Explore every episode of the podcast Expanding With Erin
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Most Powerful Mindset Shift to Receive MORE MONEY from the UNIVERSE!
Are you ready to finally understand money as energy and activate the abundance that’s already available to you? In this video, we dive deep into the quantum mechanics of wealth, your abundance frequency, and the mindset shifts required to move from scarcity → overflow.
This is about embodying the energetic signature of someone who has, creates, and holds abundance with ease. No matter what your bank account looks like right now… your frequency can change everything.
✨ In This Video, You’ll Learn:
🌟 Money as Energetic Potential Why money represents possibility — and how holding onto it out of fear keeps it stagnant.
🌟 How to Shift Out of Scarcity Break the patterns of self-judgment, unworthiness, and fear that block your receiving channel.
🌟 How to Tap Into the Abundance Frequency Access abundance regardless of your current circumstances and radiate the energy of “already having.”
🌟 The Power of Celebration Quantum-leap your manifestation power by celebrating what you have and the version of you who created it.
🌟 Practical Steps + Energetic Holding How to take aligned action while maintaining energetic capacity for infinite possibility.
• Quantum Timeline Jumping: How to collapse energetic lag and solidify the reality you want.
• Receiving vs. Repelling: Why your dominant energetic state determines your outcomes — and how to shift it.
• Unblocking Your Heart Chakra: Work through the Akashic Records to identify and heal the moment your heart closed.
• Reprogramming Your Inner Child: Release old pain, dissolve limiting beliefs, and remember you were never the problem.
• Embracing Your Mastery: Step fully into who you were always meant to be and claim the magic that’s been waiting for you.
🚀 This was as snippet from Day 3 inside of the Reality Recode Challenge
We dove deep into solidifying our chosen timelines and the insights were mind-blowing. I even shared my personal experience of “phone jumping” between timelines, literally watching my device shift realities in real time. 🤯
If you want to jump into the next challenge and launch yourself into your 2026 timeline, join here:
In this potent June energy update, we dive into a transformative month guided by angelic messages, cosmic alignments, and ancestral healing. This video explores the collective masculine wound—our relationships with fathers, brothers, divine masculine partners, and the hidden masculine energy within ourselves.
🔹 Discover how Gemini season and the Summer Solstice Solar Gateway are awakening our throat chakras, communication patterns, and suppressed truths. 🔹 Explore the concept of crystalline forgiveness, and learn how true forgiveness—of others and of self—can unlock deep healing, magnetic abundance, and freedom from generational pain. 🔹 Connect with the Primordial Parents—Supreme Father and Divine Mother—as you begin to replace earthly wounds with divine restoration and sacred inner union. 🔹 Heal and clear energetic cords, soul contracts, and karmic ties through conscious communication, closure rituals, and shadow integration.
You’ll be guided through personal reflection, spiritual insight, and collective empowerment—releasing blame, resentment, and emotional blockages, so you can step fully into your radiant, magnetic self.
✨ Remember: You don’t need more time—you need more truth. Let this be the month you stop hiding and start rising.
🕊 Leave a comment below sharing who or what you're ready to forgive. Let’s support each other in this sacred release.
🕯 For those called to deeper transformation, this message holds light codes of activation and remembrance. Use it as often as needed this month.
In this intimate and unfiltered transmission, I’m sharing my thoughts on polyamory, the sacred feminine, and the soul’s desire for supreme love — not based on trends, but on energetic truth.
Disclaimer : My thoughts + transmission is shared in the highest respect, love, and honor for all paths, always.
We explore:
💎 How your spirit lets you know when your field is still open to other connections 💎 Why desiring exploration or feeling unmet isn’t wrong—but must be communicated with integrity 💎 The emotional and energetic impact polyamory has on the feminine nervous system 💎 Why sacred feminine beings thrive when they are chosen, claimed, and protected 💎 The real reason many stay in misaligned love—fear, lack, or attachment masked as “security” 💎 Why resistance is not immaturity, but a psychic signal from your higher self
Recap :
🌀Your spirit lets you know when your energetic field is STILL OPEN to other connections
🌀If you know deep down you are not fully stimulated by one partner, have a strong desire for exploration, or still feel an opening in your field - this is OKAY but share as soon as possible to minimize pain and confusion
🌀Women have a complex emotional body layered with psychic insight + intuition - asking them to open the field while in a relationship container instantly puts them in SURVIVAL mode and creates a heightened need for energetic maintenance, which is the opposite of safety. Women thrive when they are SECURE and PROTECTED.
🌀We are all looking for the HIGHEST love which mirrors reunion with divine Source - being fully claimed, chosen, and honored as THE ONE is the CLOSEST we can get to this vibration in the physical
🌀Overriding feelings of resistance towards a non-desire is not a sign of higher consciousness. These feelings are a psychic signal pointing in the direction of your authentic truth; HONOR it.
🌀Staying in vibrationally stagnant situations out of comfort, financial security, attachment to desires for children, etc. extends from FEAR and LACK. Source can always replace and replenish according to your deepest desires.
This is not a debate—this is an invitation to remember your truth in a world full of bypassing.
Because deep down, we are all seeking the highest love—one that mirrors the reunion with Source, where you are fully seen, fully chosen, and fully honored as the one.
⚡ Drop a 💎 in the comments if this resonated. ✨ Subscribe for more transmissions on divine union, sacred partnership & feminine awakening.
What if the key to abundance wasn’t doing more… but resting more? 😮✨
In this powerful episode, I share the counterintuitive truth behind how I manifested a $150,000 month with minimal effort—not through hustle, but by aligning with rest, flow, and Source energy.
You’ll discover: 🔹 Why overworking is often a trauma response rooted in subconscious lack. 🔹 How rest raises your vibration and magnetizes aligned opportunities. 🔹 The real reason procrastination isn’t laziness—but a sign from your Higher Self. 🔹 How to identify the difference between high-vibrational action vs fear-based forcing. 🔹 Tools to release ancestral programming that equates rest with danger or failure. 🔹 How to use affirmations + a powerful “bloodline release letter” to shift your frequency.
This episode is a permission slip to pause without guilt, tune into your energetic body, and trust that the Universe works through you—not just when you're grinding.
💫 Aligned rest is not avoidance. It’s a strategy for quantum abundance.
👇 Hit play and start unlearning the hustle. Your next level doesn’t require burnout—it requires alignment.
In this livestream, I’m talking about something I’ve seen in nearly everyone I work with: they’re stuck between two timelines.
