Explore every episode of the podcast Female Frequency Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Growth Edges of Intuition: Becoming Your You-est You with Julie Reisler | 17 Mar 2026 | 00:44:59 | |
Intuition speaks differently to everyone. In this episode of the Female Frequency Podcast, Julie and I explore the growth edges of intuition—how responding to builds confidence, how messy seasons of life often carry the clearest guidance, and how her recovery journey led her to write her first book, Get a PhD in YOU: A Course in Miraculous Self-Discovery. Julie's work helps people unlock, uncover, and unleash their You-est You®. As a board-certified coach, TEDx speaker, host of the popular You-est You® Podcast, faculty member at Georgetown University, and founder of the Intuitive Life Designer® Coach Academy, she combines spirituality, science, and coaching to help you design your life aligned with your highest purpose. Everyone receives intuition differently, but it's the same inner intelligence—a return to the senses. Julie describes her intuition as a wild mustang—not something to control, but something you learn to ride as trust grows. For me, inner knowing often arrives through a smell or a color appearing at the exact moment I need to pay attention. Different signals. Same intelligence. Intuition is not only about listening—it's about allowing a deeper relationship with receiving. To support you more directly, Julie closes the episode with a live meditation on gratitude, the medicine of laughter, and the practice of receiving—a reset you can experience, not just think about! You can find excellent resources and events on Julie's website & podcast on https://juliereisler.com/ 🌸 To support your relationship with your inner knowing check out 🎧 Subscribe on YouTube 🌐 thefemalefrequency.com 📸 Instagram ✨ Follow the Frequency #JulieReisler
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| Trusting What Wants to Be Seen with Amy Senn | 03 Mar 2026 | 00:40:14 | |
You can ignore your creativity for a while. This episode is about creative reclamation — and trusting both the whisper and the reckoning.
In this episode of Female Frequency, I sit down with monumental sculptor Amy Senn to explore what happens when you stop forcing your path — and start listening.
When we travel, autopilot falls away. That disruption is what Amy needed.
A pivotal trip became the turning point in her reclamation. It wasn't about ambition. It wasn't about scaling. It was about alignment — remembering who she was beneath the roles she had outgrown.
That decision changed everything. Today, her towering 9–16 foot sculptures bridge place, prayer, and embodied feminine power: • Ma — Elizaville, NY And here's the distinction that makes this episode powerful: Amy stopped trying to manifest.
In this conversation, we explore: • Creative turning points that require courage
For artists: imagine creating from that frequency.
If you've been pushing, overworking, or second-guessing your next move — this episode will help you recalibrate.
More about Amy Senn on instragram @artofamysenn
Check out Full Blossom Flower Elixir: http://lotuswei.com/ffp
Subscribe on YouTube @femalefrequencyproductions Visit our website: thefemalefrequency.com #followthefrequency #artofamysenn #chapelofsacredmirrors #ma #lilith #minerva
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| Sacred Storytelling with Swoon | 06 May 2025 | 00:33:15 | |
Caledonia Curry, known as Swoon, is sparking profound change through the sacred tradition of storytelling. From her emotive portraits to championing women's visibility in the street art movement, to channeling the divine feminine in her Medea series, Swoon uses her art to challenge entrenched narratives and asks: "How can art fundamentally re-envision the communities we live in, toward a more just and equitable world?"
Swoon and I get into a juicy convo about origins of her creative frequency, the seminal role of personal narrative, and how her journey led to the Medea series. She shares details about her signature woodblock technique, the evolving meaning of legacy in her practice, and dreams that continue to inform her work.
Join us and hear how this artist — with work on walls across the world and in the permanent collections of MoMA, the Brooklyn Museum, and Tate Modern, and profiled by PBS American Masters — is reshaping public art, using instinct, felt senses (intuition), and inner visions dreams to fuel everything from iconic portraits to stop-motion films, immersive installations, and a commission for Alicia Keys.
At its heart, this episode is about art as a tool for healing, communication, and cultural transformation. Whether you're an artist, storyteller, or changemaker, I hope you are able to show up for yourself, trust your intuition, embrace vulnerability, and center the stories that matter most.
In this episode, we discuss:
✨ Creative Prompt: What feels alive in your project right now?
Shop for limited edition and more on https://swoonstudio.org/ and follow @swoonhq
Million Person Project information can be found here: https://www.millionpersonproject.org/
Link to Episode 43: The Butterfly Effect Subscribe to the podcast: @femalefrequencyproductions Follow @thefemalefrequency on Instagram If you like the painting in my background go to FREQUENCY
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| Artist Susan Weil with Callie Jones | 29 Apr 2025 | 00:25:45 | |
I couldn't help but feel a bit nostalgic talking about gallery shows and leadership in the arts in this next great episode. Callie Jones—gallery owner, writer, and co-founder of COL Gallery in San Francisco—joins the Female Frequency Podcast, showing us what leadership in the art world looks like and why the future is female!
Callie takes us behind the scenes of COL Gallery's latest show: an intimate retrospective, a journey through the evolution of Susan Weil. This rare exhibition offers a close look at Weil's creative process—cutting, crumpling, and refiguring—revealing a multiplicity of perspectives through the lens of abstraction, deeply informed by the female experience, and places her firmly within postwar art history.
Hear the stories Weil lived through: studying in Paris in the late 1940s amid the echoes of modernism, then continuing her training at Black Mountain College, the legendary crucible of American art innovation. Now, after decades of being overlooked, her contributions—including early collaborative cyanotypes with Robert Rauschenberg—are finally being recognized, with works held at MoMA, The Met, and featured at the Venice Biennale and the V&A Museum.
Stay to the end—Callie also shares insider advice for artists and collectors navigating today's evolving gallery world.
Highlights we talk about:
💥 Did this episode sparked something in you? Share it. Tag it!
Schedule a visit to COL Gallery on https://www.colgallery.com/ and make sure to follow the gallery & artist: @colgallery.co. / Susan Weil on @susanweilk
New Events can be found on www.thefemalefrequency.com
Follow @thefemalefrequency on Instagram
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| The Butterfly Effect by Judy Chicago | 22 Apr 2025 | 00:14:55 | |
What starts as a symbol becomes a signature. In this episode, we're recording on location inside Through the Flower, the feminist art space founded by visionary icon Judy Chicago, to explore how one visual language—the butterfly form—sparked a global creative movement. The butterfly? It's a metaphor. It's a message. It's medicine. From her radical Atmosphere Series—where she asked, "How can I feminize the landscape?"—to her groundbreaking collaboration with Maria Grazia Chiuri at Dior with a 250 foot long goddess, Judy's work doesn't just blur the lines—it redraws them, making space for women to be both revered and recognized. 🔥 Episode Highlights:
💡 Once you see the butterfly, you can't unsee it. Here's the truth: We're no longer in the "wait to be discovered" era—we're in the define yourself, brand it, and broadcast it era. And Judy Chicago? She was the blueprint. Butterfly Effect:
💥 And if this episode sparked something in you? Share it. Tag it. Let's amplify the ripple. New Event: Frequency Check — a power hour session with Jodie Nelson to align your intuition, clarify your vision, and support your next steps for your art career. Forget the Algorithm. Trust Your Frequency. #JudyChicago #ButterflyEffect #ArtistAsBrand #FeministArt #ThroughTheFlower #IntuitionIsStrategy #CreativeLegacy #FemaleFrequency
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| The Chevron Code | 08 Apr 2025 | 00:13:29 | |
Think the chevron pattern started with ancient Greeks ? Think again.
In this episode, we go way back—Neolithic to Now—to explore the chevron as a sacred symbol of Divine Feminine, of bird energy, of intuitive communication that's been carried through generations of art, ritual, and meaning.
This week's episode of Female Frequency is inspired by The Language of the Goddess by Maria Gimbutas (shoutout to my sister Kristin for pulling it from the library stack 🙌). We're diving deep into how a new wave of archaeologists, artists, and scholars like Max Dashu are reinterpreting ancient cultures through the lens of the female experience—centered in feminism, ecology, and social justice. Plus, we do a fun creative exercise to help you access the divine through pattern and intuition.
Whether you're an artist, history lover, —this episode hits a frequency.
#ChevronPattern #DivineFeminine #LanguageOfTheGoddess #NeolithicToNow #FeministArchaeology #SacredSymbols #CreativeFrequency #AncientWisdom #EcoFeminism #MatriarchalMagic #IntuitiveArt #ArchaeologyMeetsArt #PatternPower #ArtAndSpirit #MariaGimbutas #CulturalSymbolism #SpiritualCreatives #WomenInHistory #ArtPodcast #FemaleFrequency #MaxDashu #SuppressedHistory
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| In Dust We Trust with Kate Clark | 25 Mar 2025 | 00:25:39 | |
What if history wasn't just something we study—but something we step into?
Have you ever stepped into someone else's shoes—literally? That's what came to mind when I first saw Kate Clark's ceramic work. It wasn't just about material—it was about perspective. Her work sparked deeper questions about empathy, compassion, and the subjectivity of the female form in art and history. What happens when we look at the past through someone else's eyes instead of our own assumptions?
