Explore every episode of the podcast Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #137 | Most Women Skip This Fertility Tool: Nervous System First, Protocols Second To Get Pregnant | 17 Jul 2025 | 00:12:36 | |
Feeling stuck, anxious, or disconnected on your fertility journey? This 5-minute reset might be exactly what your body and mind need. Fertility struggles can leave you feeling like your body is working against you. But in today’s quick episode, you’ll be guided through a gentle nervous system reset using one of the most (free) powerful tools available to you—gratitude. This isn’t about toxic positivity. It’s about reconnecting with your body and building emotional resilience on the road to conception. In this episode, you'll... -Experience a calming 5-minute guided gratitude practice to shift out of stress and into receptivity -Learn how gratitude impacts your nervous system, hormone health, and fertility mindset -Discover how a simple daily ritual can create more peace, presence, and possibility in your body Press play now to feel grounded, connected, and empowered—no matter where you are on your fertility journey. Grab the Manifesting Baby Bundle HERE👶🏽 👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡ 🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally! Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #136 | The Real Reason IVF Didn't Work—and It Has Nothing to Do With Your Age | 15 Jul 2025 | 00:12:57 | |
Did your IVF cycle fail (again)? You’re not alone—and this episode uncovers the real reasons IVF fails. Whether you're preparing for your first cycle, recovering from a failed transfer, or considering IVF again, it's time to look beyond protocols and get to the root of what’s actually going on in your body. IVF is a powerful tool—but it’s not a magic wand. If deeper dysfunction isn’t addressed, even the best technology may fall short. In this episode, you'll... -Learn the top 5 hidden reasons IVF can fail—including egg/sperm quality, inflammation, and immune issues -Discover how nervous system dysregulation can block implantation (even with perfect embryos) -Explore what to test, what to ask your clinic, and how to create a body environment ready to receive If you're ready to stop guessing and start uncovering the real reasons conception hasn’t happened yet, press play now and walk away with a clear action plan for moving forward. 👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡ 🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally! Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #127 | Struggling to Get Pregnant? Here’s How to Shift the Emotional Energy Blocking Your Fertility | 12 Jun 2025 | 00:17:17 | |
You’re tracking ovulation, watching your labs, taking the supplements… but something still feels like it's blocking your fertility?! The answer might be in your energy—not your charts. In this unique Get Pregnant Now Quickie, Dr. Katie guides you through a gentle yet powerful somatic practice to help you release the heavy emotions—grief, fear, frustration, resentment—that can silently build up during a long fertility journey and lifetime. This episode isn’t about adding more info—it’s about clearing energetic space so your nervous system and womb can feel safe, open, and receptive for pregnancy. In this episode... -Learn why unprocessed emotions may be disrupting ovulation and hormone balance -Experience a guided body-based practice to alchemize stored trauma and tension -Discover how to soften your nervous system and restore flow to your womb space Tune in now to practice the emotional reset your fertility’s been waiting for—and learn a tool you can use anytime to feel, process, and heal as you move toward pregnancy. 🌟Join the Fertile Womb Embodiment 7-Day Challenge here to take this emotion releasing practice to the next level and restore your fertile energy. 🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally! Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #37 | What 9 Years of Trying to Get Pregnant Taught This Mama About Fertility, PCOS & Self-Advocacy | 14 Sep 2023 | 00:54:35 | |
In this episode I had a beautiful conversation with my previous client, Elizabeth, who is now a brand-new boy mama. We talked about what her 9 years of fertility struggles looked like, potential undiagnosed PCOS and the importance of educating and empowering yourself so you can advocate for you and your family. Use code PODCAST10 for 10% off the Confident Conception Membership HERE!💫 Golden nuggets from the episode: -Advocating for your health -"I tried everything..paleo, keto..nothing ever worked” -Working on stress, taking small steps and eating to support blood sugar control -Being labeled as “high-risk” -Questioning and educating yourself on Dr. recommendations -Empowering yourself and making informed decisions Book Mentions: Week by Week Guide to Pregnancy and Birth Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #36 | The Fertility Struggle No One Talks About: PCOS, Insulin Resistance & Dismissive Doctors | 06 Sep 2023 | 00:46:47 | |
It is PCOS Awareness Month! In this episode I talked with Jackie Stinsman, she is a mama of 3, small business owner and part of the PCOS Cysterhood. We talked about the hoops she had to jump through to finally get answers around hormonal issues and persistent weight gain as well as an unexpected surprise. ✨Confident Conception Membership is LIVE - Click here! Gems from the episode: -Irregular periods beginning postpartum after baby #2 -Dr’s response: “You can’t test for hormones - you just need to cut calories and diet” –Being gaslighted and dismissed by your doctor -Insulin resistance and gestational diabetes -Pregnant within 2 months of PCOS diagnosis -Being a mompreneur with kiddos Connect with Jackie: Website: www.stinsmanphotography.com Social: @stinsmanphotography Social: @newjerseyworkingmom Mentions: Mama Natural Birth Course P.S. Check out this episode on the Conscious Birth Method here + get a special discount on their birth course in the show notes! Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #35 | The Energetic Root of Fertility & Miscarriage: A New Paradigm of Self-Healing With Womb Awakening | 30 Aug 2023 | 00:52:44 | |
In this IG live episode we are going deep into the realm of self healing and what it means to be embodied in your own awakening with Stesha Reukauf, a quantum energetics and womb awakening practitioner here to redefine women’s health and powerfully lead the collective feminine awakening. Stesha has a unique perspective that seamlessly bridges the gap between the physical 3D and energetic 5D to provide the missing piece of radical self healing that women are yearning for. If you’re a women’s health and fertility practitioner ready to deepen the transformation of your work and/or someone who desires to master radical self-healing and step into vitality, listen in! In this IG Live / podcast episode, we cover: -The emerging New Paradigm that is taking Women’s Health Industry by storm -Demystifying Quantum Energetics and how to make energy healing tangible -Bridging the gap between Functional Medicine and Quantum Energy Healing -How Womb Awakening as a modality can heal the energetic root cause of the top women’s reproductive and fertility issues -How to become your own self-healer and embodied as a leader in the feminine awakening If you desire to go deeper into the mastery of these topics (either as a women who desires to master her own self-healing and/or practitioner looking to deepen the transformation of her clients), click below to learn more, register for the Free Masterclass, and Enroll into the Certification on Early Bird by August 31st: https://courses.steshareukauf.com/a/2147575448/hrboTsKX You can follow Stesha on Instagram here: @embodied.womb ✨Confident Conception Membership Is LIVE - Click here! Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #34 | Financial Freedom for Women: Creating Financial Stability to Support Fertility, Family & Future Generations | 23 Aug 2023 | 00:50:09 | |
