Explore every episode of the podcast Face Facts by Dr Yusra

Want to lift, tighten, and sculpt your face—without surgery?
Meet Endolift: a revolutionary non-surgical treatment that targets sagging skin, jowls, and double chins with no scalpels, no stitches, and minimal downtime. In this episode, Dr. Yusra breaks down exactly how Endolift works and why it’s become her go-to for natural-looking facial rejuvenation.

What you’ll learn:
– What Endolift is and how it works
– The science of fat melting and collagen stimulation
– What areas it treats (jawline, cheeks, double chin)
– How it compares to surgical facelifts
– The top 3 treatments Dr. Yusra combines with Endolift (Sculptra, Ultrasound, RF Microneedling)
– What to expect from treatment, downtime, and results
– Who it’s best for—and when surgery might still be needed

If you’re looking for a non-invasive, clinically proven way to refresh your face and restore definition, this is the video for you.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Is dermal filler dangerous—or just misunderstood?
With viral horror stories and distorted faces all over social media, it’s no wonder people are questioning the safety of facial fillers. In this video, Dr. Yusra sets the record straight and explains what actually makes filler risky—and how to stay safe.

What you’ll learn:
– The real risks of facial fillers
– Why the injector, not the filler, is the issue
– The difference between trained medical professionals and unqualified injectors
– How tools like ultrasound and facial mapping reduce complications
– What to ask during your consultation
– How to verify your injector’s qualifications (GMC, GDC, NMC, GPhC)
– Why choosing the right product matters just as much as the right provider

This isn’t fearmongering—it’s fact-based, honest guidance to help you make empowered, informed decisions about your face. Good filler work should be undetectable, natural, and safe—and with the right expert, it can be.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Fillers or facelift—how do you choose?
In this video, Dr. Yusra breaks down the science and strategy behind two of the most popular anti-aging treatments: hyaluronic acid fillers and surgical facelifts. Whether you're in your 30s noticing early signs of aging or in your 50s considering a more transformative solution, this episode will help you make an informed decision.

What you’ll learn:
– The 3 D’s of facial aging: degradation, descent, and deflation
– How fillers work (and when they don’t)
– Why facelifts may be better for advanced laxity
– The truth about “filler fatigue” and natural results
– Cost, downtime, and long-term maintenance differences
– Common myths and mistakes to avoid
– The importance of choosing the right injector or surgeon

Whether you're exploring subtle volume restoration or dramatic facial rejuvenation, this guide will help you navigate the right path for your face, lifestyle, and goals.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Losing weight fast but not loving what it’s done to your face?
You may be experiencing Ozempic Face—a common side effect of rapid weight loss caused by medications like Ozempic, Wegovy, or Mounjaro, as well as bariatric surgery or extreme lifestyle changes.

In this episode, Dr. Yusra explains exactly what causes facial volume loss and how to reverse it safely and effectively.

👩‍⚕️ We cover:
– What “Ozempic Face” really is
– How rapid weight loss affects fat pads and skin structure
– Key areas of facial hollowing (cheeks, temples, jawline)
– The difference between fillers vs. bio-stimulators
– How treatments like Sculptra, Profhilo, and Polynucleotides work
– Tips for restoring glow, firmness, and youthfulness
– Why your face doesn’t have to suffer to reach your body goals

✨ Whether you feel gaunt, tired, or not like yourself—this is 100% treatable.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

In this deeply informative and empowering episode of Face Facts, Dr. Yusra is joined by consultant gynecologist Miss Shireen to explore genitourinary syndrome of menopause (GSM)—a group of symptoms that affect millions of women, yet often go undiscussed and untreated.

👩‍⚕️ We discuss:
– What GSM really is and why it matters
– The difference between vulva and vagina (and why language matters)
– Common symptoms: dryness, pain, UTIs, fusion, and discomfort
– Why vaginal estrogen is misunderstood—and why you might need it
– The truth about HRT myths and long-term management
– How pelvic floor health and early intervention make a difference
– Why intimate health affects longevity, confidence, and overall wellbeing

🎙️ This is your crash course in vaginal health, menopause awareness, and reclaiming control over your body.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Is something “down there” not feeling right—but no one’s giving you answers?
You’re not alone. In this powerful episode, Dr. Yusra sits down with an expert to discuss lichen sclerosus, a little-known but life-changing skin condition that affects the vulva—often misdiagnosed, misunderstood, or ignored.