In this episode of The Female Frequency Podcast, Kate takes us into her world where relics of the past meet contemporary storytelling. Her motto, "In dust we trust," honors what's been discarded and reconsidered. Whether reinterpreting the Venus of Willendorf or embedding forgotten objects into her Seattle Convention Center commission, Kate shows us that art is a time capsule, and artists are its keepers.
We also dive into the business of being an artist—negotiating public art contracts, managing large projects, and navigating the post-pandemic art world. Kate's blend of creative vision, entrepreneurial strategy and storytelling is a blueprint for artists making art a career today.
In this episode, we discuss: ✨ How Kate's public art redefines artifacts in storytelling. Take a look at Kate's incredible work: www.kateclarkart.com
#FeministArt #PublicArt #KateClark #FemaleArtists #ArtAndBusiness #PublicArtCommissions #ArtisticEntrepreneur #WomenInArt #ArtAndActivism #WomenInBusiness #HistoricalArtifacts #CulturalNarratives #ArtisticInnovation #CreativeResilience #FeministCreativity #DustToArt #ArtPodcast #ArtisticLegacy #ArtInspiration #FemaleFrequency #ArtistsOfTheFuture | |||
| Color, Ceremony & Cosmology with Angelica Trimble Yanu | 18 Mar 2025 | 00:33:34 | |
Recently featured on PBS, Angelica Trimble Yanu's site-specific sculptures resist a history of displacement, silencing, and erasure. Angelica's art is collaborative—whether with family, the dynamic landscape, or the Great Spirit that lives in all the mountains, hills, and lakes. Her work reclaims sacred relationships to the earth as it carries the creative lives of her ancestors through layers of time and space. Her intentional titles draw from the poems of her sister, a Native poet, continuing a tradition of cultural transmission. She refines her palette to the four Lakota colors, harnessing the power of their cosmology as both invocation and homage. Weaving the rich visual and oral languages of Lakota knowledge systems into her art, Angelica restores the wisdom, stories, and voices of her ancestors for this contemporary moment. Her works reference sacred sites in South Dakota, embodying a quiet yet powerful resistance. Explore how her creative practice forges paths for healing, forgiveness, and grace. Discover how, beneath it all, there is a fierce celebration of life. 4 Things You'll Learn in This Episode: 🔴 Why Red? — Discover how Angelica's use of the sacred Lakota colors, especially red, serves as a powerful call to her ancestors and the stories they carry. 📖 The Fight to Speak — Until the late '70s, it was illegal for Lakota peoples to create, hold ceremonies, or speak their language. Learn how Angelica integrates language reclamation into her art, making it a tool for cultural survival. 🖋️ Tattoos as Language — Hear the story behind Angelica's tattoo, its meaningful location, and how it symbolizes her commitment to learning and speaking from a place of truth. 🤖 Expanding with AI — Angelica is embracing new technology, working with Google and AI tools to scale her work to fit the expansive space of their flagship store. Find out how she's bridging tradition with innovation. Listen now to explore how Angelica's creative practice forges paths for healing, forgiveness, and grace—while fiercely celebrating life. Explore Angelica Trimble Yanu's art and discover a sense of awe: instagram.com/angelicayanu and angeltrimbleyanu.com Deepen your personal expression with Full Blossom Flower Elixir: lotuswei.com/ffp Subscribe to the podcast: @femalefrequencyproductions
#FemaleFrequencyPodcast #AngelicaTrimbleYanu #LakotaArt #IndigenousArtist #NativeAmericanArt #PrintmakingArtist #SiteSpecificSculpture #IndigenousHealing #AncestralWisdom #LakotaCulture #SacredSites #OglalaLakotaArt #ArtAndSpirituality #IndigenousStorytelling #CulturalPreservation #NativeAmericanHistory #HealingThroughArt #EcoFeministArt #PBSArtist #PublicArt #CulturalRevival #ArtAsResistance #IndigenousKnowledge #CreativeHealing #PBSFeature #LakotaWisdom #AncestralVoices #ReclaimingSacredSpace #FemininePower #EcoFeminism | |||
| Art As Frequency | 11 Mar 2025 | 00:15:01 | |
Your creativity is the medicine the world needs right now. Art isn't just something we create—it's a force that transforms. This week on Female Frequency Podcast, I'm reflecting on Brené Brown's words: "Art has the power to render sorrow beautiful, make loneliness a shared experience, and transform despair into hope."
We're exploring Art as Frequency—how color, content, and connection shape the energy of a piece and influence both the creator and the world around them.
In honor of Women's History Month, we're diving into the energy of art—how it shifts the vibe, heals, and activates change, revealing its frequency at its core. When women use their creative voices, history is rewritten, and the future takes a new form.
In this episode, I highlight Simone Leigh and Shilo Shiv Suleman, two artists using their creative power to reshape narratives and inspire movements.
Tune in for inspiration, insight, and a fresh perspective on what it means to create with purpose.
To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp
Subscribe to the podcast: @femalefrequencyproductions Visit our website: thefemalefrequency.comFollow us on Instagram: @thefemalefrequency
#ArtAsFrequency #WomenInArt #SimoneLeigh #ShilohSophia #CreativeHealing #ArtThatTransforms #ArtPodcast #FemaleCreatives #BreneBrown #ArtAndSoul #ConsciousArt #HealingThroughArt #WomenHistoryMonth #FeministArt #Ecofeminism #ArtistLife #PublicArt #MindfulCreativity #SpiritualCreativity #ArtForChange | |||
| Feminist Art Meets Red State Politics with Heather Lunsford | 04 Mar 2025 | 01:03:45 | |
Showcasing feminism in people's faces often makes them uncomfortable. Today on the Female Frequency Podcast, I am thrilled to welcome Heather Lunsford, a feminist curator navigating the intersection of art, activism, and community engagement in one of the most conservative states in America.
You want Heather on your team—she's a curator who admits that most of the shows she curates might just get her fired! From her role as Director of Art in Public Places for Oklahoma to her current position as Director and Curator of the Nona Jean Hulsey Gallery at Oklahoma City University, Heather has taken on monumental challenges. One exhibition that intrigued me the most was Jessica's installation, "Do They Make a Sound?"—an installation that features thousands of female forms alongside Trump quotes and survivors' testimonies. This work pushes boundaries, confronting cultural tensions head-on while navigating the complexities of context.
In this episode, you'll learn about:
Heather's fearless commitment to representation and dialogue will leave you inspired to think bigger about art's role in shaping society—especially in unexpected and challenging places.
Listen now to hear Heather's bold vision and how she's redefining the role of art in activism and community engagement.
Follow us on Instagram: @thefemalefrequency
#FeministCurator #ArtAsActivism #RepresentationMatters #FemaleCurators #WomenInArt #ArtAndActivism #PublicArt #ActivistArt #FeministArt #CommunityEngagement #ArtForChange #WomenInLeadership #MarginalizedVoices #ArtExhibitions #FeministDialogue #ArtAndSociety #ArtisticImpact #RepresentationInArt #FemaleEmpowerment #CuratingFeminism #ArtisticAdvocacy | |||
| Metaphor for Social Structure with Carol Milne | 25 Feb 2025 | 00:59:07 | |
I've always looked at Carol Milne's sculptures through a feminist lens, and I'm thrilled that I've had the opportunity to curate a show featuring her incredible work. As Carol says, "I see my knitted work as a metaphor for social structure."
🎙️ On today's Female Frequency Podcast, we welcome an artist sculpting unity, the lone ranger of knitted glass—Carol Milne. In this episode, Carol and I dive into the story behind Krista Suh, co-founder of the Pussy Hat Project—a global feminist icon and why is is wearing one of Carol's commissions! We also discuss what we've been sold and told about the great art vs. craft debate and go into details about her artist-in-residence experience at Amazon.
Through her work, Carol challenges the notion of glass as fragile, using her sculptures to represent strength in unity. This episode dives deep into motivation, activism, and the business of making art in today's world.
🎧 Tune in now to hear Carol's creative journey and discover why her work is a game-changer.
Highlights you will love:
Get a closer look at Carol Milne's sculptures on https://www.carolmilne.com and follow her on Instagram @carolmilneart.
To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp
Subscribe to the podcast: @femalefrequencyproductions
Visit our website: thefemalefrequency.com
#FemaleFrequency #FeministArt #CarolMilne #GlassArt #PussyHatProject #WomenArtists #ArtVsCraft #CreativeResilience #MotivationForArtists #FeministSolidarity #ArtAsActivism #InspirationForArtists #RefractSeattle #KnittedGlass #BlueSpiral1 #LostWaxCasting #GafferGlass #CastGlass | |||
| Driven by Content with Cappy Thompson | 18 Feb 2025 | 00:49:24 | |
How do you transform a single moquette into a work of monumental significance? Today on Female Frequency Podcast, I am honored to welcome the incomparable Cappy Thompson, whose approach to being creative has forever altered the landscape of public art. With the largest single image glass painting on display in the United States, Cappy's work challenges the status quo, encouraging artists to not only think bigger and to ground their creative endeavors in content.
"My work—which spans several decades and a variety of scales, from the intimate to the monumental—has always been driven by content," Cappy reflects. This philosophical and feminist approach to art-making is evident in her signature mythopoetic style, a blending of storytelling and symbolism. Whether in her monumental 33 x 90 feet installation at the Seattle-Tacoma International Airport or her intricate 12 x 15 foot mural, Gathering the Light at the Museum of Glass, Cappy's work defines what it means to create art that resonates with a journey and connection.
