improved for everyone?

These questions are at the center of Steven Kull's work as Founder and President of Voice of the People, a nonpartisan organization dedicated to amplifying the voice of "the people" in government.

Press play to explore:

• How the public tends to respond to pro and con arguments on a topic and how common ground between Republicans and Democrats is often formed
• The difference between the primacy effect and the recency effect
• Abortion, immigration, environmental health, energy, and beyond … topics at the center of discussion among both policymakers and the public
• How to communicate with your representatives in Congress

Kull is a political psychologist and Director of the Program for Public Consultation in the School of Public Policy at the University of Maryland. He offers an in-depth look at the importance and interconnectedness of policymaking, public opinion, politics, human psychology, and more.

Tune in and learn more at Voice of the People

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Nita Sweeney returns to the podcast to discuss her new book, Make Every Move A Meditation: Mindful Movement for Mental Health, Well-Being, and Insight. As an award-winning author, meditator, and mental health advocate, Nita's teachings have helped countless individuals across the globe develop a new relationship with their psychological well-being… 

Whether you have anxiety, depression, or any other mental illness, Nita's wise insight is geared towards helping mitigate these feelings with healthy and sustainable mindset tools. Nita is someone who has struggled with these issues herself – and by taking incremental steps to improve her welfare over time, she has transformed her life for the better. 

Offer:
Intelligent Threads, the most advanced wearable technology on the market. This revolutionary product releases the engaged muscles holding your body out of structural balance. The results are legendary, improving posture, sleep, and relaxation while decreasing pain. It produces results within seconds of wear. Tested over the past 7 years for maximum effectiveness in quality of life improvements. Think about an 80% better REM and Deep Sleep per night. Try a patch, last for 7 days, and see for yourself. Visit intelligentthreads.com. For more discussions on Intelligent Threads please listen to the podcast " It's a Body Structure Thing" on Spotify and YouTube

In this episode, Nita touches on:

• How "movement" can change your overall lifestyle.
• The importance of meditation and mindfulness for mental health stability.
• The "trifecta" of self-improvement actions that she has seen results with.
• How physical movement can tie into meditation practice. 
• Why it is critical to be patient with yourself. 

Want to learn more about Nita and her unique outlook on life? Click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Dr. Brandon M. Collins joins the podcast today to discuss fire dynamics and forest management. As an adjunct professor at UC Berkeley and the lead scientist at Berkeley Forests, Dr. Collins spends his time researching how fire influences forest ecosystems – and how management in these ecosystems influences fire and forest health. 

Wildfires have been an ongoing problem that seems to be getting worse. Dr. Collins is not interested in eliminating these fires altogether, instead, he is dedicated to finding ways for forests to better tolerate them… 

Offer:
Intelligent Threads, the most advanced wearable technology on the market. This revolutionary product releases the engaged muscles holding your body out of structural balance. The results are legendary, improving posture, sleep, and relaxation while decreasing pain. It produces results within seconds of wear. Tested over the past 7 years for maximum effectiveness in quality of life improvements. Think about an 80% better REM and Deep Sleep per night. Try a patch, last for 7 days, and see for yourself. Visit intelligentthreads.com. For more discussions on Intelligent Threads please listen to the podcast " It's a Body Structure Thing" on Spotify and YouTube

In this episode, we cover:

• What drove Brandon to pursue this particular career path.
• The typical duties of those on the frontlines of forest management. 
• Why forests actually depend on fire. 
• Why it is necessary to keep tree density in check. 

You can find out more about Dr. Collins by clicking here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

What we put in our bodies greatly affects our overall health and wellness. With the industrialization of food production, healthy food has become harder and harder to come by. Fortunately, people like Blaine Hitzfield and his family are bringing humane and nutritious farming values to the world when it seems to need them most…

Blaine oversees daily marketing and distribution activities at Seven Sons Farms, a farm started by his parents in the late 1980s. What began as a strictly conventional agricultural operation turned into a regenerative pasture-based farm – with an emphasis on nutrient-dense and ethically raised foods.