In this episode I interviewed Tiffany Thomas, she is a financial wealth expert and newly published author. She has dedicated her career to helping others achieve their financial goals and creating generational wealth. We chatted about how to become a financially savvy woman. ✨Confident Conception Membership is LIVE - Click here! Golden nuggets: 💰The money language when you were growing up 💰The benefits of having a mentor 💰Taking one small step at a time with investing 💰Having clear financial goals 💰Aligning your choices with your goals 💰Stretching your mindset and beliefs around money 💰Tips on how to start saving money today 💰It’s never too late to start saving or investing 💰Sharing generational wealth and knowledge around money 💰"What would you do if you won 1 million dollars in the lottery?” Connect with Tiffany: YouTube: https://www.youtube.com/wealthytiffany Instagram https://www.instagram/wealthytiffany Facebook: http://www.facebook.com/wealthytiffany Facebook Group: https://www.facebook.com/groups/investorsto7figures LinkedIn: https://www.linkedin.com/in/wealthytiffany Website: https://www.wealthytiffany.com Freebie: Free Masterclass, How To Buy Your 1st Investment When You Don't Know Where to Start: www.7figurenetworth.com Book mentions: You Are a Badass at Making Money Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #33 | How to Detox Hormones Naturally for Better Fertility, Energy & Hormone Balance To Get Pregnant | 16 Aug 2023 | 00:46:21 | |
In this episode I interviewed Dr. Candice Burtner and Dr. Kristi Teague, both pharmacists and co-owners of My Functional Pharmacist. Their mission is to empower women with education on their hormone health journey by offering the personalized guidance and motivation. In this episode we discussed functional medicine, the most common hormonal imbalances they support their clients with and how to optimize natural detoxification of hormones. ✨Confident Conception Membership is now LIVE - Click here! Gems from the episode: 💎Shifting from conventional pharmacy to functional medicine 💎Helping people who are interested in more natural health 💎Empowering patients 💎“You can do hard things” 💎Commonly work with menopausal, estrogen dominance, PCOS, adrenal fatigue, thyroid disorders, hashimoto’s 💎Detox 101 to effectively clear hormones 💎Treat the downstream to avoid upstream symptoms 💎Supporting our bowels, liver & lymphatics for optimal, natural detoxification Connect with them here: Website: www.myfunctionalpharmacist.com Social: @myfunctionalpharmacist Podcast: Women Problems, Period Listen to my podcast interview, Mindful Motherhood With Dr. Katie Wood Freebies: Habit Tracker and/or complimentary discover call found on their website Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #32 | Why You Need to Release What No Longer Serves You Before You Can Fully Step Into Fertile Energy | 09 Aug 2023 | 00:29:24 | |
In this solo episode, I shared a very raw and vulnerable internal struggle I have been personally inquiring about within. How I have shifted from releasing what no longer serves me and how that has helped me embody and have a stronger connection with my higher self (and how you can too!) ✨Confident Conception Membership is now LIVE - Click here! Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive. | |||
| #31 | 5 Energetic Blocks Preventing Fertility You May Not Know You Have (And How to Release Them) | 02 Aug 2023 | 01:17:40 | |
In this episode, I chat with Kevin Russell, an author, clairvoyant, energy healer, and transformational inner guide. After experiencing his own massive life altering enlightenment in 2019, Kevin now assists people in reaching their own state of radical reconnection and elevated consciousness as an energy transformation facilitator. Golden nuggets: ✨Internal perspective shifts ✨Everything is energy ✨Disconnection from self/source ✨“Not every modality is going to work for everyone” ✨Inner child healing ✨“Our natural state is one of wholeness, complete worth, complete love, complete care, complete connection to ourselves” ✨We are not our emotions, reactions or thoughts ✨All of the answers are already within us ✨Healing the mother wound Connect with Kevin: Book a session: https://rapidtransformationsessions.com/ Website: https://www.radicalenlightenment.com/ Facebook: https://www.facebook.com/radicalenlightenment/ Instagram: https://www.instagram.com/radical_enlightenment/ TikTok: https://www.tiktok.com/@radicalenlightement Freebies: Morning/evening routine freebie: https://www.radicalenlightenment.com/download/beyond-self-awareness/ Discover the #1 Limiting Belief Holding You Back in Life: https://www.radicalenlightenment.com/assessment/ Guided Nature-based Personal Transformation: https://www.radicalenlightenment.com/nature-based-personal-transformation-meditation/ Use the code RE20 to take 20%off any 1:1 session or Tune-up with me or Kelli: https://rapidtransformationsessions.com/1-on-1-transformation-session/ Mentions: Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #30 | From Hopelessness to Unexpected Joy: The Power of Surrender on the Fertility Journey | 26 Jul 2023 | 00:22:15 | |
In this solo episode I shared about one of the lowest moments I experienced on my fertility journey. Check out my Instagram post here. Watch the Receive to Conceive replay here. Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #29 | 3 Ways To Release Stress on the Fertility Journey to Get Pregnant Naturally & Thrive in Motherhood | 18 Jul 2023 | 00:48:19 | |
In this Facebook live episode, Dr. Christina Fontana and I discussed the importance of releasing stress and overwhelm along your fertility journey to accelerate your path to pregnancy as well as increasing resilience during pregnancy and motherhood. As a valued podcast listener, sign-up for our upcoming Receive to Conceive workshop for 20% off now until July 20th at 12pm EST using this link. Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #28 | Empowering Your Birth Journey With Conscious Preparation (Fertility, Pregnancy & Postpartum Healing) | 12 Jul 2023 | 01:06:18 | |
In this episode I had the pleasure of chatting with Tahlia Esler, natural wellness mentor & birth advocate and Belle Taylor, acupuncture doctor. They are mamas and the founders of the Conscious Birth Movement and are on a mission to empower women and protect them from unnecessary birth trauma. We talk about empowering births, pregnancy preparation and preventing birth trauma. Enroll in the Conscious Birth Method Course Here for 10% off using code KATIE Golden nuggets: ✨Gap in birth education ✨Postpartum is forever ✨Conscious birthing is unique to everyone ✨Cultivating awareness & curiosity around conscious birthing ✨Consciously conceiving ✨The rite of passage for motherhood ✨Bonding with your partner ✨Including your partner in birth prep ✨Conscious Birth Movement course details Mentions: Birth Time video https://www.birthtime.world/ Connect with Belle and Tahlia: Website: https://www.consciousbirthmovement.com/ Instagram: https://www.instagram.com/conscious_birth_movement/ *Follow on IG to see when they launch their next 7 day birth challenge! Register for the Receive to Conceive workshop HERE (PS for being a valued podcast listener, get 20% off with this link!) Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #126 | 5 Reasons You Still Can't Get Pregnant & How To Finally Get Answers | 10 Jun 2025 | 00:21:38 | |