Her story is a roadmap for women artists seeking to secure large-scale commissions in a male-dominated field, cultivating meaningful relationships, and the magic of surrounding yourself with people who mention your name in a room full of opportunities.
In this episode, we talk about: ✨ The roadmap behind monumental public commissions, including her iconic works at Sea-Tac Airport.
Take a look at Cappy's career and gallery representation on cappythompson.com
To deepen your personal expression, check out the Full Blossom Flower Elixir: lotuswei.com/ffp
Jodie Nelson and the Female Frequency 🎧Subscribe to the Podcast: http://@femalefrequencyproductions 🔸Visit out our workshops and website: 💜Connect with me on Instagram: @thefemalefrequency@thefemalefrequency
#FeministArt #PublicArt #CappyThompson #GlassArt #FemaleFrequencyPodcast #ArtForChange #ArtAsActivism #MythopoeticArt #MonumentalArt #ArtistCommunity #StudioGlassMovement #WomenInArt #CreativeVision #GlassPainting #VitreousEnamel #ArtisticLegacy #ArtistJourney #FeministCreativity #ArtisticTransformation #CollectivePower #WomenArtists #ArtisticMentorship #PublicArtProjects #ArtAndActivism #CulturalImpact #FeministVision #RefractSeattle #GlassArt #PublicArt #Ecofeminism #CreativeRevolution #DaleChihuly | |||
| Stitching Beauty into Boundaries with Sara Everett | 22 Jul 2025 | 00:29:45 | |
What does it mean to mend what's been torn—across landscapes, ecosystems, and public trust?
In this episode, I talk with Sara Everett—art consultant to real estate developers and printmaker—about her series Mending Measures, shaped by climate grief and policy shifts. We dive into her creative process, cyanotypes, her beloved sewing machine "Joy," the emotive frequency of color, and she shares her knowledge so artists can confidently advocate for themselves in public art projects and contracts. So nice!
🐦 Sara and I have teamed up for The Public Art Playbook: Top 10 Power Moves to Win Commissions, Negotiate Contracts, and Stop Working for Free. This workshop gives artists the tools to stop scope creep, write winning proposals, understand taxes & contracts to confidently secure exactly what they need in their agreements.
Check out https://www.saraeverett.com/ and follow her on @saraeverettart #PublicArt #ArtistConsultant #Placemaking #EcofeministArt #MendingMeasures #ArtAndClimate #ArtInPublicSpace #ArtAdvocacy #SaraEverett #FemaleFrequency #ArtistContracts #HowToGetPublicArtCommissions #CreativePlacemaking #ClimateArt #ColorTherapyInArt #ArtistsWhoLead #ArtBusinessTips #PublicArtPlaybook To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp Subscribe to the podcast: @femalefrequencyproductions | |||
| The Power is in the Flower with Katie Hess | 11 Feb 2025 | 00:37:21 | |
How do you dissolve self-doubt? The power is in the flower! Katie Hess is leading a new kind of flower movement, and I am 100% on board! As an expert in flower alchemy, author of Flowerevolution, and founder of LOTUSWEI, Katie is turning up the frequency dial to help others release self-doubt and embrace their full-spectrum selves. From becoming fearless in public speaking to sleeping soundly or quieting your inner critic, there's a flower-powered remedy for that. In this episode, Katie brings a refreshing perspective: the answer lies in the energy of flowers. Discover how energy medicines—particularly flower essences—can liberate us and help us cultivate fearlessness, self-assurance, and true personal leadership. Highlights you'll love:
Turn down your inner critic and turn on your true self with LOTUSWEI Truth Teller at http://lotuswei.com/ffp
Jodie Nelson and the Female Frequency 🎧Subscribe to the Podcast: http://@femalefrequencyproductions 🔸Visit out our workshops and website: 💜Connect with me on Instagram: @thefemalefrequency@thefemalefrequency
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| Reclaiming Sacred Stories | 31 Dec 2024 | 00:28:29 | |
As we wrap up 2024, I'm here to remind you to fully step into the Female Frequency—where creativity and abundance flow. Tuning into Female Frequency Podcast is more than just listening; it's joining a movement of transformation. As we move into 2025, staying connected as a collective is more essential than ever. In this episode, the Divine shows up in the sweetest way, our fan favorite shares unforgettable wisdom, and I reveal an important update about what's ahead for the Female Frequency Podcast. Get ready for more surprises and inspiration in the new year! | |||
| Luminous Landscapes and Entryways with Meg Holgate | 24 Dec 2024 | 00:11:11 | |
How do we restore a sense of wonder and awe? My next guest on Female Frequency Podcast, artist Meg Holgate, invites us to explore our profound relationship with the earth through astonishing portals. This master of luminosity and landscape has exhibits at the Museum of Glass, Museum of Northwest Arts, and numerous galleries around the globe. Meg sits down with me to share the pivotal day that cracked open her world and changed her life path forever. Hear more about her sculpture series, Glass Rocks, and how she used veils of color to achieve the mood, impact and dialogue she was after.
This conversation is all so included in Climate Pledge: In Glass, a docuseries I created in 2023 in partnership with Refract | The Seattle Glass Experience—the United States' newest festival celebrating innovative and creative approaches to glass.
Don't miss the chance to journey into Meg Holgate's ethereal landscapes.
Highlights you'll love:
Explore the extraordinary world and works of Meg Holgate. Visit her website at http://www.megholgate.com/ and follow her on instagram @holgatestudios.
Take care of yourself this season. Check out the Truth Teller aura mist on: www.lotuswei.com/ffp
Details on Climate Pledge In Glass: https://www.thefemalefrequency.com/the-climate-pledge-in-glass
Jodie Nelson and the Female Frequency 🎧Subscribe to the Podcast: http://@femalefrequencyproductions 💜Connect with me on Instagram: @thefemalefrequency@thefemalefrequency 🔸Learn more at:
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| Zodiac and Self with Aramis O. Hamer | 17 Dec 2024 | 01:02:11 | |
Where are all my fellow Aquarians? Scorpio's? Whether Sagittarius, Virgo, or Gemini, all of the zodiacs are in for a treat in the latest conversation on the Female Frequency Podcast. This week, I sat down with Aramis O. Hamer, a vivacious artist who transformed the chains that could have held her back—mentally, physically, and spiritually—into a radical journey of liberation. Her bold, boundary-pushing murals and paintings challenge the status quo and inspire communities and collectors.
In this episode, Aramis opens up about the divine role of creativity and the gritty business side of her studio. We focus on her Zodiac Series, integrating imagery of strong, sensual goddesses and cosmic landscapes exploring archetypes. We also discuss the realities of negotiating as an artist, the role of public art as a gift to the community, and how her travels to France are reshaping her approach to archiving.
Listen as we dive into listening to our bodies, trusting our faith, and how following Source is the real magic!
Highlights you'll love:
Grab a Zodiac Series piece here: https://www.aohamer.com/
Reveal your main character energy—check out the Truth Teller aura mist here: www.lotuswei.com/ffp
Details on Jodie Nelson and the Female Frequency | |||
| Using Light to Coexist with Julie Conway | 10 Dec 2024 | 00:30:21 | |
Today, on Female Frequency Podcast I am thrilled to introduce you to the OG of eco-design—a visionary artist reshaping our world, one discarded item at a time. Julie Conway is a self-proclaimed "dumpster diver" who takes special pride in transforming trash into extraordinary designs.
Winning awards across the USA, England, and Italy, her handblown glass lighting installations are sculptural and coveted by luxury brand hotels, interior designers, and thoughtful collectors alike.
Driven by a mission "to bring light and beauty to the world," Julie shares her secrets, thought paths, and how she keeps her practice carbon-positive. Join us as Julie and I talk about her inspiring journey from glassblower to lifelong eco-designer, proving that artistry and sustainability can beautifully coexist.
This conversation is part of Climate Pledge: In Glass, a docuseries I created in 2023 in partnership with Refract | The Seattle Glass Experience—the United States' newest festival celebrating innovative and creative approaches to glass.
Highlights you'll love:
Help Julie carry out her mission by adding to your collection! Visit her website https://illuminataglass.com/ and follow her instagram @lumidesigncollection
Are you feeling run down and burnt out Check out the Inspired Action aura mist to sparkle from the inside out: www.lotuswei.com/ffp
Details on Climate Pledge In Glass: https://www.thefemalefrequency.com/the-climate-pledge-in-glass
Jodie Nelson and the Female Frequency 🎧Subscribe to the Podcast: http://@femalefrequencyproductions 💜Connect with me on Instagram: @thefemalefrequency@thefemalefrequency 🔸Learn more at:
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| Informed by the Sea with Kait Rhoads | 26 Nov 2024 | 01:13:23 | |
Every episode brings fresh inspiration, and today's conversation is no different. I'm thrilled to be joined by Kait Rhoads, an artist who dreams big. Her intricate glass sculptures, limited-edition jewelry, and public artworks all reflect her relationship with the ocean. Today, we dive into everything—from subjugation and underwater ecosystems to art espionage!
In this conversation, we explore the intricate ties between her artmaking, ecology, and community because, as Kait says, "My method of construction mirrors how my life has formed me, with individual elements woven together to create a strong whole."
