In week one of our Unraveling Shame series, we share our real experiences from the fast we're doing together while studying The Soul of Shame. Together we unpack how shame affects identity, connection with God, and the healing that begins through grace, honesty, and community.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#KingdomFasting #FastingFoodFaith #christianfasting #IdentityInChrist #OvercomingShame #HealingFromShame #BiblicalFasting #ChristianPodcast

This episode begins a new journey as we walk through an extended fast together and start exploring the deeper roots of shame, identity, and healing. Join us as we have honest conversations about how shame shapes our lives and how God leads us toward freedom, truth, and restored relationship with Him and others.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#KingdomFasting #FastingFoodFaith #christianfasting #IdentityInChrist #OvercomingShame #HealingFromShame #BiblicalFasting #ChristianPodcast

In this episode, we explore what's really happening in the spiritual realm and what Scripture reveals about the battle for our hearts. Sam and Breanne unpack how our bodies are the temple of the Holy Spirit, how idols and lies gain a foothold, and how God equips us through scripture, truth, prayer, fasting, and the authority we have in Christ to stand against every attack and walk in lasting victory.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #spiritualrealm #spiritualfasting #SpiritualWarfare #Demons #Faith #Strongholds #idols #truth

Do demons still exist today? In this episode of Fasting Food Faith, Dr. Sam and Breanne dive into what the Bible actually says about the spiritual realm from Genesis to Revelation and how believers can walk in the authority and victory Jesus gave us.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #spiritualrealm #spiritualfasting #SpiritualWarfare #Demons #Faith

In this powerful episode of Fasting Food Faith, Sam and Breanne uncover the unseen world that shapes our everyday lives. Discover why understanding the spiritual realm is foundational to prayer and fasting and how what happens in the unseen truly affects the seen.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #spiritualrealm #spiritualfasting #SpiritualWarfare #EternalPerspective #Faith

Did you know that throughout history, presidents and world leaders have proclaimed days of prayer and fasting for their nations? From George Washington to Abraham Lincoln, and even modern leaders, fasting and prayer have been powerful tools for healing, unity, and divine guidance in times of crisis.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

Prayer Guide: https://www.mykingdomfasting.com/prayer-guide

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #Prayer #PrayerSeries #proclamations

Stuck between "Dear Heavenly Father" and "Amen"? You're not alone. In today's Fasting Food Faith episode, we share a simple, memorable framework to keep your prayer time focused and meaningful because God really does want to speak to you!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

Prayer Guide: https://www.mykingdomfasting.com/prayer-guide 
Joyful Journey: https://a.co/d/h0BX4vG
Immanuel Journaling: https://deeperwalk.com/wp-content/uploads/2020/02/Immanuel-Journaling-Process.pdf 

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #Prayer #PrayerSeries #PrayerGuide #JoyfulJourney #ImmanuelJournaling 

Prayer changes more than we think. Sam and Bre dive into the science and stories behind prayer. How daily prayer as a couple strengthens marriages, why intercessory prayer can look different than we expect, and a powerful real life moment where prayer aligned with a critical 10 minute window in surgery. We connect Scripture with research backed benefits.

You can see the research articles mentioned above here: https://pubmed.ncbi.nlm.nih.gov/16569567/ 
https://pmc.ncbi.nlm.nih.gov/articles/PMC6277070/
https://www.researchgate.net/publication/364086091_A_Meta-Analysis_of_ReligionSpirituality_and_Life_Satisfaction 

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #Prayer #PrayerSeries #Divorce #Marriage 

God isn't distant, He delights in you and provides what you need. In this Prayer Series episode, we unpack Psalm 37:4 & Matthew 6:33, talk "meek ≠ weak," and share real life stories that reveal His loving kindness in everyday moments.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #Prayer #PrayerSeries #JehovahJireh #GodProvides #DelightInTheLord