We cover:
– What lichen sclerosus actually is
– Early symptoms and what to look for
– Why many women are misdiagnosed
– How menopause plays a role
– Treatment options: from steroid creams to lifestyle shifts
– Why women need to advocate for their own intimate health

If you’ve ever been told “it’s just in your head” or “it’s part of aging,” this episode is for you. Dr. Yusra is breaking the silence on taboo topics and empowering women to take control of their wellbeing.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Struggling with dark spots, melasma, or acne scars that just won’t fade?
You’re not alone—and you’re not powerless. In this video, Dr. Yusra and Dr. Lauren dive deep into the real causes of hyperpigmentation and reveal the medical-grade treatments that actually work.

✨ We cover:
– What causes hyperpigmentation (melasma, sunspots, post-acne marks)
– Why over-the-counter creams rarely work
– The science behind Cosmelan and Dermamelan peels
– How long it takes to see results
– What to expect during recovery
– How to keep pigmentation from coming back

💡 These aren’t quick fixes—they’re clinically proven solutions for lasting results.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Wondering why your teeth look duller, darker, or more yellow than they used to?
It’s not your imagination—your teeth age just like your skin does. In this video, Dr. Yusra explains the real reasons your smile loses its sparkle over time, and what actually works to whiten your teeth safely and effectively.

✨ You’ll learn:
– Why enamel thins and dentin shows
– What causes yellowing, chips, and stains
– Why most whitening toothpastes don’t work
– The truth about TikTok hacks and over-the-counter strips
– The safest, most effective dentist-approved options

⚠️ Skip the gimmicks. Protect your enamel.
Whether you’re dealing with coffee stains or age-related dullness, this video breaks down what works—and what to avoid.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Why is your skin suddenly changing in your 30s and 40s?
It’s not your imagination—it’s biology. In this episode, Dr. Yusra, a leading aesthetic medical doctor, breaks down exactly why your skin looks drier, less plump, and more tired as you age—and what you can actually do about it.

✨ Learn:
– What happens to collagen after 25
– How hormones like estrogen and testosterone affect your skin
– Why perimenopause accelerates visible aging
– The truth about bio-stimulators, skin boosters, and PRP
– Proven, science-backed treatments that restore—not just conceal—your face

💉 From injectable solutions to at-home support, Dr. Yusra shares the tools to age wisely, beautifully, and unapologetically.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Think collagen creams and powders are the secret to youthful skin? Think again. In this episode, Dr. Yusra breaks down exactly how to boost collagen — the right way. From retinoids and microneedling to poly nucleotides and beyond, discover 7 science-backed ways to restore and protect your skin’s natural structure.

Whether you're seeing early signs of aging or want to future-proof your glow, this video cuts through the hype to give you the honest, expert-approved truth.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Thinking about a chemical peel? 🧪 Before you book that appointment or try a DIY skin peel, watch this. Dr. Yusra, award-winning aesthetic doctor and skincare expert, breaks down the truth about chemical peels, what works, what’s hype, and what can go horribly wrong if you’re not careful. 

From light glycolic acid exfoliations to deep peels that shed like a snake, 🐍 this episode explains: 

 ✅ The different types of skin peels
 ✅ Who they’re actually safe for
 ✅ What to expect before, during & after
 ✅ Common myths that could damage your skin
 ✅ How to choose a safe, effective treatment

This is your go-to guide for understanding the real science behind skin peels, no fluff, no gimmicks, just facts.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Double chin ruining your jawline confidence? You’re not alone — and you don’t have to live with it.

In this episode of Face Facts, Dr. Yusra breaks down the real causes of double chin and “turkey neck” — from genetics and stubborn fat to aging and underdeveloped jawlines. More importantly, she walks you through the most effective treatments available today, from CoolSculpting and ultrasound to injectables and the viral Endolift laser.

