Explore every episode of the podcast Fearlessly Facing Fifty And Beyond
Dive into the complete episode list for Fearlessly Facing Fifty And Beyond. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
What happens when a Broadway makeup artist discovers her true passion lies in making everyday women feel beautiful? Laura Geller's remarkable journey from theater makeup to beauty mogul reveals the power of authenticity and the magic that unfolds when passion meets purpose.
Laura shares the pivotal moment that changed everything - working one-on-one with real women at a makeup counter and watching them transform not just physically but emotionally. "I'd see them starting to come alive as I would make up their face...holding their head up higher," she explains. This spark ignited a business that would eventually take her to QVC, where she amazingly sold 750 units in just six minutes during her first appearance.
The conversation takes a fascinating turn as Laura discusses her decision to focus specifically on women over 40, a demographic often overlooked in the beauty industry. Drawing from her own experiences with aging skin, Laura developed products addressing the unique needs of mature women while keeping application simple. Her authenticity shines through as she admits she didn't always have the business acumen needed, setting prices too low initially, but learned and adapted along the way.
Most poignant is Laura's passion for women's stories and her mission to champion them at every age. When asked how her son views her, Laura's answer is immediate: "He would tell you that I'm a badass." Her parting wisdom resonates deeply: "Don't be in a rush. Good things take time...stay in your lane." In a world obsessed with youth and instant success, Laura Geller stands as living proof that embracing your authentic self and serving others with genuine care creates enduring impact.
Ready to discover makeup that truly understands your skin's needs? Follow Laura on Instagram and explore products designed specifically for celebrating beauty at every age.
Ready to FEARLESSLY FACE all the F WORDS - be inspired and encouraged?
Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.
Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world - a review means so much.
And don't forget to follow along on all the socials:
Fearlessly Facing FUNDRAISING! I love sharing incredible stories of amazing people - and at this stage of life we often find ourselves with a bit more bandwidth. And maybe this story and this incredible organization will ignite something in you. Meet Casey Baynes, Founder of The Casey Cares Foundation.
Casey Baynes founded Casey Cares Foundation at age 21 after hearing a child say "I wish I had cancer" while volunteering at a hospital, recognizing the need to support ALL critically ill children regardless of diagnosis.
• Founded over 25 years ago, Casey Cares has helped over half a million critically ill children • Unlike traditional wish organizations, provides ongoing support throughout treatment journey rather than one-time experiences • Focuses on entire family unit including parents and siblings who are often overlooked • Creates normalcy through simple activities like movie and pizza nights, pajama deliveries, and group events • Offers palliative care approach that improves treatment outcomes by up to 70% • Continues supporting families after treatment ends, including bereavement services • Every 12 minutes, Casey Cares helps a participant in their program • Annual "Biggest Pajama Party" on April 16th raises awareness and collects pajamas for hospitalized children • Operates primarily east of the Mississippi with headquarters in Baltimore • Small contributions and volunteer efforts make meaningful differences - "It doesn't take a lot of zeros to give back"
Visit caseycares.org to learn how you can help critically ill children and their families through volunteering, donating, or connecting them with Casey Cares services.
-------------------------------- Ready to FEARLESSLY FACE all the F WORDS - be inspired and encouraged?
Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here
Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.
Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world - a review means so much.
And don't forget to follow along on all the socials:
One of my favorite conversations - and one of yours as well - we are replaying some of our favorites from seasons past - and you don't want to miss this one.
Menopause is a challenging time for women. Expanding waistlines, loss of sleep, forgetfulness….we need to find some peace of mind. Wouldn’t it be nice to say Good Bye to menopause symptoms and Hello to a new found confidence?
In this episode Jackie Giannelli shares her knowledge and insight around all those things, and shares strategies that work.
Elektra Health is on a mission to smash the menopause taboo by empowering women with evidence-based education, care & community.
Jackie Giannelli is a women’s health expert, board-certified nurse practitioner, and certified menopause provider. She’s a medical provider at Elektra Health and serves as Assistant Medical Director at Maze Health. Jackie specializes in peri menopause and menopause, urology, sexual medicine, and general gynecology.
You can find Elektra Health here: and get started on finding resources and answers to your menopause questions.
And specials savings for our listeners! 50% off an Annual Elektra membership with the code FEARLESSLYELEKTRA
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When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!
Make sure to listen to the entire episode to receive inspo and tips!
Thank you for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
If you liked this episode and you’re feeling generous, don’t forget to leave a review oniTunes
And be sure to Connect With Amy!
Follow Fearlessly Facing Fifty on Instagram for updates and tips.
Follow the podcast on your favorite player and tell your friends!
Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the CODE: FEARLESS10 for special savings!
-------------------
Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here
May contain affiliate links
EP 99: Age is NOT just a number. Meet two women who do not let age define them
Are you ready to grow up and not grow old? Today's episode will inspire you to #cannonballwithconfidence. Listen in as two award-winning ad creatives talk about launching their #AgeisNOTjustaNumber video campaign -- an "Age Anthem" tackling ageism head-on. I was part of the campaign and loved every minute of it - you can watch it here.
If you believe that “age doesn’t define you, that substance is the new sexy, and in kicking ass instead of sitting on it,” meet Susan Lee Colby and Kathy Sjogren. After “aging out” of the youth-obsessed ad industry, the two friends co-founded Grace Creative, an agency specializing in marketing to women over 50.
Learn more about Girls Gone 50 here Girls Gone 50 Instagram
So excited to be offering the Fearlessly Facing Fifty community special savings with Lenox! Lenox is unveiling new French Perle Scallop: the latest design from the popular, 10-year dinnerware pattern. Pick up the 12-piece set in beautiful porcelain with scallop rims and tea-stained finishes.
· Just need a few pieces? Lenox also has 4-piece sets of French Perle Scallop in dinner plates, accent plates, bowls and mugs.
Visit lenox.com today and use code AmyFF50 to save 20% on your order!
Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.
NIRA Skincare Laser and Hyaluronic Serum Bundle: Use this Link or put in the code AMYFF50 at checkout for special savings.
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
Have you been stressed lately? DO you love smelling aromas that make you feel refreshed and calm? Okay...I am all in. And I would love to share with you the Young Living Essential Oils diffuser and starter kit. I've bought diffusers at Target and Marshall's and there is no comparison and the starter kit gets you everything you need to get started to living healthier. Here is the link to get started. (with special savings)
EP 98: Skincare at midlife and beyond with Dr. Tiina Meder: the science behind the brand
Skincare at midlife and beyond is a top of mind topic for women. And at times, we put our skincare at the bottom of the list of to do's. Taking care of our skin at any age is self-care and today I talk with Dr. Tiina Meder, Founder of Meder Beauty.
We talk about Dr. Meder's journey and why her passion for skincare lead her to launch her company. This professional skincare created by dermatologist Dr. Tiina Meder treats redness, sensitivity, dry skin, acne, expression lines, face puffiness and age-related skin changes. Prebiotics, probiotics, biotechnological peptides, epigenetic ingredients, and organic plant extracts combined with dermatological expertise deliver visible results even for severe skin problems.
She never gave up on her dream and launched her brand in 2009. I know you will enjoy this BONUS episode with the incredible, Dr. Meder.
Learn more about Meder Skincare here and try something new with a link with special savings.
: : : :
So excited to be offering the Fearlessly Facing Fifty community special savings with Lenox!
Weddings, graduations...showers.....Lenox has the perfect something.....just for the occasion.
Visit lenox.com today and use code AmyFF50 to save 20% on your order!
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
Have you been stressed lately? DO you love smelling aromas that make you feel refreshed and calm? Okay...I am all in. And I would love to share with you the Young Living Essential Oils diffuser and starter kit. I've bought diffusers at Target and Marshall's and there is no comparison and the starter kit gets you everything you need to get started to living healthier. Here is the link to get started. (with special savings)
EP 97: Wisdom from my Mother-in-law: A conversation with Doreen Schmidt
We talk about relationships a lot on the Fearlessly Facing Fifty podcast, and today's episode is a special one. I interviewed my Mother-in-law months ago sitting around the kitchen table. I value her advice and wisdom. I received this note from a listener when I advertised that this episode would air. Here is what she wrote: How blessed we are, how fortunate we've been that you are his mother and also my friend.
