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Explore every episode of the podcast Fast Metabolism Matters with Haylie Pomroy

Dive into the complete episode list for Fast Metabolism Matters with Haylie Pomroy. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Episode 124 - Nutrition for Post-Viral Illness15 Oct 202400:38:08

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Post-viral illnesses like long COVID present new challenges for understanding and treatment. 

In this episode, I’m joined by Dr. Leonard Jason, a professor of psychology at DePaul University and director of the Center for Community Research. Dr. Jason, who has secured over $47 million in federal research grants, discusses post-viral illness, long COVID, and pacing for people with post-exertional malaise (PEM) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).

Dr. Jason explains the impact of viral infections, the body’s response, and the challenges in diagnosis and treatment. Join us as we explore the science of post-viral illnesses and learn how to navigate the complexities of long COVID.

Tune in to the latest episode of the Fast Metabolism Matters Podcast – Nutrition for Post-Viral Illness with Prof. Leonard Jason.

 

Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite podcast platforms and leave a 5-star review.

 

Get a free supplement and nutrition program today.

https://hayliepomroy.com/podcast

 

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse 

 

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

 

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

 

—-----------------------------------------------------------------------------------------

 

Dr. Leonard A. Jason, Ph.D., is a prominent psychologist and professor at DePaul University, where he also directs the Center for Community Research. His main research interests include myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), which he began studying after being diagnosed in 1990, as well as violence prevention, smoking cessation, and substance abuse recovery. He has authored 28 books, published over 800 articles, and has been significantly involved in community psychology, holding editorial roles in several journals. Dr. Jason has received numerous awards recognizing his contributions to psychology and community health.

 

YouTube: https://www.youtube.com/channel/UCKuFeL4UINGu6Z-fpxkUQ7g

Facebook: https://www.facebook.com/leonard.jason.12

X: https://x.com/CenterRes

LinkedIn: https://www.linkedin.com/in/leonard-jason-672b87b/

Website: https://www.leonardjason.com/about/

 

#Nutrition #PEM #PostExertionalMalaise #LongCOVID #PostCOVIDSyndrome #COVIDLongHaul #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ChronicIllness #MECFS #PostViralIllness #Neuroinflammation #HealthPodcast

 

Episode 123 - Stem Cell Therapy for Chronic Illness08 Oct 202400:47:36

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In this episode, Dr. Rafael Gonzalez takes us through the exciting potential of cell therapies to restore immune function and fight age-related decline. 

 

He explains how these therapies can help the immune system recover after illness or injury and even play a role in managing autoimmune conditions. He also discusses the concept of immune system fatigue and its implications for chronic illnesses like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and Long COVID.

 

Dr. Gonzalez also shares updates on ongoing clinical trials, including those focused on autoimmune diseases.

 

Tune in to the Fast Metabolism Matters Podcast – Stem Cell Therapy for Chronic Illness with Dr. Rafael Gonzalez.

 

Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.

 

Get a free supplement and nutrition program today.

https://hayliepomroy.com/podcast

 

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse 

 

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

 

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc



Dr. Rafael Gonzalez, a Ph.D. graduate in Anatomy and Neurobiology from the University of California, Irvine, is dedicated to aiding those with degenerative disorders. He leads the development of clinical stem cell applications for various ailments and trauma. With multiple investigational new drug applications and expertise in immune-based therapies, he is highly respected in regenerative medicine. Through publications and global teaching engagements, Dr. Gonzalez shares insights on age-related disorders and the role of cell therapeutics in health maintenance.

 

Instagram: https://www.instagram.com/drgonzalezphd

 

Learn more about The BioBox.

Website: https://thebiobox.com/

Instagram: https://www.instagram.com/the_biobox_lab/

X: https://x.com/The_BioBox

LinkedIn: https://www.linkedin.com/company/the-biobox-llc/

Facebook: https://www.facebook.com/thebiobox/

 

Learn more about Restem.

Website: https://restem.com/

Facebook: https://www.facebook.com/RESTEMbio

Instagram: https://www.instagram.com/restem_bio/

X: https://x.com/RESTEM_bio

LinkedIn: https://www.linkedin.com/company/restem-llc\



#StemCellTherapy #ChronicIllness #LongCOVID #PostCOVIDSyndrome #COVIDLonghaul #MECFS #chronicfatiguesyndrome #myalgicencephalomyelitis #SlowAging #AntiAging #Auters #ReverseAging #HealthPodcast

 

Episode 114 - Gluten-Free Living: Lessons Learned About Life06 Aug 202400:42:45

Pre-order your copy of Rachel Marie Martin’s new book, “Get Your Spark Back” HERE! https://shop.findingjoy.net/get-your-spark-back/

 

Celiac disease is a challenging and often misunderstood autoimmune disorder that impacts countless kids, but parents play a key role in helping them.

In this episode, I'm excited to welcome Rachel Marie Martin, creator of FindingJoy.net and award-winning author. Rachel discusses her journey of managing her son’s experience with Celiac disease and how she learned to advocate for his health, navigate the gluten-free lifestyle, and handle the daily challenges that come with it.

Rachel also offers practical tips on how to communicate dietary restrictions to friends and family, focusing on what can be enjoyed rather than what is off-limits. Her upcoming book, "Get Your Spark Back," provides further guidance and inspiration for those facing similar challenges.

Join us to learn how to empower yourself and your children through resilience, advocacy, and a positive outlook on health.

 

Tune in to this week’s episode of Fast Metabolism Matters – Gluten-Free Living: Lessons Learned About Life

 

Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse 

 

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

 

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

 

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

 

Discover the secret to removing poisons with my Detox Decoded Masterclass!

https://hayliepomroy.com/detox

 

Rachel Marie Martin, the heart behind FindingJoy.Net and author of  "The Brave Art of Motherhood," is a mother of seven passionate about living an authentic, joy-filled life. She shares candid reflections on motherhood and personal growth, writing powerful truths to inspire and be a catalyst for change. Through her blog and speaking engagements, Rachel encourages gratitude, perseverance, and embracing life's imperfections, helping others find joy in everyday moments.

 

Twitter: https://twitter.com/finding_joy

LinkedIn: https://www.linkedin.com/in/rachelmariemartin/

Instagram: https://www.instagram.com/finding_joy

Pinterest: https://ph.pinterest.com/findingjoyblog/

 

#Parenting #CeliacDisease #Celiac #GlutenFreeLifestyle #GlutenFree #AutoimmuneDisorder #GutHealth #Nutrition #Motherhood #ChronicIllness

 

Episode 23: Questions About Your Metabolism?01 Jun 202100:25:22

Metabolism goes beyond helping us to lose weight. To better understand the body’s way of regulating the metabolism, wellness consultant Haylie Pomroy talks through the metabolism essentials and explains each one of their function in the body. She also clarifies that while these essentials are not the only ones that help regulate metabolism, they are the most important and can easily impact and make a change in our current metabolic rate. Educate yourself to know more about what regulates metabolism to understand further the different factors that affect metabolism in our body.