💡 You’ll learn:

Why you have a double chin — even if you’re slim

What actually works for reducing submental fat

The pros, cons & results of CoolSculpting, ultrasound, injectables, and Endolift

Which TikTok treatments to avoid at all costs (like Lemon Bottle!)

How to choose the right approach based on your budget and goals

Whether you’re after subtle refinement or a full contour transformation, this guide is your shortcut to sculpted results.

Visit http://www.dryusra.com to find out more!

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Dr Yusra is answering your top questions from Instagram and YouTube on skincare.

Q&A for your skincare questions from Dr Yusra.

Visit http://www.dryusra.com to find out more!

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

These are my favourite skincare products for 2025. So if you're looking for exfoliators, cleansers or other skincare products, these are my favourites.

Visit http://www.dryusra.com to find out more!

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Think you know skincare? Think again.

In this episode, Dr. Yusra busts 5 of the biggest skincare myths that are ruining your skin without you even knowing. From sunscreen lies to overpriced moisturisers and the truth about “natural” skincare, we separate fact from fiction — with science, not hype.

✨ Topics covered:

Overwashing your face (and wrecking your skin barrier)

The truth about SPF — even indoors

Why luxury skincare doesn’t mean better results

What pores actually do — and why you can’t shrink them

The big myth about “natural” skincare

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

In this video I go over everything you need to know about microneedling, from what it is, to the different types and also the benefits.

Visit http://www.dryusra.com to find out more!

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Are jowls making your face look tired or aged? In this video, Dr. Yusra — a top UK aesthetic doctor - breaks down exactly why jowls form and what you can do about them in 2025.

From facial anatomy and fat pad changes to muscle laxity and bone loss, Dr. Yusra explains the science behind sagging jowls in a way that’s easy to understand. She also shares what actually works - from at-home tools and non-surgical treatments to the pros and cons of dermal fillers, collagen stimulators, energy-based devices (like ultrasound), and when surgery might be the best option.

🎯 Whether you’re in your 30s, 50s, or beyond - if you’re wondering how to lift and tighten your jawline without surgery, this video is your go-to guide.

🔗 For personalized advice or to book a consultation, visit: https://www.dryusra.com

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Menopause can be a challenging chapter in every woman’s life — and your skin often feels it first. In this video, Dr. Yusra breaks down exactly how hormonal changes affect your skin, confidence, and overall well-being.
Learn about the science behind collagen loss, skin sensitivity, sagging, and pigmentation — and discover real, effective treatments that work, from regenerative skin boosters to radiofrequency and microneedling.

🧬 What happens to your skin during perimenopause and menopause
💡 The most effective non-surgical treatments for sagging, wrinkles & dryness
🧖‍♀️ How to restore radiance, hydration & firmness without overfilling
✨ Real stories, real solutions — backed by science
📥 Download Dr. Yusra’s menopause report here: https://dryusra.com

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Ever rubbed a jade roller on your face hoping to age backwards? Or considered gold-infused creams and DIY hacks from TikTok? 😬

In this episode, Dr. Yusra—medical aesthetic expert and skincare mythbuster—breaks down the wildest skincare trends and viral fads, from collagen creams to period blood facials (yes, really).

💥 She’s separating science from nonsense—with facts, not fluff.

🔬 What actually works? Retinoids, SPF, niacinamide, and poly nucleotides.
💸 What to skip? Overhyped marketing, Instagram trends, and skincare snake oil.