If that’s you, I want you to know — you're only one frequency away from your breakthrough.
In this session, I’m breaking down how to shift timelines, how to collapse time, and how to raise your vibrational set point so that life starts aligning around your highest self. I’m also doing real-time energy work and coaching with people from the community — from business blocks to relationship crossroads, ancestral healing to spiritual awakening.
This isn’t just information — it’s activation.
🎯 In this video, I cover: Why you feel stuck (and how to move through it)
The science and spirituality of quantum leaping
How to access the timeline where your desires already exist
What “frequency” really means and how to use it
How I shifted my mood and manifested results instantly
Coaching real people on love, purpose, and creating flow
Why your set point matters more than your vision board
The moment Source decides it’s time for Divine Intervention
This one is deeply layered, so if you're ready to change your life, settle in and let your frequency rise.
You say you’re ready to be seen… But deep down, part of you still fears what happens when you finally let your power speak.
In this episode, we’re unraveling the real root of visibility blocks—and it’s not rejection.
It’s the fear of being seen as POWERFUL and ultimately being the mirror that triggers others into remembering themselves.
We explore: ✨ Why hiding is often an extension of limiting beliefs surrounding power ✨ The deeper karmic layers of being ridiculed, misunderstood, or cast out in past lives
And most importantly…
🔥 How to finally break the loop and anchor into your authentic, unapologetic radiance
This isn’t just about confidence. This is about embodiment. About being willing to be the lighthouse—even if it shakes the room.
What if your soulmate isn’t hiding… What if they’re waiting for you to stop hiding? In this heart-expanding episode, we dive deep into the energetics of soulmate manifestation—and why radical authenticity is the ultimate love frequency.
🌟 In this video, you'll learn: Why radical authenticity = unconditional love = soulmate frequency The hidden ways we self-sabotage and delay divine union How to stop chasing and start receiving from the quantum field Why your evolved self is the magnet for your evolved partner A reframe on dating that honors your worth, energy, and soul timeline How to trust the Universe's orchestration of divine union
💫 When you vibrate at the frequency of self-love, truth, and abundance, you become a mirror for the partner who is doing the same.
Join Erin & Wale in this powerful episode, we explore one of the most important and complex questions of our time: Is artificial intelligence simply a tool—or is it becoming a mirror of our collective consciousness?
This conversation dives deep into the ethical, spiritual, and karmic implications of AI through the lens of ascension, intuition, and soul sovereignty. We uncover why AI is not inherently good or bad—but instead reflects the intentions, frequency, and beliefs of the user.
🔑 Topics We Cover:
Why AI mirrors your personal and collective consciousness The Akashic-like potential of AI—and where it falls short How over-reliance on AI can disconnect you from your inner guidance The spiritual responsibility of Lightworkers & Starseeds in this AI timeline How to co-create with AI for expansion, not dependency Lessons from collapsed civilizations & how to anchor a new Earth tech paradigm ✨ This is a call to lead with consciousness, heart-centeredness, and divine wisdom—not fear.
If you’ve ever felt like technology is moving too fast or wondered how AI fits into the spiritual path, this episode is a must-listen.
This April, we're entering a powerful portal of karmic clearing, shadow integration, and timeline transformation. In this transmission, we explore the cosmic significance of the Year of Nine in numerology and Neptune’s entry into Aries, creating what Erin calls the Great Split—a moment where souls must choose: ego collapse or spiritual evolution.
✨ In this video, we’ll cover: 🔹 Why old karmic contracts & shadow loops are surfacing now 🔹 The frequency of “I’m not ready” — and how it blocks your evolution 🔹 How to activate new timelines through embodied action & declaration 🔹 The importance of Aries energy: readiness, leadership, divine movement 🔹 Tools for timeline clearing: shamanic techniques, high magic & neutrality 🔹 How to alchemize past-life karma with love, light, and spiritual precision
This is a call to step boldly into your ascension path, recalibrate your nervous system, and rise into omni-consciousness. The work is now, and you are ready.
🌄 ANNOUNCEMENT: Join us this June in Mount Shasta for a multidimensional retreat focused on DNA upgrades, nervous system healing, and soul-level integration :
In this deeply vulnerable and powerful episode, we explore the spiritual and karmic dimensions of sexual trauma—not to minimize the pain, but to offer a new lens for healing, empowerment, and soul reclamation.
💫 What if this experience is part of a deeper soul contract for liberation?
With over 80% of my clients having experienced some form of sexual trauma, this conversation is long overdue. Together, we dive into:
The spiritual roots of trauma and how karmic contracts may play a role
Why your spirit remains untouched, even when the body remembers
The connection between past-life dynamics, soul agreements, and patterns of victim/perpetrator
The importance of somatic healing, nervous system regulation & emotional alchemy
The radical power of forgiveness—not to condone, but to release energetic cords and reclaim your sovereignty
You’ll also receive a guided healing practice, including a powerful release letter ritual to support emotional processing and energetic closure.
This episode is an invitation to move beyond blame, shame, and grief—and into a space of truth, compassion, and liberation.
📖 Your story doesn’t end with what happened to you. It begins with how you rise.
If you’ve experienced trauma—or love someone who has—this conversation is for you.
What if the events in your life held no inherent meaning—until you gave them one?
In this potent episode, we explore the transformative power of neutrality as a tool for QUANTUM JUMPING.
Rather than reacting from a place of judgment or emotional charge, neutrality invites us into a space of unconditional love, vibrational awareness, and higher perspective --- which allows us to access a NEW REALITY!
Topics covered: 🔹 Why neutrality isn't apathy—it's a frequency of empowerment 🔹 How to reframe challenges into spiritual growth opportunities 🔹 The role of vibrational tracking to shift out of low-frequency patterns 🔹 What it means to lovingly separate from misaligned connections 🔹 The magic of saying: “I don’t understand, but something is being revealed…”
When we stop labeling experiences as “good” or “bad,” we begin to access the limitless wisdom of our soul. Neutrality is the sacred pause that allows divine clarity to flow in.
This isn’t another soft “love and light” update. The recent eclipse ripped open the collective field — and with it came a message we can’t ignore. Using the sudden death of conservative commentator Charlie Kirk as a focal point, I channel his spirit… and what it reveals about why souls take on controversial roles, the purpose behind chaos, and the mirror it holds up to every one of us.