Blaine is the second of seven sons, and he plays a critical role in the functionality of Seven Sons Farms. Spending most of his time managing and communicating the high-level vision of Seven Sons Farms to the founders and leadership team, Blaine is a driving force behind his family's business practices.  

Offer:
Intelligent Threads, the most advanced wearable technology on the market. This revolutionary product releases the engaged muscles holding your body out of structural balance. The results are legendary, improving posture, sleep, and relaxation while decreasing pain. It produces results within seconds of wear. Tested over the past 7 years for maximum effectiveness in quality of life improvements. Think about an 80% better REM and Deep Sleep per night. Try a patch, last for 7 days, and see for yourself. Visit intelligentthreads.com. For more discussions on Intelligent Threads please listen to the podcast " It's a Body Structure Thing" on Spotify and YouTube

In this episode, we discuss:

• What inspired Seven Sons Farms' transition to ethical farming methods.
• The basis of industrial agriculture, and why it is generally unhealthy to consume.
• The role farmers play in the health of society. 
• Why it is so critical for animals to be adapted to an individual farm's environment.

You can find out more about Seven Sons Farms by clicking here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

What is "pro-social behavior" and the neurological basis behind it? Dr. Inbal Ben Ami Bartal joins the podcast today to lend her expertise to this fascinating research subject – drawing from her comprehensive background as a psychobiologist…

Dr. Bartal is interested in gaining insight into what leads to the complex behaviors that we see in humans, and she is using rats to study this phenomenon. As a faculty member at Tel-Aviv University's Psychology Department and School of Neuroscience, she has spent over 15 years analyzing this intriguing and complex topic. 

Offer:
Intelligent Threads, the most advanced wearable technology on the market. This revolutionary product releases the engaged muscles holding your body out of structural balance. The results are legendary, improving posture, sleep, and relaxation while decreasing pain. It produces results within seconds of wear. Tested over the past 7 years for maximum effectiveness in quality of life improvements. Think about an 80% better REM and Deep Sleep per night. Try a patch, last for 7 days, and see for yourself. Visit intelligentthreads.com. For more discussions on Intelligent Threads please listen to the podcast " It's a Body Structure Thing" on Spotify and YouTube

In this episode, Dr. Bartal discusses:

• How our biological and psychological systems contribute to complex behavior.
• Her goal with this particular type of research. 
• The importance of gaining an understanding of the neurocircuitry that drives our social behavior. 
• How governments contribute to the global trend of constraining social structures.
• The ways in which rats can simplify complex human behavior. 

How can we develop more effective strategies to enhance things like compassion and empathy? Perhaps looking at what motivates us on a biological level will allow us to find sustainable solutions to age-old social problems…  

To connect with Dr. Bartal's work for yourself, click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

California is not only the first U.S. state but the first government in the world to mandate the development of regulations for microplastics in drinking water.

What is getting into California's drinking water? 

This will be the first line of investigation as soon as this mandate is implemented. Once we know what we're being exposed to, we'll have a much better idea of the problem we face, the health effects we may be experiencing, and ways to tackle the issue.

Offer:
Intelligent Threads, the most advanced wearable technology on the market. This revolutionary product releases the engaged muscles holding your body out of structural balance. The results are legendary, improving posture, sleep, and relaxation while decreasing pain. It produces results within seconds of wear. Tested over the past 7 years for maximum effectiveness in quality of life improvements. Think about an 80% better REM and Deep Sleep per night. Try a patch, last for 7 days, and see for yourself. Visit intelligentthreads.com. For more discussions on Intelligent Threads please listen to the podcast " It's a Body Structure Thing" on Spotify and YouTube

Tune in to learn:

• The best predictor for whether microplastics are causing inflammation and cytotoxicity in the human body
• What size of plastic particles are removed by the large majority of drinking water treatment plants
• Why tap water, even with the presence of microplastics, might be a better option than bottled water or refilling 5-gallon containers with reverse osmosis water
• Tools and techniques for monitoring and analyzing drinking water for microplastics

Scott Coffin has been studying the effects of microplastic pollution on aquatic organisms and humans since 2014. He is a research scientist at the California State Water Resources Control Board, part of the California EPA. He shares loads of important information about water -- the substance that makes up over half our body weight. 