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Chapters:
00:00 Introduction
00:24 Understanding the Aging Process
01:49 Anatomy of the Face: Layers and Changes
03:01 Cellular Changes and Their Impact
04:35 Effects of Aging on Skin Proteins
06:48 Extracellular Matrix and Skin Hydration
10:37 Superficial Fat and Facial Contours
12:29 Muscular Changes and Their Effects
14:25 Deep Fat and Bone Structure
16:36 Comprehensive Overview of Aging Changes
17:58 Conclusion and Next Steps

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Chapters:
00:00 Introduction to Face Facts Podcast
00:50 The Dangers of Permanent Silicone Oil Injectables
03:20 Risks of Threadlifts in Unregulated Environments
06:34 Unregulated Fat Dissolving Injections
08:35 Unsupervised Skin Peels
12:15 The Hazards of Plexar or Plasma Pen Treatments
13:34 Conclusion and Final Advice

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Chapters:
00:00 Introduction to Face Facts by Dr. Yusra
00:17 Understanding Botox and Its Uses
03:27 Common Mistakes with Botox: Overusing in the Forehead
09:34 Botox and Crow's Feet: Avoiding Common Pitfalls
12:59 The Dangers of Overdoing Botox
17:31 Timing Your Botox Treatments Correctly
21:19 Beware of Fake Botox: Safety First
25:32 Conclusion and Final Thoughts

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Chapters:
00:00 Introduction to the Best Skincare and Haircare of 2024
00:48 Understanding Your Skin Type and Cleansers
01:33 Active Cleansers for Oily Skin
04:08 Gentle Cleansers for Dry and Sensitive Skin
05:55 The Importance of Antioxidants
06:50 Vitamin C and Other Antioxidant Serums
18:31 Effective Exfoliants for Different Skin Types
26:08 Choosing the Right Moisturizer
33:40 Eye Creams and Anti-Aging Tips
36:02 Vitamin A for Eye Care
37:06 Understanding Sun Protection
44:14 Nighttime Skincare Routine
47:02 Managing Rosacea
49:08 Anti-Aging with Vitamin A
52:45 Neck Skincare Essentials
55:13 Glycolic Acid for Radiant Skin
56:59 Post-Treatment Care
59:08 Supplements for Skin Health
01:04:27 Addressing Hair Loss
01:07:54 Top Skincare Devices of 2024
01:09:53 Favorite Makeup Products
01:12:11 Conclusion and Holiday Wishes

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

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Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to Lip Fillers
00:55 Understanding Lip Fillers
06:31 Risks and Complications
11:31 Trends and Alternatives
15:13 Ethical Considerations and Advice
16:16 Conclusion

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction
00:24 Introducing the Infrared LED Light Sauna
00:53 Science Behind Infrared Saunas
03:30 Benefits of Infrared Saunas
04:40 Personal Experience and Biological Aging
06:14 Health Benefits and Studies
08:56 Practical Usage and Recommendations
13:33 Skin Health and Aesthetics
16:45 Weight Management and Detoxification
20:36 Risks and Precautions
22:41 Conclusion and Final Thoughts

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to PRP and Today's Topics
00:19 Understanding PRP: What It Is and How It Works
01:17 PRP in Skin and Hair Treatments
02:59 Advanced PRP Techniques and Combinations
06:15 PRP for Hair Loss: Effectiveness and Studies
07:19 PRP for Dark Circles and Scarring
10:30 Patient Selection and Preparation for PRP
16:07 Risks and Safety of PRP Treatments
19:43 Comparing PRP with Other Treatments
24:24 PRP Session Expectations and Applications
27:09 Combining PRP with Other Procedures
28:21 PRP in Wellness Beyond Aesthetics
29:47 Contraindications and Future of PRP

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to Face Facts Podcast
00:15 The Importance of Vitamin C in Skincare
02:08 Understanding Vitamin C Formulations
02:58 The Role of Antioxidants and Free Radicals
05:22 L-Ascorbic Acid: Benefits and Precautions
12:31 Exploring Active and Inactive Forms of Vitamin C
18:42 Vitamin C in Overall Wellness
20:02 Conclusion and Final Thoughts

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to Today's Episode
01:15 Understanding ADHD
02:19 ADHD vs. ADD
03:03 Nature and Nurture in ADHD
04:31 ADHD in Adults
06:21 ADHD in Children
07:53 Diagnosis and Treatment Options
11:26 Medication for ADHD
17:17 Understanding ADHD Medications
18:45 The Role of Parenting Courses
21:20 ADHD in Adults and Diagnosis
24:09 Diagnostic Tools and Processes
26:26 Challenges in Getting Diagnosed
28:10 Comorbid Conditions and Treatments
29:31 Next Steps for Suspected ADHD