Can you really hear God today and know it's Him? In this Prayer Series episode Breanne and Dr. Sam Sims sit down with prayer partners Shannon & Teresa Malmkar to talk about listening prayer, what God's voice sounds like, and how to test what you hear biblically.
Guests: Shannon & Teresa Malmkar (real life discipleship & prayer partners)
Contact info: reallifediscipleship25@gmail.com

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #HearGodsVoice #ChristianPodcast #FaithAndFasting #GodWantsToSpeak #fastingfoodfaith #kingdomfasting #Prayer #Fasting #HearHisVoice #HearingGod #ListeningPrayer #PrayerSeries

God DOES want to speak to you personally? You were created to be loved and prayer is the doorway to that relationship. This new series is all about how prayer and fasting work hand-in-hand to draw us closer to Him. It might be the encouragement you need today.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #HearGodsVoice #ChristianPodcast #FaithAndFasting #GodWantsToSpeak #fasting #prayer #fastingfoodfaith #kingdomfasting

Women and fasting isn't one size fits all. In this episode, we uncover what the science says, what the Bible reveals, and how hormones, cycles, and essential fat make fasting unique for women.

Don't miss part two of this eye opening series! If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here!

Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#FastingFoodFaith #Fasting #WomenFasting #WomenFasters #WomenWhoFast #HormoneHealth #WomensWellness #FastingForLife #IntermittentFasting #HealthyLiving

God sometimes calls us into fasting in a different way and in this episode, Bre is joined by Chelsey and Teresa to demystify extended fasting for women. Together they share their stories of obedience fasts, learning to hear God's voice, and how He brings peace, clarity, healing, and guidance (even down to what to eat, drink, and do daily) as you walk it out with Him.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #Fasting #intermittentfasting #WomenFasting #womenshealthjourney #christianwomen #biblicalfastingforwomen

Women and fasting isn't one size fits all. In this episode, we uncover what the science says, what the Bible reveals, and how hormones, cycles, and essential fat make fasting unique for women. Don't miss part one of this eye opening series!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#FastingFoodFaith #Fasting #WomenFasting #WomenFasters #WomenWhoFast #HormoneHealth #WomensWellness #FastingForLife #IntermittentFasting #HealthyLiving

Today we dive into Ezra 8:23 where Ezra calls a fast for protection on the journey. Discover how fasting humbles us before God, prepares our hearts for His plans, and reminds us that the journey is just as important as the destination. Join us as we explore how fasting and prayer align us with God's strength instead of our own.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#FastingFoodFaith #BiblicalFasting #TruthFromScripture #FreedomInChrist #SpiritualGrowth #HumbleYourself #Fasting #Encouragement

We're tackling one of the most common struggles after fasting: gaining weight back. Is it always a bad thing? Dr. Sam and Bre share their personal experiences, biblical insights, and encouragement for anyone wrestling with this frustration. This conversation will help you shift your perspective whether you're fasting for health, spiritual growth, or obedience, you'll be reminded that your body is God's temple and even your fat belongs to Him as a sacrifice.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#FastingFoodFaith #BiblicalFasting #TruthFromScripture #FreedomInChrist #SpiritualGrowth #GainingWeight #Fasting #Encouragement

Is fasting only about giving up food? Not according to the Bible. Isaiah 58 shows us a different kind of fast, one that sets people free and changes lives. Are you ready to see what God's chosen fast really looks like?

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#FastingFoodFaith #BiblicalFasting #TruthFromScripture #FreedomInChrist #SpiritualGrowth

Chelsey's a long faster and as a woman that isn't easy. She shares her powerful journey through multiple extended fasts and what's changed her, what challenges her, and how fasting deepened her faith. From emotional breakthroughs to spiritual obedience, this episode is raw, real, and deeply inspiring.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. 

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Are you abiding in the Lord and by HIS spirit or are you asking him to abide in yours and what you're doing day to day? Join us in this fun chat to help you rethink how you approach your walk with Christ.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. 

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

From Sugar Addiction to Empowered Healing, Sheri's Journey Will Inspire You. Sheri, now a functional nutrition and lifestyle coach, shares her raw, powerful story of breaking free from sugar addiction and transforming her health from the inside out. Tune in to hear how faith, fasting, and food led her to healing and how she's now guiding others on the same path.