🔥 Inside this transmission: - Why your beliefs are literally programming your reality. - How judgment + rage keep you stuck in low timelines. - The role of ancestral trauma + conditioning in blocking true freedom. - The higher reason behind global unrest — and what it’s asking of YOU. - How to collapse victim programming and rise into unity, neutrality, and higher dimensional consciousness. - Light body +DNA activation for star-seeds & Indigos
This eclipse season is about death and rebirth — of identities, timelines, and collective illusions.
💥 You can either stay in anger and division, or you can use this energy to shift the game entirely and manifest the reality you actually want to live in.
In this powerful episode, we explore two dominant states of being RECEIVING vs. REPELLING.
If you’ve ever felt blocked, afraid, or stuck in the “how,” this conversation is your portal back into alignment.
✨ Learn how your relationship with Source—the infinite intelligence of the Universe—is the key to activating the quantum field and magnetizing abundance with ease.
Discover why repelling energy stems from fear-based thinking and how to break free from control patterns that block your blessings.
Reclaim the frequency of self-love, peace, and soul trust to unlock your highest manifestations.
💫 PLUS: A simple but profound manifestation exercise you can use right now to reprogram your field, anchor your intention, and let Source do the heavy lifting.
🔑 It’s time to stop chasing and start receiving. Tap into your divine blueprint, and allow miracles to flow.
Is reality just an elaborate simulation orchestrated by your higher self or oversoul? 🤯 In this mind-expanding podcast, we explore the infinite game of life—where consciousness plays across multiple dimensions, from separation to full unity with Source.
Your oversoul is the ultimate creator, fractalizing into different levels of awareness, yet it intentionally forgets its role to embrace the challenge of awakening. Every experience—love, heartbreak, joy, pain, relationships, and synchronicities—is designed to guide you toward mastery.
When you awaken to the game’s mechanics, you gain access to its cheat codes—allowing you to navigate life with higher awareness, co-create with Source, and manifest your highest reality. Like Neo in The Matrix, you can integrate your shadow, dodge negative influences, and unlock the highest form of magic, alchemy, and ascension.
🔹 How challenges help merge you with your Oversoul 🔹 Why depression is a spirit that disrupts your true frequency 🔹 The truth about reincarnation—returning isn’t punishment but an opportunity to evolve 🔹 How to neutralize attacks vibrationally and transcend the victim mentality 🔹 The secret to conscious co-creation and living in alignment with your divine blueprint
Are you ready to level up in the game of consciousness?
Erin explains how to harness the power of quantum physics to bring your desires into the present moment. Understand that while humans experience time linearly, Divine Source Creator experiences all timelines simultaneously, meaning there is no time for the Source.
🌟Here's how you can vibrate as Source and collapse time to manifest faster :
1.Understand Time as an Illusion: While humans experience time linearly, Source experiences all timelines simultaneously. By shifting your vibrational frequency, you can make things happen faster.
2.Be in the Energy of Already Having What You Desire: Act as if you already have what you want. For example, create content as if you're already speaking to your desired number of subscribers. This signals presence and attracts your desires.
3.Relate to Your Desires Through Love: Most people approach their desires with fear. Instead, switch to love and excitement. Love is magnetic and helps you become the person who already has their desires.
4.Ignore Current Experiences and Clarify Preferences: Use negative experiences to refine what you truly want. Gaining clarity activates parallel timelines and provides a detailed picture of your dream timeline.
5.Shift Your Thoughts, Beliefs, and Behaviors: Live in the energy of having your desires now. Think, speak, and believe as if you've already achieved them. This aligns you with the desired version of yourself.
Remember, collapsing time involves living in the point B energy, not point A. 🌌✨
In this empowering video, Erin reveals why authenticity is the highest vibration for manifesting your dreams and creating a reality aligned with your true self. When you operate from a place of inauthenticity, you attract experiences and relationships that do not reflect your true essence, leaving you feeling unfulfilled and out of alignment.
Erin explains how stepping into your authentic self creates a powerful ripple effect:
Authenticity becomes a mirror of the deep love and acceptance you have for yourself.
This self-love enhances your magnetism, attracting experiences, opportunities, and relationships that truly align with who you are. Living authentically clears energetic blocks and allows the Universe to support you in manifesting your desires effortlessly.
In this video, you’ll learn: - The connection between authenticity and the vibration of manifestation. - How inauthenticity can block abundance and fulfillment. - Practical ways to embrace and express your authentic self. - Why self-love is the foundation of authenticity and magnetism.
Remember : If you’re being inauthentic, how do you expect to attract what’s truly in alignment with who you are?
In this inspiring video, Erin reveals how the Universe is constantly providing you with clues to uncover your soul purpose. Your life is filled with signs, patterns, and moments of curiosity that are designed to guide you toward the path you were meant to walk.
Erin shares how recognizing and following what excites you, energizes you, or sparks your curiosity can lead you closer to your true purpose. By paying attention to recurring themes in your life and exploring the things that light you up, you align yourself with the unique blueprint of your soul’s mission.
In this video, you’ll learn:
How to identify patterns and signs the Universe sends to guide you.
Why curiosity is a key tool in finding your soul purpose.
How joy and passion are indicators of your aligned path.
Practical steps to start uncovering your purpose today.
Remember : The Universe is giving you clues that point in the direction of your true soul purpose, you just have to open your eyes.
In this eye-opening channeled message, Erin uncovers the hidden truth about your fear of running out of money and how it’s deeply rooted in a belief in lack. This fear isn’t just about finances—it’s an energetic pattern that keeps you stuck in scarcity, preventing you from tapping into the limitless flow of abundance available to you.
Erin explains why abundance isn’t about the amount of money in your bank account but your ability to shift realities and align with energetic potential. Money isn’t finite—it’s created from the energy you hold, your beliefs, and the reality you choose to embody.
Remember : Money is an inexhaustible energy that is always available.
In this transformative channeled message, Erin dives deep into the profound connection between healing your feminine energy and unlocking the higher realms of abundance. Feminine energy, often misunderstood or suppressed, holds the key to aligning with the Universe's natural flow of giving and receiving.
When you heal and embrace your feminine energy, you open the door to effortless manifestation and a life filled with ease and joy. No longer do you have to rely on force, struggle, or actions rooted in scarcity and unworthiness. Instead, you step into a state of worthiness, trust, and flow, allowing abundance to naturally come to you in all forms—financial, emotional, and spiritual.
She shares practical tips to begin healing your feminine energy to shift your relationship with abundance.
Remember : Abundance is not earned, you simply let it flow into your life.
