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Explore every episode of the podcast Feedbag with Nat Lauzon

Dive into the complete episode list for Feedbag with Nat Lauzon. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Episode 23:Dating in Midlife: Younger Men, Red Flags & Dating Mistakes (PART 1)01 Oct 202600:29:57

Dating in midlife is a whole different game. 😂

In this episode of Feedbag, I sit down with my pal MF to talk about what it’s REALLY like to be dating in your 40s and 50s - from dating apps and terrible profiles to love bombing, red flags, chemistry, sex, age gaps, kids, and some seriously WTF dating stories.

Apparently knowing what you want in midlife does NOT mean everyone else got the memo. 🚩

We talk about what actually matters when you’re dating in midlife, why a detailed dating profile is a good thing, the dating red flags that are an automatic NO, whether you really need instant chemistry, why getting physical too quickly can complicate things, and what it’s like trying to find a genuine relationship as a grown-ass adult.

If you’re single and dating in your 40s or 50s, getting back into the dating pool after a long relationship, or just trying to figure out what the hell is going on with modern dating, this one is for you.

Dating in midlife. Dating apps. Red flags. Chemistry. Sex. Relationships. And a whole lot of WTF.

In this episode:

0:51 — Introduction to Midlife Dating

1:18 — Dating in our 20s vs now

4:16 — Profile Essentials for Men

6:54 — Dating Age Gaps

8:22 — Dating Younger Men

11:48 — Honesty and Vulnerability in Dating

12:40 — Expectations After a Date

12:47 — The Role of Physical Intimacy

14:55 — Building Chemistry Over Time

19:40 — Identifying Red Flags in Dating

21:14 — Red Flags in Dating

23:53 — Would You Rather

If you're navigating dating, relationships, single life, or just trying to understand WTF is happening out there, you're in the right place.

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#GenX #Nostalgia #80sChildhood #90sNostalgia #Feedbag #PopCulture #RetroTech #podcast

FEEDBAG PODCAST

Subscribe for more conversations about being Gen X, navigating midlife, relationships, dating, aging, health, work, friendship, and all the weird shit nobody prepared us for.

🎙️ Hosted by Nat Lauzon

#MidlifeDating #DatingAfter40 #DatingAfter50 #DatingApps #GenX

Episode 22: Things Gen X Did That Kids Today Will NEVER Understand17 Sep 202600:18:53

Things GEN X Did That Kids Today Will NEVER Understand


What was it like growing up before smartphones, streaming, and social media? In this episode of Feedbag, Nat and Rupert take a hilarious dive into Gen X nostalgia and the childhood experiences kids today will never understand - from recording mixtapes off the radio to navigating landline phone etiquette.


We break down how technology completely transformed our daily lives, from the Friday night ritual of browsing video stores to the lost art of remembering your best friend's phone number.


In this episode, we cover:

  • Why nobody rings doorbells anymore and how landline phones shaped 80s/90s social lives
  • Making mixtapes off the radio and hearing music there first
  • The lost ritual of video rental stores and what was actually behind the beaded curtain
  • Appointment TV, waiting a whole week for episodes, and the dreaded "To Be Continued..."
  • Growing up without smartphones and why doing embarrassing things was better before cameras were everywhere


Drop a comment below: What’s one childhood memory you miss that kids today wouldn’t understand?


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#GenX #Nostalgia #80sChildhood #90sNostalgia #Feedbag #PopCulture #RetroTech #podcast

Chapters

00:00 - Gen X Memories Kids Today Will Never Understand

02:04 - Appointment TV & The "To Be Continued" Scam

05:09 - Video Stores & Behind the Beaded Curtain

07:26 - Making Mixtapes Off the Radio & Discovering Music

10:02 - Remembering Phone Numbers & Rotary Landlines

12:06 - Teenage Phone Calls, Busy Signals & Privacy

14:18 - Wall-Tethered Phones & Eavesdropping Parents

15:33 - Growing Up Before Smartphones & Camera Phones

17:01 - How Dance Culture Changed Forever

18:19 - What Kids Today Will Never Experience


Episode 21: Bed Rails, Butts & Bird Rage03 Sep 202600:21:32
Feedbag: Bed Rails, Butts & Bird Rage

This week on Feedbag, we’re back from a little getaway to Prince Edward County - and the conversation immediately turns to Gen X midlife - sleep disorders, bed rails, farts, packing disasters, questionable fatherly advice, and bird-related rage.


Rupert tells the terrifying story of acting out a dream in his sleep, resulting in a very real collision with his nightstand, a trip to the hospital, and the installation of toddler bed rails on a king-size bed.


Nat talks about the realities of midlife sleep: night sweats, blackout curtains, body pillows, fans, AC, mouth guards—and the sheer amount of equipment required just to get through the night.


