Faith Fueled Living is where Christian women come to grow in mind, body, and spirit. Each week Kristin Fitch shares scripture-rooted encouragement, practical mindset coaching, and biblical wisdom to help you deepen your faith and live with clarity and purpose.
If you’re craving a stronger walk with God, healthier rhythms, less overwhelm, and a life aligned with your calling, this show gives you simple, grounded steps you can use today. Expect short solo teachings, real conversations, and tools to help you reset your spirit and live intentionally— this show is your space to refuel, reset, and reignite your passion.
Topics include Christian mindset, spiritual growth, biblical wellness, calling and purpose, confidence, peace, relationships, divine healing, Deliverance,and God-led daily habits.
For Christian women 35 and up who want to live closer to God and feel more alive in their daily life. New episodes weekly.
Faith Fueled Living covers topics like:
- Living well in mind, body, and spirit
- Faith-led wellness, biblical self-care, and rest
- Rediscovering your God-given purpose and calling, doing work that matters
- Letting go of overwhelm and embracing peace
- Creating intentional rhythms for a fulfilling life
- Building strong relationships and faith-filled community
Join our growing community of faith-fueled women 35+ and start living with more clarity, energy, and alignment today.
🎧 New episodes weekly. Download our free Joyful Living Devotional Journal at https://kristinfitch.com/devotional
or grab the Reignite Your Passion Workbook at https://kristinfitch.com/passion
to start your journey.
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In this episode of Faith Fueled Living, Kristin Fitch challenges the cultural and even church driven idea that busyness equals faithfulness. You will learn why Sabbath was never meant to be a reward for productivity but a starting point for a healthy, grounded life with God.
This conversation reframes rest as a gift from God, not a luxury or a weakness. Kristin walks through what Scripture actually teaches about Sabbath, why hustle culture quietly pulls us away from peace, and how choosing rest changes your spiritual life, emotional health, and daily joy.
If you are tired of running on empty and wondering what slowing down could actually give you, this episode will help you see rest in a completely new way.
Key Takeaways
Rest is not something you earn. It is something God designed you to receive.
Sabbath was created to restore your soul, not interrupt your life.
Constant busyness can dull your connection with God without you noticing.
Choosing rest brings clarity, peace, and deeper joy, not laziness.
A regular rhythm of rest leads to a more grounded, faith filled life.
Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
Ready for more Joy in your life? Grab my Joy Rising- daily journal page to expand your gratitude practice, notice joy and how God has been present in your day- download here.
Christian rest, Biblical Sabbath, Why God calls us to rest, Faith and rest, Christian women burnout, Biblical view of rest, Sabbath for busy women, Christian work life balance, Spiritual rest in the Bible, God’s design for rest, Faith based wellness, Slowing down with God, Rest as worship, Sabbath rhythm, Christian living intentionally
You’re Praying for More but Ignoring What You Already Have. Here’s Why It Matters
Season 3 · Episode 316
Sunday, February 8, 2026 • Duration 17:23
Do you ever feel like you need more time, more money, more confidence, or more clarity before you can really step into what God is calling you to do?
In this solo episode of Faith Fueled Living, Kristin walks through a powerful but often overlooked truth from 2 Kings 4. The widow did not receive provision by waiting for something new. God worked through what she already had.
This conversation is for women who feel stuck, behind, or underqualified. Kristin breaks down how a scarcity mindset keeps us stalled and how faith grows when we stop focusing on what is missing and start paying attention to what is already in our hands.
You will be invited to look differently at your skills, resources, experiences, and story and consider how God might want to use them right now. Not someday. Not when things feel easier. Today.
Key Takeaways
• God often starts with what feels small and ordinary.
• Focusing on lack can blind us to provision already present.
• Faith requires movement, not perfection or readiness.
• Your skills, story, and resources matter more than you think.
• Obedience with what you have often leads to greater clarity and impact
Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
Ready for more Joy in your life? Grab my Joy Rising- daily journal page to expand your gratitude practice, notice joy and how God has been present in your day- download here.
Ready to work with Kristin to make a shift in your life?