Cheers to you, Doreen Schmidt, AKA Grandma Do. You are an inspiration to so many - Happy 80th birthday.
Your words of wisdom will always be treasured.
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So excited to be offering the Fearlessly Facing Fifty community special savings with Lenox! Lenox is unveiling new French Perle Scallop: the latest design from the popular, 10-year dinnerware pattern. Pick up the 12-piece set in beautiful porcelain with scallop rims and tea-stained finishes.
· Just need a few pieces? Lenox also has 4-piece sets of French Perle Scallop in dinner plates, accent plates, bowls and mugs.
Visit lenox.com today and use code AmyFF50 to save 20% on your order!
Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.
NIRA Skincare Laser and Hyaluronic Serum Bundle: Use this Link or put in the code AMYFF50 at checkout for special savings.
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
Have you been stressed lately? DO you love smelling aromas that make you feel refreshed and calm? Okay...I am all in. And I would love to share with you the Young Living Essential Oils diffuser and starter kit. I've bought diffusers at Target and Marshall's and there is no comparison and the starter kit gets you everything you need to get started to living healthier. Here is the link to get started. (with special savings)
Check out Pause Well Aging skincare - and enjoy special savings by using the code FF50 at checkout. Click here to shop their amazing products.
Dr. Valena Wright has specialized in gynecologic oncology for the past 25 years. When her sister, Debbie, received a diagnosis of ovarian cancer, she gained a new perspective on what patients and their families go through throughout the process.
Unfortunately, her sister died from ovarian cancer, but Wright used this opportunity to teach others what can be learned from her sister’s experience by writing her book “It’s Time You Knew.” In the book, Wright speaks with her own patients about their cancer journeys, discusses major takeaways from their experiences and explores ways to potentially reduce their risk for cancer, among other topics.
So excited to be offering the Fearlessly Facing Fifty community special savings with Lenox! Lenox is unveiling new French Perle Scallop: the latest design from the popular, 10-year dinnerware pattern. Pick up the 12-piece set in beautiful porcelain with scallop rims and tea-stained finishes.
· Just need a few pieces? Lenox also has 4-piece sets of French Perle Scallop in dinner plates, accent plates, bowls and mugs.
Visit lenox.com today and use code AmyFF50 to save 20% on your order!
Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.
NIRA Skincare Laser and Hyaluronic Serum Bundle: Use this Link or put in the code AMYFF50 at checkout for special savings.
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
Have you been stressed lately? DO you love smelling aromas that make you feel refreshed and calm? Okay...I am all in. And I would love to share with you the Young Living Essential Oils diffuser and starter kit. I've bought diffusers at Target and Marshall's and there is no comparison and the starter kit gets you everything you need to get started to living healthier. Here is the link to get started. (with special savings)
Check out Pause Well Aging skincare - and enjoy special savings by using the code FF50 at checkout. Click here to shop their amazing products.
EP 95: Finding Sanctuary. A conversation with Jennifer Hubbard
When Jenny Hubbard lost her six-year-old daughter Catherine in the shooting at Sandy Hook Elementary School in 2012, she was confronted with a grief and loss no parent should ever face. And yet, In the depths of her pain, she sought to inspire and founded the CVH Animal Sanctuary in her daughter’s memory, creating a place of healing for humans, animals and the environment – a place to fulfill one little girl’s dream of kindness and compassion for all.
So excited to be offering the Fearlessly Facing Fifty community special savings with Lenox! Lenox is unveiling new French Perle Scallop: the latest design from the popular, 10-year dinnerware pattern. Pick up the 12-piece set in beautiful porcelain with scallop rims and tea-stained finishes.
· Just need a few pieces? Lenox also has 4-piece sets of French Perle Scallop in dinner plates, accent plates, bowls and mugs.
Visit lenox.com today and use code AmyFF50 to save 20% on your order!
Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.
NIRA Skincare Laser and Hyaluronic Serum Bundle: Use this Link or put in the code AMYFF50 at checkout for special savings.
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
Have you been stressed lately? DO you love smelling aromas that make you feel refreshed and calm? Okay...I am all in. And I would love to share with you the Young Living Essential Oils diffuser and starter kit. I've bought diffusers at Target and Marshall's and there is no comparison and the starter kit gets you everything you need to get started to living healthier. Here is the link to get started. (with special savings)
Check out Pause Well Aging skincare - and enjoy special savings by using the code FF50 at checkout. Click here to shop their amazing products.
EP 94: Food can change your life with Kristen Coffield
What a great way to jump start spring... with an inspirational and motivational interview with Kristen Coffield, founder of the Culinary Cure website and She is It Facebook page, both dedicated to helping women over 50 live their best life.
I caught up with Kristen to find out how it all started, believe me this interview will boost your mind, body and soul…and will make you think about the choices we have at the end of our fork.
Kristen developed resilience at my lowest point. Her seemingly perfect life fell apart when things beyond my control sent me into a downward spiral. She was diagnosed with cancer, fighting depression, in debt, struggling in her marriage, and trying to maintain a “normal” life for her family.
By letting go of things I couldn’t control I was able to free up space for things I could. I doubled down on the power of food to detox my life, strengthen my body, and fuel my dreams. One bite at a time, I created a life of passion and purpose.
I took the simple daily habit of eating, made it a superpower, and changed my future.
Food changed my life, and it can change yours, too!
So excited to be offering the Fearlessly Facing Fifty community special savings with Lenox! · Lenox is unveiling new French Perle Scallop: the latest design from the popular, 10-year dinnerware pattern. Pick up the 12-piece set in beautiful porcelain with scallop rims and tea-stained finishes.
· Just need a few pieces? Lenox also has 4-piece sets of French Perle Scallop in dinner plates, accent plates, bowls and mugs.
Visit lenox.com today and use code AmyFF50 to save 20% on your order!
Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.
NIRA Skincare Laser and Hyaluronic Serum Bundle: Use this Link or put in the code AMYFF50 at checkout for special savings.
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
EP 93: When it's time to get back on the market with Holly Parker
Dating is like real estate; the longer you’re on the market, the more people are going to wonder what’s wrong with you! -Holly Parker
Today I have a conversation with New York City real estate powerhouse Holly Parker. Holly is with Douglas Elliman, NYC’s premiere luxury residential brokerage and has nearly 8 billion in sales. As you will learn through the interview, Holly is smart, a rock star networker, and made the combo of grit, grace and being sensitive work. Holly has been selling high-end properties for 20 years and along the way she has figured out that real estate is a lot like life, and life is a lot like real estate. After 7 years of marriage, Holly found herself “falling out of contract” and dreaded being a newly divorced woman who was “back on the market”. This experience inspired her to write her first book, back on the market: A Realtor’s Guide to Love and Life. In this interview, Holly shares the pain of her divorce, the triumph of her second marriage, and the secrets to finding herself. And now as a wife and mom to twin boys...life is precious and Holly realized that loving herself and caring for herself is now a priority.
So excited to be offering the Fearlessly Facing Fifty community special savings with Lenox! · Lenox is unveiling new French Perle Scallop: the latest design from the popular, 10-year dinnerware pattern. Pick up the 12-piece set in beautiful porcelain with scallop rims and tea-stained finishes.
· Just need a few pieces? Lenox also has 4-piece sets of French Perle Scallop in dinner plates, accent plates, bowls and mugs.
Visit lenox.com today and use code AmyFF50 to save 20% on your order!
Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.
NIRA Skincare Laser and Hyaluronic Serum Bundle: Use this Link or put in the code AMYFF50 at checkout for special savings.
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
EP 92: Adapt and overcome. A conversation with Kara Foulk and Valerie Albarda
We all know that MS comes with many challenges, but there is a lot that you CAN DO! Join two inspiring women, Valerie Albarda and Kara Foulk as they delve into what can keep you motivated and moving forward after being diagnosed with MS. Both women talk about about gratitude, mindset, and being willing to try things differently. It's an episode that will inform and inspire you.
It is National MS awareness month - consider a donation here. Research can only continue with funding. Let's beat this!
If you want to connect with Valerie - Here is a link to her podcast as well as her TEDx Talk
If you want to connect with Kara - please reach out via kfoulk@yahoo.com or on Facebook
----------------------------------------------------------------------------- So excited to be offering the Fearlessly Facing Fifty community special savings with Lenox! · Lenox is unveiling new French Perle Scallop: the latest design from the popular, 10-year dinnerware pattern. Pick up the 12-piece set in beautiful porcelain with scallop rims and tea-stained finishes.