Then things take a decidedly less medical turn as we discuss farting, famous family farts, the mysterious physics of farting while sitting down, and the unforgettable moment when Nat’s fart apparently sounded like a cat.


We also get into the art of packing for vacation, why the car is basically the suitcase, and the extremely British packing advice Rupert received from his dad - including one memorable question about condoms.


And finally, we discover the one thing that can transform sweet, tolerant Nat into an absolutely furious person: someone confidently misidentifying a bird.


Plus: guitars in the bedroom, Facebook as the new old-people platform, MySpace nostalgia, and plenty of nonsense along the way.


In this episode:

  • Gen X and the realities of midlife
  • The Prince Edward County getaway
  • Midlife sleep and nocturnal events
  • The nightstand injury
  • Toddler bed rails on a king-size bed
  • Famous childhood farts
  • Why packing is the worst
  • Rupert’s dad’s unique approach to sex education
  • MySpace, Facebook and getting older
  • Nat’s lifelong love of birds
  • Chapters
    01:33 — Rupert’s Sleep Disorder
    07:22 — Nat’s Fart Impediment
    08:50 — Famous Farts
    10:47 — Nat Hates Packing
    12:03 — Rupert’s Dad and the Birds and Bees
    16:52 — Nat Is a Bird Snob

    🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode!

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    💬 Please don't forget to comment - we love reading your thoughts!


Subscribe, like, comment, and come hang out with us again next time on Feedbag.

Episode 20: Gen X Problems: Distracting Balls & Mystery Keys06 Aug 202600:16:24

Welcome to Feedbag! The Gen X podcast where we laugh about middle age, relationships, nostalgia, and the weird little things that make life ridiculous.

In this episode:

  • Why Rupert suddenly needs a pillow on his lap
  • Does every Gen Xer have a giant keychain full of mystery keys?
  • Am I the Asshole? Should you leave a movie to walk your partner to the bathroom?
  • Our reviews of The Dink and Obsession
  • Why movie characters should tie their hair back when they play sports
  • Leaky roofs, Snuggies, and other randos
  • Plus, we're giving away a $100 Artizan Clothing gift card!


🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode!

☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot?
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💬 Please don't forget to comment - we love reading your thoughts!

Chapters

0:37 Gonad Distractions

1:55 Nat’s Ridiculous Key Situation

3:38 Am I The Asshole Question

10:48 Obsession and The Dink Reviews

15:25 Artizan Giveaway

keywords

podcast, humor, relationships, Gen X, movies, stories, banter, comedy, everyday life, discussion

Episode 19 with Pay Chen: A Lasting Gen X Friendship02 Jul 202600:30:05

Pay Chen: Why Gen X Friendships Last | TV Careers, AI & Growing Up Analog

In this episode, I'm hanging out with broadcaster and longtime friend Pay Chen for a wide-ranging conversation about what it means to grow up Gen X - and stay friends for decades.

We talk about Pay's life in Canadian television and the changing landscape of media and freelancing. Pay shares what it was like building a TV career in the early 2000s, how the industry has shifted, and what it means to navigate work now in an AI-driven creative world.

We reflect on more than 30 years of friendship, what keeps people connected through different cities, careers, and life stages, and why Gen X friendships hit differently. From university days in residence, to basement apartments, fax machines, and early careers in media, this episode is a nostalgic look at a generation that grew up just before the internet changed everything.

We also get honest about:

  • Redefining success in your 40s and beyond
  • The reality of freelance creative work
  • What AI is already changing in media and content creation
  • Why working with good people matters more than titles or money
  • And yes… a very memorable basement apartment story

This is a conversation about friendship, aging, work, and what actually matters when you’ve been in the industry long enough to see everything change.



🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode!

☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot?
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💬 Please don't forget to comment - we love reading your thoughts!

Chapters: 

| 1 | Meet Pay Chen | 0:22 |

| 2 | Growing Up Gen X | 2:01 |

| 3 | The Collapse of Traditional Media | 4:58 |

| 4 | AI and Creative Careers | 7:51 |

| 5 | Redefining Success | 10:04 |

| 6 | Lifelong Friendships | 12:18 |

| 7 | Rapid Fire | 16:22 |

| 8 | The Toilet Story | 20:13 |

| 9 | Being Recognized From TV | 24:25 |

| 10 | Black Mirror Giveaway | 28:36 |

More About Pay:

https://www.instagram.com/paychen

https://cookwithzing.com/collections/bestsellers/products/sacha-ish-chili-miso-condiment?selling_plan=1995636787

Thank you to Expériences Infinity for Black Mirror tickets!

https://www.youtube.com/@experiencesinfinity

https://www.facebook.com/profile.php?id=61576589571775


 keywords

Pay Chen, Gen X friendship, Gen X podcast, lifelong friendship, friendship after 30 years, Canadian TV host, Breakfast Television Canada, Treehouse TV, media industry change, freelance creative work, TV industry then and now, analog childhood, life before internet, Gen X nostalgia, redefining success, midlife friendship, aging and friendship, AI and creative jobs, future of media, life after 40, embarrassing stories

Episode 18: 80s Road Trips Were Insane18 Jun 202600:20:20

This week on Feedbag, we’re heading straight back to the 1980s - when family road trips meant paper maps, packed station wagons, early morning departures, and absolutely zero GPS.