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Episode 22: The Truth About Stem Cells, Natural Killer Cells And PRP With Dr. Rafael Gonzalez18 May 202101:03:03

There is no exaggeration of how important stem cells are to our body, especially when it comes to healing, repairing, and making changes. In this time of COVID, we need to learn how to take care of them more so they can protect us from the virus and other diseases. Haylie Pomroy invites an expert to the show to help us understand the power they hold to our health and wellbeing. She is with Dr. Rafael Gonzalez, a Ph.D. from the University of California, who is responsible for the development of clinical stem cell applications for several disease/trauma states. Here, Dr. Gonzalez dives deep into stem cell research and therapies that can support us in our journey towards good health—from cell-based immunotherapy to growing our NK cells (natural killer cells). He talks about how putting power on your plate can change the trajectory of your health and your cells, sharing the work they are doing now to understand how these cells help you become healthier. 


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Episode 21: Success Strategies To Live By With Jack Canfield11 May 202100:49:41

In today’s episode, Haylie Pomroy interviews America’s #1 Success Coach and the man behind the Chicken Soup for the Soul series, Jack Canfield. Having achieved phenomenal success, Jack put his experiences and wisdom into writing in his book, The Success PrinciplesHaylie and Jack dive into some of those success strategies, helping us navigate through areas where we might not be feeling, finding, or achieving success. He talks about the importance of taking action and accountability in your own life to achieve success and the importance of focusing on your health along the way. If you want to know how to become successful in all parts of life, then learn from those who are. Success leaves clues; and Jack has left many of those for us in this conversation.


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Episode 20: Medication And The Thyroid04 May 202100:32:10

If you happen to have any questions about the thyroid, metabolism, and thyroid medication, then this would be your lucky day as Haylie Pomroy answer some of her community’s concerns about the matter. What works and what doesn’t work with Hashimoto’s thyroiditis? How do you normalize and back off of medications? How can you avoid medication when you’re borderline with your thyroid numbers? How do you deal with hypothyroid issues during low-carb days? Listen in as Haylie explains the answers to these and more in detail.


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Episode 19: Cancer Trauma Recovery27 Apr 202100:14:58

Thriving after cancer requires a particular kind of nurturing your body, fully taking extra care in the process of seeing changes during healing and recovery. In this insightful episode, Haylie Pomroy answers a community member's inquiry in this same journey, having gone through surgery for cervical cancer. She shares some suggestions on how to help support and stimulate the healing after trauma—from physical therapy and Talk Therapy to the three-pronged approach for anything post-surgery related. Join Haylie to find out more. 


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Episode 18: Is Your Belly Fat Trying to Talk to You20 Apr 202100:08:48

Do you see significant changes in your belly? If so, then it is time to listen to what it is telling you! Haylie Pomroy acts as the messenger as she shares some great insights around belly fat, belly bloat, belly button, and everything near it. She discusses what the size of your belly and belly button could indicate about your digestive reserves and your pH and how you can start measuring the changes and take note.


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Episode 17: Vaccines? Vitamins? or Both?13 Apr 202100:27:13

Now for the big question: should you take the COVID vaccine or not? It can be a polarizing choice for many people, but for those who have autoimmune disorders, it’s not even an option. Whether you choose to vaccinate or not, Haylie Pomroy respects your decision, but she has a big caveat to all of that. Haylie believes that the most important thing you can do for yourself now is to double down on your foundational health. That means putting power on your plate and doubling down on the right food and supplementation so that your body can be in its healthiest state to fight off the virus, vaccine or no vaccine. Listen in as she shares some tips in which you can start to build that protection for yourself.


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Episode 16: 7 Simple Steps to Health06 Apr 202100:30:56

The pandemic has greatly shown us the importance of taking care of our health, now more than ever. However, with the current difficult time that we have, taking action towards becoming healthier can be so overwhelming. Helping you get over this dilemma, Haylie Pomroy, together with Mike, shares in this episode the seven actionable steps that can help transform you into a healthy you. These steps are practical and, though not overly complicated, can make a ginormous impact on your life. So follow along to this conversation and learn healthy habits that will move you from hopeless to hopeful and empowered. 


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Episode 15: Help my Hormones are Out of Control30 Mar 202100:27:04

Oftentimes, when we go through menopause and we don't stay in balance, we gain weight. You may ask how do we lose this menopause-based weight gain? On today’s special broadcast, Haylie Pomroy tackles this question, along with other interesting ones, in this Q&A session. Other topics discussed include how we can balance bad cholesterol (LDL), good cholesterol (HDL), and triglycerides, and the relationship between leptin levels and weight loss. Don’t miss this very informative episode because there are a lot that Haylie is going to dive into. 


Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

 

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

 

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

 

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!


Love the show? Subscribe, rate, review, and share!


Join the Power On Your Plate Community today:


Episode 14: There is No Better Time to Boost Your Immune System23 Mar 202100:33:49

How do we work towards fortifying and nurturing our immune systems during this health crisis? It all comes back to how we nourish our bodies and this cannot be taken lightly at all! Joined by her friend Mike Blate, Haylie Pomroy discusses an Immunity Shield protocol for inflammation and histamine response. The protocol consists of a guide for proper food, proper food lists and the proper supplements to take. They also talk about some other topics including the nocebo effect and the effect of our belief systems on our immunity. Your body is yours to nurture, but if you do need some support from professionals who know what they’re doing, Haylie’s programs are a very good place to start. Listen in and see which of her programs and offerings work for you!


Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

 

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

 

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

 

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!


Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:


Episode 113: What Causes Brain Fog?30 Jul 202400:24:04

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox

 

Do you often experience mental haze and cloudiness?

 

In this episode, I’m joined by an esteemed colleague, Dr. Theoharis Theoharides, a world expert on mast cells who has been inducted into the Rare Diseases Hall of Fame, to tackle the physiological causes of brain fog. 

Brain fog is a physiological manifestation of imbalance. Usually occurring after a major event, you may start experiencing a decline in short-term memory, impaired cognition, and inability to multitask.

It happens in association with other medical conditions such as ME/CFS, traumatic brain injury, Epstein–Barr virus, pre-Alzheimers, mast cell activation syndrome, and Long COVID. 

We’ll be sharing our insights on the characteristics of brain fog, how to spot it, and what you and your doctor can do to manage it.

Tune in to this week’s episode of the Fast Metabolism Matters Podcast – What Causes Brain Fog?

 

Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review.

https://podcasts.apple.com/us/podcast/power-on-your-plate-with-haylie-pomroy/id1548802705   

 

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse 

 

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

 

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

 

Become a member, FREE for 30 days!

https://hayliepomroy.com/member



Dr. Theoharis Theoharides, MS, MPhil, PhD, MD, FAAAAI is a professor and Vice Chair of Clinical Immunology and Director at the Institute for Neuro-Immune Medicine-Clearwater, and an adjunct professor at Tufts School of Medicine.  He showed that the unique tissue immune cells, mast cells, play a key role in the pathogenesis of autism spectrum disorder, chronic fatigue syndrome, and Long-COVID. With over 486 publications with 46,491 citations, and  37 patents and trademarks received, Dr. Theoharides is in the world’s top 2% of most cited authors and was rated the worldwide expert on mast cells by Expertscape. He was inducted into the Alpha Omega Alpha National Medical Honor Society, the Rare Diseases Hall of Fame, and the World Academy of Sciences. In 2018, he also received the Who Is Who Lifetime Achievement Award and the Distinguished Humanitarian Award.