· Just need a few pieces? Lenox also has 4-piece sets of French Perle Scallop in dinner plates, accent plates, bowls and mugs.
Visit lenox.com today and use code AmyFF50 to save 20% on your order!
Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.
NIRA Skincare Laser and Hyaluronic Serum Bundle: Use this Link or put in the code AMYFF50 at checkout for special savings.
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
EP 91: Let's put a little YAY in our day with Meaghan Murphy
Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people–and she’s here to share her tools so you too, can add a little 'yay' to your day!
Your Fully Charged Life is Murphy’s practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.
Informed by the latest research in neuroscience, positive psychology, and inspiring examples of people who: • cultivate gratitude–and pass it along • make meaningful connections with the people around you • learn to say no–so you can fill your days with things that matter to you most • recharge when you need it
Learn more about Meghan here and purchase her new book
Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.
NIRA Skincare Laser and Hyaluronic Serum Bundle: Use this Link or put in the code AMYFF50 at checkout for special savings.
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
There are so many times in a woman's life when this question comes to mind. Who am I? And of course it evolves over time. And it also is something very difficult for many women to articulate. They tend to undervalue themselves.
My challenge to you is to be brave. To be bold...and most importantly be you! Send in you 30 second video answering this question. Here is the link to submit
Who am I?
"Simply begin with your name. I am Amy. I am a wife, mom, sister, daughter and friend to many. I am a business owner, author and podcast host, but most importantly I am strong. I am confident. I am brave. I am fulfilled."
Come as you are....in your sweats or your pjs...or your fanciest outfit....it doesn't matter!
Just come feeling confident in who you are and the value you bring to yourself and others.
I can't wait to see you and listen to your videos!
In this episode we meet the Jill of all trades, Jill Koch, Founder of Jill Comes Clean.
She is passionate about so many things - and has mastered the art of reinvention like so many over the years. After the birth of her son, Jill decided to start blogging about the things she loves best - cleaning and organizing and "voila" Jill Comes Clean was born.
What we talk about:
What is a CHORGASM
Helpful hints for families with littles and keeping things organized
3 helpful hints for spring cleaning your homes
How do we actually clean our mattresses and how the heck do we put a duvet cover on quickly and efficiently?
What advice would you give your younger self
Learn more about Jill Comes Clean Here Connect with Jill on IG - Click Here
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When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!
Make sure to listen to the entire episode to receive inspo and tips!
Thank you for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
If you liked this episode and you’re feeling generous, don’t forget to leave a review oniTunes
And be sure to Connect With Amy!
Follow Fearlessly Facing Fifty on Instagram for updates and tips.
Follow the podcast on your favorite player and tell your friends!
Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the CODE: FEARLESS10 for special savings!
-------------------
Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here
May contain affiliate links
EP 89: It all works out. A conversation with Michelle DiMiceli
What would it be like to have your world turned upside down with doctor visits and surgeries? What would it be like to have a diagnosis and future that looks very different from what you could have imagined. In today's episode you will meet, Michelle DiMiceli. Michelle is a wife, mom of 4, special education teacher and student advocate. Her health journey is one that has been filled with challenge, but she continues to take on each challenge with grit and grace. From an initial diagnosis of diverticulitis to learning to live with an ostomy bag, her story will inspire you. With every episode, I applaud the women that share their story and it is my hope that it will inspire you and challenge you differently. Michelle's shares her journey, her dreams and her helpful hints for caring for a friend that may be in need of some love.
If you would like to reach out to Michelle. You can message her here on FB
You can also reach Michelle via email: mgdimo@gmail.com ---------------------------------------------------------------------------------------------- Subscribe to the Fearlessly Facing Fifty Podcast
Register for the Women / Wine and Wellness Event Here Thursday, February 25th - 7:00pm EST
Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.
NIRA Skincare Laser and Hyaluronic Serum Bundle: Use this Link or put in the code AMYFF50 at checkout for special savings.
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
If you are interested in learning more about Gennev and what they have to offer, and how they can custom tailor a plan for you to take on the challenges of menopause with confidence, click here. And enter the code CANNONBALL50 at checkout so get 50% off any product.
How about traveling to Tanzania at 85 and then to Iceland at 90? Meet Persis Laverack...a 93 year -old woman who will share her insight and pearls with all of us. Think of this as one of those amazing fireside chats with Roosevelt. This conversation will leave you inspired.
Age is just a number!
Meet Persis ... She just turned 93! She's taking her daily 2 mile walk! Persis drives her new 2020 pearl white Subaru to wherever she wants to go, pops the hatchback, pulls out her walker and off she goes! Persis is a woman who keeps busy. She defies the myths - she's on social media, she texts and she Zooms. And yes - there's the 2 mile daily walks.
I feel honored to have spent 30 minutes talking with a woman who has so much knowledge and advice to share. We talk about life, relationships, marriage, grief and of course, COVID.
Register for the Women / Wine and Wellness Event Here Thursday, February 25th - 7:00pm EST
Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.
NIRA Skincare Laser and Hyaluronic Serum Bundle: Use this Link or put in the code AMYFF50 at checkout for special savings.
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
If you are interested in learning more about Gennev and what they have to offer, and how they can custom tailor a plan for you to take on the challenges of menopause with confidence, click here. And enter the code CANNONBALL50 at checkout so get 50% off any product.
EP 87: Marriage, Motherhood & Mourning: A conversation with Laura Fahrenthold
A former NY Daily News crime reporter and a 14-year continuing tenure as content editor at Woman's World Magazine, Laura Fahrenthold shares her journey of picking up the pieces after the passing of her husband. She drives an RV 31,152 miles across N. America sprinkling her husband's ashes with their "eyeball rolling" teen daughters and a stray dog where the pink steering wheel becomes their well-being, spiritual GPS.
Her late husband was Mark Pittman, Bloomberg investigative financial journalist who doggedly predicted the financial crisis and further sued the Federal Reserve to release information affecting taxpayers.
Laura's book: THE PINK STEERING WHEEL CHRONICLES is a moving portrait of life told with transparency about marriage, motherhood and mourning.
Register for the Women / Wine and Wellness Event Here Thursday, February 25th - 7:00pm EST
Find your way to healthy skin with Dr. Meder Skincare - Here is the link for your special 10% savings.
NIRA Skincare Laser and Hyaluronic Serum Bundle: Use this Link or put in the code AMYFF50 at checkout for special savings.
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
If you are interested in learning more about Gennev and what they have to offer, and how they can custom tailor a plan for you to take on the challenges of menopause with confidence, click here. And enter the code CANNONBALL50 at checkout so get 50% off any product.
EP 86: Creating your beautiful midlife with Tania Dalton
Midlife – an opportunity to become your most authentic, vibrant and beautiful self.
“That’s it! I’m getting fit." Does that sound familiar? Tania Dalton has heard all the excuses and has made some of them herself. Tania is a social media influencer, personal trainer and educator. She is on a quest to help women of a certain age biohack menopause for greater fitness and well-being. She admits that menopause was a challenging time for her, but along with the challenges came an incredible transformation.
Learn more about Tania, and follow her journey. Here is a link to get all the information you need.
Here is a link to the incredible Nira Skin laser that i have been using for three weeks and can't believe the results. This is incredible savings - $100 off through this link.
If you're sick and tired of rashes, and wine hangovers...I've got something for you to try. Clean wine from Scout and Cellar - it's been a game changer for me. I am happy to help you find just what you need. Here's a link to check it out.
Subscribe to the Fearlessly Facing Fifty podcast by going to the website here:
Learn more about Gennev and their incredible custom-tailored programs for your menopause journey here. Use the code CANNONBALL50 for 50% off any product.
Learn more about envision essential oil as you jump start your new year - and how to incorporate essential oils into your daily routine. This link is for the starter kit and 10 essential oils.
EP 85: Living life with gratitude. A conversation with Trista Sutter
Even better when it plays out on national television for the world to see.
Think back to 2003...can you remember that final rose ceremony on the first episode of The Bachelorette? Ryan Sutter and Trista fell in love. In this episode, catch up with the very first bachelorette (turned wife and mom), Trista Sutter. She shares her thoughts on the of The Bachelorette franchise, how she's handling parenting during a pandemic and chats what "Better, etc" and launching a podcast means to her.