We’re talking about the chaos and charm of 80s road trips: hot vinyl seats, cassette tapes on repeat, kids rolling around in the back of the car, and parents who somehow kept it all together (barely).

Before iPhones, before in-car screens, before “Are we there yet?” could be answered by a tablet - there was just the open road, a highlighted map, and a lot of trust in Dad’s questionable navigation system.

It’s nostalgic, funny, and a little shocking by today’s standards - but also kind of magical in a way we don’t really experience anymore.

We’re getting into:

  • Station wagons and the legendary “backseat zone”
  • Paper maps vs GPS panic
  • Leaving at 5:30am for reasons no one questioned
  • Road trip snacks, cassette tapes, and sibling fights
  • Why getting lost was just part of the adventure
  • What we miss (and definitely don’t miss) about 80s travel

If you grew up in the 80s or 90s, this one will hit you right in the memory bank. If you didn’t… you’re about to find out how different travel used to be.

🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode!

☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot?
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💬 Please don't forget to comment - we love reading your thoughts!

CHAPTERS:
| 0:00 | Introduction
| 0:32 | Road Trips to Maine |
| 1:03 | Dad's Trunk Packing System |
| 2:07 | The Driving Outfit |
| 4:18 | Navigation Panic |
| 5:20 | Life in the Station Wagon |
| 7:00 | "You Smoke, You Freeze" |
| 9:05 | The Great Map Hunt |
| 11:59 | 80s Road Trip Music |
| 14:35 | Nat's Most HATED road trip song |
| 16:42 | Car Games |
| 18:47 | Giveaway & Outro |

Our thanks to:

Artizan - Clothing Store: https://artizan.com

keywords

80s road trips, nostalgia, family travel, maps, cassette tapes, road trip games, travel stories, vintage cars

key topics

Family road trip traditions in the 80s

Evolution of travel technology from maps to GPS

Music and entertainment during 80s road trips

Memorable family travel stories and rituals

Changes in travel safety and car features

Bonus Episode: Rupert vs The Wasp11 Jun 202600:05:51

It's Wasp Warfare!

In this snack-sized BONUS episode, Rupert regales us with a tale of his epic battle with a wasp. Who won? You'll have to check it out!


🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode!

☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot?
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💬 Please don't forget to comment - we love reading your thoughts!

Episode 17: Disappointing Marlene, Viewer Mail & Too Fat for Science04 Jun 202600:28:55

Join Nat and Rupert as they share a memorable Costco encounter, a VR adventure, and Storytime with Rupert about being too fat for science. This episode is packed with humor, personal anecdotes, and insights into everyday life mishaps.


🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode!

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Chapters:

02:24 Unexpected Costco Trip

10:52 Viewer Mail

20:31 Black Mirror Experience

28:25 Story Time with Rupert - Science Experiment

Black Mirror Experience - https://theblackmirrorexperience.com


keywords

comedy, stories, Costco, VR, wasps, personal anecdotes, humor, everyday life, storytelling, entertainment

Episode 16: Why Gen X Refuses To Age Sitting Down21 May 202600:18:17

In this episode, Nat and Suzanne discuss fitness in their 50s - sharing their personal journeys, achievements, and practical tips for staying active and healthy. They emphasize that you don't need to be an expert to start moving and highlight the importance of strength, functional movement, and diet adjustments for longevity and reducing pain.


🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode!

☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot?
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💬 Please don't forget to comment - we love reading your thoughts!

Chapters

0:00 - Introduction and Friendship Origins

2:10 - Fitness Journeys: Different Paths, Same Goal

7:48 - The Importance of Strength Training in Midlife

12:03 - Diet Changes and Their Impact on Health

13:13 - Bloat, Constipation & Butthole Clenchers

16:08 - Embracing Personal Health Choices

18:14 - Navigating Injuries and Recovery

20:11 - The Importance of Weight Training

22:38 - Overcoming Gym Intimidation

25:42 - Building Healthy Habits

31:55 - The Wellness Habit that Made the Biggest Difference

33:24 - Suzanne's Fave Date Dessert

keywords

midlife fitness, health, wellness, strength training, functional movement, diet, osteoporosis, active lifestyle, women health, aging gracefully

key topics

Personal fitness journeys in midlife

Importance of strength and functional movement

Diet changes to reduce joint pain and bloating

Functional Movement

Bone Health through Strength Training

Start with simple home exercises like squats and sit-to-stand movements.