 

Website: https://www.mastcellmaster.com/ 

 

LinkedIn: https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735/ 

 

#BrainFog #MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicillness #chronicfatigue #longCOVID #EpsteinBarrVirus #MCAS #MastCellActivationSyndrome #Alzheimers #PostCOVIDSyndrome

 

Episode 13: How to be Proactive in a Pandemic16 Mar 202100:55:05

The best shield that we have to protect ourselves from during this health crisis is to build our body’s immune system and enable it to resist possible infection. The best way to do that, of course, is to create a foundation of high nutrition using high-quality organic foods. However, not everyone has access to these. The country has a number of food deserts and people cannot simply go anywhere to get what they need because of social distancing measures. Food supplements can go a long way in bridging this gap by providing essential nutrients that may be hard to come by. Joined by her friend Mike Blate, Haylie Pomroy addresses these issues by giving us tips on building a power food list and taking the appropriate food supplements that will help our bodies build the immunity they need. She also gives us some valuable tips in picking effective supplements in a world full of sham and ineffective ones. Join in and learn some effective hacks in taking full control of your own health during this crisis. 


Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

 

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

 

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

 

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!


Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:


Episode 12: Carb Cravings- What is your Body Trying to Tell You?09 Mar 202100:15:16

Have you been feeling a craving for carbs lately? If you didn’t already know it, you have an amazing and intelligent body. If you’re craving something, it must be for a good reason. Joined by her dear friend Mike Blate, Haylie Pomroy explains how your cravings are the result of your body’s reaction to stress and how you can feed that stress in a satisfying way without having to binge on a lot of refined sugar. It’s not that complicated at all! Even a bit of quick and easy dessert mix laced with a couple of other ingredients will do. Listen in for some of Haylie’s nutritionist/mom tips and learn where you can get plenty of healthy dessert recipes to satisfy your cravings in these cortisol-heavy times.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:

 

Episode 11: Inflammation and Ibuprofren- Are they Really a Good Match?02 Mar 202100:18:41

The French health minister has recently caused a massive controversy for claiming that ibuprofen, a non-steroidal anti-inflammatory drug, can worsen the effects of the coronavirus. What effect do NSAIDs like ibuprofen have on our inflammatory response, which is our first line of defense against possible infections? Joined by her friend Mike Blate, Haylie Pomroy explains the physiology behind the inflammatory response, how chronic inflammation affects it and how drugs like ibuprofen can potentially affect it. Whether the French health minister was right or wrong, it turns out that you don’t really need to take ibuprofen in the first place! Listen in for more.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:

 

Episode 10: Big Pharma Buying up the Little Guys. What Supplements are Still Any Good?23 Feb 202100:30:44

Supplements can change your life when done right, but we need to clarify some things in order to avoid confusion. In this episode, wellness consultant and nutritional counselor, Haylie Pomroy invites her community to a supplement round table, where she answers some questions on supplementation and food supplement products. In this episode, Haylie shares some useful elucidation on these questions: What supplements should healthy people take? Is it necessary to take Bye Bye Belly Fat and Fat Blaster together? What causes mood elevation when using Metabolism Control? Are there any supplements for stress? Stay tuned for Haylie’s incredibly informative and enlightening answers.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:

 

Episode 09: Highly Sought After Buisness Coach Melanie Parsish (Personal Client of Mine) Talks Openly About Health, Family, and Success16 Feb 202100:59:50

Your body is an amazing machine, but you need to be a good steward to keep it running at peak performance. By giving your body what it needs to function properly, you are setting it up to support you as you continue to pursue your lofty goals. In this episode, Haylie Pomroy catches up with a long-time coach, client and friend of hers, Melanie Parish, a public speaker, consultant, workshop leader, author, and Master Certified Coach through the International Coach Federation, as well as the host of The Experimental Leader Podcast. Melanie shares how working with Haylie has led her to wonderful improvements in her own health, as well as that of her high-performing children, whom Haylie has worked with since before their birth. In addition, Haylie gives some very valuable explanations about enzymes, probiotics, hormonal balance, sleep apnea and other health topics.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:

 

Episode 08: PCOS? Hormone Imbalance? Fatigued? Let's Chat!09 Feb 202100:45:24

You are the only one who can truly take charge of your own health. To get the best out of your health team, you need to be clear to them about where you are and where you want to go. In this episode, Haylie Pomroy explains the importance of filling out your self-assessment and health wishlist forms in clearly defining what it is that you expect of the practitioners in your team. To demonstrate this, she brings in Melissa, one of her community members, to share one or two things from her personal wishlist. Melissa is struggling with hormonal imbalance and chronic fatigue and wants to be clear about what she can do to get balance and energy back to her life. If you’re in the same boat as Melissa is, you might also want to hear Haylie’s wonderful explanations about chronic fatigue and hormonal homeostasis. Listen in for more.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:

 

Episode 07: Let's Talk Candidly About Fertility, Pregnancy, Parenting w/ Corri English02 Feb 202100:59:58

We are accustomed to thinking of doctors’ opinions as Gospel that we tend to suppress it if we felt that something isn’t quite right. If you want to be outrageously healthy, however, you have to sometimes listen to your intuition and take accountability for your own health. Actor, musician and podcast host, Corri English learned this the hard way after being handed prescriptions that didn’t work well for her menstrual and thyroid problems. In this conversation with Haylie Pomroy, Corri shares the story of how Haylie’s cleansing programs allowed her to recover spectacularly and continue living a healthy life for many years. In addition, Haylie shares her insights on metabolic stimulation, hormonal balance, anxiety associated with OCD, reproductive health problems and more health topics.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:

 

Episode 06: Tired or Exhasuted? Brain Fog? Could it be an Autoimmune Disorder?26 Jan 202100:36:08

Going to a healthcare practitioner is more than just having check-ups and receiving prescriptions. It is also about having a relationship with them that will inspire them to take action in a way that feels best for you. In this episode, host Haylie Pomroy brings over a guest who will share her own experiences, highlighting the importance of how you engage with your healthcare practitioner. Particularly, they talk about creating a Request for Care to effectively convey what you want in a partnership, what your expectations are, and why you want it. Join them in this great conversation to learn how you can engage a health team, what medications you are taking, and more.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

 

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:

 

Episode 05: Supplements Saved My Life- How to Know What to Take and When to Take Them19 Jan 202100:41:23

Supplementation helps your body maintain homeostasis by regulating certain functions, but it’s not as simple as taking a cure-all pill. Wellness consultant and nutritional counselor, Haylie Pomroy returns with another supplement round table to answer some questions from three of her community members. What supplements should you take during perimenopause? Is there a way to know which supplements complement each other and which do not? What supplementation program works best for those with autoimmune disease? Listen in for Hailey’s enlightening insights on these questions.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:

 

Episode 04: How to Empower your Doctor to Fight for you and Fire the ones who don't w/ Dr Jacqueline Fields19 Jan 202101:10:37

We get exposed to numerous products day today, and unknowingly, many of these products greatly contain chemicals that are hormone disruptors. Be more informed and transform your life to be outrageously healthy as host Haylie Pomroy invites one of the most bright doctors there is, Jacqueline Fields, MD. Dr. Fields is a primary care doctor who's a dual board-certified in both primary care and integrative medicine. Bringing so much knowledge to the table, she discusses the chemicals in our skincare routine as well as in our surrounding that affects our health and diet while introducing us to her Dr. Fields' Sacred Skin. Dr. Fields also talks about how to be a proactive patient and leave that paradigm of victimization at the door, and how we can negotiate prices on our healthcare. Join her and Haylie in this great conversation as they further tackle the importance of food, doing hormone replacement therapy, and more to help you get the health that you desire. 