Here is a link to the February 2, RELAUNCH - Create your road map back to work event Make sure to click GOING!
Are you treating yourself as a guest of honor? Make sure to head over to pick up your free gift from Amy. A daily self love tool just for you. Here's the link
Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl. Head on over to Scout and Cellar to be introduced to 'clean wine'. You can thank me later. :)
EP 84: Hopeful healing. A conversation with Tana Amen
In today's episode I have a conversation with Tana Amen. Tana published a new book called, The Relentless Courage of a Scared Child: How persistence, Grit and Faith Created a Reluctant Healer. You. can find her book here. At times in our lives we need to turn our pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.
In this episode we talk about the power of loving ourselves. We discuss giving ourselves permission to heal, no matter how long and how much work it takes to get there. Tana reveals that it's life's brokenness that gives us our strength.
Tana Amen is a New York Times bestselling author, vice president of the Amen Clinics, a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert. She has won the hearts of millions with her simple yet effective strategies to help anyone optimize their lifestyle and win the fight for a strong body, mind, and spirit. Tana holds a second-degree black belt in Kenpo Karate and a black belt in Tae Kwon Do. Tana and her husband, Dr. Daniel Amen, have four children and five grandchildren.
Don't forget to subscribe to the Fearlessly Facing Fifty site to keep up on all of the episodes, blog posts and giveaways. Click here
I have been introduced to an amazing new technology and would love for you to try it out and see what you think. Nira. It is an FDA cleared laser technology to help with fine lines and wrinkles around the eyes. It has incredible data and efficacy. Here is the link to get more information and purchase with special savings. I just started using the product so we can track our progress together. And at checkout use the CODE: AMYFF50 for special savings!
Have you been stressed lately? DO you love smelling aromas that make you feel refreshed and calm? Okay...I am all in. And I would love to share with you the Young Living Essential Oils diffuser and starter kit. I've bought diffusers at Target and Marshall's and there is no comparison and the starter kit gets you everything you need to get started to living healthier. Here is the link to get started. (with special savings)
Check out Pause Well Aging skincare - and enjoy special savings by using the code FF50 at checkout. Click here to shop their amazing products.
EP 83: Choosing Love. A conversation with Scarlett Lewis
What would your life be like if you consciously changed an angry thought into a loving one?
This is the mission behind the Choose Love Movement which was founded by Scarlett Lewis after tragically losing her son on December 14, 2012 at the Sandy Hook Elementary School shooting.
As I talked with Scarlett, she shared how the Jesse Lewis Choose Love Movement started the day of Jesse's funeral to honor her son, and to spread a message he left on their kitchen chalkboard shortly before he died. Nurturing. Healing. Love! Three powerful words. The formula for choosing love is #courage #gratitude #forgiveness #compassion. Choosing love in any situation....and boy how we need that formula in our lives right now.
You can find out more about the Choose Love Movement here by viewing their website. All of the materials and resources are free. Scarlett and I will be working together in the coming months with the Fearlessly Facing Fifty community - so stay tuned.
Thank you Scarlett Lewis for sharing your insight and inspiration. You are a treasure. . . . .
Subscribe to the Fearlessly Facing Fifty podcast by going to the website here:
Learn more about Gennev and their incredible custom-tailored programs for your menopause journey here. Use the code CANNONBALL50 for 50% off any product.
Learn more about envision essential oil as you jump start your new year - and how to incorporate essential oils into your daily routine. This link is for the starter kit and 10 essential oils.
EP 82: Don't get in your own way. A conversation with Molly Fay
How often do we get stuck because we can't get out of our own way? Or we get stopped in fear because stress and anxiety are part of our cadence? A wise friend once said, "We can have it all....just not all at once."
In today's episode I have a conversation with the incredible Molly Fay. Molly is the Co-Host of TMJ4 The Morning Blend. My path crossed with Molly last year, and we became fast friends. Her story is inspiring, and she admits that she doesn't always have it all together, but she has learned over time to make herself a priority. Molly shares her insight and wisdom in an episode you don't want to miss. Being on TV comes with challenges, but when fear comes up, she gets out her toolkit for self-care which she will talk about in the episode.
Being on TV comes with challenges, but when fear comes up, she gets out her toolkit for self-care which she will talk about in the episode. Managing work/life balance and being a good Mom, wife, steward of her faith and friend are top of her list, and she will discuss ways in which she works hard to do her very best but allows herself the gift of grace when things don’t go just right.
Chicago native Molly Fay didn't expect to host a talk show. But the former investigative journalist, mother of three and self-described introvert, found herself doing just that eight years ago when WTMJ-4 launched "The Morning Blend," and she hasn't looked back. You can find Molly and her Co-Host, Tiffany here which streams daily.
Sign up for Tuesday, January 12th - Vision Board Zoom Party (and receive your free gift)
Dry skin, frown lines, dark spots, saggy jowels, menopausal acne and maskne....it is a thing.
The list of midlife skin issues is a topic that is top of mind for many midlife women, so let's dig in and get some insight from the Wellness Jar's ,Michelle Mowry. Michelle is a board-certified Advanced Registered Nurse Practitioner (ARNP) with more than 10 years of experience in aesthetics medicine. She received medical training from John Hopkins University and has a master’s degree. She is a member of the American Association of Nurse Practitioners.
Michelle will answer the most commonly asked questions and provide insight for some of our biggest concerns.
You can reach Michelle at the Wellness Jar for more information
I am a fan of Rochelle Weitzner, Founder and CEO of Pause Well-Aging. The skincare line specifically for women at menopause. Click here and Use the code FF50 for special savings on any product. And click here to listen to the podcast episode with Rochelle I had a year ago as she talks about her journey and why skincare for women over 40 is so important.
Checkout the Redefine Skincare line from one of my personal favorites - Rodan and Fields - you can click here for a link to explore and see what might be right for you.
Let's be honest, there are so many times as women we have questions that are tough to ask, right? Bladder health is one of those topics. Whether it's recurring UTI's, leaky bladder, incontinence, painful bladder, there are so many times we shy away from asking for fear of being embarrassed. At times we suffer unknowingly, and don't reach out for help.
That’s exactly the situation that Lisa King found herself in when she was missing out on her kid’s sports activities. She was terrified to attend business events with her husband and could spend days or weeks physically unable to move for the pain.
Doctors brushed Lisa off as having standard Urinary Tract Infections. It took her almost 8 years to receive an official diagnosis for Interstitial Cystitis. Sadly, this timeframe for diagnosis is an inside joke as so many women face the same difficulties of diagnosis.
Once Lisa finally knew what was causing her so much pain, she could start taking steps to alleviate it, or so she thought. But the journey was longer and harder than anticipated. With very little support, and suffering from a condition that caused embarrassment and social awkwardness that people just didn’t talk about, it took her a lot of figuring out.
Lisa King has been a pharmacist for over 30 years and has a wealth of experience and knowledge on what does and doesn’t work for treating the symptoms of the condition, and she’s here to share that with us today. Lisa is a wellness consultant and best selling author,
Listen in for Lisa’s tips to boost your immune system, heal your gut, foods to eat or avoid, and create a life free from bladder pain.
You can reach out to Lisa here to purchase her book and reach out to her personally.
If you are interested in learning more about Gennev and what they have to offer, and how they can custom tailor a plan for you to take on the challenges of menopause with confidence, click here. And enter the code CANNONBALL50 at checkout so get 50% off any product.
Don't forget to subscribe to the Fearlessly Facing Fifty site to keep up on all of the episodes, blog posts and giveaways. Click here
Check out Pause Well Aging skincare - and enjoy special savings by using the code FF50 at checkout. Click here to shop their amazing products.
CrunchyTales.com is the first illustrated online magazine on a mission to reset the meaning of middle age Click here to check out the latest articles and wisdom for women over 40 at Crunchy Tales.
EP187: Midday Health at the intersection of women's health and technology
Your menopause journey is certainly not one size fits all. Today my guest is Ann Garnier, the Co- Founder and CEO of Lisa Health, working to transform the lives of over 3.8B women and how they live 1/3 of their life.
Midday exists to help women walk on the brightest path of health and wellness. We set out to create a digital health solution to transform the menopause life stage and empower women to kickstart healthy aging and absolutely thrive.