Press play and visit Drinking Water Programs | California State Water Resources Control Board to learn more.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Our guest today is Brian Burzynski, the Founder and CEO of Intelligent Threads and expert recovery coach. With Intelligent Threads, Brian developed a new type of energy field that communicates with the muscular and skeletal system in order to provide pain relief, muscle relaxation, posture improvement, increased blood flow, and a plethora of other health benefits.

With over 20 years of practicing Synergy Release Method therapeutic services, Brian has helped countless patients find sustainable relief for their skeletal and muscular issues. Could this technology be the future of relaxation and recovery?

Offer:
Intelligent Threads, the most advanced wearable technology on the market. This revolutionary product releases the engaged muscles holding your body out of structural balance. The results are legendary, improving posture, sleep, and relaxation while decreasing pain. It produces results within seconds of wear. Tested over the past 7 years for maximum effectiveness in quality of life improvements. Think about an 80% better REM and Deep Sleep per night. Try a patch, last for 7 days, and see for yourself. Visit intelligentthreads.com. For more discussions on Intelligent Threads please listen to the podcast " It's a Body Structure Thing" on Spotify and YouTube

Join the podcast now to find out:

• How Intelligent Threads is assisting patients in releasing tight muscles with wearable technology.
• How energy fields can interact with the human body.
• The importance of getting the body to "uncompensate" so it can return to its anatomically correct state.

You can learn more about Brian and his work with Intelligent Threads by clicking here!

Episode also available on Apple Podcasts: http://apple.co/30PvU9C

In this episode, we connect with Jaime F. Cardenas-Garcia, a Visiting Research Scientist in the Department of Mechanical Engineering at the University of Maryland, and a Member of the Academy of Sciences of Ecuador. He joins the podcast today to discuss his work in info-autopoiesis – a subject that investigates the relationship between human consciousness and its environment.

With a background in mechanical engineering, Jaime has been involved in academia for many years as an educator and researcher. Following his retirement, he found himself interested in the topic of consciousness, which led him to investigate a wide spectrum of Science and the Humanities that have yet to be fully explored…

Offer:
Intelligent Threads, the most advanced wearable technology on the market. This revolutionary product releases the engaged muscles holding your body out of structural balance. The results are legendary, improving posture, sleep, and relaxation while decreasing pain. It produces results within seconds of wear. Tested over the past 7 years for maximum effectiveness in quality of life improvements. Think about an 80% better REM and Deep Sleep per night. Try a patch, last for 7 days, and see for yourself. Visit intelligentthreads.com. For more discussions on Intelligent Threads please listen to the podcast " It's a Body Structure Thing" on Spotify and YouTube

Click play to hear Jaime talk about:

• What info-autopoiesis is, and why it is worth investigating.
• Where information comes from, and how our consciousness interacts with it.
• How human beings engage with self-generating information. 
• Why it is so difficult to define what information is.

Where does information come from? Is our consciousness processing it, or creating it? Jump into the conversation now to dive into the mind-boggling concept behind info-autopoiesis!

Want to find out more about Jaime and his fascinating research? Click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Health and wellness can be approached in a variety of ways, and recently, "taboo" substances like cannabis are being more widely researched and accepted – much to the benefit of those who are using it as a form of therapeutic medicine. 

Joining us today to discuss his work in this booming industry is Joseph Sheehey. Joseph is the Founder and CEO of Cured Nutrition, a company that uses cannabinoids, mushrooms, and adaptogens to elevate the mind, body, and spirit of the consumer. 