Cut out sugar and grains for one week to reduce joint pain.

Practice unclenching your pelvic muscles daily to improve pelvic health.

Episode 15: Understanding the Highly Sensitive Person07 May 202600:23:33

In this episode, Nat and Rupert explore the concept of the Highly Sensitive Person (HSP) - sharing personal stories, insights, and practical tips on understanding and managing sensitivity.  Take the HSP test with them to see how you score!

Discover how HSP traits influence relationships, daily life, and self-care, and learn how to leverage this trait as a superpower! 



🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode!

☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot?
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💬 Please don't forget to comment - we love reading your thoughts!

 keywords

HSP, Highly Sensitive Person, sensitivity, self-care, relationships, Elaine Aaron, emotional awareness, neurodiversity, mental health, personal growth

Chapters

00:00 Understanding HSP: The Basics

02:20 The HSP Test

06:20 Nat's HSP signs

08:05 Navigating Life as an HSP

12:23 HSP Children

13:38 A Great HSP Date Idea for Nat

18:03 Positives of Being HSP

19:01 The Strengths of Being HSP

23:16 Sensation Seeking and Personality Traits

23:27 NEWCHAPTER

 resources

The Highly Sensitive Person by Elaine Aaron - https://www.amazon.com/dp/B0013A9X4Q

The Highly Sensitive Person in Love by Elaine Aaron - https://www.amazon.com/dp/B00A4U7Q4Q

 key topics

What is HSP and its physiological basis

Common traits and sensitivities of HSPs

Managing overstimulation and sensory overload

The strengths and advantages of being HSP

Personal stories and relationship dynamics with HSPs

Bonus Episode: The Case of The Missing Mole04 May 202600:07:29

In this episode, Rupert shares a humorous and personal story about having a mole removed recently - and the unexpected turn it took.

🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode!

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keywords

storytelling, personal story, mole removal, humor, medical mishap, family anecdotes

Episode 14: Cottage Cheese Ice Cream, Old Commercials & High Fives23 Apr 202600:21:21

Join Nat Lauzon and her boyfriend Rupert as they chat about cottage cheese ice cream (FINALLY, A WAY TO LIKE COTTAGE CHEESE), author David Sedaris , old commercial jingles - and Rupert discusses his main obsession (other than Nat). HAR HAR. We can see who's writing these show notes!


🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode!

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💬 Please don't forget to comment - we love reading your thoughts!

Chapters

00:00 New Format

00:32 Cottage Cheese Ice Cream

02:38 David Sedaris

04:14 Bruce Dickinson

05:17 Sedaris One-Liner

07:36 Being Those Late People

10:58 Dog Continuity Issues

12:03 The Toilet and Financial Drainage

14:07 Rupert's Guitar Obsession

18:11 Remembering Old Commercials

humour, personal stories, ice cream recipe, David Sedaris, guitar addiction, everyday life, comedy, anecdotes, collections, commercials, juicy fruit, astar, midlife, couples

Episode 13: Revisiting Stubing, Barker & The Beav (Brace Yourself)10 Apr 202600:19:44

Come join us on the couch!

A funny, nostalgic dive into classic TV shows like Leave It to Beaver, The Love Boat, and Price is Right. We poke fun at their quirks, hidden biases, and cultural vibes, while sharing personal stories, laughs about getting older, and reflecting on what these shows said about society back then.

🎥 New here? Don’t forget to SUBSCRIBE and never miss a new episode!

☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie?
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💬 Please don't forget to comment - we love reading your thoughts!

Chapters

00:00Introduction

01:08Murder She Wrote & Matlock

02:59Leave It to Beaver: Misogyny in Classic TV

06:05The Love Boat: Nostalgia and Misogyny

11:11Price is Right: A Trip Down Memory Lane

15:34Farts and Perimenopause

17:25Technical Problems

18:22Rupert wants a "sign"

TV nostalgia, Leave It to Beaver, The Love Boat, Price is Right, cultural analysis, aging, societal norms, comedy, retro TV

Episode 12: Humour, Life & Writing with Bestselling Author Heather Grace Stewart 27 Mar 202600:55:08

A technical note: sorry for the loud music at the beginning! No matter what I did, the video kept rendering this way. Please just skip ahead to the first Chapter! Thanks for your support! - Nat

In this engaging conversation, bestselling Canadian rom-com author Heather Grace Stewart shares her journey through breast cancer, her writing process, and how life's unexpected twists inspire her stories. Discover her tips on perseverance, creativity, and finding joy amidst challenges.