Have you been told “everything looks normal,” but month after month you’re still not pregnant? If you’ve been given the vague label of unexplained infertility or you don't feel clear on 'why' you can't get or stay pregnant, this episode is for you. In this empowering solo episode, Dr. Katie Wood breaks down why “unexplained infertility” is not a true diagnosis—it’s a sign your body needs deeper investigation and real support. You’ll discover the 5 most common, often missed root causes of fertility struggles, from hormone imbalances and poor egg quality to male factor infertility and emotional blocks. Plus, Dr. Katie shares actionable next steps to finally get the answers (and results) you deserve—without more guessing with surface-level lab work or another failed IUI or IVF cycle. In this episode, you'll discover... -The 5 overlooked root causes of fertility issues doctors rarely address -How stress, sleep, blood sugar, and past trauma can impact ovulation and implantation -Exactly which labs and steps to take if you’ve “tried everything” but aren’t conceiving Tune in now for a complete breakdown of what to explore before starting or repeating IVF or another IUI—and how to uncover the real reason you're not getting and staying pregnant (yet). 🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally! Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #27 | Why You Might Be Missing Mold Toxicity On Your Fertility Journey—& How To Heal Naturally To Get Pregnant | 06 Jul 2023 | 00:36:32 | |
In this episode I chat with Nina Dartnell, CPhT, MHA. She is a mama, owner of Prescribed Success and extremely knowledgeable about mold and taking an individualized approach to healing. We talk about her multifaceted healing journey from mold toxicity and going from being told she could never conceive naturally to healing her body and conceiving within months! Gems from the episode: -The myriad of symptoms from mold toxicity -Out of many doctors, no one was able to connect the dots -Doing your own research and advocating for yourself -Mycotoxins -HLA-DR1 gene -Supporting detox pathways and immune system -Endocrine disruptors & impact on liver -Healing is multifaceted -Protocols vs personalization Connect with Nina: https://www.linkedin.com/in/nina-dartnell-cpht-mha-9aab7715/ Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #26 | 3 Ways Stress Secretly Sabotages Your Fertility & Strategies For Stress Resilience So You Can Get Pregnant | 28 Jun 2023 | 00:34:39 | |
In this solo episode, we celebrate our 26th episode with a special offer for the listeners!!🥳 I discussed the hottest topic in my recent fertility workshop - stress and fertility! What to expect in the episode: -Stress and fertility -Ways to cope with stress -Mindset shifts for fertility -A special offer for YOU! Mentions: UNLOCK Your Fertility Potential Facebook Group Fertility Journal - use code MINDFULMOTHERHOOD10 for 10% off Emotional Freedom Technique YouTube tutorial Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #25 | What Most Doctors Miss About Lyme Disease, Women’s Health & Fertility | 21 Jun 2023 | 00:41:26 | |
In this episode I interviewed Dr. Christine Arseneau, Pharm.D., FMCHC, she is a mindset mentor and health coach specializing in Lyme & autoimmune pain, and complex health challenges with 15 years of experience in the health and wellness space. We talked about how Lyme disease can affect mothers and their families, how healing our relationship with our mother can help us heal physically and how healing involves mind, body and spirit. Golden nuggets from the episode: -Lyme is the great “imitator” -Two health scares led to more root cause discovery -Initial dismissal from a dr about lyme -Making intentional choices on her healing journey -Nudges from the universe -Healing the mother wound -Limiting subconscious beliefs -The power of plant medicine -Pregnancy and Lyme -Supporting the body after a tick bite -Other opportunistic infections -How to advocate for yourself with Lyme Connect with Dr. Christine: Website: www.lymesupport.com LinkedIn: https://www.linkedin.com/in/christine-arseneau-pharm-d-b1372338/ YouTube: https://www.youtube.com/channel/UC1WRW-pJjmbNF22x7TGKdIw Facebook: https://www.facebook.com/profile.php?id=100080245810091 Webinar: How I Healed My Chronic Lyme Disease www.lymesupport.com/heal Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #24 | What Healthcare Providers Miss About Fertility: A Client's Journey Back to Her Body To Get Pregnant Naturally | 14 Jun 2023 | 00:29:33 | |
In this episode, I interviewed one of my 1:1 clients, Dr. Christina Fontana, pharmacist, transformation coach, hypnotherapist and 5-time author. We had an open conversation about her fertility journey, wins and challenges she's had, even as a healthcare provider herself. Register for the transformative FREE 3-day workshop, UNLOCK Your Fertility Potential here 👇🏽👇🏽 https://join.happynourishedmotherhood.com/3dayworkshop Gems from the episode: 💎The value of working with a coach 💎Cultivating safety within the body 💎Coming off of birth control before trying to conceive 💎Reconnecting back to your cycle and body 💎Involving your partner on your journey 💎Rewriting limiting beliefs and shifting your mindset when you don’t get pregnant right away 💎Fertility is a window of opportunity for transformation and spiritual awakening 💎Breaking the cycle of generational trauma 💎Your health determines the health of your children 💎The preconception period is the perfect time to uplevel your health 💎Trusting Divine timing of conception 💎Empowerment on your fertility journey Connect with Dr. Christina: Website: https://enlightenedwellnesspa.com/ Instagram: https://www.instagram.com/thepharmacistcoach/ YouTube: https://www.youtube.com/user/christinatarantola1 Mentions: Essential oils use code MINDFULMOTHERHOOD10 for 10% off Proov Confirm test strips which tests for PdG in the urine. Use code ConfidentConception20 for 20% off your first order Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #23 | What IVF Taught Me About Love, Shame & Letting Go on the Fertility Journey | 07 Jun 2023 | 00:49:06 | |
In this episode I interviewed Dr. Melissa Hetrick, a wife, pharmacist and cat mom. She shared about her journey and struggles to conceive, what she would have done differently and the life lessons she learned. Register for the transformative FREE 3-day workshop, UNLOCK Your Fertility Potential here 👇🏽👇🏽 https://join.happynourishedmotherhood.com/3dayworkshop Golden nuggets: -Navigating IVF amongst daily life -Find your support system -Isolation and loneliness -IVF after vasectomy -Communication with your partner -Feelings of shame with fertility struggles -Learning to trust and love yourself -"You have to love yourself where you are..” Connect with Dr. Melissa here: Facebook: https://www.facebook.com/melissa.mack.5477 Instagram: https://www.instagram.com/melissa_healthyhabits/ YouTube: https://www.youtube.com/@healthyhabitswiththesister2222 Donate to the Starting Over Animal Rescue: Melissa's Amazon wish list Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #22 | Tackling the Top 3 Fertility Obstacles with Nutrition, Cycle Tracking, and Stress | 31 May 2023 | 00:15:47 | |