Why You Feel Scattered, Overwhelmed, and Spiritually Off Track and How to Fix It
Season 3 · Episode 316
Friday, February 6, 2026 • Duration 20:35
Do you feel busy all day but still behind. Scattered. Spiritually foggy.
This episode is for the woman who wants to focus on God but keeps getting pulled in ten directions.
In this solo episode of Faith Fueled Living, Kristin talks honestly about how distraction shows up in everyday life and why it quietly steals our peace, clarity, and sense of purpose. She shares a powerful insight from Bob Goff that reframed how she sees spiritual resistance. Not as destruction. As distraction.
You will learn 3 to 4 practical, faith centered ways to reduce noise, reset your attention, and create space to hear God again. This is not about doing more. It is about choosing what actually matters.
If you feel stretched thin, disconnected, or frustrated with yourself for losing focus, this conversation will help you name what is happening and take simple steps forward.
Takeaways
• Distraction is not random. It often targets what matters most.
• Constant busyness can block clarity and spiritual growth.
• Focus is a spiritual practice, not a personality trait.
• Small daily choices can help you realign with God’s direction.
Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.
A raw, hope filled conversation about trauma, faith, and the God who meets us in the hardest places.
In this episode, Hilary M. Powers shares her honest story of trauma, resilience, and the way God kept pulling her toward healing. She talks about growing up in a painful home, the long ripple effects of those early wounds, and how her search for worth led her down paths that never satisfied. Hilary opens up about the moment faith became her lifeline and how God brought steady light into her darkest seasons.
We talk about what real healing looks like, how to face the truth about your past without being defined by it, and why fulfillment never comes from achievement but from knowing who you are in God. This conversation is for anyone walking through a hard season, trying to rebuild their identity, or longing for peace. It’s a reminder that you are not alone and that God is always working toward your healing.
TAKEAWAYS
Healing starts when you face your story and invite God into it.
Trauma shapes us, but it does not define us.
Faith becomes a lifeline when everything else feels empty.
Community and honest connection speed healing.
Fulfillment comes from God, not achievement or approval.
Prayer and gratitude help steady the heart and shift perspective.
A powerful Christian conversation about healing from trauma, finding God in the dark, overcoming adversity, and rebuilding identity. Kristin Fitch and guest Hilary M. Powers talk about faith, resilience, emotional healing, inner child wounds, spiritual growth, and learning to see yourself the way God sees you. This episode offers encouragement for anyone navigating trauma recovery, tough seasons, or the search for purpose.
What if Your Doubts are Not A Problem for God: God Isn’t Afraid of Your Questions:
Season 3 · Episode 311
Wednesday, January 21, 2026 • Duration 40:41
Your questions aren’t a threat to your faith. They’re often the doorway to deeper connection with God.
In this episode, Constance Hastings, author of The Trouble with Jesus, shares why honest questions and seasons of doubt can actually strengthen our relationship with God. We talk about what it looks like to bring fears, confusion, and skepticism to the Holy Spirit and why doubt isn’t the opposite of faith. It’s part of the journey.
Constance explains how Jesus handled doubt in Scripture and why He never shamed people for wrestling with hard things. We discuss practical ways to process faith questions, how to stay open to God’s presence in messy seasons, and how honest dialogue with God leads to deeper trust. This conversation gives space for anyone who feels unsure, stuck, or afraid to voice their questions.
TAKEAWAYS
Doubt is not the enemy of faith. It can lead you deeper.
God invites your questions. Honest dialogue builds trust.
Jesus met people in their doubt with compassion, not shame.
The Holy Spirit brings clarity when you bring your fears to Him.
Your questions can grow your faith rather than weaken it.
Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.
Ready to work with Kristin to make a shift in your life?
Why Your Creativity Matters to God: Reclaiming Imagination and Purpose with Bible Stufy Guide
Season 3 · Episode 316
Friday, January 16, 2026 • Duration 31:25
Did you know your creativity is one of the most powerful ways to connect with God? In this episode of Faith Fueled Living, Kristin Fitch explores how embracing your God-given imagination and curiosity can deepen your faith, spark joy, and help you live more purposefully in today’s fast-paced, tech-driven world.