Prior to Lisa Health, Ann was COO at CarePayment, Senior Vice President, Marketing and Operations at RelayHealth (McKesson), and Vice President, Strategy and Marketing for Paradigm Health (Optum). She is passionate about using technology to transform women’s health, advancing research on menopause and healthy aging, and helping women thrive in midlife and celebrate the start of something great.
Here are some exciting offers from Midday Health just for you:
Click HERE and Use the code FEARLESS50 for a 90-day free trial
When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!
Make sure to listen to the entire episode to receive inspo and tips!
Thank you for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
If you liked this episode and you’re feeling generous, don’t forget to leave a review oniTunes
And be sure to Connect With Amy!
Follow Fearlessly Facing Fifty on Instagram for updates and tips.
Follow the podcast on your favorite player and tell your friends!
Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the CODE: FEARLESS10 for special savings!
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Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here
May contain affiliate links
EP 79: Eating disorders at midlife with Robyn Goldberg
Did you know “empty nesters” are the highest growing community to develop eating disorders?
Today we have Robyn Goldberg, RDN, a certified eating disorder registered dietitian supervisor, certified intuitive eating counselor, and a Health at Every Size® (HAES) clinician. We discuss this often misdiagnosed and stigmatized subject. Robyn just released her book, The Eating Disorder Trap, which combines the latest research, as well as the knowledge she has gathered working in nutrition for over two decades. As a nutrition therapist, she helps people connect their feelings around food, breaks myths about the nutritional, psychological, and medical components of eating disorders.
Join us as we discuss and get some great pointers on how to recognize many of the eating disorder signs and traps.
Click here to get in touch with Robyn, learn how you can work together, and also includes a link to her new book, and podcast
If you are interested in learning more about Gennev and what they have to offer, and how they can custom tailor a plan for you to take on the challenges of menopause with confidence, click here. And enter the code CANNONBALL50 at checkout so get 50% off any product.
Don't forget to subscribe to the Fearlessly Facing Fifty site to keep up on all of the episodes, blog posts and giveaways. Click here . . To check out Faherty Brands and get your special savings click here....and don't forget to share the savings with friends and family. Click here for 25% off your purchase
Use the code: FEARLESSLY FACING FIFTY at checkout
EP 78: Why can't I sleep? A discussion with Stasi Kasianchuk
Are there time you wake up in the middle of the night and can't get back to sleep? Or maybe you wake up from the onset of a hot flash? Well you are not alone.
Today I talk with Stasi Kasianchuk, a registered dietitian, nutritionist and exercise physiologist and Gennev’s Director of Health Coaching. She will share her insight around what changes we go through at midlife to bring on changes in our sleeping patterns, and share some strategies to help us sleep like babies.....or close to it.
If you are interested in learning more about Gennev and what they have to offer, and how they can custom tailor a plan for you to take on the challenges of menopause with confidence, click here. And enter the code CANNONBALL50 at checkout so get 50% off any product.
Don't forget to subscribe to the Fearlessly Facing Fifty site to keep up on all of the episodes, blog posts and giveaways. Click here . . To check out Faherty Brands and get your special savings click here....and don't forget to share the savings with friends and family. Click here for 25% off your purchase
Use the code: FEARLESSLY FACING FIFTY at checkout
EP 78: The importance of a healthy mindset at midlife with Nicole Simonin
We are our worst critics....can I get an AMEN from all the women out there....
In this episode I chat with the inspiring Nicole Simonin. She talks about her journey of acceptance around body image and shifting her mindset to think positively about what she puts in her body.
We dig into all those issues that stop us in our tracks or stop us from treating ourselves with care and respect.
NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Racheal Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time.
Don't forget to subscribe to the Fearlessly Facing Fifty site to keep up on all of the episodes, blog posts and giveaways. Click here . . To check out Faherty Brands and get your special savings click here....and don't forget to share the savings with friends and family. Click here for 25% off your purchase
Use the code: FEARLESSLY FACING FIFTY at checkout . .
Gennev is a company who has a mission around women at midlife and feeling your best at menopause. They have generously offered a 50% savings to the Fearlessly Facing Fifty community on any of their amazing products. Click here to learn more. Use the code CANNONBALL50 at checkout for a 50% savings!
EP 77: Caring for your aging parents with Kristen Abbott
"To care for those who cared for us is life's highest honor." Tia Walker
As Gen X'ers we are commonly referred to as the sandwich generation. As many of us are caring for our children and caregivers for our parents as they age. In today's episode we discuss the concerns that many have, as we navigate these unchartered waters.
*Due to the COVID19 pandemic, travel restrictions and guidelines - make sure to go to the CDC website for specific requirements for your location*
Kristen Abbott is a Clinical Psychologist in Private Practice. Kristen received her Ph.D. from the New School in New York, NY with the intention of focusing on an adolescent population. While completing her internship at the James J Peters VAMC in the Bronx, she discovered a passion for health-related psychology after 6 months spent working with aging and chronically-ill veterans. Upon graduation, she returned to the VA to work in a home-based primary care setting to provide support for those who could not travel to care. She has worked in skilled nursing and rehabilitation centers, adult day care and assisted living facilities and in consultation with physicians. Kristen has been in private practice for the past 10 years with a passion for helping others to manage chronic illness, aging, end of life, caregiver stress, grief and maintaining good health. Kristen works with a focus on the connection between mind and body. Kristen lives in Ridgefield with her husband and two children, as well as two high-energy dogs and an 18 year-old cat named Dumpling.
You can reach Kristen and learn more about how she can help you navigate the process of caring for aging parents. . . Don't forget to subscribe to the Fearlessly Facing Fifty site to keep up on all of the episodes, blog posts and giveaways. Click here . . To check out Faherty Brands and get your special savings click here....and don't forget to share the savings with friends and family. Click here for 25% off your purchase
Use the code: FEARLESSLY FACING FIFTY at checkout . .
CrunchyTales.com is the first illustrated online magazine on a mission to reset the meaning of middle age Click here to check out the latest articles and wisdom for women over 40 at Crunchy Tales.
EP 76: Finding your confidence around finances with Patty Bonsera
When we start to talk about finances I can feel my face becoming red and flushed. I will admit I'm a work in progress around managing money and today this episode will shed a light around how you can become more confidence when it comes to your finances.
Meet Patty Bonsera, a Certified Financial Educator (CFEI), Financial Wellness Advisor and Coach. She's been married, divorced, spent 11 years as a single mom and later remarried. She's experienced income inequality, worked for a firm that was later indicted in securities fraud (unbeknownst to employees), gave her financial power away to my spouse, (eventually took it back), and lost pretty much everything after 2008 (while hiding all the shame from family) and rebuilt my life.
Over time, after confiding in close girlfriends, she discovered she wasn't alone and came to this overwhelming feeling that she needed to do something about it. That's when her own midlife reinvention started and she came over to personal finance and how Fear.less Girl Financial was born.
This industry needs a makeover and midlife women will not be ignored.
Women who take a break from their career at points in their lives feel invisible or as thought they've lost their identity.
Meet Ginny Brzezinski, co-author with her sister-in-law Mika, of the handbook “Comeback Careers” Rethink, Refresh, Reinvent Your Success at 40,50, and Beyond”.
It's okay to not know what to do next. In this episode we chat about life, and how those accomplishments we've had can create our 'highlight reel' and propel us forward. We have so much to give and so many ways to add value. Listen in as Ginny divulges some of her wisdom on how to network more strategically, how to pitch your volunteer work to a corporate recruiter, and how to short circuit your negative mindset.
Are you interested in learning more about Amy's mentorship program. Click here for more information.
Click here to Listen to What does it mean to Cannonball With Confidence?
Click here to get 25% off Faherty brands - clothing and accessories for men / women - Special holiday savings by entering the code: FEARLESSLYFACINGFIFTY AT CHECKOUT
EP 74: Midlife cool with Kuel Life Founder, Jack Perez
When you think about midlife and beyond does cool come to mind.....
Oh it absolutely does when I introduce you to Jack Perez, Founder of the Kuel Life Platform.