 

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

 

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:

 

Episode 112: How to Eat For Gulf War Illness23 Jul 202400:28:49

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox

 

Long-term health challenges faced by our war veterans often go unnoticed, but understanding and addressing their unique nutritional needs is crucial.

In this episode, I’m joined by 1st Lt.  Dan Rice, a U.S. Army veteran. 1st Lt. Rice brings his personal and professional experience to our discussion on how veterans can manage their nutrition for better health.

Together, we explore the specific nutritional needs of veterans, including how stress, lack of sleep, and poor dietary options during their service can impact long-term health. 1st Lt. Rice shares his insights on effective dietary strategies and supplements that can help in the recovery and maintenance of a healthy metabolism.

1st Lt. Dan Rice shares his journey and gives us practical advice on supporting and enhancing the health of our war veterans.

 

Tune in to this week’s Fast Metabolism Matters Podcast – How to Eat For Gulf War Illness.

 

Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review!

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse 

 

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

 

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

 

Become a member, FREE for 30 days!

https://hayliepomroy.com/member



1st Lt. Daniel Rice is a nutritional coach and military veteran who uses his own experiences to help other veterans improve their health through nutrition. With a deep understanding of the unique challenges faced by veterans, he emphasizes the healing power of food. Daniel provides personalized coaching to help veterans make healthy dietary choices, enhancing their physical and mental well-being. His approach is empathetic and dedicated, focusing on guiding veterans through the demands of military life and their transition to civilian life. Daniel is committed to supporting veterans in achieving optimal health and longevity through the power of nutrition.

 

If you are interested in scheduling a meeting with Dan, please email him at Dan.Rice60@yahoo.com

 

#VeteransHealth #GulfWarIllness #GWI #WarVeterans #ChronicFatigueSyndrome #ChronicIllness #Nutrition #HealthCoaching #Stress #GulfWarVeterans

 

Episode 03: Empowered Patient- How I Fought Through a Crazy System & You Can Too19 Jan 202100:54:56

In today's world, it may seem like prescription medicines are the only health solution present to us. But for Haylie Pomroy, you can achieve a healthy body even without having to rely on medications. After having been diagnosed with ITP, an autoimmune disorder that attacks your body's platelets, Haylie went on a journey that led her to be able to bio-hack her body so that she did not even need the drugs. In this episode, she bares it all as she lets us in on her story of rediscovering health, sharing the principles she learned from watching plants, and seeing how her body not only is surviving but also thriving. How could you strengthen your body to weather the storm? What is your path to wellness? How can you free yourself from the weight of physical and emotional burdens? Is it possible to be drug-resistant? Haylie shows you the answers and more as she gives her food philosophies around nutrients to enrich the soil that is our body so we can grow, be healthy, flourish, and have an abundance of energy. 

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:

 

Episode 02: Drugs Destroyed Me. Food Saved My Life.19 Jan 202100:16:34

“My kitchen was kind of my pharmacy. Food itself was what saved my life.” After being diagnosed with an autoimmune disorder, Haylie Pomroy went on a journey that led her to create a wellness plan that helped her reclaim her health. At the heart of it is the power of food, where healing is found in what we put on our plate. In this episode, Haylie welcomes you to the first episode of Power On Your Plate, where she takes us into her story and the amazing things she has planned for the show. Follow along as Haylie takes you through the path to becoming outrageously healthy with the help of some of her friends and more.

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.

Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!

Love the show? Subscribe, rate, review, and share!

Join the Power On Your Plate Community today:

 

Episode 111: Transforming ME/CFS Care16 Jul 202400:52:51

Discover the secret to removing poisons with my Detox Decoded Masterclass!

https://hayliepomroy.com/detox

 

In this episode, I’m joined by Jaime Seltzer, Director of Scientific and Medical Outreach at the MEAction Network, to discuss the challenges faced by patients with ME/CFS and Long COVID and how it can be improved.

We explain how crucial patient-reported symptoms are for accurately diagnosing ME/CFS. We also talk about Jaime’s organization, the MEAction Network, and its efforts to transform clinical care and education.

We also tackle the complexities of post-viral conditions and the relationship between viral damage, immune responses, and genetic factors, and explore how symptoms vary in these conditions. 

 

Tune in to this week’s episode of Fast Metabolism Matters: Transforming ME/CFS Care.

 

Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review.

https://podcasts.apple.com/us/podcast/power-on-your-plate-with-haylie-pomroy/id1548802705   

 

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse 

 

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

 

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

 

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

 

Jaime Seltzer is the Director of Scientific and Medical Outreach at ME Action, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS.

 

LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/

Twitter: https://twitter.com/exceedhergrasp1

 

Follow the MeAction Network.

Website: https://www.meaction.net/

Instagram: https://www.instagram.com/meactnet/

YouTube: https://www.youtube.com/c/MEActionNet

X: https://x.com/meactnet

Facebook: https://www.facebook.com/MEActNet

LinkedIn: https://www.linkedin.com/company/-meaction-the-myalgic-encephalomyelitis-action-network-/

TikTok: https://www.tiktok.com/@meactnet

 

#MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicfatigue #chronicillness #longCOVID #postCOVIDsyndrome #diagnosis #POTS #posturalorthostatictachycardiasyndrome #SARS #MERS #PEM

 

Episode 110: POTS: Symptoms and How To Treat It09 Jul 202400:52:06

Discover the secret to removing poisons with my Detox Decoded Masterclass!

https://hayliepomroy.com/detox

 

Dealing with chronic illness and fatigue can be overwhelming and isolating.

In this episode, I’m joined by Irina Rozenfeld, a Nurse Practitioner at the Institute for Neuro Immune Medicine. She shares her expertise on Postural Orthostatic Tachycardia Syndrome (POTS), covering its symptoms, diagnosis, and management.

Irina Rozenfeld emphasizes a comprehensive approach to treatment, including hydration, lifestyle changes, and personalized care. She highlights the importance of self-reporting symptoms and having a supportive medical team.

Learn valuable insights and practical strategies for those dealing with POTS and related disorders.



Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

 

Sign up for the 10-Day Cleanse Challenge here!

https://hayliepomroy.com/cleanse 

 

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

 

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

 

Become a member, FREE for 30 days!

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Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is a Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor of Science degree from Nova Southeastern University and a Master of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida.

 

LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/



#POTS #chronicillness #posturalorthostatictachycardiasyndrome #immunesystem #clinicalresearch #healthcare #personalizedcare

 

Episode 109: Future of Health and Wellness, Technology & AI02 Jul 202400:32:34

Get ready for the Changing Life and Destiny Conference from April 25th to 27th, 2025. https://www.changelifedestiny.com/

 

Listen to the “Change Life Destiny Podcast” for more updates on the conference and upcoming speakers.  https://podcasts.apple.com/us/podcast/the-change-life-destiny-show/id1711651870

Many people are frustrated with the traditional healthcare system, often feeling stuck with limited options and ineffective treatments.