Kait Rhoads' story is one of transformation, bold creativity, and unapologetic innovation. From growing up on a boat to becoming a Fulbright scholar in Venice, Italy, she immersed herself in centuries-old glassmaking traditions steeped in patriarchal legacies. While honoring these techniques, she envisioned something entirely new. This fusion of respect and reinvention led her to develop her signature Hollow Murrine method, creating breathtaking sculptures collected by museums worldwide, including the Pacific Seas Aquarium, Seattle Art Museum, Corning Museum of Glass, Museum of Northwest Art, Shanghai Museum of Glass, Tacoma Museum of Art, and the Toyama Institute of Glass Museum in Japan, among others.
Highlights you will love:
Check out Kait's work, including videos, limited-edition designs, and art acquisitions, at kaitrhoads.com and kaitrhoadsdesign.com. Instagram: @k8rhoads
Subscribe to Female Frequency: @femalefrequencyproductions | |||
| Creating a Life of Miracles with Alyson Charles Storey | 19 Nov 2024 | 01:15:17 | |
I've always been interested in the wisdom traditions and today it is truly a pleasure to introduce a mentor of mine as we step into the world of unmuting ourselves and awakening your inner power. In this very vulnerable episode of the Female Frequency Podcast, my radiant guest, Alyson Charles Storey—shaman, best-selling author, and host of the Ceremony Circle Podcast—guides us to bridge the wisdoms of earth and sky in modern times, creating a life of expansion, miracles, and experiences beyond imagination.
Alyson's journey is illuminated by sacred teachings and unique practices passed down from elders and respected spiritual teachers worldwide. Her gifts are shared widely: from her features on the GAIA Network, to guiding meditations at Art Basel, the world's premier art show, to performing live readings at POPSUGAR Play/Ground, the world's largest female-led festival.
In this conversation, Alyson shares with her Rock-Star Shamanism approach by revealing her heart-centered meditation practice for tuning into divine guidance and aligning with spiritual forces. Drawing real-time guidance from her best-selling book and card deck, Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul, Alyson introduces us to rituals, meditations, and visualizations with remarkable animals. Tune in to discover the healing properties that release self-criticism, help you embrace life's flow, and ultimately unlock your creative abundance.
Together, we share personal stories on staying present to witness daily miracles and divine sparkles and we discuss how to honor birth and death as sacred cycles and celebrations.
In this episode, Alyson and I explore:
To purchase Animal Power 100 Animals to Energize Your Life and Awaken Your Soul
Alyson Charles Storey website: alysoncharles.com
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| A Call to Attention with April Surgent | 12 Nov 2024 | 00:45:46 | |
"Artists have a unique opportunity to challenge the viewer," reflects American artist April Surgent. This adventurous, gutsy woman is a record keeper of time; her art offers viewers a glimpse into the fragility of our ecosystems through glass, a material that holds, refracts, and reflects light. As urbanization distances us from the environments we depend on, April's cameo glass engravings call us to attention—a moment to "Stop. Look. See. Listen. Smell. Touch. Breathe. Think. Learn."
In this conversation, we explore her career through life-changing experiences, from Pilchuck Glass School to her ongoing collaboration with the NOAA Hawaiian Monk Seal Research Program, where she confronted marine debris and witnessed the immediate effects of climate change, to a commission for Iowa State University.
April approaches artmaking as a comment on the status quo and a mirror reflecting our world. Her contemporary approach to the ancient art of cameo glass engraving expands the medium's boundaries, both in scale and subject. Through an inward, reflective process, she moves through mark-making, including pinhole photography, to capture the delicate interplay between light and shadow, ultimately engraving her composition onto sheets of glass.
We dive into the artmaking and the public response evoked by In Our Absence. There's a profound mystery to her work—moody, and some might even describe it as haunting, in a way that feels undeniably truthful.
Listen as she shares her future projects: tuning into her intuition and continuing to follow her heart, undoubtedly reflecting her relationship with the planet and following the light.
Inquiries about loaning opportunities can be made through https://www.aprilsurgent.com.
Highlights you will love:
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| Values First with Mary White | 22 Oct 2024 | 00:45:16 | |
Today, I'm so excited to share this conversation with a true creative force—Mary White. Mary is not just a sculptor and educator; she's a visionary leader who uplifts the voices of women in environmental art and education, empowering them to make waves and create meaningful change. I'll leave her website information in the notes—it's truly inspirational.
I am most intrigued by Mary as an artmaker. To me, Mary works collaboratively, but she never negotiates her values, holding steadfast to what matters most in every project she undertakes. She creates art that integrates natural sciences, environmental perception, arts education, and peacemaking, all through the lens of formed friendships. She seems to know everyone, and now I am pleased to introduce you to this amazing ecofeminist.
Mary is the daughter of a water resources geographer, and her early travels sparked a passion for the creative process, nature, and caring for the earth's creatures and natural resources. As a scholar, she won a Fulbright to Ireland, where she produced a symposium with her cohorts, focusing on craft as a vehicle for social justice.
As a teacher, she taught at the Corning Museum of Glass and California College of the Arts, spent 20 years teaching at San Jose State University, and started the glass program at The Crucible in Oakland, California. She is currently co-chair of Women Eco Artists Dialog (WEAD).
Tune in to this conversation, where we catch up with Mary during her short stay in Colorado with family, and she takes us behind the scenes of her 18-foot public art installation titled Flood Marker, along with a few other works from her career!
Highlights you'll love:
Mary White is currently co-chair of WEAD (Women Eco Artists Dialog) https://www.weadartists.org/
Check out Mary's website at https://www.marywhiteglass.com/
Feeling tired or fatigued- check out these flower elixir: http://lotuswei.com/ffp
Subscribe to the podcast: @femalefrequencyproductions
Visit our website: thefemalefrequency.comFollow us on Instagram: @thefemalefrequency | |||
| Respecting the Rain with Stacy Levy | 15 Oct 2024 | 00:55:44 | |
Today we are thrilled to welcome an ecofeminist artist who beautifully bridges the natural laws governing our environment with the manmade structures we create. With a career spanning over four decades, Stacy Levy's art serves as a visual mnemonic—a collaboration with the forces of the earth and the life it sustains. You can see her creative approach in parks, airports, museums, galleries, marinas, and more!
Through a collaborative approach, she works alongside ecologists, urban planners, and communities, integrating creative strategies to engage and restore balance, winning her the Penn Future Award for Women in Conservation and the Henry Meigs Environmental Leadership Award, among others.
In this episode, you'll discover how this Yale alum abandoned the "white box" approach to art-making, bringing creativity into our daily passage. This connection is both aesthetic and a pledge to contribute to climate solutions.
Listen as she tells us more about her Climate Disturbance Series in glass, which addresses rising temperatures, and her Tide Series devoted to ecological cycles and gravitational pulls.
Highlights you will love:
Stacy doesn't restrict herself to one medium she uses many as she works with the forces that govern us.
When facilitating projects particular who public art projects in Seattle, her intentions are to be inclusive even with pets.
Find Stacy's full career on https://www.stacylevy.com/ and on instagram @stacylevy
To help you get into inspired action check out this flower elixir: http://lotuswei.com/ffp
Climate Pledge: In Glass- Meet artists shaping the future and redefining glassmaking. You'll encounter climate-focused artists who skillfully transform their life journeys into extraordinary glass sculptures, exploring the urgent, resilient, and fragile relationships we have with the Earth! Join us at https://bit.ly/climatepledgeinglass.
Women Eco Arts Dialog- https://www.weadartists.org/
Subscribe to the podcast: @femalefrequencyproductions
Visit our website: thefemalefrequency.comFollow us on Instagram: @thefemalefrequency | |||
| In My Art Collection | 08 Jul 2025 | 00:17:37 | |
The gloves Judy Chicago gave me…
This episode takes you behind the scenes into my personal art collection—starting with a pair of gloves given to me by feminist icon Judy Chicago while helping her install Be No More at SF MoMA. It wasn't just a task—it was a turning point. I share what that moment taught me about trust, legacy, and creative leadership.
As we hit the halfway mark in the year, I invite you to reflect on the people and moments that helped shape you. I also share stories from other artists and spiritual seekers who've passed the torch in their own way—and how honoring them can fuel your next evolution
Let's do this together.
#FemaleFrequency #JudyChicago #ArtAsRitual #ArtHeals #CreativeProcess #FullMoonRitual #SpiritualArt #FeministArt #SacredObjects #ArtCollectors #YearOfTheSnake #DivineFeminine #WomenInArt #GratitudePractice #MeditationForCreatives #PodcastForArtists #DeathAndRebirth #HighSelf #IntuitiveWisdomb #AlysonCharlesStorey #LisaLister #victorazaitz #francesfayden
To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp
Subscribe to the podcast: @femalefrequencyproductions Visit our website: thefemalefrequency.com
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| What is your Ecofeminist Archetype with Jodie Nelson | 08 Oct 2024 | 00:12:41 | |
It's festival season! Join us in this special episode, inspired by the energy of the Navaratri festival, as we explore ecofeminist archetypes through the feminine lens with a call and response game. Discover which archetype resonates with your connection to the feminine, the Earth, your creative spirit and your journey of transformation.