In this solo episode I discuss the top 3 topics women commonly struggle with on their fertility journey. Register for the transformative FREE 3-day workshop, UNLOCK Your Fertility Potential here 👇🏽👇🏽 https://join.happynourishedmotherhood.com/3dayworkshop Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #21 | 5 Ways Miscarriage Can Shift Your Perspective & Strengthen Intuition on Your Fertility Journey | 24 May 2023 | 00:43:06 | |
In this episode I interviewed Lydia Gillman, a mother of 2 and empowerment coach, she helps women step into their purpose, and live the life that they feel was meant for them, but perhaps wasn't a practical or safe option. We had a deep discussion on the journey to motherhood, and how living our purpose, and our full potential inspires our children to do the same. Gems from the episode: 💎What is your purpose in life? 💎“A reason or a season but not for a lifetime” 💎Life experiences are stepping stones 💎Our purpose can shift throughout our life 💎Trusting and surrendering to Divine timing 💎Perspective shifts post miscarriage 💎How to quiet your mind to tap into your intuition Connect with Lydia here: Instagram: https://www.instagram.com/lydiagillman.lovetoatee/ Podcast: https://podcasts.apple.com/us/podcast/stepping-into-purpose/id1662191342?app=podcast Freebie: Passion Finder Guide: https://lydia-gillman.newzenler.com/f/passion-finder-journal-opt-in Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #20 | How Rapid Transformational Therapy (RTT) Can Boost Fertility by Rewiring the Subconscious Mind | 17 May 2023 | 00:47:36 | |
In this episode I interviewed Dr. Trish Francetich, she is a Mental Fitness and Purpose Coach, Rapid Transformational Therapy® Practitioner, hypnotherapist, and Doctor of Pharmacy. With three decades of experience in the health and wellness industry, Dr. Francetich facilitates and accelerates transformation by pairing her expertise in holistic wellness and subconscious reprogramming with her love of inspiring and educating others about the power of the mind. She is motivated to help and partner with bold and intentional women navigating career or relationship transitions who are ready to rediscover their passions, gain more joy and freedom, and become their best selves. As a result of working with her, they experience improved mental fitness, confidence, and clarity. In this episode we discussed how Rapid Transformational Therapy®(RTT) can help women conceive and achieve successful pregnancies and pain-free births. Golden nuggets from the episode: ✨Rapid Transformational Therapy (RTT) and what it is ✨Who RTT is and isn’t for ✨How RTT can be beneficial for someone struggling with fertility ✨Reframe past experiences and install new beliefs ✨Rewiring new neural pathways ✨“Self-love and self-worth is always at the root of everything” ✨How releasing trauma, old programming and limiting beliefs can be a total game changer on your fertility journey ✨ABC’s (Awareness - Breathe - Choose) ✨Why repetition is the key ✨Transgenerational trauma - Birth Trauma ✨Hypnobirthing Connect with Dr. Trish here: https://scriptyournextchapter.com https://linktr.ee/dr.trish.francetich https://www.linkedin.com/in/drtrishfrancetich Grab your free fertility hypnosis here Mentions: Trying to Get Pregnant (And Succeeding) by Marisa Peer Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #19 | Fertility, Miscarriage & Spiritual Awakening: A Single Mother’s Journey of Transformation | 10 May 2023 | 00:54:28 | |
In this episode I interviewed Emily, a single mama, holistic coach and nurse. We talked about her experience with miscarriages and her journey and transformative life lessons as a single mother. Beautiful takeaways: 🌺Healing the mind, body and spirit 🌺Healing past trauma, wounds and past programming 🌺Experiencing the attachment to becoming pregnant again after loss 🌺Connecting with your spirit guides 🌺Moving in your journey in a disempowered masculine way through force and control 🌺Experiencing birth solo as a single mother 🌺"Our children are mirrors for what we need healing for” 🌺"Is this the version of yourself that you want for your child?” Connect with Emily and request your free discovery call: www.awakened-mother.com Instagram: @awakened_mother Podcast: Coming soon! Mentions: Spiritual Fertility by Dr. Julie Von Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #18 | Birthing Babies & Business: Redefining Fertility, Postpartum & Motherhood Through Nourishment & Purpose | 03 May 2023 | 00:58:24 | |
In this episode, I had a beautiful conversation with Rachel, she is a mama of 3, registered dietician and Holistic Health Coach for Women & Moms in Postpartum and Beyond. She believes that Mothers deserve to be fully nourished, and live in a paradigm of abundance and reciprocity with their bodies, food and resources. Golden nuggets from the episode: ✨Transitioning from 1 to 2 or more kiddos ✨Unique birth experiences and your child’s personality ✨Being reborn as a mother with each birth ✨Tuning into your intuition and values ✨Healing past trauma and old programming as a parent ✨Being a mother while building your own business ✨Modeling skills for our children as entrepreneurs (innovation, creativity, commitment, marketing, creating a brand etc.) ✨Using Human Design to support you both personally and professionally ✨My journey to becoming a fertility coach and supporting women Connect with Rachel here: Instagram: http://www.instagram.com/fullynourishedmotherhood Website: https://fully-nourished-motherhood.newzenler.com Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #125 | Why Doing ‘All the Right Things’ Can Sabotage Your Fertility And Won't Get You Pregnant Naturally | 05 Jun 2025 | 00:09:09 | |
Feeling like you’ve done everything right—and still not getting pregnant? That pressure might be doing more harm than you think. In this quick solo episode, Dr. Katie builds on last episodes guest expert interview with Dr. Priyanka Venugopal and offers a powerful reframe: You don’t have to be perfect to conceive. Learn why the constant need to "fix everything" keeps your body in stress mode—and how small daily habits (or “domino shifts”) can support your nervous system, hormones, and fertility outcomes in a deeply rooted way. In this episode, you'll discover... -How perfectionism and stress are secretly sabotaging your fertility -How to identify your two “domino” habits to align body, mind, and hormones -Powerful tools like EFT tapping and cortisol-calming techniques to support your cycle Tune in now for a mindset reset that honors your body, shifts your hormones, and brings you one step closer to your baby—through self-compassion, not self-criticism. Check out my Emotional Freedom Technique (EFT) video to regulate your nervous system and neutralize your fears and doubts on your fertility journey. 🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally! Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #17 | The Postpartum Phase Most Women Overlook—And How It Affects Fertility & Your Ability to Get Pregnant Again | 26 Apr 2023 | 00:37:17 | |
In this solo episode I dive into what I experienced in my fourth trimester or postpartum days. Gems from the episode: 💎Nutrition for postpartum 💎Healing after birth 💎Labs after pregnancy and birth 💎Postpartum exercise 💎Asking for help and support 💎Listening to your new body 💎Grieving your old "self" 💎Navigating the newborn season Mentions: Week by Week Guide to Pregnancy and Childbirth Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #16 | Gut-Brain Connection & Fertility: What Every Mom Should Know Before You Get Pregnant | 19 Apr 2023 | 00:39:45 | |