You’ll learn how to see creativity not just as art or design—but as a reflection of God’s nature within you. Kristin shares how curiosity, problem-solving, and innovation are spiritual disciplines that strengthen your walk with God and bring new meaning to your everyday life.
Whether you’re a writer, teacher, business owner, or simply someone who wants to live more intentionally, this episode will remind you that being “made in His image” means you were created to create—and that your faith flourishes when you do.
Looking for a bible study around Creativity and partnering with God to create? You can download
You are made in the image of a Creator. Your creativity is a divine reflection of God’s character.
Curiosity fuels connection. Exploring new ideas can strengthen both your faith and your confidence.
Faith and innovation belong together. God invites us to be problem-solvers and light-bearers in a changing world.
Creativity as worship. When you express your gifts, you honor the One who gave them to you.
Living well means creating with intention. Balancing faith, imagination, and purpose leads to joy and spiritual renewal.
The Simple Habit that Deepens Faith and Friendships
Season 3 · Episode 311
Wednesday, January 14, 2026 • Duration 58:44
There’s something sacred about the table. It’s where connection grows and God shows up in simple ways.
In this episode, chef and transformational coach Nina Perez joins me to talk about how sharing meals can strengthen our faith, heal our relationships, and help us slow down enough to really be present with one another. Nina shares her story of walking through hardship and finding purpose in the kitchen, using food as a way to open conversations about life, faith, and healing.
We talk about why the table matters, how hospitality can become a ministry, and why simple meals can spark deeper connection than we expect. This conversation encourages you to create space for people, invite honest conversation, and let shared meals nourish both body and soul.
TAKEAWAYS
Shared meals help us connect, slow down, and build community.
Food can open doors to honest conversations about faith and life.
Your story and your table can both be healing spaces for others.
Hospitality doesn’t have to be fancy. Presence matters more than perfection.
Pursuing your passion can lead to purpose, healing, and impact.
Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.
Breaking Spiritual Strongholds and Find Freedom in Christ
Season 3 · Episode 311
Friday, January 9, 2026 • Duration 41:31
In this episode, Heather O’Brien shares a powerful look at how God brings healing, freedom, and deliverance from the emotional and spiritual burdens that keep us stuck. Heather talks openly about fear, trauma, addiction, and the hidden patterns that shape how we see ourselves and God. She explains why real deliverance starts with changing how we think, inviting God into our deepest places, and building simple daily rhythms of prayer, worship, and Scripture.
We talk about practical tools like her “love list,” how community support strengthens the healing process, and why vulnerability is essential when breaking old patterns. This conversation will encourage you to face what you’ve been carrying and step into the freedom Christ offers.
TAKEAWAYS
Freedom comes when you release fear, trauma, and emotional burdens.
Healing starts with renewing your mind and seeking God’s guidance.
Prayer, Scripture, and community help break spiritual strongholds.
Understanding the root of your struggles is key to real healing.
Love for God and others fuels lasting spiritual change.
You don’t have to heal alone. Community brings strength and clarity.
Connect with Heather O'Brien - https://heatherobrien.net/
Grab the Rewire Your Mind: From Negativity to Joy- download here.
Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
A faith centered conversation on breaking spiritual strongholds, healing from trauma, emotional deliverance, and finding freedom in Christ. Kristin Fitch and Heather O’Brien talk about mind renewal, prayer, worship, inner healing, community support, fear and anxiety, addiction, and spiritual growth. Perfect for Christian women seeking emotional freedom, deeper healing, and a stronger walk with God.
Faith and Mental Health: Biblical Strategies for Anxiety and Depression with Pastor Steve Larson
Season 3 · Episode 310
Wednesday, January 7, 2026 • Duration 47:49
Mental health is not a side issue. It shapes how we live, love, and show up in our faith.
In this episode, Pastor and author Steve Larson joins me for an honest conversation about anxiety, depression, and what it really looks like to care for our mental health through a faith lens. Steve shares his personal journey through worry, anxiety, and depression, along with the lessons he learned along the way.