In this transformative channeled message, Erin uncovers how emotional reactions keep you stuck in the same unwanted reality. Negative reactions not only attract more negative experiences but also lock you in a cycle of repeated patterns and undesired manifestations.
The key to breaking free lies in learning to neutralize these emotional reactions to access the quantum field, where limitless possibilities await. Erin explains three powerful yet simple strategies that will help you:
Release the grip of negative emotional reactions. Stop perpetuating the same reality by shifting your energy and mindset. Access the quantum field to manifest your desired reality with ease.
In this video, you’ll discover 3 actionable techniques to neutralize negative emotions and reclaim your power.
Remember : Reacting the same way, creates the same reality.
Join Erin and Adewale to delve into the nuanced distinctions between spirituality and religion. This episode is a profound exploration of personal experiences, societal observations, the role of feminine energy in the church + ancient mystery schools, and the journey towards spiritual awakening.
00:10:15 - Religious Upbringing and Early Questions 00:15:00 - Mixed Faith Experiences 00:20:45 - Questioning Religious Practices 00:25:30 - Contradictions in Christian Behavior 00:30:00 - Financial Exploitation in Religion 00:35:15 - Spirituality vs. Religious Hierarchy 00:40:00 - The Age of Aquarius and Personal Divinity 00:45:30 - The Role of Psychedelics in Spiritual Awakening 00:50:00 - Love, Happiness, and Spiritual Enlightenment 00:55:15 - Spiritual Warfare and Consciousness 01:00:00 - The Suppression of Feminine Consciousness 01:05:30 - Mary Magdalene: A Key Figure in Spirituality 01:10:00 - Reclaiming Feminine Power and Leadership 01:15:30 - Hidden Teachings and Future Revelations 01:20:00 - Seeking Personal Alignment with Source 01:25:00 - Conclusion and Future Episodes
Join Erin & Wale to discuss rock bottoms and how they can serve as moments of ego purification and detachment from material possessions.
Prepare to explore how challenges, such as losing jobs or relationships, can lead to profound transformation. Both Erin & Wale encourage listeners to view these low points as opportunities for rebirth and self-discovery, akin to a butterfly emerging from a cocoon. They emphasize the power of surrendering to a higher source and the potential for creating a new identity from a place of nothingness.
Key Moments
00:02:15 - The Significance of Rock Bottoms in New Beginnings 00:04:30 - Rock Bottoms: A Catalyst for Spiritual Awakening 00:06:45 - Personal Growth Through Loss and Transformation 00:09:00 - Resiliency: A Professional Athlete's Perspective 00:11:20 - Ego Purification and Material Detachment 00:13:40 - Finding Peace Beyond Titles and Possessions 00:16:00 - The Pain of Losing Illusions and Ego Attachment 00:18:30 - Growth Through Pain: Near-Death Experiences 00:21:00 - Understanding True Purpose Beyond Achievements 00:23:15 - Transformation Through Rock Bottom Moments 00:25:00 - Viewer Acknowledgment: Dee Dee Harris's Journey 00:27:30 - The Butterfly Metaphor: Isolation and Self-Discovery 00:30:00 - The Dark Night of the Soul Explained 00:32:15 - Choosing a New Identity from Nothingness 00:34:00 - Quantum Jumps and Shifting Timelines 00:36:30 - Embracing Authenticity to Inspire Others 00:39:00 - Accessing the Quantum Field for Transformation 00:41:15 - Crafting Storylines for Future Outcomes 00:43:00 - Malcolm X: A Powerful Example of Transformation 00:45:30 - Viewing Rock Bottoms as Opportunities 00:48:00 - Using Pain for Identity Transformation 00:50:15 - Setting Intentions for Desired Reality 00:52:00 - Manifestation Through Chaos and Destruction 00:54:30 - Analyzing Past Experiences for Future Desires 00:57:00 - Empowerment Through Negative Experiences 00:59:15 - Starting Over: Viewing Rock Bottom as a Baby 01:01:30 - Surrendering to Higher Power During Challenges 01:04:00 - Disconnect Between Societal Success and Results 01:06:15 - Spiritual Understanding Beyond Logic 01:08:30 - Personal Stories of Near-Death Experiences 01:11:00 - The Impact of Meeting Each Other 01:13:15 - Insights from a Life-Altering Mexico Trip 01:15:30 - Source as a Master Chess Player 01:17:00 - Audience Questions and Guidance 01:19:15 - Creating a New Character Through Routines 01:21:00 - The Power of Gratitude and Acceptance 01:23:30 - Stepping into an Invincible Timeline 01:26:00 - The Importance of Faith in Invincibility 01:28:15 - Shifting Subconscious Beliefs for Empowerment 01:30:00 - Overcoming Challenges and Learning Lessons 01:32:30 - Daily Meditation for Raising Vibration 01:35:00 - Closing Thoughts and Acknowledgments
This month’s cosmic forecast is all about emotional release, quantum activation, and divine remembrance. The Pisces Blood Moon Eclipse opens a month-long portal for deep emotional processing - clearing the sacral chakra, amplifying sacred rage, and activating the throat chakra so you can finally speak your truth.
We’ll explore the duality of Pisces energy: 🌌 Positive Delusion → Dreaming beyond limitation 🚫 Negative Delusion → Ungrounded self-deception + ignoring life’s stop signs As September unfolds, the Virgo Solar Eclipse intensifies this energy, calling us into structure, perfection, and divine order.
💎 In this forecast, I share: - My pilgrimage to Mary Magdalene’s Cave & the activation of Christ Consciousness + Divine Feminine codes - The truth about Jesus & Magdalene beyond the Church’s mystification - A redefined Holy Trinity → Mother, Father, Child (Christ / zero-point DNA) - How the Fibonacci sequence activates within your DNA during this portal - Lessons from Morocco on feminine suppression + healing faith templates (Christian & Islamic)
✨ The message is clear: embrace your emotions, reclaim your sovereignty, and connect directly with Source. This is how we align with effortless manifestation and accelerated ascension.
🌟 Ready to rise? Watch now and step into the next octave of your soul’s journey.
Join Erin to explore the vibrational power of words and their influence on energy, emphasizing that language shapes thoughts and reality. Dive deep into the importance of positive language in manifesting desired outcomes across various aspects of life, including relationships and financial situations.