Chapters

00:00 Introduction

01:44 A Shared Diagnosis

09:47 Finding Inspiration in the Highlands

14:13 Heather's Booze-free Booze

16:13 How Cancer Was Life-Changing

21:56 Gratitude in a Cookbook

24:42 Heather's Books

27:28 First Novel Struggles

29:23 Heather Almost Quit Writing

33:40 Lucky The Pig

36:21 Dietary Changes and Menopause

36:53 Embracing Midlife Changes

40:00 The Journey into Audiobooks

45:19 Love From Readers

47:20 Finding Gratefulness in Calm

49:07 Lightning Round: Questions

50:46 Encouragement for Aspiring Authors

53:30 Where to Find Heather

Resources

Heather Grace Stewart's Website - https://heathergracestewart.com

Heather's Books on Indigo:

https://www.indigo.ca/en-ca/books/heather-grace-stewart/

Heather's Books on Amazon:

https://www.amazon.ca/stores/author/B007GRA4Y2

KDP Amazon Publishing - https://kdp.amazon.com

Recorded Books - Audiobook Publisher - https://www.recordedbooks.com

Upside Non-Alcoholic Drinks:

https://upsidedrinks.ca/collections/hp-juniper?srsltid=AfmBOoqqN9VaPqb5dQoSWDoieOEguacyUXpixs3CDKe6V35yULuxq6lV

On Socials:

Website - https://heathergracestewart.com

Instagram - https://instagram.com/heathergracestewart

Facebook: https://www.facebook.com/heathergracestewart


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💬 Please don't forget to comment - we love seeing them!

keywords

Heather Grace Stewart, breast cancer, rom-com, writing process, inspiration, resilience, self-publishing, audiobooks, mental health, life lessons, author, writer, podcast, humour, midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast

Episode 11: Snoring Apps, Mom Sweaters & Fluffers - Oh My! 13 Mar 202600:20:13

Join Nat & Rupert as they share humorous stories about shopping experiences (DID NAT BUY A MOM SWEATER?), Rupert's snoring app mishap and intro the new doggo, Bolt!

(Also, can you guess who didn't know what a "fluffer" is?)

Don't forget to Like and Subscribe, please!

Chapters

00:00 Nat's Mug and Bolt's First Appearance

02:36 Rupert's Shirt Explained

04:36 Nat Hates Shopping

07:01 Did I Buy A Mom Sweater?

10:28 The Snoring App Warning

13:07 Fluffers are WHAT?

17:31 A Little Self Flagellation

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☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie?
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💬 Please don't forget to comment - we love seeing them!

pets, shopping, humor, everyday life, personal stories, mental health, family, humor, couples, dogs, relatable stories, fluffers, mom jeans, humour, podcast, midlife, midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast

Episode 10: Making Small Talk Suck Less27 Feb 202600:08:04

In this bite-size episode, Nat Lauzon explores the often painful yet necessary realm of small talk. She discusses the reasons behind our reliance on small talk, its subconscious benefits, and how to transform mundane conversations into more engaging and meaningful interactions. Nat shares personal insights and practical tips for navigating social situations, encouraging listeners to rethink their approach to small talk and strive for deeper connections.

takeaways

  • Small talk is often perceived as painful and boring.
  • It serves a subconscious purpose in assessing social compatibility.
  • Some people prefer small talk due to its predictability.
  • Small talk can be transformed into more meaningful dialogue.
  • People often follow a script in small talk, leading to disconnection.
  • Engaging with small talk can be a social experiment.

🎥 New here? Don’t forget to SUBSCRIBE and never miss a new episode!

☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie?
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💬 Please don't forget to comment - we love seeing them!

keywords

small talk, conversation, social skills, communication, human interaction, meaningful conversations, social anxiety, engagement, relationships, personal growth, midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast

Episode 9: Hot Flashes & Cold Truths: The Perimenopause Episode13 Feb 202600:41:26

Hot Flashes & Cold Truths: The Perimenopause Episode

Summary

In this engaging conversation, Nat Lauzon and Rupert delve into the complexities of perimenopause, exploring its symptoms, emotional impacts, and the often-overlooked male perspective. They discuss the challenges women face during this transition, the role of hormone replacement therapy, and the importance of communication and support in relationships. With humor and honesty, they navigate the ups and downs of this life stage, emphasizing the need for awareness and understanding. Bonus: segment about Rupert's prostate.

Takeaways

Perimenopause can be a dramatic experience for women.

Support from partners can make a significant difference.

Men often struggle to understand the cumulative effects of perimenopause symptoms.

Hormone Replacement Therapy (HRT) can help alleviate some symptoms but may not be suitable for everyone.

Communication is key in navigating the challenges of perimenopause.

Men's support groups can sometimes focus on their own issues rather than supporting their partners.Understanding the emotional impact of perimenopause is crucial for both partners.