Highlights you will love:
Through a series of 6 questions, I call out questions and you respond to discover your ecofeminist archetype. Whether you're a Mystic, Revolutionist, or Butterfly, the episode helps you align your inner energy with your creative spirit and purpose.
Tune in, take the quiz, and share how you are embodying your ecofeminist archetype!
To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp
Subscribe to the podcast: @femalefrequencyproductions
Visit our website: thefemalefrequency.com Follow us on Instagram: @thefemalefrequency | |||
| As Above So Below with Robin Lasser | 01 Oct 2024 | 01:26:41 | |
Join us as we welcome Robin Lasser, a natural-born storyteller and ecofeminist who has carved a unique path throughout her art-making career. In this episode, we traverse her journey, from her latest exhibit, Climate's Shipwreck Ballad, currently on view at the Plattsburgh State Art Museum, to her earliest creations. Tune in to discover how the spiritual philosophy of As Above, So Below shows up repeatedly in her oeuvre.
Robin is not an artist who works alone; she collaborates with artists, writers, students, public agencies, community organizations, and international coalitions to produce public art and promote dialogue. Robin's work serves as a form of activism, addressing climate justice while commenting on public health, environmental issues, and social equity, helping to rewrite history with honesty. Her art-making approach often integrates layers of textures, colors, elements of fire and water, humor, and research, showcasing the power of art as a vital communication tool.
Her recent exhibit, Climate's Shipwreck Ballad, provides insights into Lake Champlain, exploring migration lines, 300 species of birds, 300 shipwrecks beneath its surface, and how the waters' currents served as a gateway to freedom. In this conversation, Robin shares her creative process, highlighting how she combines layers of photographs and videos to create site-specific installations and public art that engage with themes of placemaking. Her Dress Tent Series adds a layer of humor and wit, as she explains, "Through the humor of an oversized dress, we reference specific body and land topics pertaining to the place and culture where they are located. By exploring these two symbols of shelter, we delve into themes of protection versus oppression, expression versus exploitation, sexy versus matronly, and more."
While Robin is constantly creating, she is also a professor of Art at San José State University. Her work has been exhibited nationally and internationally, including venues such as the San Francisco Asian Art Museum, San José Museum of Art, National Gallery of Modern Art in Bangalore, India, the Museum of Goa, Exploratorium Observation Gallery in San Francisco, Kohler Museum of Art, The Metenkov Museum of Photography in Yekaterinburg, Russia, the Recoleta Cultural Center in Buenos Aires, Argentina, and the Caixa Cultural Center in Rio de Janeiro. She also participates in international biennials, including ZERO1: Global Art on the Edge in San José, California, Nuit Blanche in Toronto, Canada, and the Pingyao International Photography Festival in Pingyao, China.
View Robin's work, filled with humor and texture, at robinlasser.com. For artist talks and programming related to Climate's Shipwreck Ballad, visit the Plattsburgh State Art Museumhttps://www.plattsburgh.edu/plattslife/arts/art-museum/museum-exhibitions.html.
Subscribe to the podcast: @femalefrequencyproductionsVisit our website: thefemalefrequency.comFollow us on Instagram: @thefemalefrequency
To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp
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| Is Color More Powerful Than You Think? with Jodie Nelson | 24 Sep 2024 | 00:12:52 | |
In this soul-expanding solo episode, we journey beyond the surface of color, exploring how it goes far beyond what we see. Color is a powerful energetic force that influences our emotions, spirit, and entire experience of life.
I share my personal journey of working with some of the most iconic artists in the world, including Judy Chicago at SFMOMA and Dale Chihuly, and how my deep passion for color has shaped my path as an artist's assistant.
But here's the real secret: color isn't just about painting on a canvas or sculpture—it's about creating shifts in consciousness. Color is a frequency we feel deeply, a vibration that communicates without words and impacts us on a primal level.
In this episode, you'll learn:
If you're ready to experience color in a whole new way, beyond the visual, and tap into its emotional and spiritual power, then this episode is your guide to a more vibrant, awakened life!
To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp
Visit our website: thefemalefrequency.com | |||
| What is the Language of Venus with Lisa Lister | 17 Sep 2024 | 01:16:02 | |
When LeAnn Rimes said Lisa Lister is "the ultimate nurturer, gently guiding us to remembrance," I thought, those are my words exactly. And when Cooler Magazine crowned Lisa Lister as "the defender of female awesomeness," I said, truth! So when I woke up on a Friday morning to an email from Lisa Lister saying "yes" to being on the Female Frequency podcast, I flipped out!
The energy is turned up and on in this episode of Female Frequency! I'm beyond excited to welcome the divine Lisa Lister—painter of soulful commissions, seer, ceremonialist, and author of some of my all-time favorite books. Today, we're celebrating the launch of her newest creation, Venus: A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life, and you're invited to join us for an inspiring conversation that's sure to ignite your inner goddess.
Lisa has written transformative works like Witch: Unleashed. Untamed. Unapologetic., Love Your Lady Landscape, and Self Source-ery. Come to Your Senses: Trust Your Instincts, Remember Your Magic, and now she's back to guide us into a new chapter of divine feminine power. Together, we dive into her creative process—crafting powerful titles and embracing sacred shadow work. Lisa invites us into the Venusian world, where love, life, and sensuality merge into a divine path of feminine energy.
We explore the ancient wisdom passed down through generations of women, and how tuning into your intuition can unlock divine realms. We also discuss what it means to carry the torch of women like Judy Chicago, who came before us. In this episode, Lisa gifts us with a special meditation designed to help you drop into your heart, reconnect with your body, and fully embrace your divine feminine Venusian essence.
If you're ready to tap into your divine feminine frequency and walk the sacred path of Venus, this episode is for you. Join us as we explore love, life, and the radiant power of the feminine in all its texture and beauty.
Tune in and let Lisa Lister guide you into the depths of your divine magic. I'd love to hear your thoughts on this episode—leave a review! 3 Highlights You'll Learn:
To help you take action-check out the Full Blossom flower elixir: http://lotuswei.com/ffp
Buy Lisa's books, including Venus: A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life at https://www.lisalister.com/venus and follow her Friday Feels on Instagram @sassylisalister.
Visit our website: thefemalefrequency.comFollow us on Instagram: @thefemalefrequency | |||
| Circular, Not Linear with Jodie Nelson | 10 Sep 2024 | 00:15:50 | |
Recently I've been reciting my favorite quote at events and the response has been amazing. People are asking where I found it and what was going on in my life that made it land as profound as it did. In my latest podcast episode, I dive into the powerful and soul-nourishing teachings of Wisdom Rising: Journey Into the Mandala of the Empowered Feminine by Lama Tsultrim Allione. It's all about reclaiming our dynamic, multifaceted nature that patriarchy has tried to suppress for far too long. You are not here to choose between being sweet or spicy, strong or weak, the Madonna or the whore. You are ALL of these things and more!
If we keep looking at ourselves through a patriarchal lens, it won't serve a balanced creative life. I share my personal journey—how, after a breakup, this book found me at the perfect time and reminded me that the feminine isn't linear. The patriarchy thrives on binaries, but the feminine? She's wild, circular, embracing the wholeness of who we are. If you've ever felt constrained by societal expectations, guilt, or limiting beliefs, this episode is for you.
I also share how my ecofeminist approach is rooted in ancient traditions. While living in Nepal in my 20s—studying sacred feminine sites, mandalas, and art—taught me how to connect with the divine feminine within. We explore how the teachings of the five wisdom dakinis can help us alchemize our emotions and transform them into wisdom, especially anger. Yes, even your anger is a sacred teacher, guiding you toward your truth.
This episode is packed with actionable steps on how to lean into discomfort, trust your intuition, and honor your life's natural cycles—just like the seasons. The more centered and grounded you are, the clearer you'll be when life's turbulence hits.
Let go of the binaries. Find Balance. Embrace all of who you are. Let your Shakti rise and allow your feminine wisdom to lead the way!
Listen in to reconnect with your empowered, whole self, from the lens of feminine embodiment.
If your mind is racing these days- check out these recommended flower essences to help: lotuswei.com/ffp 🌺
Join a workshop on: thefemalefrequency.com Follow on Instagram: @thefemalefrequency Subscribe to the podcast: @femalefrequencyproductions | |||
| Sculpting Balance Sabrina Knowles & Jenny Pohlman | 03 Sep 2024 | 00:40:32 | |
Sabrina Knowles and Jenny Pohlman aren't just creating sculptures; they are forging powerful narratives in glass and steel that confront the systematic erasure of women and the perilous loss of feminine wisdom. As a dynamic team, they channel spiritual beliefs, cultural histories, and hidden lives into stories of healing, resilience, and the unyielding power of the human spirit.
In this compelling episode, Knowles and Pohlman reveal their relentless quest to guard against the forgetting of feminine knowledge—a force that's been sidelined for too long in our society. They delve deep into the urgent topic of "climate justice," arguing that the sacrifice of feminine qualities, such as empathy, collaboration, and care, is a catastrophic loss that threatens the very safety of life on earth.
Join us as we explore the storied world of Sabrina Knowles and Jenny Pohlman, where art, wisdom, and sustainability are not just ideals but the tools for resistance against a world that seeks to silence the feminine voice.