Jack founded Kuel Life in 2017. Through her platform, Perez champions change, redefining modern midlife for women through curated content and women-driven brands. The Kuel Life Community grows daily. With over 30 Kuel Category Experts and more than 24 women-driven brands, Kuel Life offers women an opportunity to ’share, learn, shop, and play with our Second Act Sisters!’.
Previously, she spent 20 years at Summit Strategy Partners, a San Francisco-based marketing and public relations firm, where she was a founding partner. Jack brings extensive, deep, start-up experience; having worked with numerous small to midsize companies. She is excited to finally birth her own start-up. Having earned an MBA from the University of Chicago, Perez carries a hard-nosed business understanding to the entrepreneur world. She is fluent in Spanish, and having worked with multiple international firms, has a clear grasp on cross-cultural influences. Jack’s passions include: spending time with her son, traveling to exotic, off-the-beaten-path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack is an avid jump roper, Peloton-fanatic, and a third-degree black belt in Taekwondo.
GENNEV - A leader in women's telehealth and custom tailoring a program for your menopause journey. Use the code CANNONBALL50 and receive 50% off any product
FAHERTY Brands - click here to go to the exclusive savings for the Fearlessly Facing Fifty community. Enter the code FEARLESSLYFACINGFIFTY at checkout for a 25% discount!
EP 73: What does it mean to be an age disruptor? Meet David Harry Stewart, Founder of AGEIST
What does it mean to be an age disruptor? In this episode we will learn about that and more as I chat with the incredible David Harry Stewart.
David is the founder and face of the AGEIST. He is a passionate champion and leading authority on the modern 50+ lifestyle, and the mindset and aspirations that drive this influential demographic. He is called upon frequently to share his expertise and insight at important venues and forums around the world.
Prior to launching AGEIST, Stewart enjoyed an award-winning career as a photographer specializing in people-oriented advertising that combined his engineer’s precision with a high level of design and visual aesthetic.
Shared experiences are the foundations of deep connections and relationships. A lot of us want to experience many different things but fear and doubt hold us back.
Get your dose of inspiration and motivation today to start working on that idea you’ve been thinking for too long now or cross out something from your list of goals as I’m joined by a special guest and friend, the founder of I Do Part Two, Lisa Speers!
I Do Part Two is a collaborative blog where new and seasoned writers share their stories on how to reconnect with your spouse, feel better as you age, grow spiritually, and find more adventure in our lives!
In this episode, Lisa talks about her fears and what it's like to launch a business at 50. She shares how the idea of I Do Part Two was born and how it is helping writers step out of their comfort zone and help others get the inspiration and information they need from the writers ‘aha moments’, and personal relationships and life experiences.
We’re not experts but we’re willing to put ourselves out there, knowing that what we’re sharing is going to inspire someone!
Episode Highlights:
How the idea of the I Do Part Two came to being
What it feels like to launch a business at 50
What inspired Lisa to start I Do Part Two
Lisa talks about her fears and how she is overcoming them
Giving yourself the gift of grace and patience
The gift of connections
How to submit or contribute your story to I Do Part Two
Menopause is a challenging time for women. Expanding waistlines, loss of sleep, forgetfulness....we need to find some peace of mind. Wouldn't it be nice to say Good Bye to menopause symptoms and Hello to a new found confidence?
In this episode Jackie Giannelli shares her knowledge and insight around all those things, and shares strategies that work.
Elektra Health is on a mission to smash the menopause taboo by empowering women with evidence-based education, care & community.
Jackie Giannelli is a women’s health expert, board-certified nurse practitioner, and certified menopause provider. She's a medical provider at Elektra Health and serves as Assistant Medical Director at Maze Health. Jackie specializes in peri menopause and menopause, urology, sexual medicine, and general gynecology.
You can find Elektra Health here: and get started on finding resources and answers to your menopause questions. Listen to Amy's TEDx talk: What does it mean to cannonball with confidence?
For all of your holiday shopping needs. Save 25%. Faherty is fueled by purpose and optimism. Check out the Faherty brand. Use the CODE: FEARLESSLYFACINGFIFTY at checkout for 25% savings on your order.
EP186: Feel fully alive at midlife with Dr. Susan Hardwick-Smith
Dr. Susan Hardwick-Smith is dedicated to empowering women in midlife to feel fully alive – sexually, relationally, and spiritually. An award-winning gynecologist and best-selling author of Sexually Woke, Dr. Susan believes that a woman can experience her most fulfilling life and truest self at 40, 50, and beyond. Join Dr. Susan and her guests as they dive into the secrets of reawakening your sex life, spirituality, relationships, and how to live the second half of life as an open field of possibility in which to play, explore, and finally be your true self.
Empowering Midlife Wellness Retreat
Book now and mention this podcast to receive $500 off! Contact Shanna@drsusan.com
When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!
Make sure to listen to the entire episode to receive inspo and tips!
Thank you for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
If you liked this episode and you’re feeling generous, don’t forget to leave a review oniTunes
And be sure to Connect With Amy!
Follow Fearlessly Facing Fifty on Instagram for updates and tips.
Follow the podcast on your favorite player and tell your friends!
Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the CODE: FEARLESS10 for special savings!
Parenting has never been more difficult and complicated than now. As we are facing uncertain times, new challenges and struggles have emerged both for parents and their children.
Many parents are wondering how to best deal with the immense change in routine and environment , and how to support their children the best way possible.
If you’re unsure about how to navigate the complexities of parenting this pandemic has brought, I encourage you to listen to this episode as Dr. John Duffy shares his wisdom and insight!
He is a clinical psychologist, speaker, author, podcaster specializing in relationships, parenting, teens and families, a parenting guru and the author of Parenting the New Teen in the Age of Anxiety!
Dr. Duffy will walk us through some of the new challenges parents are facing during this pandemic. He’ll share tips on how to help your kids deal with anxiety and what kind of conversations you should be having with them!
Episode Highlights:
What Dr. Duffy is seeing amongst teenager nowadays and struggles parents are facing
How parents can navigate conversations with their teen
Why parents should be listening to what their kids are saying
Mental health talks amongst teenagers and young people
The importance of being transparent to your kids
How you should approach your kids when it comes to games and their social engagement
What parents can do to stay positive even in tough times
The type of conversations parents should be having with their young adult kids to encourage and uplift them
Dr. Duffy is a highly sought-after clinical psychologist, best-selling author, certified life coach, parenting and relationship expert, and proud husband and father. He has been working with individuals, couples, teens, and families for nearly twenty years. Dr. Duffy’s refreshing and unique approach has provided the critical intervention and support needed to help thousands of individuals and families find their footing.
Along with his clinical work, Dr. Duffy is the author of the number-one best-selling The Available Parent (Viva Editions, second edition released 2014) as well as a frequent media presence. He is the regular parenting and relationship expert on Steve Harvey. He also appears frequently on other national and local television and radio outlets, and is cited frequently in national print and online publications. These include the Today show, Fox News, Fox Good Day Chicago, WGN-TV, NPR, WGN Radio, the Huffington Post, the Wall Street Journal, Redbook, Time, Good Housekeeping, Men’s Health, Chicago Parent, Cosmopolitan, Teen Vogue, Wired, Parenting, Your Teen, Parents, Family Circle, Chicago Tribune, Chicago Sun-Times, and Real Simple magazine.
It’s time to let your body rest. And it’s time to calm your mind. Sleep is calling to you. And even though your mind is racing with a million thoughts, tasks or worries and your body is still tense from the day, it’s time to listen.
Katie Krimitsos is a mom, wife, adventurer, podcaster and seeker. She's committed to brightening the light of women around the world through the Women's Meditation Network, guided meditations and resources that are specifically created with the special journey of women in mind.
In today's episode we talk about the stresses of every day life and taking time for self care and honoring your body.
We talk about how to start adding a meditation practice into your routine
We discuss the overall benefits of practicing meditation and Katie's newest adventure the Sleep Meditations Podcast
If you are trying to add meditation to your daily routine - or have used the practice of meditation in your life already please let me know. I would love to hear your story - I plan to have Katie back and would love for you to be part of the episode. Please email me: Amy@fearlesslyfacingfifty.com to get involved.
Shop for any GENNEV product for 50% savings - use the code CANNONBALL50 at checkout
If you suffer with hot flashes or would like to checkout the incredible Pause Well Aging skincare brand - click here. Use the code FF50 at checkout for special savings.