As a former NASA-contributing aerospace engineer, Joseph's career path changed when he started focusing on health and wellness to bring genuine fulfillment to his life and others. Out of this lifestyle shift came Cured Nutrition, a project created with the intention of rebranding cannabis to help those who can truly benefit from using it… 

Intelligent Threads, the most advanced wearable technology on the market. This revolutionary product releases the engaged muscles holding your body out of structural balance. The results are legendary, improving posture, sleep, and relaxation while decreasing pain. It produces results within seconds of wear. Tested over the past 7 years for maximum effectiveness in quality of life improvements. Think about an 80% better REM and Deep Sleep per night. Try a patch, last for 7 days, and see for yourself. Visit www.intelligentthreads.com. For or more discussions on Intelligent Threads please listen to the podcast " It's a Body Structure Thing" on Spotify and YouTube.

Jump in to uncover:

• The current role of cannabis in the fitness industry. 
• The different types of THC compounds that are on the market, and the importance of using cannabis in its natural form.
• The difference between hemp and marijuana. 
• How to safely buy CBD products from different sources. 

To find out more about Joseph and his work with Cured Nutrition, click here now! To receive 20% off your first order, use the code GENIUS20 at checkout. 

Episode also available on Apple Podcast: http://apple.co/30PvU9C

In today's episode, we dive into the realm of neurological wellness with Adam Schell, the owner and founder of Brain Supreme. Brain Supreme is a transformative microdose supplement that blends the magic of mushrooms, nootropics, adaptogens, and ergogenics to support neurological health. 

By harnessing the power of microdosing and brain rewiring, Brian has helped countless people overcome life challenges and operate at a higher level. Can mushrooms help you find the perfect flow state for everyday activities by improving brain function, uplifting emotions, and supporting neuroplasticity? If so, how do you find the balance that works for you?   

Join us now to discover how to unlock your brain's full potential and tap into a state of peak performance in every aspect of your life.

Tune in to learn about:

  ●      How Adam's background in the cannabis industry fueled his current ambitions.

●      The ways that microdosing can help veterans and first responders dealing with trauma.

●      The three tenants of microdosing.

●      Why some people don't respond to traditional small-dose treatments.  

You can connect with Adam and his work with Brain Supreme by clicking here. Make sure to use the code GENIUS15 to receive 15% off your first purchase!

🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C

The next time you enjoy a cup of tea, a bottle of water, or anything else that involves the use of plastic, you might consider the impact of thousands of tiny particles being released and likely consumed by you.

Tune in for an eye-opening look at the role of plastic in our lives and bodies, and learn:

• The primary factors causing the release of nanoplastics and microplastics from products
• What happens in the body when we ingest microplastics versus nanoplastics 
• What electron microscopy does and does not tell us about microplastics
• How the size and mechanics of nanoparticles impact biological cells

Most people are aware of the single-use plastic waste problem, but there's another part of the plastic problem story: nanoplastics. They range from 1 - 1,000 nanometers in size and are not intentionally produced but released from different items that most of us use every day.

Milica Velimirovic's research aims to help environmental and food scientists better understand the techniques for analyzing the release of microplastics and nanoplastics, as well as the types and levels of exposure experienced by organisms, including plants and animals.

Tune in and check out Milica Velimirovic | VITO to learn more.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Our world's economic landscape is always changing, but how will society adapt? Today, we sit down with Rana Foroohar to discuss the potential fall of globalization – and the new economic era that could take its place moving forward.

Rana is an author, business columnist, associate editor at the Financial Times, and CNN's global economic analyst. She joins us in this episode to discuss her new book, Homecoming: The Path to Prosperity in a Post-Global World. Here, she argues that the reign of globalization is over, being replaced by the rise of local, regional, and homegrown businesses…

In this episode, we explore:

• What may change in the world economic picture as time goes on? 
• The sectors that may be most affected by the fall of globalization.
• How millennial voters may impact the nature of our political system.
• What makes our present economic situation so unique.

Whether you are an economist or not, this discussion is sure to provide you with insight into the intricacies of our current economic system!

To find out more about Rana and her work, click here now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C