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to LED Light Therapy
02:09 Different Types of LED Light Therapy
03:18 Effectiveness and Recommendations
04:51 Clinical Applications and Home Use
06:55 Understanding Blue Light Therapy
07:14 Effectiveness of Blue Light Therapy for Acne
08:33 Safety of LED Light Therapy
09:09 Mechanism of LED Light Therapy
09:32 Applications for Inflammatory Skin Conditions
10:09 Combining LED Light Therapy with Other Treatments
11:51 Benefits of LED Light Therapy for Skin Rejuvenation
12:21 Practical Tips for Using LED Light Therapy
12:34 Conclusion and Final Thoughts

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction
00:55 Understanding Lasers: Basics and Science
01:31 Electromagnetic Spectrum and Light Energy
04:31 Types of Lasers and Their Effects
07:44 Ablative vs Non-Ablative Lasers
10:48 Fractional Laser Treatments
13:32 What to Expect During and After Laser Treatments
17:11 Understanding Patient Considerations for Laser Treatments
18:03 Importance of Skin Preparation Before Laser Treatments
19:45 Different Types of Lasers and Their Suitability
23:29 Risks and Side Effects of Laser Treatments
26:36 Combining Laser Treatments with Other Procedures
30:39 Latest Advancements in Laser Technology
33:41 Final Thoughts on Laser Treatments

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Welcome to Face Facts by Dr. Yusra
00:45 Understanding Winter Skin Changes
02:08 Key Ingredients for Winter Skincare
05:49 Adjusting Your Skincare Routine for Winter
10:28 The Importance of Sun Protection
12:15 Gentle Exfoliation for Sensitive Winter Skin
16:55 Recommended Skincare Products
17:14 Understanding Retinoids
19:50 Hydration in Winter Skincare
23:46 Protecting the Skin Barrier
28:02 Common Winter Skincare Mistakes
29:37 Impact of Lifestyle on Skin Health
31:59 Winter Skincare Routine

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Chapters:
00:00 Introduction and Guest Introduction
01:21 Understanding Urogynecology
02:11 The Evolution of Urogynecology
04:27 Creating a Safe Space for Women's Health
06:13 Exploring Polynucleotides
13:17 Anatomy and Treatment of Vulvovaginal Atrophy
21:05 The Importance of Time in Patient Care
27:09 Conclusion and Contact Information

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction
01:30 Understanding Mood Monsters
01:44 The Importance of Emotional Literacy
01:47 Components of Emotional Literacy
03:56 Exploring the Mood Monsters Toolkit
07:37 Impact of Emotional Literacy on Children
09:46 Creating Mood Monsters
13:24 Using Mood Monsters with Children
16:38 Expansion Packs and Future Plans
25:31 Cultural Context of Emotions
33:38 Conclusion and Future Hopes

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction
02:49 The Impact of Being Overweight
07:24 Understanding Food Reward Hypothesis
10:52 The Role of Ultra-Processed Foods
14:44 Personal Experience with Diet Changes
17:25 The Problem with Modern Food Labels
20:51 Historical Perspective on Food Processing
23:14 Understanding Insulin Sensitivity and Visceral Fat
23:27 Neuroplasticity and Food Response
23:54 Impact of Ultra-Processed Foods on Hunger
24:31 Children's Eating Habits and Distractions
25:30 Regulating Appetite with Whole Foods
25:58 Physical Aspects of Food and Satiety
28:32 Mindful Eating and Food Environment
32:55 Liquid Calories and Their Impact
36:02 Reading Food Labels and Ingredients
41:02 Practical Tips for a Healthier Lifestyle
44:21 Conclusion and Final Thoughts