Lifestyle changes, including diet and exercise, can improve symptoms.

Women often feel left out of the conversation regarding HRT after breast cancer.

Awareness and education about perimenopause are essential for both men and women.

Chapters

00:00 Introduction to Perimenopause

01:40 Personal Experiences and Support

02:57 Understanding Perimenopause Symptoms

05:09 The Impact of Hormones on Health

06:46 Personal Questions

12:06 HRT

20:19 Men's Meno Support Group

24:03 Generational Perspectives on Perimenopause

29:05 Men's Health and Aging Issues

36:43 Mindset and Natural Approaches to Health

38:32 Humor in Health Conversations

Keywords

perimenopause, hormone replacement therapy, women's health, emotional support, symptoms, men's perspective, health journey, menopause awareness, communication, lifestyle changes, midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast

Episode 8: Be Kind, Rewind: Movies, Nostalgia and the Future of Film with Chris Bumbray30 Jan 202600:25:47

In this nostagia-inspired episode of Feedbag, host Nat Lauzon engages with Chris Bumbray, the editor-in-chief at JoBlo.com. They delve into nostalgia for classic TV shows and movies, and explore the evolution of movie theaters in the age of streaming. The conversation also touches on the future of filmmaking with AI, recommendations for classic films, and rapid-fire questions revealing personal favourites.

Takeaways

Celebrity encounters often come with memorable stories.

Nostalgia plays a significant role in our entertainment choices.

The evolution of movie theaters reflects changing audience preferences.

Streaming services have changed how we consume films.

AI is influencing the future of filmmaking.

Classic films provide valuable cultural insights.

Comedy has seen a decline in quality in recent years.

Curated movie experiences are becoming more popular.

Engaging with classic films can enhance empathy and understanding.

Chapters

00:00 Introduction and Nostalgia for Iconic Celebrities

05:31 Comfort Shows and the Joy of Rewatching

12:11 The Evolution of Movies and TV Shows

16:22 The Future of Movie Theaters

19:52 The Importance of Classic Films and Their Impact

23:17 Rapid Fire Questions and Personal Preferences

Keywords

side hustle, celebrity encounters, entertainment news, nostalgia, classic movies, movie theaters, streaming, AI in filmmaking, film recommendations, comedy, midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast

Episode 7: Chris Bumbray, Turning a Side Hustle into a Hollywood Career16 Jan 202600:36:37

Chris Bumbray: Turning a Side Hustle into a Hollywood Career. (Part 1)

In this engaging conversation, Nat Lauzon speaks with Chris Bumbray, editor-in-chief at JoBlo.com, about he he turned a side hustle into a full-time career in the entertainment industry.

They explore the importance of pursuing passions, the necessity of adaptability in today's job market, the impact of failure, and the unrelated side hustle that Chris still maintains!

Chris also shares some candid and memorable celebrity encounters and insights into our fave Hollywood stars.

Keywords

side hustle, career development, film criticism, celebrity interviews, entertainment industry, personal growth, teaching, Chris Bumbray, JoBlo.com, podcast

Takeaways

Figure out what you enjoy and see if you can monetize it.

Don't focus too much on money; do it for pleasure.

Failure builds resilience and teaches valuable lessons.

It's important to have multiple skills and side hustles.

Networking and relationships in the industry can open doors.

Teaching can enhance your communication and interviewing skills.

Celebrity encounters can be surprising and memorable.

Film criticism is subjective and nuanced.

Side hustles can lead to unexpected career paths.

Embracing change is essential in today's job market.

Chapters

00:00 Introduction

02:41 From Side Hustle to Hollywood

04:20 Jo Blo Beginnings

05:45 Chris' Side Hustles & Developing Skillsets

07:33 Why The Hustle for Side Hustles?

10:27 When Chris Knew He'd "Made It"

14:38 Defining Childhood Movies

17:55 Memorable Celeb Encounters

19:03 Bryan Cranston's Prank

21:14 What's Bob Odenkirk Really Like?

23:50 Anne Hathaway Loves This

24:35 Jessica Chastain's Sense of Humour

25:12 ESL Teaching on the Side

26:14 Rob Reiner Encounter

28:52 What Being a Teacher Has Taught Chris

30:15 Side Hustle Advice

31:36 Chris's Dad is Montreal-Famous!

midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast, celebrities, hollywood

Episode 6: Shootin' the Shiz02 Jan 202600:17:58

Shootin' the Shiz

Summary

In this humorous and candid conversation, Nat and Rupert explore the lighter side of bodily functions, sharing personal anecdotes about sharting, bedwetting, and the name of Rupert's old band.

The discussion flows from the introduction of a 'fart corner' to memorable stories of mishaps, all while maintaining a light-hearted tone that invites laughter and relatability.