If you'd like to find out more about Julie Spears you can find her with the following links:
https://www.empoweredhealthcoaching.com/ 
https://www.facebook.com/EmpoweredHealthCoachingwithSheri/
https://www.instagram.com/empoweredhealthcoaching/ 

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. 

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Join us for a powerful conversation with Julie Spears, a woman whose journey through kidney disease, grief, and healing reveals the faithfulness of God. Whether through health education, comforting grieving mothers, to guiding paddleboard tours in Florida, Julie shares how purpose rises from even the deepest pain.

If you'd like to find out more about Julie Spears you can find her with the following links:
https://www.instagram.com/heyjuliespears/
https://juliespears.com/
https://floridarenal.org/leadership/julie-spears/

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul. 

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

How can God be okay with suffering, find out in this episode!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Preparing your body for a fast matters just as much as preparing your mind and spirit. In this episode, Sam and Bre walk through simple, safe, and practical steps to physically prepare for fasting so you can fast well and with confidence.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #Fasting #intermittentfasting #GodsTruth #GodsLove #HowToFast

What is the year of Jubilee and what does it have to do with fasting?

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

How to multiply the benefits of fasting with... tune in to watch here and find out what has similar benefits to fasting that you can do right now!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Go download the playlist here: https://tinyurl.com/KingdomFastingWorship

What happens from the moment you start fasting and what motivation do you have to fast longer? Today we will explain the fasting timeline and what benefits you get the longer you fast.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Join us as we discuss the Reality of the Spiritual Realm and how God exists outside of space and time and can even use your fast in ways you can't yet comprehend.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

The Reality of the Spiritual Realm and how God exists outside of space and time.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Your quick start guide if you want to start fasting today here's what you need to know! 

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com and make sure you check out our resources tab for more quick help guides!

https://pubmed.ncbi.nlm.nih.gov/ to check if fasating improves your condition.

Join us as we continue part two of our talk about anxiety and how fasting is both scientifically and biblically proven to help you overcome and defeat the enemies hold on you!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Join us as we talk about anxiety and how fasting is both scientifically and biblically proven to help you overcome and defeat the enemies hold on you!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Why do we eat three times a day and where did that come from? Tune in as we discover why you don't have too!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

An interview with the creator of one of our favorite fasting products- Leigh Ann Woznica of Rebirth Body Butters! Join us to hear her incredible testimony, and the story behind Rebirth!

Leigh Ann Woznica is owner and founder of ReBirth Body Butters & Candles. Bringing God into every aspect of our lives, Including the care we give our skin, the time we spend in prayer and the joy we feel in glorifying God. Every order comes with a scripture card and a great reminder to pray! Donations and fundraisers for vetted Christian organizations and pro-life companies.

Connect with Leigh Ann and Rebirth Body Butters & Candles here:
https://www.facebook.com/rebirthbodybutters 
https://www.instagram.com/rebirth_body_butters 
https://www.rebirthbodybutters.com 
Use Code: KINGDOM25 for 25% off your order!
Info@rebirthbodybutters.com

Connect with us both here:
https://www.hemetmeinthemiddle.com 
https://www.instagram.com/hemetmeinthemiddle 
https://www.facebook.com/HeMetMeintheMiddle
https://youtube.com/@hemetmeinthemiddle?si=eUcQx14Z4YypBbMe

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

In this episode Dr. Sam and Bre kick off a three part series on how to prepare for a fast by focusing on preparing your spirit. They walk through scripture unpacking true vs. false fasting, humility, surrender, and why fasting is about drawing closer to God, not just food. You'll also hear practical guidance on prayer, journaling, and asking God key questions to align your fast with His purpose.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting #Fasting #intermittentfasting #GodsTruth #GodsLove

Did you know God seeks a relationship with you that's different from anyone else in the world? Join us as we share the glitter story to prove what we mean!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Have you ever wondered why Jesus fast for 40 days when he went into the wilderness and if there was any signifigance? Spoiler, there was!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Do you feel that spirit of power living within you as a temple of the holy spirit? Many people don't, so let's dive into why you like many people might not.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Ever wondered why we struggle so much to find God? Join us as we discuss why it's so important to fast and develop your hunger for God.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Join us as we discuss one of the disputed verses in the bible concerning fasting and whether it should be there or not. 