In this episode, we speak with Roxy Pirnia, Chief Operating Officer at EverHealth. Roxy shares how EverHealth is leveraging proprietary programs, technologies, and a network of diverse health professionals to create a "clinic without walls." This innovative approach aims to address root causes and provide proactive care, especially for complex health issues.

Despite the growing awareness and advancements in preventative healthcare, the conversation remains important. Learn how to take control of your health and embrace a proactive approach to wellness.

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Roxy Pirnia is the Chief Operating Officer of EverHealth. leading operations, strategy, and partnerships. She’s focused on transforming healthcare into a preventative model through proprietary programs, technologies, and a network of health professionals. Her background in Education Policy and Management, coupled with extensive nonprofit management experience, equips her with strong workshop facilitation, mentoring, and community service skills. She believes in leveraging technology and innovation across sectors to create a better world for current and future generations.

 

Instagram: https://www.instagram.com/changinglifedestiny

Facebook: https://www.facebook.com/changelifedestiny

Linkedin: https://www.linkedin.com/in/roxypirnia/

TikTok: https://www.tiktok.com/@changelifedestiny

YouTube: https://www.youtube.com/@changelifedestiny

 

#health #wellness #AI #EverHealth #preventativehealthcare #healthcare #innovation #prevention #healtheducation

 

Episode 108: Fat Loss As We Age25 Jun 202400:50:36

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Join me in this week’s episode as I sit down with Natalie Jill, host of Midlife Conversations and a best-selling author renowned in the fat loss space for middle-aged individuals.

Natalie dives deep into a topic that resonates with many, especially women over 50: the true challenge of fat loss. Contrary to common beliefs about hormones, age, or genetics, she reveals that the biggest obstacle is our mindset.

Discover Natalie’s powerful insights on how believing in possibilities and focusing on a new reality can help you overcome any obstacle. She shares practical strategies to shift your belief set and achieve lasting health and well-being.

Tune in to the Fast Metabolism Matters Podcast – Fat Loss As We Age with Natalie Jill.

 

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Natalie Jill is a renowned fitness expert, author, and motivational speaker who empowers individuals to transform their health and lives, regardless of age. Through her platform, Midlife Conversations, Natalie shares her journey and offers practical advice on fitness, nutrition, and mindset. She focuses on breaking down barriers and redefining what it means to be healthy and vibrant in midlife. With a passion for helping others achieve their best selves, Natalie continues to inspire and educate through her engaging content and personal experiences.

 

Instagram: https://www.instagram.com/nataliejillfit

Facebook: https://www.facebook.com/nataliejillfit

Linkedin: https://www.linkedin.com/in/natalie-jill/

TikTok:https://www.tiktok.com/@nataliejillfit?lang=en

YouTube: https://www.youtube.com/@nataliejillfitness

 

#fatloss #aging #womenover50 #midlifeconversations #middleage #health #wellness #hormones #menopause

 

Episode 107: Finding Treatments for Gulf War Illness18 Jun 202400:37:29

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In this episode with Dr. Amanpreet Cheema, Program Director of Research Operations at the Institute for Neuro-Immune Medicine, we discuss how the experts and researchers at the Institute of Neuro-Immune Medicine effectively collaborate to translate scientific discoveries into real-world solutions for Gulf War Illness.  

Research on Gulf War Illness keeps progressing, driven by our passion and dedication to serving our war veterans. Dr. Amanpreet Cheema and her team work tirelessly to discover new insights and treatments for this condition.

Dr. Cheema explains the ongoing study on Bacopa monnieri, glutamate, N-acetyl cysteine, and B-cell suppression, which aims to help veterans and individuals heal not only from Gulf War Illness but also from other chronic illnesses.

 

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Dr. Amanpreet Cheema, PhD, is the Program Director of GWICTIC Research Operations at the Institute for Neuro-Immune Medicine. With a background in nutritional biochemistry, she focuses on identifying natural products and nutraceuticals as potential therapies for complex illnesses. Dr. Cheema oversees clinical research development and operations, having previously coordinated operations for a multi-site consortium. She also serves as vice chair on NSU's Institutional Review Board and holds an Assistant Professor position at INIM, Department of Nutrition Science. Her research aims to create profiles of complex illnesses based on nutrition and disease symptomology, facilitating patient subgrouping and identifying disease targets.

 

LinkedIn: https://www.linkedin.com/in/amanpreet-cheema-phd-ms-55037158/

 

Learn more about the Bacopa study for Gulf War Illness here:

https://clinicaltrials.gov/study/NCT04927338

 

For more information, please contact 954-262-2870 or email GWICTIC@nova.edu.

 

#GulfWarIllness #clinicalresearch #Bacopamonnieri

 

Episode 106: Transform Your Parenting For A Better Life11 Jun 202400:41:18

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Parenting is a lifelong journey of overcoming and learning from challenges. But parents often feel they are alone and are unsupported.

 

In this episode, I’m joined by Kiva Schuler, founder and CEO of The Jai Institute for Parenting and author of "The Peaceful Parenting Revolution." With extensive expertise in parenting strategies, Kiva discusses how empowering parents through coaching can revolutionize parenting methods, focusing particularly on the importance of self-care and healthy habits for both parents and children.

 

As Kiva explores her transformative approaches, she also addresses the critical aspect of parenting around health. Effective parenting involves not just guidance, but also leading by example.

 

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Kiva Schuler is the founder and CEO of The Jai Institute for Parenting. Driven by her own difficult childhood experiences and witnessing abusive parenting in her family, she started her career in investment management but shifted her focus to raising her children and empowering women in entrepreneurship. Her transition into parenting education began through a virtual event, leading to her collaboration with Jolette Jai. Together, they developed a program emphasizing emotional intelligence and peaceful parenting, which has trained hundreds of coaches worldwide. Kiva's approach integrates her commitment to non-punitive parenting methods and her business acumen, making her a respected mentor and speaker in the field.

 

Transform your parenting approach with the "Peaceful Parenting Revolution." Get your copy today: https://www.jaiinstituteforparenting.com/peaceful-parenting-revolution

 

LinkedIn: https://www.linkedin.com/in/kivaschuler

Instagram: https://www.instagram.com/kiva_schuler/

 

Jai Institute

Website: https://www.jaiinstituteforparenting.com/

Instagram: https://www.instagram.com/jaiinstituteforparenting/

Facebook: https://www.facebook.com/JaiInstitute

 

#parenting #parentcoaching #nutrition #nutritionforchildren #peacefulparenting

 

Episode 105: Virus Reactivation: Symptoms and Treatment04 Jun 202400:40:55

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Learn how a reactivated virus could be affecting your immune health.

In this episode, I’m joined by Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine to get a closer look into virus reactivation, especially Epstein-Barr or herpes viruses, and how to get tested.

Viral reactivation occurs when a dormant virus becomes active again. This can be triggered by stress, a weakened immune system, or other health issues. Understanding it is crucial for managing chronic illnesses and reveals the truth behind persistent infections.