Chapters

00:00 Introduction to Fart Corner

02:11 Shart Stories and Embarrassing Moments

03:39 Rupert Pooped the Bed

06:17 Nat Peed the Bed

08:37 Life Lessons from Sharting

10:23 Rupert's Rock Star Shart

13:25 Rupert's Band Name

16:31 The French Term for "Shart"

Keywords

fart corner, shart stories, relationships, dreams, bed mishaps, rockstar jeans, cultural humor, pet sauce, humor, podcast, humour, midlife, bedwetting, funny podcast, midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast

Episode 5: Romantic vs Useful Christmas Gifts, Jesus Toast and A.I. 19 Dec 202500:08:19

In this conversation, we discuss the debate between utilitarian and romantic gifts, and the cultural phenomena of Jesus toast! We also touch on the impact of AI on belief and gullibility, culminating in a humorous anecdote about a viral story involving a mouse and a snail.

Chapters

00:00 Christmas Shopping Challenges

01:29 The Debate on Utilitarian Gifts

03:50 Cultural Phenomena and Viral Videos

Christmas gifts, utilitarian gifts, romantic gifts, practical gifts, holiday gift debate, Jesus in toast, Jesus toast phenomenon, religious images in food, viral stories, internet gullibility, AI and belief, artificial intelligence culture, funny podcast clip, short podcast episode, cozy podcast, humor podcast, cultural commentary, viral internet trends, mouse and snail story, lighthearted conversation

Episode 4: Stop Feeling Alone: Make Friends as an Adult12 Dec 202500:35:58

Stop Feeling Alone: Make Friends as an Adult

Summary

In this engaging conversation, Nat Lauzon and her friend MF explore the complexities of making and maintaining friendships as adults. They discuss their own experiences, the challenges of dating, the importance of hygiene, and the significance of social connections in midlife. The conversation emphasizes the need for vulnerability and the value of curating meaningful relationships, while also touching on the humorous aspects of their friendship, including a light-hearted debate about the size of their foreheads.

🎥 New here? Don’t forget to SUBSCRIBE and never miss a new episode!

☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie?
https://buymeacoffee.com/feedbagpodcast

💬 Please don't forget to comment - we love seeing them!

Chapters

00:00The Birth of a Friendship

04:28Navigating Adult Friendships

07:36The Challenges of Making Friends

13:27The Importance of Social Connections

18:21Letting Go of Friendships

19:12Navigating Adult Friendships

21:04The Importance of Meaningful Connections

26:52The Great Forehead Debate

27:50Embracing Midlife Changes

32:12The Male Loneliness Epidemic

Some animal rescues close to MF's heart. Please check these out:

Refuge CatChat:

https://www.facebook.com/profile.php?id=61566414100949&rdid=69BoiLPqPbkBDdrE#

Passion for Paws:

https://www.facebook.com/share/1FhMK7Wiez/

Bri Cares Adoption:

https://www.facebook.com/share/1BnNevQKFL/

Mehregan Adoption:

https://www.facebook.com/groups/1236000510182365/?ref=share&mibextid=NSMWBT

CaLeb Rescue Adoption:

https://www.facebook.com/share/1AAkqPb37T/

Happy's Place:

https://www.facebook.com/share/17KTXW9yUj/

adult friendships, making friends, social connections, dating, hygiene standards, vulnerability, personal growth, meaningful relationships, overcoming loneliness, midlife friendships, midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast

Episode 3: Game Night and Clean Buttholes10 Dec 202500:09:42

In this episode of Feedbag, Nat and Rupert share their experiences from a recent game night, discussing the fun and laughter that ensued while playing games like Telestrations. The conversation then shifts to the introduction of a bidet in her household, exploring the humorous and unexpected experiences that come with it.

The episode concludes with a light-hearted discussion about naming the bidet and the importance of audience engagement.

Chapters

00:00 Game Night Fun

02:50 The Bidet Experience

05:56 Naming the Bidet

08:35 Closing Thoughts

🎥 New here? Don’t forget to SUBSCRIBE and never miss a new episode!

☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie?
https://buymeacoffee.com/feedbagpodcast

💬 Please don't forget to comment - we love seeing them!

Keywords

game night, bidet, Tushy Spa, laughter, family games, humor, podcast, clean, toilet humor, fun, midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast

Episode 2: Dating in Midlife is NOT What We Thought28 Nov 202500:39:09

Dating in Midlife

In this episode of Feedbag, Nat Lauzon and Rupert dive into the world of midlife dating, sharing their personal experiences and insights from their four-year relationship. They discuss the challenges of online dating, the importance of profiles, and the dynamics of first impressions. The conversation also touches on bad date stories, red flags, and green flags in dating, as well as the etiquette of paying on dates. With humour and honesty, they explore what it's like to navigate the dating scene in your 50s.