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction
02:56 Understanding GLP-1 Medications
08:58 The Role of Hormones in Appetite Regulation
18:04 The Impact of Visceral Fat on Health
27:17 Evolution of GLP-1 Medications
32:46 Transition from Ozempic to Wegovy
33:13 Introduction to Monjoro
33:42 Mechanism and Benefits of Monjoro
34:31 Comparing Monjoro and Wegovy
35:14 Side Effects and Dosage Considerations
36:24 Concerns with Rapid Weight Loss
37:27 Issues with Unsupervised Use
40:59 Importance of Physical Activity
45:02 Risks of Fraudulent Medication
47:26 Safe Use and Regulation
48:29 Patient Journey and Consultation Process
53:11 GLP-1 Microdosing and Menopausal Patients
58:21 Criteria for Medication Use
01:01:49 Consultation and Support Process

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to Cellulite
00:33 Understanding Cellulite: Causes and Factors
03:50 Can You Get Rid of Cellulite?
04:42 Creams and Topical Treatments
06:36 Surgical and Non-Surgical Treatments
10:05 Laser Treatments for Cellulite
19:46 Lifestyle and Cellulite Management
22:30 Conclusion and Key Takeaways

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to Neck Skincare
00:50 Importance of Neck Skincare
01:37 Recommended Products for Neck Care
03:29 Sun Protection for the Neck
04:12 Addressing Neck Laxity
05:41 Non-Surgical Treatments for Neck
08:54 Surgical Options for Neck Treatment
13:33 Tech Neck and Horizontal Lines
16:04 Final Thoughts and Key Takeaways

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to Pregnancy and Breastfeeding
00:55 Pregnancy and Skincare Considerations
03:46 Botulinum Toxin and Breastfeeding
10:45 Skincare Ingredients to Avoid During Pregnancy
13:28 Managing Acne During Pregnancy
17:11 Sunscreen and Pigmentation Issues
18:49 Sunscreen Safety During Pregnancy
21:33 Postpartum Hair Loss: What to Expect
24:16 Safe Skincare Ingredients During Pregnancy
28:18 In-Clinic Treatments: What You Can and Can't Do
30:43 Body Contouring and Postpartum Care
33:44 Key Takeaways for Expecting and New Mums

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction
00:37 Understanding Retinoids: Retinol, Retinoic Acid, and More
02:33 The Science Behind Retinoids and Skin Absorption
04:58 Retinoids and Aging: Collagen, Elastin, and More
06:54 Retinoids: Myths, Facts, and Clinical Evidence
11:03 Practical Advice: Using Retinoids Safely and Effectively
18:20 The Importance of Proper Dosage and Delivery Systems
20:23 Building Tolerance and Application Techniques
22:04 Determining the Right Age to Start Retinoids
24:01 Understanding Acne and Retinoid Treatment
28:06 Introducing Retinoids into Your Skincare Routine
31:42 Precautions and Considerations
34:54 Key Takeaways on Using Retinoids

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction and Overview
00:25 Understanding UV Rays and Their Impact on Skin
04:05 Dehydration and Its Effects on Skin
08:55 Tips for Reapplying Sunscreen
16:23 Staying Hydrated for Healthy Skin
18:44 Choosing the Right Cleanser for Summer
19:03 Managing Dry Skin: Exfoliation Tips
19:23 Choosing the Right Cleanser for Oily Skin
19:59 Active Cleansers: How to Use Them Effectively
20:31 Cleansing Routine: Morning and Night
21:26 Hyperpigmentation Solutions: Year-Round Tips
22:06 Antioxidants and Sun Protection
23:40 Prescription Skincare: What to Avoid in Summer
25:22 Nighttime Skincare Routine for Summer
26:45 Exfoliation: Dos and Don'ts
28:48 Summer Skin Treatments: What to Avoid
31:27 Understanding Sun Damage
34:16 Simplifying Your Skincare Routine
37:20 Unusual Skincare Trends: What to Avoid
37:50 Final Thoughts: Sun Protection is Key

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to Sculptra
01:59 The Evolution and Science Behind Sculptra
05:00 Benefits of Sculptra
09:57 Sculptra for Different Body Areas
17:17 Combining Sculptra with Other Treatments
21:54 Who is a Suitable Candidate for Sculptra?
22:58 Risks and Side Effects of Sculptra
25:15 Conclusion and Final Thoughts