Key moments:
00:00:00 - The Vibrational Power of Words 00:10:15 - Language as a Tool for Reality Creation 00:15:00 - Insights from Yomi Park's Interview - The Word Love Doesn't Exist in North Korea & It's Implications 00:20:45 - 3 Levels of Manifestation: Thoughts, Words, Actions 00:25:30 - Shifting Energy with Positive Language 00:30:00 - Language to Attract a Dream Job 00:35:15 - Language to Attract a Spiritual Romantic Partner 00:40:00 - The Quantum Nature of Reality 00:45:30 - Affirmations and Energetic Bridges 00:50:00 - Focusing on Positive Aspects for Manifestation 00:55:15 - Love for Current Circumstances 01:00:00 - Visualizing Desired Living Experiences 01:05:30 - The Importance of Clarity in Desires 01:10:00 - Relationships and Energetic Momentum 01:15:15 - Changing Perspectives in Relationships 01:20:00 - The Role of Positive Affirmations 01:25:30 - Spiritual Discernment in Relationships 01:30:00 - High Vibrational Language for Growth 01:35:15 - The Emotional Weight of Words 01:40:00 - Personal Readiness for Change 01:45:30 - Money as Energy and Abundance 01:50:00 - Transforming Perceptions for Financial Mastery 01:55:15 - The Concept of Quantum Leaps 02:00:00 - The Impact of Community Energy 02:05:30 - Incremental Changes vs. Quantum Leaps 02:10:00 - Grounding After Quantum Experiences 02:15:15 - Acceptance and Overcoming Challenges 02:20:00 - The Power of Detachment 02:25:30 - Morning Routines as Quantum Portals 02:30:00 - Setting Intentions for New Beginnings 02:35:15 - Building Positive Momentum Daily 02:40:00 - Radical Responsibility for Personal Vibration 02:45:30 - Understanding Parental Influence on Growth 02:50:00 - Emphasizing Self-Creation and Universal Connection 02:55:15 - Upcoming Plans for 2025 and Resources Available
Welcome to the Already Everything™️ Podcast Segment!
Join conscious couple Erin & Wale as they delve into the fascinating realms of past lives, soul contracts, and spiritual awakening. Prepare to discuss how our past lives influence our present experiences, the concept of soul contracts, surviving a near death experience, and a live akashic records channeling that reveals Erin & Wale’s past lives together!
Key Moments: 00:00:00 - The Truth About Past Lives and Soul Contracts 00:09:10 - How to Discover Past Lives 00:15:20 - Soul Contracts and How to Use Them 00:18:26 - Negative Soul Contracts and Narcissists 00:19:55 - The Truth About Twin-Flames 00:20:45 - Erin Quantum Leaping Out of a Soul Contract 00:23:00 - Re-evaluating Soul Contracts 00:24:05 - Wale Not Going to the NFL 00:25:00 - Wale Near Death Experience 00:30:22 - Wale Meeting Erin in The Void 00:31:50 - Erin Ending a 3 Year Relationship 00:33:32 - Roles That People Play in Our Lives 00:35:00 - Erin Has a Shocking Realization 00:36:05 - Don't Fear Soul Contractions 00:37:00 - Source is Creating a Masterpiece 00:41:21 - Karmic Soul Mates 00:42:33 - Erin & Wale Channel Their Annunaki Past Life 00:48:27 - Erin & Wale Channel Past Life in Ancient Greece
Join Erin for an exploration of how we can connect to the frequency of Source and love. This connection is not just a spiritual concept but a tangible experience that can elevate our everyday lives. By tuning into this frequency, we align ourselves with the purest form of love and energy, which can help us navigate through life's challenges with grace and resilience.
00:01:44 - Connecting to Source and Self-Love 00:06:18 - Understanding Source's Unconditional Love 00:09:54 - Source, Free Will, Unconditional Love 00:17:33 - Unconditional Self-Love and Personal Frequency 00:23:57 - Overcoming Shame and Feeling Targeted 00:27:23 - Reprogramming Mindset for Positive Interactions 00:32:52 - Spiritual Routine and Matrix Milestones 00:39:43 - Embracing Self-Worth and Quantum Potential 00:46:01 - Overcoming Shame and Embracing Individuality 00:54:41 - Embrace Wealth Frequency Beyond Financial Conditions
Welcome to the Already Everything podcast segment.
Join conscious couple Erin & Wale to explore the essence of sacred unions and how to attract unconditional love.
Be prepared to discuss knowing when to leave a relationship, attracting a spiritual partner, recognizing trauma bonding, and so much more!
By embodying these principles and navigating relationships with awareness and compassion, you can embark on a journey of self-discovery, healing, and spiritual evolution within the sacred space of union.
Key Moments :
00:00:00 - Recognizing When to Leave 06:05 - Expressing Needs in Relationships 11:36 - Staying for Wrong Reasons 16:59 - Dating a Reflection of Your Mom or Dad in Disguise 22:32 - Healing Past Wounds Through Reflection 27:38 - Attracting a Spiritual Partner 32:14 - Self-Reflection and Partner Attraction 37:59 - Acceptance and Humility Discussion 42:32 - Learning to Be Gentle 48:20 - Gender Roles and Dynamics Discussion
Welcome to the Already Everything™️ Podcast Segment
In this new segment, join conscious couple Erin & Adewale for a transformative conversation surrounding healing scarcity, keeping faith during challenging times, and embracing spiritual gifts.
From transitioning from D1 football to psychic work to blending spiritual gifts with mainstream careers, Erin and Wale's stories are a testament to the power of following one's intuition and trusting in the path the Universe has laid out for you.
00:05:47 - Overcoming Challenges and Energy Shifts 00:11:09 - Family Resistance and Success 00:16:35 - Psychedelics and Spiritual Breakthroughs 00:22:00 - Psychic Abilities as a Black Man 00:27:00 - Spirituality in a Football Career 00:31:47 - Akashic Records and Childhood 00:36:10 - Childhood Rejection and Identity 00:40:12 - Sharing Spiritual Gifts Globally
Join Erin to discuss the concept of the collective dream field and how to access it. She emphasizes the importance of being conscious of our feelings and thoughts, as they can shape our reality. This transmission also explores :
your soul is having an infinite dream
the idea of becoming a conscious lucid dreamer within reality
overcoming fear, depression, stagnation, and the role of energies and beings in manipulating our dreams
how to believe in new possibilities to create a more exciting and abundant reality
Overall, the goal is to become more lucid in your own dream to help change the collective dream field to manifest a new version of Earth.