EP 68: Midlife is full of surprises featuring Mary Rogers
When I set out to launch my podcast I did the usual market research involved in taking those next steps. During that outreach I came across the incredible Mary Rogers, host of the Experience 50 podcast.
From our first conversation it was as though we'd known each other for years. She is a kind, smart, articulate woman with a passion for all things midlife. Some may remember her from Mary in the morning on a Detroit radio station. I refer to her as a trailblazer. One of the first to enter the podcast arena as a midlife podcaster.
Mary K. Rogers has served as leadership staff of two Chambers of Commerce, the National Association of Women Business Owners, and the Small Business Administration’s Michigan Small Business Development Center. She sold her company, Marigold Women in Business to a division of Pepsi in 2009. She is now self-employed, hosting The Experience 50 Podcast for Midlife.
~ The power of mentors in your life and how Mary has been a mentor to Amy ~ Mary's start on radio as Mary in the morning ~ The power of friends at midlife ~ Having young adults kids navigating the pandemic ~Advice to your younger self
You can reach out to Mary and find her podcast here.
Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!
Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!
Purchase a copy of my book: Cannonball! Fearlessly Facing Midlife and Beyond
This episode is sponsored by our friends at Gennev – learn more about making your health a priority. Built for women, by women. Remember to use the code: CANNONBALL50 for 50% any product. (and their product line is incredible)
EP 67: I have breast cancer. Those powerful words with Dr. Carol Lourie
The power is these 4 words. I have breast cancer. In today's episode I have a conversation with Dr. Carol Lourie. We discuss how those words affect us in different ways, as a patient, caregiver, friend or loved one battling breast cancer.
What happens after you ring the bell? What does life look like going forward as you are forever changed from those four words.
Dr. Carol Lourie, who is a Naturopath, Licensed Acupuncturist, Functional Medicine™ expert and Homeopath, with over 30 years of experience in providing integrative health care.
Carol believes that long-term healing occurs when we explore what’s really going on inside of our bodies. She partners her unique skill set and experience with your knowledge of your body to help you truly heal.
Here is a link to a free gift from Carol. What to eat for wellness. Living with breast cancer.
If you have a minute as you scroll your feed....don't forget to checkout Crunchy Tales. Playful women don't get old at CrunchyTales.com, the first-ever illustrated magazine for sassy women over 40. Informative, bold and colourful, CrunchyTales aims to be a trusted source for midlife bloomers who don't let age define themselves. Follow their tips and advice, learn from their experts. Don't let age or circumstances prevent you from fully enjoying the second act of your life. Redefining midlife, one illustrated story at a time. And when you join the FB group - please mention you heard about Crunchy Tales from the Fearlessly Facing Fifty Podcast.
Here is a link to my TEDx Talk which will be live on October 24th, 2020. You can bookmark the link and circle back anytime to watch. I would so appreciate if you share the link with friends / family. Everyone can use a little confidence right now......
And don't forget to leave a review if you are enjoying the podcast - here's the link
EP 66: Walking your way to better with Joyce Shulman
Walking is more than just a way to increase the blood flow throughout your body, but it's also the easiest exercise you can do to improve your overall health.
Join me in this episode as we walk towards a better life with Joyce Shulman! She is the co-founder and CEO of Macaroni Kid and 99 Walks, an app that empowers women to track their walk and walk the path to a better life.
Tune in as Joyce inspires you to put on those shoes and walk towards a better version of yourself through the walking! Joyce will also share how women can follow their dreams, take action over their health, and feel good!
Walking is magic!
You don’t have to do it for long hours, a quick 5 to 10-minute walk will do!
So start where you are, put one foot in front of the other, put aside all your doubts and expectations, and just walk!
Episode Highlights:
How to follow your dreams and be intentional
The martyr mom syndrome
What is '99 Walks'?
How the concept behind 99 Walks
The magic of walking!
What’s hindering women from achieving their dreams?
Momentum vs. motivation
What is intentional walking?
What motivates Joyce to get out of bed and show up every single day?
Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!
Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!
Purchase a copy of my book: Cannonball! Fearlessly Facing Midlife and Beyond
This episode is sponsored by our friends at Gennev – learn more about making your health a priority. Built for women, by women. Remember to use the code: CANNONBALL50 for 50% any product. (and their product line is incredible)
I never set out to be a writer. But I was always a terrific reader. Those words are directly from first time author, Laura Jamison. Laura just completed her first novel, "All the right mistakes." Today we talk about her journey - her life as an attorney and mom of 4, and balancing all the challenges of life at this stage....
At the ripe old age of 41, I began work on my first novel. I hadn’t written a word of fiction since middle school (at least not that I can remember). I was visiting my parents when the idea for the book came to me. I read a news item that another high-flying woman was writing a book about how women could architect their lives to be successful. Here we go again, I thought. Another book geared toward telling women, not institutions or society, to change themselves (and from an author who I doubted had a perspective that would be relevant to most moms). Exhausting and irritating. But this author, after all, is a person who is trying to be helpful, in her way. What if she was your friend, even your best friend? And so the idea All the Right Mistakes was born.
From my perspective, I believe that we are living in an extraordinary time for women. While it’s true that there have never been more choices for women than there are now, it’s also true that there is significant, unfinished business when it comes to achieving equality at work and home. I don’t have the solution, but I do have a story to tell. I’m grateful to my publisher, She Writes Press, for giving me a opportunity to tell it. Please drop me a note and tell me your story. Or better yet, write it, because, whatever happens to me as a writer, I know one thing for sure–I’ll always be reading!
Here is a link to Laura's website where you can read more about her and order your copy of her novel, "All the right mistakes."
Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!
Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!
Purchase a copy of my book: Cannonball! Fearlessly Facing Midlife and Beyond
This episode is sponsored by our friends at Gennev – learn more about making your health a priority. Built for women, by women. Remember to use the code: CANNONBALL50 for 50% any product. (and their product line is incredible)
I am a huge fan of Pause Well Aging. It's an amazing company that is focused on skincare for women at menopause. I've talked about the Hot Flash Cooling Mist (it's literally the bomb.com). Click here to heck it out here.
The Fearlessly Facing Podcast is almost a year old... and before we launch season 2, I wanted to take this opportunity to share with you a little bit of my story.
I’ve been asked a lot about how I got started into doing this podcast and why I continue to do what I do.
In this solo cast, I’m going to take you back to my first episode recording story and what inspired me to start this podcast. You’ll also learn the importance of self-reflection and how to create a highlight reel for yourself.
Lastly, I want to express my gratitude for all of you who've been listening to this podcast as well as the incredible guests who shared their voice to inspire others to live forward, you don’t know how much inspiration and motivation you’ve been giving me everyday.
Listen to this episode as we highlight what some of our guests in Season 1 would tell their 30 year old self.
Tune in as I share some exciting announcements for the new season!
Episode Highlights:
What inspires me to continue the work that I do
How I started Fearlessly Facing Podcast
The process of examining yourself to find your value
The power of creating your own highlight reel
How can you add value to your organization and society?
How I became my own historian
How your confidence can grow the more you fail
New season announcements!
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Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!
Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!
Purchase a copy of my book: Cannonball! Fearlessly Facing Midlife and Beyond
EP 64: A Thank You goes a long way with Nancy Davis Kho
It’s easy to get swept away by the constant 'busy'ness of life and forget to appreciate the people and things that led us to where we currently are. Our lives our filled with stories, experiences, and challenges....and along that journey comes times when our hearts are filled with gratitude and thankfulness.....so can we do with that gratitude?
The quickest and easiest way to be happy is to be grateful for what you have, and be appreciative of the people who helped you on your journey is to jot a thank you note.
To help you cultivate a happier life filled with gratitude, I’m bringing in an awesome guest who is also a fellow midlife podcaster!
In this episode, I’m joined by the host of the Midlife Mixtape, Nancy Davis Kho! Nancy is also the author of The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time where she her wit, wisdom, and inspires people to be more grateful in their lives.
Just taking that time to write a thank you note, and let yourself be filled with gratitude while thinking of those people that made a difference in your life gives you a sense of contentment and joy!
By the end of this episode, you’ll find yourself counting blessings and inspired to write a thank you note! So go grab a pen and paper....