Highlights you won't want to miss:
Add their beautiful book Synchronicity to your library! Visit https://www.pohlmanknowles.com/ to find their large-scale work and new smaller-scale selections starting at $150!
Details on Jodie Nelson and the Female Frequency 🎧Subscribe to the Podcast: http://@femalefrequencyproductions 💜Connect with me on Instagram: @thefemalefrequency@thefemalefrequency 🔸Learn more at:
This episode is sponsored by Earth Creative, Refract, PBS/Crosscut,Refract.
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| Water is Creation with Betsy Damon | 30 Jul 2024 | 00:56:37 | |
Today on Female Frequency Podcast we vibe with artist, activist, and Guggenheim fellowship winner Betsy Damon. With a focus on women's agency and knowing water, Betsy uses feminine principles of collaboration and creativity to help her realize massive projects. "As an artist, my work reveals water's true nature, as a verb. Water is creation," she says.
Discover the personal stories behind her pioneering projects like when she is on a road trip with friends across Canada and the car screeches to a halt! Betsy shares the struggles and successes behind projects like The Living Water Garden in Chengdu, China, where art and sustainable water treatment come together. Hear about her collaborations with figures like Jane Goodall and her efforts with 'Keepers of the Waters,' an organization dedicated to community-driven water stewardship.
Damon lived during the feminist movements of the 1960-present with studies at Skidmore and Columbia University. Her work evolved from public street performances to large-scale ecological art projects. Betsy's artistic vernacular speaks to agency, place, communities, and water ecosystems. Her memoir, Water Talks, published by Steiner Books, empowers communities to know, restore and preserve their waters.
Three Highlights in this episode:
Join us as Betsy Damon shares the process behind her exhibits, grant writing, and ecofeminist approach that benefits our bodies, communities, and beyond. Listen, read the book, and let's make a difference together!
Research Betsy Damon's projects on www.betsydamon.com. Purchase her memoir, Water Talks here: www.amazon.com/Water-Talks-Empowering-Communities-Preserve/dp/1938685385
Go to www.thefemalefrequency.com for artists workshops and consulting. Subscribe on Youtube @femalefrequencyproductions to be inspired and get into action! | |||
| Master Your Money: Break Barriers & Build Wealth | 16 Jul 2024 | 00:26:07 | |
I have a song in my heart in this solo episode, and it goes like this: "I've got my mind on my money, and money on my mind." The younger generation, armed with books, the internet, and social media, sees more women like them succeeding because women are now openly discussing financial matters in these mediums and with each other. This shift is crucial, yet old, sticky patterns linger—especially those around money. These patterns hold us back, muting us and casting shadows on our potential.
I'm reminded that it's a wild world out there. With women's history suppressed, it hit me like lightning: Women making money is challenging the status quo.
Struggles for financial independence are closely linked to broader issues of exploitation and inequality. Just as the earth has been exploited for profit, women have been undervalued in economic systems. By reclaiming financial power, we challenge patriarchal norms and pave the way for a more just and sustainable future.
Think of trailblazers like Sara Blakely, the inventor of Spanx, and Serena Williams, a tennis legend and savvy investor challenging norms. They speak out, revealing women's struggles. Sara's recent REEL asked, "Do you know when women in the U.S. could get a business loan without a male co-signer?" The answer—1988—highlighted how women's economic empowerment disrupts power structures. It also raises questions about how women artists started their own businesses. Then there are Jerry Gogosian's REELS, warning artists to avoid art school unless they have endless money, as it's seen as a waste.
As we navigate these complexities, we can rewrite the narrative, creating a world where women's economic contributions are celebrated and valued. It's not just about making money—it's also about reclaiming our voices, our agency, and our place in shaping a more equitable society.
Join me on this journey of discovery and empowerment. Together, let's blaze a path towards a future where every woman can thrive economically, creatively, and spiritually. Highlights You Will Learn:
Go to www.thefemalefrequency.com for artists workshops and consulting. Subscribe on Youtube @femalefrequencyproductions to be inspired and get into action! | |||
| Unmute Your Creativity | 02 Jul 2024 | 00:15:25 | |
Welcome to the latest solo episode of the Female Frequency Podcast, where we dive into the intersection of art, spirituality, and feminine power through an ecofeminist lens. Today, I invite you on a journey to call in our truth and challenge the status quo, reconnecting with Mother Earth and redefining our creative energies.
Throughout history, traditionally feminine qualities—such as receptivity, softness, and creativity—have been undervalued and ignored, yet they are essential to the health and vitality of our society and environment. In this episode, we emphasize the importance of tuning into the vibe and reclaiming these qualities in a patriarchal world.
Listen as I share my personal story of embracing ecofeminism, which has provided me with the strength to navigate life's challenges. Discover why challenging the status quo is vital and why we must unmute this powerful frequency.
Show Highlights:
Together, let's revive the love and reclaim our collective future. Join us as we keep the dialogue going, keep creating, and let your creativity shine in everything you do.
Visit www.thefemalefrequency.com and follow @thefemalefrequency for more creative workshops and inspiration. Subscribe on Youtube @femalefrequencyproductions | |||
| Mirror the Moon: Connect With Your Creativity | 20 Jun 2024 | 00:19:31 | |
Welcome to the latest episode of Female Frequency Podcast, where we transcend the ordinary and radiate in the extraordinary power of the full moon to unlock your creative potential. Join us on a lunar journey as we explore the profound question: What are you full of?
In this special episode, we bask in the glow of the full moon, aligning ourselves with its energy to become the main character in our own story. Just as the moon reflects the world around us, it also mirrors our inner selves, helping us tap into our deepest creative sources.
Drawing inspiration from ancient traditions and spiritual practices, we embrace the moon as a symbol of reflection, intuition, and creative inspiration. As I share a few personal stories and cultural insights, we uncover the myriad names and meanings of the June full moon, from Strawberry Moon to Rose Moon, each highlighting a unique aspect of the human experience.
Our exploration goes beyond the traditional confines of creativity. We reimagine creativity as a universal force that permeates all areas of life, from problem-solving and innovation to everyday ingenuity. By adopting a creative mindset, we transform routine activities into opportunities for personal growth and self-expression. This episode offers a transformative approach to creativity and self-awareness that values and uplifts the feminine, providing a meaningful alternative to the limitations of patriarchy.
To deepen your connection with the lunar energy, I guide you through a reflective exercise, encouraging you to visualize the full moon and explore your inner landscape. This exercise fosters self-awareness and reimagines creative flow.
We also pay tribute to pioneering women like Hilma af Klint and Nancy Holt, whose works challenge conventional notions of art and spirituality. Their legacies inspire us to blend the realms of fine art, design, and spirituality, erasing boundaries and nurturing a world where art truly exists for everyone.
This episode is short, sweet, and offers a transformative approach to creativity and self-awareness that values and uplifts the feminine, providing a meaningful alternative to the limitations of patriarchy.
4 Highlights you will learn:
Let's keep the dialogue going, keep creating, and let your creativity shine in everything you do.
Visit www.thefemalefrequency.com and follow @thefemalefrequency for more creative workshops and inspiration. | |||
| Intuition As Spiritual Practice with YogaTara | 01 Jul 2025 | 00:20:02 | |
What if one question will help you become the creative channel you want to be? 🎨✨
This week on the Female Frequency Podcast, 🎤 Special guest Yogatara shares the science and spirit of channeling the divine— through Bhakti Yoga and the gyanindriyas (the yogic organs of perception).
Together, we explore what it truly takes to live and create from your most intuitive, emotionally clear, and spiritually connected self—attuned to your highest frequency. 🔮
How often do you pause and ask yourself,
In a time of glow-ups and reinvention, this question is everything.
Because the world doesn't just need louder voices—it needs clearer frequencies.
Inside we highlight:
Because your next level isn't out there—It's already within you, waiting to be heard. 💖
#yogatara_scienceandspirit #FemaleFrequencyPodcast #ChannelTheDivine #BhaktiYoga #CreativeChanneling #SpiritualCreativity #Gyanindriyas #IntuitionAsSpiritualPractice #SacredCreativity #YouAreDivine #ArtistsOnTheRise #EmotionalAlchemy #InnerCompass #CreativeFlow
To help you live the fullest expression of yourself check out the Full Blossom flower elixir: http://lotuswei.com/ffp
Subscribe to the podcast: @femalefrequencyproductions
Visit our website: thefemalefrequency.com | |||
| Pins to Paintings: Mastering Art as Political Discourse | 11 Jun 2024 | 00:18:11 | |
When I asked ChatGPT what Madeleine Albright and Frida Kahlo have in common, it answered: "Both mastered the art of bold statements: Madeleine with her brooches, and Frida with her eyebrows!" I was appalled by this reductionist view. Albright, a human rights activist, broke glass ceilings with her work in politics and advocating for women's rights. Frida Kahlo is a trailblazing feminist whose art addresses issues of identity, postcolonialism, gender, and class. In reality, both women mastered art as political discourse.
In today's episode of Female Frequency, we dive into the inspiring world of women who have used art to shape history and politics. We will explore how art influences and harnesses meaningful connections, recognizing its power to engage in political discourse, initiate big conversations, and mirror societal events. Madeleine and Frida both showed us that art is a comment on the status quo.