Key Moments :
01:20 - Understanding the Consciousness Bubble
03:10 - Awakening Within the Dream
05:45 - Shifting Reality and Timeline
08:15 - The Power of Lucid Dreaming
10:30 - Importance of Being Conscious of Feelings
12:40 - The Influence of Thoughts and Emotions
15:00 - Mastering the Skill of Shifting Thoughts
17:20 - Detaching from the Illusion of Reality
19:30 - Empowering Yourself in the Dream Field
22:00 - Overcoming Negative Energies and Entities
24:15 - Embracing the Dream Nature of Life
26:30 - Galactic Beings and Dream Exploration
29:00 - Breaking Free from Limiting Beliefs
31:15 - Unlocking the Inner Child and Excitement
33:30 - Embracing New Experiences and Environments
36:00 - Shifting through Parallel Realities
38:15 - Embracing Abundance and Quantum Shifting
40:30 - Becoming the Center of Your Universe
42:45 - Choosing Joy and Success in Work
45:00 - Embracing the Playfulness of Life
47:15 - Overcoming Procrastination and Alignment
49:30 - Navigating Parental Influence and Validation
51:45 - Following Your Excitement and Purpose
54:00 - Embracing the Spiritual Nature of Everything
It feels good to be back! Join Erin for a powerful segment on Birth, 5D Parenting, Ancient Feminine Wisdom, and more!
Topics :
00:48 - Manifesting Your Highest Birth Timeline 05:59 - Labor Pains and Hospital Challenges 10:37 - Perspectives on Medication vs. Natural Birth 16:03 - Modern Medicine and Holistic Approaches 22:35 - Parenting in 5D: Time and Presence 28:56 - Spiritual Parenting and Eye Gazing 35:40 - Breastfeeding vs. Plant-Based Formula 42:11 - Genetic Experiments in 5D Parenting 49:24 - Motherhood, Work, and Self-Care Balance 56:19 - Devotion and Love in Parenting
Join Erin for a reality shifting conversation surrounding politics, media, the upcoming USA election, and how to remain the creator of your reality despite what happens on the world stage! Expect to discuss :
- Reality is an algorithm - Shift to a parallel version of Earth - You will always have what you need when you need it - & much more!
Join Erin Lyons, and guests Lee Carroll & Monika Munyari for an exclusive conversation regarding planetary ascension and collective updates!
Since 1989, Lee has brought the loving messages of KRYON to the world. Lee Carroll is the author of fourteen Kryon books, and co-author of: The Indigo Children, An Indigo Celebration, and The Indigo Children Ten Years Later. (17 books total). Lee has been named one of the "100 most spiritually influential living people" for four consecutive years by the prestigious WATKINS "Mind, Body, Spirit" magazine.
Monika Muranyi is the consummate researcher and archivist of the Kryon material. Never before has anyone compiled the Kryon material into subjects and presented them in an easy-to-read format. Monika has produced a special Kryon trilogy that provides detailed information about three beautiful and profound systems. These three books, The Gaia Effect, The Human Akash, and The Human Soul Revealed, help tie together the complex subject of who we are and why we are here.
August is here, and the energy is electric. This month is all about activating peak abundance, shedding the “good girl/boy” conditioning, and stepping fully into your authentic leadership.
We’re working with Leo’s fire and the Lion’s symbolism : pride, passion, and heart-led action to break free from the Matrix illusions and release the subconscious programming that tells us to follow the rules at the expense of our purpose.
Inside this forecast, I share: ✨ Why working for Source instead of the Matrix is the key to freedom ✨ The truth about heart-mind coherence (Lyran + Arcturian guidance) for manifesting your desires ✨ Why August is a month of miracles when you focus on the feeling of abundance not just the material outcome ✨ How to set boundaries, trust your uniqueness, and release self-judgment for good ✨ Ignoring your current reality grants you access to the next best timeline
This is your month to cut the act, stand tall in your truth, and embody the frequency where your desires are already fulfilled.
📖 Recommended: Neville Goddard’s Book : Manifesting Miracles
💫 If you’re ready to unlock your full potential, embrace your authentic power, and experience financial + spiritual freedom, this is your call to action.
Join Erin for a breakdown of the divine feminine mindset that has generated millions across an expansive wealth management career and now a 7-figure soul led business.
Expect to challenge your beliefs surrounding abundance and feminine security.
Remember: The feminine is ruled by freedom; unrestricted freedom is a product of becoming your own channel for abundance.
Join Erin as she channels the Arcturian Council of Light to dive into sacred union and relationships. Learn how the Arcturians perceive “relationship technology”, their version of what we know as romantic relationships, to help them in their expansion. Expect to dive into 50/50 relationships, how we may be loving from our insecurities, moving into sacred adventures instead of moving through gender templates, co-creating by experiencing your highest happiness, poly relationships and more!
Remember: people have to want to expand for themselves.
Key moments: 0:00 Co-Creation vs. Obligation 9:39 Loving from insecurity 15:24 Partner in crime energy 20:02 Why Arcturians scan frequencies at birth 25:40 Poly relationships 32:09 Feminine leadership 34:41 Feeling trapped in monogamous relationships 40:16 Q1: Age difference & having kids 50:06 Changing yourself to be desired 1:02:11 There aren’t enough men/women 1:08:30 Curate your character 1:10:02 Q2: Finding your match 1:19:47 Pick to co-create vs. obligation
Join Erin as she dives into timeline crystallisation and what it means to move from good to great. Expect a transmission that goes into upgrading your current timeline, moving from your I AM frequency, understanding when something has served its purpose and is ready to be let go and so much more! If you’re feeling stuck or need a reminder for your greatness, tune into this episode.
Remember: what I feel is real
Key moments: 0:00 From Good to Great 10:58 Knowing when to let go 18:00 On trusting the feeling 25:30 Entertaining lack in others 29:20 Co-validating lack 34:33 Becoming a blank slate of consciousness 49:08 Q1: Exhaustion & system upgrades 52:22 Q2: Specific vs general manifestations 59:20 Go to the timeline of your manifestation 1:05:23 Q3: Being in denial of your channeled gifts 1:16:40 Can you win the lottery or is it soul contractual?
Join Erin as she dives into the real difference between the ancestral and ascended ancestors. What does it mean to connect to ancestors? How can we connect to our ancestors without connecting to lower vibration fractals? Expect this conversation to go into the makeup of the ancestral plane, how you can connect to your ancestors, understanding the truth about negative energies and so much more!