We also explore the limitations of Polymerase Chain Reaction (PCR) testing in detecting certain viruses and address challenges in healthcare, such as limited funding and research.

 

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Dr. Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.

 

LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/

 

#virusreactivation #EpsteinBarr #EBV #herpes #PCRtesting #chickenpox #chronicillness

 

Episode 122 - Neurotoxicity Explained with Dr. Gordon Crozier01 Oct 202400:48:12

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What if the toxins in your everyday life were silently impacting your brain health?

In this episode, I’m excited to talk with Dr. Gordon Crozier, an osteopathic doctor and expert in neurotoxicity. Recognized for his compassionate approach and honored with the Most Compassionate Doctor award, Dr. Crozier offers valuable insights into how toxins impact our brain and overall health.

We also explore the critical role of personalized, compassionate care and the promising future of peptide therapy. Dr. Crozier emphasizes that it's never too late to take control of your health and that small, consistent steps can lead to significant improvements.

Gain valuable insights on how to advocate for your health, understand the importance of empathy in healthcare, and learn about the latest advancements that could change the future of medicine.

 

Tune in to the Fast Metabolism Matters Podcast – Neurotoxicity Explained with Dr. Gordon Crozier.

 

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Dr. Gordon Crozier, a Doctor of Osteopathic Medicine from Des Moines University, spent over twenty years in Obstetrics and Gynecology. He’s known for his compassionate care, receiving multiple awards including "Most Compassionate Doctor" and recognition as a leading Obstetrician and Gynecologist. Recently honored as "Clinician of the Year" by the International Brain Research for his work in neurotoxicity and neurodegenerative diseases, Dr. Crozier also pursued advanced integrative medicine training and mastery in Peptides. At Crozier Clinic, he specializes in biotoxin illness, autoimmune disorders, and chronic diseases, focusing on personalized, holistic care.

 

Instagram: https://www.instagram.com/drgordoncrozier?igsh=MWhveGMwOGd6Nm1rZA==

LinkedIn: https://www.linkedin.com/in/drcrozier/

YouTube: https://www.youtube.com/@dr.gordoncrozier8325

Website: https://crozierclinic.com/

 

#Neurotoxicity #BrainHealth #ToxinFree #OsteopathicMedicine #HolisticHealth #WellnessJourney #Detoxify #ProtectYourHealth #Neurotoxicology #COVID #CompassionateHealthcare #Peptides #HealthPodcast #CompassionateCare

 

Episode 104: Hair Loss: Causes and Treatment28 May 202400:44:39

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Hair loss and scalp problems are more than just cosmetic issues. They can be signs of nutrient deficiencies and autoimmune issues.

In this episode, I’m joined by Kimberly Vaughn, an expert trichologist with over 25 years of experience and founder of HPIHair Partners. She discusses the underlying causes of hair loss, or alopecia areata, which can include stress, chemotherapy, and long COVID. She also talks about proven and tested hair and scalp treatments and proactive approaches that she employs in her clinic.

Despite the increasing awareness and advancements in treatment, the conversation around hair and scalp health remains important. Watch as Kimberly Vaughn answers your questions and provides new insights on how to care for your hair.

 

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Kimberly Vaughn is the founder and President of HPI Hair Partners. She is a clinical Trichologist and certified Nutritional Coach with over 25 years of experience in hair and scalp science. Her approach combines clinical science with nutritional coaching to provide personalized hair loss treatments. Kimberly is highly regarded in her field, holding memberships in several professional organizations related to trichology and hair loss. Under her leadership, HPI Hair has become a trusted name for individualized, scientifically-based hair loss solutions, earning referrals from many physicians

 

Website: https://hpihairpartners.com/

YouTube: https://www.youtube.com/@hpihairpartnersinc

Instagram: https://www.instagram.com/hpihair/

Twitter: https://twitter.com/hpihair

TikTok: https://www.tiktok.com/@hpihair

 

#hairloss #hairhealth #scalphealth #alopeciaareata

 

Episode 103: Can Acupuncture Treat Chronic Illness?21 May 202400:33:27

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox

 

Ever wondered about the secrets behind acupuncture and its transformative impact on the body?

In this episode, I’m joined by Dr. Jacqueline Junco to discuss acupuncture not just as a standalone treatment but as a key element in your overall wellness routine. This conversation shares personal stories, highlighting how this ancient practice contributes to restoring balance in your body without relying too heavily on medications.

Acupuncture is an ancient Chinese medical practice developed over 4,500 years ago. It involves inserting small needles at specific points on the body to relieve pain, treat illnesses, and enhance overall health. Originally from China, acupuncture became widely used globally by the late 20th century.

 

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Dr. Jacqueline Junco, M.D., MPH, AP, a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.

 

LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/

Instagram: https://www.instagram.com/dr.jackiejunco_/

 

#acupuncture #holistichealing #alternativemedicine #chronicillness

Episode 102: How Nutrition Impacts Neuroinflammation14 May 202400:42:33

If you are dealing with neuroinflammation, reconsider the way you eat.

In this episode, I’m joined by Dr. Richard Deth to discuss the crucial role of oxidative stress in inflammation and how nutrition significantly reduces the risk and symptoms of chronic illnesses.

Long COVID patients have been seen to be unable to terminate the inflammation caused by the Coronavirus, which may also cause other vulnerabilities such as diabetes. What ties them together is oxidative stress. 

Oxidation is where we get our energy from. Dr. Richard Deth emphasizes the importance of maintaining and consuming antioxidants from glutathione and food sources to neutralize reactive oxygen species. As our bodies are nutrient-dependent, consuming toxins can contribute to nutrient deficiency and inflammation.

Tune in to this week’s episode of Power On Your Plate - How Nutrition Impacts Neuroinflammation with Richard Deth.

 

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Dr. Richard Deth joined Nova Southeastern University in September 2014 after 38 years as a faculty member at Northeastern University. He is the Director of the Brain Research and Integrated Nutrition Center and a Professor at the Department of Pharmaceutical Sciences. He is a molecular neuroscientist with a research interest in several brain disorders, including autism.

 

#nutrition #neuroinflammation #chronicillness

 

Episode 101: Using Computational Biology to Treat Neuroinflammation07 May 202400:36:52

Get to know a medical approach that allows patients to be evaluated outside their bodies.

In this episode, I’m joined by Dr. Travis Craddock, who builds computer models of the brain and discusses how computational biology can help treat neuroinflammation. 

This approach utilizes mathematical equations and computer algorithms to simulate and describe how the brain functions with different interventions.

In treating neuroinflammation in conditions such as myalgic encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Parkinson's disease, Dr. Craddock particularly looks at how the immune system works in the brain and how individual cells communicate and initiate inflammatory processes using specific rules and algorithms.

While researchers and physicians work tirelessly to improve chronic illness treatment, don’t be afraid to seek support for your health.

 

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Dr. Travis Craddock is an Associate Professor at Nova Southeastern University, where he directs the Clinical Systems Biology Group. His research focuses on using computational systems biology and biophysics methods to identify treatments for complex chronic illnesses involving neuroinflammation. He has a background in biophysics and has studied memory, consciousness, and cognitive dysfunction in neurodegenerative disorders.