Join me as I profile Madeleine Albright, a collector, and a U.S. diplomat known for her strategic use of pins as a communication tool. Her exhibit "Read My Pins: The Madeleine Albright Collection" features over 200 pins, each with a story and message that reflects her wit, humor, and communication style. Learn how Albright's pins served as powerful tools for cultural diplomacy and political discourse.
I'll discuss Frida Kahlo, whose paintings are a profound exploration of personal and political struggles. Kahlo's art is a bold statement against patriarchal norms, representing female autonomy and resilience. Her self-portraits and symbolic use of color provided commentary on identity and postcolonialism, breaking taboos and advocating for women's rights.
Additionally, I share pro tips on collecting art, highlighting three motivations for art acquisition and how artists can connect with potential collectors. Discover how colors, emotional connections, and personal values drive art collectors and how understanding these motivations can help artists foster lasting relationships with an audience.
4 Highlights from this episode:
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| Reclaiming the Occult, Magic and Mysticism with Rev. Frances Fayden | 28 May 2024 | 00:49:06 | |
Rev. Frances Fayden is in the house, and we're blowing the roof off patriarchal limitations to divine connection! As an interfaith minister, spiritual counselor and intuitive mentor, her greatest joy is enabling people to have sacred experiences of themselves and direct experiences with god – whether god appears as Mother Mary, Isis or Quan Yin. Frances champions connecting with the divine feminine through the deepest wisdom of our bodies and the earth. She shares her own journey of spiritual awareness, heartbreak, and reawakening. From the age of 7, she knew she wanted to be a priest but was told: girls cannot. Though she could read chakras and help people unblock emotions caught in the whirlpools of their energy centers. Though spirits talked to her. Years later, she joined an ashram only to be told: you do not fit. Now the Magnify Your Miracle podcast host helps countless women walk their inner path of healing, trusting in themselves, and manifesting their dreams in the world. Learn how the "Threefold Soul" of artist-mystic-healer (or creativity, ritual, and healing) can bridge heaven and earth. Explore the field of unconditional love within the female frequency. Plus! Rev Frances ends our conversation with an invitation to go within. Be guided in a special meditation to open your heart chakra and start feeling safe in yourself.
4 Things you'll learn in this episode:
To find guided meditations for your own direct divine experience, join a workshop, or get one-on-one mentoring, visit francesfayden.com
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| Fearless as a Flower with Katie Hess | 21 May 2024 | 01:03:33 | |
Katie Hess has an adventurous self like non other! Katie is a creative entrepreneur bringing the unseen to the seen. The old ways aren't working anymore. The new path to transformation and liberation is through the energy and power found in flowers. Katie is leading the new kind of flower movement, and I am on board 100%! As an expert in flower alchemy, author of Flowerevolution and founder of LOTUSWEI, Katie is turning the frequency dial up to help others reach their fullest potential and embrace their full-spectrum selves. From being fearless while public speaking to sleeping soundly or help dissolving self doubt there is a flower power remedy. The old ways of healing and personal growth are no longer effective, but Katie brings a refreshing perspective: the answer lies in the energy of flowers. Discover how energy medicines, particularly flower essences, can liberate us and help us achieve fearlessness, self-assurance, and true personal leadership. Four highlights inside are:
To help you live in your fullest expression, Katie is offering special pricing on select products! Go to my link: http://lotuswei.com/ffp To find out more about Jodie Nelson and Female Frequency workshops, visit www.pressreign.com and instagram @thefemalefrequency
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| How To Have Main Character Energy In Your Life with Jodie Nelson | 14 May 2024 | 00:23:41 | |
Showing up as the main character in my life is the best choice I've ever made! Main character energy is about stepping into my power, owning my story, and embracing every aspect of who I am with unapologetic authenticity. It's about reclaiming my narrative, rewriting the script, and living each moment with intention and purpose. It's a journey of self-discovery, self-love, and self-expression—a journey that connects me with the natural world, my heart, and my creativity. It empowers me to shine brightly and live my truth, no matter the challenges or obstacles along the way.
In this week's Female Frequency episode, I share my unique method of stepping into main character energy while staying grounded, spiritual, and creative. Through the lens of eco-feminism, I explore how reclaiming this energy is not just about personal empowerment but also about balancing and restoring our world.
Highlights you will learn:
Experience the transformative power of reclaiming your main character energy and join me for the Full Petal Project workshop on May 23, 2024. Seats are limited. Reserve your spot on pressreign.com now!
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| Show Them Your Creative Bones with Shiloh Sophia | 07 May 2024 | 00:27:11 | |
Every bone in your body is a creative bone. Shiloh Sophia, creative trailblazer and co-founder of MUSEA: Center for Intentional Creativity and Consciousness, will tell you: art isn't the point – it's the pathway – and we all have it within us. Creativity is not only a catalyst for divine consciousness, it's the conduit. The iconoclast dedicates her life to teaching others how to access our innate power to enter into deeper relationship with nature, heal, and remake our world. For over two decades she's proudly walked off the beaten path: from eschewing smug art school views, to hosting her own first art exhibit, to showcasing the artworks of hundreds of women in the galleries she's opened since. Explore the way she's teaching others how to bring creativity, and the divine feminine, into their lives. Learn more about her intentional workshops, inviting deeper experiential consciousness and embodying the vibrational energy, agency and intentions of life forces in our environment. Along with breaking the molds of dominant art structures, Shiloh restores our enchantment and romance with sacred feminine forms. The Center for Intentional Creativity activates diverse fields of creative consciousness tuning as the many hats Shiloh wears, including painter, poet, and cosmic cowgirl.
4 Things you'll learn in this episode:
To explore the Center for Intention Creativity and Consciousness offerings or take a complimentary creativity course, learn more at musea.org
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| The Great Return and Home to Her with Liz Childs Kelly | 30 Apr 2024 | 00:53:59 | |
"You gotta find the river. You gotta jump in." Liz Childs Kelly, bristling with aliveness, rewilds us to discover the divine feminine inside us and all around us. The researcher and educator, host of Home To Her podcast and award-winning author of Home to Her: Walking the Transformative Path of the Sacred Feminine shares her own feral journey. From wearing a pair of red patent leather pumps as the uncomfortable CEO of her business consulting company, to a soul-baring encounter with Polynesian navigators that changed the course of her life forever. Liz tuned into the female frequency to find her herstory. You're invited: stray from hyperational, linear paths to discover deeper, more curious and complete ways of being in the world. We dive into how patriarchal strictures have robbed us of so much richness and our divine heritage. We reroot relationships, find magic in the everyday, and ground-truth powerful connections to place. We explore a different language of the body and its signal processing for us to rejoin the sacred feminine. We reculture words and retrace etymologies that honor the goddess and the bitch! Join us in a movement to recall and reconnect with the ancient, divine force whose creative wisdom empowers us to heal ourselves, our communities, and our planet from within.
4 Things you'll learn in this episode:
To explore deeper sacred feminine connections and practices, listen to Liz Child Kelly's podcast: home-to-her.captivate.fm; read her book: hometoher.com/home-to-her-book; join her course: hometoheracademy.com
To find out more about Jodie Nelson and Female Frequency workshops go to pressreign.com and instagram@pressreign.com | |||
| The Knowledge Within Our Bodies with Osprey Orielle Lake | 16 Apr 2024 | 00:31:39 | |
What if the mountains, rivers and plants are, in fact, our living ancestors? What if the land and forests are relatives, and not "resources" to extract and exploit? How would that knowledge inform the way we act moving forward?
Get ready to explore your inner forests as we dive deep with Osprey Orielle Lake—international activist, changemaker, and author of The Story in Our Bones: How Worldviews and Climate Justice Can Remake a World in Crisis. A game changer in the canon of ecofeminism, Osprey draws on decades of her experience as founder and director of the Women's Earth and Climate Action Network (WECAN) to bring forth the embodied solutions and stories we need to hear now more than ever. Osprey's work teases out the root causes of our modern disease—the harmful dominant worldviews of patriarchy, white supremacy, human dominion over nature, and separation from a living Earth. She maps possible paths forward by retracing our origin stories back to ancient, life-sustaining principles. The Story in Our Bones looks to the marrow of things. Literally, we are made of stardust. We evolved from our elemental, plant, and animal ancestors as part and particle of one miraculous lifesystem. Osprey reminds us that within our bones "is a place of world-making, of creativity," regenerative energy, and healing forces. From the atomic to the cellular views, Osprey takes us into more expansive knowledge systems that restore our kinship to this animate cosmology. How can remembering our earth lineage, the awe within our bodies, influence our policies, social structures and daily choices? Learn how we can be a life-enhancing, rather than life-destroying, species by returning to our origins and lifting women's voices. Join us in summoning a new paradigm for being in the Anthropocene and beyond.