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

We created a simple list for you to follow this year that will put you on the simple path to health. Join us to hear the full list and all we believe you should focus on for you and your body in this year to come.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Join us as we discuss the common issues with overeating, gluttony and what you may actually be feeding when you mindlessly eat.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

What are standing stones and how do they increase our faith in God? Listen as we share the truth with love so you can be all that God has created you to be.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

Join us as we bring a special guest to our podcast to discuss some shocking research she's found concerning the FDA's approval process of food and why it's important we all pay closer attention to our food!

FDA'S food ingredient approval process: Safety assurance based on scientific assessment - https://sci-hub.st/10.1016/j.yrtph.2008.10.003

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. Check out our shopping guide, find out more or contact us go to www.kingdomfasting.com

Join us today with our fun chat as we discuss how God sees your value and your worth and gives you the promises of his love.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

In this episode Dr. Sam and Bre kick off a three part series on how to prepare for a fast by focusing on mindset, the most important and often most difficult part. They address common misconceptions about fasting, share biblical and scientific truth about how the body was designed to fast, and explain why fasting is not starvation but a purposeful, guided practice.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out https://www.kingdomfasting.com

#PrayerAndFasting #ChristianPodcast #FaithAndFasting #fastingfoodfaith #kingdomfasting # Fasting #intermittentfasting #GodsTruth #GodsLove

Check out our podcast as we deep dive into the truth behind seed oils backed by science.

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

Scientific Articles referenced in the video: 

Lee, Joyce H et al. "United States Dietary Trends Since 1800: Lack of Association Between Saturated
Fatty Acid Consumption and Non-communicable Diseases." Frontiers in nutrition vol. 8 748847. 13 Jan.
2022, doi:10.3389/fnut.2021.748847

Lin, Lin et al. "Evidence of health benefits of canola oil." Nutrition reviews vol. 71,6 (2013): 370-
85. doi:10.1111/nure.12033

https://www.healthline.com/nutrition/is-canola-oil-healthy#what-it-is

Valicente, Vinicius M et al. "Ultraprocessed Foods and Obesity Risk: A Critical Review of Reported Mechanisms." Advances in nutrition (Bethesda, Md.) vol. 14,4 (2023): 718-738.doi:10.1016/j.advnut.2023.04.006

Moumtaz, Sarah et al. "Toxic aldehyde generation in and food uptake from culinary oils
during frying practices: peroxidative resistance of a monounsaturate-rich algae oil." Scientific reports vol.9,1 4125. 11 Mar. 2019, doi:10.1038/s41598-019-39767-1

https://www.sciencedaily.com/releases/2024/04/240410112717.htm#:~:text=Aldehydes%20are%20har
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Join us today with our fun chat as we discuss God's fire within the bible and what it means for you!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

Calorie is a calorie is a calorie is not true, watch this episode to find out why!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

Scientific articles referenced in this video: The average human stomach capacity and low in calorie density foods research: https://pmc.ncbi.nlm.nih.gov/articles/PMC7444011/#section5-1559827620912400

Hawaiian Diet Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC8805510/

Chronic NCDs [non-communicable diseases]: https://pmc.ncbi.nlm.nih.gov/articles/PMC8805510/

More scientific articles disproving the need to count calories:
https://pmc.ncbi.nlm.nih.gov/articles/PMC7444011/  https://www.scientificamerican.com/blog/guest-blog/the-hidden-truths-about-calories/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2897733/

Join us with another Fun Chat as we discuss the Armor of God and how Fasting is a part of your rear guard!

If you're ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you're gonna love it here! Food feeds your body, and fasting feeds your soul.

At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com