LinkedIn; https://www.linkedin.com/in/travis-craddock-30918978

 

#computationalbiology #chronicillness #neuroinflammation

 

Episode 100: Break Autoimmunity and Inflammation30 Apr 202400:44:46

Clinical research has changed the way we treat autoimmunity and inflammation.

In this episode, I’m joined by Dr. Annette Fornos, Physician at the Institute for Neuro-Immune Medicine to explore how thorough scientific research has transformed healthcare’s approach to autoimmune conditions, such as myalgic encephalomyelitis (ME/CFS).

When dealing with chronic illness and autoimmunity, it’s crucial to acknowledge your condition and approach a trusted practitioner immediately. I also empower you to adopt a healthier lifestyle and a positive mindset. Surround yourself with doctors who are dedicated to helping you with your wellness journey.

Listen to your body and pay attention to the signs. If you are or a loved one is experiencing symptoms of chronic illness and autoimmunity, tune in to this episode.

 

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Dr. Annette Fornos is board-certified in internal medicine and certified in functional medicine by the Institute for Functional Medicine. She is an Assistant Professor at the Dr. Kiran C. Patel College of Osteopathic Medicine and a Physician at the Institute For Neuro-Immune Medicine. Dr. Fornos attended the University of Miami's Miller School of Medicine and went on to complete her residency at Jackson Memorial Hospital. She was an Assistant Professor at the University Of Miami's Miller School of Medicine.

LinkedIn: https://www.linkedin.com/in/annette-fornos-31105a1a3

 

Episode 99: The Fast Metabolism Cruise Protocol23 Apr 202400:31:01

Can you get life-changing results in 90 days? That’s a big YES!

In this episode, I’ll walk you through the Fast Metabolism Crusie Protocol to bring back your energy and heal your metabolism. After you visualize what your health looks like to you, know that you have a very nutrient-dependent body. Our coaches will help find the proper nutritional plan that will change you.  

In my clinic, we focus on producing desirable outcomes with a personalized program for your specific needs. In the 10-Day Cleanse, you’ll have coaching sessions with our fast metabolism coaches to guide you on hyper-nourishing your body.

You can proceed with either the Fast Metabolism Diet (FMD) or Metabolism Revolution (MR). The Super Intensive or Micro Repair programs can help you maintain results. These programs are specially made to help you train your body back to normal health.

----------------------------------------------------------------------------------------------------

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Episode 98: The Power of Food As Medicine with Stephanie Petrosky, DCN, M.H.A., RDN, FAND Nutrition Director, Dr. Kiran C. Patel College of Osteopathic Medicine, Nova Southeastern University16 Apr 202400:41:01

In this episode, Dr. Stephanie Petrosky, Nutrition Director at NSU’s Dr. Kiran C. Patel College of Osteopathic Medicine, joins us to discuss the importance of proper nutrition as a lifestyle and the power of food as medicine in treating chronic illness.

Dr. Stephanie Petrosky educates her patients on how their diets and genetics contribute to their overall health. She also emphasizes practitioners' significant role in listening to clients' health history and providing the right program to get them back to their healthier selves. 

Tune in to learn about adequate access to food sources through training and community programs and the life-changing benefits of prioritizing wellness over weight loss misconceptions.

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Stephanie Petrosky, DCN, M.H.A., RDN, FAND is an associate professor, Nutrition Director, and program director for the Masters in Nutrition, at Dr. Kiran C. Patel College of Osteopathic Medicine, Nova Southeastern University. 

LinkedIn: https://www.linkedin.com/in/stephaniepetrosky/ 

#PowerOnYourPlate #nutrition #foodasmedicine #chronicillness

 

Episode 97: How to Metabolize Hormones Effectively09 Apr 202401:13:00

In this episode, Haylie Pomroy goes into an in-depth conversation on hormone health and the delicate balance of estrogen, progesterone, and testosterone, particularly during significant life stages such as menopause and perimenopause.

She also demystifies the complex role of hormones in our bodies, comparing them to orchestra conductors harmonizing our physiological responses. 

This podcast also provides clarity on the misconceptions surrounding hormone levels and testing, how hormones can transform and influence conditions such as PMS, and the challenges faced during perimenopause.

Tune in to learn how to navigate the complexities of hormone metabolism with knowledge and grace.

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#FastMetabolismCleanse #hormonehealth #metabolism

 

Episode 96: Integrative Medicine for Chronic Illness with Dr. Jacqueline Junco02 Apr 202400:29:22

Acupuncture is one of the most popular and effective alternatives to conventional treatment of chronic illness. However, there is still a prevailing skepticism surrounding alternative medicine within the medical community.

In this episode, Dr. Jacqueline Junco and I explore the transformative potential of acupuncture, Qigong, and Chinese traditional medicine as an alternative way of treatment for autoimmune disorders. Dr. Junco highlights the profound benefits of acupuncture in managing symptoms, offering a unique perspective on its ability to regulate stress levels and create a calm state of mind.

We also discuss the challenges patients face in accessing acupuncture treatment due to financial constraints and limited insurance coverage, exposing a huge gap in the availability of integrative approaches within mainstream healthcare.

 

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Dr. Jacqueline Junco, M.D., MPH, AP, a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.

LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/



Episode 95: Treat Hypothyroidism with the Fast Metabolism Diet26 Mar 202400:26:36

In this episode, I’m joined by Erin Brenner, one of our featured Fast Metabolism Diet coaches, to talk about the power of food as medicine and how to use nutrition to treat hypothyroidism. 

Erin Brenner shares her personal experience fighting against an overactive thyroid, overcoming chronic back pain and inflammation from a spinal injury, and becoming a mentor, partially inspired by her experience as a teacher. She also emphasizes the importance of buying locally grown foods to save money and the magic of making your meal as you start your healing journey.

This conversation provides new insights about the holistic approach in healing your metabolism, tailoring your nutritional program to your lifestyle and preferences, and weight loss misconceptions. 

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Get a FREE hard copy of the Fast Metabolism Diet book!

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Become a certified Fast Metabolism Health Coach NOW!

👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 

 

Erin Brenner is a Fast Metabolism Diet Coach, an educator, gardening enthusiast, and a mother of 2 boys. She put her health on hold for years only to find out she was gaining weight, always exhausted, and emotionally depleted. FMD helped her lose weight and unearth an energy level and positivity. Now she helps individuals in developing meal plans fit for their lifestyle and designed to promote wellness and boost their metabolism.

 

LinkedIn: https://www.linkedin.com/in/erin-brenner-m-ed-48b183101/ 


#PowerOnYourPlate #hypothyroidism #FastMetabolismDiet #nutrition

Episode 121 - How The Metabolism Affects Bone Health24 Sep 202400:39:23

Learn Osteoporosis exercises to strengthen your bones and prevent fractures here: https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures

Bone health is often overlooked until later in life, but it’s very important to start early. 

In this episode, I’m excited to chat with Margie Bissinger, a physical therapist, author, and host of the Happy Bones, Happy Life Podcast. Margie shares her knowledge on how nutrition, exercise, and overall wellness keep our bones strong.