Episode Highlights:
Nancy talk about what midlife entails for us
Nancy takes us back to her podcast’s first episode recording experience and how she was able to finally publish it
How to stay confident, get out of your comfort zone, and just begin
Nancy’s kids perspective and response to their mom getting out of her comfort zone
Nancy explains the “Thank You Project”
How we can cultivate happiness through letters of gratitude
Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!
Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!
Purchase a copy of my book: Cannonball! Fearlessly Facing Midlife and Beyond
This episode is sponsored by our friends at Gennev – learn more about making your health a priority. Built for women, by women. Remember to use the code: CANNONBALL50 for 50% any product. (and their product line is incredible)
I am a huge fan of Pause Well Aging. It's an amazing company that is focused on skincare for women at menopause. I've talked about the Hot Flash Cooling Mist (it's literally the bomb.com).
Your mind and body will react depending on how you take care of yourself. When you reach your golden age, your body will begin to develop conditions in response to your lifestyle.
Women often disregard their health until it’s too late, and that should not be the case at all. Taking care of yourself should be top priority. Some find excuses to sidetrack their health, citing reasons of financial strain, asking for permission from their partner, or a busy household. But, it’s best to listen to your body when it’s trying to tell you something.
In this episode, Integrative Dietitian and High Performance Coach Esther Blum explains why your health matters and how taking good care of yourself can leave a positive affect on your overall well being.
Make yourself a priority today as Esther discusses the importance of having your body tested and checked for conditions that need immediate medical attention. As well as the best alternatives to dietary supplements and tips on how to have a healthy mind and body!
Episode Highlights:
Esther talks about her paternal grandfather who was an ears, nose, and throat surgeon
What is a mind-body connection
Esther discusses evidence-based medicine
Finding the courage to fix your health
The value in drinking celery juice
The importance of dietary supplements and balanced diet
Esther Blum is an Integrative Dietitian and High Performance Coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. Esther teaches her clients how to get clear and decisive about what to eat while healing their relationship with food and their bodies.
Esther is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional and spiritual support. Esther believes that diet and supplements are the foundation to healing, but treating the whole person is paramount.
Esther lives in CT with her family where she can be seen cooking up a storm, going for long hikes, and blasting 80’s music by the fire pit.
Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!
Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!
EP 62: Uncovering Treasures in Music with Sharon Ruchman
Having a dream or passion gives anyone a sense of focus and purpose. A life without dreams can be quite dull. But it’s never too late to find whatever it is that’ll make you happy and bring you joy.
Your passion, dream, or whatever that may be that’s bringing joy into your life is what gets you through the worst days.
Our guest today has an incredible gift for music. Her story is proof that joy knows no age and will surely inspire you to follow your dreams!
In this episode, Sharon Ruchman, Connecticut resident, singer, composer, pianist, and violinist who began her piano studies at the age of 8, joins us to share her story about how a viola from her uncle changed the trajectory of her life!
Sharon also shares her struggles and celebrations, and talks about how her quest to know more about her uncle made her more confident and passionate about her abilities and herself!
Episode Highlights:
Sharon talks about music, her viola, and her uncle Rudy
Sharon talks about her struggles with ADHD
The power of finding joy at any stage of your life
Finding out what it is that really makes you happy
Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!
Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!
Purchase a copy of my book: Cannonball! Fearlessly Facing Midlife and Beyond
This episode is sponsored by our friends at Gennev – learn more about making your health a priority. Built for women, by women. Follow the link to special savings for the Fearlessly Facing Fifty Community. Enter code: CANNONBALL at checkout for a 50% discount on any product. Click here.
Special moments deserve specials gifts made with love. Click here to go to Bitty Birdie Design. When a baby is born….when your baby graduates….give a beautiful quilt that will last a lifetime.
EP 185: Meet the genius behind BossaBars: Female formulated energy bars
In this episode of The Fearlessly Facing Fifty Podcast, my guest Julie Gordon White shares why it’s never too late to launch something new. Julie is an entrepreneur extraordinaire, and she shares where her passion and purpose intersected - and why it’s so important to not only walk the walk - but talk the talk. Julie is the creator and CEO of Bossabars - a female formulated energy bar. We talk all the things during this conversation - and you will leave feeling inspired and ready to take on a new challenge.
Some of the things we discuss:
Julie’s journey of finding a need gap in her own life and building a business that meets that need for herself and others in the same position.
Moving from a service-based business structure to a consumer packaged goods business.
Creating your journey - and not waiting for the perfect time to launch.
When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!
Make sure to listen to the entire episode to receive inspo and tips!
Thank you for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
If you liked this episode and you’re feeling generous, don’t forget to leave a review oniTunes
And be sure to Connect With Amy!
Follow Fearlessly Facing Fifty on Instagram for updates and tips.
Follow the podcast on your favorite player and tell your friends!
Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.
And SPECIAL SAVINGS ALERT - go to BOSSABARS and use the CODE: FEARLESS10 for special savings!
Just about a year ago I had one of those "AHA" Oprah moments.....I was sitting alone in a quiet house...and the big 5-0 was looming. I knew I had more to give and a lot more to do. So with more than 60 episodes downloaded...many more in the que and so many interviews scheduled this year....I am excited to launch Season 2.
You don't have to be 50 to listen....or to subscribe....this podcast is for anyone...at any age that is ready to be inspired to take action....or to be challenged in a new way.
Here's the deal. I want to continue to live, to learn, to love with fearless exhilaration. I want every listener to be able to create their highlight reel of accomplishments and use that experience, those stories, that insight to propel them forward.
Go ahead and subscribe. Tell your friends and family....and you've listened in the past take a minute to leave a review.
When you look up “midlife'' on Google, the word 'crisis' or 'menopause' are often attached to it. But midlife is much more than that.
Middle-aged women have long been portrayed by society and media as somewhat members who're much less capable once they're past their prime years.
We shouldn't let age (and stereotypes!) define who we really are!
In this episode, we're going to reset how society and media thinks of us middle-aged modern ladies as Michela Di Carlo, the founder of Crunchy Talks, the first ever illustrated online magazine for women over 40, joins us to share how she is empowering midlife women to be more confident and be themselves!
Crunchy Tales is an illustrated online magazine meant to encourage middle-aged women to speak up, step out of their comfort zone and embrace their age with a positive attitude!
If you think midlife is dull, think again! Get inspired to discover a new side of yourself and maybe forge a new path, as Michela shares how and why she founded Crunchy Tales and why your midlife is more fun than you thought!
Episode Highlights:
What inspired Michela to start Crunchy Tales
Breaking stereotypes and societal norms regarding middle-aged women
Why Crunchy Tales uses illustrations to portray midlife
Michela talks about having confidence and mistakes
Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!
Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!
Purchase a copy of my book: Cannonball! Fearlessly Facing Midlife and Beyond
Gennev offers a modern approach to menopause: we are your online clinic for the second half of your life … starting with menopause. To learn more about their products click here: and use the code CANNONBALL at checkout for a 50% savings on any product.
I encourage you to check out the Tidy Mind and go into the new season with a reset around anxiety and stress. Fearlessly Facing Fifty followers can save 15% on any class that Angie Johnsey offers. Use the code: CANNONBALL at checkout. Click here to check out the options available.
When you add children into the mix of a romantic relationship, it becomes dynamic, and let's be honest....it can be complicated. What happens if you’re more deeply attached to your boyfriends kids than you ever could have imagined?
Can you just ditch the guy and keep the kids?
In this episode, you’re going to meet an incredible woman who fell in love with a divorced father of two kids. Our guest for this episode is Dani Alpert, the author of the memoir, “The Girlfriend Mom”.
Dani will talk about her story, her struggles, and how she came into writing the book, The Girlfriend mom. She shares how she fell in love with a man, and how she became deeply attached to his kids...and then he "dumped her for a blonde". Now what?
Will she be able to continue the relationship and bond she has formed with the kids? How will she navigate this relationship?
Find out what happened and how Dani is doing as she shares her truth and how she overcame the challenges she’s been through after the kids became a part of her life.
Episode Highlights:
My favorite part from Dani’s book
Dani’s journey and process on writing her first book
A brief summary of The Girlfriend Mom
How to say ‘NO’ and why it’s okay to say it
How her ex’s kids viewed Dani as she go through the process of wanting to be with them after their father broke up with her
The message and lesson to be learned from Dani’s The Girlfriend Mom
Dani’s plans for the future and sequel to her book