In this episode I interviewed Dr. Angela Cates, a pharmacist, board certified pharmacotherapy specialist, and certified functional medicine practitioner. Dr. Cates is the founder of Cultivate Health & Wellness, a functional medicine practice, with a focus on the gut-brain connection. Cultivate Health & Wellness serves parents of children and teens with working to identify and reverse the underlying causes of their child’s mental health symptoms including, ADHD, anxiety, and depression. Dr. Cates uses an integrative approach including the gut microbiome, pharmacogenomics, nutrigenomics, and functional lab testing to optimize mental wellness. Dr. Cates lives on a farm with her husband and two children, and in her spare time enjoys spending time with family, traveling, and cheering on her children. Dr. Cates loves reading and considers herself a life-long learner. Golden nuggets from the episode: ✨Causes of ADHD, depression and anxiety in kids ✨Gut-brain connection ✨Supporting your gut health before conception and during pregnancy ✨How to optimize children’s gut microbiome starting in the womb and beyond ✨The first 1000 days of development ✨Alternatives to “seed” your newborns microbiome if born via C-section ✨Early potential signs of ADHD ✨Tips for screen time ✨Practical tips to support optimal health for kids Connect with Dr. Angela Cates: Instagram: @drangelacates LinkedIn: www.linkedin.com/in/angela-cates Free discovery call: https://calendly.com/angelacates/10min Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #15 | From Fertility Struggles to Infant Loss: What It’s Really Like to Try Again and Get Pregnant After Trauma | 12 Apr 2023 | 00:37:25 | |
In this episode I interviewed Gemma, a mama of 2 beautiful girls. She shares about her experience with fertility struggles, infant loss from velamentous cord insertion and what trying to conceive and pregnancy looked like after loss. In this episode we touched on.. -Irregular cycles after birth control -Dismissal from providers - needed to wait 2 years before exploring causes in the UK -Undergoing fertility treatments when no cause could be found -Experiencing stillbirth after being dismissed by midwives -Anxiety around having to go through everything again -Asking yourself all of the "what ifs" -Trying to conceive after loss -Anxiety, PTSD and fear during pregnancy after loss -How our subconscious minds keep us safe -Postpartum anxiety Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #14 | The Surprising Link Between Scarcity, Self-Worth & Fertility (Money Beliefs Edition) | 05 Apr 2023 | 00:31:26 | |
In this episode I interviewed Payton Moran, a money mindset coach, specifically helping women in business with their limiting money beliefs. In this episode we go deep into healing our relationship with money and how that can help you up-level in your business as well as something that may not be as expected...how we show up in motherhood. Some golden nuggets we touch on in the episode: ✨Money mindset blocks ✨Entrepreneur limiting beliefs (ex scarcity) ✨Tools to help break free from limiting beliefs ✨Consciously shifting your language ✨How this can up-level your business & personal life ✨What is money? ✨How money blocks evolve with new levels of money ✨Creating more income and impact as an entrepreneur ✨Financial thermostat ✨Looking to your childhood when experiencing blocks Learn more and connect with Payton here: Instagram.com/paytonmoran_moneycoach Freebies: paytonmoran.com/link-in-bio Mentions: Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #13 | The High Cost of Speaking Up: Pharmacists Terminated For Challenging Children's Safety | 29 Mar 2023 | 00:58:37 | |
In this episode I interview my husband, Joel, and we get completely raw, real and vulnerable with you on a very personal topic. We will be sharing our story on when we were both fired from our pharmacy retail employer for questioning the safety and expressing our moral, ethical and religious concerns of administering the C19 shots under EUA in children and minors in May 2021. Learn more at www.informedconsent4kids.com Highlights from the episode: -Informed consent -Increase in VAERS reporting -Our duty and responsibility as pharmacists in regards to administering vaccinations -Keeping up to date with reliable information -What our biggest concerns were -Practice Alert & Policy Guidelines Regarding Matters of Conscience -Who we expressed our concerns to and the outcome -Could we have been reasonably accommodated? -The "why" behind our Whistleblower Lawsuit -Mission of our fundraiser How YOU can help! **Learn more at www.informedconsent4kids.com -Donate - No donation is too big or small. Every penny is greatly appreciated. -Share - Share our story, podcast and webpage with family, friends, neighbors and co-workers. -Encourage donations and/or a viral spreading of this story. Together we all can make a difference! THANK YOU & GOD BLESS ❤️🙏🏽 | |||
| #12 | Why Fertility After Miscarriage Requires More Than Physical Healing | 22 Mar 2023 | 00:56:14 | |
In this episode I interviewed Roseanne Dominguez Nichols, she is a wife, step-mother, entrepreneur and fitness instructor. In this episode she shares about her experience with two pregnancies that resulted in two losses at 8 and 20 weeks. It's her hope that by sharing her story she will open up communication for women to feel safe to speak to and share about their losses and know that they're not alone. Takeaways from this episode: 🤍Experiencing fear during a subsequent pregnancy post-loss 🤍Allowing yourself to grieve after loss 🤍Feelings of invalidation from others 🤍Opening up the conversation to loss 🤍Endometriosis diagnosis after loss 🤍Importance of creating safety within the body Connect with Roseanne here: LinkedIn: https://www.linkedin.com/in/roseannedomingueznichols/ Instagram: roseanneolivia/ Etsy: www.etsy.com/shop/ROCreationsPrints Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| #11 | How Breastfeeding & Postpartum Nutrition Impact Your Future Fertility & Hormone Balance | 15 Mar 2023 | 00:43:55 | |
In this episode I interviewed Allison Smigiel, RN, IBCLC, The Mama Coach. Allison shares about her journey to starting a private RN practice as a Mama Coach began because she wanted to find a way to support parents going through the transformational process of pregnancy and parenthood more holistically. She spent the majority of her 16 years as a nurse working in labor & maternity units and frequently observed the limited postpartum support available to families. Allison had a strong desire to provide evidence-based care led her to become board certified for inpatient obstetrics and internationally board certified in lactation. As a Mama Coach, she is able to utilize science, empathy, and support to help parents meet their goals. She offers in-home & virtual perinatal education classes, feeding consultations, 1:1 postpartum support packages, and infant sleep coaching. A few golden nuggets to expect in this episode: ✨The importance of lactation/breastfeeding support ✨Nutrition requirements for optimal breastfeeding ✨Benefits of breastfeeding ✨Postpartum recovery & newborn tips Where to connect with Allison: Facebook & Instagram @themamacoach.allison allison.smigiel@themamacoach.com Freebies: https://themamacoach.com/coach-link/allison-smigiel/ Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| #10 | Coping With Fertility Struggles, Recurrent Miscarriage, Stillbirth and Parenting After Loss | 08 Mar 2023 | 00:32:25 | |