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Introduction to Radiesse
00:59 Understanding Radiesse: Composition and Function
02:42 Applications and Benefits of Radiesse
04:11 Patient Selection and Techniques
06:54 Advanced Uses and Off-Label Applications
07:57 Treatment Frequency and Expectations
15:23 Risks and Safety Considerations
16:48 Combining Radiesse with Other Treatments
18:41 Conclusion and Final Thoughts

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00 Meet Sophie Lee: Performer and Motivational Speaker
01:51 Sophie's Early Life and Struggles with Racism
04:42 Navigating Identity and Cultural Challenges
10:13 The Journey into Performing Arts
17:22 The Fire Breathing Accident
28:52 Facing the Mirror: Struggles with Identity
29:46 A Priest's Visit: Finding Light in Darkness
31:15 Reflecting on Legacy and Purpose
33:03 The Spiritual Awakening
34:06 The Healing Journey: Tumors and Treatments
41:52 Cryosurgery: A Breakthrough Treatment
48:58 Sharing the Journey: Social Media and Acceptance
54:18 In My Skin: The Book and Its Message
58:11 Gratitude and Hope: Final Reflections

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00:00 - Introduction
00:02:29 - Building a Fitness Business and Empowering Women Entrepreneurs
00:05:01 - Importance of Cultivating the Right Team
00:07:29 - The Importance of a Growth Mindset in a Team
00:09:54 - Overcoming Challenges and Building Skills
00:12:25 - Leading with Grace and Compassion
00:15:03 - Cultivating a Team and Company Culture
00:17:34 - The Importance of Alignment and Support
00:20:00 - The Importance of Alignment and Value Set
00:22:24 - Insights for Starting a Business

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00:00 - Introduction
00:05:52 - Noticing Imperfections
00:11:12 - Psychological Impact of Dental Treatments
00:16:15 - Minimally Invasive Dentistry
00:21:55 - The Importance of Knowing the Perfect Smile
00:27:31 - Options for Restoring Teeth
00:33:00 - Safeguarding Patients
00:38:52 - The Process of Invisalign Treatment
00:44:23 - Risks of Orthodontic Treatment without Professional Supervision
00:49:47 - The Importance of Dental Health

Take your free smile assessment: https://www.invisalign.co.uk/SV/1743796

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00:00 - Body Dysmorphia and Appearance Anxiety
00:02:08 - The Psychological Drivers of Seeking Aesthetic Treatment
00:04:04 - Appearance Anxiety and Body Dysmorphia
00:06:05 - Screening for Body Dysmorphia
00:08:16 - Pathway for Patients with Appearance Anxiety and Body Dysmorphia
00:10:12 - The Complexity of Treating Body Dysmorphia
00:12:26 - The Burden of External Factors
00:14:22 - Influences on Body Dysmorphia
00:16:54 - Teaching Self-Value to Children
00:19:06 - The Importance of Collaboration

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn

Visit http://www.dryusra.com to find out more!

Chapters:
00:00:00 - Introduction
00:07:09 - Burnout and the Hamster Wheel
00:14:20 - Understanding the Stress Response and its Effects
00:21:40 - The Pillars of Health: Neuroscience, Medicine, Semantics
00:29:18 - The Link Between Stress and Health
00:36:35 - Understanding Emotions through Breath
00:43:29 - The Power of Breath Work
00:50:46 - Stress and the Brain's Operating Systems
00:58:30 - Understanding Brain Waves and Intuition
01:05:33 - The Domino Effect

Visit http://www.dryusra.com to find out more!

The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.

Listen to the podcast on:

▶︎ Apple Podcasts

▶︎ Spotify

▶︎ Amazon Music

Follow Dr Yusra on social media for more:

▶︎ Facebook

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Longwave Digital:
▶︎ Website

▶︎ Instagram

▶︎ LinkedIn

Recorded and produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
▶︎ LinkedIn