We talk about the four key areas that impact mental health. Spiritual, mental, physical, and relational. You’ll hear practical strategies you can start using right away, including how to acknowledge what you’re feeling without shame, why gratitude matters, and how aligning your daily life with your core values can bring clarity and peace.
This episode is an encouragement for anyone who feels stuck, overwhelmed, or quietly struggling. You are not broken. You are not alone. And there is hope, support, and a healthier way forward.
Key Takeaways for Listeners
• Mental health is deeply connected to spiritual, mental, physical, and relational health
• Anxiety and depression are not signs of weak faith
• Vulnerability and asking for help are necessary steps toward healing
• Simple daily practices like gratitude and reflection can shift your mindset
• Creating a life giving list helps you identify what supports your mental health
• Aligning your daily choices with your core values reduces internal tension
• Community plays a critical role in mental and emotional well being
What Your Body is Trying to Tell You: How Listening to Your Body Can Help You Heal with Dr. Brook Sheehan
Season 3 · Episode 311
Thursday, January 1, 2026 • Duration 47:04
Your body is always speaking. Most of us never slow down enough to hear it.
In this episode, Dr. Brooke Sheehan talks about why real wellness starts when we stop chasing perfect health and start paying attention to what our bodies are trying to say. She explains how physical symptoms, emotional patterns, and even small daily signals point to what we need. We talk about why unprocessed emotions often show up as physical stress, how journaling can help you release what you’ve been carrying, and why your body thrives when you add variety to your routines, food, and daily habits.
Dr. Brooke shares simple ways to work with your body instead of fighting it, helping you build a more intuitive, faith aligned approach to health. This conversation will encourage you to slow down, tune in, and care for your body, mind, and spirit as one connected whole.
TAKEAWAYS
Wellness grows when you stop striving and start listening.
Your body gives signals long before bigger issues show up.
Emotions that stay unaddressed can stress the body.
Journaling helps release tension and brings clarity.
mYour body thrives on variety in food, movement, and routines.
Health becomes easier when you partner with your body, not push against it.
Connect with Dr. Brook Sheehan -- https://drbrooksheehan.com/
Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.
Ready to work with Kristin to make a shift in your life?
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Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.
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A powerful Christian conversation on faith questions, doubt, and how God meets us in uncertainty. Kristin Fitch and Constance Hastings talk about wrestling with Jesus’ teachings, bringing questions to the Holy Spirit, overcoming doubt, biblical examples of skepticism, spiritual growth, and mental and emotional health in the faith journey. Perfect for Christian women navigating hard questions and looking for guidance and encouragement.
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faith and creativity • created to create • Christian women inspiration • spiritual growth through creativity • living in God’s image • biblical creativity • Christian mindset podcast • faith and purpose • creativity and spirituality • using your gifts for God • curiosity and faith • Christian personal growth • faith-based living • Christian women encouragement • creativity in faith • living intentionally • faith and imagination
A Christian conversation on faith, food, hospitality, and building deeper community. Kristin Fitch and chef Nina Perez talk about the power of shared meals, cooking as connection, spiritual growth through community, emotional healing, overcoming hardship, and creating space for meaningful conversations. Perfect for Christian women who want more connection, purpose, and joy in their daily lives.
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deliverance in Christianity, breaking spiritual strongholds, healing from trauma, inner healing with God, Christian emotional healing, freedom in Christ, spiritual warfare and healing, renewing your mind, faith based deliverance, overcoming fear and anxiety, Christian spiritual growth, healing from addiction, prayer and mindset, Holy Spirit healing, community and accountability
Grab the Rewire Your Mind: From Negativity to Joy- download here.
Grab the Joy Rising- Daily Gratitude & Joy Journal here.
Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!
A Christian wellness conversation on listening to your body, emotional release, functional health, and caring for yourself in a more intuitive and faith grounded way. Kristin Fitch and Dr. Brooke Sheehan talk about mind body connection, stress patterns, body signals, journaling for health, spiritual wellness, and practical self care for women. Perfect for listeners wanting simple, holistic guidance for better health.
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