In this episode I interview Sarah Cox, a mom of now 3 living children and one daughter in Heaven. She bravely shared her story of how she struggled with PCOS, infertility and her experience with three losses, including a chemical pregnancy, miscarriage, and stillbirth. At the time of the interview she was pregnant with her (now) third living child. Sarah shares about her passion and focus on trying to do everything she can to help other loss families.❤️🧡💛💚💙💜 Connect with Sarah: @JourneyforJasmine on IG, FB, Tiktok Tune into her podcast, Finding Hope After Loss Listen to my interview on the Finding Hope After Loss Podcast Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| #9 | How Our Fertility Journey Led Us to a Transformative Homebirth Experience | 01 Mar 2023 | 00:50:09 | |
In this solo episode I talk about how we decided to switch to a homebirth half-way into my pregnancy and how we prepared for the most empowering homebirth we could have. Of course, birth plans don't always go according to plan and I discussed how to move through those challenges and unexpected ups and downs. In this episode you'll learn.. (**NOT MEDICAL ADVICE**) ✨My top birth preparation resources for every type of birth plan ✨How we decided to do a homebirth ✨Ways I prepared my body for a homebirth ✨My experience leading up to and during birth ✨Challenges I experienced along the way Mentions: Mama Natural Week by Week Guide to Pregnancy and Childbirth Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| #8 | Tapping Into Your Heart’s Wisdom to Release Fertility Blocks and Get Pregnant | 22 Feb 2023 | 00:46:41 | |
In this episode I interviewed Angela Orr, RPh is a Stress and Health Management Coach. She is a certified HeartMath practitioner, certified Stress and Well Being Assessment provider, Executive coach, and pharmacist of 37 years. As a serial entrepreneur Angela has had many businesses, including owning and operating two independent pharmacies for 15 years in Maine. She decided to go on a healing journey after a breast cancer diagnosis and realizing stress was killing her. On this journey she explored modalities around physical and mental health. Angela found several that she believes helped to save her life. She then courageously sold her pharmacies and pivoted into coaching and mentoring to share her knowledge. Her speciality is using the HeartMath techniques and technology to help clients heal at an epigenetic level. She has also developed employee/team stress and health management programs. Her clients are primarily health care organizations, hospice organizations and independent pharmacies. -February is not only Valentine's Day month is it Heart Awareness or Heart Health month. ❤️ -Do you know that your heart is more then just an organ that beats and circulates your blood? -It is actually another brain center within our body. And it sends more information to the brain then the brain sends to the heart! -You may be thinking, what does this have to do with Heart Centered Living? More then you know! -HeartMath helps you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself. -Learn how you can tap into this intuition to help regulate your emotions and feelings to bring about what we call Heart Coherence. -Heart Coherence is a high performance and healthy state — physically, emotionally, mentally and spiritually — that brings out the very best in us. Connect with Angela: Website: https://angelaorrconsulting.com/ Facebook: https://www.facebook.com/angela.mcgarrigle.9 LinkedIn: https://www.linkedin.com/in/angelaorr/ Schedule your free consultation: https://calendly.com/angelaorr/30min Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| #124 | The Overlooked Link Between Weight, Hormones & Fertility—Plus What To Do To Get Pregnant | 03 Jun 2025 | 00:34:26 | |
Think weight is the only factor standing between you and pregnancy? There’s more to the story—and it starts with your stress and mindset. In this powerful episode, Dr. Katie Wood sits down with Dr. Priyanka Venugopal, an OB-GYN turned weight-loss and mindset coach, to unpack the real impact of stress, cortisol, and inner dialogue on fertility. Whether you're navigating PCOS, obesity, or burnout from high-achieving motherhood, this conversation will open your eyes to a more compassionate and effective path forward. In this episode you'll discover... -How mindset and stress affect ovulation and hormone balance -The truth about weight, fertility, and medications like Ozempic -Three actionable tools to lower cortisol, lose weight naturally & support your fertility Tune in now to learn how changing your mindset could be the key to weight loss, hormone balance, and finally getting pregnant—without burnout or shame. Connect with Dr. Priyanka: -Instagram: https://www.instagram.com/burnstressloseweight/ -Website: https://www.burnstressloseweight.com/ -Freebie: https://www.burnstressloseweight.com/hormones -Podcast: Burn Stress Lose Weight Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #7 | 3 Ways to Shift Your Inner Dialogue to Improve Fertility & Recovery After Miscarriage | 15 Feb 2023 | 00:55:01 | |
In this episode I interview Dr. Mariam Yanikyan, she is a pharmacist and a self-love and empowerment coach helping women prioritize their mental-emotional health and improve the quality of their relationships. She has been a pharmacist for the last 16 years and has dived into self-development and coaching to help herself and others heal trauma. Some gems from the episode: ❤️“Thriving and not just surviving in your life” ❤️As women we are nurturers and caregivers - how to make sure you’re not giving from an empty cup ❤️Becoming aware and acknowledging your inner critic ❤️Cultivating awareness around your saboteurs ❤️Self-care, self-love, self-empowerment and mind-body connection techniques and tools ❤️“Self-love comes from radical self acceptance” ❤️Tailoring self-care routines for yourself - nourishing your mind, body & spirit Connect with Dr. Mariam here: Facebook: https://www.facebook.com/mySelfLoveFirst Instagram: https://www.instagram.com/drmariam.selflovefirst/ Freebie: Connect and mention the podcast to receive her free self-love meditation Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your New Year Fertility Intentions & Manifesting Journal HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| #6 | Balancing Motherhood, Business & Fertility Goals: Creating a Life That Supports Getting Pregnant Naturally | 08 Feb 2023 | 00:46:08 | |