Together, we talk about why building bone density from a young age is important and how diet, gut health, and stress affect our bones. Margie emphasizes that it’s never too early or too late to start taking care of your bones. 

 

Don’t miss this episode and learn easy-to-follow tips for bone health at any age.

 

Tune in to this week’s episode of Fast Metabolism Matters - How The Metabolism Affects Bone Health

 

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Margie Bissinger is a physical therapist, integrative health coach, and author with over 25 years of experience in improving bone health for those with osteoporosis and osteopenia. She hosts the "Happy Bones, Happy Life" podcast and has led summits on natural approaches to bone health. As a physical therapy representative to the NJ Interagency Council on Osteoporosis, she oversees state osteoporosis initiatives. Margie integrates happiness into her practice, believing it significantly impacts bone and overall health. 

 

Instagram: https://www.instagram.com/margiebissinger/

Facebook: https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/

LinkedIn: https://www.linkedin.com/in/margiebissinger/

YouTube: https://www.youtube.com/@margiebissinger6980/videos

 

Website: https://margiebissinger.com/


#BoneHealth #Osteoporosis #Osteopenia #GutHealth #Nutrition #PhysicalTherapy #Exercise #JointHealth #FastMetabolism #HealthPodcast #Nourishment #Wellness #FracturePrevention #BoneStrength

Episode 94: Functional Medicine As Chronic Illness Treatment19 Mar 202400:33:13

In this episode, host Haylie Pomroy and Denise Kruszynski, Nurse Practitioner from the Institute for Neuro-Immune Medicine (INIM), discuss the emergence of functional medicine as a source of hope for individuals struggling with chronic diseases with vague symptoms.

Denise Kruszynski mentions the impact of the holistic approach to reveal the root cause of the illness, the practical steps for those with limited access to healthcare, which includes nutrition and lifestyle changes, and the importance of writing down your symptoms when seeking medical assistance to maximize your doctor visits.

Together, they encourage patients with chronic illness to stay optimistic and empowered in finding answers for their condition.

 

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👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1

 

Denise Kruszynski, MSN, APRN, FNP-BC, IFMCP, is an experienced nurse practitioner at the Institute for Neuro-Immune Medicine. Denise has been marked by the review & application of research for the promotion of healing and wellness through nutrition, fitness, and education. She has extensive experience in the care of critically ill and traumatically injured patients for over 25 years. Her goal is to be an educated educator and encourager able to assist each individual to envision and tap into the amazing God-given resources available to them.

LinkedIn: https://www.linkedin.com/in/denise-pryor-kruszynski-56488429/

 

#PowerOnYourPlate #FunctionalMedicine #ChronicIllness

 

Episode 93: How Injury Can Slow Your Metabolism12 Mar 202400:31:21

In this episode, Haylie Pomroy sits down with Nancy Curtis, a passionate advocate for metabolic health and one of our certified Fast Metabolism Diet coaches. 

Nancy's journey from a fitness professional to a dedicated coach has fueled her drive and real-life knowledge to help individuals who are striving to embrace a healthier, more sustainable lifestyle. 

Together, they explore the transformative power of the Fast Metabolism Diet in gaining back control of your health after a traumatic injury. They also discuss the importance of having a health coach, debunking common diet myths, and sharing insights into the importance of nourishment over deprivation. 

Enjoy this episode? Don't forget to leave a 5-star review.

 

Join the 10-Day Fast Metabolism Cleanse this March 15, 2024!

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Get a FREE hard copy of the Fast Metabolism Diet book!

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Become a certified Fast Metabolism Health Coach NOW!

👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 

 

Nancy Curtis is a seasoned professional with a rich background in exercise science, fitness instruction, farming, and outdoor recreation. Her unique journey began on her family's farm in rural Maine, where she developed a deep connection to food and community—a foundation that would later inform her holistic approach to health and wellness. 

After suffering from debilitating injuries, Nancy turned to the FMD as part of her recovery process, experiencing firsthand the challenges and triumphs of rebuilding one's metabolism post-injury or trauma. 

With her diverse expertise, Nancy is committed to addressing the specific needs of each individual, guiding them through their physical and emotional recovery.

 

#FastMetabolismDiet #healthcoach #healthafterinjury

 

Episode 92: The Link Between Chronic Illness And the Environment05 Mar 202400:43:09

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In this episode, host Haylie Pomroy and Dr. Irma Rey, Assistant Professor of Medicine at the Institute for Neuro-Immune Medicine, discuss environmental toxins' impact on health and how they affect the future of personalized medicine.

Dr. Irma Rey provides valuable insights into the symptoms associated with environmental toxicity, emphasizing the importance of understanding how factors like air and water quality, as well as genetic predispositions, can contribute to chronic health conditions.

Throughout the conversation, Dr. Rey underscores the significance of personalized medicine, envisioning a healthcare innovation where genetic tools allow the prediction of individual responses to medications. She highlights the potential of such advancements to minimize side effects and optimize treatment outcomes.

 

Enjoy this episode? Don’t forget to leave a 5-star review!

 

Get a FREE hard copy of the Fast Metabolism Diet book!

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Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1

 

Dr. Irma Rey, a revered figure in the medical community, serves as an Assistant Professor of Medicine at the Kiran C. Patel College of Osteopathic Medicine. Her expertise extends to the realm of Clinical Immunology at the Institute for Neuro-Immune Medicine at Nova Southeastern University. 

Distinguished by her Board Certification in both Internal Medicine and Environmental Medicine, Dr. Rey is renowned for her work with patients grappling with immune deficiencies, notably chronic fatigue syndrome. 

Her academic journey began with a degree from the University of Miami School of Medicine in 1981, followed by a comprehensive residency in Internal Medicine at the University of Miami Hospitals and Clinics. 

 

LinkedIn: https://www.linkedin.com/in/irma-rey-440358162/

Episode 91: The Fast Metabolism Diet for Autoimmune Diseases with Linda Burke27 Feb 202400:25:57

Fight autoimmune diseases with the proper diet and coaching!

In this episode, my guest Linda Burke, Fast Metabolism Diet Coach, emphasizes the importance of having a proper diet especially if you are suffering from an autoimmune disease and the value of having a mentor to guide you and answer your questions as you pursue a healthier lifestyle for yourself and your family.

At times, the body can show signs of illness while your lab dictates otherwise. This is telling you that something is wrong inside and that the body is adjusting to the negative state. 

As you begin your health journey, understand the role of having a health coach. Your mentor will find answers to your questions and provide the best treatment plan to deal with your condition.  

Tune in to this week’s episode of Power On Your Plate - The Fast Metabolism Diet for Autoimmune Disease with Linda Burke.

Enjoy this episode? Don’t forget to leave a 5-star review!

Join the 10-Day Fast Metabolism Cleanse this March 1, 2024!
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Get a FREE hard copy of the Fast Metabolism Diet book!

👉 https://hayliepomroy.com/freebook 

Become a certified Fast Metabolism Health Coach NOW!
👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 

 

Linda Burke is a pediatric dentist and a mother of six who dedicated her life to helping individuals through their fast metabolism diet. Having been challenged with obesity, autoimmune disorder, and hypothyroidism over the years, she is now helping people feel energetic, happy, and healthy.

Instagram: https://www.instagram.com/fmdcoach/ 

 

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