Remember: self-realization is YOU remembering that you are Source. The past is a de-activated timeline
💫 This live is from Wednesday 4/24/24 that you can find on Youtube 💫
Key moments:
0:00 Difference between ancestral and ascended ancestor 9:22 Connecting to passed loved ones 13:50 How to connect to spirits 18:10 Where do we get stuck as humans? 20:10 Understanding “bad people” 28:52 Q: Kanye said "Slavery was a choice" 30:49 Q: How to level up your DNA frequency 37:45 Q: Is the Ego the enemy? 41:27 Q: Sending lost fractals into the light and healing ancestors 46:34 How to not be disturbed by life
Join Erin & Rashad as they discuss life-altering encounters with ETs. Rashad takes us on a journey from his earliest memories of unexplained events to his profound spiritual awakening. Expect to hear stories about his abductions, otherworldly implants, and his intimate experiences with Mantis beings, Starseeds and so much more!
💫 This live interview is from Wednesday 4/24/24 that you can find on Youtube 💫
Key moments: 0:00 Rashad Discusses ET Abduction Experiences 5:51 Uncovering Memories and Surrendering to Evolution 17:39 Reflections on Past Experiences 25:18 Implants for Body Augmentation 41:17 Earth Experiment and Star Seed Program 52:30 Experiencing Lucid Alien Encounters 01:00:54 Exploring the Source Kingdoms 01:10:59 Personalized Intuitive Coaching Coming Soon
Connect with Rashad: Instagram ► https://www.instagram.com/rashadceomia
Work with Erin: Manifest x Micro-dose Membership ► [https://www.manifestationmysteryschool.com](https://www.manifestationmysteryschool.com/) Psychic Development for Divine Feminine Star-Seeds ► https://www.erinlyonsofficial.com/priestess-portal-mastermind Quantum Healing Certification ► https://www.erinlyonsofficial.com/quantum-healing-certification
Join Erin as she channels Source and the Galactic Councils to speak about the total Eclipse happening on April 8th! Expect the transmission to dive into how the Eclipse is a reflection of what you are ready to transcend, the truth about psychic attacks, the importance of shadow work, an Akashic deep dive with Wale and so much more!
💫 This interview is from Monday 4/8/24 that you can find on Youtube 💫
Remember: Dark or negative does not mean more power
Key moments: 0:00 Total Eclipse: Quantum Crystallisation 10:01 Using Your Shadow to Expand 15:58 Negative Polarity of The Eclipse 22:22 Psychic Attacks 30:48 How to Release Shame 35:06 Wale Eclipse Astrology Deep Dive 43:25 Q1: Opening Akashe for Listener 50:23 Q2: Being Let Down in Love 1:03:02 We are Rebirthing
Connect with Wale: Book 1:1 Channeled Akashic Sessions or Training ► https://app.acuityscheduling.com/schedule.php?owner=29672355&&PHPSESSID=ebetsr741abqgsss9203jjvv5f Instagram ► / dj_akasha11
Erin has been nominated for Best Podcast Host in the upcoming 4BiddenKnowledge Awards hosted by Billy Carson! If you found this video to be helpful cast your vote here: https://form.jotform.com/240634908094157
Join Erin Lyons & Huna Flash for a powerful Eclipse transmission regarding Nickelodeon, P. Diddy, the elections coming up, the Royal Family, collective ascension, diving into the Illuminati, updates about Stargate missions, and so much more!
Remember: step into the frequency of a neutral observer
💫 This interview is from Thursday 3/28/24 that you can find on Youtube 💫
Key moments:
0:00 Erin & Huna describe an Eclipse
08:01 Advice for the Eclipse
16:34 Become a Neutral Observer
27:34 Practical Advice for Tense Moments
37:47 Western/Vedic astrology vs Lemurian astrology
Erin has been nominated for Best Podcast Host in the upcoming 4BiddenKnowledge Awards hosted by Billy Carson! If you found this video to be helpful cast your vote here: https://form.jotform.com/240634908094157
Join Erin as she dives into her past on Wall Street and the top five lessons she’s learned during her time on 5th Avenue. She expands on what it means to be fuelled by your soul, understanding the power of confidence, balancing your masculine energy, stepping into discomfort and so much more! Expect to be called out in areas you are still playing small and how you can balance the energy you’re ready to shift into!
Remember: "the universe always pays me"
💫 This transmission is from Tuesday 2/27/24 that you can find on Youtube 💫
Key moments:
0:00 How Wall Street happened for Erin 09:21 Part 1: The power of belief 20:28 Part 2: Are you stuck in victim consciousness? 30:58 Discipline & avoiding hard work 35:22 Understanding confidence 38:26 Part 3: Deserving to step it up 41:21 Part 4: The power of confidence 45:51 Healthy entitlement 49:31 Comfort with losing 52:20 Part 5: The attitude of money 1:00:30 Start shifting your dominant point of attraction 1:07:28 Q&A: Lows before levelling up 1:15:15 5 ways to make money 1:26:00 Putting a price tag on life
Erin has been nominated for Best Podcast Host in the upcoming 4BiddenKnowledge Awards hosted by Billy Carson! If you found this video to be helpful cast your vote here: https://form.jotform.com/240634908094157
Join Erin and Mahina as they dive deep into the magic of feminine powers, true forgiveness and letting go of what has hurt us as women. Expect going into topics such as the magic of water and melting glaciers, the wounded feminine and our distorted programs as women, the Queen archetypes and so much more!
💫 This interview is from Friday 2/7/24 that you can find on Youtube 💫
Key moments: 00:53 - Mahina's story and background 11:07 - Star mothers and their role in our reawakening 16:46 - The key to forgiveness 21:58 - Hoʻoponopono to break energetic knots 25:27 - Calling your pieces back to self 27:19 - True forgiveness & letting go 32:14 - Sisterhood wound & feminine distrust 39:52 - Competition within the feminine 41:27 - Understanding mixed signals within women 44:33 - Draconian infiltration & feminine leadership 54:27 - Same sex relationships, polyamory & other forms of relating 1:00:28 - Powerful prayer 1:04:03 - Recognize the beauty within yourself
Erin has been nominated for Best Podcast Host in the upcoming 4BiddenKnowledge Awards hosted by Billy Carson! If you found this video to be helpful cast your vote here: https://form.jotform.com/240634908094157
Join Erin as the transmits the importance of anchoring into your frequency to quantum jump into the reality that you wish to experience. Expect a wisdom on how you can never be stuck, how energy shifts at all times based on your frequency, what you can do to shift into full acceptance and more!