In this episode, I interviewed Johanna Hunt, a Social Media Marketing and Personal Branding Expert that helps Home Business Owners, Network Marketers, Affiliate Marketers, and Aspiring Influencers become energetically magnetic for their audience. As a leader in the network marketing and affiliate marketing space in the course of the last several years, Johanna has helped hundreds of professionals develop a successful social media presence to advance their side hustles into full-time incomes around their other commitments with Simple Social Media Strategies that work. Being able to create multiple streams of income using Social Media has enabled her as a single mom to build an incredible lifestyle for herself and her 2 daughters here in Vancouver, and travel around the world. Johanna loves empowering people to chase their own dreams, find their unique strengths, and win in both their life and their business. Golden nuggets from the podcast: ✨How we can role model for our kids ✨Getting our children involved in our business and goals we set as entrepreneurs ✨“Nothing is failure, it’s all moving forward..” ✨Prioritizing self-care to be present with your children and productive in your business Connect with Johanna: Free training and resources: www.johannahunt.ca Instagram: www.instagram.com/johannahunt.ca Podcast: https://podcasts.apple.com/us/podcast/the-unfiltered-life-podcast/id1581349043 YouTube: https://www.youtube.com/c/JohannaHunt Facebook: https://www.facebook.com/groups/createsuccesswithjohanna/?ref=share Freebies: Social Media Guide: www.johannahunt.ca/social-media-guide Radical Expansion Workbook: www.johannahunt.ca/radical-expansion Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your New Year Fertility Intentions & Manifesting Journal HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| #5 | What No One Talks About: Emotional Highs & Lows of Pregnancy After Fertility Struggles | 01 Feb 2023 | 00:47:37 | |
In this episode I talk about the ups and downs - the scary and blissful moments and a huge decision I made half-way through my pregnancy! Mentions: Real Food for Pregnancy by Lily Nichols The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth Connect with Katie: Join my free, private Facebook group for fertility and hormones here! Follow me on Instagram here! You can email me at katiewood@happynourishedmotherhood.com Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| #4 | 3 Ways Burnout in Motherhood Impacts Your Fertility & What to Do About It | 25 Jan 2023 | 00:36:40 | |
In this episode I interviewed Alice, mama of 2, a wellbeing advocate and happiness coach. She shared about her experience in loss of identity when she became a mom, as well as the emotional distress from raising little humans leading to burn out. Alice became determined to advocate for mother's happiness. Her mission is to help mothers feel confident, calm, present and at peace so they can raise happy kids while creating a life that energizes them. Golden nuggets from the episode: ✨Bringing space between our thoughts and actions as parents ✨Creating space by slowing down in motherhood ✨Cultivating mindful presence with our children Connect with Alice: Website: www.alicechepeau.com Instagram: www.instagram.com/alice.chepeau Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your New Year Fertility Intentions & Manifesting Journal HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| #3 | How Herbal Medicine Can Support Fertility, Pregnancy & Postpartum Healing | 18 Jan 2023 | 00:31:30 | |
Dr. Marina Buksov is a Functional Medicine Pharmacist (PharmD), Health Coach, Herbal Educator, and lifelong learner of the Healing Arts. She is the creator of Build Your Holistic Herbal Practice course mentoring other healthcare professionals in clinical herbal as well as business skills. She is also a Functional Medicine Pharmacist as part of PharmToTable telehealth platform. Marina guides practitioners to rediscover their passion for medicine by expanding their mind and clinical skills to include natural, holistic, alternative and herbal medicine from which conventional pharmacy practice originated! She believes in honoring plants as food and medicine for sustainable & sovereign health. When she is not working or studying, Marina likes to dance, paint, and tinker with various concoctions (tea blends, meals, DIY projects). She lives with her husband, two adorable kiddos and two mischievous kitties in NYC. Golden nuggets from the episode: ✨️Her transition from a traditional role in pharmacy to becoming an entrepreneur in alternative medicine ✨️Her herbalism and business program she offers for healthcare providers ✨️The basics of supporting your fertility, pregnancy and postpartum with herbal medicine Download her Natural Medicine Makeover Guide: https://pages.drmarinabuksov.com/medicinecabinet Connect with Marina: Website: drmarinabuksov.com Youtube: https://www.youtube.com/channel/UCI9Gmc14FaA5iruai-yZFNA?pbjreload=102 IG: @drmarinabuksov FB: www.facebook.com/rawfork https://www.facebook.com/krasotka22 LinkedIn: https://www.linkedin.com/in/dr-marina-buksov-book-18677951/ TikTok: https://www.tiktok.com/@drmarinabuksov?lang=en Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your New Year Fertility Intentions & Manifesting Journal HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| #2 | Listening To Your Intuition, Navigating Birth Trauma, Autism and Finding Yourself | 11 Jan 2023 | 00:46:07 | |
In this episode I interviewed Karaleigh, mama of 3, and we talked about how listening to your intuition can be life or death and seeking sunshine after birth trauma, autism and finding yourself again as a mother. Connect with Karaleigh: Instagram: @karaleighgarrisonmusic Podcast: Seeking Sunshine Listen to my podcast interview on the Seeking Sunshine Podcast: Seeking Sunshine in Pregnancy and Holistic Health with Katie Wood Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your New Year Fertility Intentions & Manifesting Journal HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| #1 | How I Canceled My Fertility Specialist Appointment and Was Able To Get Pregnant Naturally | 04 Jan 2023 | 00:38:43 | |
In this episode I go deep into my personal journey and struggles with fertility, what I believe helped me get pregnant and the benefits of surrendering to your transformation into motherhood. Connect with Katie: Join my free, private Facebook group for fertility and hormones here! Follow me on Instagram here! You can email me at katiewood@happynourishedmotherhood.com Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchase | |||
| Finally Get Pregnant Naturally Trailer | 29 Sep 2022 | 00:00:18 | |
STILL not pregnant even though you feel like you’ve tried *everything*?! What if I told you that having a healthy pregnancy is easier than you think…when you intentionally address your unique fertility situation vs. falling for mainstream fertility hacks and conventional one-size fits all protocols. This podcast helps women like you uncover the REAL root causes behind why you haven't had a successful pregnancy—so you can finally get pregnant naturally, and grow the family of your dreams. Hosted by Dr. Katie Wood, a Doctor of Pharmacy and Holistic Fertility Practitioner who has naturally resolved her own fertility issues along with countless couples who were otherwise told getting pregnant “could never happen” - this show delivers the natural fertility support that ACTUALLY works. Tune in every Tuesday & Thursday, to finally understand how to improve your fertility, get pregnant, and carry to full term. Ready to finally get and stay pregnant? Start with fan-favorite Episode #121—it just might be the one that changes everything. Formerly Happy Nourished Motherhood Podcast. | |||
| #123 | Doctors Ignore This Free Fertility Boost—But It Could Change Your Chances of Getting Pregnant Overnight | 30 May 2025 | 00:10:23 | |