4 Things you'll learn in this episode:
To buy her book and go deeper, visit: ospreyoriellelake.earth. To stimulate further thought and action, check out the reader's guide: ospreyoriellelake.earth/readers-guide
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| Reclaiming Spirit Roots with Angelica Trimble Yanu | 09 Apr 2024 | 00:33:24 | |
Angelica Trimble Yanu's artworks embody an epic journey of healing through honoring her Oglala Lakota roots in profound ways. In this tender conversation, she shares how her printmaking and site-specific sculptures reclaim sacred relationships to the earth as they carry the creative lives of her ancestors through layers of time and space. Angelica's art is collaborative – with family or dynamic landscape (and the Great Spirit that lives in all the mountains, hills and lakes). Her works reference sacred sites in South Dakota, and implicitly resist a history of displacement, silencing and erasure. Her intentional titles draw from the poems of her sister, a native poet, to continue a tradition of cultural transmission. She refines her palette to the four Lakota colors to harness the power of their cosmology, as invocation and homage. Weaving the rich visual and oral languages of Lakota knowledge systems in her art, Angelica restores the wisdom, stories and voices of her ancestors for this contemporary moment. Explore the way her creative practice forges paths for healing, forgiveness, and grace. Discover how, beneath it all, is a fierce life celebration. 4 Things you'll learn in this episode:
Explore Angelica Trimble Yanu's art and discover a sense of awe: instagram.com/angelicayanu and angeltrimbleyanu.com
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| Honoring Eros with Dr. Joanna Kujawa | 02 Apr 2024 | 00:53:46 | |
From goddess to harlot — Dr. Joanna Kujawa ballbusts the patriarchal myths that strip women of their sexuality, and ultimately, their spiritual power. In her scintillating scholarship, The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge, the spiritual detective unravels ancient esoteric traditions honoring connections between female sexuality and divine power — and how they were pushed to the shadows. For Joanna, religious portrayals of women were too idealized, desexualized (or debased), and incomplete; this spurred two decades of research to recover a long lineage of priestesses who invoke the primordial alchemy of eros. Learn how "bliss consciousness" forms a path to cosmic consciousness, our greatest creative prowess. Discover what it means to live at your "highest octave" and operate from your highest self. Go beyond archetypes. Dr. Kujawa insists: honor yourself, you are the other goddess, and embrace transformative power.
4 Things you'll learn in this episode:
Explore her talks, workshops and buy her book, The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge at www.joannakujawa.com.
Joanna's Instagram is www.instagram.com/drjoannakujawa.theothergoddess
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| Towards a Whole-Life Ecosystem with YogaTara | 26 Mar 2024 | 00:39:31 | |
How is your heart today? YogaTara, founder & director of the Isha Institute, tends deeply to the expansion of our incandescent hearts. In 1996, she turned from the hard science branch of biochemistry towards whole-body, whole-life sciences of yoga, ayurveda and somatic experience. Join us on this journey: from our first meeting in the rapids of the Marsyangdi River in Nepal, to her ongoing path of helping people access their capacity for healing and joy. She demystifies yoga: it's not about postures or breathing, or even enlightenment, but the harmony of the head, the heart, the hands. Gain insight into what she calls a "beautiful science of radical acceptance" and awareness as we discuss intuition versus impulse. Explore ways to access other forms of intelligence through female frequencies of slowness, softness and surrender – which is not without its own forms of daring and courage. Learn how Shakti, or manifestations of heart-centered, divine feminine energy in the world, can rebalance the masculine "top-heavy" bias towards intellect to help us find our true life flow rather than just hurtle ahead.
4 Things you'll learn in this episode
You can find out about Yogatara's workshops on https://www.isha-institute.com and on her instagram @isha_inspired
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| This Barbara Kruger Mural Is Trending—Here's Why | 24 Jun 2025 | 00:11:15 | |
🔥 This Public Art Is Making Headlines Again—Here's Why 🔥 Barbara Kruger's legendary mural at MOCA Los Angeles is once again at the center of public attention—as ICE protests fill the streets of L.A. Her bold, unflinching questions, layered like the American flag, continue to challenge our understanding of justice, freedom, and power. For 30 years, this one mural by Kruger and her visual language has resonated at the intersection of art and activism—challenging systems of power, consumerism, and complacency. Her work confronts, disrupts, and refuses to stay quiet. Its relevance in today's climate of resistance is undeniable. This episode traces the story of this monumental public artwork—from its first installation during the Gulf War, to its poignant presence during the Rodney King riots, to this month's intensifying outrage over the Trump administration's brutal ICE policies. Highlights in this episode: 🎧 Tune in to find out why this mural continues to shape public memory, and its full circle moment more than once. Artwork imaged: Barbara Kruger - I shop therefore I am, 1987. Barbara Kruger Untitled (Questions) 1990/2018 Want to be more bold & fearless: check out the Full Blossom flower elixir: http://lotuswei.com/ffp
Visit our website: thefemalefrequency.com
#ArtThatAsks #BarbaraKruger #MOCA #ArtAndActivism #PublicArt #CultureAndProtest #EcoFeminism #FemaleFrequency | |||
| Exploring Bodies and the Earth with Jody Sperling | 19 Mar 2024 | 00:57:41 | |
Jody Sperling connects human bodies and earth ecologies in mesmerizing movement. As part of a communication team on a polar science mission in 2014, she translated climate phenomena into haunting dances at the edge of the earth – the arctic ocean to be precise. Ice Floe captures her performance on thin sheets of unmoored sea ice: the morphology and dynamics of a vanishing world. Jody shares her artist's journey aboard the science research vessel – and the origins of ecokinetics – in which human movement acts as conduits for environmental systems. Explore her drive to create transportive vehicles that embody natural phenomena, and the stories in their wake. Learn how her collaboration with ecoacoustics composer, Matthew Burtner, nurtured kinetic responses to deeper earth processes in American Elm and Arbor. Be astonished. As founder and artistic director of Time Lapse Dance, Jody and her all-female ensemble expand time-space for us to explore kinship with life forces within our more-than-human ecosystems.
4 Things you'll learn in this episode:
Be sure to watch these Jody Sperlings performances on https://www.youtube.com/channel/UC2gkt8RPLqGal_CYBJ4-pEQ To book a performance contact Jodie Sperling directly on https://www.timelapsedance.com/
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| Awakening Divine Feminine Energy with Victoria Zaitz | 27 Feb 2024 | 00:48:23 | |
Victoria Zaitz didn't find it strange that her grandmother could stop watches with her mind or talk to dead relatives; she sensed otherworldly beings even as a baby in the crib. This spiritual psychologist, intuitive development teacher and multigenerational psychic now helps people find their own intuition and courage in connection with feminine earth energies. With a Masters Degree in Transpersonal Psychology and a Masters in Women's Studies, Victoria talks about nurturing spiritual power in body-based practices, and repairing the split of body and spirit perpetuated by patriarchal religion. Victoria shares her own serpentine path to kundalini awakening of the "coiled" primordial life force within. We explore the many faces of the divine feminine, from Mother Mary to Kālī, Lakshmi, Brigid and more. We dive into Grandmother Spider medicine, animal guides and shamanic calling. Discover everyday ritual, manifestation and magic-making that reclaims the sacred feminine in ecology. Learn how to invite and embody earth goddess energy in your own life.
4 things you will learn in this episode:
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| Unearthing Women's Legacy Worldwide with Max Dashu | 20 Feb 2024 | 00:50:21 | |
What happened to our goddesses and grandmothers? Meet Max Dashu, founder of Suppressed History Archives, who since 1970 has been compiling one of the most comprehensive cross-cultural collections of documentation on female heritage throughout human history. Her research digs into archeological records, petroglyphs, paintings, iconography, orature, and other visual testimonies to women as culture makers and agents for the earth. Listen as we unpack her newest work, Women in Greek Mythography: Pithias, Melissae and Titanides, and learn about oracular women and priestess traditions that preceded the Olympian pantheon. Max unearths older, nature-based matriarchal societies across the world that existed before ideas shaped by colonialism and statehood dominated the cultural imagination. We explore ancient manifestations of snake women, bird women, bee women – not as portends of trickery, but as portals of truths and divine forces of nature. She traces the way sexual politics and patriarchal representations limited what female forms and their stories could be: as sacral, venerated, lifegiving potency. Explore how her work prevents the erasure of women and their contributions. Join us to reroot, recontextualize and restore women's legacy from the misdemeanors of history.
4 things you will learn in this episode:
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| Restoring Spirit to the Body and the Earth with Monica McDowell | 20 Feb 2024 | 00:27:40 | |
In this illuminating conversation, eco fiction author Monica McDowell subverts archaic notions of the profound and the profane. Her award-winning novel, Girl With a Gift, is a riveting ecofeminist saga that weaves connections between women and spirituality in a moment of cultural and climate crisis. Whereas traditional patriarchal theology tends to honor the spirit and debase the body as "dirty,", Monica's modern work restores the sacred, divine feminine power to the corporeal and the earth. Gain insight into the ecological drive behind her liberation theology: how the honoring of women is the honoring of the earth. Dive into Monica's role as a whistleblower on sexual misconduct in her own church, and how that fueled her commitment to truthtelling as forms of dignity, healing and courage. Learn about a curious creative process that involves lucid dreaming, meditation, breathwork, and "turtle steps." See how a timely coming-of-age story can help us realize the everyday magic within ourselves to heal our planet.
4 things you will learn in this episode:
Go to Monica McDowell's website to learn about her workshops and purchase her book: https://www.monicamcdowell.com/books This episode is proudly sponsored by Earth Creative, using the power of the arts to raise awareness about climate change to advance climate justice for all.
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