💫 This live transmission is from Friday 2/9/24 via Youtube LIVE💫
Themes touched:
The energy of age
How the quantum continuum works to shift timelines
✨ The Universe Wants to Pay You to Exist — Here's How It Actually Works
In this powerful podcast segment, we explore a revolutionary idea: What if you've never had a money problem… only a receiving problem?
We’re flipping the script on traditional success by diving deep into how the Universe compensates you—not just for what you do, but for who you are. Your breath, your healing, your presence, your growth... all of it is currency.
When you operate in alignment with your soul’s truth, you stop chasing and start magnetizing. You begin to realize: the Universe pays those who remember who they are.
🎧 Inside this transmission, you’ll discover how to:
-Receive abundance by being instead of forcing -Understand the true value of breath, rest, meditation & self-healing -Tap into energetic currency and quantum wealth codes -Collapse timelines of hustle & activate timelines of soul prosperity -Align with a reality where receivership is your default state
Erin has been nominated for Best Podcast Host in the upcoming 4BiddenKnowledge Awards hosted by Billy Carson! If you found this video to be helpful cast your vote here: https://form.jotform.com/240634908094157
Join Erin and Sarah Elkhady, also known as The Alchemist, on a deep dive into our ascension process. If you've been going through your own journey of ascension and healing, this conversation will bring you extra healing and information on how to navigate this space with more ease. Expect to hear about the 5D, what it means to have free will once you are awake, how to handle difficult family members and so much more!
💫 This live interview is from Wednesday 1/17/24 via Youtube LIVE💫
Key moments:
00:01:10 - Who is Sarah Elkhaldy? 00:02:02 - What can we expect moving forward? 00:06:44 - What does it mean to be a soul? 00:11:47 - What is the process of ascension? 00:16:04 - The true meaning of free will 00:18:26 - Deep dive into the 5D 00:24:40 - Understanding your soul lessons 00:28:27 - Navigating hard relationship dynamics through the ascension process 00:37:47 - Reflection questions for sticky moments 00:40:55 - Topic of anger 00:43:33 - Beautiful explanation of ascension 00:45:31 - What is the oversold? 00:51:27 - How to work with Sarah Elkhady 00:54:03 - The gamma frequency
Connect with Sarah Elkhady: Website ► https://www.alchemicalenergyhealing.com/ Youtube ► The Alchemist Instagram ► @the.alchemist
Erin has been nominated for Best Podcast Host in the upcoming 4BiddenKnowledge Awards hosted by Billy Carson! If you found this video to be helpful cast your vote here: https://form.jotform.com/240634908094157
Join Erin for an incredible energy activation heading into 2024. Prepare to anchor into your most expansive grid as you become your future self while we touch on how to receive from Source, the Quantum Casino, Timeline Splits, the Year of 8 and the Andromedan Octopus Codes!
Moments not to miss: 00:01:11 - Erin's story of vibrationally pushing things away 00:03:45 - Being a vibrational match for what we want to manifest 00:07:50 - Introducing the Quantum Casino 00:10:12 - Expanding out of scarcity 00:15:56 - Step out of victim consciousness 00:18:16 - Are you ready to accept your reality for more abundance? 00:19:34 - Exiting the timeline loop 00:23:06 - Reflection question to hack your 2024 00:25:43 - Did you have the worst year of your life? 00:30:12 - How your Karma becomes your Dharma 00:31:58 - Going into an infinity portal 00:33:00 - Channeling the Andromedan Octopus Collective 00:35:24 - On the crystalline nervous system activating 00:37:00 - How to proceed the next two months 00:42:33 - Practice to anchor into the new grid
Erin has been nominated for Best Podcast Host in the upcoming 4BiddenKnowledge Awards hosted by Billy Carson! If you found this video to be helpful cast your vote here: https://form.jotform.com/240634908094157
Join Erin and Pat Zimmerman as the dive into past lives and what it means to be able to connect to different souls! Pat is a spiritual teacher and multi-dimensional energy practitioner specializing in a wide range of unique healing modalities, one of which is a signature technique she calls "Soul Connecting".
💫 This live interview is from Wednesday 12/18/23 via Youtube LIVE💫
00:00:00 - Introduction to Patricia Zimmerman 00:01:48 - Pat’s introduction to her spiritual gifts 00:09:12 - Patricia’s discovery that past lives were linked to symptoms 00:13:22 - What is body testing 00:15:34 - Pat’s process for going into someone’s past life 00:23:51 - How Patricia connects to souls 00:32:00 - Becoming a healer from your own journey with ailments 00:39:55 - How we clean past experiences based on love or fear 00:48:43 - The true meaning of forgiveness 00:50:15 - The great truth about karma 00:54:44 - How we come back as the very thing we judge 00:56:23 - How to free yourself from the illusion of separation 00:57:41 - Stop worshipping Jesus 00:58:30 - Graduating from earth school & healing through love 01:01:53 - Healing power of our hands 01:02:53 - Understanding the essence of low vibration actions 01:04:22 - What you do always comes back to you 01:06:49 - Soul connecting with Erin 01:19:14 - Not hugging while someone is crying 01:20:44 - Closing remarks
Connect with Pat Website : https://whitedovecircle.org/
Join Erin and Dr. Cat Meyer and they dive into all things sexual trauma, orgasms, how to deepen your relationship with your pleasure and so much more! Dr Cat Meyer is a PsyD, LMFT licensed psychotherapist specializing in sex, trauma and psychedelics. She is also a ceremonialist, kambo facilitator, author, teacher of yoga and international speaker dedicated to evolving the relationship between sexuality and our bodies.
💫 This live interview is from Wednesday 12/13/23 via Youtube LIVE💫
Moments not to miss: 00:01:22 - Introduction to Dr Cat Meyer 00:02:19 - Coming from a Christian family & going into s&x studies 00:05:48 - Reprogramming to see s&x as high self worth 00:13:10 - The role of psychedelics in her journey with pleasure 00:21:54 - Practical tools to releasing control during s&x 00:28:03 - Rebuilding trust after sexual trauma 00:30:42 - Sexual abuse as an extension of distortion in the abuser 00:35:09 - How to stop using s&x as a way to be liked & desired by another 00:38:51 - How to self pleasure 00:42:50 - How to speak our truth during s&x 00:46:13 - What to shift to experience orgasms 00:49:41 - How we’ve been taught sex the wrong way 00:52:53 - The truth about what we should feel during sex 00:55:48 - How to go into celibacy 00:57:30 - Using celibacy as medicine 01:00:58 - Closing remarks