Are you tracking ovulation, taking all the right supplements, but still not getting pregnant? Your nighttime scrolling habit might be quietly working against your fertility goals. In this quick but powerful episode, Dr. Katie breaks down how blue light exposure before bed disrupts your hormones, blocks melatonin, and even lowers progesterone. You'll learn why this free fertility fix—optimizing your sleep routine—might be one of the most underrated tools for improving fertility, ovulation, and egg quality. In this episode you'll discover... -How blue light blocks melatonin, raises cortisol, and affects your fertility hormones -Simple, free shifts to protect your sleep and improve your chances of getting pregnant -Actionable bedtime hacks: from screen cut-off times to using red light and magnesium glycinate Press play now to find out how changing your nighttime habits could improve your hormone health and bring you closer to the baby you’re dreaming of—without spending a dime. Check out what blue-light blocking glasses I use at home. Be sure to check out episode #121 to learn more about magnesium glycinate and sleep/fertility benefits. 🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally! Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #122 | 5 Signs Your Luteal Phase Is Struggling & How This One Vitamin Supports Fertility Naturally | 23 May 2025 | 00:07:39 | |
Struggling with PMS, spotting before your period, or mood swings in the second half of your cycle—and wondering if it’s affecting your chances to get pregnant? Many women trying to conceive deal with low progesterone without even knowing it. This can lead to a short luteal phase, failed implantation, or even early miscarriage. In this quick but powerful episode, Dr. Katie reveals how vitamin B6 may be the missing link in your fertility puzzle—and what foods and supplements actually help support hormone balance naturally. In this episode, you will discover: -The top signs your progesterone might be low—and what it means for your fertility. -The best food sources of vitamin B6 to support a healthier luteal phase and mood. -How to track your progesterone for real-time hormone insights without relying on labs. Tune in now to uncover how one simple nutrient can naturally boost progesterone, balance your hormones, and support a smoother path to pregnancy. Check out my go-to at home hormone and BBT trackers: Mira Fertility Monitor - save 10% through this link Tempdrop BBT Tracker - save 15% with stackable code AFHAPPYNOURISHED Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #121 | 3 Sneaky Habits Blocking Your Fertility & How To Shift Them To Get Pregnant Naturally | 14 May 2025 | 00:08:13 | |
Still reaching for that 3PM coffee and wondering why your cycle feels off? This five-minute fertility reset might just be the missing link. If you’re trying to conceive - constant fatigue, poor sleep, PMS symptoms, or emotional stress could be signs your body is out of balance. This quick episode breaks down how a simple supplement swap, one common lifestyle tweak, and an easy breathwork exercise can help realign your nervous system and support hormonal harmony — all in less time than it takes to scroll social media. In this episode you will discover: -The one mineral most women TTC are unknowingly deficient in — and how it could drastically improve your sleep and cycle. -Why your innocent afternoon coffee might be throwing off your ovulation and what to do instead. -A calming 60-second breath technique that instantly tells your body: it’s safe to conceive. Press play now to learn the 3-step fertility quickie that helps reset your energy, your hormones, and your womb — in under five minutes. Click here to discover my go-to magnesium glycinate supplement. Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #120 | 5 Tips For Managing Healthy Blood Sugar To Improve Fertility Outcomes So You Can Get Pregnant Naturally | 09 May 2025 | 00:15:49 | |
In this episode, I reflect on last week's discussion with Bethany Gettis about how blood sugar imbalance impacts fertility. I discuss the shortcomings of conventional medical advice for managing insulin resistance and PCOS, emphasizing the importance of advocating for oneself. The episode highlights the roles of diet and sleep in regulating blood sugar and offers practical tips. I also share my personal experience with changes that impacted my blood sugar regulation, stressing the long-term benefits for fertility and overall health. 00:00 Welcome to Rising Into Mindful Motherhood 00:05 Recap of Last Week's Episode with Bethany Gettis 00:33 Introduction to the Podcast and Host 01:23 The Importance of Blood Sugar Regulation 02:02 Challenges with Traditional Medical Advice 05:09 Advocating for Yourself in Healthcare 06:09 Impact of Sleep and Nutrition on Blood Sugar 10:59 Practical Tips for Blood Sugar Management 12:20 Personal Experience with Keto and Blood Sugar 14:37 Conclusion and Upcoming Series Teaser 15:10 Listener Engagement and Special Offer Are you currently on your TTC or fertility journey? 👇🏽 🤰🏾GET PREGNANT NOW Masterclass (Restore Your Fertility Naturally & Finally Become a Mom (Even If They Said You Can’t!) REGISTER HERE!👶 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #119 | How Blood Sugar Could Be Impacting Your Fertility and Exactly How To Manage It (To Get Pregnant & Avoid Miscarriage) | 30 Apr 2025 | 00:34:11 | |
In this episode, I speak with Bethany Gettis, a certified holistic nutritional consultant and founder of Nutritious and Delicious. We explore the impact of blood sugar imbalances on fertility and discuss dietary and lifestyle changes to support blood sugar management and enhance fertility. Bethany shares her personal experience with PCOS and offers practical advice on nutrition, stress management, and supplements for achieving hormonal balance. The episode also highlights lab tests to consider and provides a free seven-day fertility meal guide. 00:00 Introduction to Blood Sugar and Fertility 01:14 Meet the Expert: Bethany Gettis 01:50 Understanding Blood Sugar Imbalances 04:33 Personal Journey with PCOS 08:31 Dietary and Lifestyle Changes for Blood Sugar Balance 22:10 Supplements and Herbs for Blood Sugar Regulation 28:48 Lab Tests and Final Thoughts 31:44 Free Resources and Closing Remarks Connect with Bethany: Website (with socials + podcast): www.ndelish.com 7-Day Fertility Meal Guide Freebie: Intro Video: https://youtu.be/SF63o9fbEFw PDF: https://drive.google.com/file/d/1IBk1zVcCW2132D_NZTwEkbZ6mSmZngIq/view?usp=drive_link Are you currently on your TTC or fertility journey? 👇🏽 🤰🏾GET PREGNANT NOW Masterclass (Restore Your Fertility Naturally & Finally Become a Mom (Even If They Said You Can’t!) REGISTER HERE!👶 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||
| #118 | Big Changes Are Coming: New Fertility & Miscarriage Support To Help You Finally Get & Stay Pregnant | 23 Apr 2025 | 00:03:21 | |
This solo episode focuses on upcoming podcast changes to expect for helping women understand the underlying reasons behind difficulties in conceiving or maintaining a pregnancy. It aims to provide insights and information that can aid in identifying and addressing these challenges. 00:00 Introduction: Understanding Fertility Challenges Are you currently on your TTC or fertility journey? 👇🏽 🤰🏾GET PREGNANT NOW Masterclass (Restore Your Fertility Naturally & Finally Become a Mom (Even If They Said You Can’t!) REGISTER HERE!👶 ✨Download your FREE Womb Meditation HERE!✨ Contact Katie: Email - katiewood@happynourishedmotherhood.com Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) Happy Nourished Motherhood Website Connect on Social: Fertility & Hormone Facebook Group Feminine Formula Etsy Shop: use code MINDFULMOTHERHOOD10 for 10% off Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within. DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases. | |||