Takeaways

Midlife dating can be fun and rewarding.

Online dating profiles should be engaging and honest.

Both men and women experience challenges in online dating.

Reading profiles is crucial for making a connection.

Humour and creativity in profiles can attract attention.

Bad date stories often reveal red flags.

Green flags include humour and genuine interests in profiles.

Paying on dates can reflect respect and intention.

Navigating weirdness is part of dating in your 50s.

Communication is key in any relationship.

Chapters

00:00 Introduction to Midlife Dating

02:51 The Journey of Online Dating

06:05 Experiences with Dating Profiles

08:54 The Importance of Personal Connection

10:17 DMs from dummies

14:03 Green Flags/Red Flags

14:41 Navigating Bad Dates

16:25: Rupert and Nat Bad Date Stories

28:30: Dating Emojis

26:47. Who Pays?

32:30: When Do You Google Someone?

35:00. Something Nat Hates

Keywords

midlife dating, online dating, dating apps, dating profiles, bad date stories, red flags, green flags, dating advice, relationships, dating in your 50s, midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast

Bonus Episode: Today is my 50th Birthday!25 Nov 202500:06:13

Summary

In this heartfelt episode, Nat Lauzon reflects on her journey as she turns 50, sharing personal milestones, lessons learned, and the wisdom gained through her experiences. She embraces the changes that come with age, acknowledges the challenges faced in her forties, and expresses a desire to connect and serve others. With humour and authenticity, Nat celebrates her identity and the joy of being herself at this new chapter in life.

Takeaways

It's a reboot, but with less collagen.

The years before 50 did all the heavy lifting.

Wisdom comes from your own experience, not mine.

We each have an innate wisdom inside of ourselves.

I'm not here to validate myself through other people's affection.

The people who see you will see you in HD.

I feel more of a pull to be of service.

Embrace the essence of who you are.

Keywords

birthday, turning 50, personal growth, life lessons, self-discovery, wisdom, embracing change, milestones, authenticity, purpose

Bonus Episode: The Hobo (audio only)19 Nov 202500:04:07

Bonus Episode: The Hobo (audio only)

Summary

In this bonus episode of Feedbag, Nat Lauzon shares a personal story about a cherished piece of artwork on the set of Feedbag. The art features a hobo, originally owned by her grandfather, Gord. The episode delves into the sentimental value of the artwork, Gord's love for collecting interesting snippets, and the legacy of his charming personality.

Keywords

Feedbag, Nat Lauzon, hobo artwork, grandfather Gord, sentimental value

Episode 1: Living Alone In Midlife14 Nov 202500:13:07

Living Alone in Midlife:

Living alone in midlife isn’t necessarily lonely—it can be liberating! Even while part of a couple. In this episode, Nat talks benefits, drawbacks, and why some couples choose separate roofs.

In this episode of Feedbag, Nat Lauzon explores the nuances of living alone in midlife, particularly for those in relationships who choose to live apart. She shares personal insights and experiences, discussing the benefits and challenges of solo living, and offers practical tips for those considering or navigating this lifestyle. The episode also touches on the concept of 'living apart together' and the importance of maintaining social connections.

Keywords

living alone, midlife, relationships, solo living, living apart together

Takeaways

  • Living alone in midlife offers unique freedoms and challenges.
  • 'Living apart together' is a growing trend among couples.
  • Decorative freedom is a major perk of living solo.
  • Food freedom allows for personalized dietary choices.
  • Sleep quality improves without sharing a bed.
  • Social connections are crucial for happiness.
  • Embrace the change and explore new opportunities.
  • Plan for unexpected situations when living alone.
  • Solo living can lead to greater self-awareness.
  • Building a personal space is empowering.

Chapters

  • 00:00:00 Introduction to Solo Living
  • 00:00:27 Living Alone in Midlife
  • 00:00:50 The Benefits of Solo Living
  • 00:01:46 Living Apart Together
  • 00:02:13 Personal Experiences and Insights
  • 00:05:18 Top Three Loves of Living Alone
  • 00:09:00 Challenges and Considerations
  • 00:09:30 Advice for New Solo Dwellers
  • 00:11:58 Conclusion and Call to Action

midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast

Feedbag is Coming!11 Nov 202500:01:28

FEEDBAG IS COMING! November 14th, 2025!

Get ready for a fun and cozy midlife podcast for grown-ass humans! Relationships, real life, and the quirky stuff that makes us who we are.

midlife podcast, midlife women podcast, cozy podcasts, love podcasts, creative podcasts, lifestyle podcasts, lifestyle podcast, funny podcast, couples podcast, humour, humor, quirky, love

© My Podcast Data · Independent project · Data from Apple & Spotify